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Happiness on $10 a Day
￥56.15
Money might buy happiness . . . but what if you're on a budget?Forget the $300 therapy bills, the 197 secrets of happy people, the 18 steps to contentment. Happiness on $10 a Day is all you need to rediscover your joie de vivre without breaking the bank. Whether you're into schadenfreude, mooching, or just good old-fashioned fun, this wallet-friendly guidebook offers dozens of contentment-inducing activities. Along the way, handy icons help you find the right activity for your mood and finances.Feeling dramaticTry harassing a telemarketer.Craving cute animalsStalk a puppy.Need a party themeThrow a celebrity sex tape screening.Totally brokeTime for a pub crawl pyramid scheme!Free!Winter or summer, city or country, alone or with friends, you don't need a trust fund to find delight in daily life. If you've got a sense of adventure, a love of mischief, and $10 to buy this book, what are you waiting for?
Anam Cara
￥94.10
Discover the Celtic Circle of Belonging John O'Donohue, poet, philosopher, and scholar, guides you through the spiritual landscape of the Irish imagination. In Anam Cara, Gaelic for "soul friend," the ancient teachings, stories, and blessings of Celtic wisdom provide such profound insights on the universal themes of friendship, solitude, love, and death as: Light is generous The human heart is never completely born Love as ancient recognition The body is the angel of the soul Solitude is luminous Beauty likes neglected places The passionate heart never ages To benatural is to be holy Silence is the sister of the divine Death as an invitation to freedom
Plain and Simple
￥88.56
"I had an obsession with the Amish. Plan and simple. Objectively it made no sense. I, who worked hard at being special, fell in love with a people who valued being ordinary." So begins Sue Bender's story, the captivating and inspiring true story of a harried urban Californian moved by the beauty of a display of quilts to seek out and live with the Amish. Discovering lives shaped by unfamiliar yet comforting ideas about time, work, and community, Bender is gently coaxed to consider, "Is there another way to lead a good life?" Her journey begins in a New York men's clothing store. There she is spellbound by the vibrant colors and stunning geometric simplicity of the Amish quilts "spoke directly to me," writes Bender. Somehow, "they went straight to my heart." Heeding a persistent inner voice, Bender searches for Amish families willing to allow her to visit and share in there daily lives. Plain and Simple vividly recounts sojourns with two Amish families, visits during which Bender enters a world without television, telephone, electric light, or refrigerators; a world where clutter and hurry are replaced with inner quiet and calm ritual; a world where a sunny kitchen "glows" and "no distinction was made between the sacred and the everyday." In nine interrelated chapters--as simple and elegant as a classic nine-patch Amish quilt--Bender shares the quiet power she found reflected in lives of joyful simplicity, humanity, and clarity. The fast-paced, opinionated, often frazzled Bender returns home and reworks her "crazy-quilt" life, integrating the soul-soothing qualities she has observed in the Amish, and celebrating the patterns in the Amish, and celebrating the patterns formed by the distinctive "patches" of her own life. Charmingly illustrated and refreshingly spare, Plain and Simple speaks to the seeker in each of us.
Saving Childhood
￥90.73
Saving Childhood offers parents and grandparents practical strategies to cope with a society that seems perversely determined to frighten and corrupt its young. Cultural critic and popular radio host Michael Medved and his wife, psychologist Diane Medved, argue that in a mistaken effort to curb problems plaguing its youth, our culture has changed from protecting childhood as a precious time of growth to hammering even the smallest youngsters with a grim, harsh, and menacing view of the world. The Medveds systematically present unassailable scientific evidence, moving anecdotes, and personal experiences of raising their three young children to explain the attack from four primary directions--media, schools, peers, and even well-intentioned parents themselves.In a unique analysis the Medveds define innocence not as ignorance but as the result of three components--security, a sense of wonder and optimism. They empower parents and all who care about childhood with concrete, easily accomplished means to fend off the assault, as well as advice for handling hurdles such as the Internet, television, peer pressure, and the plague of pessimism. Saving Childhood enables us to restore and maintain for our children imagination, confidence, and hope for the future.
Cycle Savvy
￥88.56
Should I be concerned if my cycles are rarely 28 daysWhy do I often feel so emotional before my periodAnd how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.
The Big Disconnect
￥95.39
Have iPads replaced conversation at the dinner tableWhat do infants observe when their parents are on their smartphonesShould you be your child's Facebook friendAs the focus of family has turned to the glow of the screen children constantly texting their friends, parents working online around the clock everyday life is undergoing a massive transformation. Easy availability to the Internet and social media has erased the boundaries that protect children from the unsavory aspects of adult life. Parents often feel they are losing a meaningful connection with their children. Children are feeling lonely and alienated. The digital world is here to stay, but what are families losing with technology's gain?As renowned clinical psychologist Catherine Steiner-Adair explains, families are in crisis around this issue, and even more so than they realize. Not only do chronic tech distractions have deep and lasting effects, but children desperately need parents to provide what tech cannot: close, significant interactions with the adults in their lives. Drawing on real-life stories from her clinical work with children and parents, and her consulting work with educators and experts across the country, Steiner-Adair offers insights and advice that can help parents achieve greater under-standing, authority, and confidence as they come up against the tech revolution unfolding in their living rooms.We all know that deep connection with the people we love means everything to us. It's time to look with fresh eyes and an open mind at the disconnection we are experiencing from our extreme device dependence. It's never too late to put down the iPad and come to the dinner table.
Teach Your Children Well
￥94.10
Psychologist Madeline Levine brings together cutting-edge research and thirty years of clinical experience to explode once and for all the myth that good grades, high test scores, and college acceptances should define the parenting endgame.Parents, educators, and the media wring their hands about the plight of America's children and teens soaring rates of emotional problems, limited coping skills, disengagement from learning and yet there are ways to reverse these disheartening trends. Teach Your Children Well acknowledges that every parent wants successful children. However, until we are clearer about our core values and the parenting choices that are most likely to lead to authentic, and not superficial, success, we will continue to raise exhausted, externally driven, impaired children who believe they are only as good as their last performance. Real success is always an inside job, argues Levine, and is measured not by today's report card but by the people our children become fifteen or twenty years down the line.Refusing to be diverted by manufactured controversies such as "tiger moms versus coddling moms," Levine confronts the real issues behind the way we push some of our kids to the breaking point while dismissing the talents and interests of many others. She shows us how to shift our focus from the excesses of hyperparenting and the unhealthy reliance on our children for status and meaning to a parenting style that concentrates on both enabling academic success as well as developing a sense of purpose, well-being, connection, and meaning in our children's lives.Teach Your Children Well is a call to action. And while it takes courage to make the changes we believe in, the time has come, says Levine, to return our overwrought families to a healthier and saner version of themselves.
Friend or Frenemy?
￥83.93
How do you finally break free from a fair-weather bud who flees the scene as soon as a new guy comes aroundHow do you know which friends make it into your framilyWith tips for making and breaking, maintaining and sustaining your friendships, plus stories from real women, Friend or Frenemyexplores how great friends get us through hard times and dishes out advice about dumping the users, losers, and abusers. In this era of instant communication, relationships are not necessarily easier. Friend or Frenemyalso looks at how texting, MySpacing, and other modes of instant communication are oh-so-convenient but sometimes make it harder to make meaningful connections.With tons of wit and loads of charm, Lavinthal and Rozler are sure to get you thinking about friendship as if for the first time reminding us why our BFFs are often the most important people in our lives.
Beyond the Big Talk
￥95.39
As featured in Newsweek, Time, USA Today, and on Oprah, Dateline NBC, MTV and 20/20, this leading sexuality educator now helps parents guide their children through the difficult adolescent years from the author of From Diapers to Dating.Debra Haffner's valuable, award-winning book first book on raising sexually healthy children, From Diapers to Dating, helps parents through the infant-to-age-12 period. Her sequel, Beyond the Big Talk, now guides them through the difficult adolescent years, when they are likely to confront such issues as peer pressure, dating and parties, alcohol and drugs, harassment, abstinence, and much more. Organized by age group middle school (grades seven and eight), early high school (grades nine and ten), late high school (grades eleven and twelve), and beyond (ages 18 and up), each section provides: "Values Exercises" to help parents decide their own beliefs on various topics, and how to communicate them to their teen. "Special Issues" advice on topics such as eating disorders, date rape, sexual violence, and dealing with your teen's questions about your own sexual history. Advice on finding "teachable moments" with your teens entry points into discussions on important topics in television, in the movies, and in your daily lives. A frank and supportive foreword by Haffner's teen-age daughter, Alyssa, gives a young person's perspective on the challenges teens face every day. An extensive Appendix offers a wealth of books, websites, and organizations for both teens and their parents. In her trademark "realistic, practical, and informative" style (Kirkus Reviews), Haffner's values-oriented approach is an invaluable resource to both parents and children.
Your Own Worst Enemy
￥83.03
Do you suffer from any of the followingProcrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big, but never following through If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.
On Your Mark, Get Set, Grow!
￥88.56
Recognizing a need for puberty education books for younger children, award-winning author Lynda Madaras published Ready, Set, Grow!: A "What's Happening to My Body?" Book for Younger Girls in 2003 to widespread acclaim. Now, in her uniquely straightforward, warm, and funny style, Madaras introduces On Your Mark, Get Set, Grow!: A "What's Happening to My Body?" Book for Younger Boys.Responding to real-life questions and concerns from younger boys about their changing bodies, Madaras covers a wide range of topics at a reading and understanding level that's just right for them: the growth of sex organs, body hair, and facial hair; weight and height spurts; the unwelcome appearance of acne and body odor; shaving; circumcision; erections and ejaculation; feelings about puberty; and bullying.
100 Simple Secrets of Happy Families
￥67.09
The Simple Science of a Happy FamilyFrom raising children to getting along with in-laws, what do people with close and loving families do differently than those with strained or unfulfilling relationshipsSociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of family dynamics, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now, David Niven, the international bestselling author of The 100 Simple Secret series has collected the most current and significant data from more than a thousand of the best scientific studies on families and then spelled out the findings in plain English.The advice is based not on one person's unique experiences or opinions, but offers for the first time the research of noted scientists studying average American families. These findings have been boiled down to one hundred essential ways to find and maintain love, joy, and satisfaction in all family relationships. Each statistic is accompanied by a true story about a real family showing the results in action.Don't Forget the Past: Parents who share stories of family history with their children create higher levels of concern for family members and increase the likelihood of their children's happiness.No Price Tag: Once basic necessities are met, the increasing economic status of one's family has zero effect on the likelihood of feeling satisfied with life.Let Every Opinion Be Heard: Senior citizens having trouble living in their own homes are 84 percent more likely to be satisfied with their housing situation if they feel as if their concerns are an important part of selecting a new home or facility.The Greatest Gift: Life satisfaction is 72 percent more likely among those who feel content with their family life.
The Coming Catholic Church
￥83.93
Rather than chronicling the well-reported sexual abuse scandal or advocating a particular reform agenda, David Gibson shows how the crisis in the church is unleashing forces that will change American Catholicism forever.
Don't Throw Away Tomorrow
￥83.03
Fifty years ago Robert H. Schuller founded a church on the idea that with faith, focus, and follow-through all of our dreams can become realities. A tireless advocate of this positive message, he built the Crystal Cathedral into one of America's most popular and beloved centers of worship. Dedicating his life to both his family and his ministry, Dr. Schuller has gone on to teach millions the power of belief. A gifted and moving storyteller, he now offers the wisdom he's gained over a lifetime of optimism and devotion. In this personal and inspirational book, Schuller shows us how the universal principles that have formed his life and his work can guide ours as well. Starting with the message of "Don't Throw Away Tomorrow!" this landmark book discusses powerful and universal ideals such as starting with optimism, choosing positive values, keeping focused, clearing the channels of communication, and most important looking to the Ultimate Authority.For fifty years Americans have been listening to Schuller's thoughtful guidance and have been inspired by his love of humanity and God. Don't Throw Away Tomorrow is a culmination of his wisdom, delivered directly to the reader a tribute to the power of possibility thinking.
I Love You Rituals
￥88.56
I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.Winner of a 1999 Parent's Guide Children's Media Award, these positive nursery rhymes, interactive finger plays, soothing games, and physically active can be played with children from infancy through age eight. In only minutes a day, these powerful rituals: Prime a child's brain for learning Help children cope with change Enhance attention, cooperation, and self-esteem Help busy families stay close Affirm the parent-child bond that insulates children from violence, peer pressure, and drugs, and much more. Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.
Letting Go (Fifth Edition)
￥84.16
For more than a decade Letting Go has provided hundreds of thousands of parents with valuable insights, information, comfort, and guidance throughout the emotional and social changes of their children's college years from the senior year in high school through college graduation. Based on real-life experience and recommended by colleges and universities around the country, this indispensable book has been updated and revised, offering even more compassionate, practical, and up-to-the-minute information. When should parents encourage independenceWhen should they interveneWhat issues of identity and intimacy await studentsWhat are normal feelings of disorientation and loneliness for students and for parentsWhat is different about today's college environmentWhat new concerns about safety, health and wellness, and stress will affect incoming classes?
When Your Kid Goes to College
￥85.05
"During the summer before he went to college, he was obnoxious; he said, 'There's a reason I'm acting this way; it will make it easier for you to have me leave.'""When she was packing to leave, she was completely preoccupied with how many sheets and towels to take. I was thinking, 'My kid is leaving home forever, and life is taken up with minutiae.'"It's an emotional rollercoaster, a combination of missing him and feeling happy and excited for him."New BeginningsYou've taught them how to do their laundry, brought them a year's supply of toothpaste and shampoo, and lectured them on the do's and dont's of life beyond your home. The time has come for your child to leave for college -- but are you prepared to say goodbye?Written by a mother who survived the perils of packing her own child off to school, When Your Kid Goes to College provides supportive, reassuring, and helpful tips for handling this inevitable but difficult separation. Comprehensive and accessible, this practical guide includes info on: Teaching your child how to live on his own, from balancing a checkbook to dealing with a roomate. The difference between financial and emotioanl dependence -- and how to keep them separate. Helping your spouse, younger children, and even pets deal with the transition when your child leaves -- and when she returns. How to fill -- and even enjoy -- the hole that your child's absence leaves. Saying goodbye isn't the end of the world; it's the beginning of an exciting new one for your child-and you!
Black Pearls
￥55.33
Eric V. Copage's Black Pearls is an extraordinary book of inspirational thoughts and practical advice for African-Americans. The 365 quotes that begin each day's entry range from African proverbs to wisdom from Oprah Winfrey, Malcolm X, Terry McMillan, Bill Cosby, Rosa Parks, Spike Lee, Marian Wright Edelman, Alice Walker, and Martin Luther King, Jr., among hundreds of other diverse and accomplished people of African descent. And each day's entry covers a new topic: Love, Anger, Pride, Dieting, Stress, Stereotypes, Power, and Success are just a few! From the daily inspirations, author Eric V. Copage suggests meditations and specific actions that will help readers boost their spirits -- and achieve their dreams.
For Parents and Teenagers
￥77.49
The author of Choice Theory and Reality Therapy offers a powerful approach for helping troubled teens. In his decades as a therapist, Dr William Glasser has often counselled parents and teenagers. His advice has healed shattered families and changed lives. Now in his first book on the lessons he has learned, he asks parents to reject the 'common sense' that tells them to 'lay down the law', ground teens, or try to coerce them into changing behaviour. These strategies have never worked, asserts Dr Glasser, and never will. Instead he offers a different approach based upon Choice Theory. Glasser spells out the seven deadly habits parents practiSe and then shows them how to accomplish their goals by changing their own behaviour. Above all, he helps parents keep their relationship with their child strong. Dr Glasser provides a groundbreaking method that any parent can use with confidence and love.
Ten Days to Self-Esteem
￥105.17
Do you wake up dreading the dayDo you feel ciscouraged with what you've accomplished in lifeDo you want greater self-esteem, productivity, and joy in daily livingIf so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn thatYou feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life!You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.You can enjoy greater happiness, productivity, and intimacy without drugs or lengthy therapy.Can a self-help book do all thisStudies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work!Feeling good feels wonderful. You owe it to yourself to feel good!
25 Books Every Christian Should Read
￥105.17
For more than twenty years Renovaré has pioneered the use of spiritual classics for deepening our lives of discipleship. Their highly praised compendiums Devotional Classics and Spiritual Classics have sold 500,000 copies. Now they have put together a prestigious editorial board and polled respected Christian leaders and thinkers from a variety of Christian traditions, including Catholic, Orthodox, and Protestant, to present the twenty-five most spiritually influential and important books for Christians to read. There are books that should be shaping the church, our faith, and our engagement in the world. From timeless classics like The Imitation of Christ to unexpected selections like Fyodor Dostoevsky’s The Brothers Karamazov and the poetry of Gerard Manley Hopkins, 25 Books Every Christian Should Read provides historical background for each work and explains its importance for modern Christians, while including selected readings from every book to get you started. In addition, each chapter ends with discussion questions to the work for use in small groups or for personal reflection. 25 Books Every Christian Should Read is a pivotal resource for the future of Christianity, an invitation into the fullness and richness of the Christian tradition.
