购物车
个人中心
A Year of Living Consciously
￥83.03
Embrace Each DayWe all want to live authentic, self-aware, and successful lives. How do we go about itWhere do we beginIn a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success. In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.
The 21-Day Consciousness Cleanse
￥94.10
Now, in her most practical and pre*ive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The first 7 days are a life-changing release of everything from the past that depletes our vitality and holds us back. When we purge these old emotions like hardened grief, bitter resentments, deadening regrets, and outdated beliefs we begin to feel a new passion for life. During the next 7 days, standing in the present, Ford has us take an honest look at where and who we are today. We'll observe everything and notice what is and what is not working. Standing firmly inside the present moment, we realize our own strength and the ability to respond to the calling of our soul. The final week brings the most exhilarating transformation as we look into the future and discover who we want to be from this day forward.The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be. We transform our consciousness and unlock purpose, meaning, and passion in our life.
Children Are from Heaven
￥94.10
This brilliantly original and practical system for parenting children is the brainchild of John Gray, whose Men Are from Mars, Women Are from Venus books and seminars have helped millions of adults communicate more effectively and lovingly with each other. Based on this idea that children respond better to positive rather than negative reinforcement, the Children Are from Heaven program concentrates on rewarding, not punishing, children and fostering their innate desire to please their parents.Central to this approach are the five positive messages your children need to learn again and again:It's okay to be different.It's okay to make mistakes.It's okay to express negative emotions.It's okay to want more.It's okay to say no, but remember Mom and Dad are the bosses.
Staying O.K.
￥88.33
A sequel to I'm OK You're OK. This book offers advice on making important changes and taking charge of your life, resolving conflicts, and rooting out the causes of worry, panic, depression, regret, confusion and feelings of inadequacy.
The Mocha Manual to Military Life
￥90.77
From Kimberly Seals-Allers, the creator of the Mocha Manual series, and coauthor Pamela McBride, a seasoned military wife, comes the ultimate guide to life, love, and logistics for military spouses, girlfriends, and female service members. Whether you're just beginning to date a military man and pondering the ins and outs of a long-distance relationship as he moves from base to base or you're a newly wed military wife, The Mocha Manual to Military Life has a host of tips for optimizing your romance. Beyond matters of the heart, the book also offers advice on everything from how to thrive during deployment to how to master military protocol to how to best build friendships among military wives. Accessible and witty, The Mocha Manual to Military Life is a fresh and timely must-read for all women but particularly African American and Latina women affected by military service. Written in the same informative tone as the other books in the Mocha Manual series, with sidebars and testimony from women who have experience navigating military life, this book is sure to be essential reading for all women engaged in some form or fashion with the military.
Notes Left Behind
￥88.56
Elena Desserich dreamed of becoming a teacher. Although her time on this earth was far too short to fulfill her dream, she left behind an enlightening lesson plan on life. Wise beyond her years, Elena never stopped teaching those around her to appreciate the miracle of everyday living even as the innocent six-year-old battled a rare form of brain cancer. Through personal and candid journal entries written as a remembrance for Elena's younger sister, Brooke and Keith Desserich share their emotional journey as they negotiated their contradictory impulses to fight Elena's cancer at all costs and realized the inevitable outcome. Page by page, this journal is a reminder to parents everywhere to appreciate and savor every precious moment they have with their own children.Notes Left Behind tells a story of humility and inspiration. From the time of her diagnosis, Elena accomplished a truly spectacular series of wishes, big and small, that she alone created, from riding in a horse-drawn carriage to painting a masterpiece that would hang in an art museum. Her life motivated the creation of the foundation that today helps children everywhere in their fight against cancer. Included in the pages of this book are Elena's private messages that she secretly hid around her home, knowing her family would find them when she was gone. These notes show us how even during the darker moments of life, it is possible to find hope and encouragement through selfless love.
The Good Divorce
￥94.10
It's never too late to have a good divorce Based on two decades of groundbreaking research, The Good Divorce presents the surprising finding that in more than fifty percent of divorces couples end their marriages, yet preserve their families. Dr. Ahrons shows couples how they can move beyond the confusing, even terrifying early stages of breakup and learn to deal with the transition from a nuclear to a "binuclear" family--one that spans two households and continues to meet the needs of children. The Good Divorce makes an important contribution to the ongoing "family values" debate by dispelling the myth that divorce inevitability leaves emotionally troubles children in its wake. It is a powerful tonic for the millions of divorcing and long-divorces parents who are tired of hearing only the damage reports. It will make us change the way we think about divorce and the way we divorce, reconfirming our commitment to children and families.
We're Still Family
￥83.03
What is the real legacy of divorceTo answer this question, Constance Ahrons, Ph.D., interviewed one hundred and seventy-three grown children whose divorcing parents she had interviewed twenty years earlier for her landmark study, the basis of which was the highly acclaimed book The Good Divorce. What she has learned is both heartening and significant.Challenging the stereotype that children of divorce are emotionally troubled, drug abusing, academically challenged, and otherwise failing, Dr. Ahrons reveals that most children can and do adapt, and that many even thrive in the face of family change. Although divorce is never easy for any family, she shows that it does not have to destroy children's lives or lead to a family breakdown. With the insight of these grown children and the advice of this gifted family therapist, divorcing parents will find helpful road maps identifying both the benefits and the harms to which postdivorce children are exposed and, ultimately, what they can do to maintain family bonds.
The Secret Currency of Love
￥84.16
Money. It affects us all. So why is it so difficult for us to acknowledge its enormous impact on our private affairsIn this riveting and provocative anthology of original essays, more than two dozen of America's most esteemed women writers share their deepest feelings about personal finance and how it profoundly influences their relationships with parents, children, spouses, siblings, lovers, and ultimately with themselves. Witty, nuanced, and startlingly intimate, The Secret Currency of Love offers a transformative look at the delicate nature of love and money while providing fascinating insight into how a modern generation of women is defining itself in the new social economy.Contributors include Leslie Bennetts Veronica Chambers Julia Glass Lori Gottlieb Kathryn Harrison Sheri Holman Ann Hood Karen Karbo Dani Shapiro Amy Sohn
Side by Side
￥84.16
Moms and daughters.They can go from best friends to mortal enemies with breakneck speed. From boyfriends to curfews and from outfits to eating habits, mothers and daughters often end up in conflict about everything. Now with Side by Side, mothers finally have a proven program to help navigate their relationship with their daughters of any age.Dr. Charles Sophy has dedicated his career to the physical and mental health of children and families from all walks of life. Through hundreds of consultations, he found the most promising and most problematic family dynamic is that between mother and daughter.Side by Side introduces the Four Truths of every mother-daughter relationship and a revolutionary communication approach called the Chair Strategy. This mom-driven strategy is designed to harness her power to resolve even the most volatile situations with love, understanding, and respect. It provides a concrete visual of the way mothers and daughters communicate, revealing that at all times, moms and daughters approach each other in one of three positions: back-to-back when mom and daughter are at odds, neither looking at one another or listening to what the other is saying face-to-face when they are discussing an issue openly, honestly, and with respect, regardless of whether they agree or not side-by-side when both are looking in the same direction, sharing the same perspective Dr. Sophy reveals how to develop the essential skill for identifying your current position and then moving you and your daughter toward the best position for achieving a productive outcome.Being a mom is hard work, and this practical and accessible explanation of the most important role you will ever play steers you through even the roughest waters, including the hot-button issues of sex, money, and divorce. With exercises, guided conversations, journaling, and real-world stories, this book takes the mother-daughter relationship, regardless of its current state, and leads it toward a new level of understanding, love, and true connection. Side by Side is the pivotal first step to having a strong and rewarding relationship with your daughter for years to come.
The Sermon on the Mount
￥88.56
What did Jesus teachDistilled from years of study and lecture, affirmed by nearly a million readers over the last fifty years, Emmet Fox's answer in The Sermon on the Mount is simple. The Bible is a "textbook of metaphysics" and the teachings of Jesus express--without dogma--a practical approach for the development of the soul and for the shaping of our lives into what we really wish them to be. For Fox, Jesus was "no sentimental dreamer, no mere dealer in empty platitudes, but the unflinching realist that only a great mystic can be."In his most popular work, Emmet Fox shows how to: Understand the true nature of divine wisdom. Tap into the power of prayer. Develop a completely integrated and fully expressed personality. Transform negative attitudes into life-affirming beliefs. Claim our divine right to the full abundance of life.
Ruthless Trust
￥83.03
In his sequel to The Ragamuffin Gospel bestselling author Brennan Manning shows how true and radical trust in God can transform our lives
Naked Spirituality
￥83.03
Christianity is in crisis. Many sincere Christians feel their traditional Christian practices are in danger of becoming irrelevant, empty rituals. In his previous book A New Kind of Christianity, Brian D. McLaren offered new biblical models for how we understand the central ideas of a faith that provides hope for restoring and reinvigorating the power of the gospels to transform us and our communities.In Naked Spirituality, McLaren takes his prophetic work a step further by confronting how the lack of a simple, doable, durable spirituality undermines the very transformation God is calling us to undergo. As a result, our religious structures become tools to maintain the status quo and not catalysts for personal and social change. McLaren presents a four-stage framework for understanding the spiritual life, and he unfolds spiritual practices appropriate to each stage. Each practice is rooted in a simple word: here, thanks, O, sorry, help, please, when, no, why, behold, yes, and silence. Naked Spirituality offers accessible, practical wisdom for living a truly spiritual life. Staying true to Jesus's core message while engaging faithfully with our postmodern world, McLaren presents a proven spiritual program for engaging in and sustaining a meaningful relationship with God.
Bullied
￥99.65
Winner of National Parenting Publications Award and Mom's Choice Award!Everybody knows how it feels to be ostracized, isolated or taunted, but most of us are at a loss when it comes to knowing how to make it better. In Carrie Goldman's groundbreaking book, Bullied, she offers concrete solutions for parents, teachers, and kids on how to effectively respond to painful situations whether it is normal social conflict or more serious bullying.Goldman's warm, engaging style combines the real-life stories of bullies, victims, bystanders, and their parents with the most cutting edge scientific research to provide a thorough analysis of cruelty in our culture. She explores how the pop culture permeates homes and schools, often impacting the way kids view those who are different from the accepted norm.Bullied comprehensively addresses issues such as: The media's influence on aggression and bullying How to prevent cyberbullying, or how to manage cyberbullying once it has begun How to safely shift from being a bystander into a witness or an ally Effects of bullying on the brain, both for bullies and for victims Steps to take with the school if you are being bullied or sexually harassed A comprehensive look at restorative justice as a non-punitive response to bullying Techniques to help you deal with verbal taunting in the moment it is happening Identifying the difference between normal social drama and bullying Knowing when to ask for help and how to access effective help The mother of a bullied first grader, Goldman's inspiring true story triggered an outpouring of support from online communities around the world. Bullied is a research-based book born from Goldman's blog post about the ridicule her daughter suffered for bringing a Star Wars thermos to school a story that went viral on Facebook and Twitter before exploding everywhere, from CNN.com and Yahoo.com to sites all around the world. More than 200 people were interviewed for the book, including parents, teachers, kids, social workers, authors, celebrities, researchers, psychologists, actors, actresses, and school administrators. It is a wealth of knowledge packaged in a fascinating read.
Why Suicide?
￥83.03
According to the American Foundation for Suicide Prevention, in our lifetimes 80 percent of us will have some up-close experience with the suicide of someone we know. And more than 20 percent of us will have a family member die by suicide. Journalist Eric Marcus knows this better than most people. In 1970, his father took his life at the age of 44. In 2008, his 49-year-old sister-in-law took her life as well.In a completely revised and updated edition of the landmark original Why Suicide ?, Eric Marcus offers thoughtful answers to scores of questions about this complex, painful issue, from how to recognize the signs of someone who is suicidal to strategies for coping in the aftermath of a loved one's death.No matter what the circumstances, those of us who are affected by suicide are left with difficult and disturbing questions: Why did they do itWas it my faultWhat should I tell people when they ask what happenedIs someone who attempts suicide likely to try againWhat should I do if I'm thinking of killing myselfDrawing from his own experience, as well as interviews with people who have been touched by suicide, Eric Marcus cuts through the veil of silence and misunderstanding to bring clarity, reassurance, and comfort to those who so desperately need it.
Finding Your Way Home
￥90.51
What does it mean to feel at home, truly present with ourselves, comfortable with our choices, and alive to the possibilities of conscious changeHow can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we loveWith practical wisdom and insight, Melody Beattie addresses these questions, encouraging us to reach a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world, at whatever stage of life.Through true stories and take-action exercises, including journaling, visualizations, affirmations, meditations, and prayers, Beattie provides the essential tools to help us discover our own sense of home. Accessible and illuminating, Finding Your Way Home is a soul-searching look at how not to be victimized by ourselves'or other people. Beattie urges us to discover new levels of integrity, to break through barriers that have blocked us for too long. This is a powerful and challenging book about buying back our souls and learning to live a life guided by spirit.
Just Tell Me What to Say
￥88.56
Parents are often perplexed by their children's typical behaviors and inevitable questions. This down-to-earth guide provides "Tips and Scripts" for handling everything from sibling rivalry and the food wars to questions about death, divorce, sex, and "whyyyy?" Betsy Brown Braun blends humor with her expertise as a child development specialist, popular parent educator, and mother of triplets. Whatever your dilemma or child's question from "How did the baby get in your tummy?" to "What does 'dead' mean?" to "It's not fair!" Betsy offers the tools and confidence you need to explain the world to your growing child.
The Barefoot Emperor: An Ethiopian Tragedy
￥72.40
A fascinating narrative excursion into a bizarre episode in 19th century Ethiopian and British imperial history featuring a remote African despot and his monstrous European-built gun. On one of Addis Ababa's main roundabouts today sits a huge recently installed mortar. This is a replica of 'Sevastopol', a 70-ton lump of ordnance commissioned by one of the most extraordinary leaders Africa has ever produced - King of Kings of Ethiopia, the Emperor Theodore. In 1867, as his kingdom collapsed around him, Theodore retreated to his mountain-top stronghold in Magdala. It took his army six months to haul 'Sevastopol' through the gauges and passes of the highlands. Sixty miles to the north, a British expeditionary force under Sir Robert Napier - consisting of more than 10,000 fighting men, at least as many followers and 20,000 pack-animals, including a number of Indian elephants - had been ferried to the Red Sea Coast and built a railway line through the desert. Their object: to rescue the British consul and sixty Europeans, held prisoner by the increasingly erratic Theodore, who had taken to massacring his prisoners-of-war and pitching captives over the cliffs of Magdala. The resulting fate of Theodore and his mortar forms the climax to this strange extravaganza, in which an isolated medieval kingdom came dramatically face-to-face with an ascendant Europe. Philip Marsden tells the tale with all his proven narrative skill, deep love and first hand knowledge of Ethiopia.
Monarchy: From the Middle Ages to Modernity
￥68.67
To coincide with the Channel 4 series to be aired at the end of this year – David Starkey's ‘Monarchy’ charts the rise of the British monarchy from the War of the Roses, the English Civil War and the Georgians, right up until the present day monarchs of the 20th Century. David Starkey’s magisterial new book Monarchy charts the rise of the British crown from the insurgency of the War of the Roses, through the glory and dangers of the Tudors, to the insolvency of the Stuarts and chaos of the English Civil War, the execution of Charles I, the rule of a commoner who was ‘king in all but name’, the importing of a German dynasty, and the coming-to-terms with modernity under the wise guidance of another German, Victoria’s Prince Consort Albert. An epilogue brings to story up to the present and asks questions about the future. The crown of England is the oldest surviving political institution in Europe. And yet, throughout this book Starkey emphasises the Crown’s endless capacity to reinvent itself to circumstances and reshape national polity whilst he unmasks the personalities and achievements, the defeats and victories, which lie behind the kings and queens of British history. Each of these monarchs has contributed, in their own way, to the religion, geography, laws, language and government that we currently live with today. In this book,Starkey demonstrates exactly how these states were arrived at, how these monarchs subtly influenced each other, which battles were won and why, whose whim or failure caused religious tradition to wither or flourish, and which monarchs, through their acumen and strength or single minded determination came to enforce the laws of England. With his customary authority and verve, David Starkey reignites these personalities to produce an entertaining and masterful account of these figures whose many victories and failures are the building blocks upon which Britain today is built. Far more than a biography of kings and queens, ‘Monarchy’ is a radical reappraisal of British nationhood, culture and politics, shown through the most central institution in British life.
Sacred Circles
￥99.65
From Jewish to Christian, Mormon and Pagan, women's sacred circles are sprouting up everywhere, in astonishing variety providing a haven where essential female values can be discussed and embraced.This much-needed guide celebrates the rich diversity of women's spiritual lives and offers practical, step-by-step advice for those who want to create and sustain a spirituality group of their own.Sacred Circle shows us how we can use a group to explore our relationship to the sacred, and honor the divine in everyday life. The authors, drawing from their own group experiences as well as those of many diverse groups around the country, share the model they've developed, while offering wise advise on how and why groups work. They propose circle basics, such as listening without an agenda and rotating leadership, and also offer reflections on the power of personal storytelling and thoughts on reclaiming and reinventing ritual. Women longing for a powerful and supportive feminine community in which to thrive spiritually will find vital wisdom here.
The Book of Bebb
￥121.80
Pulitzer Prize finalist Frederick Buechner's quartet of outrageously witty, inspirational Bebb novels in one volume.
