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万本电子书0元读

Sleepless in America
Sleepless in America
Kurcinka, Mary Sheedy
¥83.03
Does your child Refuse to cooperate in the morningGet into trouble for not listening"Lose it" over seemingly insignificant issuesSeem to resist sleepAn estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep.Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need.
House Rules
House Rules
Sontag, Rachel
¥88.56
A memoir of a father obsessed with control and the daughter who fights his suffocating grasp, House Rules explores the complexities of their compelling and destructive relationship as Rachel fights to escape, and, later, to make sense of what remains of her family.
Abraham Lincoln
Abraham Lincoln
Oates, Stephen B.
¥78.55
Stephen B. Oates discerns the historical truth from the mythical legend that surrounds Lincoln in this original and fascinating portrait of America's 16th president.
Fabulosity
Fabulosity
Simmons, Kimora Lee
¥88.56
Fabulosity (n): 1: a state of everything that is fabulous 2: a quality ascribed to that which expresses glamour, style, charisma, power, and heartKimora Lee Simmons knows what it means to have fabulosity -- and she wants to tell you how to get it.In this empowering new book, Kimora -- a top model, wife of hip-hop legend Russell Simmons, mother to two daughters, a national media presence, and president and creative director of the multimillion-dollar Baby Phat company -- shares her personal secrets of success and fabulosity.Kimora knows that in today's ultracompetitive world, it's not enough for women just to be smart or dress well. With too much to do and competition everywhere, the savvy woman must know how to combine feminine glamour with professional power, business ambition with personal values, and confidence with heart. Kimora is the living picture of all these things. What are Kimora's secrets to achieving her goals, her signature fabulosityOne is her ability to identify and build upon her own unique talents and strengths. In Kimora's case, she brilliantly combined the two worlds she knows best -- the high fashion and hip-hop scenes -- to create Baby Phat, her ultrasuccessful hip-hop inspired lifestyle brand.How do you uncover and develop your own special talentsKimora shares her step-by-step guide to achieving your wildest dreams, including her 16 laws of success, which cover everything you need to become the woman you want to be.Whether you're college-educated or street smart, just starting out or at the top of your game, Fabulosity has something to say to you. Learn how to cultivate Power, Independence, Confidence, and Positivity in everything you do, whether it's finding Mr. Right, snagging that corner office, or rocking the latest fashion trend. Packed with useful lessons and Kimora's personal tips, this book will be your instruction manual to empowering yourself, turning your individual talents into permanent success, and unleashing your inner fabulosity.
It's How You Play the Game
It's How You Play the Game
Kilmeade, Brian
¥88.56
In life as in sports, it's how you play the game that mattersYou don't have to be a star athlete to take away valuable lessons from the world of sports, whether it's learning how to get along with others, to never give up, or to be gracious in victory and defeat. In this companion volume to his New York Times bestseller, The Games Do Count, Brian Kilmeade reveals personal stories of the defining sports moments in the lives of athletes, CEOs, actors, politicians, and historical figures and how what they learned on the field prepared them to handle life and overcome adversity with courage, dignity, and sportsmanship.
The Way You Wear Your Hat
The Way You Wear Your Hat
Zehme, Bill
¥94.10
Within is a masterful assembly of the most personal details and gorgeous minutiae of Frank Sinatra's way of living--matters of the heart and heartbreak, friendship and leadership, drinking and cavorting, brawling and wooing, tuxedos and snap-brims--all crafted from rare interviews with Sinatra himself as well as many other intimates, including Tony Bennett, Don Rickles, Angie Dickinson, Tony Curtis, and Robert Wagner, in addition to daughters Nancy and Tina Sinatra. Illustrated with scores of photos, The Way You Wear Your Hat captures the timeless romance and classic style of the fifties and the loose sixties and is a stunning exploration of the Sinatra mystique.
Piggybanking
Piggybanking
Opdyke, Jeff D.
¥90.77
How to afford kids and teach them about moneyWe all want to raise smart children. But somewhere between the reading, writing, and arithmetic, one of life's most important lessons is too often overlooked: personal finances. As adults, we interact with money every day, whether by saving, investing, spending, or giving it, but we often forget that kids also face these same decisions from their own unique perspective as they mature. How do we teach today what kids really need to know tomorrow to thrive as financially savvy adultsIn Piggybanking, veteran Wall Street Journal personal-finance writer Jeff D. Opdyke provides a clear and effective plan to help parents raise children to be comfortable and confident managing the daily finances of life.But even before kids arrive, parents face a rash of financial decisions. Accordingly, Piggybanking also deals with the essential problems every struggling young family must face, including how to prepare your budget for a child's arrival, how to choose between single- and dual-income lifestyles, and how to plan for funding a college education.With Opdyke's valuable advice, and with his 15 Rules of Kids Money in hand, parents will be well equipped to create a sound financial foundation for their family and a successful financial life for their kids.
Broke, USA
Broke, USA
Rivlin, Gary
¥88.56
For most people, the Great Crash of 2008 has meant troubling times. Not so for those in the flourishing poverty industry, for whom the economic woes spell an opportunity to expand and grow. These mercenary entrepreneurs have taken advantage of an era of deregulation to devise high-priced products to sell to the credit-hungry working poor, including the instant tax refund and the payday loan. In the process they've created an industry larger than the casino business and have proved that pawnbrokers and check cashers, if they dream big enough, can grow very rich off those with thin wallets.Broke, USA is Gary Rivlin's riveting report from the economic fringes. From the annual meeting of the national check cashers association in Las Vegas to a tour of the foreclosure-riddled neighborhoods of Dayton, Ohio, here is a subprime Fast Food Nation featuring an unforgettable cast of characters and memorable scenes. Rivlin profiles players like a former small-town Tennessee debt collector whose business offering cash advances to the working poor has earned him a net worth in the hundreds of millions, and legendary Wall Street dealmaker Sandy Weill, who rode a subprime loan business into control of the nation's largest bank. Rivlin parallels their stories with the tale of those committed souls fighting back against the major corporations, chain franchises, and newly hatched enterprises that fleece the country's hardworking waitresses, warehouse workers, and mall clerks.Timely, shocking, and powerful, Broke, USA offers a much-needed look at why our country is in a financial mess and gives a voice to the millions of ordinary Americans left devastated in the wake of the economic collapse.
In the City of Bikes
In the City of Bikes
Jordan, Pete
¥99.65
When Pete Jordan arrives in Amsterdam to study how to make America's cities more bicycle-friendly, he immediately falls in love with the city that already lives life on two wheels. His new bride, Amy Joy, joins Pete, and despite their financial hardships and instability, she eventually finds her own new calling as a bicycle mechanic as Pete discovers the untold history of cycling in Amsterdam.From its beginnings as an elitis t pastime in the 1890s to the street-consuming craze of the 1920s, from the bicycle's role in a citywide resistance to the Nazi occupation to the White Bikes of the 1960s and the bike fishermen of today, Jordan chronicles the evolution of Amsterdam's cycling.Part personal memoir, part history of cycling, part fascinating street-level tour of Amsterdam, In the City of Bikes is the story of a man who loves bikes in a city that loves bikes.
Boost Your Brain
Boost Your Brain
Fotuhi, Majid
¥88.56
The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.
All American
All American
Eubanks, Steve
¥88.56
In December 2001, as fires still burned beneath the ruins of the World Trade Center, West Point cadet Chad Jenkins and Naval Academy midshipman Brian Stann faced off at Veterans Stadium in Philadel-phia in what would become the most-watched college football game of the decade: the matchup between the Army Black Knights and the Navy Midshipmen. At opposing stadiums throughout the season, the Army and Navy teams, used to jeers from their oppo-nents' fans, had instead been greeted with standing ovations from respectful crowds who knew that these young players, military officers in training, were soon going to fight a war in the Middle East. On this day, before this momentous game, President George W. Bush along with others such as General Norman Schwarzkopf and Senator John McCain visited both locker rooms before watching the game from the sidelines.When Stann, a Navy linebacker, first came into contact with Jenkins, the Army quarterback, his team was behind by thirteen points. Yet he managed to land the perfect tackle against Jenkins. Though these two players?would not meet again for a decade, Stann and Jenkins shared the same path: both went to war. As first-class officers serving several tours of duty, they led soldiers and marines and participated in events they never imagined possible. A moving and fascinating dual profile of honor, duty, courage, and competition, All American is a thoughtful exploration of American character and values, embodied in the lives of two remarkable young men.
Traci Lords: Underneath It All
Traci Lords: Underneath It All
Lords, Traci
¥88.56
The moving, gripping, and tell–all autobiography of Traci Elizabeth Lords, a former child porn queen, electronica maven, and cult movie and TV star. At 14, Nora Kuzma ran away from home and ended up on the dirty streets of Hollywood. She fell in with a fast crowd, and her dreams of modelling soon landed her a spectacular centrefold in Penthouse Magazine, where at 15 she became internationally known as TRACI LORDS. From there she appeared in numerous adult films and magazines, denying her past and battling a deep addiction to cocaine and men. Three years later she got out. This is her memoir–a tale of loss, redemption, and ultimate survival as Traci Elizabeth Lords takes you into her secretive past, faces her demons, and shares her extraordinary journey of personal growth.
Let Me Tell You Something
Let Me Tell You Something
Manzo, Caroline
¥90.77
Red-hot advice from the redhead who doesn't pull any punches Mother, wife, and fan favorite Caroline Manzo has been through it all as one of the original breakout stars of Bravo's The Real Housewives of New Jersey. The explosive and addicting reality series has seen some of the craziest moments in Real Housewives history, but Caroline has managed to set herself apart as the levelheaded, fiercely loyal, and down-to-earth member of the cast. Now Caroline, who is known for her no-nonsense advice, "tells you something" about what it really takes to juggle three kids and a husband (and still maintain your sanity), all while living in the spotlight. Her wisdom on family, life, and love, and her shockingly honest confessions about beauty, body image, and even plastic surgery, resonate with women of every generation. Equal parts funny, sincere, and revealing, Caroline exposes the sweeter, more reflective side of herself that fans of the show might not always see. Filled with personal stories, family photos, and Caroline's characteristic humor, Let Me Tell You Something gives fans and readers an all-access, behind-the-scenes pass into the life of this real New Jersey housewife and her family, where honest advice and practical life lessons are served up as only Caroline can.
We Were There
We Were There
Latty, Yvonne
¥90.77
The Greatest Generation meets Bloods in this revealing oral history of the unrecognized contributions of African American veterans.Award-winning journalist Yvonne Latty never bothered to find out the extent of her father's service until it was almost too late. Inspired by his moving story -- and eager to uncover the little-known stories of other black veterans, from those who served in the Second World War to the War in Iraq -- Latty set about interviewing veterans of every stripe: men and women; army, navy, and air force personnel; prisoners of war; and brigadier generals.In a book that has sparked discussions in homes, schools, and churches across America, Latty, along with acclaimed photographer Ron Tarver, captures not only what was unique about the experiences of more than two dozen veterans but also why it is important for these stories to be recorded. Whether it's the story of a black medic on Omaha Beach or a nurse who ferried wounded soldiers by heli-copter to medical centers throughout Asia during the Vietnam War, We Were There is a must-have for every black home, military enthusiast, and American patriot.
President Me
President Me
Carolla, Adam
¥88.56
My fellow Americans,President John F. Kennedy once famously said, "Hey, is that blond intern eighteen yet?" He also said, "Ask not what your country can do for you, but what you can do for your country."We've changed a lot since JFK asked us all to pitch in. We've become a nation of narcissistic, yoga-mat-toting, service-dog-having, absentee dads and gluten-free, hand-wringing, hypochondriac moms of overcaffeinated (yet somehow still lazy) twerking tweens. And our government is an inept bureaucracy incapable of doing anything except getting in our wallets and in our way. We've got to get it together, America.That is why I, Adam Carolla, hereby declare myself Candidate Carolla. The tome you hold in your hands is a statement of my intent to whip our country back into fighting shape, to eliminate the "what are you going to do for me?" mentality that has invaded our country.President Me is my manifesto, my vision for a better place . . . free of Big Government, barefoot fliers, lazy hipsters who'd rather "Occupy" than work, and the other things that are bringing our country down. With my cabinet appointees, my list of worthy and necessary presidential ManDates, and tons of great ideas for fixing our health care, education, energy, and even national parks systems . . . behold an America we can be proud of. The America I see in my head.You're welcome in advance.Your future leader,Adam
All or Nothing
All or Nothing
Schenker, Jesse
¥95.39
"Remember, it's not just about the food—it has to be an experience." Thirty-one-year-old Jesse Schenker has rocketed to the top of the culinary world. An Iron Chef winner and a James Beard nominee, he was voted Best New Chef by New York magazine, and his acclaimed Recette was named Best New Restaurant by the New York Times. Manhattan magazine has called him "a boy wonder . . . young, hungry, and talented," while Zagat has hailed him as a "wunderkind." But Jesse's epic rise masks a little-known past filled with demons and obsession, genius and mania. "For as long as I can remember, I've had this unquenchable thirst to keep moving, going, and doing. I've never felt comfortable in my own skin and have always needed an outlet for that uneasiness." Jesse first found that outlet in the South Florida kitchens where he showed great promise as a teenager, but it was in those same kitchens that he was introduced to the world of hard drugs. He was fourteen when he first got arrested and seventeen when he became physically addicted to Oxycontin. Becoming a high school dropout addicted to heroin and crack, alienated from his family and wanted by the cops, by the age of twenty-one Jesse had overdosed and nearly been beaten to death while robbing, cheating, and lying to everyone in his life. After getting arrested and going to jail, Jesse got clean and slowly put back together the pieces of his fractured life, ultimately channeling the same energy that had earlier fueled his addiction into making a name for himself in the fast-paced, competitive New York restaurant scene. In this startling and down-to-earth memoir, he lays it all on the table for the first time, coming clean about his insatiable appetite for the extreme—which has led to his biggest triumphs and failures—and shares the shocking story of his turbulent life. All or Nothing is a candid exploration of the manic culture of some of the world's most celebrated kitchens. A drug-fueled, anxiety-ridden epic, it reads like a rollicking rock-and-roll memoir—with amazing food.
The Explosive Child
The Explosive Child
Greene, Ross W., PhD
¥99.65
Screaming, swearing, crying, hitting, kicking, spitting, biting...these are some of the challenging behaviors we see in kids who are having difficulty meeting our expectations. These behaviors often leave parents feeling frustrated, angry, overwhelmed, and desperate for answers. In this fully revised and updated book, Dr. Ross Greene helps you understand why and when your child does these things and how to respond in ways that are nonpunitive, nonadversarial, humane, and effective.Dr. Greene describes how best to: Understand the factors that contribute to challenging episodes. Identify the specific situations in which challenging episodes are likely to occur. Reduce or eliminate challenging episodes by solving the problems that cause them. Solve problems collaboratively (rather than unilaterally) and proactively (rather than reactively). Help your child develop the skills to be more flexible, solve problems, and handle frustration more adaptively. Reduce hostility and antagonism between you and your child. With Dr. Greene's practical, expert guidance, you and your child will forge a new relationship based on communication and mutual respect.
Writing for Your Life
Writing for Your Life
Metzger, Deena
¥94.10
In the tradition of Annie Dillard and Natalie Goldberg, this resource for writers and non-writers alike shows the act of writing to be a dynamic means of knowing, healing, and creating the body, mind, and spirit.
Six Wives
Six Wives
Starkey, David
¥94.10
No one in history had a more eventful career in matrimony than Henry VIII. His marriages were daring and tumultuous, and made instant legends of six very different women. In this remarkable study, David Starkey argues that the king was not a depraved philanderer but someone seeking happiness -- and a son. Knowingly or not, he elevateda group of women to extraordinary heights and changed the way a nation was governed.Six Wives is a masterful work of history that intimately examines the rituals of diplomacy, marriage, pregnancy, and religion that were part of daily life for women at the Tudor Court. Weaving new facts and fresh interpretations into a spellbinding account of the emotional drama surrounding Henry's six marriages, David Starkey reveals the central role that the queens played in determining policy. With an equally keen eye for romantic and political intrigue, he brilliantly recaptures the story of Henry's wives and the England they ruled.
Golda
Golda
Burkett, Elinor
¥94.10
Golda Meir was the first female head of state in the Western world and one of the most influential women in modern history. A blend of Emma Goldman and Martin Luther King Jr. in the guise of a cookie-serving grandmother, her uncompromising devotion to shaping and defending a Jewish homeland against dogged enemies and skittish allies stunned political contemporaries and transformed Middle Eastern politics for decades to follow. She outmaneuvered Richard Nixon and Henry Kissinger at their own game of Realpolitik, and led Israel through a bloody war even as she eloquently pleaded for peace, carrying her nation through its most perilous hours while she herself battled cancer. In this masterful biography, critically acclaimed author Elinor Burkett paints a vivid portrait of a legendary woman defined by contradictions: an iron resolve coupled with magnetic charm, a kindly demeanor that disguised a stunning hard-heartedness, and a complete dedication to her country that often overwhelmed her personal relationships.
Today's Moms
Today's Moms
Zoellner, Mary Ann
¥95.39
Two producers of Today share their experiences and wisdom on baby's first year, along with priceless advice and anecdotes from the anchors and experts on America's number-one morning show.Being a new mother can be extremely nerve-racking and exhausting, and many moms find parenting advice, comfort, and humor on the Today show. Now all that advice and more is collected in Today's Moms, a one-stop guide to everything a new mother needs to know about her baby's first year, from the best breastfeeding products to reclaiming fun and intimacy with her partner after the baby. Full of behind-the-scenes stories with moms and experts, Today's Moms provides the most up-to-date news and information with easy, entertaining ways to help mothers keep their sanity. And it's all medically reviewed by NBC medical experts Dr. Nancy Snyderman and Dr. Tanya Benenson.Contributors include Meredith Vieira, Ann Curry, Matt Lauer, Al Roker, Kathie Lee Gifford, and many others. Written in a friendly and accessible tone, with straightforward, honest advice and expert information, Today's Moms will help all moms feel more confident about their first year of motherhood.