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The RealAge(R) Workout
The RealAge(R) Workout
Roizen, Michael F., M.D.
¥101.00
Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. HowHis best-selling books, RealAge?, The RealAgeMakeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control their health and the aging process. Chances are you picked up this book because you, too, want to be healthier and younger. The RealAgeWorkout explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. Before you take your first step, The RealAgeWorkout offers a series of calculations that factor in age, genetics, and lifestyle so you can determine your overall status of health and create a program to help you plan and execute your goals. The RealAgeWorkout then begins with a simple, yet life-changing premise -- just by walking 30 minutes a day, every day, you can roll back the years, significantly improve the status of your overall health, and have more energy to work and do the things you love. After you've adjusted to this change in your lifestyle, The RealAgeWorkout will guide you through a series of training phases during which you will steadily develop your foundation muscles and eventually add a stamina-building program to help you maintain improved health. You will learn how to lift weights safely and effectively through step-by-step instructions with photographs and easy-to-understand explanations. Additionally, there are charts that help you determine the RealAge effect -- the number of biological years younger you become with each change you make. Along the way, The RealAgeWorkout dis-cusses common myths, addresses frequently asked questions pertaining to age and lifestyle choices, and offers tips to actually enjoy, yes, even love, exercise. So get ready to achieve optimal health and be as young as you can be!
7 Days at the Hot Corner
7 Days at the Hot Corner
Trueman, Terry
¥108.99
In baseball, fielding your position at third base is tricky—that's why third is called "the hot corner." You have to be aware that anything can happen at any time. This should be the best year of Scott's life: It's his last season of varsity ball, his team is about to go to the city championship, and a pro career is on the line. Instead, everything he always counted on comes crashing down at the same time, and his whole life is like one blazing hot corner—full of deadly line drives and crazy "bad hops." Scott can't believe the awful stuff coming his way, but it's time to find out whether he has what it takes to play the hot corner—on the baseball diamond and off it.
The Girls of Lighthouse Lane #3
The Girls of Lighthouse Lane #3
Kinkade, Thomas
¥87.18
Katherine is the daughter of the lighthouse keeper. She dreams of becoming a painter. But in 1905, a girl can't grow up to be a famous artist -- can she?Rose just moved to the town of Cape Light. She wants to fit in with her new friends, but Rose has a secret she can't share with anyone ...Lizabeth is Kat's rich cousin who always gets what she wants. But Lizabeth soon finds out that money can't keep her from losing the most precious thing of all ...Amanda's mother passed away, and now Amanda keeps house for her minister father. When she meets a very special young man, can she find the courage to be friends with him in spite of her father's disapproval?The quiet New England town of Cape Light never seems to change. But starting in 1905, the lives of these four friends will be transformed in ways they never could have imagined ...
Summer in the City
Summer in the City
Chandler, Elizabeth
¥50.47
Athletic Jamie isn't sure about spending the summer in the city with her romance–novel–writing mum. But when she meets irresistible Josh, Jamie realizes she could probably use all the romance advice she can get!Lacrosse camp 9 a.m.–noon (can't be late! "Coach" Josh will freak out) Basketball camp 1:00–4:00 (so many screaming kids. . . ) Shopping with Mona 4:30 (finally a break) Date with Andrew 7:30 (he's so perfect. . . isn't he?)
Blue Angel
Blue Angel
Prose, Francine
¥83.03
It has been years since Swenson, a professor in a New England creative writing program, has published a novel. It's been even longer since any of his students have shown promise. Enter Angela Argo, a pierced, tattooed student with a rare talent for writing. Angela is just the thing Swenson needs. And, better yet, she wants his help. But, as we all know, the road to hell is paved with good intentions. . . .Deliciously risqué, Blue Angel is a withering take on today's academic mores and a scathing tale that vividly shows what can happen when academic politics collides with political correctness.
Zombie
Zombie
Oates, Joyce Carol
¥90.77
Meet Quentin P.He is a problem for his professor father and his loving mother, though of course they do not believe the charge (sexual molestation of a minor) that got him in that bit of trouble.He is a challenge for his court-appointed psychiatrist, who nonetheless is encouraged by the increasingly affirmative quality of his dreams and his openness in discussing them.He is a thoroughly sweet young man for his wealthy grandmother, who gives him more and more, and can deny him less and less.He is the most believable and thoroughly terrifying sexual psychopath and killer ever to be brought to life in fiction, as Joyce Carol Oates achieves her boldest and most brilliant triumph yet—a dazzling work of art that extends the borders of the novel into the darkest heart of truth.
Phantom Pain
Phantom Pain
Peelle, Lydia
¥22.03
In "Phantom Pain," the Tennessee woods are a sliver of what they once were, where men now hunt with GPS and cell phones, and the rumor of a dangerous panther on the loose stirs up a small town.
Mule Killers
Mule Killers
Peelle, Lydia
¥22.03
"Mule Killers" evokes the end of an era and of a grandfather's dreams when he decides to replace animal power with tractors on his farm.
Reasons for and Advantages of Breathing
Reasons for and Advantages of Breathing
Peelle, Lydia
¥85.05
In "Reasons for and Advantages of Breathing", a young woman becomes fascinated with reptiles and finds a way to relate them to her life.
Camp Princess 2: Unicorns? Get Real!
Camp Princess 2: Unicorns? Get Real!
Lasky, Kathryn
¥86.25
When rumors of wild unicorns come to Camp Princess, there's a frenzy of excitement as the royal maidens prepare for the Unicorn Round-Up. But Princess Gundersnap has more important things to worry about. Her war-inclined mother has taken her beloved pony, Menschmik, into battle, and Gundersnap fears for his life. Besides, Gundersnap is much too practical to believe in unicorns.Or is sheBoth the magical tapestry in the tower and her favorite local witch, Berwynna, seem to be trying to tell Gundersnap something. Could the Unicorn Round-Up be more than just a bunch of royal hooey?
Crossing the Wire
Crossing the Wire
Hobbs, Will
¥44.73
When falling crop prices threaten his family with starvation, fifteen-year-old Victor Flores heads north in an attempt to "cross the wire" from Mexico into the United States so he can find work and send money home. But with no coyote money to pay the smugglers who sneak illegal workers across the border, Victor must struggle to survive as he jumps trains, stows away on trucks, and hikes grueling miles through the Arizona desert. Victor's journey is fraught with danger, freezing cold, scorching heat, hunger, and dead ends. It's a gauntlet run by millions attempting to cross the border. Through Victor's often desperate struggle, Will Hobbs brings to life one of the great human dramas of our time.
The Maze
The Maze
Hobbs, Will
¥39.24
Just fourteen, Rick Walder is alone, on the run, and desperate. Stowing away in the back of a truck, he suddenly finds himself at a dead end, out in the middle of nowhere. The Maze. In this surreal landscape of stark redrock spires and deep sandstone canyons, Rick stumbles into the remote camp of Lon Perigrino, a bird biologist who is realeasing fledgling California condors back into the wild. Intriqued by the endangered condors and the strange bearded man dedicated to saving them, Rick decides to stay on. When two men with a vicious dog drive up in a battered old Humvee, Rick discovers that Lon and his birds are in grave danger. Will he be able to save themIn a heart-stopping adventure infused with the spirit of the Icarus myth and a boy's dreams of flight, Will Hobbs brings readers a unique tale of identity, personal growth, and friendship. 01 Blue Spruce Award Masterlist (YA Cat.), 01 AZ Young Reader Award Masterlist (Teen Bks cat.), 00-01 Sunshine State Young Reader's Award Masterlist (Gr. 6-8), 00-01 Black-Eyed Susan Award Masterlist, 00-01 Minnesota's Maud Hart Lovelace Book Award Masterlist, 00-01 South Carolina Book Award Nomination Masterlist (Grds 6-9), 00-01 Lone Star Reading List, 00-01 Utah Book Award (Gr. 7-12), 01 Washington State Evergreen YA Book Award Masterlist, 00-01 Young Hoosier Book Award Masterlist (Gr. 6-8), and 01 Rebecca Caudill Young Readers' Book Award Nominee Masterlist
Good Family
Good Family
Gamble, Terry
¥82.80
A retreat on Lake Michigan for old-money WASPs, Sand Isle has long been the summer residence of the Addison family. The youngest member of the clan, Maddie Addison, survived an awkward but sheltered adolescence only to be plagued in adulthood by alcoholism, a failed marriage, and an unendurable loss that sent her fleeing the burden of family expectations. Now, after an eleven-year hiatus, Maddie has been summoned back to Sand Isle, where her widowed mother languishes near death. What awaits Maddie is a collision of distinct, eccentric personalities -- by turns hilarious and poignant -- as well as an archive of memories that evoke pleasure, passion, and pain. Beneath the silent gaze of her ailing mother, Maddie and her family must confront their past and face the future to once again find a home in a house steeped in untold stories of its own.
Pop Salvation
Pop Salvation
Reynald, Lance
¥78.55
Caleb Watson is not like the other children at his Washington, D.C., private school. Having skipped a grade—and being younger and smaller than the rest of the boys—he finds that his Southern accent and sensitive, reserved nature set him even further apart. Caleb simply does not belong. But on a field trip to the art museum, Caleb discovers his hero—his icon—when he is exposed to the art of Andy Warhol. In the beauty of the things that don't fit, in the art and philosophy of Pop plus the glorious camp of The Rocky Horror Picture Show and its creatures of the night, Caleb will find sanctuary, transforming himself and the eccentric friends he meets along the way into his own little version of Warhol's Factory.
The Mermaids Singing
The Mermaids Singing
Carey, Lisa
¥72.78
There is an island off the west coast of Ireland called Inis Murúch -- theIsland of the Mermaids -- a world where myth is more powerful than truth, and love can overcome even death. It is here that Lisa Carey sets her lyrical and sensual first novel, weaving together the voices and lives of three generations of Irish and Irish-American women.Years ago, the fierce and beautiful Grace stole away from the island with her small daughter, Gráinne, unable to bear its isolation. Now Gráinne is motherless at fifteen, and a grandmother she has never met has come to take her back. Her heart is pulled between a life in which she no longer belongs and a family she cannot remember. But only on Inis Murúch can she begin to understand the forces that have torn her family apart.
Perfect Girl
Perfect Girl
Hogan, Mary
¥108.99
Out of the blue, Ruthie has fallen in love with the boy next door, Perry. He's suddenly grown up and made her heart go thwang, and Ruthie has no idea what to do about it.Then a new girl shows up at school, and Ruthie realizes she has to do something, and fast. Jenna is perfect, from her perfectly straight hair to her perfectly manicured toes. Perry's noticed her, too, and worse, Jenna has noticed him right back. Ruthie knows she has to call her aunt, New York's "Goddess of Love." If Aunt Marty, romance columnist and woman of the world, can't turn Ruthie into a perfect girl, no one can . . . but she might also turn Ruthie's entire world upside down.
Pretty Face
Pretty Face
Hogan, Mary
¥49.79
That's what I am. A funny girl. A friend. Nobody's girlfriend. The girl with the pretty face.Hayley wishes she could love living in Santa Monica, blocks from the beach, where every day—and everybody—is beautiful and sunny. But she just doesn't fit in with all the blond, superskinny Southern California girls who have their plastic surgeons on speed dial. Hayley is smart and witty and has such a pretty . . . face. Translation: Don't even think about putting on a bikini, much less dating superhot Drew Wyler. A bikini will never be flattering, and Drew will never think of her as more than a friend.Just when Hayley feels doomed to live her life in the fat lane, her parents decide to send her to Italy for the summer—not for school, not for fat camp, just for fun. It's there, under the Italian sun, that Hayley's vision of herself starts to change. She's curvy, not fat. Pizza isn't evil. And life is so much more than one-size-fits-all. Who knowsOnce Hayley sees herself in a new light, maybe the girl with the pretty face will finally find true amore.
Joe Sherlock, Kid Detective, Case #000001: The Haunted Toolshed
Joe Sherlock, Kid Detective, Case #000001: The Haunted Toolshed
Keane, Dave
¥22.40
Why are cakes vanishing into thin airHow can a mailbox disappear without a traceWhen did something evil move into Mr. Asher's toolshed?Strange and unexplained things are happening on Baker Street after dark, and Joe Sherlock must come face-to-face with the things that go bump in the night. Even though a cold tingle of terror gallops down his spine like a herd of wild gophers, Joe is determined to solve the case -- and have his bundt cake, too.
The Elephant Keeper
The Elephant Keeper
Nicholson, Christopher
¥94.10
"I asked the sailor what an Elephant looked like; he replied that it was like nothing on earth."England, 1766: After a long voyage from the East Indies, a ship docks in Bristol, England, and rumor quickly spreads about its unusual cargo—some say a mermaid is on board. A crowd forms, hoping to catch a glimpse of the magical creature. One crate after another is unpacked: a zebra, a leopard, and a baboon. There's no mermaid, but in the final two crates is something almost as magical—a pair of young elephants, in poor health but alive. Seeing a unique opportunity, a wealthy sugar merchant purchases the elephants for his country estate and turns their care over to a young stable boy, Tom Page. Tom's family has long cared for horses, but an elephant is something different altogether. It takes time for Tom and the elephants to understand one another, but to the surprise of everyone on the estate, a remarkable bond is formed. The Elephant Keeper, the story of Tom and the elephants, in Tom's own words, moves from the green fields and woods of the English countryside to the dark streets and alleys of late-eighteenth-century London, reflecting both the beauty and the violence of the age. Nicholson's lush writing and deft storytelling complement a captivating tale of love and loyalty between one man and the two elephants that change the lives of all who meet them.
Wait Until Twilight
Wait Until Twilight
Pak, Sang
¥79.38
A hauntingly strange and powerfully affecting debut novel that heralds the arrival of a unique and captivating literary voice, Sang Pak's Wait Until Twilight is a coming-of-age story that explores the complex darkness infecting a damaged psyche in a small Southern town.Not long after his own mother's death, sixteen-year-old Samuel discovers a set of deformed triplets hidden behind closed doors in his sleepy Georgia community. The babies—whose shut-in mother believes they were immaculately conceived and whose menacing brother is a constant threat—take control of Samuel's every waking and sleeping thought. His only escape, he realizes, will be to save the monster children. But to do so, he must rein in his darkest impulses as he undergoes a profound transformation from motherless boy to self-defined man—because sometimes the most terrible monsters are those that live inside us all.
Checker and the Derailleurs
Checker and the Derailleurs
Shriver, Lionel
¥78.55
Beautiful and charismatic, nineteen-year-old Checker Secretti is the most gifted and original drummer that the club-goers of Astoria, Queens, have ever heard. When he plays, conundrums seem to solve themselves, brilliant thoughts spring to mind, and couples fall in love. The members of his band, The Derailleurs, are passionately devoted to their guiding spirit, as are all who fall under Checker's spell. But when another drummer, Eaton Striker, hears the prodigy play, he is pulled inexorably into Checker's orbit by a powerful combination of envy and admiration. Soon The Derailleurs, too, are torn apart by latent jealousies that Eaton does his utmost to bring alive.