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High Blood Pressure: Natural Self-help for Hypertension, including 60 recipes (E
￥82.01
This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes. Sales Handles: Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension. High blood pressure can be triggered by many things and diet is one of the major contributing factors. This clear and accessible guide provides an easy-to-follow nutritional plan that shows readers how to prevent and control high blood pressure by changing their eating habits. Dr Sarah Brewer also gives readers medically up-to-date information on high blood pressure, what causes it and how to control symptoms. The book also reviews all the orthodox and complementary treatments that are available. 60 simple recipes from special diets expert Michelle Berriedale-Johnson allow sufferers to control their condition while still enjoying their food.
A Country Parish (Collins New Naturalist Library, Book 9)
￥456.66
The natural history of an ordinary English country parish was one of the first subjects that suggested themselves when the New Naturalist series was planned. Collins are delighted to announce the republication in facsimile form of the first editions of the very first volumes in the New Naturalist Library. Originally planned in the darkest days of World War II and first published in 1945, this series is the longest running nature series in the world. It is a reflection of the quality of the authors and the books they wrote, that they are still sought after 73 years later. The books will be identical in every way to the original first editions, including the iconic jackets by Clifford and Rosemary Ellis. The natural history of an ordinary English country parish was one of the first subjects that suggested themselves when the New Naturalist series was planned. Being chiefly farmland and therefore practically all man-made, most country parishes are extremely complex from the naturalist's point of view and also inevitably contain a vast amount of human history. Any attempt to describe their plants and animals has to be closely related with the ways of man himself, who must be regarded as the chief element in the community - a fact which has been obvious enough to naturalists ever since the days of Gilbert White. For this book we were fortunate to find an author who combined a thorough all-round knowledge of natural history with a sound insight into human customs, history, pastimes and farming methods. Arnold Boyd lived in Cheshire all his life - and in keeping with the best tradition of English amateur naturalists, he excelled as a collector of facts, as is apparent from his previous books, his writing in the Manchester Guardian and other journals, and in his assistant editorship of British Birds. By weaving together his collection of facts he presents us with a book of remarkable unity and which shows a wide grasp of every aspect of the living communities. This charming yet erudite portrait will protect his beloved parish for ever from the ravages of human forgetfulness.
Grass and Grassland (Collins New Naturalist Library, Book 48)
￥456.66
The use of natural and seeded grass pastures for the feeding of livestock and other unfamiliar uses for the ubiquitous grass family are described in this succinct and beautifully illustrated work. This edition is exclusive to newnaturalists.com The New Naturalist series has already covered many facets of the interrelationship between man and nature, but the grass family is probably the most important man in the whole plant kingdom - just how important is shown in this book. Dr. Moore, the Principal of Seale Hayne Agricultural College in Devon, is our leading authority on grasses and their utilization. His special interest is the use of natural and seeded grass pastures for the feeding of livestock. Striking advances have been made in recent years in the improvement of such pastures and Dr. Moore deals very fully with this vital link in the feeding of the human race; but he also covers that other equally important role of the grass family in our economy, the cultivation of cereal crops for the production of grain. Grass lawns and playing fields form a centre-piece in most British gardens and public parks and there is a chapter on these, but the horticultural value of grasses as ornamental plants in herbaceous borders and woodland gardens is less well known. These and many other unfamiliar uses for the ubiquitous grass family are described in this succinct and beautifully illustrated work.
Pesticides and Pollution (Collins New Naturalist Library, Book 50)
￥456.66
Pesticides and Pollution examines the problems of pollution of air, land, river, and the sea, by herbicides, pesticides, sewage, industrial effluents, gases, radiation, leakages, over-drainage, mistakes and mismanagement, in Britain today. From an objective and scientific standpoint, Dr. Mellanby examines the problems of pollution of air, land, river, and the sea, by herbicides, pesticides, sewage, industrial effluents, gases, radiation, leakages, over-drainage, mistakes and mismanagement, in Britain to-day. He sets out to placate neither farmers nor naturalists, but to explain in each case what is happening, to point to both dangers and practical necessities, and to discuss what steps should be taken. Dr. Mellanby is Director of the Nature Conservancy's Monks Wood Experimental Station, was head of the Entomology department at Rothamsted, and for many years before that did research in medical entomology both in Britain and the tropics.
Sentimental Murder: Love and Madness in the Eighteenth Century (Text Only)
￥82.01
On an April evening in 1779, a woman is shot on the steps of Covent Garden. Her murderer is a young soldier and Church of England minister; her lover, the Earl of Sandwich, one of the most powerful politicians of the day. This compelling account of murder, love and intrigue brings Georgian London to life in a spellbinding historical masterpiece. On an April evening in 1779, Martha Ray, mistress of the Earl of Sandwich, was shot on the steps of Covent Garden by James Hackman, a young soldier and minister of the Church of England. She died instantly, leaving behind a grief-stricken lover and five small children. Hackman, after trying to kill himself, was arrested, tried and hanged at Tyburn ten days later. The story was to become one of the scandals of the age. It seemed an open-and-shut case, but why had Hackman killed Ray? He claimed he suffered from ‘love’s madness’ but his motives remained obscure. And as Martha Ray shared the bed of one of the most powerful and unpopular politicians of the day (and one of Georgian London's greatest libertines), the city buzzed with the story, as every hack journalist sharpened his pen. John Brewer has written an account of this violent murder that is as thrilling and compelling as the best crime novel. Atmospheric, beautifully written, and alive with the characters and bustle of 18th-century London, the book examines in minute detail the events of a few crucial moments and gives an unforgettable account of the relationships between the three protagonists and their different places within society. However, the interest in Martha's murder did not end with the Georgians, and ‘Sentimental Murder ‘ranges over two centuries, populated by journalists, biographers and historians who tried to make sense of the killing. And so it becomes an intriguing exploration of the relations between history and fiction, storytelling and fact, past and present. John Brewer has transformed a tragic tale of murder into an historical masterpiece.
Secretariat
￥45.62
The remarkable true story of ‘Big Red,’ one of America’s finest racehorses. When her beloved Meadow Stables is faced with closure following her father’s illness, housewife and mother Penny Chenery agrees to take over. Despite her lack of horse-racing knowledge she calls in assistance from trainer Lucien Laurin and a host of successful jockeys. Pitted against the Phipps’ racing dynasty, Penny takes the decision to breed her mare Somethingroyal to the Phipps’ Bold Ruler, the nation’s favourite stallion. With the toss of a coin it is agreed that one family will take Somethingroyal’s first foal with the losing stable taking the colt out of Hasty Matelda and Somethingroyal’s second foal. Penny loses the toss, but the wait for the unborn foal proves fortuitous when a bright red chestnut colt is born, Secretariat. Nicknamed “Big Red,” with Laurin’s guidance, Penny manages to navigate the male-dominated business of horse racing, ultimately fostering the first Triple Crown winner in 25 years and what may be the greatest racehorse of all time. Now, more than 30 years after its initial publication, the story of "Big Red" continues to be a classic. Secretariat is the tale of a great racehorse but also a testimony to the dedication of Penny Chenery. Following her triumph with Secretariat she was elected as the first female member of The Jockey Club, changing the face of American horse racing forever.
Homecoming
￥65.16
The Sunday Times No. 1 paperback bestseller. …because it’s where the heart is. Four women. Four lives. One place they call home. Eleanor Levine left Ireland years ago with just a suitcase and her mother’s recipe book. And now, a lifetime later, she returns from New York for Dublin’s beautiful Golden Square full of hard-won wisdom. As she watches life unfold from her window, she is drawn into the lives of the women who live in the square… Beautiful actress Megan Bouchier had fame and success in her grasp – then she made the wrong kind of headlines. Now she needs a place to hide. Big-hearted teacher Connie O’Callaghan is approaching forty and has given up on love. Why does no man match the heroes in her romantic novels? Rae is a loyal friend and wife, dispensing tea and sympathy from Titania’s Tea Room – until a secret threatens everything she holds dear… Rae is a loyal friend and wife, dispensing tea and sympathy from Titania’s Tea Room – until a secret threatens everything she holds dear…
Smart Swarm: Using Animal Behaviour to Organise Our World
￥72.30
How Understanding Flocks, Schools and Colonies Can Make Us Better at Communicating, Decision Making and Getting Things Done. The modern world may be obsessed with speed and productivity, but twenty-first century humans actually have much to learn from the ancient instincts of swarms. A fascinating new take on the concept of collective intelligence and its colourful manifestations in some of our most complex problems, Smart Swarm introduces a compelling new understanding of the real experts on solving our own complex problems relating to such topics as business, politics, and technology. Based on extensive globe-trotting research, this lively tour from National Geographic reporter Peter Miller introduces thriving throngs of ant colonies, which have inspired computer programs for streamlining factory processes, telephone networks, and truck routes; termites, used in recent studies for climate-control solutions; schools of fish, on which the U.S. military modelled a team of robots; and many other examples of the wisdom to be gleaned about the behaviour of crowds-among critters and corporations alike. In the tradition of James Surowiecki's The Wisdom of Crowds and the innovative works of Malcolm Gladwell, Smart Swarm is an entertaining yet enlightening look at small-scale phenomena with big implications for us all.
Meerkat Madness (Awesome Animals)
￥31.49
The first book in the hilarious Awesome Animals series – awesome adventures with the wildest wildlife. Told in Ian Whybrow’s unique style, this hilarious animal adventure starring ever-popular meerkats is a funny, fast-paced, sure-fire hit. Meerkat Madness is the story of a burrow of meerkat pups and their eccentric babysitter, Uncle Fearless who once travelled to the Blah-Blah camp at the edge of the desert. Truth be told, Uncle is a bit of a show-off but the pups love his colourful stories even if they don’t really believe them. But then they find a mysterious object buried in the sand and it isn’t long before they are caught up in a daring adventure of their own! A hilarious story about ever-endearing meerkats from the creator of Harry and the Bucketful of Dinosaurs.
The Icicle Imps (Sophie and the Shadow Woods, Book 5)
￥27.27
The fifth action-packed quest in an exciting new six book character-led series for 7+ girls who love fantasy, adventure, and high-kicking heroines! Very few people ever enter the Shadow Woods, for these woods are like no others. Hidden deep within them is the Gateway to the Shadow Realm – a dark and chaotic world where all kinds of gruesome creatures live… On her tenth birthday, tomboy Sophie learns she is the Guardian of the magical gateway, and that her destiny is to protect the human world from the goblins, trolls and evil sprites that inhabit the Shadow Woods. Each book sees Sophie having to outwit weird and terrifying creatures from the Shadow Woods, and in this fifth action-packed adventure, it’s the turn of the nasty Icicle Imps!
The Perfume Lover: A Personal Story of Scent
￥66.22
‘Why couldn’t I be a perfumer’s muse? I’ve come such a long way in the realm of scent. In fact, I was never really meant to poke my nose into it …’ The Perfume Lover by Denyse Beaulieu is an intimate journey into the mystery of scent. What if the most beautiful night in your life inspired a fragrance? Denyse Beaulieu is a respected fragrance writer; it is her world, her love, her life. When she was growing up, perfume was forbidden in her house, spurring a childhood curiosity that went on to become an intellectual and sensual passion. It is this passion she pursued all the way to Paris, where she now lives, and entered the secretive world of the perfume industry. But little did she know that it would lead her to achieve a fragrance lover’s wildest dream … When Denyse tells a famous perfumer of a sensual night spent in Seville under an orange tree in full blossom, wrapped in the arms of a beautiful young man, the story stirs his imagination and together they create a scent that captures the essence of that night. This is the story of that perfume. As the unique creative collaboration unfolds, the perfume-in-progress conjures intimate memories, leading Beaulieu to make sense of her life through scents. Throughout, she weaves the evocative history of perfumery into her personal journey, in an intensely passionate voice: the masters and the masterpieces; the myths and the myth-busting, down to the molecular mysteries that weld our flesh to flowers… The Perfume Lover is an unprecedented account of the creative process that goes into composing a fragrance, and a uniquely candid insider’s view into the world and history of fragrance. Your world will never smell the same.
One-Pot Cooking: Casseroles, curries, soups and bakes and other no-fuss family f
￥73.58
Love cooking but tired of of washing up all those pots and pans? One-Pot cooking contains over 130 delicious and easy-to-make recipes that can be cooked in just one dish. Bestselling food writer Katie Bishop shows you how easy it is to produce fast, hassle-free meals for all the family. From favourites such as chicken curry and oven-baked risotto, Asian-inspired noodles and stir-fries to mouth-watering desserts, every recipe will delight those looking for good food that requires minimal clearing up. Katie's straightforward, helpful style and inspired recipes, which use easily attainable supermarket ingredients, will be loved by anyone who wants to produce perfect meals every time. One-pot is divided into six accessible chapters and recipes include: * In a Pot - Sausage, bean and tomato hot pot; Thai coconut beef curry; Creamy cauliflower cheese soup; Toffee apple pudding. * In a Pan - Big brunch breakfast omelette; Pesto pepper chicken and potatoes; Speedy pasta and meatballs; Emergency prawn curry. * In a Wok - Lemon Chicken with rise; Lamb, spring green and garlic noodles; Rainbow vegetable and cashew nut stir-fry. * In a Bowl - Watercress, blue cheese, pear and pecan salad; Smoked salmon with celeriac and capers; Chicken and lentil salad; Rocky road; Strawberry and vanilla shortcakes. * In the Oven - Quick Fish Pie; Baked garlic mushroom risotto; Roast beef and Yorkshire pudding; Creamy potato and blue cheese gratin; Easy apple pies. * Under the Grill - Pork burgers; Lamb and mango chutney kebabs; Charred steak and onion sandwiches; Sticky balsamic duck and fig salad; Caramelised bananas with pecan praline.
Twelve Days of Christmas: A bestselling Christmas read to devour in one sitting!
￥41.20
“One of the best writers around!” Katie Fforde “Full of down-to-earth humour.” Sophie Kinsella Trisha’s bestselling Christmas book will have you hooked from start to finish - the perfect read as those cold winter nights draw in. Christmas has always been a sad time for young widow Holly Brown. So when she's asked to look after a remote house on the Lancashire moors, the opportunity to hide herself away is irresistible – the perfect excuse to forget about the festivities. The owner of the house, Jude Martland, is also avoiding Christmas since the last one saw his brother run off with his fiancee. But forced to return home unexpectedly, Jude arrives to find that his family are running amok - with Holly seemingly at the centre of it all. As the blizzards descend, there is no escape. With nowhere to go, Holly and Jude get much more than they bargained for - and a Christmas they will always remember!
A Year With Aslan: Words of Wisdom and Reflection from the Chronicles of Narnia
￥69.26
This long-awaited daily reader brings 365 selections from The Chronicles of Narnia to provide daily inspiration, solace and guidance, as well as a memorable reminder of the power of C.S. Lewis’s enchanting stories and insightful themes. The Chronicles of Narnia have long been mainstays of children’s literature, but when re-read as an adult can deliver an entirely new experience. In the midst of these stories about adventures in a magical land are profound spiritual and ethical messages. A Year with Aslan selects the most thought-provoking and poignant passages from all seven books in the series, and provides reflective questions that get the heart of what matters most. There are many great moments found within the pages of The Chronicles of Narnia when C.S. Lewis is providing profound insights about what it means to be a better person and how to think the right way about things. This powerful but subtle ability to express human nature has helped make these books some of the most memorable and treasured stories ever written. This book of 365 passages allows the reader to reflect on these poignant lessons and see how they might apply to their own lives. The perennial appeal of Lewis as an inspirational writer and thinker is encapsulated more than anywhere else in this attractive and timely book.
The Thing is…
￥61.51
Described as the Irish John Peel, Dave Fanning has been a major player in the Irish and global music scene for over 30 years. In this compelling memoir, RTE Radio 2 DJ Dave Fanning will give the behind-the-scenes story of all the international musicians he has met, including The Rolling Stones, The Beatles, David Bowie, The Who and many, many more. Dave's story starts in the 60s, when he discovered his love for Bob Dylan, Joni Mitchell, Leonard Cohen and of course, The Beatles through the family sub*ion to the NME. This was to be his first glimpse of a world he would soon become an important part of. Graduating from pirate radio and a stint as Editor of Scene magazine, Dave joined RTE radio 2 when it launched in 1973, and quickly became the voice of a generation. Billboard magazine hailed him as the man solely responsible for the growth of Ireland's music industry. Renowned for supporting young, new Irish talent, Dave Fanning will detail the unique story of his role in the launch of U2 and his ongoing friendship with the band, delving into their humble beginnings and rise to fame. Including never-before-seen photographs and images from Dave's huge personal collection, this is an absolute must-have for any music fan and will be a significant contribution to the history of music.
The Girl in the Mirror
￥58.86
‘Entrancing, compelling, and beautifully written…a fabulous novel, bursting with integrity and authenticity, vividly eboking the court of Elizabeth I…I feel I know the characters and was mesmerised by their story. This is the historical novel as literary fiction – and damned good literary fiction at that.’ Alison Weir Jeanne, a young French exile orphaned by the wars of religion on the continent, is brought to London as a young girl disguised as a boy. Growing up, the disguise has not been shed and she finds a living as a clerk, ending up in the household of Robert Cecil. As she witnesses the intrigues and plots swirling round the court of Elizabeth I in the last days of Gloriana's reign, she finds herself sucked into the orbit of the dashing and ambitious young favourite, the Earl of Essex. As the queen draws near to the end of her life, with no heir to follow, the stakes are high. As Essex hurtles towards self-destruction, Jeanne finds her loyalties, her disguise and her emotions under threat – in a political climate where the least mistake can attract dire penalties. This is a beautifully layered and textured book, rich with the details of life and politics of Elizabeth I's court. Jeanne's struggle for survival and love is interwoven with her passionate pull towards nature, a lovely and seductive backdrop to the novel.
Masterclass: Make Your Home Cooking Easier
￥147.35
TEXT ONLY EB TV favourite James Martin is back with another collection of brilliant recipes. This is the book James Martin fans have been waiting for. Recipes you need, like the ultimate beef burger, perfect pies, a foolproof risotto and puddings to die for. With James's help, you can master them all. Masterclass is the ultimate collection of James Martin recipes; the ones that everyone should know how to cook. James takes classic dishes and much-loved favourites and makes them simpler than ever, and even more delicious, adding some exciting tweaks and twists of his own. Learn how to master James' recipes for beloved classics such as Cheese Soufflé, Beef Bourguignon and traditional Bakewell Tart, as well as his take on international dishes such as Onion Bhajis, Saffron Gnocchi, Bang Bang Chicken and Brioche French Toast. Alongside the recipes, you'll find manageable step-by-step guides to essential kitchen skills, such as how to fillet a fish, how to tie a joint for roasting and the best way to poach an egg. So, if you want to take your cooking to the next level, James Martin will help show you how.
Recipes That Work
￥147.35
An offering from critically acclaimed Irish celebrity chef, Kevin Dundon. ‘Recipes That Work’ is a robust, confident collection of delicious, classic recipes that does exactly what it says on the tin. A firm believer that great tasting, seasonal food shouldn't be reserved for the restaurant, Kevin specialises in taking his vast knowledge and years of experience as head chef, and creating delicious, simple recipes that you can replicate in the home. ‘Recipes That Work’ is a collection of tried-and-tested, fail safe recipes that any home cook of any experience will be able to master. These are recipes that you can dig out time and time again whatever the occasion. Whether you are hosting a dinner party for friends, preparing tea for the kids or making a quick, nutritious supper for two, Kevin will have the perfect solution. This book will give confidence to the most timid of cooks but will also help more experienced home chefs build their repertoire. Focusing on delicious, simple, seasonal food ‘Recipes That Work’ is guaranteed to bring some restaurant magic to your everyday meals. With Kevin's expertise guiding you all the way, it's the essential kitchen companion. Recipes Include: Pan seared scallops with creamy leeks Hamhock & Parsley Terrine Classic French onion soup Roasted rib of beef with horseradish cream Smoked trout, poached eggs & hollandaise Glazed pork belly Ginger-spiced vegetable pie Coffee & walnut layer cake Triple chocolate brownie Chapter Breakdown: Starters & Salads Soups Main Courses Desserts Larder & Kitchen essentials
The Hummingbird Bakery Cake Days: Recipes to make every day special
￥114.48
The bestselling, hugely popular Hummingbird Bakery is back with a wonderful new collection of easy and delicious cupcakes, layer cakes, pies and cookies to suit all occasions in this beautiful book. The Hummingbird Bakery has brought their mouth-watering yet easy-to-make cupcakes to kitchens everywhere and this time they show readers how to bake delicious cakes and other sweet delights for those days of the year that are just meant for indulgence - such as birthdays, Easter, Valentine's and Christmas - as well as those times when you just deserve a little treat. This beautifully designed, lavishly photographed book takes you through the year to offer simple baking recipes suited to your favourite seasonal events or celebrations, plus inspired recipes that will encourage you into the kitchen even if there is no special occasion! ‘Cake Days: Recipes to Make Everyday Special’ not only includes the Hummingbird favourites that so many people have come to love, but many brand new ideas such as cocktail and fizzy pop cupcakes, flower-infused cupcakes and even coffee- and tea-flavoured cupcakes. Whether you fancy a classic Red Velvet, want to enjoy an Earl Grey cupcake with your cup of tea, or bake Lemonade cupcakes for a party, the Hummingbird Bakers will how you how easy it is to make fun and delicious cakes. In addition readers will find the Hummingbird's new whoopie pies, easy tray bakes, classic layer cakes, fruit pies and plenty of scrumptious cookies. With a photograph for every recipe, plus tips and friendly advice, The Hummingbird Bakery's new cookbook is an essential and enjoyable addition to every kitchen.
Birds Britannia
￥132.53
Birds and bird lore provide a fascinating window onto our social and cultural history, and can tell us much about our changing relationship with the British landscape, our people and society. We Brits love our birds. They hold a special place in our hearts – whether it's the sound of birdsong on a spring morning, the sight of a Barn Owl hunting on a summer's evening, or a Robin perched on our garden spade. In this book, Stephen Moss focusses on some of our most beloved and charismatic birds. He explores their fascinating biology, and their place in the evolving culture and history of the British people. The author delves into the worlds of Sea Birds (Puffin, Sea Eagle and Gannet), Water Birds (Kingfisher, Swan and Avocet), Countryside Birds (Red Grouse, Nightingale and Skylark ) and Town & Garden Birds (Robin, House Sparrow and Magpie), weaving their stories together to tell four very different stories about the changing face of Britain.
The Puppy Listener
￥73.58
An indispensible guide to raising your new puppy from the author of The Dog Listener. From teething to training, this book follows the development of your puppy from new pet to best friend. In The Puppy Listener Jan Fennell presents a simple-to-follow yet detailed handbook for puppy owners. Whether this is your first pup or you are a seasoned dog-owner, the hints and tips in this concise guide are valuable and well informed. This handy guide follows the life of your puppy from weaning to walking. Jan Fennell covers every aspect of caring for your new best friend – from introducing a puppy into its new home and handling it in public, to dealing with behavioural problems. With detailed sections on everything from exercise to diet, there are problem-solving guides dealing with worries such as biting or anxiety. Once again Jan illustrates her points with entertaining and inspiring real-life cases from her own work with damaged and delinquent dogs. Her love of animals is contagious and she inspires owners to persevere with their pups and show them who is boss. The book contains photographs and plate sections which accompany the text.
