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The RealAge(R) Workout
The RealAge(R) Workout
Roizen, Michael F., M.D.
¥101.00
Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. HowHis best-selling books, RealAge?, The RealAgeMakeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control their health and the aging process. Chances are you picked up this book because you, too, want to be healthier and younger. The RealAgeWorkout explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. Before you take your first step, The RealAgeWorkout offers a series of calculations that factor in age, genetics, and lifestyle so you can determine your overall status of health and create a program to help you plan and execute your goals. The RealAgeWorkout then begins with a simple, yet life-changing premise -- just by walking 30 minutes a day, every day, you can roll back the years, significantly improve the status of your overall health, and have more energy to work and do the things you love. After you've adjusted to this change in your lifestyle, The RealAgeWorkout will guide you through a series of training phases during which you will steadily develop your foundation muscles and eventually add a stamina-building program to help you maintain improved health. You will learn how to lift weights safely and effectively through step-by-step instructions with photographs and easy-to-understand explanations. Additionally, there are charts that help you determine the RealAge effect -- the number of biological years younger you become with each change you make. Along the way, The RealAgeWorkout dis-cusses common myths, addresses frequently asked questions pertaining to age and lifestyle choices, and offers tips to actually enjoy, yes, even love, exercise. So get ready to achieve optimal health and be as young as you can be!
White Rose
White Rose
Ephron, Amy
¥129.12
Evangelina Cisneros is a very beautiful nineteen-year-old girl who, along with her father, is active in the struggle to oust the Spanish from Cuba in the late 1890s. When her father is arrested, she pleads his case to a Spanish general, who falls in love with her. She spurns his advances and is herself thrown in jail for her revolutionary activities.When reports of her imprisonment reach the New York papers, Evangelina becomes a cause cilhbre among the city's many society women. William Randolph Hearst, recognizing an opportunity, sends one of his star journalists, Karl Decker, to Havana on the pretense of interviewing her when in fact he is on a mission to effect her escape. As she tells him her story, the two find themselves falling in love. Back in America, Decker's wife is becoming increasingly suspicious of her husband's absences. After a frightening escape, Evangelina and Karl arrive in New York, where they are heralded as heroes. But then they must inevitably face Decker's wife and a decision that will affect all their lives.Based on a true story, White Rose is part romance and love story and part spy thriller. Set in both the exotic, primitive world of Cuba and the high-society milieu of Manhattan in 1897, here is a story that will inspire the imagination and capture the heart.Evangelina Cisneros is a very beautiful nineteen-year-old girl who, along with her father, is active in the struggle to oust the Spanish from Cuba in the late 1890s. When her father is arrested, she pleads his case to a Spanish general, who falls in love with her. She spurns his advances and is herself thrown in jail for her revolutionary activities.When reports of her imprisonment reach the New York papers, Evangelina becomes a cause cilhbre among the city's many society women. William Randolph Hearst, recognizing an opportunity, sends one of his star journalists, Karl Decker, to Havana on the pretense of interviewing her when in fact he is on a mission to effect her escape. As she tells him her story, the two find themselves falling in love. Back in America, Decker's wife is becoming increasingly suspicious of her husband's absences. After a frightening escape, Evangelina and Karl arrive in New York, where they are heralded as heroes. But then they must inevitably face Decker's wife and a decision that will affect all their lives.Based on a true story, White Rose is part romance and love story and part spy thriller. Set in both the exotic, primitive world of Cuba and the high-society milieu of Manhattan in 1897, here is a story that will inspire the imagination and capture the heart.
7 Days at the Hot Corner
7 Days at the Hot Corner
Trueman, Terry
¥108.99
In baseball, fielding your position at third base is tricky—that's why third is called "the hot corner." You have to be aware that anything can happen at any time. This should be the best year of Scott's life: It's his last season of varsity ball, his team is about to go to the city championship, and a pro career is on the line. Instead, everything he always counted on comes crashing down at the same time, and his whole life is like one blazing hot corner—full of deadly line drives and crazy "bad hops." Scott can't believe the awful stuff coming his way, but it's time to find out whether he has what it takes to play the hot corner—on the baseball diamond and off it.
The Girls of Lighthouse Lane #3
The Girls of Lighthouse Lane #3
Kinkade, Thomas
¥87.18
Katherine is the daughter of the lighthouse keeper. She dreams of becoming a painter. But in 1905, a girl can't grow up to be a famous artist -- can she?Rose just moved to the town of Cape Light. She wants to fit in with her new friends, but Rose has a secret she can't share with anyone ...Lizabeth is Kat's rich cousin who always gets what she wants. But Lizabeth soon finds out that money can't keep her from losing the most precious thing of all ...Amanda's mother passed away, and now Amanda keeps house for her minister father. When she meets a very special young man, can she find the courage to be friends with him in spite of her father's disapproval?The quiet New England town of Cape Light never seems to change. But starting in 1905, the lives of these four friends will be transformed in ways they never could have imagined ...
Honeybee
Honeybee
Nye, Naomi Shihab
¥94.10
Honey. Beeswax. Pollinate. Hive. Colony. Work. Dance. Communicate. Industrious. Buzz. Sting. Cooperate. Where would we be without themWhere would we be without one anotherIn eighty-two poems and paragraphs, Naomi Shihab Nye alights on the essentials of our time—our loved ones, our dense air, our wars, our memories, our planet—and leaves us feeling curiously sweeter and profoundly soothed.
I'll Ask You Three Times, Are You OK?
I'll Ask You Three Times, Are You OK?
Nye, Naomi Shihab
¥101.00
"I am a poet," I said. "It is my destiny to do strange things." My father gripped the wheel of his car. "I am the chauffeur for foolishness." We said no more. Foolhardy missions. Life-altering conversations. Gifts—given and received. Loss. Getting lost. Wisdom delivered before dawn and deep into the night. Love and kissing (not necessarily in that order). Laughter. Rides on the edge. Roses. Ghosts. As a traveling poet and visiting teacher, Naomi Shihab Nye has spent a considerable amount of time in cars, both driving and being driven. Her observations, stories, encounters, and escapades—and the kernels of truth she gathers from them—are laugh-out-loud funny, deeply moving, and unforgettable. Buckle up.
Summer in the City
Summer in the City
Chandler, Elizabeth
¥50.47
Athletic Jamie isn't sure about spending the summer in the city with her romance–novel–writing mum. But when she meets irresistible Josh, Jamie realizes she could probably use all the romance advice she can get!Lacrosse camp 9 a.m.–noon (can't be late! "Coach" Josh will freak out) Basketball camp 1:00–4:00 (so many screaming kids. . . ) Shopping with Mona 4:30 (finally a break) Date with Andrew 7:30 (he's so perfect. . . isn't he?)
86'd
86'd
Fante, Dan
¥83.92
In Los Angeles, struggling telemarketer-writer and part-time drunk Bruno Dante is jobless again. The publication of his book of short stories has been put off indefinitely. Searching the want ads for a gig, he finds a chauffeur job. When Bruno calls the number in the ad, he discovers the boss is his former Manhattan employer David Koffman, who is opening a West Coast branch of his thriving limo service. Koffman hires Bruno as resident manager of Dav-Ko Hollywood under one condition: he must remain sober. But instant business success triggers an abrupt booze-and-blackout-soaked downward spiral for Bruno, forcing him to confront his own madness as he struggles to keep his old familiar demons from getting the best of him yet again.
A Deep Dark Secret
A Deep Dark Secret
Roby, Kimberla Lawson
¥77.49
The New York Times bestselling author returns with the moving story of a family who learns to overcome betrayal and secrets with courage and love On the outside, twelve-year-old Jillian Maxwell is the perfect child. She's helpful with chores around the house, gets straight As in school, has plans for college, and stays out of trouble. She seems to have everything a girl could want: a big, beautiful new home, an adoring little sister, a mother who cares about her, and an attentive stepfather. But inside, Jillian harbors a terrible secret.Too frightened to tell, convinced that her friends and loved ones, especially her mother, won't understand—and worse, will blame her—Jillian endures her pain in silence, believing that things will get better. However, as time passes and her dilemma intensifies, the bright, hardworking girl becomes sullen and disinterested in her studies. Then, just when it seems she's on the verge of losing everything, Jillian discovers she has more strength than she ever imagined…and the power to change her fate. With sensitivity and grace, Kimberla Lawson Roby addresses a very real and serious issue, while delivering the inspiring tale of one family's mission to shed light into the darkest corner of their lives.
Friendly Fire
Friendly Fire
Al Aswany, Alaa
¥84.16
Alaa Al Aswany has won resounding critical acclaim for his deft and moving portrayals of the lives of contemporary Egyptians who constantly examine their relationship with Egypt's history, religion, class, and gender distinctions. In Friendly Fire he once again demonstrates an extraordinary empathy for lost and searching souls as he focuses on the exquisite emotions of everyday life.In "The Kitchen Boy" and "Dearest Sister Makarim," Al Aswany explores the hypocrisy of the class divide. The brief and tender "Izzat Amin Iskandar" is a heartrending view of youthful hope. And in the unforgettable novella "The Isam Abd el-Ati Papers," the narrator carries us along a troubling journey through his painful relationships with his artist father and his self-centered mother, en route to a devastating collision of temptation and morality.Here are stories of generational conflict, love, repression, and the clash of Western and Arab ideals, all beautifully rendered by a true modern master.
Get Cooking
Get Cooking
Katzen, Mollie
¥138.41
Do you want to eat really well—not just once in a while, but all the time—but you don't know where to begin?Are you tired of pizza—as much as you like it—and broke from buying takeout?Do you love good food—the straightforward, homemade kind—but feel challenged to set up a kitchen, shop for decent equipment and groceries, and tap into a few basic skills that can put a simple roast chicken or vegetarian entrée on your dinner table?If you answer "yes" to these questions, then Get Cooking is for you. Get Cooking is the first book from bestselling cookbook author Mollie Katzen designed specifically for beginners, whether you are just starting to cook for yourself or trying to kick the restaurant habit. Unlike most cookbooks, the goal of Get Cooking is to get you in the kitchen, no matter what your experience level might be. Illustrated throughout with color photographs of each dish, Get Cooking gives you clear, step-by-step instructions for making everything from classic mashed potatoes to Broccoli–Cheddar Cheese Calzones to Hot Fudge Sundaes (with homemade hot fudge!). With this book, anyone—you included—can make delicious, fresh food, with a lot less expense (and a lot more satisfaction) than ordering in.You may know Mollie Katzen as the author of such famous cookbooks as Moosewood Cookbook or The Enchanted Broccoli Forest; Get Cooking has all of the accessibility and personal warmth of those beloved books, but it is Mollie's first cookbook for vegetarians and omnivores alike. You will learn how to make North African Red Lentil Soup, Linguine with Spinach and Peas, and Chickpea and Mango Curry—and also Homemade Chicken Noodle Soup, Spinach Lasagna, and Steak Fajitas. With Get Cooking in hand, you'll be serving everything from salads (such as Wilted Spinach Salad with Hazelnuts, Goat Cheese, and Golden Raisins) to desserts (try the Cheesecake Bars), with stops along the way for party snacks, a full array of side dishes, and a brilliant assortment of handcrafted burgers (bean, tofu, and mushroom—as well as beef, turkey, and tuna). Here at last is the cookbook that will make a cook out of everyone.
Howling Legion (Skinners, Book 2)
Howling Legion (Skinners, Book 2)
Pelegrimas, Marcus
¥56.07
No one said fighting monsters was going to be easy . . .You can't see them, but they're here: hiding in the pools of shadow outside a Chicago burger joint . . . wreaking havoc in Kansas City . . . feeding in sleazy "blood brothels" that cater to humans who itch to get bitten.Cole was designing video games when he learned the truth—that foul creatures of the night lust for our blood . . . and our world. Now he's a "Skinner," a member of an ancient secret society of warriors entrusted with keeping the terror at bay. Monsters once chained to the wilderness are suddenly free and descending, razor claws ripping, on the unsuspecting city. No one knows what's coming—but Cole and his seductive partner, Paige, will be the first to dive into the meat grinder.
The Interrogative Mood
The Interrogative Mood
Powell, Padgett
¥83.92
Are you happyDo we need galoshesAre bluebirds perfectDo you know the distinctions, empirical or theoretical, between moss and lichenIs it clear to you why I am asking you all these questionsShould I go awayLeave you aloneShould I bother but myself with the interrogative mood?The acclaimed writer Padgett Powell is fascinated by what it feels like to walk through everyday life, to hear the swing and snap of American talk, to be both electrified and overwhelmed by the mad cacophony—the "muchness"—of America. The Interrogative Mood is Powell's playful and profound response, a bebop solo of a book in which every sentence is a question. Perhaps only Powell—a writer who was once touted as the best of his generation by Saul Bellow and "among the top five writers of fiction in the country" by Barry Hannah—could pull off such a remarkable stylistic feat. Is it a novelWhatever it is, The Interrogative Mood is one of the most audacious literary high-wire acts since Nicholson Baker's The Mezzanine. Powell's unnamed narrator forces us to consider our core beliefs, our most cherished memories, our views on life, liberty, and the pursuit of happiness. In fiction as in life, there may be no easy answers—but The Interrogative Mood is an exuberant book that leaves the reader feeling a little more alive.
Mooch
Mooch
Fante, Dan
¥78.32
Bruno Dante is the best boiler-room salesman in Los Angeles. There's only one problem: he can't keep a good thing going. When he becomes involved with a beautiful but dangerous fellow Orbit Computer Supplies employee—sexy ex-stripper, gangbanger, and crackhead Jimmi Valiente—Bruno's ready to chuck his job and his most recent twelve–step program. Leaping headfirst into an impossibly destructive love-hate relationship with the addictive Jimmi, Bruno finds it's not long at all before his world begins to spiral out of control . . . again.
The Pioneer Woman Cooks
The Pioneer Woman Cooks
Drummond, Ree
¥152.31
My name is Ree. Some folks know me as The Pioneer Woman. After years of living in Los Angeles, I made a pit stop in my hometown in Oklahoma on the way to a new, exciting life in Chicago. It was during my stay at home that I met Marlboro Man, a mysterious cowboy with steely blue eyes and a muscular, work-honed body. A strict vegetarian, I fell hard and fast, and before I knew it we were married and living on his ranch in the middle of nowhere, taking care of animals, and managing a brood of four young children. I had no idea how I'd wound up there, but I knew it was exactly where I belonged.The Pioneer Woman Cooks is a homespun collection of photography, rural stories, and scrumptious recipes that have defined my experience in the country. I share many of the delicious cowboy-tested recipes I've learned to make during my years as an accidental ranch wife—including Rib-Eye Steak with Whiskey Cream Sauce, Lasagna, Fried Chicken, Patsy's Blackberry Cobbler, and Cinnamon Rolls—not to mention several "cowgirl-friendly" dishes, such as Sherried Tomato Soup, Olive Cheese Bread, and Crème Br?lée. I show my recipes in full color, step-by-step detail, so it's as easy as pie to follow along.You'll also find colorful images of rural life: cows, horses, country kids, and plenty of chaps-wearing cowboys.I hope you get a kick out of this book of mine. I hope it makes you smile. I hope the recipes bring you recognition, accolades, and marriage proposals. And I hope it encourages even the most harried urban cook to slow down, relish the joys of family, nature, and great food, and enjoy life.
Transgression
Transgression
Nichol, James W.
¥79.38
How can love survive a brutal timeIn 1946 in North America, a child makes a grisly find in a deserted field—a discovery that opens a shuttered window on a secret dating back to the beginning of the turbulent decade.In 1941 in occupied France, Adele Georges's fruitless attempts to learn the whereabouts of her father, captured by the Nazis, lead her to a lonely young German soldier far from home. A spark between them becomes a fire—and a dangerous love affair blooms across enemy lines, dooming Adele to a grim postwar existence as a despised outcast, one of the infamous "horizontal collaborators." Ostracized, tortured, tormented, she chooses a desperate escape, accompanying a war-damaged yet optimistic Allied soldier across an ocean to a new land. But there is no refuge from the past, as Adele's broken heart and shameful secret drive her deeper into despair...and toward a shocking outcome.Part mystery and part love story—an unforgettable and beautifully written novel of secrets, passions, and consequences—Transgression is an exceptional work of power and strange beauty.
Phantom Pain
Phantom Pain
Peelle, Lydia
¥22.03
In "Phantom Pain," the Tennessee woods are a sliver of what they once were, where men now hunt with GPS and cell phones, and the rumor of a dangerous panther on the loose stirs up a small town.
Mule Killers
Mule Killers
Peelle, Lydia
¥22.03
"Mule Killers" evokes the end of an era and of a grandfather's dreams when he decides to replace animal power with tractors on his farm.
Reasons for and Advantages of Breathing
Reasons for and Advantages of Breathing
Peelle, Lydia
¥85.05
In "Reasons for and Advantages of Breathing", a young woman becomes fascinated with reptiles and finds a way to relate them to her life.
Shadow on a Weary Land
Shadow on a Weary Land
Peelle, Lydia
¥22.03
The narrator of "Shadow on a Weary Land" imagines the many lives that have been lived over the years on Brown's Ridge—from the teeming wildlife that once roamed the land to Jesse and Frank James, who settled there, to the farmers recently pushed out by the imminent rise of a housing development. These ghosts from the past haunt the narrator and his friends, a group of misfits who realize that their hardscrabble lives are intimately tied to a vanishing place.
The Still Point
The Still Point
Peelle, Lydia
¥22.03
In "The Still Point", Lydia Peelle tells the story of a man stuck in the routine of life while traveling with a carnival.