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The Complete 2-Day Fasting Diet
￥57.09
From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet. With the 2-Day Diet you’ll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle throughout the year, cutting your calories couldn’t be easier. The 2-Day Diet – otherwise known as ‘intermittent fasting’ or the ‘5:2 Diet’ – has revolutionised the world’s approach to losing weight. Not only do dieters shed fat with amazing speed, they experience incredible health and psychological benefits too, which include lower risks of diabetes, cardiovascular diseases, Alzheimer’s and Parkinson’s as well as higher energy levels and an increased ability to concentrate. Now this definitive cookbook, with 140 carefully crafted, nutritious recipes for your fast days, gives you the freedom to work the diet around your lifestyle and taste all year round. It has never been easier to lose weight and be healthy. All of these mouthwatering recipes contain less than 400 calories and are tailored to the seasons. No longer will you be staring at an unappetizing salad or egg-white omelette: you’ll be feasting on courgette "pizza" bites, chicken tikka masala and dark chocolate soufflé. With this book, fasting will never feel a chore! INCLUDES: meal plans for every season, 140 nutritionally tested recipes, calorie counter, motivational tips to keep you on track, extensive list of kitchen-cupboard essentials.
Emma
￥66.22
Jane Austen teased readers with the idea of a 'heroine whom no one but myself will much like', but Emma is irresistible. 'Handsome, clever, and rich', Emma is also an 'imaginist', 'on fire with speculation and foresight'. She sees the signs of romance all around her, but thinks she will never be married. Her matchmaking maps out relationships that Jane Austen ironically tweaks into a clearer perspective. Judgement and imagination are matched in games the reader too can enjoy, and the end is a triumph of understanding.
Falling: HarperImpulse Paranormal Romance (A Novella)
￥27.17
HarperImpulse Paranormal Romance Novella FALLING … Ceri thinks she sees angels … everywhere. Love is a powerful emotion, but can it change the course of someone's destiny? This is a romance story that explores the possibility of there being something more than just the 'here and now'. Ceri's journey has begun. Part 1 in the Angels Among Us series. Coming soon… Angels Among Us: Forbidden Angels Among Us: Forever
Forever: HarperImpulse Paranormal Romance (A Novella)
￥27.17
HarperImpulse Paranormal Romance Novella FOREVER Ceri is alone for a reason. She’s not meant to fall in love. She’s here for one purpose only. Love is a powerful emotion, but can it change the course of someone's destiny? This is a romance story that explores the possibility of there being something more than just the 'here and now'. Now, Ceri’s journey comes to an end in Forever - the final part of the Angels Among Us trilogy.
Boost Your Brain
￥88.56
The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.
All American
￥88.56
In December 2001, as fires still burned beneath the ruins of the World Trade Center, West Point cadet Chad Jenkins and Naval Academy midshipman Brian Stann faced off at Veterans Stadium in Philadel-phia in what would become the most-watched college football game of the decade: the matchup between the Army Black Knights and the Navy Midshipmen. At opposing stadiums throughout the season, the Army and Navy teams, used to jeers from their oppo-nents' fans, had instead been greeted with standing ovations from respectful crowds who knew that these young players, military officers in training, were soon going to fight a war in the Middle East. On this day, before this momentous game, President George W. Bush along with others such as General Norman Schwarzkopf and Senator John McCain visited both locker rooms before watching the game from the sidelines.When Stann, a Navy linebacker, first came into contact with Jenkins, the Army quarterback, his team was behind by thirteen points. Yet he managed to land the perfect tackle against Jenkins. Though these two players?would not meet again for a decade, Stann and Jenkins shared the same path: both went to war. As first-class officers serving several tours of duty, they led soldiers and marines and participated in events they never imagined possible. A moving and fascinating dual profile of honor, duty, courage, and competition, All American is a thoughtful exploration of American character and values, embodied in the lives of two remarkable young men.
Traci Lords: Underneath It All
￥88.56
The moving, gripping, and tell–all autobiography of Traci Elizabeth Lords, a former child porn queen, electronica maven, and cult movie and TV star. At 14, Nora Kuzma ran away from home and ended up on the dirty streets of Hollywood. She fell in with a fast crowd, and her dreams of modelling soon landed her a spectacular centrefold in Penthouse Magazine, where at 15 she became internationally known as TRACI LORDS. From there she appeared in numerous adult films and magazines, denying her past and battling a deep addiction to cocaine and men. Three years later she got out. This is her memoir–a tale of loss, redemption, and ultimate survival as Traci Elizabeth Lords takes you into her secretive past, faces her demons, and shares her extraordinary journey of personal growth.
Let Me Tell You Something
￥90.77
Red-hot advice from the redhead who doesn't pull any punches Mother, wife, and fan favorite Caroline Manzo has been through it all as one of the original breakout stars of Bravo's The Real Housewives of New Jersey. The explosive and addicting reality series has seen some of the craziest moments in Real Housewives history, but Caroline has managed to set herself apart as the levelheaded, fiercely loyal, and down-to-earth member of the cast. Now Caroline, who is known for her no-nonsense advice, "tells you something" about what it really takes to juggle three kids and a husband (and still maintain your sanity), all while living in the spotlight. Her wisdom on family, life, and love, and her shockingly honest confessions about beauty, body image, and even plastic surgery, resonate with women of every generation. Equal parts funny, sincere, and revealing, Caroline exposes the sweeter, more reflective side of herself that fans of the show might not always see. Filled with personal stories, family photos, and Caroline's characteristic humor, Let Me Tell You Something gives fans and readers an all-access, behind-the-scenes pass into the life of this real New Jersey housewife and her family, where honest advice and practical life lessons are served up as only Caroline can.
We Were There
￥90.77
The Greatest Generation meets Bloods in this revealing oral history of the unrecognized contributions of African American veterans.Award-winning journalist Yvonne Latty never bothered to find out the extent of her father's service until it was almost too late. Inspired by his moving story -- and eager to uncover the little-known stories of other black veterans, from those who served in the Second World War to the War in Iraq -- Latty set about interviewing veterans of every stripe: men and women; army, navy, and air force personnel; prisoners of war; and brigadier generals.In a book that has sparked discussions in homes, schools, and churches across America, Latty, along with acclaimed photographer Ron Tarver, captures not only what was unique about the experiences of more than two dozen veterans but also why it is important for these stories to be recorded. Whether it's the story of a black medic on Omaha Beach or a nurse who ferried wounded soldiers by heli-copter to medical centers throughout Asia during the Vietnam War, We Were There is a must-have for every black home, military enthusiast, and American patriot.
President Me
￥88.56
My fellow Americans,President John F. Kennedy once famously said, "Hey, is that blond intern eighteen yet?" He also said, "Ask not what your country can do for you, but what you can do for your country."We've changed a lot since JFK asked us all to pitch in. We've become a nation of narcissistic, yoga-mat-toting, service-dog-having, absentee dads and gluten-free, hand-wringing, hypochondriac moms of overcaffeinated (yet somehow still lazy) twerking tweens. And our government is an inept bureaucracy incapable of doing anything except getting in our wallets and in our way. We've got to get it together, America.That is why I, Adam Carolla, hereby declare myself Candidate Carolla. The tome you hold in your hands is a statement of my intent to whip our country back into fighting shape, to eliminate the "what are you going to do for me?" mentality that has invaded our country.President Me is my manifesto, my vision for a better place . . . free of Big Government, barefoot fliers, lazy hipsters who'd rather "Occupy" than work, and the other things that are bringing our country down. With my cabinet appointees, my list of worthy and necessary presidential ManDates, and tons of great ideas for fixing our health care, education, energy, and even national parks systems . . . behold an America we can be proud of. The America I see in my head.You're welcome in advance.Your future leader,Adam
Beyond the Big Talk
￥95.39
As featured in Newsweek, Time, USA Today, and on Oprah, Dateline NBC, MTV and 20/20, this leading sexuality educator now helps parents guide their children through the difficult adolescent years from the author of From Diapers to Dating.Debra Haffner's valuable, award-winning book first book on raising sexually healthy children, From Diapers to Dating, helps parents through the infant-to-age-12 period. Her sequel, Beyond the Big Talk, now guides them through the difficult adolescent years, when they are likely to confront such issues as peer pressure, dating and parties, alcohol and drugs, harassment, abstinence, and much more. Organized by age group middle school (grades seven and eight), early high school (grades nine and ten), late high school (grades eleven and twelve), and beyond (ages 18 and up), each section provides: "Values Exercises" to help parents decide their own beliefs on various topics, and how to communicate them to their teen. "Special Issues" advice on topics such as eating disorders, date rape, sexual violence, and dealing with your teen's questions about your own sexual history. Advice on finding "teachable moments" with your teens entry points into discussions on important topics in television, in the movies, and in your daily lives. A frank and supportive foreword by Haffner's teen-age daughter, Alyssa, gives a young person's perspective on the challenges teens face every day. An extensive Appendix offers a wealth of books, websites, and organizations for both teens and their parents. In her trademark "realistic, practical, and informative" style (Kirkus Reviews), Haffner's values-oriented approach is an invaluable resource to both parents and children.
The Bad Boy Billionaire's Wicked Arrangement
￥27.91
The first installment of a sexy series about a modern-day heroine writing historical novels based on her romantic misadventures with the Bad Boy Billionaire. Jane Sparks has accidentally announced her engagement on Facebook to the infamous Bad Boy Billionaire, Duke Austen. As soon as it's discovered that Jane and Duke barely know each other (one hot kiss at a party does not a relationship make), she'll be completely humiliated. And then Duke does something Jane never expected: He plays along with her charade. With his hard-partying playboy reputation jeopardizing a 150-million-dollar investment deal, Duke realizes an engagement with the sexy but oh-so-proper librarian could be just the thing to repair his reputation. This good girl tempts him to be very wicked but only with her. It's unprecedented. Inconceivable. Totally alluring. As the unlikely match of librarian and tech entrepreneur set out to convince the world and the internet that their love is real, something unexpected happens: They start falling for each other. But Jane is secretly writing a historical romance novel that could expose their carefully constructed romance unless two perfect strangers are content to be perfectly scandalous together.
My Fallen Angel
￥42.03
Handsome and fearless, Garrick Asquith-Wolf relished battling pirates on the high seas until one reckless fight cost him his life. But the daring sailor's place in heavan isn't guaranteed. To earn it, he has to return to earth to protect lovely Miss Lucy Hartford without succumbing to physical temptation.No previous adventure could have prepared Garrick for his role as guardian angel to titian-haired Lucy, the most stubborn, impetuous, and beautiful female he's ever met. Exceptionally curious, Lucy is trying to find the truth about a young orphan boy's past a dark secret that someone will kill to protect.However, discovering answers can be more dangerous that either Lucy or Garrick expected. Desire flares between this heavenly angel and his charge a passion that Garrick must resist to save his beloved Lucy and his own soul.
The Mackenzies: Zach
￥42.03
Rugged Zach MacKenzie has a dangerous secret that could cost him his one chance to win the woman he wants . . . Rose Dubois became a Harvey Girl and came West looking for a new life and a husband preferably a wealthy rancher. She certainly knows better than to get involved with a no-account cowboy like Zach MacKenzie. He's strong and good-looking enough to stop a girl's breath but the dangerous ruffians he runs with are surely heading for bad ends. So why can't Rose calm her pounding heart whenever he's nearbyBut Zach's only pretending to be no good in order to infiltrate an outlaw gang. If he tells Rose he's really a Texas Ranger, not only is his mission in jeopardy, but both of their lives as well! Yet this spirited filly is everything he ever dreamed of. Her lips are downright irresistible, and her passionate fire burns hot enough to make a smart man do something real stupid . . . like fall in love.
The Truest Heart
￥48.39
Did fate send her a villain with the blackest soul...or a lover with The Truest Heart Her name is her only crime, yet Lady Gillian must take refuge in a humble cottage on the on the stormy Cornish coast, hiding from a king who seeks her death for her father's treason.Now destiny has sent Gillian a cure for her loneliness: a handsome shipwrecked stranger washed ashore on a perilous tide who requires a kind lady's gentle touch to heal his broken body and tormented spirit.His own name -- Gareth -- is all that he remembers. Yet he knows he has found paradise in the company of an exquisite beauty whose caress is sweet rapture and whose smile warms his soul. But as his memories slowly return, so does the dark task entrusted to him by King John. If he fails, a young boy will surely perish. Yet how can he betray Gillian, whose passionate love has lit a blaze in Gareth's heart that no vengeful king's decree could ever extinguish?
An Offer He Can't Refuse
￥48.39
Meet Californian Téa Caruso . . . her mother drives her crazy, her sisters give "advice." She has a family just like any other, except for one tiny difference . . .Her grandfather isn't just in the mob . . . he is the mob! And no one knows this better than Johnny Magee. The Caruso family destroyed his dad. Now, it's payback time—and he's going to need an unsuspecting insider . . . one who won't realize what he's really after. Téa loves her family but hates what they do. She's tried to stay far away from her notorious relatives, making a legit name for herself as an interior designer. But her grandfather Cosimo's gala 80th birthday is coming up. Every mobbed-up member of the family from San Francisco to Sarasota will be there—and it's time for Téa to face the family or face the consequences. Intent on using Téa for revenge, Johnny hires her to redo his home, but then she makes him "offers" he can't refuse. Soon he's falling in love with the enemy and when all the secrets are revealed, what will Téa do . . . and even worse, what will her family?
The Men of Pride County: The Outcast
￥43.68
The Men of Pride County When War began, the boys of Pride County went off to fight for honor and glory. They returned as men: war-ravaged, shattered, yet determined to find love and rebuild their lives in a world that had crumbled around them. These are their stories.Forbidden LoveIt is with a heavy heart that Reeve Garrett returns to Pride County. His half-brother had joined the southern cause and died a hero, while Reeve fought for the north earning the contempt of his town, his family. . .and his brother's fiancee, Patrice Sinclair. She is the only woman he had ever loved, but as the illegitimate son of a wealthy horse breeder, Reeve was unable to court her. And now that he's been branded a traitor, he fears she can never be his.Patrice Sinclair was the belle of Pride County with dreams of a lovely home, children, and a good man by her side. But her dreams have been destroyed and now the only man she can turn to for help is an outcast among his people. As she witnesses Reeve's struggle to rebuild their war-scarred down, she risks what little she has left to stand by his side.
At Wolf Ranch
￥55.31
Everything's bigger in Big Sky country, including the hearts of the Montana Men After years on the rodeo circuit, Gabe Bowden wants nothing more than land of his own and a woman who will claim his heart for more than one night. When he has the chance to buy the enormous Wolf Ranch spread, he snaps up the incredible deal. Everything is set, until Gabe rescues a woman on the deserted, snowy road leading to the property, and the half-frozen beauty changes everything. Ella Wolf rushes to her family's abandoned Montana ranch after her twin sister is murdered. She knows she's next…unless she can uncover a secret hidden somewhere at Wolf Ranch. The last thing Ella expects is to be rescued by a rugged rancher with his own agenda. A man who almost makes her forget how dangerous love can be… As an unlikely partnership sparks into something so much more, and a killer closes in, can Ella and Gabe learn to trust one another before it's too late?
Aias
￥50.47
A suspenseful and necessary new translation of Sophocles' provocative drama that demystifies the death of a warrior and challenges the civic value of Greece's heroic legacyAchilles is dead. Aias, Greece's next greatest warrior, should inherit his armor, but Agamemnon and Menelaos award it to Odysseus. Enraged, Aias sets out to kill them all, but Athena deludes him into slaughtering the war spoil of the Greek army: defenseless sheep, goats, oxen, and herdsmen. When Aias realizes what he has done, his shame is irremediable. His only recourse is one final, desperate act that will leave all who depended on him to fend for themselves. In place of a heroic ethos in which everyone relies on one towering individual, the survivors embrace a social ethos based on the interdependence of all including, here, a speechless child. In this masterful translation, James Scully puts readers and actors in touch with the performative dynamism of the drama, which resonates with issues crucial to our own time. This rendering enables the emotions and arguments of Sophocles' era to register on the pulse of a contemporary audience.
Atlantis
￥72.93
The poignant, accomplished new collection of poetry from the author of My Alexandria--1993 winner of the National Book Critics Circle Award, Los Angeles Times Book Award, 1993 National Book Award Finalist.
All or Nothing
￥95.39
"Remember, it's not just about the food—it has to be an experience." Thirty-one-year-old Jesse Schenker has rocketed to the top of the culinary world. An Iron Chef winner and a James Beard nominee, he was voted Best New Chef by New York magazine, and his acclaimed Recette was named Best New Restaurant by the New York Times. Manhattan magazine has called him "a boy wonder . . . young, hungry, and talented," while Zagat has hailed him as a "wunderkind." But Jesse's epic rise masks a little-known past filled with demons and obsession, genius and mania. "For as long as I can remember, I've had this unquenchable thirst to keep moving, going, and doing. I've never felt comfortable in my own skin and have always needed an outlet for that uneasiness." Jesse first found that outlet in the South Florida kitchens where he showed great promise as a teenager, but it was in those same kitchens that he was introduced to the world of hard drugs. He was fourteen when he first got arrested and seventeen when he became physically addicted to Oxycontin. Becoming a high school dropout addicted to heroin and crack, alienated from his family and wanted by the cops, by the age of twenty-one Jesse had overdosed and nearly been beaten to death while robbing, cheating, and lying to everyone in his life. After getting arrested and going to jail, Jesse got clean and slowly put back together the pieces of his fractured life, ultimately channeling the same energy that had earlier fueled his addiction into making a name for himself in the fast-paced, competitive New York restaurant scene. In this startling and down-to-earth memoir, he lays it all on the table for the first time, coming clean about his insatiable appetite for the extreme—which has led to his biggest triumphs and failures—and shares the shocking story of his turbulent life. All or Nothing is a candid exploration of the manic culture of some of the world's most celebrated kitchens. A drug-fueled, anxiety-ridden epic, it reads like a rollicking rock-and-roll memoir—with amazing food.
