Thus Alexandra Stoddard introduces this book of simple, profound truths for joyful living. Stoddard, a mother, grandmother, and noted author on personal fulfillment, offers new ways to nurture ourselves, celebrate life's joys, and grow through its challenges. By turns wise ("Give anonymously"), controversial ("Unplug technology with no apologies"), affirming ("Tell yourself you have done nothing wrong"), and humorous ("When you discover something you love, stock up"), these are insights from a woman who has truly lived and learned and found happiness along the way.

All across America, ordinary people are going out of their way to help one another and make our country a better place. Unheralded, unrecognized, and often taken for granted, these citizens continue their good deeds, happy just to make a difference.Hometown Heroes tells the stories of fifty such people from all over America, including Moody, Alabama, Ellisville, Illinois, and Lander, Wyoming. Spanning ages fourteen to ninety-three, the heroes inside this book show that it's never too early or too late to lend a helping hand and make inspiring choices. Capturing the true spirit of America one of generosity, courage, and tireless devotion these heroes warm our hearts and reveal a face of America we rarely hear about.

Military service was once taken for granted as a natural part of good citizenship, and Americans of all classes served during wartime.Not anymore.As Kathy Roth-Douquet and Frank Schaeffer assert in this groundbreaking work, there is a glaring disconnect between the "all volunteer military" and the rest of us. And as that gap between the cultural "elite" and military rank-and-file widens, our country faces a dangerous lack of understanding between those in power and those who defend our way of life.In America, it is increasingly the case that the people who make, support, or protest military policy have no military experience. As a result, the privileged miss the benefits of military service -- leadership, experience helpful to their future roles in public life, and exposure to a broader cross section of citizens -- while the military feels under-supported and morally distanced from the rest of the country. And when only a handful of members of Congress have military experience or a personal link to someone in uniform, perhaps it becomes too easy (or too hard) to send the military into combat.Based on research and including the voices of many young military members who understand firsthand the value of service, AWOL is also a very personal book. Frank Schaeffer, father of a former enlisted Marine, knows the anguish and pride that millions of American parents feel every day as their children are off fighting a war in a foreign land. Kathy Roth-Douquet, wife of a career officer, has experienced the struggle of trying to keep the family together with a husband at war as well as the often untold satisfaction of raising children in an ethic of service. To the authors and numerous other families who are intimately acquainted with the glory and the sacrifice of military service, America needs a wake-up call before it's too late.

The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: Use your Change Muscle Combat fear, doubt, and all your change demons Get in touch with your spiritual side Create a plan that will get you results

Here is a fresh perspective on the last tumultuous years of the Soviet Union and an exquisitely poetic travelogue.With a keen grasp of Russia's history, a deep appreciation for its architecture and iconography, and an inexhaustible enthusiasm for its people and its culture, Colin Thubron is the perfect guide to a country most of us will never get to know firsthand. Here, we can walk down western Russia's country roads, rest in its villages, and explore some of the most engaging cities in the world. Beautifully written and infinitely insightful, Among the Russians is vivid, compelling travel writing that will also appeal to readers of history and current events and to anyone captivated by the shape and texture of one of the world's most enigmatic culture.

The darkly graceful poems in Mark Doty's seventh collection explore the ways in which we are educated by the implacable powers of time and desire. The world constantly renews itself, and the new brings both possibility and erasure. Given the limits of our own bodies, how are we to live within the inevitability of despair?This is the plainest of Doty's books, its language stripped and humbled. But whatever depths are sounded in these poems, their humane and open music sustains. Art itself instructs us. Lucian Freud's startling renditions of human skin, Virginia Woolf's ecstatic depiction of consciousness, Caravaggio's only-too-real people elevated to difficult glory -- all turn the light of human intelligence upon "the night of time."Formally inventive, warm, at once witty and disconsolate, School of the Arts represents a poet reinventing his own voice at midlife, finding a way through a troubled passage. Acutely attentive, insistently alive, this is a book of "fierce vulnerability."

How to be cool when you're afraid you've forgotten how . . . Sure, you can try to stay younger by exercising, coloring your hair, and wearing stylish clothes but how do you respond when someone asks, "Do you Twitter?" How Not to Act Old gives you simple ways to come back from over the hill and to act as young as you look.Covering everything from old-people entertainment (cancel that dinner party!) to old-people communication (it's called a "voice mail," not a "message," and no one leaves or listens to them anyway), Pamela Redmond Satran decodes the behaviors, viewpoints, and cultural touchstones that separate you from the hip young person you wish you still were. This irreverent guide is essential for anyone who doesn't want to embarrass their kids or themselves.

You've met the Italian mobin The Godfather, now welcometo the real-life world of IrishAmerica's own murderous clanof organized crime The man who has remained silent for more than a decade finally speaks, revealing the gritty true story of his life inside the infamous South Boston Irish mob led by the elusive, Machiavellian kingpin Whitey Bulger, who to this day remains on the lam as one of the world's Ten Most Wanted criminals, second only to Osama bin Laden.John "Red" Shea was a top lieutenant in the South Boston Irish mob, rising to this position at the age of twenty-one. Thus began his tutelage under the notorious Irish godfather James "Whitey" Bulger. An ice-cold enforcer with a legendary red-hot temper, Shea was a legend among his Southie peers in the 1980s. From the first delivery truck he robbed at thirteen to the start of his twelve-year federal sentence for drug trafficking at twenty-seven, Shea was a portrait in American crime -- a terror, brutal and ruthlessly ambitious. Drug dealer, loan shark, money launderer, and multimillion-dollar narcotics kingpin, Shea was at the pinnacle of power -- until the feds came knocking and eventually obliterated the legendary mob in a well-orchestrated sweep of arrests, fueled by insider tips to the FBI and DEA. While Bulger's other top men turned informant to save their own hides, Shea alone kept his code of honor and his mouth shut -- loyalty that earned him a dozen years of hard time even as the man he was protecting turned out to be, himself, a rat. For in the end, in a remarkable show of betrayal, Bulger turned out to be the FBI's "main man" and top informant -- tipping off the feds for decades while still managing to operate one of the most murderous and profitable organized crime outfits of all time.In Rat Bastards, Shea brings that mysterious world and gritty urban Irish American street culture into sharp focus by telling his own story -- of his fatherless upbringing, his apprenticeship on the tough streets of Southie, and his love affair with trouble, boxing, and then the gangster life. In prose that is refreshingly honest, personal, and surprisingly tender, Shea tells his harrowing, unflinching, and unapologetic story. A man who did the crime, did the time, and held fast to the Irish code of silence, which he was raised to follow at any cost, Shea remains a man of honor and in doing so has become a living legend. One of the last of a dying breed, a true stand-up guy.Shea expects no forgiveness and makes no excuses for the life he chose. His story is intense, compelling, and in your face.

The Apollo lunar missions of the 1960s and 1970s have been called the last optimistic acts of the twentieth century. Twelve astronauts made this greatest of all journeys and were indelibly marked by it, for better or for worse. Journalist Andrew Smith tracks down the nine surviving members of this elite group to find their answers to the question "Where do you go after you've been to the Moon?"A thrilling blend of history, reportage, and memoir, Moondust rekindles the hopeful excitement of an incandescent hour in America's past and captures the bittersweet heroism of those who risked everything to hurl themselves out of the known world -- and who were never again quite able to accept its familiar bounds.

Based on over twenty-five years of spirit communication and thousands of professional readings, world-famous medium James Van Praagh shares with readers the personal regrets, misgivings, remorse, and, most important, the advice of the dead who have chosen him as a medium. These spirits have a great deal to say about what they have learned and discovered on the other side and how we, the living, can benefit from their experiences.Unfinished Business is filled with shocking and emotional stories of Van Praagh's communication with loved ones who cross over the barrier between the living and the dead to send messages to those whom they have left behind. Through these pro-found true stories, Van Praagh guides us on an adventure into the spirit world. The lessons for the living that he has learned from these experiences range from the dangers of emotional baggage caused by guilt, fear, and regret to the importance of karma, forgiveness, and taking responsibility for our actions. Van Praagh shares with us now the wisdom that, without him, we would only gain after death.Van Praagh writes: "When people shed their physical bodies at death, their spiritual selves see life from a whole new perspective. It's as if they had Lasik surgery. They can finally take off their glasses and see everything more clearly. "Spirits understand why certain situations had to happen. They are able to recognize the value of others, even their enemies, and what they had to learn from them. They also realize how they could have skipped certain mistakes by not letting their egos get in the way. After crossing into the light, spirits are ever eager to share their newfound knowledge with the living, and I am fortunate to be a beneficiary of spirits' wisdom and guidance, and I am happy to share their insights with you."

In 1997, amid Aerosmith's sold-out world tour and number one album release, word about Joey's troubles was reported in the press.Despite the advice he had received to play it down, Joey revealed in an interview his ongoing struggles with depression. The response from fans and people battling those same internal demons was overwhelming. Joey who has been the drummer in Aerosmith since it was founded in 1970 and is the first member of the band to release his own book now tells the complete story: the early days of the band, glamorous drug-addled events leading up to their eventual sobriety, battles within his family and among bandmates, and the explosive internal dynamics in Aerosmith that continue to unleash a fury of endless creativity. This is not just another rock 'n' roll memoir. In addition to the never-before-told Aerosmith war stories that abound in the book, Hit Hard unpacks the history of a rock star who was both fragile and tough, who after years of insane wildness became willing to accept help and finally kick a serious alcohol and drug addiction, only to find that the real terrors and hard work were still ahead. It's the story of an average kid from an average American suburb who went through physical and emotional trauma. It's about years of depression and the nervous breakdown at the height of the band's comeback success. Ultimately, Hit Hard is about how Joey recognized his confusion between love and abuse, awakening to the kind of self-acceptance and compassion that make relationships possible in the "real world" as a member of the biggest band in American history.

Alex Rodriguez is the highest-paid player in the history of baseball, a once-in-a-generation talent poised to break many of the sport's most hallowed records. In 2007 he became the youngest player, at 32, ever to hit 500 home runs, solidifying his status as the greatest player in the modern game, and months later he signed a contract that would keep him with the Yankees through the end of his career. His reputation changed drastically in February 2009 when Selena Roberts broke the news in Sports Illustrated that A-Rod had used performance-enhancing drugs during his 2003 MVP season with the Texas Rangers. Her report prompted a contrite Rodriguez to admit illegal drug use during his 2001–2003 seasons with the Rangers, who had signed him to the most expensive contract in Major League Baseball history. Although he admitted to three seasons of steroid use, the man teammates call "A-Fraud" was still hiding the truth. In the first definitive biography of Alex Rodriguez, Roberts assembles the strands of a bizarre and extraordinary life: from his boyhood in New York and the Dominican Republic through his near-mythic high school career and fast track to the big leagues, the whole of A-Rod's career mirrors the rise and fall of the steroid generation. Roberts goes beyond the sensational headlines, probing A-Rod's childhood to reveal a man torn by obligation to his family and the pull of his insatiable hedonism, a conflict--epitomized by his relationship with Madonna and devotion to Kabbalah--that led to the end of his six-year marriage. Roberts sheds new light on A-Rod's abuse of performance-enhancing drugs, a practice he appears to have begun as early as high school and that extended into his Yankee years. She chronicles his secretive real estate deals, gets inside the negotiations for his latest record-breaking contract with the Yankees, and examines the insecurities that compel him to seek support from a motivational guru before every game. In A-Rod, Roberts captures baseball's greatest player as a tragic figure in pinstripes: the man once considered the clean exception of the steroid generation revealed as an unmistakable product of its greed and dissolution.

Seabiscuit meets Manic when Sylvia Harris, a single mother crippled by her struggles with bipolar depression, discovers the healing, calming effect of horses.Alcohol. Lithium. Buddhist chanting. To quiet the voices in her mind, Sylvia Harris tried all of the above. At times, her manic behavior led her to dress up as a cowgirl and show off her imaginary rope skills in the middle of a quaint Northern California village, or spend the night in a torpor of fear awaiting the alien invasion she knew was on the horizon. At its worst, it led her to look for love in all the wrong places and create a family she had difficulty caring for. Although she sometimes found temporary relief and brief moments of calm, darkness always followed. At the nadir of her twenty-year battle with bipolar depression, Harris found salvation in the most unlikely of places: Cardinal Farm, an equine ranch outside of Orlando, Florida.Harris had always been drawn to animals, but she had no idea of the healing power she would discover while working with horses. And though she still experienced raging highs and destabilizing lows, eventually through grooming, caring for, and, against all odds, racing horses she was able to find stability and, ultimately, joy. With an unflinching eye toward her weaknesses and the pain that her life decisions have inflicted on others, Harris examines the ravaging power of her bipolar behavior and the magical power of horses, showing us how the mythic interspecies connection between humans and these magnificent animals continues to astonish and inspire.

Commands to kill, to commit ethnic cleansing, to institutionalize segregation, to hate and fear other races and religions all are in the Bible, and all occur with a far greater frequency than in the Qur’an. But fanaticism is no more hard-wired in Christianity than it is in Islam. In Laying Down the Sword, one of America’s best scholars of religion” (The Economist) explores how religions grow past their bloody origins, and delivers a fearless examination of the most violent verses of the Bible and an urgent call to read them anew in pursuit of a richer, more genuine faith.Christians cannot engage with neighbors and critics of other traditions nor enjoy the deepest, most mature embodiment of their own faith until they confront the texts of terror in their heritage. Philip Jenkins identifies the holy amnesia” that, while allowing *ural religions to grow and adapt, has demanded a nearly wholesale suppression of the Bible’s most aggressive passages, leaving them dangerously dormant for extremists to revive in times of conflict. Jenkins lays bare the whole Bible, without compromise or apology, and equips us with tools for reading even the most unsettling texts, from the slaughter of the Canaanites to the alarming rhetoric of the book of Revelation.Laying Down the Sword presents a vital framework for understanding both the Bible and the Qur’an, gives Westerners a credible basis for interaction and dialogue with Islam, and delivers a powerful model for how a faith can grow from terror to mercy.

Ken Carey is one of the greatest living teachers Read him, and you'll have hope.'MARIANNE WILLIAMSONExploring the transformative impact of Native American spirituality on contemporary events, this is the third book in Ken Carey's be

Vanity Fair presents 21 true stories of the new hard times Where did all the billions goCommissioned by the editors at Vanity Fair magazine, The Great Hangover is an eye-opening collection of essays on the global economic crisis by fifteen of the most respected contemporary business writers in America, including:Bryan Burrough (Barbarians at the Gate) on the atmosphere of uncertainty and fear that preceded the demise of Bear Stearns . . . Michael Lewis (Liar's Poker) on Iceland's bizarre national implosion . . . Mark Bowden (Black Hawk Down) on the decline of The New York Times and the threat to the ailing newspaper industry . . . Mark Seal on the defining figure of the seriously tarnished New Gilded Age: the Grand Master of Greed, Bernie Madoff . . . Along with compelling and sometimes hair-raising pieces from a dozen other Vanity Fair contributors on the recent recession's myriad villains and victims and the worldwide impact of the financial downturn.

Should I be concerned if my cycles are rarely 28 daysWhy do I often feel so emotional before my periodAnd how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.

When Hope Edelman, author of the New York Times bestseller Motherless Daughters, became a parent, she found herself revisiting the loss of her mother in ways she had never anticipated. Now the mother of two young girls, Edelman set out to learn how the loss of a mother to death or abandonment can affect the ways women raise their own children. In Motherless Mothers, Edelman uses her own story as a prism to reveal the unique anxieties and desires that these women experience as they raise their children without the help of a living maternal guide. In an impeccably researched, luminously written book enriched by the voices of the mothers themselves and filled with practical insight and advice from experienced professionals she examines their parenting choices, their triumphs, and their fears, and offers motherless mothers the guidance and support they want and need.

Who's really driving oil and gas pricesHow much oil is leftHow far will Big Oil go to get it, and at what cost to the environment, human rights, the economy, worker safety, public health, and democracy?Here, at last, are the answers we've been looking for and the inside story on Big Oil.In The Tyranny of Oil, Antonia Juhasz investigates the true state of the companies collectively known as "Big Oil," uncovering their unparalleled global financial power, their political dominance, and their increasingly destructive plans for the future. And she tells us what we can do about it.A tool for meaningful change that blends history, original investigative research and reporting, candid interviews with key insiders, and a unique focus on activism, The Tyranny of Oil is required reading for every concerned global citizen.

In this moving memoir, Robert J. Wagner opens his heart to share the romances, the drama, and the humor of an incredible life He grew up in Bel Air next door to a golf course that changed his life. As a young boy, he saw a foursome playing one morning featuring none other than Fred Astaire, Clark Gable, Randolph Scott, and Cary Grant. Seeing these giants of the silver screen awed him and fueled his dreams of becoming a movie star. Battling a revolving door of boarding schools and a father who wanted him to forget Hollywood and join the family business, sixteen-year-old Wagner started like any nave kid would walking along Sunset Boulevard, hoping that a producer or director would notice him.Under the mentorship of stars like Spencer Tracy, he would become a salaried actor in Hollywood's studio system among other hot actors of the moment such as his friends Rock Hudson and Tony Curtis. Working with studio mogul Darryl Zanuck, Wagner began to appear in a number of films alongside the most beautiful starlets but his first love was Barbara Stanwyck, an actress twice his age. As his career blossomed, and after he separated from Stanwyck, he met the woman who would change his life forever, Natalie Wood. They fell instantly and deeply in love and stayed together until the stress of their careers hers marching upward, his inexplicably deflating drove them to divorce.Trying to forget the pain, he made more movies and spent his time in Europe with the likes of Steve McQueen, Sophia Loren, Peter Sellers, Laurence Olivier, David Niven, Liz Taylor, and Joan Collins. He would meet and marry the beautiful former model and actress Marion Marshall. Together they had a daughter and made their way back to America, where he found himself at the beginning of a new era in Hollywood the blossoming of television. Lew Wasserman and later Aaron Spelling would work with Wagner as he produced and starred in some of the most successful programs in history. Despite his newfound success, his marriage to Marion fell apart. He looked no further than Natalie Wood, for whom he still pined. To the world's surprise, they fell in love all over again, this time more deeply and with maturity. As she settled into a domestic life, raising their own daughter, Courtney, as well as their children from previous marriages, Wagner became the sole provider, reaping the riches of television success. Their life together was cut tragically short, though, when Wood died after falling from their yacht.For the first time, Wagner writes about that tremendously painful time. After a serious bout with depression, he finally resurfaced and eventually married Jill St. John, who helped keep his family and his fractured heart together. With color photographs and never-before-told stories, this is a quintessentially American story of one of the great sons of Hollywood.

How to afford kids and teach them about moneyWe all want to raise smart children. But somewhere between the reading, writing, and arithmetic, one of life's most important lessons is too often overlooked: personal finances. As adults, we interact with money every day, whether by saving, investing, spending, or giving it, but we often forget that kids also face these same decisions from their own unique perspective as they mature. How do we teach today what kids really need to know tomorrow to thrive as financially savvy adultsIn Piggybanking, veteran Wall Street Journal personal-finance writer Jeff D. Opdyke provides a clear and effective plan to help parents raise children to be comfortable and confident managing the daily finances of life.But even before kids arrive, parents face a rash of financial decisions. Accordingly, Piggybanking also deals with the essential problems every struggling young family must face, including how to prepare your budget for a child's arrival, how to choose between single- and dual-income lifestyles, and how to plan for funding a college education.With Opdyke's valuable advice, and with his 15 Rules of Kids Money in hand, parents will be well equipped to create a sound financial foundation for their family and a successful financial life for their kids.