购物车
个人中心
The Grief Recovery Handbook, 20th Anniversary Expanded Edition
￥95.39
Newly updated and expanded to commemorate its twentieth anniversary this classic resource helps people complete the grieving process and move toward recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with: Loss of faith Loss of career and financial issues Loss of health Growing up in an alcoholic or dysfunctional home
I'm Ok, You're Ok
￥90.77
Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.
Gifts from Eykis
￥95.39
How would an intelligent visitor from another planet react to life on EarthWould we welcome that visitor's presence and viewsAre we ready for such an open exchangeWeaving together science fiction, spirituality, and philosophy with wisdom, humor, and plain common sense, Wayne Dyer tells the story of two peaceful beings from different worlds who work together to enhance the well-being of all.The gifts that Eykis brings to the people of Earth help them see themselves in a new light, and compel them to rethink their negative actions. Her insightful offerings will move you to new emotions, new behaviors, and a new understanding of humankind's limitless possibilities.
Stage II Recovery
￥94.10
Sustained abstinence from an addiction is only the first stage of recovery; real recovery begins with Stage II--the rebuilding of the life that was saved in Stage I.
CONNECT
￥140.08
It doesn't take long to understand why The Wall Street Journal calls Keith Harrell "a star with attitude." Keith Harrell, a.k.a. Dr. Attitude, helps you along on your path to success. Keith is a bestselling author, performance coach, and nationally acclaimed motivational speaker recognized for his innovative and enlightening presentations to Fortune 500 companies like Coca-Cola, IBM, Microsoft, and Southwest Airlines. His bestselling book, Attitude is Everything, helped readers improve their attitudes to impact the bottom line.In Attitude is Everything, Keith taught readers to gain control of their careers and their lives by turning positive attitudes into successful actions. But attitude is only half the equation. Once you have super motivated employees, you need them to CONNECT to the company's goals and its mission to achieve maximum success. Success is built on connections we make with people and ideas. Whether it's connecting with customers to improve their service experience, or connecting with the strategic business plan and objectives for the coming year, the foundation for success starts with CONNECT. Here in Connect, Keith Harrell and Hattie Hill reveal the seven core competencies needed to connect individuals and organizations in order to heighten productivity and to maximize personal and professional success.Commit to win Open up to opportunities Notice what's needed and do what's necessary Navigate by your purposeExecute ethicallyChallenge your challenges Transcend beyond your best
Happily Ever After
￥100.77
Find Your Inner Princess and Live Happily Ever After Don't let anyone tell you true love is a fairy tale. You can find the romance of your dreams, and this book will tell you how.In Happily Ever After, author Wendy Paris offers a contemporary spin on ten classic fairy tales, going behind the scenes with these legendary romantic heroines to show what they did to live happily ever after. Contrary to popular belief, fairy-tale heroines are not weak and passive. They are noble, brave, optimistic women who know that the formula for success in a chaotic world is to hold fast to their own beliefs despite what fate happens to throw their way. Ultimately, it is their character that saves them, not the prince on the white horse.Take Cinderella, for example. Despite having a less than ideal job, she didn't let bitterness and regret give her an ulcer, bad skin, and frown wrinkles. She knew "cinder maid" was a job title, not a life de*ion.She didn't hide in her carriage, crying, "I can't go to the ball by myself! Everyone will think I'm a loser! " She had the courage to attend a party alone. At the stroke of midnight, she didn't cling to the prince's hand and wail, "Save me from my miserable life!" She had the confidence to know that if he liked her, he'd come calling.This humorous, heartfelt book shows women how to focus on their strengths and character rather than resort to manipulative strategies to "land" a man. The perfect antidote to negative dating guides that just don't work, Happily Ever After offers practical, empowering advice that's been proven effective for the last 500 years and is still relevant today.
HarperOne
￥94.10
Step back from the overload that overwhelming combination of work, chores, caring for children, and meeting everyone's needs but your own and let the sage advice, warmhearted humor, encouraging reminders, and inspiring thoughts from women around the world help you discover a much-deserved calm amidst the whirlwind of your life.This revised and updated edition of the classic bestseller, with a new introduction by the author, is the perfect gift for yourself or all the workaholics, rushaholics, and careaholics in your life. Millions of women have found daily comfort and sustenance in Schaef's insightful meditations. Meditations for Women Who Do Too Much will make it possible for you to relax, refuel, and, most important, honor yourself and all that you do everyday of the year.
It's All in Your Head
￥90.77
Here are the simple truths that motivate people of any age to find and accept lasting happiness, illustrated with the stories of real people, and illuminated with the observations of spiritual leaders and great philosophers. For more than three decades, attorney, financial consultant, and life coach Stephen M. Pollan has been advising clients and readers on the business of living everything from home buying and employment contracts to marriage and parenting. He has taught his clients and readers to Die Broke (use assets rather than build up an estate), to stage Second Acts (reinvent their lives), and, most recently, to Fire Your Boss (take charge of their own work lives).Throughout these books, Pollan stresses that attitudes as well as actions are essential to success. Indeed, over the years he realized that the happiest and most successful people he'd met were also those who were the most energetic and exuberant, regardless of their age. By noting these attributes and incorporating them in his own life, Pollan came to understand that our attitudes are not just one element of succeeding at the business of living, they are in fact the foundation of leading a happy life. Attitude is everything.Those attitudes most essential to our deepest satisfaction and happiness reflect what our spiritual leaders and philosophers from every major tradition have taught us. We don't have to look to external forces to validate us and give us self-worth. We already have within us all we need to find fulfillment and lead happy, satisfying lives lives without regrets. To finally be happy we need to accept responsibility for our own happiness. When we know the secrets are already inside us, all we have to do is start living them. With this book, we can begin now.
Guests
￥56.08
Our eminent founding father Ben Franklin once famously compared guests to stinking fish. While this assessment may seem a trifle harsh, the truth remains that social intercourse is a most risky endeavor. Who better to address this concern than the inimitable pundit Russell Lynes a man renowned for his unparalleled expertise on the social graces and the many personality types who regularly abuse themIn this classic guide to "guesting," Lynes provides an indispensable overview of the rituals of behavior that make it possible to visit and be visited, and the necessary safeguards that protect us from our friends and our friends from us. It is a book that demands to be read by every potential guest and host, stinker and stinkee alike.
But I Love Him
￥77.49
One in three girls will be in a controlling, abusive dating relationship before she graduates from high school – from verbal or emotional abuse to sexual abuse or physical battering. Is your daughter in dangerDr. Jill Murray speaks on the topic of dating violence at high schools around the country, reaching more than 10,000 students, teachers, and counsellors each year. In every school she visits, she is approached by teenage girls in miserable relationships who, when confronted with the option of breaking up with the boy, exclaim, "But I love him!" Many young women and their parents, aren't even aware of the indications of a potentially abusive relationship. What's most alarming is that these warning signs are also some of the behaviours that girls find most flattering: A boy pages and calls a girl often but as a form of control, not affection. He wants to spend all his time with her, but eventually won't allow her to spend time with her friends. He says "I love you" very early in the relationship. These behaviours can escalate into blaming, isolating, manipulating, threatening, humiliation, and sexual and physical abuse. In But I Love Him, Dr. Murray identifies these controlling, abusive patterns of behaviour and helps you get your daughter out of the relationship without alienating her. You will learn what draws her to this type of relationship, why she has a hard time talking to you about it, the special barriers teens face when breaking off a relationship, and what's going on in the mind of a teen abuser. Dr. Murray will help you show your teen what a respectful relationship looks like, and teach her the importance of respecting herself. edition.
Death by Suburb
￥77.49
A great number of seekers find themselves in the seemingly unreal world of the suburbs. They read spirituality books but find themselves in carpools and coaching soccer, not in monasteries. Dave Goetz, a former pastor, shows that the suburbs are a real world, but a spiritually corrosive one. The land of SUVs and soccer leagues can truly be toxic to the soul. Suburbanites need to understand how the environment affects them and what spiritual disciplines are needed for their faith to survive and thrive. Goetz identifies eight toxins in the suburban life, such as hyper competition and the "transactional" friendship, and suggests eight corresponding disciplines to keep the spiritual life authentic. Goetz weaves sociology studies, his own experiences, current events, wisdom of the spiritual masters, and a little humor to equip spiritual suburbanites for how to relate to God amidst Starbucks, strip malls, and perfect lawns.
Forgive for Love
￥83.03
Finding the love of your life and holding onto that relationship is more difficult than ever. The problem hasn't gone unnoticed. From relationship therapists to speed-dating, self-help books to online matchmaking, an entire industry has developed to help us navigate the bumpy road of relationships. Yet in spite of the availability of all these resources, many of us still struggle to discover and keep the love of our lives. That is, until now.This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships forgiveness. A national bestselling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness an approach that most relationship experts continue to ignore.Why is forgiveness an essential tool for relationshipsStudies reveal that 70 percent for what we argue about at the beginning of our relationships will never be fully resolved. In other words, our basic needs and behaviors don't change over time. The issues are endless: the socks that always end up on the floor, how often to have sex, the ESPN obsession, working hours, and, of course, friends and family. Without forgiveness, these issues, however big or small, too easily turn into relationship-eroding grudges.Forgive for Love is the solution for your relationship woes, providing the tools you need to find and hold onto the love of your life. Dr. Luskin delivers a proven seven-step program for creating and maintaining loving and lasting relationships, teaching easy-to-learn forgiveness skills that will not only resolve immediate conflicts but improve the overall happiness and longevity of your relationships. Simply put: people in healthy relationships figure out how to forgive their partners for being themselves. They do so because it is nearly impossible to change other people and because none of us are perfect. Forgiveness is the key, and Forgive for Love has the answers.
Black Pearls for Parents
￥78.55
Meditations, Affirmations, and Inspirations for African-American Parents Eric. V Copage's Black Pearls became an instant best-seller and was the winner of the Blackboard African-American Bestsellers award for best non-fiction book of 1994. Now he has created a book of inspirational thoughts, practical advice and pearls of wisdom specifically for African-American parents. The 365 quotes that begin each day's entry range from African proverbs to wisdom and insight from Ida B Wells, Martin Luther King, Jr, Maya Angelou, Oprah Winfrey, Willie Mays, Marva Collins and Martin Wright Edelman, among hundreds of other diverse and accomplished people of African descentEach day's entry covers a topic that affects parents (and their children) - including Role Models, Friends , Procrastination, Affection, Priorities, Independence, Stress, Faith, and hundreds more. From the daily inspirations and specific actions that will provide guidance, comfort and inspiration to African-American parents as they deal with the pressures and joys of raising children in today's world.Copyright 1995 by Eric Copage
The 7 O'Clock Bedtime
￥78.32
Parenting today is harder than it was a few decades ago--and one often overlooked reason is the increasing tendency of children to get away with staying up past their bedtimes. In this constructive book, Inda Schaenen helps parents remake their children's daily schedules from dawn till dusk, suggesting dozens of lifestyle changes (for kids and parents alike) that will reduce crankiness, increase stability, improve school performance, and give parents back control of their lives.Schaenen's advice is maverick (for example, she advises against team sports for children under 14) yet eminently sensible, and she includes advice on how to answer the naysayers who think the 7 o'clock bedtime is too difficult or too harsh. Her book will help restore a sense of order to the lives of everyone who's trying to raise happy, healthy children in harrowing contemporary America. Includes recipes, reading lists, and more.
Babyproofing Your Marriage
￥94.10
Warning! New parents are likely to experience:Scorekeeping An exceedingly complex, often relentless, tit-for-tat war waged by husbands and wives over the division of parenting responsibilities and domestic chores. The Ten O'Clock Shoulder Tap Considered by many men to be a form of foreplay. A paw on a wife's shoulder is how some men indicate their desire for sex. The Tap is rarely accompanied by a term of endearment or any other verbal form of communication and is seldom well received by the often-sleeping/almost-always-exhausted wife. The frustrated husband, meanwhile, wonders if his wife has pulled a Bait and Switch in the bedroom.Clash of the Grannies A high stakes "who will have the greatest influence on the grandkids" tournament played by each set of grandparents. Competitive categories include: the Title Championship (who gets to be called "Grandma"), the Battle for Floor and Wall Space, the Battle for Face Time, and Gratuitous Grandparental Gift-Giving. The Babyproofers are three women who wouldn't trade their roles as mothers for anything, and they love their husbands deeply. But after living through it and hearing the stories of hundreds of other couples, they know that with young children in the house, you need to block the stairs with baby gates, put plastic covers over the outlets, AND take the necessary steps to safeguard your marriage. Babyproofing Your Marriage is the warts-and-all truth about how having children can affect your relationship. The authors explore the transition to parenthood in light of their own experiences, with input from their husbands and commentary from men and women across the country. Their evenhanded approach to both sides of the marital equation allows spouses to understand each other in a whole new way. With loads of humor and practical advice, the Babyproofers will guide first-time parents and veterans alike around the rocky shores of the early parenting years. Don't fall prey to common relationship pitfalls: Babyproof Your Marriage!
The Dance
￥83.92
Welcome to The Dance, the wise and practical book that expands on Oriah Mountain Dreamer's new moving prose poem. In this compelling book the acclaimed author of The Invitation challenges readers to live with passion, energy, and honesty. The key, says Oriah, is to savor the everyday world of family, friends, love, and work with clear minds and open hearts. When we are physically and emotionally stressed and our spirits are depleted, we must realize that happiness has not vanished but is buried beneath the clutter of our harried lives. With rare courage and honesty, Oriah unveils the challenge of her inspiring poem through compelling stories from her own experience, offering us tools to become fully the person we already are -- not ways to change.To dance -- to live in a way that is consistent with our longing" -- is to discover a gift that we can give ourselves again and again over a lifetime. To dance, alone or with others, is to be who we truly are as we fulfill our soul's desires. To do this, we must learn how to let go and slow down, returning to the sacred emptiness where we encounter our true self. Practical, inspiring, and profoundly illuminating, The Dance is an invitation to discover a place of connection, serenity, and joy that is uniquely our own.
The Garden of Truth
￥83.92
The headlines are filled with the politics of Islam, but there is another side to the world's fastest-growing religion. Sufism is the poetry and mysticism of Islam. This mystical movement from the early ninth century rejects worship motivated by the desire for heavenly reward or the fear of punishment, insisting rather on the love of God as the only valid form of adoration. Sufism has made significant contributions to Islamic civilization in music and philosophy, dance and literature. The Sufi poet Rumi is the bestselling poet in America. But in recent centuries Sufism has been a target for some extremist Islamic movements as well as many modernists. The Garden of Truth presents the beliefs and vision of the mystical heart of Islam, along with a history of Sufi saints and schools of thought.In a world threatened by religious wars, depleting natural resources, a crumbling ecosystem, and alienation and isolation, what has happened to our humanityWho are we and what are we doing hereThe Sufi path offers a journey toward truth, to a knowledge that transcends our mundane concerns, selfish desires, and fears. In Sufism we find a wisdom that brings peace and a relationship with God that nurtures the best in us and in others.Noted scholar Seyyed Hossein Nasr helps you learn the secret wisdom tradition of Islam and enter what the ancient mystics call the "garden of truth." Here, liberate your mind, experience peace, discover your purpose, fall in love with the Divine, and find your true, best self.
Attitude is Everything Rev Ed
￥94.10
In the world of professional speakers, Keith Harrell is making a difference. The Wall Street Journal recognized it, dubbing him "A Star with Attitude." Such clients as IBM, Microsoft, Coca-Cola, Motorola, GM, Marriott International, and Boeing know it that's why Keith is one of the most in-demand speakers on the circuit. And, as you read this book, you will know it, too. Keith's star power is indisputable. Now, in this fully revised and updated edition of Attitude Is Everything, he shares the secrets that got him where he is today and provides you with a program for developing a healthier, happier, more productive attitude.In Attitude Is Everything, Keith offers an enlightening, inspiring, and practical guide for gaining control of your career and your life by ridding yourself of negative attitudinal baggage, building positive attitudes, and then turning them into actions to help you achieve your dreams. Keith's 10 steps for turning attitude into action: Understand the power of "attitude" Take control of your life Practice self-awareness Reframe your bad attitude Find your purpose and passion Be pre-active Discover how to motivate yourself Build supportive relationships See changes as an opportunity Leave a lasting legacy Keith developed his methods for putting attitudes into action in the real world of corporate America, and later, as a self-employed professional. He knows what works, and he knows how to help others create positive, empowering attitudes that will help you enjoy a more fulfilling and rewarding life!
Easier Than You Think ...because life doesn't have to be so hard
￥105.17
All of us are looking for ways to take control of our lives, whether in our relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.In the phenomenal bestseller Don't Sweat the Small Stuff, Richard Carlson taught millions of readers how to stop the little things in life from driving them crazy. Now, in Easier Than You Think, Carlson demonstrates how making simple yet effective changes can get our life back on course. With his unique blend of storytelling and advice, Carlson offers proven ways that even the smallest amounts of change can add up to become a fortune of difference in our lives.
Latin Love Lessons
￥85.05
It wasn't just heated floors, hot baths, aqueducts, and paved roads that the Romans did first and best they were also experts at the art of love. From the most effective pickup lines to percipient advice on getting over a breakup, from grooming tips to sex tips, the Romans had time-proof solutions. Charlotte Higgins brings them together in this indispensable guide to love a collection of the richest, most illuminating, and sensuous writing about this mysterious emotion that can move us to joy or despair.Filled with the sage advice of Catullus, Virgil, Horace, Ovid, Propertius, and Tibullus, this witty, smart, and laugh-out-loud-funny handbook offers a fresh, new take on romance based on some of civilization's oldest adages.
The First Christmas
￥94.10
In The First Christmas, two of today's top Jesus scholars, Marcus J. Borg and John Dominic Crossan, join forces to show how history has biased our reading of the nativity story as it appears in the gospels of Matthew and Luke. As they did for Easter in their previous book, The Last Week, here they explore the beginning of the life of Christ, peeling away the sentimentalism that has built up over the last two thousand years around this most well known of all stories to reveal the truth of what the gospels actually say. Borg and Crossan help us to see this well-known narrative afresh by answering the question, "What do these stories mean?" in the context of both the first century and the twenty-first century. They successfully show that the Christmas story, read in its original context, is far richer and more challenging than people imagine.
