购物车
个人中心
I'll Quit Tomorrow
￥88.56
This bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, I'll Quit Tomorrow present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.
The New Basics
￥94.10
Dr. Michel Cohen, named by the New York Post as the hip, "must-have" pediatrician, has an important message for parents: Don't worry so much. In an easy-reference alphabetical format, The New Basics clearly lays out the concerns you may face as aparent and explains how to solve them -- without fuss, without stress, and without harming your child by using unnecessary medicines or interventions.With sensitivity and love, Dr. Michel describes proven techniques for keeping your children healthy and happy without driving yourself crazy. He will show you how to set positive habits for sleeping and eating and how to treat ailments early and effectively. You'll learn when antibiotics are helpful and when they can be harmful. If you're having trouble breast feeding, pumping, or bottle weaning, Dr. Michel has the advice to set you back on track. If after several months your baby is still not sleeping through the night, The New Basics will provide you with tried-and-true methods to help ease this difficult transition for babies and parents.Dr. Michel recognizes that you're probably asking the same questions his own patients' parents frequently ask, so he includes a section called "Real Questions from Real Parents" throughout the book. You'll find important answers about treating asthma, head injuries, fevers, stomach bugs, colic, earaches, and other ailments. More than just a book on how to care for your child's physical well-being, The New Basics also covers such parenting challenges as biting, hitting, ADD, separation anxiety, how to prevent the terrible twos (and threes and fours ...), and preparing your child for a new sibling.
Ten Days to Self-Esteem
￥105.17
Do you wake up dreading the dayDo you feel ciscouraged with what you've accomplished in lifeDo you want greater self-esteem, productivity, and joy in daily livingIf so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn thatYou feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life!You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.You can enjoy greater happiness, productivity, and intimacy without drugs or lengthy therapy.Can a self-help book do all thisStudies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work!Feeling good feels wonderful. You owe it to yourself to feel good!
Freedom
￥88.56
There are few men who are as quintessentially American as Sonny Barger. He is patriotic a veteran who loves his country. He is independent choosing his own path on his motorcycle, living life on his own terms. He is outspoken he has boldly criticized injustices in American law and society despite the backlash this has evoked from the establishment. Yet the element that he finds most important, most sacred, most American, is freedom.In Freedom, Sonny articulates many of the principles he employs in his own life. Whether he is regarded as a leader, a rebel, a revolutionary, a criminal, or a soldier, Sonny's outlook has been influenced not just by school but by the military, prison, and his experiences riding with the world's most notorious motorcycle club. It was on these various journeys that he learned the lessons that are most important in his life and the qualities he respects when he sees them in others:IndependenceCustomize Yourself; Originals Don't Come Off an Assembly LineToughnessTemper the Steel to Forge a Strong BladeFairness Treat Me Good, I'll Treat You Better; Treat Me Bad, I'll Treat You Worse Presented in the form of fifty credos, this book gives Sonny Barger's perspective on how to live a life that embodies the most fundamental of American virtues: freedom.
Dinner: A Love Story
￥166.09
Jenny Rosenstrach, and her husband, Andy, regularly, some might say pathologically, cook dinner for their family every night.?Even when they work long days. Even when their kids' schedules pull them in eighteen different directions. They are not superhuman.?They are not from another planet. With simple strategies and common sense, Jenny figured out how to break down dinner—the food, the timing, the anxiety, from prep to cleanup—so that her family could enjoy good food, time to unwind, and simply be together.Using the same straight-up, inspiring voice that readers of her award-winning blog, Dinner: A Love Story,?have come to count on, Jenny never judges and never preaches. Every meal she dishes up?is a real meal, one that has been cooked and eaten and enjoyed at least a half dozen times by someone in Jenny's house. With inspiration and game plans for any home cook at any level, Dinner: A Love Story is as much for the novice who doesn't know where to start as it is for the gourmand who doesn't know how to start over when she finds herself feeding an intractable toddler or for the person who never thought about home-cooked meals until he or she became a parent.?This book is, in fact, for anyone interested in learning how to?make a meal to be shared with someone they love, and about how so many good, happy things?happen when we do.
I Love You Rituals
￥88.56
I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.Winner of a 1999 Parent's Guide Children's Media Award, these positive nursery rhymes, interactive finger plays, soothing games, and physically active can be played with children from infancy through age eight. In only minutes a day, these powerful rituals: Prime a child's brain for learning Help children cope with change Enhance attention, cooperation, and self-esteem Help busy families stay close Affirm the parent-child bond that insulates children from violence, peer pressure, and drugs, and much more. Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.
Black Pearls
￥55.33
Eric V. Copage's Black Pearls is an extraordinary book of inspirational thoughts and practical advice for African-Americans. The 365 quotes that begin each day's entry range from African proverbs to wisdom from Oprah Winfrey, Malcolm X, Terry McMillan, Bill Cosby, Rosa Parks, Spike Lee, Marian Wright Edelman, Alice Walker, and Martin Luther King, Jr., among hundreds of other diverse and accomplished people of African descent. And each day's entry covers a new topic: Love, Anger, Pride, Dieting, Stress, Stereotypes, Power, and Success are just a few! From the daily inspirations, author Eric V. Copage suggests meditations and specific actions that will help readers boost their spirits -- and achieve their dreams.
For Parents and Teenagers
￥77.49
The author of Choice Theory and Reality Therapy offers a powerful approach for helping troubled teens. In his decades as a therapist, Dr William Glasser has often counselled parents and teenagers. His advice has healed shattered families and changed lives. Now in his first book on the lessons he has learned, he asks parents to reject the 'common sense' that tells them to 'lay down the law', ground teens, or try to coerce them into changing behaviour. These strategies have never worked, asserts Dr Glasser, and never will. Instead he offers a different approach based upon Choice Theory. Glasser spells out the seven deadly habits parents practiSe and then shows them how to accomplish their goals by changing their own behaviour. Above all, he helps parents keep their relationship with their child strong. Dr Glasser provides a groundbreaking method that any parent can use with confidence and love.
Porch Talk
￥83.03
Be loved American storyteller Philip Gulley evokes a time when life revolved around the front porch, where friends gathered, stories were told, and small moments took on large meaning. In today's hurry-up world, Gulley's observations are frank and funny, reminding us of the world we once shared, and can again. With poignancy and humor, Gulley writes about small-town life, things he thinks about while sitting in his Quaker meeting, and why Donald Trump should pay more taxes. Porch Talk is a tribute to common folk, including Charlie the hardware priest, the Bettys at the newspaper, and other paragons of decency not many people know, but should.
Raising Blaze
￥78.55
When you have a child that doesn't fit in, what do you doDebra Ginsberg knew that her son, Blaze, was unique from the moment he was born in 1987. What she didn't know was that Blaze's differences would be regarded by the outside world not as gifts, but as impediments to social and academic success. Blaze never crawled. He just got up and walked when he turned one. He called his mother 'Zsa Zsa' until he was three. By kindergarten, he loved the music of Miles Davis and Ella Fitzgerald. He fears butterflies and is fascinated by garbage trucks. With the same honesty that made Waiting a success, Raising Blaze: Bringing Up an Extraordinary Son in an Ordinary World chronicles Debra's experience in raising a child who has defied definition by the host of professionals who have sought to label his differences. Ginsberg introduces us to a remarkable child and her own unusual childhood. She writes about a family which shows us the redemptive power of faith, humour and love.
Smart Discipline(R)
￥78.55
Larry J. Koenig, Ph.D., creator of the hugely popular Smart Discipline seminars, explains his simple, dramatically effective system to help children follow the rules at home and at school. It is easily tailoredto differences in age, temperament, and the needs of children with ADD/ADHD. Positive results usually are seen within a few days. Best of all: instead of nagging, parents can use Dr. Koenig's powerful esteem-building strategies to affirm their children's strengths. The Smart Discipline system: Gets kids to do what you ask, the first time you ask Stops fighting, bickering, and disrespectful language Ends hassles over homework, chores, messy rooms, and bedtime Instills positive self-image and builds confidence. . . and much more!
Mars and Venus in Love
￥90.77
Straight from the heart -- real-life couples share inspiring, edifying stories of Mars and Venus in love.Millions of readers have learned about relationships from John Gray's previous bestsellers, such as Men Are from Mars, Women Are from Venus, Mars and Venus on a Date; and Mars and Venus in the Bedroom. Inspired by this enthusiasm, Gray asked a number of readers to share their own stories of how they've put his principles to work in their relationships. The result is this amazing collection of first-person accounts-along with Gray's own enlightening commentary-that will have you laughing, crying, and nodding in recognition.Gray's contributors answer such questions as: What problems have you had in your relationship, and how have you overcome themWhat special things do you and your partner do for each otherHow do you best communicate with each otherHow do you practice what you've learnedHow does your love feel different now from how it felt beforeTheir answers illustrate more eloquently than any textbook how to use Gray's advice and counsel to create your own fulfilling, healthy, and loving relationships.
A Vindication of Love
￥90.73
A thinking person’s “guide” that makes the case for love in an age both cynical about and fearful of strong passion. Bold and challenging, A Vindication of Love has inspired praise and controversy, and brilliantly reinvigorated the romance debate. A perfect choice for readers of Alain de Botton’s How Proust Can Change Your Life and Pierre Bayard’s How to Talk About Books You Haven’t Read.
The Wisdom of Tenderness
￥83.03
A Stirring Invitation to Accept God's Unfathomable Tenderness
We Should All Be Feminists
￥36.99
A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun, based on her 2013 TEDx Talk of the same name.
Waterloo: The History of Four Days, Three Armies and Three Battles
￥72.30
The Sunday Times Number 1 Bestseller ‘A fabulous story, superbly told … cannot be bettered’ Max Hastings ‘Some battles change nothing. Waterloo changed almost everything.’ On the 18th June 1815 the armies of France, Britain and Prussia descended upon a quiet valley south of Brussels. In the previous three days the French army had beaten the British at Quatre-Bras and the Prussians at Ligny. The Allies were in retreat. The blood-soaked battle of Waterloo would become a landmark in European history, to be examined over and again, not least because until the evening of the 18th, the French army was close to prevailing on the battlefield. Now, brought to life by the celebrated novelist Bernard Cornwell, this is the chronicle of the four days leading up to the actual battle and a thrilling hour-by-hour account of that fateful day. In his first work of non-fiction, Cornwell combines his storytelling skills with a meticulously researched history to give a riveting account of every dramatic moment, from Napoleon’s escape from Elba to the smoke and gore of the battlefields. Through letters and diaries he also sheds new light on the private thoughts of Napoleon and the Duke of Wellington, as well as the ordinary officers and soldiers. Published to coincide with the bicentenary in 2015, Waterloo is a tense and gripping story of heroism and tragedy – and of the final battle that determined the fate of Europe.
Farewell Kabul: From Afghanistan To A More Dangerous World
￥81.03
From the award-winning co-author of ‘I Am Malala’, this book asks just how the might of NATO, with 48 countries and 140,000 troops on the ground, failed to defeat a group of religious students and farmers? How did it go so wrong? Twenty-seven years ago, Christina Lamb left Britain to become a journalist in Pakistan. She crossed the Hindu Kush into Afghanistan with mujaheddin fighting the Russians and fell unequivocally in love with this fierce country of pomegranates and war, a relationship which has dominated her adult life. Since 2001, Lamb has watched with incredulity as the West fought a war with its hands tied, committed too little too late, failed to understand local dynamics and turned a blind eye as their Taliban enemy was helped by their ally Pakistan. Farewell Kabul tells how success was turned into defeat in the longest war fought by the United States in its history and by Britain since the Hundred Years War. It has been a fiasco which has left Afghanistan still one of the poorest nations on earth, the Taliban undefeated, and nuclear armed Pakistan perhaps the most dangerous place on earth. With unparalleled access to all key decision-makers in Afghanistan, Pakistan, London and Washington, from heads of state and generals as well as soldiers on the ground, Farewell Kabul tells how this happened. In Afghanistan, Lamb has travelled far beyond Helmand – from the caves of Tora Bora in the south to the mountainous bad lands of Kunar in the east; from Herat, city of poets and minarets in the west, to the very poorest province of Samangan in the north. She went to Guantánamo, met Taliban in Quetta, visited jihadi camps in Pakistan and saw bin Laden’s house just after he was killed. Saddest of all, she met women who had been made role models by the West and had then been shot, raped or forced to flee the country. This deeply personal book not only shows the human cost of political failure but explains how short-sighted encouragement of jihadis to fight the Russians, followed by prosecution of ill-thoughtout wars, has resulted in the spread of terrorism throughout the Islamic world
The Long Exile
￥72.30
A chilling true story of deception and survival set amidst the Inuit communities of the Canadian Arctic. In 1922 the Irish-American explorer Robert Flaherty made a film called ‘Nanook of the North’ which captured the world's imagination. Soon afterwards, he quit the Arctic for good, leaving behind his bastard son, Joseph, to grow up Eskimo. Thirty years later a young, inexperienced policeman, Ross Gibson, was asked by the Canadian government to draw up a list of Inuit who were to be resettled in the uninhabited polar Arctic and left to fend as best they could. Joseph Flaherty and his family were on that list. They were told they were going to an Arctic Eden of spring flowers and polar bears. But it didn't turn out that way, and this, Joseph Flaherty's story, tells how it did.
The Irish Are Coming
￥80.25
In the sequel to his bestselling JFK in Ireland, the Emerald Isle’s favourite son delves into his country’s past to celebrate the Irish people who through their skills and endeavours helped make the British Isles great. In ‘The Irish Are Coming’ Ryan Tubridy takes a journey into Ireland’s past to unearth the many amazing, and altogether fascinating, contributions the Irish have made to everyday British life; whether it be making us laugh (Graham Norton), thrilling us with their acting (Peter O’Toole), or dazzling us with their audacious adventuring (Earnest Shackleton). Just as Stuart Maconie has celebrated in his own unique way all that is great about his North of England roots, so Ryan Tubridy makes a passionate case for the magnificent contribution Ireland has made to its nearest neighbour.
Bird Populations (Collins New Naturalist Library, Book 124)
￥229.16
Earlier naturalists formed the impression that bird numbers remained more or less stable through time. In the years since these words were written, however, changes have occurred in the landscapes of the British Isles and in the seas around our coasts, causing bird populations to fluctuate in an unprecedented way. In Ian Newton’s latest New Naturalist volume, he explores bird populations and why their numbers vary in the way they do, from year to year or from place to place. He addresses the various factors that we know limit bird numbers – food supplies and other resources, competitors, predators, parasites and pathogens, and various human impacts. The combination of a rapidly expanding human population, a predominantly utilitarian attitude to land, central government policy on land use, and increasing mechanisation have combined to promote more massive changes in land use – and hence in bird habitats – in recent decades than at any comparable period previously. These developments have in turn brought huge changes in bird populations, as some species dependent on the old landscapes declined, and others benefiting from the changes increased. Over the same period, changing public attitudes to wildlife, protective legislation and a growing network of nature reserves allowed previously scarce bird species to recover from past onslaughts, while climate warming has promoted further changes. In this seminal new work, Ian Newton sets out to explain why different bird species are distributed in the numbers that they are, and have changed over the years in the way that they have. He emphasises the factors that influence bird numbers, rather than the numbers themselves, thus providing a much-needed overview which is necessary if we are to successfully manage bird populations, whether for conservation reasons, for sustainable hunting or for crop protection. The continued monitoring of bird numbers can also alert us to impending environmental problems. In addition, the regular watching and study of birds now provides a source of recreation and pleasure for very large numbers of people, who would find a world with fewer birds a poorer place.
The Men Who United the States
￥73.58
From bestselling author Simon Winchester, the extraordinary story of how America was united into a single nation. For more than two centuries, E pluribus unum – out of many, one – has been featured on America’s official government seals and stamped on its currency. But how did America become ‘one nation, indivisible’? In this monumental history, Simon Winchester addresses this question, introducing the fearless trailblazers whose achievements forged and unified America. Winchester follows in the footsteps of America’s most essential explorers, thinkers, and innovators. He treks vast swaths of territory, introducing these fascinating pioneers – some, such as Washington and Jefferson, Lewis and Clark being familiar, some forgotten, some hardly known – who played a pivotal role in creating today’s United States. Throughout, he ponders whether the historic work of uniting the States has succeeded, and to what degree. ‘The Men Who United the States’ is a fresh, lively, and erudite look at the way in which the most powerful nation on earth came together, from one of our most entertaining, probing, and insightful observers.
