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Mr Unbelievable
￥66.22
High jinx and japes from Soccer Saturday's roving reporter extraordinaire, Chris "Kammy" Kamara, whose boyish enthusiasm and often baffling, at-the-ground football reportage has given him cult status and an army of fans. Over the past decade, football results programme Soccer Saturday has become a television phenomenon, delivering goals and drama via a raft of ex-professional players positioned in TV studios and on precarious gangplanks in rusting stadiums around the country. At the heart of this success is free-wheeling pundit and roving reporter extraordinaire, Chris "Kammy" Kamara, the former footballer-turned-manager-turned-cult hero who has astounded and dumbfounded a legion of armchair fans with his crackpot catchphrases, hyperactive reporting style and Lionel Richie haircut. Mr Unbelievable is his rags to riches tale. As a player, Kammy trawled football's outposts with the likes of Bradford City, Stoke City and Portsmouth where he suffered the slings, arrows and hurled bananas of racial abuse. Later, during the autumn of his career, he played in Howard Wilkinson's swashbuckling Leeds team where he rubbed shoulders with the likes of Eric Cantona and Lee Chapman. On hanging up his boots, he joined the Sky football revolution as roving reporter on Soccer Saturday and Goal On Sunday's eagle-eyed analyst, amassing a raft of catchphrases along the way. Mr Unbelievable is a hugely entertaining, moving, shocking and laugh out loud funny story of a genuine cult hero.
Chakras (Thorsons Way of)
￥81.03
Following on from First Directions .. this new series provides a more in-depth, sophisticated introduction. An in depth look at chakras. The term chakra comes from the Sanskrit word for `wheel’. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over. The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.
The Journey: A Practical Guide to Healing Your life and Setting Yourself Free
￥95.75
The Journey is a simple, revolutionary set of techniques that has freed thousands from lifelong emotional and physical blocks – from addiction, depression and low self-esteem to chronic pain and illness. The Journey was born of Brandon Bays’ extraordinary experience of healing from a football-sized tumour, without drugs or surgery, in 6 weeks. Forced to go beyond the limits of known alternative therapies (she had been working in mind/body healing for two decades) she was catapulted into a remarkable, soul searching and ultimately ground-breaking healing journey. She pioneered a remarkable healing technique that guides us directly to the root cause of a longstanding difficulty– emotional or physical–and then gives us the tools to resolve it. At the most sophisticated nexus of mind-body healing today, the Journey offers a simple imaginative process that is a revolutionary way to actually access memories held in specific parts of the body, bringing the latest findings of energy medicine into a fast, effective technique that anyone from a child to a CEO can use.
GI: How to succeed using the Glycemic Index diet (Collins Gem)
￥34.14
Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads. The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods. Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime. There is also a useful guide to what to choose when eating at your favourite Chinese, Italian, Mexican, etc, restaurants.
Freaky Dreams
￥66.22
We all know about them. We've all had them. But let's face it; we don't have a clue what they mean. They're freaky dreams. From talking pets and naked friends to apocalypses and prophecies, this is an assorted compendium of dreams – the weird, the wacky, and yes, the somewhat disturbing. Author Adele Nozedar (The Element Encyclopedia of Signs & Symbols) is compiling the freakiest dreams from around the world, each ranked with its own "freak-o-meter" rating, and offering an analysis. As you browse through the dreams and the accompanying signs and symbols, you'll learn how to look for the symbolism in your own dreams and analyse them for yourself. Complete with tips on how to have a "lucid" dream (the kind where you know you're dreaming and can even control it), fun fact boxes explaining dream theory, and even a small journal section at the back of the book for writing down your dreams, this is the ideal book for your bedside table. The book also includes case studies from famous people who have had freaky dreams that led to great creative moments. Mary Wollstonecraft actually had a dream about her famous monster at the tender age of 19, before she put pen to paper to write her masterpiece Frankenstein. Paul McCartney claims that during the filming of the Beatles’ movie, Help, he was taking a nap and the song ‘Yesterday’ came to him fully formed in a dream. The inventor of the sewing machine, Elias Howe solved the design of the machine’s needle one night when he dreamt that angry natives had taken him prisoner and were shaking their pointy spears at him. The spears had holes near their sharp tips and this gave him the eureka moment he needed to refine his machine. So the next time you wake up confused, embarrassed, ashamed, or oddly aroused, you'll be able to figure out why.
God’s Little Book of Comfort
￥29.63
A pocket-sized book filled with inspirational religious thoughts on the theme of comfort. Each page has an inspirational thought or idea, along with a related Bible reference for futrther reading and encouragement. 'God is the God of all comfort, who comforts us in all our troubles.' The world is filled with people carrying heavy sorrows. With such burdens, it's not easy to find any peace, let alone real comfort. God's Little Book of Comfort brings reassurance and encouragement for those dark and difficult times. Each of these charming gift books feature inspiring thoughts and quotes, with background illustrations and references to relevant Bible passages for further reading and encouragement. Every page has an inspiring idea or phrase and a Bible reference. Quotes are from a variety of sources and include contributions from well-known figures like Mother Teresa and Martin Luther King. Looking at aspects of life that affect every individual, 'God's little book of…' are accessible and inspiring reads.
5–Minute Back Relief (Collins Gem)
￥38.36
For anyone who suffers from back problems and wants instant relief, these 5-minute exercises, techniques and ideas will soothe aches and discomfort. Whether you are suffering from back pain, recovering from a back problem or seeking ways to prevent back pain, this one-stop guide is packed with quick solutions endorsed and recommended by the Royal College of General Practitioners. Before visiting your health professional, see if you can banish back pain forever with a 5-minute instant fix for relief. The book includes the following: ? Introduction, including how to maintain a healthy back, what can go wrong and a discussion of serious back conditions. ? Relief through posture and 5-minute relief using the Alexander Technique. ? Back relief through aromatherapy, posture, massage, stretch, yoga, water, walking, reflexology, increased blood flow, heat, osteopathy and chiropractics, herbalism and Reiki. ? Preventative methods – the golden rules. ? Troubleshooting back pain.
Pilates (Collins Gem)
￥38.36
A clear practical introduction to Pilates. This form of exercise has been growing in popularity and is now being recommended by osteopaths, physiotherapists and GPs as one of the safest forms of exercise today. Gem Pilates demonstrates the various exercises with illustrated step-by-step instructions for easy use at home. A clear introduction to what Pilates is, how it has developed since it was invented by Jospeh Pilates in the 1920s, and how it works on keeping the body strong and healthy and improving posture and alignment. What to expect in a Pilates class and the equipment used in the gym. Step by step instructions to over 20 movements that you can practise at home on a mat with minimal equipment. The basic principles of Pilates: ? Centring ? Alignment ? Breathing ? Control ? Precision ? Flowing Movement ? Relaxation.
The Ghost Whisperer: A Real-Life Psychic’s Stories
￥73.48
Katie Coutts is a psychic consultant, healer and ghostbuster, with her own psychic practice. She has a twice-weekly column in the Scottish Sun, which she has written for almost ten years. Readers write in with their questions about the paranormal, ghosts and life after death. She has also appeared on local and national radio and has written for women’s magazines, such as Bella.
Raising Boys: Why Boys are Different – and How to Help them Become Happy and Wel
￥76.91
Steve Biddulph is a world-famous family therapist. His Secret of Happy Children (published by Thorsons April 97) has sold more than a million copies and has been published in 15 languages.
The Intelligent Warrior: Command Personal Power with Martial Arts Strategies
￥100.06
Steve Jones has a powerful reputation as a holistic martial arts teacher and pioneer of his own Body Mind Spirit (BMS) system. He has two successful schools in London with around 200 members and a wide range of regular corporate clients including Apple Computers, Regency Hotel and Goldschmidt Chemicals. Originally from Canada, he runs regular seminar tours in both Canada and Australia, where his most recent tour was sponsored by Bondi Fitness Gym. Steve has also worked as a bouncer for London’s top nightclubs, including The O’Bar, Iceni and Nylon, and a professional bodyguard, for clients such as Oliver Stone, Sylvester Stallone, Elvis Costello, The Beautiful South and Pulp.
80 DIY Organic Body Scrub Recipes: Homemade Beauty Treatment For Naturally Radia
￥32.62
80 DIY Organic Body Scrub Recipes: Homemade Beauty Treatment For Naturally Radiant Skin
37 Natural Homemade Hand ＆ Body Lotion Recipes: For Beauty And Skin Remedial Tre
￥32.62
37 Natural Homemade Hand ＆ Body Lotion Recipes: For Beauty And Skin Remedial Treatments
The Art & Science of How to Build Up Your Low Self Esteem & Confidence
￥24.44
The Art & Science of How to Build Up Your Low Self Esteem & Confidence
How to Say No
￥8.18
How to Say No
10 Maneiras de aumentar a sua auto-estima
￥8.18
10 Maneiras de aumentar a sua auto-estima
10 Maneiras de ser menos consumista
￥7.79
10 Maneiras de ser menos consumista
Petit dictionnaire des sciences occultes
￥40.79
Petit dictionnaire des sciences occultes
Golden Steps to Respectability, Usefulness, and Happiness
￥8.09
Golden Steps to Respectability, Usefulness, and Happiness
RV: All You Need to Know Before Traveling, Living, Or Retiring In A Motorhome
￥24.44
RV: All You Need to Know Before Traveling, Living, Or Retiring In A Motorhome
Hunting: The Complete Hunting, Butchering, Cooking and Wilderness Survival Guide
￥24.44
Hunting: The Complete Hunting, Butchering, Cooking and Wilderness Survival Guide for Beginners
