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The Evolution of Faith
￥90.77
Philip Gulley, famous for his own controversial theology that affirms universality, urges us in The Evolution of Faith to let go of our tightly held beliefs and start the journey toward a dynamic faith. Faith should always be seen as a work in progress, and this accessible guide will be a must-have tool for those interested in where the Christian faith is going today.
Healing Your Aloneness
￥95.39
Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.
The Alpha Woman Meets Her Match
￥83.03
For the first time ever: a liberating guide to life and love that tells successful women that they can find the right partner without having to change or settle and then shows them how to do itIn the twenty-first century, women are outpacing men in education and career advancement. Yet amazingly, successful women are constantly being told that their professional achievements might doom their chances of marriage and family. Don't believe the alarmist, negative hype, advises top relationship therapist Dr. Sonya Rhodes. Data show that today's Alpha women ambitious, self-assured, and hardworking are hardly fated to be spinsters. On the contrary, by rethinking outmoded gender roles, women can have better relationships than ever before. A clinical psychologist with more than thirty years' experience, Dr. Rhodes shares her secrets to helping women triumph in love by finding men who will appreciate and complement their strengths.Challenging gender stereotypes associated with the terms Alpha and Beta, she advises the Alpha woman to look past the overly competitive, domineering Alpha male for a man who is not threatened by her strengths but is communicative, responsible, and collaborative. Just as Alpha women aren't demanding bitches, Beta men aren't passive wimps. Demonstrating that nearly everyone is a combination of both qualities, Dr. Rhodes includes a comprehensive test to help readers define where they (and their partners) are on the Alpha-Beta spectrum. This tool will give women more options and help them make better choices.More than just offering advice about romance, The Alpha Woman Meets Her Match explores the dramatic shifts in our culture, and how these can bring women greater empowerment in both their love lives and their careers.
Things I Want My Daughters to Know
￥95.39
Thus Alexandra Stoddard introduces this book of simple, profound truths for joyful living. Stoddard, a mother, grandmother, and noted author on personal fulfillment, offers new ways to nurture ourselves, celebrate life's joys, and grow through its challenges. By turns wise ("Give anonymously"), controversial ("Unplug technology with no apologies"), affirming ("Tell yourself you have done nothing wrong"), and humorous ("When you discover something you love, stock up"), these are insights from a woman who has truly lived and learned and found happiness along the way.
Hometown Heroes
￥84.28
All across America, ordinary people are going out of their way to help one another and make our country a better place. Unheralded, unrecognized, and often taken for granted, these citizens continue their good deeds, happy just to make a difference.Hometown Heroes tells the stories of fifty such people from all over America, including Moody, Alabama, Ellisville, Illinois, and Lander, Wyoming. Spanning ages fourteen to ninety-three, the heroes inside this book show that it's never too early or too late to lend a helping hand and make inspiring choices. Capturing the true spirit of America one of generosity, courage, and tireless devotion these heroes warm our hearts and reveal a face of America we rarely hear about.
The First 30 Days
￥83.03
The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: Use your Change Muscle Combat fear, doubt, and all your change demons Get in touch with your spiritual side Create a plan that will get you results
Your Own Worst Enemy
￥83.03
Do you suffer from any of the followingProcrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big, but never following through If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.
The Art of Power
￥83.03
"Power is good for one thing only: to increase our happiness and the happiness of others. Being peaceful and happy is the most important thing in our lives and yet most of the time we suffer, we run after our cravings, we look to the past or the future for our happiness."Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes from within. What we seek, we already have. Whether we want it or not, power remains one of the central issues in all of our lives. Every day, each of us exercises power in many ways, and our every act subtly affects the world we live in. This struggle for control and authority permeates every aspect of our private and public lives, preventing us from attaining true happiness. The me-first mentality in our culture seeps unnoticed into our decisions and choices. Our bottom-line approach to getting ahead may be most visible in the business world, but the stress, fear, and anxiety it causes are being felt by people in all walks of life.With colorful anecdotes, precise language, and concrete practices, Thich Nhat Hanh illustrates how the current understanding of power leads us on a never-ending search for external markers like job title or salary. The Art of Power boldly challenges our assumptions and teaches each of us how to access the true power that is within our grasp.
Dialogues with Silence
￥94.10
An intensely personal devotional book from Thomas Merton, the ultimate spiritual writer of our time, showing his contemplative and religious side through his prayers and rarely-seen drawings. The only Merton gift book available.Dialogues with Silence contains a selection of prayers from throughout Merton's life--from his journals, letters, poetry, books--accompanied by all 100 of Merton's rarely seen, delightful Zen-like pen-and-ink drawings, and will attract new readers as well as Merton devotees. There is no other Merton devotional like this, and the paperback edition will be elegantly designed and packaged.
What Mama Taught Me
￥84.16
Millions of viewers of Tony Brown's Journal, the longest-running series on PBS, know Tony Brown as an advocate for self-reliance and self-enrichment. Now, in his most personal book yet, he introduces us to the woman who brought him up and taught him the seven core values he lives by to this day: reality, knowledge, race, history, truth, patience, and love. What Mama Taught Me states that only by understanding one's place in the world can one become free in mind and spirit, which is the path to true success. Brown argues that by following other people's rules, we betray ourselves and our desires, resulting in a vicious cycle of disconnection, unhappiness, and spiritual death. Enhanced by the homespun storytelling he heard as a child, this is Brown's personal recipe for achievement, imparting values that provide a blueprint for reaching success and happiness -- on one's own terms.
Boost Your Brain
￥88.56
The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.
On Your Mark, Get Set, Grow!
￥88.56
Recognizing a need for puberty education books for younger children, award-winning author Lynda Madaras published Ready, Set, Grow!: A "What's Happening to My Body?" Book for Younger Girls in 2003 to widespread acclaim. Now, in her uniquely straightforward, warm, and funny style, Madaras introduces On Your Mark, Get Set, Grow!: A "What's Happening to My Body?" Book for Younger Boys.Responding to real-life questions and concerns from younger boys about their changing bodies, Madaras covers a wide range of topics at a reading and understanding level that's just right for them: the growth of sex organs, body hair, and facial hair; weight and height spurts; the unwelcome appearance of acne and body odor; shaving; circumcision; erections and ejaculation; feelings about puberty; and bullying.
HappyBaby
￥106.61
A healthy baby is a HAPPYBABY!From the most respected names in parenting come this definitive book on child rearing the all-natural way. HappyBaby combines decades of medical expertise from Dr. Robert W. Sears, renowned doctor in the Sears family of pediatricians, with the nutritional know-how of Amy Marlow, registered dietitian for the popular HAPPYBABY line of organic baby food. Look no further than between the pages of this jam-packed guide to find answers to critically important questions in the life of your baby, such as: What should I eat when nursing my baby to ensure the most nutritional feedingsWhat simple tips can help me manage the inevitable stress that comes with a new baby in the houseI'm worried about toxins in my baby's nursery. How can I green the new roomWhen do I introduce my child to solid foods, and how can I do it in a safe and fun wayHow can I develop healthy eating habits in my childrenThis groundbreaking book offers a proactive, harmonious approach to parenting that's easier, greener, and just plain better for your precious infant or toddler.
A Special Mother
￥95.39
All mothers experience worries and fears about their children, but none can compare with the early days when a mother feels something's not quite right. Anne Ford knows the feeling. She's had it herself, having raised a daughter with severe learning disabilities, and has gone on to share experiences with others during her many years as a volunteer with the National Center for Learning Disabilities.To bring comfort, support, and hard information to mothers-and fathers, too-in the early period surrounding the diagnosis, here is the book that Anne wishes she'd had years ago when she first received the news about her daughter and didn't know where to turn for the practical and emotional help she desperately needed.Filled with essential advice and the voices of other mothers whose children have LD and related disorders such as Asperger's and ADHD, A Special Mother lets parents know they are not alone and that they can help their child to thrive. This invaluable book addresses such matters as:Understanding Learning Disabilities and Related Disorders What Should You Do FirstInterpreting Evaluation Results Resolving Disputes Special Fathers: They Are Out ThereThe Social Side of LDAdvocacy vs. Obsession How Are You Doing?: Taking Care of Yourself
Healthy Child, Whole Child
￥101.00
Should you give your child nutritional supplementsAre vaccinations safeWhy are more and more children becoming couch potatoesIn Healthy Child, Whole Child, doctors Stuart H. Ditchek and Russell H. Greenfield answer these questions and more, offering authoritative, cutting-edge information on all aspects of children's health and wellness. Taking the position that conventional and alternative approaches to pediatric care are not mutually exclusive, they provide the newest science and most up-to-date information on: The 6 myths (and one true statement) about vaccinations The 10 powerhouse foods for your kids The 7 questions you need to ask to find out if your child is overweight The 16 herbs that are safe and effective for children How to receive more integrative care from your current pediatricianAnd more!
Complete Confidence Updated Edition
￥99.65
Confident people react positively and successfully to life's problems and challenges. Those who lack confidence often view themselves as victims blaming others or bingeing on drugs, sex, food, or alcohol to mask their feelings of shame or worthlessness.In Complete Confidence, renowned psychotherapist Dr. Sheenah Hankin points the way to a confident life free of self-criticism, anxiety, and immature anger. Her Winning Hand of Comfort technique is a clear, concise, and powerful pre*ion for dealing with everyday situations from resolving conflicts to ending unhealthy habits like overeating, complaining, and procrastinating. This essential handbook will teach you how to retrain your brain to manage your emotions and put your problems into perspective. You will learn how to calm down, clarify your thinking, challenge your blame habit, comfort your negative feelings, and achieve confidence. That is Dr. Hankin's promise.
Motherless Mothers
￥95.39
When Hope Edelman, author of the New York Times bestseller Motherless Daughters, became a parent, she found herself revisiting the loss of her mother in ways she had never anticipated. Now the mother of two young girls, Edelman set out to learn how the loss of a mother to death or abandonment can affect the ways women raise their own children. In Motherless Mothers, Edelman uses her own story as a prism to reveal the unique anxieties and desires that these women experience as they raise their children without the help of a living maternal guide. In an impeccably researched, luminously written book enriched by the voices of the mothers themselves and filled with practical insight and advice from experienced professionals she examines their parenting choices, their triumphs, and their fears, and offers motherless mothers the guidance and support they want and need.
Love Wins Companion
￥78.32
For those looking to go deeper with Rob Bell's bestselling pioneering book Love Wins, this companion offers: Insights and commentary by theologians, Bible scholars, scientists, and pastors Deep analysis of all relevant Bible passages on heaven, hell, and salvation Detailed chapter summaries, discussion questions, and Bible studies for individuals, groups, and classes Excerpts from works throughout Christian history illustrating the variety of teachers also debating the issues Bell wrestles with New material by Bell on his mission for the book and how people can take the next step
100 Simple Secrets of Happy Families
￥67.09
The Simple Science of a Happy FamilyFrom raising children to getting along with in-laws, what do people with close and loving families do differently than those with strained or unfulfilling relationshipsSociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of family dynamics, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now, David Niven, the international bestselling author of The 100 Simple Secret series has collected the most current and significant data from more than a thousand of the best scientific studies on families and then spelled out the findings in plain English.The advice is based not on one person's unique experiences or opinions, but offers for the first time the research of noted scientists studying average American families. These findings have been boiled down to one hundred essential ways to find and maintain love, joy, and satisfaction in all family relationships. Each statistic is accompanied by a true story about a real family showing the results in action.Don't Forget the Past: Parents who share stories of family history with their children create higher levels of concern for family members and increase the likelihood of their children's happiness.No Price Tag: Once basic necessities are met, the increasing economic status of one's family has zero effect on the likelihood of feeling satisfied with life.Let Every Opinion Be Heard: Senior citizens having trouble living in their own homes are 84 percent more likely to be satisfied with their housing situation if they feel as if their concerns are an important part of selecting a new home or facility.The Greatest Gift: Life satisfaction is 72 percent more likely among those who feel content with their family life.
The Explosive Child
￥99.65
Screaming, swearing, crying, hitting, kicking, spitting, biting...these are some of the challenging behaviors we see in kids who are having difficulty meeting our expectations. These behaviors often leave parents feeling frustrated, angry, overwhelmed, and desperate for answers. In this fully revised and updated book, Dr. Ross Greene helps you understand why and when your child does these things and how to respond in ways that are nonpunitive, nonadversarial, humane, and effective.Dr. Greene describes how best to: Understand the factors that contribute to challenging episodes. Identify the specific situations in which challenging episodes are likely to occur. Reduce or eliminate challenging episodes by solving the problems that cause them. Solve problems collaboratively (rather than unilaterally) and proactively (rather than reactively). Help your child develop the skills to be more flexible, solve problems, and handle frustration more adaptively. Reduce hostility and antagonism between you and your child. With Dr. Greene's practical, expert guidance, you and your child will forge a new relationship based on communication and mutual respect.
The Love Fix
￥94.10
Find your way back to a happy, satisfying relationshipAll couples argue, but how do some couples get to what seems like the point of no returnLicensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include: Recognizing the conflict loop at play Exploring past and present fears Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust Change comes with awareness. When you're present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including: Insight from real couples who have repaired their relationships Self-assessment quizzes to get to the root of the problem Practical 3-Minute Fixes you can start using immediately HEARTwork exercises to help you dig deeper in order to reconnect It's never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you're really fighting about, and start enjoying a happier, stronger relationship today.
