Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well.YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how. The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk.Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life.Welcome to your body. Why don't you come on in and take a look around?

After a shocking family betrayal and an unexpected pregnancy, Jo leaves home,college, and everything she knows. Far from home, she finds her way to Cass'sRoadside Café, an isolated diner on a mountain pass. Cass's seems as good aplace as any for Jo to get her bearings, as near to nowhere as it is possible to be. Here, Jo finds a rough sort of kindness in diner regulars such as Archie, a long-haul trucker, and Bob, a cop with a secret. But Cass's is also a way station through which an odd assortment of travelers blow: the water witcher, coming to terms with a talent he'd denied; the old woman who expected to die, and didn't; and the hippie whose rule of the road is to let the wind blow him where it will. The stories of these strangers open Jo's eyes to life lessons, and what it really means to follow your heart—and, ultimately, give Jo the strength to face her past, and find the direction she needs to step into her future.

Meet Matt Prior. He's about to lose his job, his wife, his house, maybe his mind. Unless . . . In the winning and utterly original novels Citizen Vince and The Zero, Jess Walter ("a ridiculously talented writer"—New York Times) painted an America all his own: a land of real, flawed, and deeply human characters coping with the anxieties of their times. Now, in his warmest, funniest, and best novel yet, Walter offers a story as real as our own lives: a tale of overstretched accounts, misbegotten schemes, and domestic dreams deferred. A few years ago, small-time finance journalist Matthew Prior quit his day job to gamble everything on a quixotic notion: a Web site devoted to financial journalism in the form of blank verse. When his big idea—and his wife's eBay resale business— ends with a whimper (and a garage full of unwanted figurines), they borrow and borrow, whistling past the graveyard of their uncertain dreams. One morning Matt wakes up to find himself jobless, hobbled with debt, spying on his wife's online flirtation, and six days away from losing his home. Is this really how things were supposed to end up for me, he wonders: staying up all night worried, driving to 7-Eleven in the middle of the night to get milk for his boys, and falling in with two local degenerates after they offer him a hit of high-grade marijuana?Or, he thinks, could this be the solution to all my problems?Following Matt in his weeklong quest to save his marriage, his sanity, and his dreams, The Financial Lives of the Poets is a hysterical, heartfelt novel about how we can reach the edge of ruin—and how we can begin to make our way back.Includes an excerpt from Jess Walter's Beautiful Ruins.

Erma Lee is on the run . . . Running from an abusive husband . . . running from a mother who doesn't care -- never cared. Running from a soul-numbing factory job that has held her down her entire life ...Erma Lee and her granddaughter, Cher, flee to the town of Wiregrass, Alabama, to escape the past and start over -- or so Erma Lee thinks. Erma Lee forms an unlikely friendship with Miss Claudia, an elderly socialite who is hiding a few details about her own past. Life in Wiregrass is different for Erma Lee and Cher, for here they find mercy and promise -- until, that is, the day Cher's convict father arrives in town, forcing all three women to come to terms with buried secrets.

The Cheese Chronicles is an insider's look at the burgeoning world of American cheese from one lucky person who has seen more wedges and wheels, visited more cheesemakers, and tasted more delicious (and occasionally stinky) American cheese than anyone else. Liz Thorpe, second in command at New York's renowned Murray's Cheese, has used her notes and conversations from hundreds of tastings spanning nearly a decade to fashion this odyssey through the wonders of American cheese. Offering more than eighty profiles of the best, the most representative, and the most important cheesemakers, Thorpe chronicles American cheesemaking from the brave foodie hobbyists of twenty years ago (who put artisanal cheese on the map) to the carefully cultivated milkers and makers of today. Thorpe travels to the nation's cheese farms and factories, four-star kitchens and farmers' markets, bringing you along for the journey. In her quest to explore cheesemaking, she high-lights the country's greatest cheeses and concludes that today's cheesemakers can help provide more nourishing and sensible food for all Americans.Steve Jenkins, author of the celebrated Cheese Primer, calls this "the best book about cheese you'll ever read." The Cheese Chronicles is a cultural history of an industry that has found breakout success and achieved equal footing with its European cousins.

From USA Today bestselling author Mary Daheim comes her latest Bed-and-Breakfast book featuring innkeeper Judith McMonigle Flynn and her irrepressible cousin Renie in a mystery that takes them on the wrong side of the tracks. . . . Loco MotiveIt's autumn at Hillside Manor B&B, and with the changing leaves come some unexpected guests. There's Judith's son and daughter-in-law, with their two children in tow, a couple with an impossible (and unbelievable?) last name who show up from nowhere, and a pair of giggly young women who don't seem to know where they're going. As Halloween draws nigh, Judith can barely cope with her gala of guests, but at least the worst guest from the first part of the week checks out—almost permanently. Wee Willie Weevil, infamous daredevil and martial-arts movie icon, insisted on performing his dangerous stunts from Judith's roof and left the B&B via an ambulance.Hoping to escape the domestic mayhem, Judith agrees to accompany Renie on a cross-country train trip to Boston with first-class accommodations on the Empire Builder. Judith's bubble bursts when she discovers that Wee Willie and his entourage are fellow travelers. Although confined to a wheelchair, the diminutive stunt man seems capable of derailing the cousins' vacation.Cousin Renie does her best to ease Judith's mind until the train collides with a truckload of sugar beets. Forced to wait for a new engine in a small Montana town in the middle of nowhere, the passengers can do nothing but watch and wait. Even before the train can get back on track, the cousins discover that their sleeper attendant has gone missing. Worse yet, another passenger's final destination is the nearest morgue.Judith and Renie have to move full speed ahead if they want to blow the whistle on the killer before death strikes again. Can the train continue its journeyWill the cousins ever get to BostonStay aboard!

The music of the Smiths and their iconic frontman Morrissey is beautiful, witty, melancholic—music that makes outsiders feel as though they are part of something. Now an eclectic collection of acclaimed, up-and-coming writers lets their love of the band, its words and music, manifest itself in literary form with smart, emotion-filled, Smiths-inspired short fiction.In Please, edited by Peter Wild, love blooms by the cemetery gates and the death of a Miami disco dancer inspires a new TV show. Shoplifters of the world unite to tug a reluctant aardvark from a hole, while a naked birthday rendition of "Heaven Knows I'm Miserable Now" is beamed across the globe. Here is fiction that melds the worlds of music and literature while celebrating the unique artistic contributions of one of the most beloved bands of the past two and a half decades.

Miranda and her mama have always agreed about everything. So when Mama is offered a job with Buffalo Bill's Wild West Show painting scenery, she and Miranda certainly agree that it is time to get out of Fort Lincoln, where they've been doing soldiers' laundry for as long as Miranda can remember.But while Miranda blossoms on the road--meeting Annie Oakley, making friends with an Indian girl, and even participating in the show herself--Mama stews in her hatred of the Indians; she blames them all for her husband's death. And when Chief Sitting Bull joins the troupe, Miranda begins to see that there are two sides to every battle, a vision Mama won't share.Gloria Whelan combines expert storytelling and meticulous historical detail to create a provocative tale that shimmers with remarkable insight into the heart of American history.Notable Children's Trade Books in the Field of Social Studies 2000, National Council for SS & Child. Book Council

Tamara Contreras will never again settle for unmemorable sex. Her long-time boyfriend may look perfect to her traditional Mexican-American parents -- something Tamara has never been -- but at twenty-six she wants more from life than marriage and motherhood. So in front of everyone, Tamara does the unthinkable: She turns down her boyfriend's unexpected marriage proposal and leaves home for L.A.Tamara thinks she's got the single-girl-in-the-city thing down, until she runs into Will Benavides, the former high school bad boy turned firefighter. If Tamara's parents had known how Will lit up her teenage fantasies, she'd have been shipped off to the nuns for sure! Now Will wants to make those fantasies come true permanently.When an unexpected opportunity lands in her lap and Tamara has to choose between the career and the man of her dreams, she wonders if maybe la familia was right after all . . .

Twelve ultra-smart, ultra-competitive kids have been selectedto take part in a survival competition called Life Games.Not only will they have to overcome the dangers of life on atropical island, they'll also have to face the evil presence thatlives there ... waiting for its next victim.What Scares You the Most?April is stranded on the island! She's desperate to escape and get back to her normal life. But April's life will never be normal again. Because someone -- or something -- evil will follow her home, using her deepest fears against her.

Twelve ultra-smart, ultra-competitive kids have been selected to take part in a survival competition called Life Games.Not only will they have to overcome the dangers of life on a tropical island, they'll also have to face the evil presence that lives there...waiting for its next victim. No SurvivorsApril must return to the island where the games began. But now the evil is ready to play the final round. And this time, there is just one rule-win, or die!Don't tell anyone the surprise ending to The Nightmare Room Thrillogy!

Set in a small town in rural Georgia, this poignant story unfolds a disappointing love affair between a 22-year old girl from the North and a man twice her age haunted by the ghosts of the South.

Thirty years ago, in a facility buried beneath a vast Wyoming emptiness, an experiment gone awry accidentally opened a door.It is the world's best-kept secret—and its most terrifying.Trying to regain his life in the Alaskan wilds, ex-con/ex-cop Travis Chase stumbles upon an impossible scene: a crashed 747 passenger jet filled with the murdered dead, including the wife of the President of the United States. Though a nightmare of monumental proportions, it pales before the terror to come, as Chase is dragged into a battle for the future that revolves around an amazing artifact. Allied with a beautiful covert operative whose life he saved, Chase must now play the role he's been destined for—a pawn of incomprehensible forces or humankind's final hope—as the race toward Apocalypse begins in earnest. Because something is loose in the world.And doomsday is not only possible . . . it is inevitable.

The minute she had opened the trunk, she knew there wasn't anything like hope in it. Just awful musty things, but each one with a kind of terrible dark halo around it. She picked up that piece of old lace. She saw that stain -- pale, brownish in color. She knew it was blood. Somebody's blood. There was violence in that trunk, and dark secrets, and she did not want to know them.Curious about the old homestead where she now lives, Jerry finds an ancient trunk in the basement that contains, among other things, an old piece of bloodstained lace, some letters, and a battered doll. The objects in the trunk have stories to tell -- stories about the Spanish Inquisition spanning nearly five hundred years and stories of secrets locked deep in the bloodlines of Jerry's ancestors.Kathryn Lasky's powerhouse novel is a dramatic historical saga that brings the reader face-to-face with some of the worst atrocities ever committed against humankind in the name of God. But above all, it is an unforgettable coming-of-age story about a girl who, in connecting with her own past and faith, is at last able to face her own demons and liberate not only herself but also future generations of her family from the long chain of suffering and silence.

When rumors of wild unicorns come to Camp Princess, there's a frenzy of excitement as the royal maidens prepare for the Unicorn Round-Up. But Princess Gundersnap has more important things to worry about. Her war-inclined mother has taken her beloved pony, Menschmik, into battle, and Gundersnap fears for his life. Besides, Gundersnap is much too practical to believe in unicorns.Or is sheBoth the magical tapestry in the tower and her favorite local witch, Berwynna, seem to be trying to tell Gundersnap something. Could the Unicorn Round-Up be more than just a bunch of royal hooey?

When falling crop prices threaten his family with starvation, fifteen-year-old Victor Flores heads north in an attempt to "cross the wire" from Mexico into the United States so he can find work and send money home. But with no coyote money to pay the smugglers who sneak illegal workers across the border, Victor must struggle to survive as he jumps trains, stows away on trucks, and hikes grueling miles through the Arizona desert. Victor's journey is fraught with danger, freezing cold, scorching heat, hunger, and dead ends. It's a gauntlet run by millions attempting to cross the border. Through Victor's often desperate struggle, Will Hobbs brings to life one of the great human dramas of our time.

The great race across Alaska!As Dawson City goes up in flames, Jason Hawthorn itches to join the new rush for gold in Nome, 1,700 miles away. He and his brothers have been cheated out of their sawmill, so when a $20,000 prize is announced for the winner of a race to Nome, Jason enters. His partner in the canoe is Jamie Dunavant, the adventurous girl he loves. Will they make it to the finish line, despite the hazards of the Yukon River, two dangerous rivals, and the terrors of the open sea?

In a rich tapestry of styles, fantasy, and philosophical speculations, Marcel M?ring leads us on a voyage through the dark heart of the twentieth century and through a vivid exploration of loss and guilt. Loosely based on Dante's Inferno, this ambitious and enthralling novel—an in-depth study of Europeans' angst and fear after the Holocaust—confirms M?ring's place among "the ranks of the most important European writers of his generation" (Die Welt).1945. Jacob Noah emerges from hiding to discover that his family has perished under the Nazis. Rebuilding his life, Noah becomes a shoemaker in the Dutch town of Assen. Over the years, he patiently expands his business and eventually becomes the city's most influential entrepreneur. Yet success cannot alleviate his loneliness and suffering nor the tragedy of history.Nearly forty years later, this dispirited, loveless man veers off the road in a tragic accident. But instead of entering death's abyss, Noah finds himself on a journey through his soul. Guided by a peddler, he descends into the town's smoky center, a manmade hell reminiscent of Dante's Inferno. But it is not until he encounters a young man named Marcus Kolpa, a respected intellectual struggling with the implications of his Jewish identity and the shared history of his people, that Noah is able to truly understand the meaning of his own life and the tragedies he has experienced.

Ever since contact was first made between humans and the alien idomeni, tensions between the two races have been frequent and bloody. As the first genetically altered human-idomeni hybrid, former Captain Jani Kilian serves as a lightning rod for the anger, outrage, and hatreds of both sides. And now the ex-soldier finds herself in the unwanted role of diplomat—serving the interests of her hybrid enclave, Thalassa, the only place in the universe that welcomes renegade humans, hybrids, and aliens alike.But the all-powerful Commonwealth intends to bring Thalassa to its knees, and the time for diplomacy is at an end. With death surrounding her, Jani Kilian must return to where her nightmare began and once again take on her most powerful persona: warrior. For as the game approaches its inevitable conclusion, she knows only two options remain: victory . . . or extermination.

"' What a picture! ' She shivered, making her breasts quiver, and I realized that this confession, far from horrifying her, was feeding her lust. You'll send the devil back into our flesh.' "Considered one of the truly great French writers of the nineteenth century, famed poet and novelist Alfred de Musset once decided (as great French writers are wont to do) to try his hand at erotic fiction. The glorious result was Gamiani, a classic tale of sensual pleasure and sexual excess. Reputedly inspired by the debauched history of Musset's former lover-the irrepressible George Sand-it is the classic erotic story of one man, two women . . . and two incomparable nights of uninhibited sexual adventure.

Bestselling author James Grippando is back with another innovative and action-packed thriller featuring his ever-popular hero. Jack Swyteck gets caught in a dangerous web of intrigue and murder at the top levels of the United States government in his most high-profile and disturbing case yet.Miami criminal defense lawyer Jack Swyteck guards his own family secrets closely, after his father's two terms as Florida's governor made some personal rifts public. Things between the two men are finally better, and whenever Harry Swyteck asks for Jack's help he gets it. Suddenly, Harry needs it more than ever before.When Harry's friend, the vice president of the United States, goes hunting for alligators in the Everglades and winds up dead, the president positions Harry to be his new VP. Harry immediately asks Jack to be his lawyer. The prestige that comes from the job turns lethal, however, when Jack finds himself at the heart of a complicated cover-up that spans nearly fifty years and the globe. Before hostages can be released, an old secret must be revealed, one that could threaten the life of the president of the United States himself.