Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living, readers learn to meet the challenges of everyday life successfully and to face life's inevitable losses and disappointments with grace.

it's so simple! get crafting and create your very own adorable needle-felt zoo.Cute kittens, delightful dachshunds, fabulous foxes, and lovely lions are easy and fun to make when you know how to needle-felt.Needle-felting is a great craft for beginners and the simplest way to create cute, quirky little characters. This book shows you how, with clear text and step-by-step photos.

On the last hot day of summer in 1992, gunfire cracked over a rocky knob in northern Idaho, just south of the Canadian border. By the next day three people were dead, and a small war was joined, pitting the full might of federal law enforcement against one well-armed family. Drawing on extensive interviews with Randy Weaver's family, government insiders, and others, Jess Walter traces the paths that led the Weavers to their confrontation with federal agents and led the government to treat a family like a gang of criminals. This is the story of what happened on Ruby Ridge: the tragic and unlikely series of events that destroyed a family, brought down the number-two man in the FBI, and left in its wake a nation increasingly attuned to the dangers of unchecked federal power.

At nineteen, Michael Dell started his company as a freshman at the University of Texas with $1,000 and has since built an industry powerhouse. As Dell journeys through his childhood adventures, ups and downs, and mistakes made along the way, he reflects on invaluable lessons learned.Michael Dell's revolutionary insight has allowed him to persevere against all odds, and Direct from Dell contains valuable information for any business leader. His strategies will show you effective ways to grow your business and will help you save time on costly mistakes by following his direct model for success.

For Tony Hawk, it wasn't enough to skate for two decades, to invent more than eighty tricks, and to win more than twice as many professional contests as any other skater.It wasn't enough to knock himself unconscious more than ten times, fracture several ribs, break his elbow, knock out his teeth twice, compress the vertebrae in his back, pop his bursa sack, get more than fifty stitches laced into his shins, rip apart the cartilage in his knee, bruise his tailbone, sprain his ankles, and tear his ligaments too many times to count.No.He had to land the 900. And after thirteen years of failed attempts, he nailed it. It had never been done before. Growing up in Sierra Mesa, California, Tony was a hyperactive demon child with an I44 IQ. He threw tantrums, terrorized the nanny until she quit, exploded with rage whenever he lost a game; this was a kid who was expelled from preschool. When his brother, Steve, gave him a blue plastic hand-me-down skateboard and his father built a skate ramp in the driveway, Tony finally found his outlet--while skating, he could be as hard on himself as he was on everyone around him. But it wasn't an easy ride to the top of the skating game. Fellow skaters mocked his skating style and dubbed him a circus skater. He was so skinny he had to wear elbow pads on his knees, and so light he had to ollie just to catch air off a ramp. He was so desperate to be accepted by young skating legends like Steve Caballero, Mike McGill, and Christian Hosoi that he ate gum from between Steve's toes. But a few years of determination and hard work paid off in multiple professional wins, and the skaters who once had mocked him were now trying to learn his tricks. Tony had created a new style of skating. In Hawk Tony goes behind the scenes of competitions, demos, and movies and shares the less glamorous demands of being a skateboarder--from skating on Italian TV wearing see-through plastic shorts to doing a demo in Brazil after throwing up for five days straight from food poisoning. He's dealt with teammates who lit themselves and other subjects on fire, driving down a freeway as the dashboard of their van burned. He's gone through the unpredictable ride of the skateboard industry during which, in the span of a few years, his annual income shrank to what he had made in a single month and then rebounded into seven figures. But Tony's greatest difficulty was dealing with the loss of his number one fan and supporter--his dad, Frank Hawk. With brutal honesty, Tony recalls the stories of love, loss, bad hairdos, embarrassing '80s clothes, and his determination that had shaped his life. As he takes a look back at his experiences with the skateboarding legends of the '70s, '80s, and '90s, including Stacy Peralta, Eddie Elguera, Lance Mountain, Mark Gonzalez, Bob Burnquist, and Colin Mckay, he tells the real history of skateboarding--and also what the future has in store for the sport and for him.

More seriously funny writing from American's most trusted humor anthology Witty, wise, and just plain wonderful, the inaugural volume of this biennial, Mirth of a Nation, ensured a place for the best contemporary humor writing in the country. And with this second treasury, Michael J. Rosen has once again assembled a triumphant salute to one of America's greatest assets: its sense of humor. More than five dozen acclaimed authors showcase their hilariously inventive works, including Paul Rudnick, Henry Alford, Susan McCarthy, Media Person Lewis Grossberger, Ian Frazier, Richard Bausch, Amy Krouse Rosenthal, Nell Scovell, Andy Borowitz, and Ben Greenman -- just to mention a handful so that the other contributors can justify their feelings that the world slights them. But there's more! More Mirth of a Nation includes scads of Unnatural Histories from Randy Cohen, Will Durst's "Top Top-100 Lists" (including the top 100 colors, foods, and body parts), and three unabridged (albeit rather short) chapbooks: David Bader's "How to Meditate Faster" (Enlightenment for those who keep asking, "Are we done yet?") Matt Neuman's "49 Simple Things You Can Do to Save the Earth" (for instance, "Make your own honey" and "Share your shower.") Francis Heaney's "Holy Tango of Poetry" (which answers the question, "What if poets wrote poems whose titles were anagrams of their names, i.e., 'Toilets,' by T. S. Eliot?") And there's still more: "The Periodic Table of Rejected Elements," meaningless fables, Van Gogh's Etch A Sketch drawings, a Zagat's survey of existence, an international baby-naming encyclopedia, Aristotle's long-lost treatise "On Baseball," and an unhealthy selection of letters from Dr. Science's mailbag. And that's just for starters! Just remember, as one reviewer wrote of the first volume, "Don't drink milk while reading."

As he did in the Edgar-nominated and Agatha, Anthony, and Macavity Awards winning Agatha Christie's Secret Notebooks, Christie expert and archivist John Curran once again examines the unpublished notebooks of the world's bestselling author to explore the techniques she used to surprise and entertain generations of readers.Drawing on Christie's personal papers and letters, he reveals how more than twenty of her novels, as well as stage *s, short stories, and some more personal items, evolved. Here are wonderful gems, including Christie's essay on her famous detective, Hercule Poirot, written for a British national newspaper in the 1930s; a previously unseen version of a "Miss Marple" short story; and a courtroom chapter from her first novel, The Mysterious Affair at Styles, which was edited out of the published version in 1920; plus an insightful, well-reasoned analysis of her final unfinished novel, based on the author's notes and Curran's own deep knowledge of Christie and her work.A must-read for every Christie aficionado, Agatha Christie: Murder in the Making is a fascinating look into the mind and craft of one of the world's most prolific and beloved authors.

An honest, deeply American story of the power of faith, family, and music from one of America's most beloved bluegrass and country artists.Unlike other farm boys growing up in the small town of Cordell, Kentucky, Ricky Skaggs learned to play the mandolin at five years old. Sure, plenty of other mountain boys plucked guitars or fiddles, or learned the old songs their grandparents taught them. But few tried and fewer still mastered the mandolin. By the time he was six years old, Ricky Skaggs's talent was clear enough that his daddy knew he had to get that boy onstage. When bluegrass master and mandolin virtuoso Bill Monroe rolled into a nearby small town, Ricky was there. As the crowd cheered, Let little Ricky sing one! so began a storied life in music.With Bill Monroe as a mentor and with a family who supported him at every turn, Ricky joined the Clinch Mountain Boys band and became a professional musician at age fifteen. By twenty-one he was already considered a star in the bluegrass world. Yet, following the advice of music industry executives, Skaggs moved away from his roots into the world of mainstream country music and in doing so, became a country legend and a household name.Despite the hit singles, gold records, and successful tours, Ricky knew there was more to his mission. With a failed marriage and a sometimes strained relationship with his children, Ricky had to make a choice. He would follow God's plan, and rededicate his life to Christ, to his family, and to the music that made him. He would carry the torch lit by his musical heroes Ralph Stanley, Earl Scruggs, and Bill Monroe and, most important, live the life and play the music that would make his mom and dad proud. Telling the intimate stories of a successful career built on passion, drive, and faith, sharing tales of his influences, and fondly recalling the instruments that have shaped his sound over the years and the friendships that have shaped his life, Skaggs paints a unique insider look at the evolution of bluegrass.

A riveting, minute-by-minute account of the momentous event that changed our world forever On a quiet Monday morning in August 1945, a five-ton bomb dubbed Little Boy by its creators was dropped from an American plane onto the Japanese city of Hiroshima. On that day, a firestorm of previously unimagined power was unleashed on a vibrant metropolis of 300,000 people, leaving one third of its population dead, its buildings and landmarks incinerated. It was the terrifying dawn of the Atomic Age, spawning decades of paranoia, mistrust, and a widespread and very real fear of the potential annihilation of the human race.Author Stephen Walker brilliantly re-creates the three terrible weeks leading up to the wartime detonation of the atomic bomb from the first successful test in the New Mexico desert to the cataclysm and its aftermath presenting the story through the eyes of pilots, scientists, civilian victims, and world leaders who stood at the center of earth-shattering drama. It is a startling, moving, frightening, and remarkable portrait of an extraordinary event a shockwave whose repercussions can be felt to this very day.

For more than twenty years, Dr. Holland has pioneered the study of psychological problems of cancer patients and their families -- whom she calls "the real experts." In The Human Side of Cancer, she shares what she has learned from all of them about facing this life-threatening illness and what truly helps along the cancer journey. This book is the next best thing to sitting in Dr. Holland's office and talking with her about the uncertainty and anxiety elicited by this disease. And it is a book that inspires hope -- through stories of the simple courage of ordinary people confronting cancer.

Learn how to soothe sunburns, dry-clean your dog, and perform other household miracles with baking soda Want to relieve your stuffy noseMake your musty old books smell betterKill roaches without pesticideYou can do it all with baking soda, and this updated edition of Baking Soda Bonanza shows you how! Cheap, ecologically sound, and more effective than most household cleaners, baking soda can be used to fix all sorts of household problems, from baking the perfect muffins to soothing bee stings to clearing out clogged drains. With a history of baking soda and many popular recipes for baking included, this is a book every household should have.

Living by Fiction is written for--and dedicated to--people who love literature. Dealing with writers such as Nabokov, Barth, Coover, Pynchon, Borges, García Márquez, Beckett, and Calvino, Annie Dillard shows why fiction matters and how it can reveal more of the modern world and modern thinking than all the academic sciences combined. Like Joyce Cary's Art and Reality, this is a book by a writer on the issues raised by the art of literature. Readers of Pilgrim at Tinker Creek and Holy the Firm will recognize Dillard's vivid writing, her humor, and the lively way in which she tackles the urgent questions of meaning in experience itself.

Both a great American adventure and a rare entry into asheltered world, Under the Big Top describes one man's pursuit of every child's fantasy: running away to join the circus. Bruce Feiler's unforgettable year as a clown will forever change your view of one of the world's oldest art forms and remind you of how dreams can go horribly wrong -- and then miraculously come true.

In Feeling Strong, noted psychoanalyst Ethel S. Person redefines the notion of power. Power is often narrowly understood as the force exerted by the politicians and business leaders who seem to be in charge and by the rich and famous who monopolize our headlines. The whiff of evil we often catch when the subject of power is in the air comes from this one conception of power-- the drive for dominance over other people, or, in its most extreme form, an overriding and often ruthless lust for total command. But this is far too limited a definition of power.Pointing to a more fulfilling sense of self-empowerment than is being touted in pop-psychology manuals of our time, Feeling Strong shows us that power is really our ability to produce an effect, to make something we want to happen actually take place. Power is a desire and a drive, and it central in our lives, dictating much of our behavior and consuming much of our interior lives.We all have a need to possess power, use it, understand it and negotiate it. This holds true not just in mediating our sex and love lives, our family lives and friendships, our work relationships but in seeking to realize our dreams, whether in pursuit of our ambitions, expression of our creative impulses, or in our need to identify with something larger than ourselves. These separate kinds of power are best described as interpersonal power and personal power, respectively, and they call on different parts of our psyche. Ideally, we acquire competence in both domains.Drawing from her expertise honed in clinical practice, as well as from examples in literature and true-life vignettes, Person shows how we can achieve authentic power, a fundamental and potentially benevolent part of human nature that allows us to experience ourselves as authentically strong. To find something that matters; to live life at a higher pitch; to feel inner certainty; to find a personality of your own and effectively plot our own life story -- these are the forms of power explored in the book. To achieve and maintain such empowerment always entails struggle and is a life-long journey. Feeling Strong will lead the way.

Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings the feelings of the inner child so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships.Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.

In this rich and riveting narrative, a writer's search for the truth behind his family's tragic past in World War II becomes a remarkably original epic part memoir, part reportage, part mystery, and part scholarly detective work that brilliantly explores the nature of time and memory, family and history.

Former NBA center Adonal Foyle has seen athletes burn through millions on women, large entourages, family gifts, gambling debts even shark tanks! Such spending habits are partly responsible for 60 percent of NBA players going broke within five years of retirement and nearly 80 perfect of NFL players being strapped within two.Rich with anecdotes from a sports insider, Winning the Money Game shows you how to avoid the financial fouls of athletes. Foyle gives you the straight, offering guidance on a wide range of money matters, from taxes to alimony, from child support to medical bills, and so much more. He beaks down expenses point by point, illustrating the difference between luxury items and family needs, and lays out the essential dos and don'ts to help you spend, save, and grow your money wisely.

World-renowned novelist Mark Helprin offers a ringing Jeffersonian defense of private property in the age of digital culture, with its degradation of thought and language, and collectivist bias against the rights of individual creators. Mark Helprin anticipated that his 2007 New York Times op-ed piece about the extension of the term of copyright would be received quietly, if not altogether overlooked. Within a week, the article had accumulated 750,000 angry comments. He was shocked by the breathtaking sense of entitlement demonstrated by the commenters, and appalled by the breadth, speed, and illogic of their responses. Helprin realized how drastically different this generation is from those before it. The Creative Commons movement and the copyright abolitionists, like the rest of their generation, were educated with a modern bias toward collaboration, which has led them to denigrate individual efforts and in turn fueled their sense of entitlement to the fruits of other people's labors. More important, their selfish desire to stick it to the greedy corporate interests who control the production and distribution of intellectual property undermines not just the possibility of an independent literary culture but threatens the future of civilization itself.

All mothers experience worries and fears about their children, but none can compare with the early days when a mother feels something's not quite right. Anne Ford knows the feeling. She's had it herself, having raised a daughter with severe learning disabilities, and has gone on to share experiences with others during her many years as a volunteer with the National Center for Learning Disabilities.To bring comfort, support, and hard information to mothers-and fathers, too-in the early period surrounding the diagnosis, here is the book that Anne wishes she'd had years ago when she first received the news about her daughter and didn't know where to turn for the practical and emotional help she desperately needed.Filled with essential advice and the voices of other mothers whose children have LD and related disorders such as Asperger's and ADHD, A Special Mother lets parents know they are not alone and that they can help their child to thrive. This invaluable book addresses such matters as:Understanding Learning Disabilities and Related Disorders What Should You Do FirstInterpreting Evaluation Results Resolving Disputes Special Fathers: They Are Out ThereThe Social Side of LDAdvocacy vs. Obsession How Are You Doing?: Taking Care of Yourself

"Integrating the wisdom of ancient mystics and the insights of contemporary thinkers, May examines the spiritual longings that are often hidden and controlled by society's pressures and expectations." Publishers Weekly

From the award-winning poet and novelist a must-have collection of his four previous books of poetry plus a selection of new, unpublished work.