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The Oxygen Advantage
￥88.56
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness.Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve:Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more.With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.
Cut Both Ways
￥99.65
From William C. Morris YA Debut Award nominee Carrie Mesrobian, Cut Both Ways is an unflinching look at a high school senior who must come to terms with his attraction to both his girlfriend and his male best friend.It took Will Caynes seventeen years to have his first kiss. He should be ecstatic…except that it was shared with his best friend, Angus, while they were both drunk and stoned. Will’s not gay, but he did sort of enjoy whatever it was he felt with Angus. Unsettled by his growing interest in Angus, Will avoids his friend, and even starts dating a sophomore, Brandy. When he’s hooking up with her, he’s totally into it, so he must be straight, rightThen why does he secretly keep going back to Angus?Confusing as Will’s feelings are, they’re a welcome distraction from his complicated home life. His father has started drinking earlier each day when he should be working on what seem like never-ending house renovations. And his mom—living in a McMansion with her new husband—isn’t much help, just buying Will a bunch of stuff he doesn’t need. Neither feels like much of a parent—which leaves Will on his own in figuring things out with his girlfriend and best friend. He loves them both, but deciding who to be with will ultimately hurt someone. Himself probably the most.
Your New Prime
￥155.02
Do you want a kick-ass lifeWe thought so.Getting older may be inevitable, but that's no reason to resign yourself to the "natural" aging process. In his savvy and down-to-earth manual, serial entrepreneur and men's health expert Craig Cooper teaches men forty and up—or, as he calls them, "New Primers"—how to unleash their potential to be healthier, stronger, happier, more energetic, and more sexually satisfied.A man's ultimate, no-nonsense guide to peak performance in all aspects of life, Your New Prime addresses the pressing questions every man has as he ages:"How can I naturally boost my testosterone?""Is there anything I can do to prevent disease?""What will it take to lose these extra pounds?""How should I face a midlife crisis?"Based on the latest scientific research and Cooper's personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, this invaluable handbook holds the answers to all these questions and more, covering a wide range of essential topics such as sexual health, mental health, nutrition, and physical fitness.Your New Prime is organized into easy-to-navigate sections, giving you the tools you need to lose weight, gain more energy, revamp your sex life, and kick-start better eating habits. A detailed thirty-day program for each section, along with quizzes, audits, and tables, helps you determine and address your specific needs, allowing you to focus on the most pressing questions and leave the rest for later.Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health—and will help any man perform at his best, no matter what his age.
The Debutante Divorcee
￥90.51
From New York Times bestselling author Plum Sykes comes the delicious follow-up to Bergdorf Blondes, a hilarious tale of marriage, friendship, and divorce.Filled with wit and charm, The Debutante Divorcée stars Sylvie Mortimer, a recently married socialite who is quick to discover that her marriage is far from photo-perfect. Her best friend, Lauren Blount, the chic-est of the Debutante Divorcées, is basking in her freedom, taking solo honeymoons, having divorce showers, and pursuing any man she chooses as part of her "Make-Out Challenge." And Sylvie's perfect Town & Country life is about to be rocked by a divine and dangerous predator—the very rich, very young, very thin, and very divorced Husband Huntress.
The Dahlia Bakery Cookbook
￥193.85
Want to fry up the doughnuts with cinnamon sugar and mascarpone that Food Network star Giada De Laurentiis called the "best thing I ever ate"Are you pining for the peanut butter sandwich cookie recipe that legendary writer Nora Ephron proclaimed "the greatest cookie ever ever ever"Do you long to dazzle friends with the triple coconut cream pie that New York food writer and Serious Eats founder Ed Levine called "one of the best pies in the country"Or do you just want to get your hands on the crazy-rich, streusel-topped monkey bread with caramel dipping sauce that has people lining up outside the Dahlia Bakery's doorNow, those sweet dreams can come true, thanks to The Dahlia Bakery Cookbook.Seattle's most popular chef and James Beard Outstanding Restaurateur Award winner Tom Douglas shares his secrets for 125 scrumptious treats. Here, you will find chef-tested recipes for breakfasts, pastries, tarts, pies, cakes, cupcakes, cookies, puddings, ice creams, sandwiches, and jams that are guaranteed to work in the home kitchen, including: The "Seattle" English muffin sandwich with cured wild salmon Toasted hazelnut whole wheat scones with maple glaze Tom's favorite coconut macaroons Tangy lemon meringue tart Carrot cupcakes with brown butter cream cheese frosting The Best Crème Caramel in the World Oregon Pinot Noir raspberry sorbet Peach vanilla jamIn addition to these unique bakery treats, Tom offers savory variations on beloved classics, such as Eggs Benedict with Scallion Hollandaise and Breakfast Sandwiches, both using Dahlia Bakery's famous English Muffins. Filled with informative sidebars, technique tips, and equipment advice—and illustrated with tempting photographs and stories that capture the flavors of Seattle—The Dahlia Bakery Cookbook is sure to please fans of all skill levels and tastes.
Killer Getaway
￥68.04
With a storm brewing in Bryn Mawr, Pennsylvania, the Killer WASPs head south to Palm Beach, Florida. And what could be better than fabulous friends, Lilly Pulitzer beachwear, frozen cocktails, and high-society drama?Kristin Clark and her basset hound, Waffles, are ready to escape the doldrums of winter to bask in the warm Florida sun and dine at her friends' new restaurant, Vicino. But when a rival restaurant undergoes an HGTV makeover and attempts to steal Vicino's spotlight and its patrons, the town is abuzz with gossip, and Kristin and her friends—Bootsie, a nosy reporter; Holly, a chicken nugget heiress; and Sophie, the soon-to-be ex-wife of a mobster—have parties to attend.Everything is going swimmingly in the glitz and glamour of Palm Beach until a bad batch of clams threatens to shut down Vicino and their vacation for good. When it becomes clear that the clams may be more than an innocent mishap, the ladies must unravel the mystery before there are deadly consequences.Perfect for fans of Janet Evanovich's Stephanie Plum series!
The Forgotten
￥49.05
Across the United States, children are vanishing. Only this time, faeries may not be to blame …Dante, Regent of the fae's Rogue Court, has been receiving disturbing reports. Human children are manifesting magical powers in record numbers. Shunned and forgotten, they live on the streets in ragtag groups with the already-booming population of homeless changelings. But the streets aren't a haven; someone, or something, is hunting these children down.Wraith, a teenage spell slinger, has no home, no family, and no real memories of her past. She and her friends SK, Fritz, and Shadow are constantly on the run, fleeing from a dark and unknown enemy. But when her companions are taken by "the snatchers," Wraith is their only hope. Her journey to find them will test the limits of her magic—and her trust. A dark force is on the rise, and it could spell the end of our world as we know it.
The God Hunter
￥49.05
Good Omens meets Office Space in this darkly humorous and suspenseful supernatural thriller by author Tim Lees.There's an art to capturing gods for electricity, and Chris Copeland is good at his job. Or at least, he was, until his insouciant partner accidentally loosed a pagan god on the world. Luckily, Chris had the good sense to smash the thing over the head with a lamp. It's dead.Or is it?Six years later, Chris is contacted by Anna Ganz, a brusque, chain-smoking Hungarian detective with a penchant for misusing American profanity. A mysterious serial killer is stalking Budapest, and, in the name of profit, Chris's company isn't going to stop it. It's up to the unlikely team of Chris and Anna to hunt down a god—but can they catch the killer before it's too late?
The End of the Point
￥88.56
A place out of time, Ashaunt Point—a tiny finger of land jutting into Buzzards Bay, Massachusetts—has provided sanctuary and anchored life for generations of the Porter family, who summer along its remote, rocky shore. But in 1942, the U.S. Army arrives on the Point, bringing havoc and change. That summer, the two older Porter girls—teenagers Helen and Dossie—run wild. The children's Scottish nurse, Bea, falls in love. And youngest daughter Janie is entangled in an incident that cuts the season short and haunts the family for years to come.As the decades pass, Helen and then her son Charlie return to the Point, seeking refuge from the chaos of rapidly changing times. But Ashaunt is not entirely removed from events unfolding beyond its borders. Neither Charlie nor his mother can escape the long shadow of history—Vietnam, the bitterly disputed real estate development of the Point, economic misfortune, illness, and tragedy.An unforgettable portrait of one family's journey through the second half of the twentieth century, The End of the Point artfully probes the hairline fractures hidden beneath the surface of our lives and traces the fragile and enduring bonds that connect us. With subtlety and grace, Elizabeth Graver illuminates the powerful legacy of family and place, exploring what we are born into, what we pass down, preserve, cast off or willingly set free.
The Berenstain Bears Chapter Book: The Haunted Hayride
￥21.51
Farmer Ben's family farm is in trouble, but luckily, he has some great friends in the Berenstain Bear cubs. Sister, Brother, and their friends decide to hold a Halloween Festival to raise money for Farmer Ben, so Farmer Ben doesn't have to sell his farm to a Theme Park developer. Unfortunately, the cubs don't plan on some unexpected visitors showing up—ghosts! Ben's spooky ancestors come back to the farm to join in on the festivities . . . but will their presence frighten the festival guests away and foil the cubs' plan.This chapter book story is the perfect next step for Berenstain Bears fans!
The Berenstain Bears Chapter Book: The Run-Amuck Robot
￥32.65
Watch out, Bear County—a there's a robot on the loose! When Professor Actual Factual invents a walking, talking bear replica robot, everyone is excited. That is, until they realize the robot has a mind of its own.This chapter book story is the perfect next step for Berenstain Bears fans!
The Berenstain Bears Chapter Book: The Freaky Funhouse
￥10.83
When the carnival comes to town to raise money for Bear Country Hospital, everyone is excited to ride the rides and play some games. But when the rides don't work and the game prizes aren't good, Brother and Sister Bear suspect something fishy is in the works. Can the cubs get to the bottom of it before the carnival is ruined?This chapter book story is the perfect next step for Berenstain Bears fans!
The Berenstain Bears Chapter Book: Accept No Substitutes
￥21.73
When Brother Bear's teacher is away, all of the cubs in class decide that it's more fun to spend the day playing pranks on the substitute teacher than doing work! But when the pranks get to be more and more troublesome, Brother finds himself in a sticky situation. Will Brother be able to stop the big prank and save the substitute before it's too late?
The Berenstain Bears Chapter Book: The G-Rex Bones
￥21.51
Something strange is afoot at the museum, and the cubs are out to solve the mystery! With the help of Professor Actual Factual, the Bears must find the culprit who planted fake fossils at the museum and recover the missing bones! But with Dr. Zoltan Bearish hot on their trail, the cubs may be in for more of an adventure than they bargained for.
The Berenstain Bears Chapter Book: Queenie's Crazy Crush
￥21.51
When Too-Tall, the town bully, discovers that his main squeeze, Queenie, is crushing on another cub, he sets out to find the culprit. But could it be that the answer is not what Too-Tall bargained for?
The Berenstain Bears Chapter Book: Camp Crush
￥21.73
When Brother and Sister Bear decide to go to Camp Grizzmeyer for the summer, they expect to have a great time swimming, canoeing, playing tennis, and doing arts and crafts. What the bear cubs don't bargain for is the eerie romance in the air that keeps drawing the boy and girl campers together!The Berenstain Bears Chapter Books are the perfect next step for increasingly independent young readers.
The Berenstain Bears Chapter Book: Go Hollywood
￥21.51
Lights, Camera, Action! When Hollywood comes to Bear County, everyone is star struck! Can the bears keep their wits about them while in the spotlight?The Berenstain Bears Chapter Books are the perfect next step for increasingly independent young readers.
The Berenstain Bears Chapter Book: The Magic Crystal Caper
￥21.51
The Berenstain Bear Cubs are especially lucky to have Grizzy Gran as their grandmother. Using her magic crystal ball, Grizzy Gran can predict the future! That is, until Ripoff Ralph sets his sights on stealing the magic crystal ball for his own schemes. Can the Bear Scouts put an end to Ralph's shenanigans and make sure the ball remains safe?The Berenstain Bears Chapter Books are the perfect next step for increasingly independent young readers.
The Berenstain Bears Chapter Book: The Evil Eye
￥21.73
In this 100-page illustrated chapter book, Ralph Ripoff is up to his old tricks again, only this time he has teamed up with Weasel McGreed! They plan to hypnotize Bigpaw using the evil eye. Brother, Sister, Lizzy, and Cousin Fred know they must help their friend. But can they put an end to the scheme before Bigpaw is hypnotized and ordered to "swat" the Bear Scouts?The Berenstain Bears Chapter Books are the perfect next step for increasingly independent young readers.
Flat Stanley's Worldwide Adventures #10: Showdown at the Alamo
￥28.01
Just in time to celebrate the 50th anniversary of Flat Stanley, our favorite flat hero, Stanley Lambchop, heads to Texas, where a showdown at the Alamo will make this the most exciting of all his Worldwide Adventures! In this tenth installment of Jeff Brown's humorous Flat Stanley's Worldwide Adventures series, readers will soar through unforgettable adventure, witness friendship at its best, and learn tons of fun facts about the Lone Star State! And for parents and teachers, each Flat Stanley book is aligned to the Common Core State Standards, like multicultural adventure, plot and character development story elements, and compare and contrast.In this easy-to-read and incredibly hilarious chapter book, Stanley and his friends head to the big state of Texas to visit their pal Eduardo. From rocking out onstage at a music festival, to riding a horse, to parasailing in the desert, Stanley is having the time of his life! But when a mysterious truck starts following the friends, tensions run high. Who could it beAnd what do they wantA suspenseful and surprising showdown at Texas's historic Alamo will reveal all . . . including Stanley's courageous inner cowboy.Supports the Common Core State Standards
Flat Stanley's Worldwide Adventures #12: Escape to California
￥72.93
Flat Stanley is back to save the day in the twelfth exciting Worldwide Adventures chapter book, just in time to celebrate his fiftieth anniversary! This time, we follow Flat Stanley as he explores San Francisco, California. The Lambchops are on a family vacation to San Francisco. But when Stanley saves a girl from barreling down one of San Francisco's steep hills in her wheelchair, he's shocked to find that she's actually been looking for him. The girl, Lily, is trying to perform an amazing trick that no one has done before—escaping from Alcatraz prison—and she needs Stanley's help! Can the famous flat boy help in this sticky situation?Not only will kids love going on a fun adventure with Stanley, this installment of the Worldwide Adventures series has fun, fascinating facts about San Francisco in the back of the book, and is perfect for Common Core State Standards, like multicultural adventure, plot and character development story elements, and compare and contrast.Supports the Common Core State Standards
