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The Expert Guide to Beating Heart Disease
￥90.77
What Do the Best-Trained Doctors Do to Beat Heart DiseaseIn today's avalanche of medical information, how can you distinguish between proven evidence and unfounded claimsThis is the first book to translate key medical data into clear guidelines capturing the highest treatment standards for heart disease. Renowned cardiovascular expert Dr. Harlan Krumholz presents seven strategies for reducing cardiac risk what professionals agree really works. In this indispensable handbook, he also profiles care alternatives from supplements to stress reduction as well as treatments on the horizon. A "Tools for Success" section helps you track blood pressure, cholesterol, exercise, and weight.
Mind of the Raven
￥95.11
Heinrich involves us in his quest to get inside the mind of the raven. But as animals can only be spied on by getting quite close, Heinrich adopts ravens, thereby becoming a "raven father," as well as observing them in their natural habitat. He studies their daily routines, and in the process, paints a vivid picture of the ravens' world. At the heart of this book are Heinrich's love and respect for these complex and engaging creatures, and through his keen observation and analysis, we become their intimates too.Heinrich's passion for ravens has led him around the world in his research. Mind of the Raven follows an exotic journey from New England to Germany, and from Montana to Baffin Island in the high Arctic offering dazzling accounts of how science works in the field, filtered through the eyes of a passionate observer of nature. Each new discovery and insight into raven behavior is thrilling to read, at once lyrical and scientific.
How Can I Forgive You?
￥88.56
Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives without forgiving. She also offers a powerful and unconventional model for genuine forgiveness one that asks as much of the offender as it does of us.This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these: How do I forgive someone who is unremorseful or deadWhen is forgiveness cheapWhat is wrong with refusing to forgiveHow can the offender earn forgivenessHow do we forgive ourselves for hurting another human being?
The Killer Strain
￥84.16
A lethal germ is unleashed in the U.S. mail. A chain of letters spreads terror from Florida to Washington, D.C., from New York to Connecticut, from the halls of Congress to the assembly lines of the U.S. Postal Service. Five people die, and ten thousand more line up for antibiotics to protect against exposure. The government, already outsmarted by the terrorist hijackers of 9/11, leaves its workers vulnerable and a diabolical killer on the loose.Based on hundreds of hours of interviews and a review of thousands of pages of government documents, The Killer Strain is the definitive account of the year in which bioterrorism became a reality in the United States. Revealing the little-known victims and unsung heroes in the anthrax debacle, investigative reporter Marilyn Thompson also examines the FBI's slow-paced investigation of the crimes and the unprecedented scientific challenges posed by the case.The Killer Strain, more than just a thrilling read, is also a clarion wake-up call. It shows how billions of dollars and a decade of elaborate bioterror dress rehearsals meant nothing in the face of a real attack -- and how we may still be at risk.
Girls to the Front
￥94.10
Girls to the Front is the epic, definitive history of Riot Grrrl the radical feminist uprising that exploded into the public eye in the 1990s and included incendiary punk bands Bikini Kill, Bratmobile, Heavens to Betsy, and Huggy Bear. A dynamic chronicle not just a movement but an era, this is the story of a group of pissed off girls with no patience for sexism and no intention of keeping quiet.
When Children Grieve
￥94.10
To watch a child grieve and not know what to do is a profoundly difficult experience for parents, teachers, and caregivers. Yet, there are guidelines for helping children develop a lifelong, healthy response to loss.In When Children Grieve, the authors offer a cutting-edge volume to free children from the false idea of "not feeling bad" and to empower them with positive, effective methods of dealing with loss.There are many life experiences that can produce feelings of grief in a child, from the death of a relative or a divorce in the family to more everyday experiences such as moving to a new neighborhood or losing a prized possession. No matter the reason or degree of severity, if a child you love is grieving, the guidelines examined in this thoughtful book can make a difference.
The Knight in History
￥83.03
"A carefully researched, concise, readable, and entertaining account of an institution that remains a part of the Western imagination."--Los Angeles Times
The Vitamin E Factor
￥84.16
It is too early to conclude that vitamin E has all the beneficial effects attributed to it, but even if only 25% of current expectations were to be fulfilled, vitamin E would become an important weapon against a range of chronic diseases.The book is not simply scientific and education but also a please to read.
The Heart of Addiction
￥83.03
Nobody has had an answer for why people with addictions continue to repeat them -- until now.For more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more with a radical approach. Dr. Dodes describes how all addictions have, at their heart, unrecognized emotional factors that explain: Why we feel the impulse Why we feel it when we do What alternatives (really) work in that critical moment In this refreshing book filled with compelling case studies, Dr. Dodes debunks several such widely accepted myths as:Addictions are fundamentally a physical problem. People with addictions are different from other people. You have to hit bottom before you can get well. You are wasting your time if you ask "why" you have an addiction.
Mistress of the Elgin Marbles
￥84.16
The remarkable Mary Nisbet was the Countess of Elgin in Romantic-era Scotland and the wife of the seventh Earl of Elgin. When Mary accompanied her husband to diplomatic duty in Turkey, she changed history. She helped bring the smallpox vaccine to the Middle East, struck a seemingly impossible deal with Napoleon, and arranged the removal of famous marbles from the Parthenon. But all of her accomplishments would be overshadowed, however, by her scandalous divorce. Drawing from Mary's own letters, scholar Susan Nagel tells Mary's enthralling, inspiring, and suspenseful story in vibrant detail.
The Last Run
￥88.56
It was a desperate mission that made front-page headlines and captured the attention of millions of readers around the world. In January 1998, in the dead of an Alaskan winter, a cataclysmic Arctic storm with hurricane-force winds and towering seas forced five fishermen to abandon their vessel in the Gulf of Alaska and left them adrift in thirty-eight-degree water with no lifeboat. Their would-be rescuers were 150 miles away at the Coast Guard station, with the nearby airport shut down by an avalanche.The Last Run is the epic tale of the wreck of the oldest registered fishing schooner in Alaska, a hellish Arctic tempest, and the three teams of aviators in helicopters who withstood 140-mph gusts and hovered alongside waves that were ten stories high. But what makes this more than a true-life page-turner is its portrait of untamed Alaska and the unflappable spirit of people who forge a different kind of life on America's last frontier, the "end of the roaders" who are drawn to, or flee to, Alaska to seek a final destiny.
The Last Face You'll Ever See
￥85.05
In fascinating detail, Ivan Solotaroff introduces us to the men who carry out executions. Although the emphasis is on the personal lives of these men and of those they have to put to death, The Last Face You'll Ever See also addresses some of the deeper issues of the death penalty and connects the veiled, elusive figure of the executioner to the vast majority of Americans who, since 1977, have claimed to support executions. Why do we do itOr, more exactly, why do we want to?The Last Face You'll Ever See is not about the polarizing issues of the death penalty -- it is a firsthand report about the culture of executions: the executioners, the death-row inmates, and everyone involved in the act. An engrossing, unsettling, and provocative book, this work will forever affect anyone who reads it.
Cinderella Ate My Daughter
￥88.56
The acclaimed author of the groundbreaking bestseller Schoolgirls reveals the dark side of pink and pretty: the rise of the girlie-girl, she warns, is not that innocent. Pink and pretty or predatory and hardened, sexualized girlhood influences our daughters from infancy onward, telling them that how a girl looks matters more than who she is. Somewhere between the exhilarating rise of Girl Power in the 1990s and today, the pursuit of physical perfection has been recast as a source the source of female empowerment. And commercialization has spread the message faster and farther, reaching girls at ever-younger ages.But, realistically, how many times can you say no when your daughter begs for a pint-size wedding gown or the latest Hannah Montana CDAnd how dangerous is pink and pretty anyway especially given girls' successes in the classroom and on the playing fieldBeing a princess is just make-believe, after all; eventually they grow out of it. Or do theyDoes playing Cinderella shield girls from early sexualization or prime them for itCould today's little princess become tomorrow's sexting teenAnd what if she doesWould that make her in charge of her sexuality or an unwitting captive to it?Those questions hit home with Peggy Orenstein, so she went sleuthing. She visited Disneyland and the international toy fair, trolled American Girl Place and Pottery Barn Kids, and met beauty pageant parents with preschoolers tricked out like Vegas showgirls. She dissected the science, created an online avatar, and parsed the original fairy tales. The stakes turn out to be higher than she or we ever imagined: nothing less than the health, development, and futures of our girls. From premature sexualization to the risk of depression to rising rates of narcissism, the potential negative impact of this new girlie-girl culture is undeniable yet armed with awareness and recognition, parents can effectively counterbalance its influence in their daughters' lives.Cinderella Ate My Daughter is a must-read for anyone who cares about girls, and for parents helping their daughters navigate the rocky road to adulthood.
The Rescue Artist
￥83.03
In the predawn hours of a gloomy February day in 1994, two thieves entered the National Gallery in Oslo and made off with one of the world's most famous paintings, Edvard Munch's Scream. It was a brazen crime committed while the whole world was watching the opening ceremonies of the Winter Olympics in Lillehammer. Baffled and humiliated, the Norwegian police turned to the one man they believed could help: a half English, half American undercover cop named Charley Hill, the world's greatest art detective.The Rescue Artist is a rollicking narrative that carries readers deep inside the art underworld -- and introduces them to a large and colorful cast of titled aristocrats, intrepid investigators, and thick-necked thugs. But most compelling of all is Charley Hill himself, a complicated mix of brilliance, foolhardiness, and charm whose hunt for a purloined treasure would either cap an illustrious career or be the fiasco that would haunt him forever.
Breaking Addiction
￥88.56
Finally a road map to recovery from the nation's most original thinker on addiction In his revolutionary book The Heart of Addiction, Dr. Lance Dodes examined the underlying emotions that drive addictive behaviors whether drinking, gambling, sex, or eating. Now, in Breaking Addiction, Dodes presents a comprehensive guide outlining seven critical steps to overcome addiction, based on his findings.Through his practice and research, Dodes has found that virtually every addictive act is preceded by feelings of helplessness. In his refreshingly clear style, Dodes incorporates case stories to illustrate exactly how these feelings set addiction in motion, how to recognize the path toward addiction and then how to take back control.Many people, discouraged by current treatments, have been hungry for an approach that digs addiction up by its roots. Since the publication of The Heart of Addiction, Dodes's ideas have been incorporated by therapists and treatment centers around the country, and are taught by universities and training centers for clinicians.With special sections for both families and health-care professionals, Breaking Addiction is poised to be the handbook for a new, comprehensive, and in-depth understanding of addiction.
Judging a Book By Its Lover
￥84.16
Want to impress the hot stranger at the bar who asks for your take on Infinite JestDying to shut up the blowhard in front of you who’s pontificating on Cormac McCarthy’s “recurring road narratives”Having difficulty keeping Francine Prose and Annie Proulx straightFor all those overwhelmed readers who need to get a firm grip on the relentless onslaught of must-read books to stay on top of the inevitable conversations that swirl around them, Lauren Leto’s Judging a Book by Its Lover is manna from literary heaven! A hilarious send-up of—and inspired homage to—the passionate and peculiar world of book culture, this guide to literary debate leaves no reader or author unscathed, at once adoring and skewering everyone from Jonathan Franzen to Ayn Rand to Dostoyevsky and the people who read them.
Must Have Been The Moonlight
￥56.07
In this brilliant follow-up to her Avon debut, Melody Thomas captivates us again with a rich and emotionally satisfying 'marriage of convenience' story that will delight fans of Judith McNaught.Michael Fallon is the third son of a Duke, and when the love of his life was betrothed to his older brother, Michael left England to serve in the military. Now he's a captain stationed in Cairo, and he inadvertently rescues Brianna Donally from the deserts. Michael is the most exciting man Brea has ever known, and the attraction between them is undeniable. A 'modern' woman, she sees nothing wrong in initiating an affair, but when Michael unexpectedly inherits the family dukedom, the 'marriage of convenience' Michael proposes is anything but, and Brianna suddenly finds herself falling in love with a man she vowed never to trust with her heart.
Never Love a Cowboy
￥55.91
New York Times bestselling author Lorraine Heath's classic novel of a love that overcomes all obstaclesI would not make a good husband. I do, however, make an excellent lover . . .Harrison Bainbridge, the second son of an English earl, left his home seeking a scandal-free life away from society's stuffy restraints. Arriving in Texas, he never expected that a sassy saloon-keeper's daughter would capture his eye. With her outspoken ways and flashing eyes, Jessye Kane is a temptation hard to resist. But although she is willing to be his partner in a daring business venture, she is unwilling to embrace the passion he offers.Jessye knows that noble-born Harrison isn't for the likes of her, but beneath his devil-may-care exterior, she senses a deeper vulnerability. When he's suddenly injured, risking his life to save her from mortal danger, Jessye vows to do anything to make him whole again forcing this rugged scoundrel who claims he has no heart to take the greatest risk of all . . . on love.
Too Wicked to Tame
￥56.07
Would a Reluctant Beauty Ever Wed . . . Headstrong Lady Portia Derring has an impeccable pedigree . . . and not a penny to her name. Which is why she is alone on the rain-swept Yorkshire moor, waiting for a wealthy earl she has never met but whom her family insists she wed. When she's nearly trampled by the blackguard's stallion, Portia is more determined than ever to refuse Heath Moreton's suit. Handsome devil he may be, but she could never marry a rogue who's so clearly out of control!A Wild, Incorrigible Beast?An avowed bachelor, scion of the notorious "Mad" Moreton clan, Heath won't be shackled in matrimony. Why then does this rain-drenched beauty excite him soDesire consumes him, but the eminently beddable lady resists his well-practiced seductions. Now only one route remains: Heath must ignore his bad blood, vanquish his inner beast . . . and prove to Portia that she's the only woman capable of taming his heart.
The Trouble with Angels
￥56.07
A Wing and a Prayer When irrepressible angels Shirley, Goodness, and Mercy set out for the City of Angels to grant three rush Christmas prayer requests, they are sure they can help without resorting to, er, divine intervention. But they soon find it will take more than one miracle to teach their precious lessons of love as well as make three special holiday dreams come true!
The Barefoot Princess
￥56.07
Once upon a time...in a kingdom high in the Pyrenees, three young princesses were forced to flee the chaos in their land -- vanishing without a trace and lost to their people...until the day a courageous prince can bring each princess home. Life in exile has taught the passionate Princess Amy to hate injustice, and on the enchanting English isle of Summerwind, she finds injustice personified in the powerful and wickedly handsome Jermyn Edmondson, marquess of Northcliff. Since he has stolen the islanders' livelihood, Amy decides to steal him. She kidnaps the arrogant nobleman, chains him with his own manacles, and holds him for ransom.It's a simple plan, destined to succeed. Surely Jermyn's uncle will pay his ransom. Alas, his uncle would be delighted if someone killed his nephew and left him to inherit the title and fortune. And holding the furious, guileful, sensual Jermyn chained in her basement provides a challenge to Amy's restraint...and her virtue.How could such a little revenge and blackmail go so passionately wrong?
