购物车
个人中心
20 MINUTES TO MASTER ... YOGA
￥27.17
Yoga has been shown to benefit both mind and body in the short and long term; it opens doors to a healthy lifestyle, a supple body and personal peace. 20 Minutes to Master Yoga is a clear introduction to the practice and key postures, showing you how to master the core ideas in just 20 minutes. Yoga is a simple but life-enhancing discipline, which concentrates on controlling body postures and breathing to strengthen the body and relax the mind. It is an age-old practice that is as useful today as it has been for centuries. This book will guide you through warm up exercises, building into key postures and finishing with how to correctly end a session. Previously published as First Directions: Yoga, this ebook brings together classic text, written by an expert in the field, with a new chapter that condenses all the ideas and practices into a simple, digestible 20-minute read. It covers: ? What Yoga is; its origins and its benefits ? Key postures with clear explanations and photographs ? ‘Points to remember’ to aid safe execution This is part of the 20 Minutes to Master series, ten indispensable guides that can show you how to transform your life in simple and effective ways. Other titles in the series include 20 Minutes to Master Past Life Therapy, 20 Minutes to Master NLP and 20 Minutes to Master Pilates.
Twelve Rooms with a View
￥110.46
When a rich man you never knew dies and his opulent apartment is left to you, you’d think it was the answer to your dreams. But perhaps it is the start of a living nightmare…a sharp, intelligent and dark tale from the creator of hit series SMASH. Possession is nine-tenths of the law. Or is it? Tina Finn was standing at the edge of her mother's newly-dug grave when she first heard about her inheritance. Until this moment she'd been scraping by, living from one pay cheque to the next. But all that was about to change… Now she's the proud owner of a huge luxury apartment overlooking Central Park. Things couldn't get much better, right? Wrong. Her half brothers, left out of the inheritance, think that she has no right to the apartment and they want her out - by any means necessary. So that's how Tina went from standing on the edge of her mother's grave to squatting in a twelve room apartment in the centre of New York. Now she has it all, is she prepared to fight to the end to keep it?
I Remember You
￥45.62
Rich, witty and moving, I Remember You is for anyone who likes to dream about a new life – and for anyone who still remembers their first love… For Tess Tennant, spring brings the promise of a fresh start. She’s moving back to her picture-perfect home town to take up a teaching job. Langford is a place of pretty stone cottages, friendly locals in oak-beamed pubs and of course Adam, her best friend since childhood. But Adam is preoccupied with a new girlfriend, and the past - which Tess thought she'd put behind her - is looming large again. So by the time she has to take her class on a trip to Rome, Tess is feeling reckless. She is swept off her feet by a mysterious stranger, and finds herself falling in love. But her magical Roman Holiday is about to turn into a nightmare… Back in Langford Adam is gone and everything has changed.Tess has to decide, once and for all, where she belongs and with whom.
The Space Trilogy
￥184.23
This striking one-volume edition marks the 75th anniversary of Lewis’s classic SF trilogy featuring the adventures of Dr Ransom on Mars, Venus and Earth. It includes an exclusive Foreword compiled from letters by J.R.R. Tolkien, who inspired Lewis to write the first volume. The Space Trilogy is a remarkable work of fantasy, demonstrating the powerful imagination of C.S..Lewis. This new one-volume edition marks the 75th Anniversary of the first publication of Out of the Silent Planet with an exclusive Foreword by J.R.R. Tolkien, on whom the main character of Ransom was largely based. OUT OF THE SILENT PLANET Dr Ransom, a Cambridge academic, is abducted and taken on a spaceship to the red planet of Malacandra, which he knows as Mars. His captors are plotting to plunder the planet’s treasures and offer Ransom as a sacrifice to the creatures who live there… PERELANDRA Having escaped from Mars, Dr Ransom is called to the paradise planet of Perelandra, or Venus. When his old enemy also arrives and is taken over by the forces of evil, Ransom finds himself in a desperate struggle to save the innocence of this Eden-like world… THAT HIDEOUS STRENGTH Investigating the truth about her prophetic dreams, Jane Studdock encounters the fabled Dr Ransom, who is in great pain after his travels. A sinister society run by his old adversaries intends to harness the ancient powers of a resurrected Merlin in their ambition to subjugate the people of Earth…
Forward Slash Free Sampler
￥11.77
Download an EXCLUSIVE FREE extract of the terrifying new Psychological Thriller from Mark Edwards and Louise Voss. ‘I was gripped all the way.’ Peter James. He's posted on your wall. He's following you on Twitter. He knows where you are right now… When Amy receives an email from her older sister, Becky, announcing that she's off travelling and "don't try to find me", she is worried. Becky would never do such a thing on a whim. Amy – who is recovering from an abusive relationship that has left her terrified of love – soon finds that Becky had started using online dating sites. Aided by Becky's neighbour, Gary, Amy sets about tracking down the men her sister had dated, following a trail that leads her into the darkly seductive world of internet hook-ups. But Amy is unaware that a sadistic killer is watching – a killer who’s been using the internet to stalk, torture and kill. Now he’s got something very special planned for Amy and she is about to find out that romance really is dead.
A Little Angel Love
￥51.50
Bring love, happiness and fulfilment into your own life and those around you, with this gift book of inspirational guidance, quotes and stories of angels and spirits from the other side. "I saw the angel in the marble and carved until I set him free." ~ Michelangelo A Little Angel Love is a delightful gift book of messages, stories, affirmations and quotes based on angel inspirations and afterlife communication. Discover a wealth of practical things to do to bring happiness into your life and other people's, by spreading a little angel love. Learn how to achieve your potential in life, 'angelic' things to do every day, and how to pursue your dreams. Also read amazing anecdotes from people who spoke to their loved ones after they died, or received visitations from angels and spirit guides and experienced prophetic dreams.
The Men Who United the States
￥73.58
From bestselling author Simon Winchester, the extraordinary story of how America was united into a single nation. For more than two centuries, E pluribus unum – out of many, one – has been featured on America’s official government seals and stamped on its currency. But how did America become ‘one nation, indivisible’? In this monumental history, Simon Winchester addresses this question, introducing the fearless trailblazers whose achievements forged and unified America. Winchester follows in the footsteps of America’s most essential explorers, thinkers, and innovators. He treks vast swaths of territory, introducing these fascinating pioneers – some, such as Washington and Jefferson, Lewis and Clark being familiar, some forgotten, some hardly known – who played a pivotal role in creating today’s United States. Throughout, he ponders whether the historic work of uniting the States has succeeded, and to what degree. ‘The Men Who United the States’ is a fresh, lively, and erudite look at the way in which the most powerful nation on earth came together, from one of our most entertaining, probing, and insightful observers.
The Death Trade (Sean Dillon Series, Book 20)
￥58.86
THE NEW HIGGINS HAS LANDED! One man with the key to Armageddon. One chance for Sean Dillon to find him. The hunt is on, in the mesmerizing new Sean Dillon thriller of murder, terrorism and revenge from the Sunday Times bestselling author.
Death in Devon (The County Guides)
￥27.76
CREAM TEAS! SCHOOL DINNERS! SATANIC SURFERS! Join our heroes as they follow up a Norfolk Mystery with a bad case of … DEATH IN DEVON. Swanton Morley, the People’s Professor, sets off for Devon to continue his history of England, The County Guides. Morley’s daughter Miriam and his assistant Stephen Sefton pack up the Lagonda for a trip to the English Riviera. Morley has been invited to give the Founder’s Day speech at All Souls School in Rousdon. But when the trio arrive they discover that a boy has died in mysterious circumstances. Was it an accident or was it – murder? Join Morley, Sefton and Miram on another adventure into the dark heart of 1930s England.
Will You Love Me?: The story of my adopted daughter Lucy: Part 1 of 3
￥12.85
Will You Love Me can either be read as a full-length eBook or in 3 serialised eBook-only parts. This is PART 1 of 3 (Chapters 1-9 of 27). You can read Part 1 two weeks ahead of release of the full-length eBook and paperback. The eleventh memoir and latest title from the internationally bestselling author and foster carer Cathy Glass. This book tells the true story of Cathy’s adopted daughter Lucy. Lucy was born to a single mother who had been abused and neglected for most of her own childhood. Right from the beginning Lucy’s mother couldn’t cope, but it wasn’t until Lucy reached eight years old that she was finally taken into permanent foster care. By the time Lucy is brought to live with Cathy she is eleven years old and severely distressed after being moved from one foster home to another. Withdrawn, refusing to eat and three years behind in her schooling, it is thought that the damage Lucy has suffered is irreversible. But Cathy and her two children bond with Lucy quickly, and break through to Lucy in a way no-one else has been able to, finally showing her the loving home she never believed existed. Cathy and Lucy believe they were always destined to be mother and daughter – it just took them a little while to find each other.
World's Toughest Cops: On the Front Line of the War against Crime
￥63.18
Vinnie Jones' Toughest Cops brings together stories from the two ITV4 series of the same name in a fascinating, thrilling and often shocking read – in which we meet and get under the skin of the men and women who have dedicated their lives to serve and protect in ten of the most dangerous beats in the world. Vinnie takes the reader into the jungles of Colombia – where Sub-Lieutenant John Orejuela of the Special Ops Commando Unit leads a secret mission to take out a terrorist camp – and goes on patrol in the Californian suburb of Compton, following the cops caught up in a deadly cat-and-mouse game with the gangs of South Central LA. He recounts the struggles of officer Andre Steyn of the Flying Squad against car-jackings and armed robberies in the desperate streets of Durban, South Africa and joins the few good men trying to police the back-alleys and no-go zones of New Orleans, where the aftermath of Hurricane Katrina has seen a tidal wave of violent crime flood the city. Vinnie forged a reputation as a tough guy on the football pitch, and in America he now has a successful career in the cut-throat film business. But even he is in awe of the men and women who are trying to police the most dangerous areas on the planet. If on the pitch he followed Orwell's assertion that 'football is war minus the shooting', here he's discovering what life is like for those dealing with a real war – with real shooting.
A Surfeit of Lampreys (The Ngaio Marsh Collection)
￥38.36
Ngaio Marsh’s most popular novel begins when a young New Zealander’s first contact with the English gentry is the body of Lord Wutherford – with a meat skewer through the eye… The Lampreys had plenty of charm – but no cash. They all knew they were peculiar – and rather gloried in it. The double and triple charades, for instance, with which they would entertain their guests – like rich but awful Uncle Gabriel, who was always such a bore. The Lampreys thought if they jollied him up he would bail them out – yet again. Instead, Uncle Gabriel met a violent end. And Chief Inspector Alleyn had to work our which of them killed him…
The Healthy Gut Cookbook
￥82.01
Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gut recipes. This invaluable new collaboration between favourite British cookery expert Marguerite Patten and nutritional scientist Jeannette Ewin, authors of the bestselling Eat to Beat Arthritis, takes a look at how diet and nutrition are key factors in creating and maintaining good gut health. Gut disorders such as IBS and Crohn’s disease, as well as more general complaints such as constipation are on the increase. Many of these conditions are due to, or exacerbated by, poor nutrition. Marguerite Patten, in her introduction, describes her own recent experience of the highly common condition, IBS. She offers 60 delicious recipes that show you how to create tasty and nutritious meals following the nutritional guidelines to ease such digestive disorders. Jeannette Ewin gives invaluable advice on nutrition for a healthy gut, an explanation of how and why things go wrong and information on self-treatment using probiotics and how medications can affect the gut.
The Open Sea
￥456.66
The New Naturalist editors believe this to be the greatest general work on the subject ever written. This edition is exclusive to newnaturalists.com Professor Alistair Hardy is truly obsessed by animals of the sea - devotedly enthusiastic about the nature of their adaptations and life histories, brilliantly critical in the examination of their mysteries, acutely lucid (and at the same time highly artistic) in his de*ions of them in his arresting plates. To describe the relatively unknown and mysterious world of plankton is a task that the greatest of marine zoologists might boggle at. Yet the plankton is to the sea what vegetation is to the land. The study of plankton is a complex discipline which few amateur naturalists have had the privilege to enjoy. Never before has such a synthesis of knowledge been attempted in a community of animals so mysterious, yet so important. Professor Hardy has grasped this problem in a new and exciting way; and at least the common reader can discern the pattern of life that dominates two-thirds of the world’s surface.
The Riftwar Saga Series Books 2 and 3
￥206.30
The Riftwar Saga continues… This ebook contains Silverthorn and A Darkness at Sethanon, books two and three of the Rift War Saga by Raymond E. Feist. For nearly a year peace reigned in the enchanted kingdom of Rillanon. But new challenges awaited Arutha, the Prince of Krondor, when Jimmy the Hand – the youngest thief in the Guild of Mockers – came upon a sinister Nighthawk poised to assassinate him. What evil power raises the dead and makes corpses do battle with the living at the behest of the Guild of Death? And what high magic can defeat it? Meanwhile, a life-or-death quest must be undertaken to find an antidote to a poison that fells a beautiful princess on her wedding day… And so the Rift War Saga continues…
One Hundred Names
￥58.86
The uplifting and captivating new novel from the worldwide bestseller Cecelia Ahern Kitty Logan has lost her way… As a journalist, she’s spent the past few years chasing the big scoops – no matter the consequences. When she makes a terrible mistake, she finds herself mired in scandal, her career implodes and even her personal relationships are tested to the limits. At a loss, Kitty finds distraction in a list of one hundred names her late mentor and boss, Constance, has left her. Kitty’s been given one final chance, the most important assignment of her life – to write the story behind the one hundred names as a tribute piece to Constance. As she tracks down the people on the list and tries to work out what connects them, Kitty meets some extraordinary people. Can these strangers’ stories help her finally understand her own?
Tape
￥45.62
TAPE is an outstanding debut. Told with crackling prose, shimmering with humour and deeply moving, it will haunt anyone who reads it… Record a voice and it lasts forever… In 1993, Ryan records a diary on an old tape. He talks about his mother’s death, about his dreams, about his love for a new girl at school who doesn’t even know he exists. In 2013, Ameliah moves in with her grandmother after her parents die. There, she finds a tape in the spare room. A tape with a boy’s voice on it – a voice she can’t quite hear, but which seems to be speaking to her. Ryan and Ameliah are connected by more than just a tape. This is their story.
The Road to Reckoning
￥61.51
A novel that hits right to the heart of fans of Cold Mountain and True Grit. Set in 1837, this is the completely compelling story of 12-year-old orphan Thomas Walker and his treacherous journey home through the wide open lands of America. ‘I, to this day, hold to only one truth: if a man chooses to carry a gun he will get shot. My father agreed to carry twelve.’ Young Tom Walker cannot believe his luck when his father allows him to accompany him on the road, selling Samuel Colt’s newly-invented revolver. They will leave behind the depression and disease that is gripping 1830’s New York to travel the country together. Still only twelve years old, Tom is convinced that he is now a man. Fate, it seems, thinks so too … On the road west the towns get smaller, the forests wilder, and the path more unforgiving. A devastating encounter cuts their journey tragically short, and leaves Tom all alone in the wilderness. Struggling to see a way home, he finds his only hope: ageing ranger Henry Stands, who is heading back east. Tom’s resolve to survive initiates an unlikely partnership that will be tested by the dangers of the road ahead, where outlaws prowl.
The Illusionists
￥62.59
From the bestselling author of the phenomenally successful The Kashmir Shawl London 1885 As a turbulent and change-filled century draws to a close, there has never been a better time to alter your fortune. But for a beautiful young woman of limited means, Eliza’s choices appear to lie between the stifling domesticity of marriage or a downwards spiral to the streets – no matter how determined she is to forge her own path. One night at a run-down theatre, she meets the charismatic Devil Wix – showman, master of illusion, fickle friend. Drawn into his circle, Eliza becomes the catalyst of change for his colleagues – a dwarf, an eccentric engineer, and an artist – as well as Devil himself. And as Eliza embarks on a dangerous adventure, she must decide which path to choose, and how far she should go when she holds all their lives in her hands.
The Forever Whale
￥34.14
A family secret waiting to be discovered… from bestselling author of A Dog Called Homeless. A shared story can last forever. Hannah’s grandad loves telling stories from his past, but there’s one that he can’t remember… one that Hannah knows is important. When a whale appears off the coast, clues to Grandad’s secret begin to surface. Hannah is determined to solve the mystery but, as she gets closer to the truth, Grandad’s story is more extraordinary than she imagined. Includes beautiful inside artwork from hugely talented illustrator, Gary Blythe.
Pisces 2014: Your Personal Horoscope
￥9.71
Your complete one-volume guide to the year 2014. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need. Your essential guide to love, life and career success in 2014. This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2014. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2014. This best-selling astrological guide contains: ? A personality profile for each sign ? A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life ? A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed! Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
