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The Oxygen Advantage
The Oxygen Advantage
McKeown, Patrick
¥88.56
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness.Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve:Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more.With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.
Your New Prime
Your New Prime
Cooper, Craig
¥155.02
Do you want a kick-ass lifeWe thought so.Getting older may be inevitable, but that's no reason to resign yourself to the "natural" aging process. In his savvy and down-to-earth manual, serial entrepreneur and men's health expert Craig Cooper teaches men forty and up—or, as he calls them, "New Primers"—how to unleash their potential to be healthier, stronger, happier, more energetic, and more sexually satisfied.A man's ultimate, no-nonsense guide to peak performance in all aspects of life, Your New Prime addresses the pressing questions every man has as he ages:"How can I naturally boost my testosterone?""Is there anything I can do to prevent disease?""What will it take to lose these extra pounds?""How should I face a midlife crisis?"Based on the latest scientific research and Cooper's personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, this invaluable handbook holds the answers to all these questions and more, covering a wide range of essential topics such as sexual health, mental health, nutrition, and physical fitness.Your New Prime is organized into easy-to-navigate sections, giving you the tools you need to lose weight, gain more energy, revamp your sex life, and kick-start better eating habits. A detailed thirty-day program for each section, along with quizzes, audits, and tables, helps you determine and address your specific needs, allowing you to focus on the most pressing questions and leave the rest for later.Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health—and will help any man perform at his best, no matter what his age.
Secondhand Souls
Secondhand Souls
Moore, Christopher
¥90.77
In San Francisco, the souls of the dead are mysteriously disappearing—and you know that can't be good—in this delightfully weird and funny sequel to the New York Times bestseller A Dirty JobSecondhand SoulsIt seems like only yesterday that Charlie Asher took on a very dirty job—collecting souls and keeping the Forces of Darkness at bay. The new gig came with the Big Book of the Dead and a host of other oddities: creatures under the streets, an evil trinity of ravenlike Celtic death goddesses, and one very bad Underworld dude attempting to conquer humanity. Along with a cohort of other oddballs, Charlie faced off against these denizens of darkness—and met his own end. But thanks to Audrey, his Buddhist-nun boo, his soul is still alive . . . inside a fourteen-inch-high body made from lunchmeat and spare animal parts. Waiting for Audrey to find him a suitable new body to play host, Charlie has squirreled himself away from everyone, including his adorable seven-year-old daughter, Sophie, who enjoys dressing up like a princess, playing with her glitter ponies, and—being the Luminatus—spouting off about her power over the Underworld and her dominion over Death.Just when Charlie and company thought the world was safe, some really freaky stuff hits San Francisco. People are dying, but their souls are not being collected. Someone—or something—is stealing them and no one knows where they are going, or why, but it has something to do with that big orange bridge. Then there's the Taser-wielding banshee keening about doom who's suddenly appeared while Sophie's guardian hellhounds, Alvin and Mohammed, have mysteriously vanished.Charlie is just as flummoxed as everyone else. To get to the bottom of this abomination, he and a motley crew of heroes will band together: the seven-foot-tall, two-hundred-and-seventy-five-pounds-of-lean-heartache Death Merchant Minty Fresh; the retired policeman-turned-bookseller Alphonse Rivera; the lunatic Emperor of San Francisco and his dogs, Bummer and Lazarus; Mike Sullivan, a bridge painter in love with a ghost; a gentle French-speaking janitor named Jean-Pierre Baptiste; and former Goth girl Lily Darquewillow Elventhing Severo, now a part-time suicide hotline counselor.With little Sophie babbling about the coming battle for the very soul of humankind, time is definitely not on their side. . . .Irresistibly zany, rich in humor, heart, and spirit, Secondhand Souls is vintage Christopher Moore.
The Debutante Divorcee
The Debutante Divorcee
Sykes, Plum
¥90.51
From New York Times bestselling author Plum Sykes comes the delicious follow-up to Bergdorf Blondes, a hilarious tale of marriage, friendship, and divorce.Filled with wit and charm, The Debutante Divorcée stars Sylvie Mortimer, a recently married socialite who is quick to discover that her marriage is far from photo-perfect. Her best friend, Lauren Blount, the chic-est of the Debutante Divorcées, is basking in her freedom, taking solo honeymoons, having divorce showers, and pursuing any man she chooses as part of her "Make-Out Challenge." And Sylvie's perfect Town & Country life is about to be rocked by a divine and dangerous predator—the very rich, very young, very thin, and very divorced Husband Huntress.
The Witch with No Name
The Witch with No Name
Harrison, Kim
¥56.07
All good things must end . . .After ten years and thirteen adventures, at last the triumphant conclusion to Kim Harrison's #1 New York Times bestselling Hollows series!The Witch with No Name In 2004, Kim Harrison made her debut with Dead Witch Walking, an electrifying urban fantasy novel full of action, mystery, romance, and humor, which introduced bounty hunter and witch Rachel Morgan. Over the course of twelve books, Rachel confronted numerous threats, vanquished a range of cunning and powerful enemies, risked her heart, suffered haunting loss, and nearly lost her life. Now, in The Witch with No Name, Kim Harrison brings back her wildly popular heroine for one final, epic battle.Rachel Morgan's come a long way from the klutzy runner fleeing a bad job. She's faced vampires and werewolves, banshees, witches, and soul-eating demons. She's crossed worlds, channeled gods, and accepted her place as a day-walking demon. She's lost friends and lovers and family, and an old enemy has become something much more.But power demands responsibility, and world-changers must always pay a price.That time is now.To save her best friend Ivy's soul and the rest of the living vampires, to keep the demonic ever-after and our own world from utter destruction at the hands of fanatics, Rachel Morgan will risk everything.
A Replacement Life
A Replacement Life
Fishman, Boris
¥83.03
A singularly talented writer makes his literary debut with this provocative, soulful, and sometimes hilarious story of a failed journalist asked to do the unthinkable: forge Holocaust-restitution claims for old Russian Jews in Brooklyn, New York.Yevgeny Gelman, grandfather of Slava Gelman, ''didn't suffer in the exact way'' he needs to have suffered to qualify for the reparations the German government has been paying out to Holocaust survivors. But suffer he has—as a Jew in the war, as a second-class citizen in the USSR, as an immigrant in America. SoIsn't his grandson a ''writer''?High-minded Slava wants to put all this immigrant-scraping behind him. Only the American dream is not panning out for him: Century, the legendary magazine where he works as a researcher, wants nothing greater from him. Slava wants to be a correct, blameless American—but he wants to be a lionized writer even more.Slava's turn as the Forger of South Brooklyn teaches him that not every fact is a truth and not every lie a falsehood. It takes more than law-abiding to become an American; it takes the same self-reinvention at which his people excel. Intoxicated and unmoored by his inventions, Slava risks exposure. Cornered, he commits an irrevocable act that finally grants him a sense of home in America—but not before collecting a lasting price from his family.A Replacement Life is a dark, moving, and beautifully written novel about family, honor, and justice.?
The Queen of the Tearling
The Queen of the Tearling
Johansen, Erika
¥94.10
An untested young princess must claim her throne, learn to become a queen, and combat a malevolent sorceress in an epic battle between light and darkness in this spectacular debut—the first novel in a trilogy.Young Kelsea Raleigh was raised in hiding after the death of her mother, Queen Elyssa, far from the intrigues of the royal Keep and in the care of two devoted servants who pledged their lives to protect her. Growing up in a cottage deep in the woods, Kelsea knows little of her kingdom's haunted past . . . or that its fate will soon rest in her hands.Long ago, Kelsea's forefathers sailed away from a decaying world to establish a new land free of modern technology. Three hundred years later, this feudal society has divided into three fearful nations who pay duties to a fourth: the powerful Mortmesne, ruled by the cunning Red Queen. Now, on Kelsea's nineteenth birthday, the tattered remnants of the Queen's Guard—loyal soldiers who protect the throne—have appeared to escort the princess on a perilous journey to the capital to ascend to her rightful place as the new Queen of the Tearling.Though born of royal blood and in possession of the Tear sapphire, a jewel of immense power and magic, Kelsea has never felt more uncertain of her ability to rule. But the shocking evil she discovers in the heart of her realm will precipitate an act of immense daring, throwing the entire kingdom into turmoil—and unleashing the Red Queen's vengeance. A cabal of enemies with an array of deadly weapons, from crimson-caped assassins to the darkest blood magic, plots to destroy her. But Kelsea is growing in strength and stealth, her steely resolve earning her loyal allies, including the Queen's Guard, led by the enigmatic Lazarus, and the intriguing outlaw known simply as "the Fetch."Kelsea's quest to save her kingdom and meet her destiny has only just begun. Riddled with mysteries, betrayals, and treacherous battles, Kelsea's journey is a trial by fire that will either forge a legend . . . or destroy her.
Seals Strategic Warfare: Operation Hangman
Seals Strategic Warfare: Operation Hangman
Martell, Mike
¥49.05
Point four SEALs at an enemy—then pull the trigger . . .The Briefing: A CIA spook in pinstrips lay out the scenario—and the SEALs are his: a deadly quarter of America's best, handpicked for the frontlines in the war against terrorism.The Preparation: Every contingency is planned for. There can be no mistakes in the life-or-death, clockwork completion of a multi-phase operation half a world away. Failure is not an option.The Plan: To fight terror with terror.The Mission: Infiltrate a hostile terrorist training camp. Destroy a shipping lane. Disrupt the transfer of terrorist monies. Free a captive spy. Strike hard and fast and deadly with all the firepower they can carry to achieve the ultimate goal: the termination of the world's most dangerous, elusive, and well-protected madman.The time is now . . . Seals Strategic Warfare Operation HangmanAn electrifying novel of covert warfare that authentically re-creates a top secret SEALs op, from inception through preparation to the bloody confrontation, complete with maps, weapon illustrations, and briefings.This is the story of how the work gets done. . . and done right.
Ripper
Ripper
Allende, Isabel
¥90.51
The Jackson women, Indiana and Amanda, have always had each other. Though their bond is strong, mother and daughter are as different as night and day. Indiana, a beautiful holistic healer, is a free-spirited bohemian. Long divorced from Amanda's father, she's reluctant to settle down with either of the men who want her—Alan, the wealthy scion of one of San Francisco's elite families, and Ryan, an enigmatic, scarred former Navy SEAL.While her mom looks for the good in people, Amanda is fascinated by the dark side of human nature—as is her father, the SF PD's deputy chief of homicide. Brilliant and introverted, the MIT-bound high school senior Amanda is a natural-born sleuth addicted to crime novels and to Ripper, the online mystery game she plays with her beloved grandfather and friends around the world.When a string of strange murders occurs across the city, Amanda plunges into her own investigation, probing hints and deductions that elude the police department. But the case becomes all too personal when Indiana suddenly vanishes. Could her mother's disappearance have something to do with the series of deathsNow, with her mother's life on the line, Amanda must solve the most complex mystery she's ever faced before it's too late.
Further Out Than You Thought
Further Out Than You Thought
Carter, Michaela
¥83.03
From award-winning poet Michaela Carter comes a taut and erotically charged literary debut, set against the chaos of the 1992 L.A. riots, about three twentysomethings searching for meaning in their livesIn the Neverland that is Los Angeles, where make-believe seems possible, three dreamers find themselves on the verge of transformation. Twenty-five-year-old poet Gwendolyn Griffin works as a stripper to put herself through graduate school. Her perpetually stoned boyfriend, Leo, dresses in period costume to hawk his music downtown and seems to be losing his already tenuous grip on reality. And their flamboyant best friend and neighbor, nightclub crooner Count Valiant, is slowly withering away. When the city explodes in violence after the Rodney King verdict, the chaos becomes a catalyst for change. Valiant is invigorated; Leo plans a new stunt—walking into East L.A. naked, holding a white flag; and Gwen, discovering she is pregnant, is pulled between the girl she's been and the woman she could become. But before Gwen can embrace motherhood, she's forced to face the questions she's been avoiding: Can Leo be a fatherCan she leave the club life behind, or will the city's spell prove too seductiveWeaving poetry and sensuality with an edgy urban sensibility, Further Out Than You Thought is a celebration of life, an ode to motherhood, and a haunting story of love, friendship, and one woman's quest for redemption.
The Long and Faraway Gone
The Long and Faraway Gone
Berney, Lou
¥95.11
In the summer of 1986, two tragedies rocked Oklahoma City. Six movie-theater employees were brutally killed in an armed robbery. Then a teenage girl vanished from the annual state fair. Neither crime was ever solved.Twenty-five years later, the reverberations of those unsolved cases continue to echo through the lives of those devastated by the crimes. Wyatt, the one teenage employee who inexplicably survived the movie-theater massacre, is now a private investigator in Las Vegas. A case unexpectedly brings him back to a hometown and a past he's tried to escape—and drags him deeper into the harrowing mystery of the movie-house robbery that left six of his friends dead.Like Wyatt, Julianna struggles with the past—specifically the day her beautiful older sister, Genevieve, disappeared at the fair. When Julianna discovers that one of the original suspects has resurfaced, she'll stop at nothing to find answers.As Wyatt's case becomes more complicated and dangerous, and Julianna seeks answers from a ghost, their obsessive quests not only stir memories of youth and first love, but also begin to illuminate dark secrets of the past. Even if they find the truth, will it help them understand what happened and why they were left behind that long and faraway gone summerWill it set them free—or ultimately destroy them?
Turtle Recall
Turtle Recall
Pratchett, Terry
¥95.11
For every Pratchett fan, the must-have fully updated guidebook to Discworld!The Discworld, as everyone knows, is a flat world balanced on the backs of four elephants that, in turn, stand on the shell of the giant star turtle, the Great A'Tuin, as it slowly swims through space.It is also a global publishing phenomenon, with sales of about eighty-five million books worldwide. The publication of Snuff brought the Discworld canon to thirty-nine books—not including the various guides, maps, diaries, and other side projects. That's a lot of Discworld to keep track of—more than most people can manage with just one head—but fear not: help is at hand!If you're looking for the ultimate authority on probably the most heavily populated—certainly the most hilarious—setting in fantasy literature . . .If you need a handy guide to Discworld locales from Ankh-Morpork to Zemphis . . .If you want help telling Achmed the Mad from Jack Zweiblumen . . . If your life depends on being able to distinguish the Agatean Empire from the Zoons . . .Look no further than Turtle Recall: The Discworld Companion . . . So Far—now fully updated and completely up to Snuff!
Fallout
Fallout
Jones, Sadie
¥90.77
Four young people in 1970s London race toward the future, fueled by love, betrayal, and creative ambition.Luke Kanowski is a young playwright— intense, magnetic, and eager for life. He escapes a disastrous upbringing in the northeast and, arriving in London, meets Paul Driscoll, an aspiring producer, and the beautiful, fiery Leigh Radley, the woman Paul loves.The three set up a radical theater company, living and working together; a romantic connection forged in candlelit rehearsal rooms during power cuts and smoky late-night parties in Chelsea's run-down flats. The gritty rebellion of pub theater is fighting for its place against a West End dominated by racy revue shows and the giants of twentieth-century drama.Nina Jacobs is a fragile actress, bullied by her mother and in thrall to a controlling producer. When Luke meets Nina, he recognizes a soul in danger—but how much must he risk to save her?Everything he has fought for—loyalty, friendship, art—is drawn into the heat of their collision. As Luke ricochets between honesty and deceit, the promise of the future and his own painful past, the fallout threatens to be immense.
Hancock Park
Hancock Park
Kaplan, Isabel
¥50.47
Becky Miller lives in the best neighborhood, goes to school with the children of movie stars, and has her psychiatrist on speed dial. She may live in the City of Angels, but this sixteen-year-old's life is far from perfect. By day, Becky navigates the halls of one of L.A.'s most elite schools, where the mean girls are a special breed of mean, and at night, she deals with sparring parents, a grandmother who is man-crazy, and a younger brother, Jack, who answers only to J-zizzy. As Becky's life comes crashing down around her, she struggles to put it back together and learn to grow up while trying to stay sane.Isabel Kaplan dishes the dirt on the children of Hollywood's elite—from Spago delivered to campus at lunch and shrinks who dole out psychotropic drugs as though they're candy to parent-free parties at the Four Seasons—the lives of Becky and her creator, Isabel Kaplan, are like no other, and yet strangely, just like everyone's.
L.A. Candy
L.A. Candy
Conrad, Lauren
¥55.93
Los Angeles is all about the sweet life: hot clubs, cute guys, designer . . . everything. Nineteen-year-old Jane Roberts can't wait to start living it up. She may be in L.A. for an internship, but Jane plans to play as hard as she works, and has enlisted her BFF Scarlett to join in the fun.When Jane and Scarlett are approached by a producer who wants them to be on his new series, a "reality version of Sex and the City," they can hardly believe their luck. Their own showYes, please!Soon Jane is TV's hottest star. Fame brings more than she ever imagined possible for a girl from Santa Barbara—free designer clothes, the choicest tables at the most exclusive clubs, invites to Hollywood premieres—and she's lapping up the VIP treatment with her eclectic entourage of new pals. But those same friends who are always up for a wild night are also out for a piece of Jane's spotlight.In a city filled with people chasing after their dreams, it's not long before Jane wakes up to the reality that everyone wants something from her, and nothing is what it seems to be.L.A. Candy is a deliciously entertaining novel about what it's like to come of age in Hollywood while starring in a reality TV show, written by a girl who has experienced it all firsthand: Lauren Conrad.
Night Wings
Night Wings
Bruchac, Joseph
¥90.77
My dream from last night haunts me. I am still running, still trying to hide from something I cannot see. I know that it sees me with eyes that can pierce the darkness. I know that it hungers to take my life. Paul has always believed in the power of dreams. He knows that they are often warnings. Warnings that should be taken very seriously.Now his nightmare visions of a predatory winged creature are becoming all too real. And though Paul has always depended on the wisdom of his Abenaki ancestors' stories to guide his footsteps, no monster tale could have prepared him for what he is about to encounter, alone, at the top of one of the most dangerous mountains in the world.
Touch
Touch
Prose, Francine
¥50.47
What really happened at the back of the busDid they, or didn't theyDid she, or didn't sheSomething happened to fourteen-year-old Maisie Willard—something involving her three friends, all boys. But their stories don't match, and the rumors spin out of control. Then other people get involved . . . the school, the parents, the lawyers. The incident at the back of the bus becomes the center of Maisie's life and the talk of the school, and, horribly, it becomes news. With just a few words and a touch, the kids and their community are changed forever. From nationally acclaimed author Francine Prose comes an unforgettable story about the difficulties of telling the truth, the consequences of lying, and the most dangerous twist of all—the possibility that you yourself will come to believe something that you know isn't true.
Aloysha the Pot
Aloysha the Pot
Tolstoy, Leo
¥22.03
A short story from the Classic Shorts collection: Family Happiness by Leo Tolstoy
The Fiddler
The Fiddler
Melville, Herman
¥22.03
A short story from the Classic Shorts collection: The Happy Failure by Herman Melville
The Paradise of Bachelors and The Tartarus of Maids
The Paradise of Bachelors and The Tartarus of Maids
Melville, Herman
¥22.03
A short story from the Classic Shorts collection: The Happy Failure by Herman Melville
The Ming and I
The Ming and I
Myers, Tamar
¥56.07
Rattling Old Family Skeletons North Carolina native Abigail Timberlake, owner of the Den of Antiquity, is quick to dismiss the seller of a hideous old vase--until the poor lady comes hurtling back through the shop window minutes later, the victim f a fatal hit-and-run. Tall, dark, and handsome Homicide Investigator Greg Washburn--who just happens to be Abby's boyfriend--is frustrated by conflicting accounts from eyewitnesses. And he's just short of furious with his ever-loving, when he learns it was a valuable Ming vase, and Abby let it vanish from the crime scene. Abby decides she had better find out for herself what happened to the treasure--and to the lady who was dying to get rid of it. It turns out the victim had a lineage that would make a Daughter of the Confederacy green with envy, and her connection with the historic old Roselawn Plantation makes that a good place to start sleuthing. Thanks to her own mama's impeccable southern credentials, Abby is granted an appointment with the board members--but no one gives her permission to snoop. And digging into the long-festering secrets of a proud family of the Old South turns out to be a breach of good manners that could land Abby six feet under in the family plot.Rattling Old Family SkeletonsNorth Carolina native Abigail Timberlake, owner of the Den of Antiquity, is quick to dismiss the seller of a hideous old vase--until the poor lady comes hurtling back through the shop window minutes later, the victim f a fatal hit-and-run.Tall, dark, and handsome Homicide Investigator Greg Washburn--who just happens to be Abbys boyfriend--is frustrated by conflicting accounts from eyewitnesses. And hes just short of furious with his ever-lovin, when he learns it was a valuable Ming vase, and Abby let it vanish from the crime scene. Abby decides she had better find out for herself what happened to the treasure--and to the lady who was dying to get rid of it.It turns out the victim had a lineage that would make a Daughter of the Confederacy green with envy, and her connection with the historic old Roselawn Plantation makes that a good place to start sleuthing. Thanks to her own mamas impeccable southern credentials, Abby is granted an appointment with the board members--but no one gives her permission to snoop. And digging into the long-festering secrets of a proud family of the Old South turns out to be a breach of good manners that could land Abby six feet under in the family plot.