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When Children Grieve
￥94.10
To watch a child grieve and not know what to do is a profoundly difficult experience for parents, teachers, and caregivers. Yet, there are guidelines for helping children develop a lifelong, healthy response to loss.In When Children Grieve, the authors offer a cutting-edge volume to free children from the false idea of "not feeling bad" and to empower them with positive, effective methods of dealing with loss.There are many life experiences that can produce feelings of grief in a child, from the death of a relative or a divorce in the family to more everyday experiences such as moving to a new neighborhood or losing a prized possession. No matter the reason or degree of severity, if a child you love is grieving, the guidelines examined in this thoughtful book can make a difference.
The Speed Trap
￥67.32
Between work, play, family, and friends, most of us feel like we're speeding along at 100 miles an hour. Our lives are full, yet we don't feel fulfilled. One solution is to slam on the brakes and adopt a radically simpler lifestyle. But, as psychologist Joe Bailey demonstrates in this essential guide, you don't have to give up everything to slow down your life. In over thirty-five captivating, instructive stories, Bailey shows just how easy it is to transform your way of thinking-and wave good-bye to aggravating bosses, rocky relationships, stress-induced illnesses, and other symptoms of life in the fast lane. You'll discover how to: Enjoy each moment and stop worrying about the past or the future Gain insight by trusting your instincts Increase your productivity and achieve success-without stress Disregard the negative emotions of people around you Attain a deep-rooted sense of fulfillment and inner contentment
Hidden Figures
￥100.71
The #1 New York Times bestsellerThe phenomenal true story of the black female mathematicians at NASA whose calculations helped fuel some of America’s greatest achievements in space. Soon to be a major motion picture starring Taraji P. Henson, Octavia Spencer, Janelle Monae, Kirsten Dunst, and Kevin Costner. Before John Glenn orbited the earth, or Neil Armstrong walked on the moon, a group of dedicated female mathematicians known as “human computers” used pencils, slide rules and adding machines to calculate the numbers that would launch rockets, and astronauts, into space. Among these problem-solvers were a group of exceptionally talented African American women, some of the brightest minds of their generation. Originally relegated to teaching math in the South’s segregated public schools, they were called into service during the labor shortages of World War II, when America’s aeronautics industry was in dire need of anyone who had the right stuff. Suddenly, these overlooked math whizzes had a shot at jobs worthy of their skills, and they answered Uncle Sam’s call, moving to Hampton, Virginia and the fascinating, high-energy world of the Langley Memorial Aeronautical Laboratory. Even as Virginia’s Jim Crow laws required them to be segregated from their white counterparts, the women of Langley’s all-black “West Computing” group helped America achieve one of the things it desired most: a decisive victory over the Soviet Union in the Cold War, and complete domination of the heavens. Starting in World War II and moving through to the Cold War, the Civil Rights Movement and the Space Race, Hidden Figures follows the interwoven accounts of Dorothy Vaughan, Mary Jackson, Katherine Johnson and Christine Darden, four African American women who participated in some of NASA’s greatest successes. It chronicles their careers over nearly three decades they faced challenges, forged alliances and used their intellect to change their own lives, and their country’s future.?
Today's Moms
￥95.39
Two producers of Today share their experiences and wisdom on baby's first year, along with priceless advice and anecdotes from the anchors and experts on America's number-one morning show.Being a new mother can be extremely nerve-racking and exhausting, and many moms find parenting advice, comfort, and humor on the Today show. Now all that advice and more is collected in Today's Moms, a one-stop guide to everything a new mother needs to know about her baby's first year, from the best breastfeeding products to reclaiming fun and intimacy with her partner after the baby. Full of behind-the-scenes stories with moms and experts, Today's Moms provides the most up-to-date news and information with easy, entertaining ways to help mothers keep their sanity. And it's all medically reviewed by NBC medical experts Dr. Nancy Snyderman and Dr. Tanya Benenson.Contributors include Meredith Vieira, Ann Curry, Matt Lauer, Al Roker, Kathie Lee Gifford, and many others. Written in a friendly and accessible tone, with straightforward, honest advice and expert information, Today's Moms will help all moms feel more confident about their first year of motherhood.
Complete Confidence Updated Edition
￥99.65
Confident people react positively and successfully to life's problems and challenges. Those who lack confidence often view themselves as victims blaming others or bingeing on drugs, sex, food, or alcohol to mask their feelings of shame or worthlessness.In Complete Confidence, renowned psychotherapist Dr. Sheenah Hankin points the way to a confident life free of self-criticism, anxiety, and immature anger. Her Winning Hand of Comfort technique is a clear, concise, and powerful pre*ion for dealing with everyday situations from resolving conflicts to ending unhealthy habits like overeating, complaining, and procrastinating. This essential handbook will teach you how to retrain your brain to manage your emotions and put your problems into perspective. You will learn how to calm down, clarify your thinking, challenge your blame habit, comfort your negative feelings, and achieve confidence. That is Dr. Hankin's promise.
Don't Throw Away Tomorrow
￥83.03
Fifty years ago Robert H. Schuller founded a church on the idea that with faith, focus, and follow-through all of our dreams can become realities. A tireless advocate of this positive message, he built the Crystal Cathedral into one of America's most popular and beloved centers of worship. Dedicating his life to both his family and his ministry, Dr. Schuller has gone on to teach millions the power of belief. A gifted and moving storyteller, he now offers the wisdom he's gained over a lifetime of optimism and devotion. In this personal and inspirational book, Schuller shows us how the universal principles that have formed his life and his work can guide ours as well. Starting with the message of "Don't Throw Away Tomorrow!" this landmark book discusses powerful and universal ideals such as starting with optimism, choosing positive values, keeping focused, clearing the channels of communication, and most important looking to the Ultimate Authority.For fifty years Americans have been listening to Schuller's thoughtful guidance and have been inspired by his love of humanity and God. Don't Throw Away Tomorrow is a culmination of his wisdom, delivered directly to the reader a tribute to the power of possibility thinking.
I Love You Rituals
￥88.56
I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.Winner of a 1999 Parent's Guide Children's Media Award, these positive nursery rhymes, interactive finger plays, soothing games, and physically active can be played with children from infancy through age eight. In only minutes a day, these powerful rituals: Prime a child's brain for learning Help children cope with change Enhance attention, cooperation, and self-esteem Help busy families stay close Affirm the parent-child bond that insulates children from violence, peer pressure, and drugs, and much more. Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.
Cinderella Ate My Daughter
￥88.56
The acclaimed author of the groundbreaking bestseller Schoolgirls reveals the dark side of pink and pretty: the rise of the girlie-girl, she warns, is not that innocent. Pink and pretty or predatory and hardened, sexualized girlhood influences our daughters from infancy onward, telling them that how a girl looks matters more than who she is. Somewhere between the exhilarating rise of Girl Power in the 1990s and today, the pursuit of physical perfection has been recast as a source the source of female empowerment. And commercialization has spread the message faster and farther, reaching girls at ever-younger ages.But, realistically, how many times can you say no when your daughter begs for a pint-size wedding gown or the latest Hannah Montana CDAnd how dangerous is pink and pretty anyway especially given girls' successes in the classroom and on the playing fieldBeing a princess is just make-believe, after all; eventually they grow out of it. Or do theyDoes playing Cinderella shield girls from early sexualization or prime them for itCould today's little princess become tomorrow's sexting teenAnd what if she doesWould that make her in charge of her sexuality or an unwitting captive to it?Those questions hit home with Peggy Orenstein, so she went sleuthing. She visited Disneyland and the international toy fair, trolled American Girl Place and Pottery Barn Kids, and met beauty pageant parents with preschoolers tricked out like Vegas showgirls. She dissected the science, created an online avatar, and parsed the original fairy tales. The stakes turn out to be higher than she or we ever imagined: nothing less than the health, development, and futures of our girls. From premature sexualization to the risk of depression to rising rates of narcissism, the potential negative impact of this new girlie-girl culture is undeniable yet armed with awareness and recognition, parents can effectively counterbalance its influence in their daughters' lives.Cinderella Ate My Daughter is a must-read for anyone who cares about girls, and for parents helping their daughters navigate the rocky road to adulthood.
Ready, Set, Grow!
￥88.56
Ready, Set, Grow!Young girls before the onset of puberty have a curiosity abouttheir soon-to-be changing bodiesthat needs addressing in a simplerway than for their older sisters. In Madaras's proven, trust-worthy,friendly voice and style, this entirelynew book now brings them thesame kind of thoughtful, down-toearthinformation but at a readingand comprehension level that's just right for them.Responding throughout to reallifequestions and observationsfrom younger girls, Madarasexplores the changes that arehappening, or about to happen, tothem, including: the developmentof breasts, body hair, and bodyfat; the changes in their reproductiveorgans, both inside and out;their first period and all the complexfeelings surrounding it; theunwelcome appearance of acneand new body odors; and, perhapsmost important, how to respectand celebrate their unique bodies,even when the outside world isnot always so accepting.Lively cartoon drawings throughoutmake the book not only helpful,but fun to read, too.
The Vitamin E Factor
￥84.16
It is too early to conclude that vitamin E has all the beneficial effects attributed to it, but even if only 25% of current expectations were to be fulfilled, vitamin E would become an important weapon against a range of chronic diseases.The book is not simply scientific and education but also a please to read.
The Heart of Addiction
￥83.03
Nobody has had an answer for why people with addictions continue to repeat them -- until now.For more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more with a radical approach. Dr. Dodes describes how all addictions have, at their heart, unrecognized emotional factors that explain: Why we feel the impulse Why we feel it when we do What alternatives (really) work in that critical moment In this refreshing book filled with compelling case studies, Dr. Dodes debunks several such widely accepted myths as:Addictions are fundamentally a physical problem. People with addictions are different from other people. You have to hit bottom before you can get well. You are wasting your time if you ask "why" you have an addiction.
The Explosive Child
￥99.65
Screaming, swearing, crying, hitting, kicking, spitting, biting...these are some of the challenging behaviors we see in kids who are having difficulty meeting our expectations. These behaviors often leave parents feeling frustrated, angry, overwhelmed, and desperate for answers. In this fully revised and updated book, Dr. Ross Greene helps you understand why and when your child does these things and how to respond in ways that are nonpunitive, nonadversarial, humane, and effective.Dr. Greene describes how best to: Understand the factors that contribute to challenging episodes. Identify the specific situations in which challenging episodes are likely to occur. Reduce or eliminate challenging episodes by solving the problems that cause them. Solve problems collaboratively (rather than unilaterally) and proactively (rather than reactively). Help your child develop the skills to be more flexible, solve problems, and handle frustration more adaptively. Reduce hostility and antagonism between you and your child. With Dr. Greene's practical, expert guidance, you and your child will forge a new relationship based on communication and mutual respect.
The Shadow Effect
￥88.56
Deepak Chopra, Debbie Ford, and Marianne New York Times bestselling authors and internationally acclaimed teachers have joined together to share their knowledge on one of the most crucial obstacles to happiness we face the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature.The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential.Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright.
Boost Your Brain
￥88.56
The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.
The Soul's Religion
￥83.03
In this, companion volume to his worldwide bestseller, Care of the Soul, Thomas Moore offers a way of living in this new and confusing century. Drawing on faiths front all over tile world, as well as from his own vast well of knowledge and personal experience, Moore shows its ]low religion can be used to embrace others, rather than exclude them. He helps its become comfortable with our doubts, and reveals a, liberating truth -- it is in the dark corners of the soul Chat trite faith is born. Intimate and provocative, Moore writes with the compassion of a parent and the wisdom of a trite teacher.
Letting Go (Fifth Edition)
￥84.16
For more than a decade Letting Go has provided hundreds of thousands of parents with valuable insights, information, comfort, and guidance throughout the emotional and social changes of their children's college years from the senior year in high school through college graduation. Based on real-life experience and recommended by colleges and universities around the country, this indispensable book has been updated and revised, offering even more compassionate, practical, and up-to-the-minute information. When should parents encourage independenceWhen should they interveneWhat issues of identity and intimacy await studentsWhat are normal feelings of disorientation and loneliness for students and for parentsWhat is different about today's college environmentWhat new concerns about safety, health and wellness, and stress will affect incoming classes?
When Your Kid Goes to College
￥85.05
"During the summer before he went to college, he was obnoxious; he said, 'There's a reason I'm acting this way; it will make it easier for you to have me leave.'""When she was packing to leave, she was completely preoccupied with how many sheets and towels to take. I was thinking, 'My kid is leaving home forever, and life is taken up with minutiae.'"It's an emotional rollercoaster, a combination of missing him and feeling happy and excited for him."New BeginningsYou've taught them how to do their laundry, brought them a year's supply of toothpaste and shampoo, and lectured them on the do's and dont's of life beyond your home. The time has come for your child to leave for college -- but are you prepared to say goodbye?Written by a mother who survived the perils of packing her own child off to school, When Your Kid Goes to College provides supportive, reassuring, and helpful tips for handling this inevitable but difficult separation. Comprehensive and accessible, this practical guide includes info on: Teaching your child how to live on his own, from balancing a checkbook to dealing with a roomate. The difference between financial and emotioanl dependence -- and how to keep them separate. Helping your spouse, younger children, and even pets deal with the transition when your child leaves -- and when she returns. How to fill -- and even enjoy -- the hole that your child's absence leaves. Saying goodbye isn't the end of the world; it's the beginning of an exciting new one for your child-and you!
The Modern Jewish Mom's Guide to Shabbat
￥95.16
Bringing the family together every Friday night for the Shabbat meal has helped many families connect with each other, even as children grow into their teens and beyond. Having experienced the joys of Shabbat and witnessed how it has brought her family together, Meredith L. Jacobs now brings us THE MODERN MOM'S GUIDE TO SHABBAT. Written in conversational style from one modern Jewish mom to another, THE MJM'S GUIDE will be funny and warm, brightly colored and easy to read, filled with delicious, easy recipes and family art projects, while also challenging readers with summaries of the weekly Torah portion and suggested family discussion topics, compelling readers to include discussion in their dinner as a vehicle for connecting with their children–both teaching and learning from them. It will be informative and accessible throughout. Shabbat is a wonderful way to ensure that in this day of ridiculous schedules and pressures, that we have at least one meal per week together as a family. Shabbat is the time we turn the outside world away and connect with each other. Unlike other holidays, Shabbat is not once a year, it's once a week, giving us fifty–two chances a year to connect with our children. Whether you are reform, conservative, or modern orthodox, newly converted or non–Jewish in an inter–faith marriage, THE MODERN JEWISH MOM'S GUIDE TO SHABBAT will teach us about traditions, making new ones, and most importantly, how to connect with our children.
Why It's Great to Be a Girl
￥55.94
Why It's Great to Be a Girl is a must-have for every girl from six to sixteen! Chock-full of fascinating facts, enlightening girl-knowledge, and important historical milestones even a list of great books written by women here is a guaranteed self-esteem booster for young females everywhere . . . and it's lots of fun too! After all, what girl wouldn't feel great about herself knowing that: girls hear better than boys girls drive better than boys girls' bodies are stronger than boys' in every way, except for muscles girls are less susceptible to major diseases and, according to many anthropologists and archaeologists, girls actually "civilized" humankind! So get ready for an eye-opening journey through the awesomeness of girldom with the ultimate guide to why being a girl is the ultimate in cool!
Working Mothers 101
￥72.99
Motherhood comes naturally.Working motherhood doesn't. So admit it. You need some help. Though there's not a full-time nanny inside this book, there's information on how to find one. This is the book for you if you can't spare even five minutes to use your common sense. It's all laid out for you in how-to, when-to lists and plenty of stories from mothers like you that will help you get it all together.Well . . . as together as it's ever going to be. Here's where you'll learn everything you need to get your life in order: How to create a home where people actually hang up their jackets What to do with all those indispensable spelling tests and toddler works of art How to decide which type of child care is best for you at any given moment How to sort out the times you really have to be at your child's school How a time-crazed mother can make, keep and entertain friends How to sign up for and transport children to after-school activities, sports, music lessons and play dates when you can't be at any of them What to tell your boss when you don't want to travel so much The lost art of raising respectful children The best way to date your husband The first rule of convenience for birthday parties Eleven ways to take care of yourself without taking any extra time And, finally, delegating responsibilities you thought were yours and yours alone This practical strategy is for the millions of working mothers struggling to make it all work.Don't let your guilt slow you down. Katherine Wyse Goldman interviewed hundreds of mothers to come up with the tips, plans of action and decisions that have worked for career women around the country. Here's everything you need when you want to get control of your time, your life and your future. Here's how to make your home run as smoothly as a Fortune 500 corporation.
The Way of Serenity
￥95.39
Father Jonathan Morris, Fox News religion analyst, bestselling author, and parish priest, has seen firsthand how easily our day-to-day lives are consumed with anxiety and stress as we focus on our failures and troubles, while peace feels unattainable. When he re-discovered the Serenity Prayer, he realized that this little prayer can be, in fact, a powerful roadmap for our spiritual journey toward God. As he began to share this prayer with others, he saw that living these simple lines became a source of profound peace and happiness: Lord, grant me the serenity to accept the things I cannot change,The courage to change the things I can,And the wisdom to know the difference. For years a mainstay of recovery programs, this prayer has proven it can change lives. What's more, through it we all can find comfort and support, including an active collaboration with God's grace as he works alongside us to grant the serenity we seek. Unpacking the prayer phrase by phrase, Father Jonathan shows how we can gain a deeper spiritual understanding by practicing its message. Through powerful personal stories, illuminating historical anecdotes, and biblical passages that show us God's plan for our lives, The Way of Serenity will help us grow closer to God and find serenity, regardless of our circumstances.Join Father Jonathan and the many others who have made this prayer an integral part of their lives, and find lasting peace and happiness today.
