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Secrets From the Eating Lab
Secrets From the Eating Lab
Mann, Traci
¥151.53
Is Your Diet Making You Fat?From her Health and Eating Laboratory at the University of Minnesota, Professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking: not only do diets not work, they often result in weight gain. We are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—in fact, the very idea of it works against our biological imperative to survive.In Secrets from the Eating Lab, Mann challenges assumptions—including those that make up the foundation of the weight loss industry—about how diets work and why they fail. As Mann explains, most weight loss plans are reliant on the notion of willpower—and willpower is an illusion. Moreover, even when we are able to successfully lose weight, our bodies fight our efforts, seeking to regain the weight we've worked so hard to lose. In the end, we become chronic "yo-yo" dieters, destined to lose and regain the same pounds time and again. The diet industry is well aware of these facts and has tellingly built their business model on the concept of the "repeat customer"; they know we'll be back.The result of more than two decades of research, Secrets from the Eating Lab presents cutting-edge science and offers exciting new insights into the American obesity epidemic and our relationship with food. From redefining "comfort food" to reconsidering healthy food labeling that, ironically, makes us less inclined to make healthy choices, Mann presents an arsenal of simple, common-sense strategies that take advantage of human nature instead of fighting it—helping you to achieve a healthy and sustainable weight.
The French Kitchen Cookbook
The French Kitchen Cookbook
Wells, Patricia
¥193.85
A master class in fresh, delicious, French-inspired cooking Since 1995, students have waited months and sometimes years for the privilege of learning to cook with Patricia Wells at Chanteduc, her eighteenth-century Proven?al farmhouse, and at her Parisian cooking studio. Now, the culinary legend invites home cooks into her life in France, making the recipes from her popular classes available to fans who dream of embarking on their own gastronomic adventure in the world's culinary capital.Beautifully designed and lavishly illustrated with stunning color photographs, The French Kitchen Cookbook offers simple yet profound pleasures to Patricia's students: the satisfaction of preparing a perfect fruit tart; the gratification of extracting a warm, fragrant, golden brioche from the oven; the giddiness of sharing a meal with a group of former strangers who quickly become lifelong friends.Patricia's meticulously written recipes explain the basics—rules that will help anyone become a better cook—while providing the deep satisfaction?that comes from creating exquisite food that extracts the best of fresh ingredients. Here are some of her best recipes for appetizers, desserts, and everything in between, dishes inspired by the vibrant Proven?al countryside and the bustle of Parisian life, including Miniature Onion and Goat Cheese Tatins, Zucchini and Basil Velouté, Fricassée of Chicken with Fennel, Capers, Tomatoes and Sausage, and Apricot and Lavender Honey Sorbet."The French Kitchen Cookbook is about a way of life and a lifestyle of food and entertaining," Patricia writes. "It is all about the joys of combining good food, good wine, and friends altogether around the table—an experience we can enjoy day in and day out, any time."
The Cottage Next Door
The Cottage Next Door
Bockoven, Georgia
¥28.00
In her delightful new novella, Georgia Bockoven brings readers back to the beloved beach house and the charming cottage next door…What should have been the best day in Diana Wagnor's twenty-nine years easily turns into the worst when her job is downsized, she discovers her fiancé in bed with her best friend, and she watches her cherished grandmother's house burn to the ground.Clearly it's time to start over and get out of Topeka, Kansas, where she's spent her whole life. But what should she doAnd how does she ever trust herself in another relationship when her one indisputable skill seems to be picking the wrong man?Diana finds her answers at the cottage next door to the beach house with the help of a tall, sculptured, soft-spoken Californian, and a heart-shaped piece of sea glass.
Witness Impulse
Witness Impulse
McBride, Susan
¥172.57
Susan McBride Collection by Susan McBride has de*ive copy which is not yet available from the Publisher.
Matt's Story
Matt's Story
Gibaldi, Lauren
¥10.71
We've seen Ella's story in The Night We Said Yes, but now we'll hear Matt's tale in this e-original novella from Lauren Gibaldi.Seventeen-year-old Matt had the perfect life in Orlando. He met the girl of his dreams, rocked out on bass in an awesome band, and partied with the best group of friends he could ask for. But then his family gets a call and he has to move back to Texas—immediately. Now stuck with no possibility of ever seeing his friends in Orlando again, Matt is ready to give up. But can he open up his heart to new friends and a second chance?Epic Reads Impulse is a digital imprint with new releases each month.
Trouble from the Start
Trouble from the Start
Hawthorne, Rachel
¥55.33
Perfect for fans of Stephanie Perkins, Lauren Barnholdt, and Susane Colasanti, Trouble from the Start is a sweet and romantic read about a good girl who falls for a bad boy.Avery knows better than to fall for Fletcher, the local bad boy who can't seem to outrun his reputation. Fletcher knows he shouldn't bother with college-bound, daughter-of-a-cop Avery. But when their paths cross, neither can deny the spark. Are they willing to go against everything and let their hearts lead the wayOr are they just flirting with disaster?A companion novel to Rachel Hawthorne's paperback original The Boyfriend Project, this title is perfect for fans of summer beach reads and sweet treats.
The Siren
The Siren
Cass, Kiera
¥61.52
From Kiera Cass, #1 New York Times bestselling author of the Selection series, comes a captivating stand-alone fantasy romance.Kahlen is a Siren, bound to serve the Ocean by luring humans to watery graves with her voice, which is deadly to any human who hears it. Akinli is human—a kind, handsome boy who's everything Kahlen ever dreamed of. Falling in love puts them both in danger . . . but Kahlen can't bear to stay away. Will she risk everything to follow her heart?The Siren was previously self-published; this brand-new edition has been completely rewritten and redesigned.
The Bookseller
The Bookseller
Swanson, Cynthia
¥90.77
A mesmerizingly powerful debut novel about the ways in which past choices can irrevocably define the present—and the bittersweet confrontation of what might have been1962: It may be the Swinging Sixties in New York, but in Denver it's different: being a single gal over thirty in this city is almost bohemian. Still, thirty-eight-year-old Kitty Miller has come to terms with her unconventional single life. She was involved, once—with a doctor named Kevin—but when things didn't work out the way she had hoped, she decided to chart her own path. Now she dedicates herself to the bookstore she runs with her best friend, Frieda, returning home each evening to her cozy apartment. Without a husband expecting dinner, she can enjoy last-minute drinks after work with her friends; without children who need to get ready for school, she can stay up all night reading with her beloved cat, Aslan, by her side.Then the dreams begin.1963: Katharyn Andersson is married to Lars, the love of her life. They live in a picture-perfect home in a suburban area of Denver, close to their circle of friends. It's the ideal place in which to raise their children. Katharyn's world is exactly what Kitty once believed she wanted . . . but it exists only when she sleeps.At first, Kitty enjoys her nighttime forays into this alternate world. Even though there is no Frieda, no bookstore, no other familiar face, Kitty becomes increasingly reluctant to open her eyes and abandon Katharyn's alluring life.But with each visit to her dreamworld, it grows more real. As the lines between the two worlds begin to blur, Kitty faces an uncertain future. What price must she pay to stayWhat is the cost of letting go?
The Nameless Dead
The Nameless Dead
McGilloway, Brian
¥66.50
The small isle of Islandmore was once an avenue for smugglers and a burial place for unbaptized babies.When a cold case leads Inspector Devlin to the desolate island in an attempt to locate the bodies of a group of people who have been presumed dead for over thirty years, he uncovers a horrifying secret: the body of a baby who appears to have been murdered. Every fiber of the inspector's being tells him he should find justice for this child, but he is prohibited from investigating further.Devlin is torn. He has no desire to dredge up painful events of the past, but neither can he let a murderer go unpunished. Devlin must follow his conscience—even when it puts those closest to him at risk.
The Calorie Myth
The Calorie Myth
Bailor, Jonathan
¥88.56
Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat.WhyBecause eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods!Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.
Death's Head Legion
Death's Head Legion
Garrison, Trey
¥10.86
Death's Head Legion: Part Two of three in The Spear of Destiny, the first novel in a new steampunk, horror, alternate history, action-adventure series set in a 1920s where the Nazis have begun their subjugation of the world using the occult, advanced science, and a holy relic with awesome powers.And don't miss the other parts of this serialized novel—Part One: Black Sun Reich and Part Three: Shadows Will Fall.Trey Garrison recaptures the unapologetic adventure, wonder and excitement of the classic pulp fiction of the 1930s and 1940s, blending elements of steampunk with deeply-researched historical fiction and a good dose of humor. The novel also explores major philosophical and moral issues relevant to our contemporary world: the trade-off between security and liberty, the morality of preemptive war, and what fundamentally separates good from evil.The North American continent is made up of several rival nations, and a Cold War is building between them. The Nazis rose to power a decade earlier. People travel by airship and powerful organizations calculate with Babbage's Difference Engine. The Nazis have hatched a plot to raise a legion of undead soldiers.Enter Sean Fox Rucker, Jesus D'Anconia Lago, two Great War veterans and freelance pilots who are pulled into the quest. They are joined by a brash Greek merchant, a brilliant Jewish cowboy, and the woman who once broke Rucker's heart. This ragtag band of reluctant, bickering, swashbuckling heroes soon is locked in a globe-spanning race against Nazi occultists, clockwork assassins, and a darkly charismatic commando. In a world where science and the supernatural coexist, and the monsters of legend are as real necromancers who summon them from dark realms, our heroes alone stand before the rising darkness. But all their efforts may not be enough.
Holidays at Crescent Cove
Holidays at Crescent Cove
Noble, Shelley
¥34.91
From the acclaimed author of Beach Colors come two fabulous stories of holidays spent by the beautiful shoreThanksgiving and Christmas are all about friends, family, and good food. But this year, the holidays will truly bring the residents of Crescent Cove home.Thanksgiving At Crescent CoveAmidst visions of turkey and pumpkin pie, sweet Grace is ready to greet Thanksgiving in a quiet celebration of home and heart. But things don't go according to plan. Her father—to whom she hasn't spoken in years—comes walking through the door, expecting a reunion and her help. And of course this is the exact moment her friend Jake has finally decided to make a declaration. Will the spirit of Thanksgiving be enough to help Grace accept her family and her friend's love?Christmas At Crescent CoveIt's Christmas, and Bri never expected to find a handsome stranger sleeping in her barn. But she never expected to be living in Crescent Cove again with her two adopted daughters. Since 'tis the season to open your home to those in need, Bri decides to let David spend the holidays with her new family, and he gives her and the girls a precious gift—the true meaning of Christmas.
Stargazey Nights
Stargazey Nights
Noble, Shelley
¥28.00
Take a trip to the South Carolina coast and indulge in the beautiful sunsets that lead to perfect Stargazey Nights.A call from the past and a mysterious inheritance bring Cabot Reynolds to a magical town and force him to make a decision that will change his life forever. Stargazey Point, once a slice of Southern heaven, is in need of tender love and care, something Cab learns he is in desperate need of himself. Stargazey Nights is a tantalizing glimpse into a world that will come to life in the forthcoming novel Stargazey Point.
Avon Red
Avon Red
Hart, Megan
¥109.31
Originally appeared in the print anthology A Red Hot Valentine's Day.Absence makes the heart grow fonder . . . and the passion burn hotter! No one ever said long-distance love was easy, and after being apart for two years, Edie and Ty are more than ready for some time together—especially on Valentine's Day. Now counting down the hours until their passionate reunion, they're keeping each other company with steamy letters describing just how much they've missed one another . . . and not leaving out any of the scorching details. As their erotic journeys come to a scintillating conclusion, both Edie and Ty are about to discover that getting there is half the fun . . .
Anatomy of a Misfit
Anatomy of a Misfit
Portes, Andrea
¥55.33
In this Mean Girls meets The Perks of Being a Wallflower tale, narrator Anika Dragomir is the third most popular girl at Pound High School. But inside, she knows she's a freak; she can't stop thinking about former loner Logan McDonough, who showed up on the first day of tenth grade hotter, bolder, and more mysterious than ever. Logan is fascinating, troubled and off-limits. The Pound High queen bee will make Anika's life hell if she's seen with him. So Anika must choose ignore her feelings and keep her social statusOr follow her heart and risk becoming a pariah. Which will she pickAnd what will she think of her choice when an unimaginable tragedy strikes, changing her foreverAn absolutely original new voice in YA in a story that will start important conversations and tear at your heart.
Pressure Perfect
Pressure Perfect
Sass, Lorna J.
¥149.48
Under pressure to get a tasty, nutritious dinner on the table in a flashLike the idea of preparing fork-tender beef stew in thirty minutes and pot roast in under an hourAll this and more is made possible by the pressure cooker, a magical appliance that produces soul-satisfying, homemade food in one-third (or less) the standard cooking time.In Pressure Perfect, Lorna Sass, the country's leading authority on pressure cooking, distills her two decades of experience into one comprehensive volume. First learn everything you need to know about buying and using today's 100% safe cookers. Then enjoy?more than?200 recipes for preparing soups, meats, poultry, grains, beans, vegetables, and desserts in record time. How about whipping up a savory risotto in 4 minutes, chicken cacciatore in 12 minutes, or a delectable chocolate cheesecake in 25 minutes?Because the pressure cooker tenderizes tough cuts of meat quickly, you can prepare fall-off-the-bone beef short ribs or lamb shanks on weekday nights instead of waiting for a special occasion. The pressure cooker also allows you to make delectable one-pot meals in minutes. Among the many innovative recipes and techniques, you'll learn to cook meatloaf and potatoes simultaneously in 10 minutes, and meatballs, pasta, and sauce at the same time in only 5 minutes. Many recipes also suggest Cook-Along ideas for preparing vegetables and grains along with the entrée.To further?help?those cooking under pressure (and who isn't nowadays?), each chapter contains timing charts for quick reference. Tips and Pressure Points in every recipe ensure optimum results.This ultimate guide to pressure cooking is a must for all busy cooks, boaters, brides, college students, and anyone looking for a great way to make irresistible, healthy, home-made food fast.
Black Sun
Black Sun
Abbey, Edward
¥83.92
Black Sun is a bittersweet love story involving an iconoclastic forest ranger and a freckle-faced "American princess" half his age. Like Lady Chatterley's lover, he initiates her into the rites of sex and the stark, secret harmonies of his wilderness. She, in turn, awakens in him the pleasure of love. Then she mysteriously disappears, plunging him into desolation. Black Sun is a singular novel in Abbey's repertoire, a romantic story of a solitary man's passion for the outdoors and for a woman who is seeing the natural world's true colors for the first time. "Like most honest novels, Black Sun is partly autobiographical, mostly invention, and entirely true. The voice that speaks in this book is the passionate voice of the forest," Abbey writes, "the madness of desire, and the joy of love, and the anguish of final loss."Edward Abbey spent most of his life in the American Southwest. He was the author of numerous works of fiction and nonfiction, including the celebrated Desert Solitaire, which decried the waste of America's wilderness, and the novel The Monkey Wrench Gang, the title of which is still in use today to describe groups that purposefully sabotage projects and entities that degrade the environment. Abbey was also one of the country's foremost defenders of the natural environment. He died in 1989.
The Orphan Queen
The Orphan Queen
Meadows, Jodi
¥55.93
An epic fantasy filled with adventure, intrigue, and romance from Incarnate series author Jodi Meadows. This duology is perfect for fans of Graceling by Kristin Cashore, The Girl of Fire and Thorns by Rae Carson, and Shadow and Bone by Leigh Bardugo.When Princess Wilhelmina was a child, the Indigo Kingdom invaded her homeland. Ten years later, Wil and the other noble children who escaped are ready to fight back and reclaim Wil’s throne. To do so, Wil and her best friend, Melanie, infiltrate the Indigo Kingdom palace with hopes of gathering information that will help them succeed.But Wil has a secret—one that could change everything. Although magic has been illegal for a century, she knows her ability could help her save her kingdom. But magic creates wraith, and the deadly stuff is moving closer and destroying the land. And if the vigilante Black Knife catches her using magic, she may disappear like all the others. . . .
The Ian Rutledge Starter
The Ian Rutledge Starter
Todd, Charles
¥377.59
Get four mystery novels from?New York Times?bestselling author Charles Todd's Inspector?Ian Rutledge Mysteries series in one e-book, including:?A Test of Wills,?A Long Shadow,?A False Mirror,?and?A Pale Horse.?Set in England in 1919, each story features war-damaged Scotland Yard inspector Ian Rutledge in?mysteries?brilliantly evoking post-World War?I?Great Britain?and introduces readers to one of crime fiction's most compelling?protagonists.A Test of Wills—It is 1919, and the War to End All Wars has been won. But for Scotland Yard Inspector Ian Rutledge, recently returned from the battlefields of France, there is no peace. Suffering from shell shock, Rutledge plunges into his work to save his sanity. But his first assignment is a case certain to spell both personal and professional disaster.A Long Shadow—A story that immerses readers in the sights and sounds of post-war Great Britain, as the damaged policeman pursues answers to a constable’s slaying and the three-year-old mystery of a young girl’s disappearance in a tiny Northamptonshire village.A False Mirror—A love triangle turned deadly sends Scotland Yard Inspector Ian Rutledge to a small town simmering with secrets.A Pale Horse—A body found in the ruins of an ancient abbey sends Scotland Yard Inspector Ian Rutledge off to find a killer, in another superb atmospheric mystery by Charles Todd.
The Legends of the Riftwar
The Legends of the Riftwar
Feist, Raymond E.
¥215.70
Get all three fantasy novels in?New York Times?bestselling author Raymond E. Feist's?the Legends of the Riftwar series in one e-book, including:?Honored Enemy,?Murder in LaMut, and?Jimmy the Hand.?A part of the larger Riftwar Cycle of Raymond Feist, the exceptional Legends of the Riftwar series gives insight into events during key parts of the Riftwar.
Charles Bukowski Fiction Collection
Charles Bukowski Fiction Collection
Bukowski, Charles
¥425.27
Charles Bukowski Fiction Collection by Charles Bukowski has de*ive copy which is not yet available from the Publisher.