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Dark Star
￥83.03
For more than thirty years, Jerry Garcia was the musical and spiritual center of the Grateful Dead, one of the most popular rock bands of all time. In Dark Star, the first biography of Garcia published after his death, Garcia is remembered by those who knew him best. Together the voices in this oral biography explore his remarkable life: his childhood in San Francisco; the formation of his musical identity; the Dead's road to rock stardom; and his final, crushing addiction to heroin. Interviews with Jerry's former wives, lovers, family members, close friends, musical partners, and cultural cohorts create a behind-the-scenes look at the making of a rock-and-roll icon and at the price of fame.
The Alpha Woman Meets Her Match
￥83.03
For the first time ever: a liberating guide to life and love that tells successful women that they can find the right partner without having to change or settle and then shows them how to do itIn the twenty-first century, women are outpacing men in education and career advancement. Yet amazingly, successful women are constantly being told that their professional achievements might doom their chances of marriage and family. Don't believe the alarmist, negative hype, advises top relationship therapist Dr. Sonya Rhodes. Data show that today's Alpha women ambitious, self-assured, and hardworking are hardly fated to be spinsters. On the contrary, by rethinking outmoded gender roles, women can have better relationships than ever before. A clinical psychologist with more than thirty years' experience, Dr. Rhodes shares her secrets to helping women triumph in love by finding men who will appreciate and complement their strengths.Challenging gender stereotypes associated with the terms Alpha and Beta, she advises the Alpha woman to look past the overly competitive, domineering Alpha male for a man who is not threatened by her strengths but is communicative, responsible, and collaborative. Just as Alpha women aren't demanding bitches, Beta men aren't passive wimps. Demonstrating that nearly everyone is a combination of both qualities, Dr. Rhodes includes a comprehensive test to help readers define where they (and their partners) are on the Alpha-Beta spectrum. This tool will give women more options and help them make better choices.More than just offering advice about romance, The Alpha Woman Meets Her Match explores the dramatic shifts in our culture, and how these can bring women greater empowerment in both their love lives and their careers.
Hank Aaron and the Home Run That Changed America
￥88.56
Baseball has witnessed more than 125,000 home runs. Many have altered the outcome of games, and some have decided pennants and become legend. But no dinger has had greater impact than Hank Aaron's 715th home run. His historic blast on April 8, 1974, lifted him above Babe Ruth on the all-time list, an achievement that shook not only baseball but our nation itself. Aaron's magnificent feat provoked bigotry and shattered prejudice, inspired a generation, emboldened a flagging civil rights movement, and called forth the demons that haunted Aaron's every step and turned what should have been a joyous pursuit into a hellish nightmare.In this powerful recollection, Tom Stanton penetrates the myth of Aaron's chase and uncovers the compelling story behind the most consequential athletic achievement of the past fifty years. Three decades after Hank Aaron reached the pinnacle of the national pastime, and now as Barry Bonds makes history of his own, Stanton unfolds a tale rich with drama, poignancy, and suspense to bring to life the elusive spirit of an American hero.
White Guilt
￥83.03
In 1955 the murderers of Emmett Till, a black Mississippi youth, were acquitted of their crime, undoubtedly because they were white. Forty years later, O. J. Simpson, whom many thought would be charged with murder by virtue of the DNA evidence against him, went free after his attorney portrayed him as a victim of racism. Clearly, a sea change had taken place in American culture, but how had it happenedIn this important new work, distinguished race relations scholar Shelby Steele argues that the age of white supremacy has given way to an age of white guilt -- and neither has been good for African Americans.As the civil rights victories of the 1960s dealt a blow to racial discrimination, American institutions started acknowledging their injustices, and white Americans -- who held the power in those institutions -- began to lose their moral authority. Since then, our governments and universities, eager to reclaim legitimacy and avoid charges of racism, have made a show of taking responsibility for the problems of black Americans. In doing so, Steele asserts, they have only further exploited blacks, viewing them always as victims, never as equals. This phenomenon, which he calls white guilt, is a way for whites to keep up appearances, to feel righteous, and to acquire an easy moral authority -- all without addressing the real underlying problems of African Americans. Steele argues that calls for diversity and programs of affirmative action serve only to stigmatize minorities, portraying them not as capable individuals but as people defined by their membership in a group for which exceptions must be made.Through his articulate analysis and engrossing recollections of the last half-century of American race relations, Steele calls for a new culture of personal responsibility, a commitment to principles that can fill the moral void created by white guilt. White leaders must stop using minorities as a means to establish their moral authority -- and black leaders must stop indulging them. As White Guilt eloquently concludes, the alternative is a dangerous ethical relativism that extends beyond race relations into all parts of American life.
The Expert Guide to Beating Heart Disease
￥90.77
What Do the Best-Trained Doctors Do to Beat Heart DiseaseIn today's avalanche of medical information, how can you distinguish between proven evidence and unfounded claimsThis is the first book to translate key medical data into clear guidelines capturing the highest treatment standards for heart disease. Renowned cardiovascular expert Dr. Harlan Krumholz presents seven strategies for reducing cardiac risk what professionals agree really works. In this indispensable handbook, he also profiles care alternatives from supplements to stress reduction as well as treatments on the horizon. A "Tools for Success" section helps you track blood pressure, cholesterol, exercise, and weight.
Things I Want My Daughters to Know
￥95.39
Thus Alexandra Stoddard introduces this book of simple, profound truths for joyful living. Stoddard, a mother, grandmother, and noted author on personal fulfillment, offers new ways to nurture ourselves, celebrate life's joys, and grow through its challenges. By turns wise ("Give anonymously"), controversial ("Unplug technology with no apologies"), affirming ("Tell yourself you have done nothing wrong"), and humorous ("When you discover something you love, stock up"), these are insights from a woman who has truly lived and learned and found happiness along the way.
How Can I Forgive You?
￥88.56
Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives without forgiving. She also offers a powerful and unconventional model for genuine forgiveness one that asks as much of the offender as it does of us.This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these: How do I forgive someone who is unremorseful or deadWhen is forgiveness cheapWhat is wrong with refusing to forgiveHow can the offender earn forgivenessHow do we forgive ourselves for hurting another human being?
Common Ground
￥96.50
Inspired by their popular USA Today column, conservative Cal Thomas and liberal Bob Beckel unmask the hypocrisy of the issues, organizations, and individuals that have created and deepened the partisan divide at the center of American politics, and make a strategic case for why this bickering must stop. Thomas and Beckel explain how bipartisanship and consensus politics are not only good for the day-to-day democratic process but also essential for our nation's future well-being. Entertaining and informative, funny and healing, Common Ground is a must-read for all concerned citizens.
The First 30 Days
￥83.03
The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: Use your Change Muscle Combat fear, doubt, and all your change demons Get in touch with your spiritual side Create a plan that will get you results
Jamming
￥90.73
In today's competitive environment, creativity is no longer an option. Companies that understand how to manage creativity in their people, organize for creative results and willingly implement good new ideas will triumph.In Jamming, John Kao also offers an approach that demystifies a topic traditionally confounding to businesspeople everywhere. He begins by showing how creativity, like the musical discipline of jazz, has a vocabulary and a grammar. It is a process, and because of that it can be observed, analyzed, understood, replicated, taught and managed. He explains how creativity needs a particular environment in which to blossom and grow. Like musicians in a jam session, a group of businesspeople can take an idea, challenge one another's imagination and produce an entirely new set of possibilities. Kao reveals how managers can stimulate creativity in their employees, explores the impact of information technology on creativity, looks at the globalization of creativity and shows how to ensure the loyalty of people who design, build and deliver today's vital products and services.
How Not to Act Old
￥83.03
How to be cool when you're afraid you've forgotten how . . . Sure, you can try to stay younger by exercising, coloring your hair, and wearing stylish clothes but how do you respond when someone asks, "Do you Twitter?" How Not to Act Old gives you simple ways to come back from over the hill and to act as young as you look.Covering everything from old-people entertainment (cancel that dinner party!) to old-people communication (it's called a "voice mail," not a "message," and no one leaves or listens to them anyway), Pamela Redmond Satran decodes the behaviors, viewpoints, and cultural touchstones that separate you from the hip young person you wish you still were. This irreverent guide is essential for anyone who doesn't want to embarrass their kids or themselves.
Your Own Worst Enemy
￥83.03
Do you suffer from any of the followingProcrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big, but never following through If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.
From Every End of This Earth
￥84.16
New York Times bestselling author Steven V. Roberts follows the stories of thirteen families in this poignant, eye-opening look at immigration in America today. America is a nation of immigrants. But what does it mean to be an immigrant in the United States todayIn some ways, the experience has never changed all newcomers feel the pain of separation. In other ways, it has changed drastically families maintain strong business ties to their home countries and speak daily with their relatives on cell phones. Attitudes about the great melting pot have taken a sharp turn toward insularity in recent years. The 9/11 attacks and recent waves of undocumented workers seem to have eroded America's long-standing belief in the value of immigration. Yet the families in this book conclusively demonstrate that critics are wrong, and that in the age of Barack Obama, the son of an immigrant from Kenya, newcomers "from every end of this earth" continue to renew America's greatness, every day, with their courage and character.Having shared his own family's story in My Fathers' Houses, distinguished journalist Steven V. Roberts now profiles immigrants from China and Afghanistan, Mexico and Sierra Leone, who have journeyed to our shores in pursuit of the same dream that propelled his own grandparents to leave Russia and Poland a century ago. He combines compelling interviews and meticulous research to produce an engaging, wonderfully clear, and accessible narrative that explores each family's original yet deeply resonant story.As the political debate rages on, Roberts offers an essential and timely look at today's immigrant accounts, and sheds light on the enormous contributions these individuals continue to make to the fabric and future of America.
Righteous Porkchop
￥90.73
When Robert F. Kennedy, Jr., first asked Nicolette Hahn Niman to head up his environmental organization's "hog campaign," she balked. Investigating hog manure pollution was hardly the glamorous assignment she pictured when leaving everything to work for him in New York. But Kennedy, she discovered, is not a man who takes no for an answer. Thus began Niman's fascinating odyssey into the inner workings of the "factory farm" industry and her transformation into an intrepid environmental lawyer who goes up against the big business farming establishment and unexpectedly finds love along the way. Starting her work for Kennedy's organization in North Carolina, Niman uncovers the shocking practices of hog factory farms, including inhumane animal confinement and devastating water and air pollution. She organizes a national reform movement to fight these practices and shows again and again that livestock farming can be done in a better way not only for hogs, but also for poultry, fish, and dairy cows. Through Niman's work, she also tours the best of farms, where traditional farmers and ranchers treat their animals humanely and have joined with other farmers to successfully market the foods they produce. She profiles the innovative and cost-effective methods these operations have incorporated to make a profit by ethical, sustainable means. Along the way, the story takes a surprising turn when Nicolette is swept off her feet by a high-profile cattle rancher. At first, they seem an unlikely pair: Nicolette, a thirty-something, urban, East Coast, vegetarian attorney, and Bill Niman, an older, West Coast, cowboy type. But they share a passion for raising animals with kindness, and she soon finds herself transitioning to ranching life at the famed Niman Ranch in Northern California. In telling her story, Niman details not only why to choose meat, poultry, dairy, eggs, and fish from traditionally farmed sources (and avoid products tainted by chemicals and antibiotic-resistant bacteria), but also how to do so. She reveals what to look for on labels, why to skip animal products from outside the United States, and what questions to ask when eating out. A searing account of an industry gone awry and one woman's passionate fight to remedy it, Righteous Porkchop is a must-read for anyone who cares about food sources or good eating.
Crossing the Continent 1527-1540
￥88.56
The true story of America's first great explorer and adventurer an African slave named Esteban Dorantes Crossing the Continent takes us on an epic journey from Africa to Europe and America as Dr. Robert Goodwin chronicles the incredible adventures of the African slave Esteban Dorantes (1500-1539), the first pioneer from the Old World to explore the entirety of the American south and the first African-born man to die in North America about whom anything is known. Goodwin's groundbreaking research in Spanish archives has led to a radical new interpretation of American history one in which an African slave emerges as the nation's first great explorer and adventurer.Nearly three centuries before Lewis and Clark's epic trek to the Pacific coast, Esteban and three Spanish noblemen survived shipwreck, famine, disease, and Native American hostility to make the first crossing of North America in recorded history. Drawing on contemporary accounts and long-lost records, Goodwin recounts the extraordinary story of Esteban's sixteenth-century odyssey, which began in Florida and wound through what is now Alabama, Mississippi, Louisiana, Texas, New Mexico, and Arizona, as far as the Gulf of California. Born in Africa and captured at a young age by slave traders, Esteban was serving his owner, a Spanish captain, when their disastrous sea voyage to the New World nearly claimed his life. Eventually he emerged as the leader of the few survivors of this expedition, guiding them on an extraordinary eight-year march westward to safety.On the group's return to the Spanish imperial capital at Mexico City, the viceroy appointed Esteban as the military commander of a religious expedition sent to establish a permanent Spanish route into Arizona and New Mexico. But during this new adventure, as Esteban pushed deeper and deeper into the unknown north, Spaniards far to the south began to hear strange rumors of his death at Zuni Pueblo in New Mexico. Filled with tales of physical endurance, natural calamities, geographical wonders, strange discoveries, and Esteban's almost mystical dealings with Native Americans, Crossing the Continent challenges the traditional telling of our nation's early history, placing an African and his relationship with the Indians he encountered at the heart of a new historical record.
How To Love Like a Hot Chick
￥84.16
Hot Chick: A confident, passionate, honest woman. . . . You want to be around her to soak up those good vibes. The duo that taught you to embrace your body and indulge without guilt in How to Eat Like a Hot Chick is back to remind you of something that will transform your love life forever you are a Hot Chick! With their feisty humor and uplifting message, Jodi Lipper and Cerina Vincent will help you figure out what you want, how to get it, and why you shouldn't settle for anything less. Most important, they'll make the entire process a lot more fun with their advice on the hidden joys of being single, how to send out magical Hot Chick vibes and interpret your date's vibes, falling in love without freaking out, tactful dumping procedures, survival techniques for heart-wrenching breakups, and much more.Whether you're single, dating, in a relationship, or so confused you don't know what your status even is, How to Love Like a Hot Chick will have you laughing your way through dating and relationship issues and tackling them like the sexy, fabulous woman you deserve to be.
Beautiful Jim Key
￥88.56
Beautiful Jim Key -- the one-time ugly duckling of a scrub colt who became one of the most beloved heroes of the turn of the century -- was adored not for his beauty and speed but rather for his remarkable abilities to read, write, spell, do mathematics, even debate politics. Trained with patience and kindness by one of the most renowned horse whisperers of his day -- former slave, Civil War veteran, and self-taught veterinarian Dr. William Key -- Jim performed in expositions across the country to wildly receptive crowds for nine glorious years, smashing box office records, clearing towering hurdles of skepticism and prejudice, and earning the respect and admiration of some of the most influential figures of the era, from Booker T. Washington to President William McKinley.This is the remarkable true saga of a truly exceptional animal -- and the no less exceptional man who led him to greatness.
Working Mothers 101
￥72.99
Motherhood comes naturally.Working motherhood doesn't. So admit it. You need some help. Though there's not a full-time nanny inside this book, there's information on how to find one. This is the book for you if you can't spare even five minutes to use your common sense. It's all laid out for you in how-to, when-to lists and plenty of stories from mothers like you that will help you get it all together.Well . . . as together as it's ever going to be. Here's where you'll learn everything you need to get your life in order: How to create a home where people actually hang up their jackets What to do with all those indispensable spelling tests and toddler works of art How to decide which type of child care is best for you at any given moment How to sort out the times you really have to be at your child's school How a time-crazed mother can make, keep and entertain friends How to sign up for and transport children to after-school activities, sports, music lessons and play dates when you can't be at any of them What to tell your boss when you don't want to travel so much The lost art of raising respectful children The best way to date your husband The first rule of convenience for birthday parties Eleven ways to take care of yourself without taking any extra time And, finally, delegating responsibilities you thought were yours and yours alone This practical strategy is for the millions of working mothers struggling to make it all work.Don't let your guilt slow you down. Katherine Wyse Goldman interviewed hundreds of mothers to come up with the tips, plans of action and decisions that have worked for career women around the country. Here's everything you need when you want to get control of your time, your life and your future. Here's how to make your home run as smoothly as a Fortune 500 corporation.
The Modern Jewish Mom's Guide to Shabbat
￥95.16
Bringing the family together every Friday night for the Shabbat meal has helped many families connect with each other, even as children grow into their teens and beyond. Having experienced the joys of Shabbat and witnessed how it has brought her family together, Meredith L. Jacobs now brings us THE MODERN MOM'S GUIDE TO SHABBAT. Written in conversational style from one modern Jewish mom to another, THE MJM'S GUIDE will be funny and warm, brightly colored and easy to read, filled with delicious, easy recipes and family art projects, while also challenging readers with summaries of the weekly Torah portion and suggested family discussion topics, compelling readers to include discussion in their dinner as a vehicle for connecting with their children–both teaching and learning from them. It will be informative and accessible throughout. Shabbat is a wonderful way to ensure that in this day of ridiculous schedules and pressures, that we have at least one meal per week together as a family. Shabbat is the time we turn the outside world away and connect with each other. Unlike other holidays, Shabbat is not once a year, it's once a week, giving us fifty–two chances a year to connect with our children. Whether you are reform, conservative, or modern orthodox, newly converted or non–Jewish in an inter–faith marriage, THE MODERN JEWISH MOM'S GUIDE TO SHABBAT will teach us about traditions, making new ones, and most importantly, how to connect with our children.
SuperFreakonomics
￥95.11
The New York Times best-selling Freakonomics was a worldwide sensation, selling over four million copies in thirty-five languages and changing the way we look at the world. Now, Steven D. Levitt and Stephen J. Dubner return with SuperFreakonomics, and fans and newcomers alike will find that the freakquel is even bolder, funnier, and more surprising than the first. Four years in the making, SuperFreakonomics asks not only the tough questions, but the unexpected ones: What's more dangerous, driving drunk or walking drunkWhy is chemotherapy prescribed so often if it's so ineffectiveCan a sex change boost your salarySuperFreakonomics challenges the way we think all over again, exploring the hidden side of everything with such questions as: How is a street prostitute like a department-store SantaWhy are doctors so bad at washing their handsHow much good do car seats doWhat's the best way to catch a terroristDid TV cause a rise in crimeWhat do hurricanes, heart attacks, and highway deaths have in commonAre people hard-wired for altruism or selfishness?Can eating kangaroo save the planetWhich adds more value: a pimp or a RealtorLevitt and Dubner mix smart thinking and great storytelling like no one else, whether investigating a solution to global warming or explaining why the price of oral sex has fallen so drastically. By examining how people respond to incentives, they show the world for what it really is good, bad, ugly, and, in the final analysis, super freaky. Freakonomics has been imitated many times over but only now, with SuperFreakonomics, has it met its match.
Call the Midwife: Shadows of the Workhouse
￥94.10
The sequel to Jennifer Worth's New York Times bestselling memoir and the basis for the PBS series Call the MidwifeWhen twenty-two-year-old Jennifer Worth, from a comfortable middle-class upbringing, went to work as a midwife in the direst section of postwar London, she not only delivered hundreds of babies and touched many lives, she also became the neighborhood's most vivid chronicler. Woven into the ongoing tales of her life in the East End are the true stories of the people Worth met who grew up in the dreaded workhouse, a Dickensian institution that limped on into the middle of the twentieth century. Orphaned brother and sister Peggy and Frank lived in the workhouse until Frank got free and returned to rescue his sister. Bubbly Jane's spirit was broken by the cruelty of the workhouse master until she found kindness and romance years later at Nonnatus House. Mr. Collett, a Boer War veteran, lost his family in the two world wars and died in the workhouse. Though these are stories of unimaginable hardship, what shines through each is the resilience of the human spirit and the strength, courage, and humor of people determined to build a future for themselves against the odds. This is an enduring work of literary nonfiction, at once a warmhearted coming-of-age story and a startling look at people's lives in the poorest section of postwar London.
