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Organic Body Care Recipes
￥32.62
Organic Body Care Recipes
The Art of Being Happy
￥24.44
The Art of Being Happy
10 Questions to improve your self-awareness
￥8.18
10 Questions to improve your self-awareness
10 Maneiras de controlar a raiva
￥8.18
10 Maneiras de controlar a raiva
The Virgin Diet：The US Bestseller
￥66.22
Most people believe the secret to being skinny is eating everything in moderation. We’ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. Originally published as Zero Tolerance Diet. The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It’s that simple. Most people lose 5-10 pounds in the first week! Eating in moderation and counting calories does not work. This is why the average 30-year-old, who consumes a moderate caloric diet while eating the wrong foods, will be ten pounds heavier by the time they reach 40. Different foods work better for different people. With this book, JJ Virgin will help you find the right foods for you. With details on foods to avoid, processes for reintroducing foods, easy recipes and tips for eating out and sustaining your success, JJ will show you how to have Zero Tolerance for weight gain, bloating, inflammation and fatigue. JJ is close to 50 years old and puts most younger women’s bodies to shame. And so do her thousands of clients. With the right guidance you can too. Fat is not your fate.
The Insulin Factor
￥63.18
Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions such as obesity, type II diabetes, heart disease and high blood pressure. This practical and accessible workbook allows sufferers to treat and prevent insulin resistance, leading to life long good health. Insulin resistance, or Syndrome X, is a growing problem in the West due to a diet high in refined sugars and carbohydrates. It is linked to several of the most serious health conditions such as the endemic levels of obesity, type II diabetes, heart disease and high blood pressure. This book is a practical guide to treating and preventing insulin resistance through diet, including increase levels of the right fats and proteins and fewer refined carbohydrates. Includes all the facts surrounding Syndrome X, diagnostic questionnaires, case studies and a clear self-help plan that has evolved from Antony’s unique nutritional approach.
The Blood Type Diet Cookbook
￥91.23
An eating plan and over 100 delicious recipes to suit each of the blood types, in a diet made famous by D’Adamo’s bestselling Eat Right for Your Type. Peter D'Adamo's book Eat Right 4 Your Type has revolutionised the way many people eat. The theory behind it is that the four different blood groups; O, A, B and AB need four different diets. What may be beneficial to one blood group is undoubtedly harmful to another. The Blood Type Diet Cookbook explains the workings of the diet, and as it is written by real ‘food lovers’ rather than a nutritionist, it provides truly delicious recipes for enthusiasts of this bestselling and revolutionary diet. The book contains: ?easy-to-follow plan ?blood type food lists ?over 100 recipes which can be adapted to suit the different blood types.
More How to Win at Aptitude Tests
￥72.99
A key guide to the latest developments in assessment and aptitude testing. Aptitude tests – also known as psychometric or IQ tests – are being relied on more and more by employers, schools and colleges. This book clearly explains how to be prepared for every aspect of the aptitude tests as well as tips on handling follow-up interviews. It incorporates new graduate and managerial level tests, as well as up-to-date information on internet-based methods of selection. More How To Win At Aptitude Tests is an essential aid for anyone faced with an aptitude or psychometric test. Includes: How to Boost your Numerical ability ? Improve your Verbal, Abstract and Spatial reasoning ? Increase your Speed and Accuracy. ? Answers are supplied for every test. Healy explains how to best prepare for the test and what to expect from the session itself, as well as the follow-up/validation interview.
The Transitional Code: A Key to Miracles, Dreams and Unlimited Abundance
￥24.44
The Transitional Code: A Key to Miracles, Dreams and Unlimited Abundance
How to Get a Billion Dollar Idea
￥23.30
How to Get a Billion Dollar Idea
You Are Beautiful: Achieving All Your Dreams With Love
￥24.44
You Are Beautiful: Achieving All Your Dreams With Love
Unrealistic Depression: The Dark Secrets behind the Mental Health Industry and H
￥24.44
Unrealistic Depression: The Dark Secrets behind the Mental Health Industry and How to Help Yourself
How to Be A Woman: Understanding Men and Succeeding in a Relationship
￥24.44
How to Be A Woman: Understanding Men and Succeeding in a Relationship
La Conciencia de la desilusión: Perdendo el sentido de la vida para aceptar la v
￥23.30
La Conciencia de la desilusión: Perdendo el sentido de la vida para aceptar la verdad
Ser Feliz
￥24.44
Ser Feliz
O Estudante Eficiente
￥24.44
O Estudante Eficiente
A Ciência da Alma: O Equilíbrio entre a Energia, a Vida, a Mente, a Alma, o Espí
￥23.30
A Ciência da Alma: O Equilíbrio entre a Energia, a Vida, a Mente, a Alma, o Espírito e Deus
Amor: A din?mica da felicidade nos relacionamentos
￥24.44
Amor: A din?mica da felicidade nos relacionamentos
O Poder Supremo: 33 Chaves Para Ter Sucesso
￥24.44
O Poder Supremo: 33 Chaves Para Ter Sucesso
Porque é que as pessoas boas sofrem
￥24.44
Porque é que as pessoas boas sofrem
Resgate Espiritual: Manual de auto-ajuda para um mundo imerso em trevas
￥24.44
Resgate Espiritual: Manual de auto-ajuda para um mundo imerso em trevas
