The Heart Manual
¥84.16
Follow world-renowned cardiologist Valentín Fuster's essential recommendations to a healthier heart and a longer life!Cardiovascular disease affects, and often cuts short, millions of lives every year—and very few doctors have had as much success as Dr. Valentín Fuster in treating this widespread scourge. For years, U.S. presidents and world leaders have sought Dr. Fuster's expertise and advice—and now he offers it to a wide audience.Dr. Fuster knows it isn't easy putting your health first—to reach and maintain an ideal weight, to quit smoking, and to conquer stress and depression . . . all the behaviors and alterations necessary to keep cardiovascular disease at bay. In The Heart Manual, the legendary physician gets to the core of many of today's most important health issues, and offers solid, easy-to-follow tips and advice on how to better the quality of your life and transform cardiovascular disease into a manageable ailment.
The RealAge Diet
¥78.32
Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge Diet Shows You How To:Use foods to regain the energy of your youthEat nutritiously while still enjoying delicious food choicesChoose the right vitamins and supplements to keep you youngModify various popular weight-loss diets to maximize their age-reducing benefitsRead between the lines of restaurant menus to find the most healthful optionsMake your RealAge younger with every bite
The RealAge(R) Workout
¥101.00
Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. HowHis best-selling books, RealAge?, The RealAgeMakeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control their health and the aging process. Chances are you picked up this book because you, too, want to be healthier and younger. The RealAgeWorkout explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. Before you take your first step, The RealAgeWorkout offers a series of calculations that factor in age, genetics, and lifestyle so you can determine your overall status of health and create a program to help you plan and execute your goals. The RealAgeWorkout then begins with a simple, yet life-changing premise -- just by walking 30 minutes a day, every day, you can roll back the years, significantly improve the status of your overall health, and have more energy to work and do the things you love. After you've adjusted to this change in your lifestyle, The RealAgeWorkout will guide you through a series of training phases during which you will steadily develop your foundation muscles and eventually add a stamina-building program to help you maintain improved health. You will learn how to lift weights safely and effectively through step-by-step instructions with photographs and easy-to-understand explanations. Additionally, there are charts that help you determine the RealAge effect -- the number of biological years younger you become with each change you make. Along the way, The RealAgeWorkout dis-cusses common myths, addresses frequently asked questions pertaining to age and lifestyle choices, and offers tips to actually enjoy, yes, even love, exercise. So get ready to achieve optimal health and be as young as you can be!
White Rose
¥129.12
Evangelina Cisneros is a very beautiful nineteen-year-old girl who, along with her father, is active in the struggle to oust the Spanish from Cuba in the late 1890s. When her father is arrested, she pleads his case to a Spanish general, who falls in love with her. She spurns his advances and is herself thrown in jail for her revolutionary activities.When reports of her imprisonment reach the New York papers, Evangelina becomes a cause cilhbre among the city's many society women. William Randolph Hearst, recognizing an opportunity, sends one of his star journalists, Karl Decker, to Havana on the pretense of interviewing her when in fact he is on a mission to effect her escape. As she tells him her story, the two find themselves falling in love. Back in America, Decker's wife is becoming increasingly suspicious of her husband's absences. After a frightening escape, Evangelina and Karl arrive in New York, where they are heralded as heroes. But then they must inevitably face Decker's wife and a decision that will affect all their lives.Based on a true story, White Rose is part romance and love story and part spy thriller. Set in both the exotic, primitive world of Cuba and the high-society milieu of Manhattan in 1897, here is a story that will inspire the imagination and capture the heart.Evangelina Cisneros is a very beautiful nineteen-year-old girl who, along with her father, is active in the struggle to oust the Spanish from Cuba in the late 1890s. When her father is arrested, she pleads his case to a Spanish general, who falls in love with her. She spurns his advances and is herself thrown in jail for her revolutionary activities.When reports of her imprisonment reach the New York papers, Evangelina becomes a cause cilhbre among the city's many society women. William Randolph Hearst, recognizing an opportunity, sends one of his star journalists, Karl Decker, to Havana on the pretense of interviewing her when in fact he is on a mission to effect her escape. As she tells him her story, the two find themselves falling in love. Back in America, Decker's wife is becoming increasingly suspicious of her husband's absences. After a frightening escape, Evangelina and Karl arrive in New York, where they are heralded as heroes. But then they must inevitably face Decker's wife and a decision that will affect all their lives.Based on a true story, White Rose is part romance and love story and part spy thriller. Set in both the exotic, primitive world of Cuba and the high-society milieu of Manhattan in 1897, here is a story that will inspire the imagination and capture the heart.
7 Days at the Hot Corner
¥108.99
In baseball, fielding your position at third base is tricky—that's why third is called "the hot corner." You have to be aware that anything can happen at any time. This should be the best year of Scott's life: It's his last season of varsity ball, his team is about to go to the city championship, and a pro career is on the line. Instead, everything he always counted on comes crashing down at the same time, and his whole life is like one blazing hot corner—full of deadly line drives and crazy "bad hops." Scott can't believe the awful stuff coming his way, but it's time to find out whether he has what it takes to play the hot corner—on the baseball diamond and off it.
The Girls of Lighthouse Lane #3
¥87.18
Katherine is the daughter of the lighthouse keeper. She dreams of becoming a painter. But in 1905, a girl can't grow up to be a famous artist -- can she?Rose just moved to the town of Cape Light. She wants to fit in with her new friends, but Rose has a secret she can't share with anyone ...Lizabeth is Kat's rich cousin who always gets what she wants. But Lizabeth soon finds out that money can't keep her from losing the most precious thing of all ...Amanda's mother passed away, and now Amanda keeps house for her minister father. When she meets a very special young man, can she find the courage to be friends with him in spite of her father's disapproval?The quiet New England town of Cape Light never seems to change. But starting in 1905, the lives of these four friends will be transformed in ways they never could have imagined ...
The Dracula Dossier
¥84.16
While taking an evening stroll through one of London's most impoverished districts, author Bram Stoker spies a maddeningly familiar figure hurrying through the shadows. Little does he know that, only a few steps away, a vicious killer has claimed his first victim, a local prostitute. The crime spree of the century has begun—and the hapless writer is the prime suspect. Now, to clear his name, Stoker must enlist the aid of illustrious friends—including Walt Whitman, the wildly popular novelist Sir Thomas Henry Hall Caine, and Lady Jane Wilde, mother of the most notorious literary notable of the day—to hunt down the fiend who is taunting and terrorizing London and calling himself Jack the Ripper.
The Wrecking Ball
¥85.05
Armed with trust funds and pedigrees but bent on rebellion, twenty-somethings Alice, Harry, Rose, and Hugo are teetering on the brink of self-destruction. With Manhattan and London as their playgrounds, they chase oblivion—and their next high—through a glittering blur of nightclubs, decadent parties, high fashion, and underground music scenes, hard-partying on the razor's edge with a never-ending cocktail of drugs and booze. Insomniacs and unstoppable, these four lost souls ride the extreme highs and devastating lows of a summer that quickly reaches a crescendo of music, heat, and hedonism. Wavering between moments of revelation and ruin, they illuminate a generation given everything—except an answer to the timeless question: Who am IFrom a remarkable new literary voice comes a startling, fresh, strikingly candid novel of addiction and excess.
A Deep Dark Secret
¥77.49
The New York Times bestselling author returns with the moving story of a family who learns to overcome betrayal and secrets with courage and love On the outside, twelve-year-old Jillian Maxwell is the perfect child. She's helpful with chores around the house, gets straight As in school, has plans for college, and stays out of trouble. She seems to have everything a girl could want: a big, beautiful new home, an adoring little sister, a mother who cares about her, and an attentive stepfather. But inside, Jillian harbors a terrible secret.Too frightened to tell, convinced that her friends and loved ones, especially her mother, won't understand—and worse, will blame her—Jillian endures her pain in silence, believing that things will get better. However, as time passes and her dilemma intensifies, the bright, hardworking girl becomes sullen and disinterested in her studies. Then, just when it seems she's on the verge of losing everything, Jillian discovers she has more strength than she ever imagined…and the power to change her fate. With sensitivity and grace, Kimberla Lawson Roby addresses a very real and serious issue, while delivering the inspiring tale of one family's mission to shed light into the darkest corner of their lives.
In the Dark
¥55.31
A Deadly CrashA rainy night in south London. A gun is fired into a car, which swerves onto the pavement and plows into a bus stop. It seems that a chilling gang initiation has cost the life of an innocent victim. But the reality is far more sinister. . . .A Dangerous QuestOne life is wiped out and three more are changed forever: the young man whose finger was on the trigger, the ageing gangster planning a deadly revenge, and the pregnant woman who struggles desperately to uncover the truth. How will she, two weeks away from giving birth, now cope in a world where death is an occupational hazard?A Shocking TwistIn a city where violence can be random or meticulously planned, where teenage gangs clash with career criminals and where loyalty is paid for in blood, nything is possible. Secrets are uncovered as fast as bodies, and the story's final twist is as breathtakingly surprising as they come.Mark Billingham's first stand-alone thriller, In the Dark is his most powerful novel yet. Gritty, fierce, and moving, here is a must-read for anyone who likes their crime fiction unflinching—and unforgettable.
Get Cooking
¥138.41
Do you want to eat really well—not just once in a while, but all the time—but you don't know where to begin?Are you tired of pizza—as much as you like it—and broke from buying takeout?Do you love good food—the straightforward, homemade kind—but feel challenged to set up a kitchen, shop for decent equipment and groceries, and tap into a few basic skills that can put a simple roast chicken or vegetarian entrée on your dinner table?If you answer "yes" to these questions, then Get Cooking is for you. Get Cooking is the first book from bestselling cookbook author Mollie Katzen designed specifically for beginners, whether you are just starting to cook for yourself or trying to kick the restaurant habit. Unlike most cookbooks, the goal of Get Cooking is to get you in the kitchen, no matter what your experience level might be. Illustrated throughout with color photographs of each dish, Get Cooking gives you clear, step-by-step instructions for making everything from classic mashed potatoes to Broccoli–Cheddar Cheese Calzones to Hot Fudge Sundaes (with homemade hot fudge!). With this book, anyone—you included—can make delicious, fresh food, with a lot less expense (and a lot more satisfaction) than ordering in.You may know Mollie Katzen as the author of such famous cookbooks as Moosewood Cookbook or The Enchanted Broccoli Forest; Get Cooking has all of the accessibility and personal warmth of those beloved books, but it is Mollie's first cookbook for vegetarians and omnivores alike. You will learn how to make North African Red Lentil Soup, Linguine with Spinach and Peas, and Chickpea and Mango Curry—and also Homemade Chicken Noodle Soup, Spinach Lasagna, and Steak Fajitas. With Get Cooking in hand, you'll be serving everything from salads (such as Wilted Spinach Salad with Hazelnuts, Goat Cheese, and Golden Raisins) to desserts (try the Cheesecake Bars), with stops along the way for party snacks, a full array of side dishes, and a brilliant assortment of handcrafted burgers (bean, tofu, and mushroom—as well as beef, turkey, and tuna). Here at last is the cookbook that will make a cook out of everyone.
Nightwalker
¥56.07
For centuries Mira has been a nightwalker—an unstoppable enforcer for a mysterious organization that manipulates earth-shaking events from the darkest shadows. But elemental mastery over fire sets her apart from others of her night-prowling breed . . . and may be all that prevents her doom.The foe she now faces is human: the vampire hunter called Danaus, who has already destroyed so many undead. For Mira, the time has come to hunt . . . or be hunted.
Vi Agra Falls
¥55.31
Innkeeper and amateur sleuth Judith McMonigle Flynn's worst nightmare comes true when Vivian Flynn—husband Joe's first wife—moves back into the neighborhood. Vivian, who has become mysteriously wealthy, plans to build a big, bad condoon their idyllic cul-de-sac. Outraged, Judith and her neighbors vow to fight the project to the death.Vivian isn't the only newcomer to the area. Frankie Buss, son of another of Vivian's ex-husbands, has arrived at Hillside Manor with his wife. Vivian was married to his father for what seemed like minutes before she inherited his vast wealth—and ran off with his other son. Now Frankie's dying for his share of the pot of gold.Vivian's got more than one mortal enemy—but which one ended up dead in her back yardIf she wants her home sweet home to stay happy, Judith will have to find out.
Hotter Than Hell
¥55.31
Beyond the boundaries of the everyday is an unseen realm where anything you imagine is possible. Your demon lover is waiting for you in the shadows, ready to fulfill your secret wishes and most dangerous fantasies. Here passion has a face and form both titillating and terrifying—and love has teeth and claws. Get ready to give in to your craving for something exquisitely dark . . . and different.Hotter Than Hell gathers together a baker's dozen of today's boldest and best authors of supernatural fiction and paranormal romance in a breathtaking anthology that blends black magic with red-hot desire. From the tantalizing tale of a conflicted psychic vampire driven by a powerful, savage love to the strange saga of a Greek warrior woman battling to save the world, these are stories outside the limits, as hypnotic as the full moon . . . and hotter than the sun.
Shadow Rider: Ghost Warrior
¥42.03
A rebellion is brewing in the New Mexico territories. An Indian who rides with white men—a Navajo renegade using the name of a legendary fallen warrior—is stirring up fear and rage and bloodlust. Under orders from President Grant, Zak Cody—the enigmatic enforcer they call "Shadow Rider"—heads into the unknown to confront the killer and make things right. But on bloody ground where, without motive or warning, an Indian raiding party has set upon defenseless victims, things are not what they seem. Cody senses that a snare is being set—and many more, guilty and innocent alike, will die if he cannot avert the slaughter. His only hope is to spring the trap himself, and if the Shadow Rider's death is the consequence . . . so be it.
Labor of Love
¥33.18
To Do:Investigate the French QuarterBuy new hammerStop worrying that hard hat is going to ruin my hairStop thinking about ex-boyfriend. No guys this summer!Find some cool jazz clubs to visit laterGet psychic readings with Jenna and AmberGet Jenna and Amber to stop talking about psychic readings, the cute guy the psychic said I would meet, and the cute guy I just met. No guys this summer!!!Throw self into work. Stop thinking about the cute guy!
The Princess and the Hound
¥49.79
He is a prince and heir to a kingdom threatened on all sides, possessor of the forbidden animal magic.She is a princess from a rival kingdom, the daughter her father never wanted, isolated from all except her hound.In this lush and beautifully written fairy-tale romance, a prince, a princess, and two kingdoms are joined in the aftermath of a war. Proud, stubborn, and bound to marry for duty, George and Beatrice will steal your heart—but will they fall in love?
Going Buck Wild
¥84.16
Let's go crazy!Successful Claudia Barrett seems to be doing it all right. She's a vice president at her firm, with an engagement ring on her finger from the man who's loved her since high school. So what if she's been wearing it for five years -- and her classic, expensive, dull everyday outfits make her look like someone fatally allergic to a good time?What exactly is wrong with the girl?She's bored, for one thing. She's thirty years old and in a rut -- and best friend, Pam, thinks it's time Claudia got her freak on. It's time to inject a little action, adventure, and good old-fashioned lust into this sister's life. But practicing what Pam is preaching and going buck wild could have some serious consequences, especially when tall, dark, and dangerous Cody is added to the mix.
In the Shadow of the Master
¥83.03
Few have crafted stories as haunting as those by Edgar Allan Poe. Collected here to commemorate the 200th anniversary of Poe's birth are sixteen of his best tales accompanied by twenty essays from beloved authors, including T. Jefferson Parker, Lawrence Block, Sara Paretsky, and Joseph Wambaugh, among others, on how Poe has changed their life and work. Michael Connelly recounts the inspiration he drew from Poe's poetry while researching one of his books. Stephen King reflects on Poe's insight into humanity's dark side in "The Genius of 'The Tell-Tale Heart.'" Jan Burke recalls her childhood terror during late-night reading sessions. Tess Gerritsen, Nelson DeMille, and others remember the classic B-movie adaptations of Poe's tales. And in "The Thief," Laurie R. King complains about how Poe stole all the good ideas . . . or maybe he just thought of them first. Powerful and timeless, In the Shadow of the Master is a celebration of one of the greatest literary minds of all time.The Mystery Writers of America, founded in 1945, is the foremost organization for mystery writers and other professionals dedicated to the field of crime writing.
The Ladies' Lending Library
¥90.77
It is August of 1963, the year of the Taylor/Burton film epic Cleopatra, showcasing a passion too grand to be contained on the movie screen. The women of the Kalyna Beach cottage community gather for gin and gossip, trading the current racy bestsellers among themselves as they seek a brief escape from the predictable rhythms of children and chores. But dramatic change is coming this summer as innocence falters and the desire for change reaches a boiling point, threatening to disrupt the warm, sweet, heady days and the lives of parents and children, family and friends, forever.
Wicked Lovely
¥55.93
Rule #3: Don't stare at invisible faeries.Aislinn has always seen faeries. Powerful and dangerous, they walk hidden in mortal world. Aislinn fears their cruelty—especially if they learn of her Sight—and wishes she were as blind to their presence as other teens.Rule #2: Don't speak to invisible faeries.Now faeries are stalking her. One of them, Keenan, who is equal parts terrifying and alluring, is trying to talk to her, asking questions Aislinn is afraid to answer.Rule #1: Don't ever attract their attention.But it's too late. Keenan is the Summer King who has sought his queen for nine centuries. Without her, summer itself will perish. He is determined that Aislinn will become the Summer Queen at any cost—regardless of her plans or desires.Suddenly none of the rules that have kept Aislinn safe are working anymore, and everything is on the line: her freedom; her best friend, Seth; her life; everything.Faerie intrigue, mortal love, and the clash of ancient rules and modern expectations swirl together in Melissa Marr's stunning 21st century faery tale.

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