Perfect for fans of Stephanie Perkins, Sarah Dessen, and Susane Colasanti, The Art of Lainey tells the story of how, with the help of The Art of War, Lainey plots the perfect plan to get her boyfriend back. But is getting him back really what she wants?Soccer star Lainey Mitchell is gearing up to spend an epic summer with her amazing boyfriend, Jason, when he suddenly breaks up with her—no reasons, no warnings, and in public no less! Lainey is more than crushed, but with help from her friend Bianca, she resolves to do whatever it takes to get Jason back.And that's when Lainey and Bianca stumble across a copy of The Art of War. With just one glance, the girls are sure they can use the book to lure Jason back into Lainey's arms. So Lainey channels her inner warlord, recruiting spies to gather intel and persuading her coworker Micah to pose as her new boyfriend to make Jason jealous.After a few "dates," it looks like her plan is going to work! But now her relationship with Micah is starting to feel like more than just a game. Can fighting for what she wants help Lainey figure out what she really needs?

A dark and twisted psychological tale, which Kirkus Reviews called "captivating to the very end" in a starred review—perfect for fans of I Hunt Killers and Gone Girl.Max Cantrell has never been a big fan of the truth, so when the opportunity arises to sell forged permission slips and cover stories to his classmates, it sounds like a good way to make a little money. So with the help of his friend Preston and his girlfriend, Parvati, Max starts Liars, Inc. Suddenly everybody needs something, and the cash starts pouring in. Who knew lying could be so lucrative?When Preston wants his own cover story to go visit a girl he met online, Max doesn't think twice about it. But then Preston never comes home. And the evidence starts to pile up—terrifying clues that lead to Preston's body.Terrifying clues that point to Max as the killer….

In the magical sequel to The Secret Sisterhood of Heartbreakers by Lynn Weingarten, Lucy must break the sisterhood's curse before she loses her chance at true love. Since she joined the Secret Sisterhood of Heartbreakers, Lucy's life has been perfect. Girls want to be her. Boys want to date her. She has access to magic. And her broken heart has completely healed. Her only regret is that her best friend, Tristan, is still hurting from her rejection. As she searches for a way to heal Tristan's heart, she discovers the truth behind her initiation into the sisterhood—and that her sisters have unimaginable secrets they've been keeping from her. Trapped in a group she no longer trusts, Lucy realizes it just might be better to risk a broken heart than to never fall in love again.

Create, analyze, maintain, and share 2D and 3D maps with the powerful tools of ArcGIS Pro About This Book Visualize GIS data in 2D and 3D maps Create GIS projects for quick and easy access to data, maps, and analysis tools A practical guide that helps to import maps, globes, and scenes from ArcMap, ArcScene, or ArcGlobe Who This Book Is For This book is for anyone wishing to learn how ArcGIS Pro can be used to create maps and perform geospatial analysis. It will be especially helpful for those that have used ArcMap and ArcCatalog in the past and are looking to migrate to Esri’s newest desktop GIS solution. Though previous GIS experience is not required, you must have a solid foundation using Microsoft Windows. It is also helpful if you understand how to manage folders and files within the Microsoft Windows environment. What You Will Learn Install ArcGIS Pro and assign Licenses to users in your organization Navigate and use the ArcGIS Pro ribbon interface to create maps and perform analysis Create and manage ArcGIS Pro GIS Projects Create 2D and 3D maps to visualize and analyze data Author map layouts using cartographic tools and best practices to show off the results of your analysis and maps Import existing map documents, scenes, and globes into your new ArcGIS Pro projects quickly Create standardized workflows using Tasks Automate analysis and processes using ModelBuilder and Python In Detail ArcGIS Pro is Esri’s newest desktop GIS application with powerful tools for visualizing, maintaining, and analyzing data. ArcGIS Pro makes use of the modern ribbon interface and 64-bit processing to increase the speed and efficiency of using GIS. It allows users to create amazing maps in both 2D and 3D quickly and easily.This book will take you from software installation to performing geospatial analysis. It is packed with how-to’s for a host of commonly-performed tasks. You will start by learning how to download and install the software including hardware limitations and recommendations. Then you are exposed to the new Ribbon interface and how its smart design can make finding tools easier.After you are exposed to the new interface, you are walked through the steps to create a new GIS Project to provide quick access to project resources. With a project created, you will learn how to construct 2D and 3D maps including how to add layers, adjust symbology, and control labeling. Next you will learn how to access and use analysis tools to help you answer real-world questions.Lastly, you will learn how processes can be automated and standardized in ArcGIS Pro using Tasks, Models, and Python Scripts.This book will provide an invaluable resource for all those seeking to use ArcGIS Pro as their primary GIS application or for those looking to migrate from ArcMap and ArcCatalog. Style and approach This book includes detailed explanations of the GIS functionality and workflows in ArcGIS Pro. These are supported by easy-to-follow exercises that will help you gain an understanding of how to use ArcGIS Pro to perform a range of tasks.

Design, build, and create your own applications using the full range of features available in Android 6 About This Book Learn how to utilize the robust features of Android 6 to design, develop, and publish better Android applications Get useful guidance on creating new apps or migrating existing apps to support features such as app permissions, app links, fingerprint authentication, etc A fast paced guide, packed with hands-on examples that ties all the features such as API, audio, video, camera, tab customization together under a single cover Who This Book Is For This book is for Android developers who are looking to move their applications into the next Android version with ease. What You Will Learn Familiarize yourself with the features of Android 6 Code with the new Android permissions model Use apps auto backup and restore lost data automatically Increase user engagement with apps through an assistant using triggers and providing contextual assistance Assess and handle proper usage of the API Work with Audio, Video,Camera in Android 6 Utilize the new features in Android for professional purposes Understand and code Chrome’s custom tabs In Detail Android 6 is the latest and greatest version of the Android operating system, and comes packed with cutting edge new features for you to harness for the benefit of building better applications. This step-by-step guide will take you through the basics of the Android Marshmallow permissions model and beyond into other crucial areas such as the Audio,Video,Camera API and Android’s at work features. Learn how to create, deploy, and manage Android applications with Marshmallow’s API and the latest functionalities. The combination of instructions and real-world examples will make your application deployment and testing a breeze. Style and approach This easy-to-follow, step-by-step tutorial provides explanations and examples to add the new Android 6 features to your skill set. Each chapter provides sequential steps and detailed information about the API, as well as best practices and testing options.

Gather, analyze, and decode data to reveal hidden facts using Python, the perfect tool for all aspiring secret agents About This Book Discover the essential features of Python programming: statements, variables, expressions, and many of the built-in data types Use Python’s standard library to do more sophisticated data gathering and analysis Written by a Python programming expert, with over 35 years' experience as a consultant, teacher, author and software developer Who This Book Is For This book is for Secret Agents who have some exposure to Python. Our focus is on the Field Agents who are ready to do more sophisticated and complex programming in Python. We'll stick to simple statistics for the most part. A steady hand with a soldering iron is not required, but a skilled field agent should be able to assemble a working Arduino circuit to gather their own sensor data.What You Will Learn Upgrade Python to the latest version and discover its latest and greatest tools Use Python libraries to extract data from log files that are designed more for people to read than for automated analysis Summarize log files and extract meaningful information Gather data from social networking sites and leverage your experience of analyzing log files to summarize the data you find Extract text and images from social networking sites Parse the complex and confusing data structures in a PDF file to extract meaningful text that we can analyze Connect small, intelligent devices to our computer to use them as remote sensors Use Python to analyze measurements from sensors to calibrate them and use sensors efficiently In Detail Python is easy to learn and extensible programming language that allows any manner of secret agent to work with a variety of data. Agents from beginners to seasoned veterans will benefit from Python's simplicity and sophistication. The standard library provides numerous packages that move beyond simple beginner missions. The Python ecosystem of related packages and libraries supports deep information processing. This book will guide you through the process of upgrading your Python-based toolset for intelligence gathering, analysis, and communication. You'll explore the ways Python is used to analyze web logs to discover the trails of activities that can be found in web and database servers. We'll also look at how we can use Python to discover details of the social network by looking at the data available from social networking websites. Finally, you'll see how to extract history from PDF files, which opens up new sources of data, and you’ll learn about the ways you can gather data using an Arduino-based sensor device. Style and approach Each chapter will include a background briefing that covers an essential Python technology. After some in-depth exploration of the features, the chapter will conclude with a mission that is a concrete application of the Python tools and techniques covered.

Master the skills required to implement CitrixXenApp7.6 to deploy a complete Citrix?-hosted application from scratch About This Book Learn to implement and configure components of CitrixXenApp7.6, which are XenServer?, XenApp?, CitrixLicense server, PVS, Storefront, CitrixReceiver, and Netscaler to secure WAN traffic Build the XenApp7.6 environment independently and perform tests to make sure the components are working as expected for internal and external traffic Implement advanced tools in CitrixXenAppto build and manage a cost effective, secure, and high-performing application delivery infrastructure with this comprehensive guide Who This Book Is For This is book is for administrators who are currently managing the implemented environment and want to learn how to deploy the CitrixHosted virtualization solution for the application in a windows server 2012 R2 environment. A reasonable knowledge and understanding of core XenAppelements and concepts used during virtualizing applications are assumed. What You Will Learn Understand how to set up Hypervisor, install the management console, configure the storage repository, and create a virtual machine on hypervisor Set up an Infrastructure component and explore ways to tune them up so that they can be used for Citrixenvironment Set up a Domain controller, DHCP, Certificate authority, and SQL server for static database for CitrixXenAppValidate the CitrixXenApp7.6 solution to make sure components are communicating properly Manage the essential Citrixcomponents – Director, Licensing, and Policies with the Help of Citrixstudio Optimize the behavior of an Application and share desktop via Policies Installing and configuring CitrixProvisioning services to deliver CitrixXenApp7.6 virtual machines Secure the external Delivery of an application and shared desktop via netscaler to enjoy mobility In Detail CitrixXenAppis one of the leading pieces of Application delivery software that delivers Windows compatible apps to users on any device, anywhere. CitrixXenAppalso gives administrators the ability to manage and control the freedom of mobility by increasing the security and saving costs at the same time. This book will provide you with all the knowledge required to successfully deploy and master a complete Citrixhosted application. First, it will cover essential concepts of the architecture of XenApp?. You will then learn how to set up Hypervisor and how to set up Infrastructure components. Next you will learn how to Set up CitrixComponents, XenAppresources, PVS, and Netscaler. We will further look at how to prepare the environment for Rollout. Additionally, you will learn how to configure the Citrixcomponents such as CitrixDirector. Moreover, you’ll learn about shared desktop for delivery to end users and the application of policies for effective and secure delivery. Finally, you will learn how to implement provisioning services for a CitrixXenApp7.6 environment. Style and approach This book is based on a course outline and hence takes a very practical approach so you will understand how to implement the components of XenAppin a production environment. Complemented with many best practices and troubleshooting concepts of XenApp?, this book will help you master XenAppswiftly.

With her sharp wit and riveting style, Leslie Carroll plunges us deep into the world of the overscheduled children of New York, and the oversexed, over-lipoed, overpaid people who raise them -or pay their nannies!What happens when a trophy wife gets turned in for someone even younger, blonder, and prettierClaire Marsh doesn't take it lying down. She may have lost both husband and housekeeper in the horrible divorce, but even if she's not able to keep living in the manner to which she's accustomed, she'll do what it takes so that her daughter will with a little help from her slightly wild, slightly out-of-control sister MiMi.

Fall has fallen upon Judith McMonigle Flynn, leaving her Hillside Manor nearly devoid of guests. And what better cure for the off-season blahs than a brief bout of BB sifting for a friend amid the quiet rustic splendor of secluded Chavez IslandJudith and cousin Renie both are more than ready for some relaxation. But their peace goes to pieces when Renie conks an odious interloping blowhard on the noggin with a heavy china dish-and, moments later, the woozy lout takes a fatal tumble down an inconvenient staircase. Judith suspects that death by dinnerware was not the real cause of this fellow's demise. But to prove her cantankerous cuz innocent, she'll have to uncover the real killer from among the motley island crew. And that could pile a lot more nastiness on Judith's plate than the harried bed-and-breakfast hostess can consume in one sitting!

From the mega-bestselling author of Beaches , a new novel, available in mass market for the first time, once again celebrating female relationships. Two very different women fulfil a childhood promise to take care of one another no matter what.Dahlia Green is a struggling songwriter in Los Angeles who has fallen on hard times. She's had few of her songs recorded, but lately there's been a long pause between sales and she's starting to believe she'll never sell another song. As a child Dahlia and her cousin Annie wrote duets together as child play. Then Annie was diagnosed with schizophrenia and for all of her adult life has cycled in and out of mental hospitals where no one ever goes to visit her. Now twenty-five years later Dahlia has a chance to shine again by selling a song she and Annie wrote. So she tracks Annie in an institution and brings her home in hopes of convincing her to sign away her rights to the tune. But what starts out as a scheme to get ahead and exploit her cousin results in Dahlia putting someone else's needs above her own for the first time in her life. She fulfils a childhood promise made long ago to take care of one another no matter what.

Written in the classic noir tradition of Raymond Chandler's The Big Sleep , Straits of Fortune is a fast-paced and sometimes deadly adventure set in America's sexiest city. Ex-cop Jack Vaughn, the best thing to happen to crime fiction since Chandler's Philip Marlowe hung up his holster, moved from the gritty streets of New York to Miami to work as a personal trainer. The sun, sand, and tanned bodies of Miami are a welcome distraction from the haunting memory of another cop's death in New York. But when he becomes involved with millionaire businessman Colonel Patterson, he realizes his newfound peace is short-lived.The Colonel offers Jack a hundred grand to do a seemingly simple favor. But getting involved with the Colonel also means getting involved with his daughter, the exotic wild child Vivian, who once broke Jack's heart. Jack had sworn to forget her, but this memorable cast of characters lures him back into their double-dealing circle.The deeper he gets, the more Jack finds himself entangled in an ever-expanding web of lies, lust, and violence. A dark, hard-boiled look at the dangerous underbelly of glamorous Miami, Straits of Fortune is an unforgettable debut novel.

Some marriages are made in heaven . . . Some are not.What happens when "the happiest day of your life" turns into a nightmareForget the drunken best man or the bridesmaid dresses from the '80s . . . none of these wedding day disasters can compare to a cursed bride determined to make it down the aisle, or a vampire who is about to disrupt your wedding.Join New York Times bestselling authors Maggie Shayne and Jeaniene Frost, USA Today bestseller Kathryn Smith, as well as Terri Garey in four unforgettable tales of unholy matrimony . . . where the grooms are dark, dangerous, and mostly dead, and to love and cherish till death takes on a whole new meaning.

Bed-and-breakfast hostess Judith McMonigle and her policeman beau Joe Flynn hgave finally gotten hitched-and they're off on a sunny honeymoon to beautiful Buccaneer Beach.But an unfortunate confrontation with a dune buggy run amok puts hubby Joe in hospital traction-leaving his beleaguered blushing bride stranded in paradise with a bad case of ennui by the sea. Luckily irrepressible cousin Renie has selflessly agreed to keep Judith company. And when the landlady of their cozy, costly cottage by the shore turns up dead in their living room, the cousins suddenly have a murderous mystery to keep them afloat. Rumors of a fortune in buried pirate gold add spice to their adventure. But digging up both a treasure and a killer is dirty business-and Judith and Renie might end up digging their own graves.

Van Gogh-ing...going...gone! Poor Judith McMonigle Flynn! All she wants is a much-needed break from the rigors of running Hillside Manor. But she and cousin Renie have barely set foot in their family's backwoods vacation cottage...and already they're having a brush with the local law. It appears someone has painted their neighbor, world-renowned artist Riley Tobias, permanently out of the picture. And the artful slayer has managed to frame luckless Judith for the crime! But the model amateur sleuth isn't about to sit still for this , as she and her cuz canvas the countryside in search of a killer. Judith is certain the culprit can be found in the rogues' gallery of oily agents, malicious mistresses, and crafty critics who inhabited the defunct da Vinci's surrealistic world. But the cousins could be painting themselves into a dangerous corner with this unofficial investigation...and setting themselves up for another fatal art attack.Poor Judith McMonigle Flynn! All she wants is a much-needed break from the rigors of running Hillside Manor. But she and cousin Renie have barely set foot in their family's backwoods vacation cottage...and already they're having a brush with the local law. It appears someone has painted their neighbor, world-renowned artist Riley Tobias, permanently out of the picture. And the artful slayer has managed to frame luckless Judith for the crime! But the model amateur sleuth isn't about to sit still for this, as she and her cuz canvas the countryside in search of a killer. Judith is certain the culprit can be found in the rogues' gallery of oily agents, malicious mistresses, and crafty critics who inhabited the defunct da Vinci's surrealistic world. But the cousins could be painting themselves into a dangerous corner with this unofficial investigation...and setting themselves up for another fatal art attack.Poor Judith McMonigle Flynn! All she wants is a much-needed break from the rigors of running Hillside Manor. But she and cousin Renie have barely set foot in their family's backwoods vacation cottage...and already they're having a brush with the local law. It appears someone has painted their neighbor, world-renowned artist Riley Tobias, permanently out of the picture. And the artful slayer has managed to frame luckless Judith for the crime! But the model amateur sleuth isn't about to sit still for this, as she and her cuz canvas the countryside in search of a killer. Judith is certain the culprit can be found in the rogues' gallery of oily agents, malicious mistresses, and crafty critics who inhabited the defunct da Vinci's surrealistic world. But the cousins could be painting themselves into a dangerous corner with this unofficial investigation...and setting themselves up for another fatal art attack.

Michael "Mad Dog" Hertzog lived for soldiering but he wasn't willing to die following the orders of bureaucrats and incompetents. Now he and his private army of warriors-for-hire are doing war Dog's way. Hertzog's right hand man has vanished . . . along with $30 million of Mad Dog's money. The evidence says a trusted British merc has gone rogue, but there may be a different, more virulent form of treachery at work here. There are answers waiting aboard a train racing east from Moscow, carrying Russian gangsters, stolen Siberian diamonds, a shadow team of Iranian agents . . . and a pair of nuclear warheads. Suddenly the stakes have gotten perilously high for Mad Dog, his team, and the world . . . as time ticks rapidly away on a terrifying plot to bathe the Middle East in nuclear fire.

Forty is fabulous for Tessa Craig. Heck, she has it all—a glamorous job as a political speechwriter, a Manhattan duplex, and a handsome boyfriend, Congressman David Weyburn, whose integrity, charisma, and good looks have made him his party's rising star. But her fabulosity fizzles when scandal strikes, and Tessa watches helplessly as her seemingly happy love life and successful career collapse like a house of cards. Tessa realizes it's time to embark on a new journey, one she should have made a long time ago. It's a trip that takes her to the Emerald Isle and back, leading her heart in unimagined directions. She makes new friends, unexpectedly adopts a new family (or do they adopt her?), and discovers unanticipated love with silver-tongued, green-eyed, aspiring pub owner, Jamie Doyle. And, most importantly, Tessa makes that uphill climb over the rainbow to find the ultimate pot of gold: Herself.

At the age of eight Brian Lackey is found bleeding under the crawl space of his house, having endured something so traumatic that he cannot remember an entire five hour period of time. During the following years he slowly recalls details from that night, but these fragments are not enough to explain what happened to him, and he begins to believe that he may have been the victim of an alien encounter. Neil McCormick is fully aware of the events from that summer of 1981. Wise beyond his years, curious about his developing sexuality, Neil found what he perceived to be love and guidance from his baseball coach. Now, ten years later, he is a teenage hustler, a terrorist of sorts, unaware of the dangerous path his life is taking. His recklessness is governed by idealized memories of his coach, memories that unexpectedly change when Brian comes to Neil for help and, ultimately, the truth.

A poet and biographer, Jay Parini is also a novelist whose fiction has been acclaimed as "dazzli/ng," (Los Angeles Times) "achingly beautiful," (Washington Post) and "a subtle masterpiece" (John Bayley in the Times Literary Supplement). In his new novel, The Apprentice Lover, Parini evokes the gorgeous Mediterranean island of Capri during the summer of 1970 as the setting for a sensuous, deeply affecting story of a young American's coming into his own and reconciling himself with his past. When Alex Massolini's brother is killed in Vietnam, he drops out of Columbia University and leaves his conservative family behind for Capri to become secretary to Rupert Grant, a famous British novelist and poet, who dominates the island like a latter-day Prospero. Alex soon finds himself ensnared in a web of love affairs, friendships, and rivalries within the eccentric community that inhabits the idyllic beauty of the isolated Italian island. Among that group are the selfish, cunning, and brilliant Rupert Grant; his wife Vera, a charming and sophisticated social manipulator; the elusive Holly and the mysterious Marisa, who act as Grant's research assistants; the young philosophy student from the Sorbonne, Patrice LaRue; and Father Aurelio, who is desperate for parishioners. The Apprentice Lover traces a young American's enchantment and disenchantment-with his American past, with his new European mentor, and with the various characters on an island famous for its characters. As Alex stumbles upon intrigues and secrets, he tries to balance what others demand of him with his own nascent desires. His apprenticeship in love, literature, and life unfolds with a combination of Mediterranean clarity, wry humor, wit, and emotional power that only a master of fiction could orchestrate.

The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shapeEvery day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how to protect ourselves from secondhand smoke and the harmful rays from the sun. Not only are these studies often contradictory, but the actual scientific information is usually inaccessible. Moving beyond the myths and misinformation, the advice in these pages is not based on one person's opinions or one expert's study. For the first time the research available on the health of average Americans has been distilled into one hundred essential ways that we can become healthier and happier. Each of the core findings is accompanied by a real life example showing these results in action. ?Eat more often. Oxford University researchers found that people who ate five or six times a day had a 5 percent lower total cholesterol than average and were 45 percent more likely to be able to sustain their target weight than people who ate once or twice a day. ?Who says caffeine is bad for youThe majority of scientific evidence shows that, for a healthy adult, moderate quantities of caffeine (about three cups of coffee per day) pose no significant health risks. ?Home sweet home. People who described their home lives as satisfying were 24 percent more likely to live beyond normal life expectancy, according to a UCLA study.

In this wicked, laugh-out-loud debut novel, five miserable souls struggle to make their mark on Hollywood, the city of the soulless. Rachel Burt, starry-eyed and clueless, has left behind tiny Sugarland, Texas, and her position as Starbucks employee of the month, to pursue her dreams of becoming a screenwriter. The madness begins when she eagerly accepts a position as assistant to Victoria Rush, an aging television diva with "a little pill-popping problem that two tours of duty at Betty Ford couldn't remedy." Rachel learns the ropes from Michaela Marsh, a never-say-die, plastic-surgery perfect "midget Tai-Bo Barbie." Michaela has spent years (and years and years: she is -- gasp -- over thirty!) trying to break into Hollywood, which has given her a healthy respect for the casting couch; but even sleeping with her slimy agent hasn't landed her a meaty role, and the last pilot she almost got, some ten years ago, went to that little nobody, Lisa Kudrow. Jeb, who operates on pure rage, has been fired from more assistant jobs than he cares to count, and he currently teeters on the edge of insanity under Randall Blume, one of the sleaziest agents in Hollywood. Kecia Christy, a no-nonsense Pisces pining for love and addicted to Krispy Kremes, works for Travis Trask, the hottest teen heartthrob since "that other white boy, Leo." More interested in smoking prizewinning pot with his bonehead buddies than in his next movie, Travis is always looking for the next good party -- until his ex-con brother shows up at the front door. Griffin's intelligence and ambition fail to shield him from endless humiliation at the hands of Johnny Treadway, a crass A-list manager with pec and cheek implants and a perpetual tan, courtesy of the Tropical Rays tanning bed he keeps in his office. Johnny takes all the credit while Griffin does all the real work, and Griffin has begun to suspect that selling his soul might not be worth that overdue promotion after all. Once a week, Rachel, Michaela, Jeb, Griffin, and Kecia meet at a dark, unhip watering hole to commiserate. Soon enough, however, the system spits them out, and they must learn to survive through sheer determination, hard-won industry savvy, and luck. At turns hilarious, poignant, and sinfully gossipy, The Assistants will keep you glued to your seat until the final page is turned.

The statistics are staggering. Thirteen million Americanshave been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one out of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you can avoid becoming a statistic. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, while recommending a diet high in carbohydrates including sugar which raises your blood sugar. What you'll learn from reading Atkins Diabetes Revolution is that rather than correcting your metabolism, such a diet can actually increase your risk of developing diabetes -- and heart disease. The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs. Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This groundbreaking book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.