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万本电子书0元读

The Expert Guide to Beating Heart Disease
The Expert Guide to Beating Heart Disease
Krumholz, Harlan M.
¥90.77
What Do the Best-Trained Doctors Do to Beat Heart DiseaseIn today's avalanche of medical information, how can you distinguish between proven evidence and unfounded claimsThis is the first book to translate key medical data into clear guidelines capturing the highest treatment standards for heart disease. Renowned cardiovascular expert Dr. Harlan Krumholz presents seven strategies for reducing cardiac risk what professionals agree really works. In this indispensable handbook, he also profiles care alternatives from supplements to stress reduction as well as treatments on the horizon. A "Tools for Success" section helps you track blood pressure, cholesterol, exercise, and weight.
Mind of the Raven
Mind of the Raven
Heinrich, Bernd
¥95.11
Heinrich involves us in his quest to get inside the mind of the raven. But as animals can only be spied on by getting quite close, Heinrich adopts ravens, thereby becoming a "raven father," as well as observing them in their natural habitat. He studies their daily routines, and in the process, paints a vivid picture of the ravens' world. At the heart of this book are Heinrich's love and respect for these complex and engaging creatures, and through his keen observation and analysis, we become their intimates too.Heinrich's passion for ravens has led him around the world in his research. Mind of the Raven follows an exotic journey from New England to Germany, and from Montana to Baffin Island in the high Arctic offering dazzling accounts of how science works in the field, filtered through the eyes of a passionate observer of nature. Each new discovery and insight into raven behavior is thrilling to read, at once lyrical and scientific.
A Special Mother
A Special Mother
Ford, Anne
¥95.39
All mothers experience worries and fears about their children, but none can compare with the early days when a mother feels something's not quite right. Anne Ford knows the feeling. She's had it herself, having raised a daughter with severe learning disabilities, and has gone on to share experiences with others during her many years as a volunteer with the National Center for Learning Disabilities.To bring comfort, support, and hard information to mothers-and fathers, too-in the early period surrounding the diagnosis, here is the book that Anne wishes she'd had years ago when she first received the news about her daughter and didn't know where to turn for the practical and emotional help she desperately needed.Filled with essential advice and the voices of other mothers whose children have LD and related disorders such as Asperger's and ADHD, A Special Mother lets parents know they are not alone and that they can help their child to thrive. This invaluable book addresses such matters as:Understanding Learning Disabilities and Related Disorders What Should You Do FirstInterpreting Evaluation Results Resolving Disputes Special Fathers: They Are Out ThereThe Social Side of LDAdvocacy vs. Obsession How Are You Doing?: Taking Care of Yourself
The Awakened Heart
The Awakened Heart
May, Gerald G.
¥99.65
"Integrating the wisdom of ancient mystics and the insights of contemporary thinkers, May examines the spiritual longings that are often hidden and controlled by society's pressures and expectations." Publishers Weekly
Healthy Child, Whole Child
Healthy Child, Whole Child
Ditchek, Stuart H., M.D.
¥101.00
Should you give your child nutritional supplementsAre vaccinations safeWhy are more and more children becoming couch potatoesIn Healthy Child, Whole Child, doctors Stuart H. Ditchek and Russell H. Greenfield answer these questions and more, offering authoritative, cutting-edge information on all aspects of children's health and wellness. Taking the position that conventional and alternative approaches to pediatric care are not mutually exclusive, they provide the newest science and most up-to-date information on: The 6 myths (and one true statement) about vaccinations The 10 powerhouse foods for your kids The 7 questions you need to ask to find out if your child is overweight The 16 herbs that are safe and effective for children How to receive more integrative care from your current pediatricianAnd more!
The Kid Stays in the Picture
The Kid Stays in the Picture
Evans, Robert
¥99.65
Robert Evans's The Kid Stays in the Picture is universally recognized as the greatest, most outrageous, most unforgettable show business memoir ever written. The basis of a groundbreaking, award-winning documentary film, it remains the gold standard of Hollywood storytelling.The only actor ever to run a Hollywood studio, Evans emerged from near-obscurity in the mid-1960s to rescue Paramount, one of the great studios of the Golden Age, from near-bankruptcy. A self-confessed "half-assed actor," Evans proved a genius producer and studio chief, drawing on his irresistible combination of instinct, smarts, showmanship, and bravado to take Paramount from the basement to the penthouse with such films as The Odd Couple, Rosemary's Baby, Love Story, The Godfather, and Chinatown. He lived a swashbuckling life, partying with lifetime friends like Jack Nicholson, Warren Beatty, and Dustin Hoffman, consulting with power players like Henry Kissinger, and squiring a host of dazzling women including his wives Ali McGraw, Catherine Oxenberg, and Phyllis George. After a decade of triumph, he lost everything in a spectacular flameout of cocaine and bad business decisions, yet survived it all and lived to tell the tale.An extraordinary raconteur, Evans spares no one, least of all himself. Filled with starring roles for everyone from Ava Gardner to Marlon Brando to Sharon Stone, The Kid Stays in the Picture is sharp, witty, and self-aggrandizing and self-lacerating in equal measure. This new It Books edition, the first in more than a decade, will feature a new foreword by the author. And simultaneous with this edition will come a first-ever ebook rollout including both a regular edition and an enhanced ebook with clips from Evans's celebrated, Grammy-nominated audiobook and the famous 2002 documentary.
Plain and Simple
Plain and Simple
Bender, Sue
¥88.56
"I had an obsession with the Amish. Plan and simple. Objectively it made no sense. I, who worked hard at being special, fell in love with a people who valued being ordinary." So begins Sue Bender's story, the captivating and inspiring true story of a harried urban Californian moved by the beauty of a display of quilts to seek out and live with the Amish. Discovering lives shaped by unfamiliar yet comforting ideas about time, work, and community, Bender is gently coaxed to consider, "Is there another way to lead a good life?" Her journey begins in a New York men's clothing store. There she is spellbound by the vibrant colors and stunning geometric simplicity of the Amish quilts "spoke directly to me," writes Bender. Somehow, "they went straight to my heart." Heeding a persistent inner voice, Bender searches for Amish families willing to allow her to visit and share in there daily lives. Plain and Simple vividly recounts sojourns with two Amish families, visits during which Bender enters a world without television, telephone, electric light, or refrigerators; a world where clutter and hurry are replaced with inner quiet and calm ritual; a world where a sunny kitchen "glows" and "no distinction was made between the sacred and the everyday." In nine interrelated chapters--as simple and elegant as a classic nine-patch Amish quilt--Bender shares the quiet power she found reflected in lives of joyful simplicity, humanity, and clarity. The fast-paced, opinionated, often frazzled Bender returns home and reworks her "crazy-quilt" life, integrating the soul-soothing qualities she has observed in the Amish, and celebrating the patterns in the Amish, and celebrating the patterns formed by the distinctive "patches" of her own life. Charmingly illustrated and refreshingly spare, Plain and Simple speaks to the seeker in each of us.
Claim of Privilege
Claim of Privilege
Siegel, Barry
¥90.73
On October 6, 1948, a U.S. Air Force B-29 Superfortress crashed soon after takeoff, killing three civilian engineers and six crew members. In June 1949, the engineers' widows filed suit against the government, determined to find out what exactly had happened to their husbands and why the three civilians had been on board the airplane in the first place. But it was the dawn of the Cold War and the Air Force refused to hand over any documents, claiming they contained classified information. The legal battle ultimately reached the Supreme Court, which in 1953 handed down a landmark decision that would, in later years, enable the government to conceal gross negligence and misconduct, block troublesome litigation, and detain criminal suspects without due-process protections.Claim of Privilege is a mesmerizing true account of a shameful incident and its lasting impact on our nation the gripping story of a courageous fight to right a past wrong and a powerful indictment of governmental abuse in the name of national security.
Blind Spot
Blind Spot
Rugg, Gordon
¥157.15
What can chess masters teach us about how humans become expertsWhy can't race car drivers explain decisions they've made behind the wheel?What does predicting the winner of a soccer match say about our ability to make the right choiceWhen we talk about experts, we typically have bought into the idea that they have all the answers. Now, in this groundbreaking book, Gordon Rugg exposes the surprising ways in which all people tend to make the same sorts of mistakes, regardless of what field they are in, how smart they are, or even their level of expertise. Focusing on why and how we make decisions, Rugg offers insight into what motivates us, how we fail to find the answers we are looking for, how we can learn to ask the essential questions, and more. Rugg has devoted his life to learning how experts solve problems. He gained international attention after arguing persuasively that the famous Voynich Manu* is a hoax. Now, he demonstrates his techniques in the Verifier Method, which can be applied to any seemingly unsolvable problem.Drawing on his personal odyssey in the field of human expertise, Rugg makes astute and entertaining conclusions about how and why we inevitably fail, and explains how to make better mistakes, work backward, and reengineer the ways we pursue success.
Deadly Departure
Deadly Departure
Negroni, Christine
¥72.99
The in-flight explosion of TWA Flight 800 on July 17, 1996, was one of the deadliest disasters in American history, spurring the most expensive airline investigation ever undertaken by the U.S. government. To this day the crash remains clouded in doubt and shadowed by suspicion of a government conspiracy.If there was any conspiracy to hide the truth about what really happened to Flight 800, it began long before the crash. Past crashes tell the story: What happened on Flight 800 has happened before and will again, unless drastic changes are made. Now veteran journalist Christine Negroni reveals what the commercial aviation industry has known for more than thirty-five years that during flight confined vapors in the fuel tanks can create a bomb like environment. It takes only a small energy source to ignite it.TWA Flight 800 was the fourteenth fuel tank explosion on a commercial airliner in thirty-five years. Yet each and every time, the airline industry persuaded regulators to deal with the symptoms of the problem and ignore the cause. When investigators could not immediately determine what happened, they were finally forced to look at the bigger picture. And, for the first time, this book exposes the hubris of aircraft manufacturers who knew all along, but dismissed as acceptable, the risk of fuel tank explosions.Deadly Departure shines a spotlight on the chaos behind the most massive crash investigation ever conducted, how the White House had to intervene between feuding investigators, and the surprising stories behind the missile theory conspiracies. It also tells the stories of the passengers and their families, the people of TWA and Boeing, the rescue and crisis workers, and the investigators and scientists involved illustrating the devastating effects on human lives. An impeccably researched, eye-opening examination of one of the great disasters of our time, Deadly Departure is a stunning exposé of how industry pressure continues to undermine regulatory policy, placing air travelers' lives at risk.
Dorothy and Otis
Dorothy and Otis
Hathaway, Norman
¥280.71
Dorothy and Otis Shepard are the groundbreaking heroes of North American visual culture. They were the first American graphic designers to work in multiple mediums and scales, but despite the brilliance of their work, their names are little known today. With 330 stunning, colorful images, Dorothy and Otis chronicles their story for the first time. It explores the Shepards' penchant for abstraction and modernism, and shows how the advent of billboard advertising inspired their creativity their large campaigns matched the grandeur of their lifestyle. Throughout, this book demonstrates how their work influenced all aspects of consumer culture, from the styling of Wrigley's Gum and the Chicago Cubs to the design of Catalina Island, which Charlie Chaplin, Clark Gable, and other celebrities frequented.As Dorothy and Otis brings these artists to life, it elevates them to their rightful place in popular culture and makes clear how their work shaped the American dream.With more than 330 full-color photographs throughout
The Dancing Girls of Lahore
The Dancing Girls of Lahore
Brown, Louise
¥90.51
The dancing girls of Lahore inhabit the Diamond Market in the shadow of a great mosque. The twenty-first century goes on outside the walls of this ancient quarter but scarcely registers within. Though their trade can be described with accuracy as prostitution, the dancing girls have an illustrious history: Beloved by emperors and nawabs, their sophisticated art encompassed the best of Mughal culture. The modern-day Bollywood aesthetic, with its love of gaudy spectacle, music, and dance, is their distant legacy. But the life of the pampered courtesan is not the one now being lived by Maha and her three girls. What they do is forbidden by Islam, though tolerated; but they are gandi, "unclean," and Maha's daughters, like her, are born into the business and will not leave it.Sociologist Louise Brown spent four years in the most intimate study of the family life of a Lahori dancing girl. With beautiful understatement, she turns a novelist's eye on a true story that beggars the imagination. Maha, a classically trained dancer of exquisite grace, had her virginity sold to a powerful Arab sheikh at the age of twelve; when her own daughter Nena comes of age and Maha cannot bring in the money she once did, she faces a terrible decision as the agents of the sheikh come calling once more.
Often Wrong, Never in Doubt
Often Wrong, Never in Doubt
Deutsch, Donny
¥138.19
It's not a question. It is a philosophy to live by. It's Donny Deutsch's motto. And it is the secret possessed by every person with the right stuff the one-in-a-hundred who gets to the top of their team, their company, their business, their industry.If there is an assignment or a promotion up for grabs, a client or account looking for new answers, do you know how to go for itDonny Deutsch built a billion-dollar media business asking himself the basic question, "Why Not Me?" Once the reader asks and answers that question, a world of opportunity opens up. It is a tool to motivate people, build a business, and create a business culture.Often Wrong, Never in Doubt is an inspirational book from one of America's most colorful and exciting entrepreneurs. It's Donny's story. In a fun conversation with the reader, Donny lays out the core principles that propelled him to create tremendous wealth, build a huge and influential business, and become a national personality. Using inside stories of the media, the advertising industry, and a youth spent growing up on the streets of New York, Donny gives the commonsense bottom line that he has learned along the way, broken down into real, relevant, and inspiring lessons that will be useful to everyone from the front-line salesperson to the middle manager to the successful corporate executive. (It's also a useful guide for dating.)
Why Women Should Rule the World
Why Women Should Rule the World
Myers, Dee Dee
¥88.56
If women ruled the world, politics would be more collegial, businesses would be more productive, and communities would be healthier. More women should lead not because they are the same as men, but precisely because they are different. Reflecting on her own tenure as White House press secretary and her work as a political analyst, media commentator, and former consultant to NBC's The West Wing, Dee Dee Myers blends memoir and social history with a call to action, as she assesses the crucial but long-ignored strengths that female leaders bring to the table. With intelligence, courage, candor, and wit, she looks at the obstacles women must overcome and the traps they must avoid on the path to success, and she challenges us to imagine a not-too-distant future with more women standing tall in the top ranks of politics, business, science, and academia.
The Chasm Companion
The Chasm Companion
Wiefels, Paul
¥141.57
In The Chasm Companion, The Chasm Group's Paul Wiefels presents readers with a new analysis of the ideas introduced in bestselling author Geoffrey Moore's classic books, Crossing the Chasm and Inside the Tornado, and focuses on how to translate these ideas into actionable strategy and implementation programs. This step-by-step fieldbook is organized around three major concepts: how high-tech markets develop, creating market development strategy, and executing go-to-market programs based on the strategy.
Photo by Sammy Davis, Jr.
Photo by Sammy Davis, Jr.
Boyar, Burt
¥280.42
Sammy Davis, Jr. will forever be remembered as one of America's finest entertainers. An all–around performer who could sing, dance, and act, Davis broke racial barriers in the entertainment world and became the only non–white member of the Rat Pack. Only now, however, is Davis's talent as a photographer finally being recognized. In this previously unpublished collection of black and white photography, readers will be fascinated by Davis's portrayals of A–list performers, iconic world leaders, and scenes from everyday life. Davis's subjects include dozens of classic celebrities–such as Frank Sinatra, Marilyn Monroe, Paul Newman, and James Dean–who are often photographed at their most casual and revealing moments. Accompanying the pictures is an assortment of remembrances by Burt Boyar, a longtime friend and traveling companion of Davis who collaborated with the entertainer on both of his autobiographies. Through a series of memorable anecdotes, Boyar reflects on Davis's many achievements as well as the private moments they shared as friends. Along with Davis's candid shots of ordinary life–from a group of children laughing to a baseball game at the Washington Monument–these stories reveal a side of the performer far removed from his Rat Pack persona. The release of this book will also coincide with the release of Burt Boyar's upcoming documentary, Sammy Speaks, created from his extensive archive of taped conversations with the star.
It Books
It Books
Coffey, Tabatha
¥95.11
Tabatha is back to share her secrets of business success . . .With her characteristic savvy expertise and no-nonsense advice, the perfectly coiffed celebrity hairstylist, Tabatha Coffey, returns with her second book, teaching readers that the secret of success is taking charge of your priorities, your future, and your life. Fans of her hit show, Tabatha Takes Over, value Tabatha's sound approach to overhauling failing businesses, and now, in Own It!, she takes to the page to reach out to anyone with a dream: whether you're just beginning, revamping your career, or starting your own enterprise.Sharing her blunt but rock-solid wisdom, Tabatha provides tips for every aspect of business from entrepreneurship, to customer service, to management as well as on the home front, to help women seeking to balance their family lives with their careers. Filled with stories about real people who have faced challenging transitions, in addition to anecdotes from Tabatha's own experiences, this book reveals, through her unflinching honesty, Tabatha's commitment to the dreams and goals of her readers, and her never-say-never attitude when it comes to bringing them to life. Success is the result when you Own It! in all aspects of your life, and Tabatha breaks it down step-by-step as your straight-shooting personal coach to show you how it's done.
Son of a Grifter
Son of a Grifter
Walker, Kent
¥55.31
In 1988 a troubled young man and his flamboyant mother were arrested for murdering a wealthy widow in her New York City mansion. Suddenly, America was transfixed by a pair of real-life film noir characters. The media couldn't get enough of the twisted relationship between Sante Kimes and her twenty-three-year-old son Kenny. But the most chilling story of all was never told until now. Kent Walker, Sante's elder son, reveals how he survived forty years of "the Dragon Lady's" very special brand of motherly love and still managed to get away. As a child Kent watched his mother destroy his hardworking father, Ed Walker, and then with Kent's painful collusion snare what Sante called "my millionaire." When she married seemingly respectable real-estate developer Ken Kimes, it was a match made in hell. For the next two decades Kent's mother and stepfather indulged in a globetrotting orgy of criminal behaviour.Kent, their would-be recruit, was privy to the family business torching houses, defrauding friends, crashing White When Kent's half-brother, Kenny was born, Kent was twelve years old old enough to know that he was his younger sibling's only protector. Kent tried desperately to save Kenny from his mother's sinister bidding. His failure haunts him to this day.
Harper
Harper
Cost, Jay
¥151.53
The Democratic Party has long presented itself as the party of the poor, the working class, the little guy. As Jay Cost's sweeping revisionist history reveals, nothing could be further from the truth.Why have the Democrats gone from being the people's party of reform to the party of special-interest carve-outsIn Spoiled Rotten, political analyst Jay Cost tells the story of the modern Democratic party from the end of the Civil War to the present, tracing the sad decline of a once noble political coalition that is no longer capable of living up to its lofty ideals.When Andrew Jackson formed the Democratic party in 1828, he promised to stand up for the little guy against the rule of privileged elites. What has become of this promiseAccording to Cost, recent history has shown the Democrats to be anything but the party of and for the people. Instead, they have become a collection of special-interest groups feeding off the federal government, exchanging votes for subsidies and benefits. With the creation of a partisan spoils system in the nineteenth century, both parties practiced the politics of patronage. But, starting with the New Deal, Franklin Delano Roosevelt used the power of big government to transform whole classes of society into clients of the Democratic party. Urban machines, southern segregationists, and organized labor all benefited from this approach. FDR's successors Truman, Kennedy, Johnson, and Carter followed suit, turning African Americans, environmentalists, feminists, government workers, teachers, and a number of other groups into loyal Democratic factions. As a result, the Democratic party has become a kind of national Tammany Hall whose real purpose is to colonize the federal government on behalf of its clients. No longer able to govern for the vast majority of the country, the Democratic party simply taxes Middle America to pay off its clients while hiding its true nature behind a smoke screen of idealistic rhetoric. Thus, the Obama health care, stimulus, and auto bailout health care bill were created not to help all Americans but to secure contributions and votes. Average Americans need to see that whatever the Democratic party claims it is doing for the country, it is in fact governing simply for its base. Hard-hitting and uncompromising, Spoiled Rotten is a timely, powerful polemic from a rising intellectual star.
Ultimate Warrior Workouts (Training for Warriors)
Ultimate Warrior Workouts (Training for Warriors)
Rooney, Martin
¥166.09
Are You Ready to Take The Warrior ChallengeWorld-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts. More than 1,000 full-color photos reveal hundreds of the original training secrets he discovered along the way, from the slopes of Japan's Mt. Fuji and the beaches of Brazil to the streets of Russia. With nearly fifty varieties of push-ups, dozens of kettlebell exercises, and hundreds of unique training techniques, Ultimate Warrior Workouts also offers: A complete six-month workout program Cutting-edge nutrition ADVICE and a sample diet plan Warrior Challenges to assess your fitness level The history and philosophy of the arts that comprise mixed martial arts
The Fire Inside
The Fire Inside
Delsohn, Steve
¥49.05
In the tradition of Mark Baker's Cops, more than 100 top firefighters describe the highs and lows of the world's most dangerous profession.Fascinating and packed with emotion,The Fire Inside is a unique look at the unseen world of firefighters who risk their lives for strangers every day In their own words, these male and female heroes vividly describe how they cope with scorching flame, injuries, earthquakes, hazardous waste, and wildfire-and the rewards that keep them climbing back on the fire truck.