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万本电子书0元读

All You Need Is Epsom Salt, Honey And Baking Soda
All You Need Is Epsom Salt, Honey And Baking Soda
Cecil Cross
¥32.62
All You Need Is Epsom Salt, Honey And Baking Soda
Saying Goodbye to  Depression
Saying Goodbye to Depression
Kristy Jenkins
¥23.30
Saying Goodbye to Depression
The Ketogenic Diet Cookbook: The Complete Guide To Healthy Low Carb And High Fat
The Ketogenic Diet Cookbook: The Complete Guide To Healthy Low Carb And High Fat
Madison Smith
¥24.44
The Ketogenic Diet Cookbook: The Complete Guide To Healthy Low Carb And High Fat Keto Recipes
Eating To Live Or Living To (Not) Eat
Eating To Live Or Living To (Not) Eat
Dr. Health & Fitness
¥24.44
Eating To Live Or Living To (Not) Eat
Traumatic Incident Reduction and Primary Resolution of the Post-Traumatic Stress
Traumatic Incident Reduction and Primary Resolution of the Post-Traumatic Stress
Robert H. Moore
¥24.44
"Traumatic Incident Reduction (TIR) and Primary Resolution of the Post-Traumatic Stress Disorder" provides a brief discussion illuminating the concept of PTSD: how it arises, what maintains it, how it progresses to increasingly constrain a person's life. PTSD also involves faulty thinking, but focus on such present-time reactions is ineffective without addressing the original trauma. PTSD is the consequence of attempts to avoid re-experiencing. Traumatic Incident Reduction (TIR) is a technique for overcoming this tendency, allowing the sufferer to experience the traumatic incident in a special, safe way. In the case of multiple traumas, this can be complex, needing to deal with each. It is necessary to find the original trauma, which invariably has led to more recent ones, and fully resolve it in one sitting. This provides complete relief from the burden of the past trauma. An individual session, designed to handles a single incident, may take between 20 minutes and 3 hours (average 1.5 hours). The primary incident may be obvious to the sufferer, or hidden. People with anxiety problems but no flashbacks may find forgotten traumas, the resolution of which through "Thematic TIR" can eliminate current symptoms. Currently occurring emotional and somatic symptoms are traced back in time until a root incident is found. Emotion and thinking are intertwined: correcting one will correct the other. TIR focuses on the emotion. Once the trauma is fully processed, the person is able to think rationally about it. Dr. Moore is a licensed marriage and family therapist, school psychologist and mental health counselor with graduate degrees in counseling psychology from Lehigh (1965) and Walden (1977) Universities. He is a Fellow and Diplomate of the American Board of Medical Psychotherapists; a Diplomate of the International Academy of Behavioral Medicine, Counseling and Psychotherapy. With over thirty years of practice, seventeen as Director of the Institute for Rational Living in Florida, he has co-edited or contributed to six popular books by Albert Ellis; authored chapters on various applications of Cognitive Behavior Therapy and Traumatic Incident Reduction for professional texts by Windy Dryden, Larry Hill and Janet Wolfe; hosted his own nationally syndicated daily talk radio program; and produced over three hundred psychologically-topical news and public service segments for radio and television. "Dr Moore's monograph will guide you in deciding whether you will benefit from TIR, and may inspire you to train to become a 'facilitator' who can help others with this powerful family of techniques." --Bob Rich, PhD, www.anxiety-and-depressionhelp.com For more information about TIR and PTSD, please visit www.TIR.org
Mindset
Mindset
Kevin Gise
¥24.44
Mindset
The Fast Diet Calorie Controlled Snacks
The Fast Diet Calorie Controlled Snacks
Cherie Bedford
¥32.62
The Fast Diet Calorie Controlled Snacks
The 10 Triangles of Life: Secret Laws for Magic, Control and Fortunetelling
The 10 Triangles of Life: Secret Laws for Magic, Control and Fortunetelling
Robin Sacredfire
¥24.44
The 10 Triangles of Life: Secret Laws for Magic, Control and Fortunetelling
The Spiritual Laws of Abundance
The Spiritual Laws of Abundance
Robin Sacredfire
¥24.44
The Spiritual Laws of Abundance
Secrets of Alchemy
Secrets of Alchemy
Robin Sacredfire
¥24.44
Secrets of Alchemy
Think and Focus Like a Star: Boost Yourself and Discover How to Excel, Win and B
Think and Focus Like a Star: Boost Yourself and Discover How to Excel, Win and B
Robin Sacredfire
¥23.30
Think and Focus Like a Star: Boost Yourself and Discover How to Excel, Win and Be Famous
Super Human
Super Human
Mark Brightlife
¥24.44
Super Human
How to Stop Feeling Lost in Life and Find What You Love
How to Stop Feeling Lost in Life and Find What You Love
Robin Sacredfire
¥24.44
How to Stop Feeling Lost in Life and Find What You Love
The Laws of the Great Architect
The Laws of the Great Architect
Robin Sacredfire
¥24.44
The Laws of the Great Architect
How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoug
How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoug
Robin Sacredfire
¥24.44
How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoughts
Overcoming Depression: Pragmatic Solutions to Deal with Suicidal Thoughts
Overcoming Depression: Pragmatic Solutions to Deal with Suicidal Thoughts
Mark Brightlife
¥24.44
Overcoming Depression: Pragmatic Solutions to Deal with Suicidal Thoughts
The 111 Most Hidden Secret Laws for an Amazing Life
The 111 Most Hidden Secret Laws for an Amazing Life
Daniel Marques
¥23.30
The 111 Most Hidden Secret Laws for an Amazing Life
The First At-Home & Ergonomic Prolonged Sitting Program: Responsible Pain Manage
The First At-Home & Ergonomic Prolonged Sitting Program: Responsible Pain Manage
Samuel Cogo
¥81.67
The First At-Home & Ergonomic Prolonged Sitting Program: Responsible Pain Management
A Writer's Life: How do Successful Writers Really Live
A Writer's Life: How do Successful Writers Really Live
Bo Karma
¥0.01
A Writer's Life: How do Successful Writers Really Live
Fear: How to Overcome the Fear of Fighting
Fear: How to Overcome the Fear of Fighting
Bryan Keyleader
¥23.30
Fear: How to Overcome the Fear of Fighting
10 Características de Las Personas Inspiradoras: Un Camino para Ser Creativo, Sa
10 Características de Las Personas Inspiradoras: Un Camino para Ser Creativo, Sa
Robin Sacredfire
¥0.01
10 Características de Las Personas Inspiradoras: Un Camino para Ser Creativo, Sabio, Rico y Famoso