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Cycle Savvy
￥88.56
Should I be concerned if my cycles are rarely 28 daysWhy do I often feel so emotional before my periodAnd how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.
Things I Want My Daughters to Know
￥95.39
Thus Alexandra Stoddard introduces this book of simple, profound truths for joyful living. Stoddard, a mother, grandmother, and noted author on personal fulfillment, offers new ways to nurture ourselves, celebrate life's joys, and grow through its challenges. By turns wise ("Give anonymously"), controversial ("Unplug technology with no apologies"), affirming ("Tell yourself you have done nothing wrong"), and humorous ("When you discover something you love, stock up"), these are insights from a woman who has truly lived and learned and found happiness along the way.
Hometown Heroes
￥84.28
All across America, ordinary people are going out of their way to help one another and make our country a better place. Unheralded, unrecognized, and often taken for granted, these citizens continue their good deeds, happy just to make a difference.Hometown Heroes tells the stories of fifty such people from all over America, including Moody, Alabama, Ellisville, Illinois, and Lander, Wyoming. Spanning ages fourteen to ninety-three, the heroes inside this book show that it's never too early or too late to lend a helping hand and make inspiring choices. Capturing the true spirit of America one of generosity, courage, and tireless devotion these heroes warm our hearts and reveal a face of America we rarely hear about.
Your Own Worst Enemy
￥83.03
Do you suffer from any of the followingProcrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big, but never following through If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.
How To Love Like a Hot Chick
￥84.16
Hot Chick: A confident, passionate, honest woman. . . . You want to be around her to soak up those good vibes. The duo that taught you to embrace your body and indulge without guilt in How to Eat Like a Hot Chick is back to remind you of something that will transform your love life forever you are a Hot Chick! With their feisty humor and uplifting message, Jodi Lipper and Cerina Vincent will help you figure out what you want, how to get it, and why you shouldn't settle for anything less. Most important, they'll make the entire process a lot more fun with their advice on the hidden joys of being single, how to send out magical Hot Chick vibes and interpret your date's vibes, falling in love without freaking out, tactful dumping procedures, survival techniques for heart-wrenching breakups, and much more.Whether you're single, dating, in a relationship, or so confused you don't know what your status even is, How to Love Like a Hot Chick will have you laughing your way through dating and relationship issues and tackling them like the sexy, fabulous woman you deserve to be.
Re-Claiming the Bible for a Non-Religious World
￥94.10
For two hundred years, scholars have been analyzing one of the most important books ever written the Bible and overturning much of what we once thought we knew. Everyday Christians, however, are not privy to this deeper conversation. It is for these people that renowned bishop and author John Shelby Spong presents Re-Claiming the Bible for a Non-Religious World, a book designed to take readers into the contemporary academic debate about the Bible.A definitive voice for progressive Christianity, Spong frees readers from a literal view of the Bible. He opens the possibility that some of the characters in the New Testament are imaginary composites or even literary creations such as Joseph, the earthly father of Jesus; Judas Iscariot; Nicodemus; the Samaritan woman by the well; and Lazarus who was raised from the dead. He presents the Bible as an ever-changing and always growing story. He demonstrates that it is possible to be both a deeply committed Christian and an informed twenty-first-century citizen.In this thorough, substantive guide, Spong explores the origin and essential meaning of each of the individual books in the Bible, examining the background, the context, the level of authenticity and even the trustworthiness of the messages found there. He explains why these particular books, written between two and three thousand years ago, came to be regarded as authoritative and preserved as sacred; he traces the pathway that biblical religion has traveled as it evolved through the centuries, and he shows how people have misused many of these texts in the service of their prejudices.Reaching far beyond the familiar Sunday-school stories that have provided the content of most people’s biblical knowledge, Spong’s journey into the heart of the Bible is his attempt to call his readers into their own journeys into the mystery of God. One does not,” he asserts, have to twist one’s brain into a first-century pretzel in order to take the Bible seriously in this increasingly non-religious world.”
Emergency
￥95.11
Featuring all new material not included in the print edition, including: two deleted chapters, the contents of Neil's Bugout Bag, a disaster survival cheat sheet on how to survive 35 catastrophic events, and ten emergency-preparedness myths that can kill you.Terrorist attacks. Natural disasters. Domestic crackdowns. Economic collapse. Riots. Wars. Disease. Starvation.What can you do when it all hits the fanYou can learn to be self-sufficient and survive without the system.**I've started to look at the world through apocalypse eyes.** So begins Neil Strauss's harrowing new book: his first full-length worksince the international bestseller The Game, and one of the most original-and provocative-narratives of the year.After the last few years of violence and terror, of ethnic and religious hatred, of tsunamis and hurricanes and now of world financial meltdown Strauss, like most of his generation, came to the sobering realization that, even in America, anything can happen. But rather than watch helplessly, he decided to do something about it. And so he spent three years traveling through a country that's lost its sense of safety, equipping himself with the tools necessary to save himself and his loved ones from an uncertain future. With the same quick wit and eye for cultural trends that marked The Game, The Dirt, and How to Make Love Like a Porn Star, Emergency traces Neil's white-knuckled journey through today's heart of darkness, as he sets out to move his life offshore, test his skills in the wild, and remake himself as a gun-toting, plane-flying, government-defying survivor. It's a tale of paranoid fantasies and crippling doubts, of shady lawyers and dangerous cult leaders, of billionaire gun nuts and survivalist superheroes, of weirdos, heroes, and ordinary citizens going off the grid.It's one man's story of a dangerous world–and how to stay alive in it.Before the next disaster strikes, you're going to want to read this book. And you'll want to do everything it suggests. Because tomorrow doesn't come with a guarantee...
Raising Twins
￥112.23
Raising Twins guides you through the physical, emotional, and cognitive developmental differences and challenges specific to twins. Straightforward and reassuring, this book addresses the key issues that impact twins from babyhood all the way through adolescence: Sharing and comparisons Competition and rivalry The "secret language" of twins The good twin/bad twin myth Teen-specific issues like dating and applying for college And much more including lively, candid discussions with twins and their parents
Good Kids, Bad Habits
￥129.07
When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis. But by making simple changes now, you can help your children avoid these problems later. Good Kids, Bad Habits supplies the tools you need, starting with the unique RealAge Healthy Kids Test. Based on the proven RealAge Test, which measures biological not calendar age, the Healthy Kids Test reveals where children are doing fine and where they're headed for health trouble. Regardless of the problem from sleeplessness to video-game addiction Dr. Jen has seen and solved it all, working with parents and kids together. Her insightful tips, preventive steps, and kid smarts, learned from working with thousands of children, make this book invaluable. It will help your kids grow into the healthiest adults they can be while still allowing them to be kids.
Mean Mothers
￥139.90
An exploration of the darker side of maternal behavior drawn from scientific research, psychology, and the real-life experiences of adult daughters, Mean Mothers sheds light on one of the last cultural taboos: what happens when a woman doesn't or can't love her daughter.Mean Mothers reveals the multigenerational thread that often runs through these stories many unloving mothers are the daughters of unloving or hypercritical women and explores what happens to a daughter's sense of self and to her relationships when her mother is emotionally absent or even cruel. But Mean Mothers is also a narrative of hope, recounting how daughters can get past the legacy of hurt to become whole within and to become loving mothers to the next generation of daughters. The personal stories of unloved daughters and sons and those of the author herself, are both unflinching and moving, and bring this most difficult of subjects to life.Mean Mothers isn't just a book for daughters who've had difficult or impossible relationships with their mothers. By exposing the myths of motherhood that prevent us from talking about the women for whom mothering a daughter is fraught with ambivalence, tension, or even jealousy, Mean Mothers also casts a different light on the extraordinary influence mothers have over their female children as well as the psychological complexity and emotional depth of the mother-daughter relationship.
The Fragile Bond
￥129.12
Focusing on the author's own marriage and on a group of case studies, this book vividly illustrates the obstacles married couples face today and offers help in overcoming them.
Opposites Attract
￥101.00
Does your partner want to go out on Friday nights when you prefer to curl up at home with a movieDoes your neat-freak boyfriend always want to clean up your cluttered officeDoes your wife want to plan trips six months in advance while you're a fly-by-the-seat-of-your-pants kind of personThe truth is, opposites attract. People who are different from each other in fundamental ways often catch each other's attention. We are attracted to the very qualities we wish we had ourselves. A shy person looks for a mate who is outgoing and gregarious to provide a social circle, and the outgoing person may need to be with someone who won't compete with him for attention. It seems like the perfect match that is, until those very differences that originally attracted us start to drive us crazy. But these differences don't have to drive couples apart. Renee Baron, a marriage and family therapist with more than twenty-five years of experience, uses the Myers-Briggs Type Indicator to provide a practical program for learning to appreciate our differences, rather than fight over them. The MBTI is the most widely used personality indicator in the world. By discovering your innate personality preferences and those of your partner, you can stop having the same fights over and over again and start appreciating the gifts each of you offers to the relationship.
When Someone You Love Needs Nursing Home, Assisted Living, or In-Home Care
￥95.16
When an aging family member needs some extra help and care, whether a parent, spouse, sibling, or friend, this is the book to get. It delivers bottom-line, no-nonsense, practical information for every stage of need, from the earliest signs of illness, through the nursing home, and beyond.Written by two distinguished psychologists with specialties in eldercare counseling and research, this frank, friendly, time-tested guide is meticulously organized to provide answers, dispel myths, anticipate needs, and help you learn strategies for dealing with every aspect of in-home and facility care, including caring for the caregiver in the process. Also includes checklists, phone and Internet lists, budget worksheets, questionnaires, and a detailed index.
The Meaning of the Dead Sea Scrolls
￥138.41
The Dead Sea Scrolls, found in caves near the Dead Sea fifteen miles east of Jerusalem from 1947 to 1956, include the oldest existing biblical manu*s and the remarkable texts of the purist Jewish community at Qumran. The discovery of the scrolls has added dramatically to our understanding of the varieties of Judaism at the time of Jesus and the rise of Christianity, but has also prompted heated debate about the nature of these religions. As the monumental task of transcribing and translating the Dead Sea Scrolls is finally completed, people around the world are taking stock of the significance of these ancient documents. In this book, two of the world's leading experts on the scrolls reveal the complete and fascinating story in all its detail: the amazing discovery, the intense controversies, and the significant revelations. Drawing together all the evidence, this timely book explores: The discovery and dating of the scrolls Their relationship to the Hebrew Bible, Apocrypha, and New Testament Their messianic and apocalyptic messages The identity, nature, and theology of the Qumran community The nonbiblical scrolls Controversies surrounding the scrolls This comprehensive, up-to-date guide is the definitive introduction to all aspects of the scrolls, including their teachings, the community that created them, the world of Judaism, the origins of Christianity, our understanding of Jesus and the New Testament. Featuring photos of the original texts, the sites, and the scholars who deciphered them, and including illustrative passages from the scrolls, The Meaning of the Dead Sea Scrolls presents the most complete and accurate scholarship on the Dead Sea Scrolls available today.
The Alpha Woman Meets Her Match
￥83.03
For the first time ever: a liberating guide to life and love that tells successful women that they can find the right partner without having to change or settle and then shows them how to do itIn the twenty-first century, women are outpacing men in education and career advancement. Yet amazingly, successful women are constantly being told that their professional achievements might doom their chances of marriage and family. Don't believe the alarmist, negative hype, advises top relationship therapist Dr. Sonya Rhodes. Data show that today's Alpha women ambitious, self-assured, and hardworking are hardly fated to be spinsters. On the contrary, by rethinking outmoded gender roles, women can have better relationships than ever before. A clinical psychologist with more than thirty years' experience, Dr. Rhodes shares her secrets to helping women triumph in love by finding men who will appreciate and complement their strengths.Challenging gender stereotypes associated with the terms Alpha and Beta, she advises the Alpha woman to look past the overly competitive, domineering Alpha male for a man who is not threatened by her strengths but is communicative, responsible, and collaborative. Just as Alpha women aren't demanding bitches, Beta men aren't passive wimps. Demonstrating that nearly everyone is a combination of both qualities, Dr. Rhodes includes a comprehensive test to help readers define where they (and their partners) are on the Alpha-Beta spectrum. This tool will give women more options and help them make better choices.More than just offering advice about romance, The Alpha Woman Meets Her Match explores the dramatic shifts in our culture, and how these can bring women greater empowerment in both their love lives and their careers.
An Uncertain Inheritance
￥90.77
In this eloquent collection of essays from the editor of the national bestseller Unholy Ghost: Writers on Depression contributors reveal their experiences in caring for family through illness and death Today, thirty million people look after frail family members in their own homes. This number will increase drastically over the next decade as baby boomers tiptoe toward old age; as soldiers return home from war wounded, mentally and physically; as a growing number of Americans find themselves caught between the needs of elderly parents and young children; as medical advances extend lives and health insurance fails to cover them. This compelling book offers both literary solace and guidance to the people who find themselves witness to and participants in the fading lives of their intimates.Some of the country's most accomplished writers offer frank insights and revelations about this complex relationship. Julia Glass describes the tension between giving care to her two young sons and needing care after being diagnosed with breast cancer; Ann Harleman explores her decision to place her husband in an institution; Sam Lipsyte alternates between dark humor and profound understanding in telling the story of his mother's battle with cancer; Ann Hood wishes she'd had more time as a caregiver, to prepare herself for the loss of her daughter; Andrew Solomon examines the humbling experience of returning as an adult to be cared for by his father; cartoonist Stan Mack offers an illustrated piece about the humor and hell of making his way through the medical bureaucracy alongside his partner, Janet; Julia Alvarez writes about the competition between her and her three sisters to be the best daughter as they tend to their ailing parents. An Uncertain Inheritance examines the caregiving relationship from every angle children caring for parents; parents caring for children; sib-lings, spouses, and close friends, all looking after one another to reveal the pain, intimacy, and grace that take place in this meaningful connection.
Plain and Simple
￥88.56
"I had an obsession with the Amish. Plan and simple. Objectively it made no sense. I, who worked hard at being special, fell in love with a people who valued being ordinary." So begins Sue Bender's story, the captivating and inspiring true story of a harried urban Californian moved by the beauty of a display of quilts to seek out and live with the Amish. Discovering lives shaped by unfamiliar yet comforting ideas about time, work, and community, Bender is gently coaxed to consider, "Is there another way to lead a good life?" Her journey begins in a New York men's clothing store. There she is spellbound by the vibrant colors and stunning geometric simplicity of the Amish quilts "spoke directly to me," writes Bender. Somehow, "they went straight to my heart." Heeding a persistent inner voice, Bender searches for Amish families willing to allow her to visit and share in there daily lives. Plain and Simple vividly recounts sojourns with two Amish families, visits during which Bender enters a world without television, telephone, electric light, or refrigerators; a world where clutter and hurry are replaced with inner quiet and calm ritual; a world where a sunny kitchen "glows" and "no distinction was made between the sacred and the everyday." In nine interrelated chapters--as simple and elegant as a classic nine-patch Amish quilt--Bender shares the quiet power she found reflected in lives of joyful simplicity, humanity, and clarity. The fast-paced, opinionated, often frazzled Bender returns home and reworks her "crazy-quilt" life, integrating the soul-soothing qualities she has observed in the Amish, and celebrating the patterns in the Amish, and celebrating the patterns formed by the distinctive "patches" of her own life. Charmingly illustrated and refreshingly spare, Plain and Simple speaks to the seeker in each of us.
Saving Childhood
￥90.73
Saving Childhood offers parents and grandparents practical strategies to cope with a society that seems perversely determined to frighten and corrupt its young. Cultural critic and popular radio host Michael Medved and his wife, psychologist Diane Medved, argue that in a mistaken effort to curb problems plaguing its youth, our culture has changed from protecting childhood as a precious time of growth to hammering even the smallest youngsters with a grim, harsh, and menacing view of the world. The Medveds systematically present unassailable scientific evidence, moving anecdotes, and personal experiences of raising their three young children to explain the attack from four primary directions--media, schools, peers, and even well-intentioned parents themselves.In a unique analysis the Medveds define innocence not as ignorance but as the result of three components--security, a sense of wonder and optimism. They empower parents and all who care about childhood with concrete, easily accomplished means to fend off the assault, as well as advice for handling hurdles such as the Internet, television, peer pressure, and the plague of pessimism. Saving Childhood enables us to restore and maintain for our children imagination, confidence, and hope for the future.
Give the Gift of Healing
￥78.65
From The New York Times bestselling author of The Eagle and the Rose and Proud Spirit comes a book on spiritual healing.Rosemary Altea, the internationally renowned medium known to millions worldwide as "The Voice of the Spirit World," is also the founder of the Rosemary Altea Association of Healers, a charitable organization with patients worldwide. In this book package, Rosemary offers an introduction to spiritual healing, beginning with a personal account of how she embraced her role as a healer sixteen years ago. Sharing her belief that sickness and pain can cause the soul to live in a dark place, Rosemary presents healing techniques designed to give light - the Seven Steps to Self-Healing. We meet two inspiring patients who have been treated by Rosemary and her team of healers, and we learn how we can harness the power of our own thoughts and use color energy visualizations to achieve inner peace. Also included is a color chart explaining how each of eight vibrant hues can give us the gift of healing.
The Big Disconnect
￥95.39
Have iPads replaced conversation at the dinner tableWhat do infants observe when their parents are on their smartphonesShould you be your child's Facebook friendAs the focus of family has turned to the glow of the screen children constantly texting their friends, parents working online around the clock everyday life is undergoing a massive transformation. Easy availability to the Internet and social media has erased the boundaries that protect children from the unsavory aspects of adult life. Parents often feel they are losing a meaningful connection with their children. Children are feeling lonely and alienated. The digital world is here to stay, but what are families losing with technology's gain?As renowned clinical psychologist Catherine Steiner-Adair explains, families are in crisis around this issue, and even more so than they realize. Not only do chronic tech distractions have deep and lasting effects, but children desperately need parents to provide what tech cannot: close, significant interactions with the adults in their lives. Drawing on real-life stories from her clinical work with children and parents, and her consulting work with educators and experts across the country, Steiner-Adair offers insights and advice that can help parents achieve greater under-standing, authority, and confidence as they come up against the tech revolution unfolding in their living rooms.We all know that deep connection with the people we love means everything to us. It's time to look with fresh eyes and an open mind at the disconnection we are experiencing from our extreme device dependence. It's never too late to put down the iPad and come to the dinner table.
Eye of My Heart
￥83.03
In Eye of My Heart, twenty-seven smart, gutsy writers explode myths and stereotypes and tell the whole crazy, complicated truth about being a grandmother in today's world. Among the contributors: Anne Roiphe learns the hard way to keep her mouth shut and her opinions to herself.Elizabeth Berg marvels at witnessing her child give birth to her child.Beverly Donofrio makes amends for her shortcomings as a teenage mother.Judith Viorst exposes the high-stakes competition for Most Fabulous Grandchild.Jill Nelson grapples with mother-daughter tensions triggered by the birth of her grandson.Judith Guest confesses her failed attempt to emulate her own saintly grandmother.Bharati Mukherjee transcends her strict Hindu upbringing to embrace her adopted Chinese grand-daughters.Lynn Lauber finds joy in grandmotherhood that she missed out on as a mother.Sallie Tisdale pays a high price financially and emotionally for her fast-growing brood of grandkids.Ellen Gilchrist reveals how grandparenthood has eased her fear of death.Molly Giles is spurned by her toddler granddaughter during a trip to Paris.Susan Shreve finally accepts that she's the grandmother, not the mother.Roxana Robinson realizes, with relief, that she doesn't have to worry so much anymore.Abigail Thomas plots her escape when she can't bear to bake one more cake.Letty Cottin Pogrebin longs to leave a lasting impression on her grandchildren.Mary Pipher explores the primal role of grandmothers in a fast-changing world.In this groundbreaking collection, you will encounter the real stories that usually go untold. Free of platitudes and clichs, the essays in Eye of My Heart are linked by a common thread: a love for grandchildren that knows no bounds, despite inescapable obstacles and limitations.
