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The Oxygen Advantage
￥88.56
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness.Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve:Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more.With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.
The Wonderful Wizard of Oz
￥21.73
The Wonderful Wizard of Oz is a true classic of American literature, and now it is strikingly repackaged for a modern teen audience! This must-have edition of the beloved, timeless classic also features previews of No Place Like Oz and Dorothy Must Die by Danielle Paige—edgy, reimagined sequels to L. Frank Baum's original story that are perfect for fans of Cinder by Marissa Meyer, Beastly by Alex Flinn, and Wicked by Gregory Maguire.Dorothy Gale found life as dull as the gray prairies that surrounded her Kansas home—until a cyclone transported her to a strange fairy-tale land known as Oz. There, Dorothy discovers a wondrous place filled with Munchkins, flying monkeys, witches, and magic. The only way for her and her dog, Toto, to return home to dear Uncle Henry and Aunt Em is to travel along the road of yellow brick to the Emerald City, where the all-powerful Wizard of Oz may be able to help her. Along the way, Dorothy befriends the Scarecrow, the Tin Woodman, and the Cowardly Lion, who also need the Wizard's help. But while Dorothy desperately tries to find her way back home, the Wicked Witch of the West will do whatever it takes to stop her.
Beautiful Jim Key
￥88.56
Beautiful Jim Key -- the one-time ugly duckling of a scrub colt who became one of the most beloved heroes of the turn of the century -- was adored not for his beauty and speed but rather for his remarkable abilities to read, write, spell, do mathematics, even debate politics. Trained with patience and kindness by one of the most renowned horse whisperers of his day -- former slave, Civil War veteran, and self-taught veterinarian Dr. William Key -- Jim performed in expositions across the country to wildly receptive crowds for nine glorious years, smashing box office records, clearing towering hurdles of skepticism and prejudice, and earning the respect and admiration of some of the most influential figures of the era, from Booker T. Washington to President William McKinley.This is the remarkable true saga of a truly exceptional animal -- and the no less exceptional man who led him to greatness.
Saving Childhood
￥90.73
Saving Childhood offers parents and grandparents practical strategies to cope with a society that seems perversely determined to frighten and corrupt its young. Cultural critic and popular radio host Michael Medved and his wife, psychologist Diane Medved, argue that in a mistaken effort to curb problems plaguing its youth, our culture has changed from protecting childhood as a precious time of growth to hammering even the smallest youngsters with a grim, harsh, and menacing view of the world. The Medveds systematically present unassailable scientific evidence, moving anecdotes, and personal experiences of raising their three young children to explain the attack from four primary directions--media, schools, peers, and even well-intentioned parents themselves.In a unique analysis the Medveds define innocence not as ignorance but as the result of three components--security, a sense of wonder and optimism. They empower parents and all who care about childhood with concrete, easily accomplished means to fend off the assault, as well as advice for handling hurdles such as the Internet, television, peer pressure, and the plague of pessimism. Saving Childhood enables us to restore and maintain for our children imagination, confidence, and hope for the future.
Get Rich Cheating
￥88.56
In these difficult times, there's only one proven path to ridiculous amounts of money: Cheating. Everyone's doing it from sleazy CEOs to 'roided-up home run kings, silicone-enhanced starlets, and backroom-dealing congressmen so why not youGet Rich Cheating is your definitive guide to the illegal, immoral, and fun, detailing the schemes that have proven time and time again to generate more cash than God, Google, and the Treasury combined. No one ever bought a fleet of Bentleys with hard work, perseverance, and honesty. Simply by purchasing this book, you've already done more than most "ethical" people dare. Open it, savor the moment, and inhale deeply in the musk of your impending wealth it's time to Get Rich Cheating.
On Rocky Top
￥88.56
There is no college football team more zealous and competitive than the University of Tennessee Volunteers When Clay Travis, acclaimed author of Dixieland Delight, decided to spend the 2008 season up close and personal with UT football, he and every other college football aficionado thought he was in for a rollicking ride with one of the leading contenders for the national title. After all, when the Vols kicked off the season on September 1, the defending SEC East champions were ranked 18th in the country. As head coach Phillip Fulmer prepared for the game, he reflected upon a coaching career that included an astounding 147 victories, two SEC championships, and a national title. With 34 years at UT under his belt as both a player and coach, the Tennessee native had just signed a contract extension that projected to keep him at the university long enough to become the winningest coach in program history.But when the Volunteers lost their season opener and the losses continued to mount, it became clear that 2008 was going to be a season on the brink for UT football. By December, the team had suffered its second-worst season ever, and Fulmer, the most beloved and recognized man in Tennessee, had been fired.Based on exclusive interviews with Fulmer, UT athletic director Mike Hamilton, university boosters, team personnel, players and their families, and fans, On Rocky Top recounts in vivid detail how a season of promise tragically ended an era of college football. Enlivening the narrative is a diverse cast of supporting characters, including 65-year-old "Good Time" Charlie Harris, who has driven the UT big rig for almost 10 years; star running back Arian Foster, a fifth-year senior striving to become the all-time leading rusher in Volunteer history; and multimillionaire booster John "Thunder" Thornton, who defended Fulmer till the end. A lifelong Volunteer fan whose grandfather played for the team during the 1930s, Travis reports from the locker room to the sideline, and has created a fascinating and loving chronicle of an impassioned state, a celebrated football culture, a beloved coach, and the sensational collapse of a once-mighty juggernaut.
The Football Fan's Manifesto
￥90.77
The Football Fan's Ten Commandments You Must Choose Your Team by the Age of Eight. Value That Team Above All Else, Even Yourself. Under No Circumstances Can You Switch Teams (And Expect to Live). There is a Limit to the Amount of Merchandise You Can Own (But It's Very Generous). Sportsmanship is for the Athletes. Fans Can Gloat Endlessly. A Self-Induced Coma to Skip the Off-season is a Practical Solution to an Annoying Problem. An Inoffensive Fantasy Football Name is a Lame Fantasy Football Name. Wealth Doesn't Matter So Long As You Don't Have to Work Weekends. Respect Superstitions. If Your Team Lost, It's Because You Jinxed Them. In Life, the Order of Importance: Football First, Football Second, Football Third, Family . . . uh, I Don't Know, twelfthThese are just the basics if you wish to be a True Football Fan. The full picture is much more complex and boozy. Thankfully, The Football Fan's Manifesto is your very own playbook to the strict rules and bylaws that must be scrupulously observed. After all, trash-talking is an intricate science and running onto the field a dangerous but irresistible pursuit. There are many lessons to be learned, especially that choosing a favorite team to live and die with is not a choice made easily: It's the most important decision of your life!
The Revolution Will Not Be Televised
￥90.77
When Joe Trippi signed on to manage Howard Dean's 2004 presidential campaign, the long-shot candidate had 432 known supporters and $100,000 in the bank. Within a year the most obscure horse in the field was the front-runner, with $50 million in the campaign till, thanks to Trippi and his team. The Revolution Will Not Be Televised is the incredible story of how Joe Trippi's revolutionary use of the Internet forever changed politics as we know it. Trippi's memoir cum manifesto offers a blueprint for engaging Americans in real dialogue and is an instruction manual for how businesspeople, government leaders, and anyone else can make use of democracy. In a new afterword, Trippi reviews how these lessons have influenced the 2008 campaign, a race marked by higher voter interest than any other in recent history.
A Splintered History of Wood
￥88.56
In a world without wood, we might not be here at all. Without wood, we wouldn't have had the fire, heat, and shelter that allowed us to expand into the colder regions of the planet. If civilization somehow did develop, our daily lives still would be vastly different: there would be no violins, baseball bats, chopsticks, or wine corks. The book you are now holding wouldn't exist. At the same time, many of us are removed from the world where wood is shaped and celebrated every day. That world is inhabited by a unique assortment of eccentric craftsmen and passionate enthusiasts who have created some of the world's most beloved musical instruments, feared weapons, dazzling architecture, sacred relics, and bizarre forms of transportation. In A Splintered History of Wood, Spike Carlsen has uncovered the most outlandish characters and examples, from world-champion chainsaw carvers to blind woodworkers, the Miraculous Staircase to the Lindbergh kidnapping case, and many more, in a passionate and personal exploration of nature's greatest gift.
There Will Be Rainbows
￥90.73
No contemporary pop performer's work mixes innovation and tradition like Rufus Wainwright's. He is the son of singer, songwriter, actor Loudon Wainwright III and legendary Canadian folk singer Kate McGarrigle whose story is one of towering highs and rock bottom lows in which family influences, sexual experimentation, and a crystal meth addiction in the early 2000s have greatly contributed to his creative process.In seeking to explain how Wainwright works and where his place lies in a great tradition, rock journalist Kirk Lake entered into many odd and diverse worlds Canadian folk, neo-Conservatism, drug addiction, gay liberation, Hollywood musicals as he followed Wainwright's journey from Van Dyke Parks to rehab to Carnegie Hall. The product of in-depth interviews with musicians, producers, filmmakers, family friends, There Will Be Rainbows is a fascinating, sometimes troubling study of the glorious enigma that is Rufus Wainwright.
HarperCollins
￥85.88
Don’t miss out on an exciting new My Weird School ebook collection, complete with the first four books in Dan Gutman’s seriously hilarious and seriously zany series. The collection includes My Weird School #1: Miss Daisy Is Crazy!, My Weird School #2: Mr. Klutz Is Nuts!, My Weird School #3: Mrs. Roopy Is Loopy!, My Weird School #4: Ms. Hannah Is Bananas!, and a bunch of seriously strange activities. The activities include a checklist, a maze, and a word scramble.Meet a teacher who eats bonbons, a principal who kisses pigs, a librarian who thinks she's George Washington, and an art teacher who dresses up in pot holders! They're all inside this collection! They must be getting pretty crowded in there!
Fresh Happy Tasty
￥196.49
Travel the world with 100 healthy, delicious, and simple recipes in this beautiful, evocative cookbookWs a personal chef to Diane von Furstenberg aboard the designer’s spectacular sailing yacht, Eos, Jane Coxwell has traveled to the far corners of the globe. Gathering inspiration from Southeast Asia, New Zealand, Australia, Papua New Guinea, French Polynesia, the Caribbean, the Mediterranean, Central America, and her homeland of South Africa, Jane’s delectable recipes can truly be called world food. Full of light, lively flavors, the freshest ingredients, and a down-to-earth attitude, and illustrated with dozens of lushly intimate photographs from Jane’s travels, Fresh Happy Tasty is the perfect way to share fabulous food and good times. Jane’s low-key approach applies to both her cooking and everyday life. The most delicious dishes, she believes, are created with fresh food that looks good, tastes great, and is thoughtfully prepared. Never extravagant or ornamental, Jane’s recipes are meant to inspire the freedom to create and enjoy cooking. Fresh Happy Tasty offers 100 of Jane’s favorite light and luscious recipes, including:Bright Green Pea Salad with Lemon and MintHerb, Lemon, and Caper Stuffed TroutHoney Poached PineappleCape Malay Lamb CurryBrussels Sprouts and Oyster Mushrooms with Pine NutsIsraeli Couscous with Shrimp and ZucchiniLobster QuinoaMiddle Eastern Watermelon SaladEnjoy wonderful flavors from around the world with Fresh Happy Tasty!
The Arthur Avenue Cookbook
￥196.44
Arthur Avenue winds its way through the heart of theBronx. Known to many as the "real Little Italy," the storiedArthur Avenue neighborhood has been home to a vibrantcommunity of Italian-Americans for over a hundred years.Today, this area continues to thrive as visitors and residents stopto buy a fresh, crusty loaf of bread; to enjoy a meal at Mario'sRestaurant; to dawdle for a while at Randazzo's raw bar on a warmsummer afternoon; or to hear Mike's Deli owner Michele Grecobelt out an aria from Rigoletto and spellbind his customers withtales of the Avenue's past.Now, for the first time, the residents of Arthur Avenue inviteyou to experience the magic of their kitchens and share theflavors of their family tables. Passed down through generations,their delicious recipes are time-tested, tried, and true -- and readyfor any kitchen. They include:? Sicilian Baked Ziti ? Yankee Stadium Big Boy (The Grecofamily's famous grinder that was rated one of the best in the cityby the New York Times) ? Osso Buco ? Olive Ciabatta ? Italian RicottaCheesecake ? Cannoli ? and moreThe Arthur Avenue Cookbook also invites you to savor the memoriesof the neighborhood's most colorful residents, restaurateurs, andshop owners, and those of their families -- many of whom havelived in the neighborhood since it first came into being. MeetMario Borgatti, the noodle maker who has been there for morethan eighty-five years. Anthony Artuso, Sr., takes his bakerybusiness so seriously that he went seventeen years without avacation -- in part, to ensure that each bride and groom got theperfect wedding cake. And Mike Rella, president of the ArthurAvenue Retail Market, remembers learning English by workingin a butcher shop, where he's now a partner with his uncle PeterServedio.This cookbook also provides a guide to the pastry shops, delis,restaurants, and other famous and lesser-known gems that lineArthur Avenue. Gorgeous photographs, extraordinary characters,and enticing dishes make The Arthur Avenue Cookbook an irresistibleaddition to any kitchen.
Do Bananas Chew Gum?
￥86.25
Sam has made it most of the way through sixth grade, barely able to read and write, but now Sam's family have moved again and he is faced with the prospect of attending a new school. How long will he be able to keep his problem secret?
Lean on Pete
￥78.32
Fifteen-year-old Charley Thompson wants a home, food on the table, and a high school he can attend for more than part of a year. But as the son of a single father working in warehouses across the Pacific Northwest, Charley's been pretty much on his own. When tragic events leave him homeless weeks after their move to Portland, Oregon, Charley seeks refuge in the tack room of a run-down horse track. Charley's only comforts are his friendship with a failing racehorse named Lean on Pete and a photograph of his only known relative. In an increasingly desperate circumstance, Charley will head east, hoping to find his aunt who had once lived a thousand miles away in Wyoming—but the journey to find her will be a perilous one.In Vlautin's third novel, Lean on Pete, he reveals the lives and choices of American youth like Charley Thompson who were failed by those meant to protect them and who were never allowed the chance to just be a kid.
By Love Possessed
￥90.90
With this highly praised collection of short fiction, Lorna Goodison demonstrates why she may be one of literature's best-kept secrets. In the Pushcart Prize-winning title story, humble Dottie thinks her luck has turned when she meets Frenchie, the best-looking, if not most reliable, man in the whole of Jamaica. In "The Helpweight," an accomplished woman must bear the burden of an old flame's renewed affections when he returns from a life abroad with his Irish bride in tow. And in "Henry," a young boy turned out of his house to make way for his mother's lover sells roses on the street to survive. On a whim, he bites off a bloom, which he can feel burning inside his mouth like a red pepper light, hoping it will take root and beautify his own life. Poetically rendered, these and over a dozen other evocative stories create a world in which pride can nourish a soul or be its ruin and where people are in turn uplifted and undone by love.
Hello, My Name Is Scrambled Eggs
￥98.08
When his folks host a Vietnamese family that has come to settle in their town, Harvey enjoys Americanizing twelve-year-old Tuan.
Jinx's Magic
￥44.25
Jinx's Magic is the second book in Sage Blackwood's highly acclaimed fantasy-adventure series, Jinx. This humorous and smart tween trilogy set in a magical forest is perfect for fans of Angie Sage's Septimus Heap, Michael Buckley's the Sisters Grimm, and Brandon Mull's Fablehaven."Readers will thrill to journey with Jinx" (Jinx, School Library Journal, starred review), a daring young wizard's apprentice, as he travels from his home in the Urwald to an unfamiliar desert land in search of ancient magic. He needs that magic badly—there are forces threatening the Urwald from all sides. The more he learns, however, the clearer it becomes that this quest will require more than the magic of a solitary wizard's apprentice, and soon he'll have to call upon all of the Urwald—witches, werewolves, wizards, and trees—for help.
Quanah Parker
￥38.07
After winning the Mexican War, white Texans turned their attention to expanding control over the vast lands of west Texas. To dominate this huge and forbidding land, they had to subdue everything, man and beast, that called it home--most notably the Comanche people.With their independence threatended, the Comanche saw their way of life vanishing. But they would claim many lives. Only one chief had both the courage and the wisodm to know that war, no matter how valiantly fought, would end in defeat and humiliation. Quanah Parker, the son of a Comanche chief and a white female captive, rose to lead his people--not into abject slavery, but into proud coexistence with an unfolding history that was unstoppable.Impeccably researched, rich with real-life characters and period detail, this powerful historical novel vividly recounts the decline and fall of the Comanche people and their extraordinary leader, Quanah Parker, from the battlefield to the reservation.
Judgment Call
￥69.90
New York Times bestselling author J. A. Jance brings back acclaimed sheriff Joanna Brady in an exciting and twisting mystery set against the beauty and isolation of the Arizona desertJudgment CallWhen Joanna Brady's daughter, Jenny, stumbles across the body of her high school principal, Debra Highsmith, in the desert, the Cochise County sheriff's personal and professional worlds collide, forcing her to tread the difficult middle ground between being an officer of the law and a mother. While investigating murders has always meant discovering unpleasant facts and disquieting truths, the experienced Joanna isn't prepared for the knowledge she's about to uncover. Though she's tried to protect her children from the dangers of the grown-up world, the search for justice leads straight to her own door and forces her to face the possibility that her beloveddaughter may be less perfect than she seems—especially when a photo from the crime scene ends up on Facebook. A photo only one person close to the crime scene could have taken. The gruesome picture is just the tip of the iceberg. Even a small, close-knit town like Bisbee has its secrets. Navigating her way through the unfamiliar world of social media, Joanna discovers shocking—and incriminating—information. The details build, from a hushed-up suspension, to a group of teenagers with a grudge against the late Ms. Highsmith, to a hateful video calling for the principal's death. The video evidence points to one particular privileged boy, who's already lawyered up thanks to his father, a well-to-do doctor determined to protect his son's reputation. Yet the deeper Joanna digs, the more complications she uncovers. It seems the quiet, upstanding principal had a hidden past, full of mysterious secrets she'd successfully kept buried for years. As the seasoned sheriff juggles professional constraints and personal demands—budget cuts, new team members, an arrogant coroner, a confused teenager, a precocious toddler, and a high-maintenance mother—she finds herself walking a fine line between justice and family that has never been so blurred.
Triburbia
￥84.16
Thrown together by circumstance, a group of fathers—a sound engineer, a sculptor, a film producer, a chef, a memoirist, a gangster—meets each morning at a local Tribeca coffee shop after walking their children to their exclusive school. The sound engineer looks uncomfortably like the guy on the sex offender posters strewn around the neighborhood; the memoirist is on the verge of being outed for fabricating his experiences; and the narcissistic chef puts his quest for the perfect quail-egg frittata before his children's well-being. Over the course of a single school year, we are privy to their secrets, passions, and hopes, and learn of their dreams deferred as they confront harsh realities about ambition, wealth, and sex. And we meet their wives and children, who together with these men are discovering the hard truths and welcome surprises that accompany family, marriage, and real estate at midlife.Fascinatingly layered and multidimensional, these linked stories, arranged like puzzle pieces, create a powerful portrait of unlikely friends and their neighborhood in transition. Striking chords that range from haunting and heartbreaking to darkly funny and deeply poignant, Triburbia marks the start of a brilliant literary career.
