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Fat Chance: The bitter truth about sugar
￥66.22
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases. Dr Robert Lustig reveals the truth about our sugar-laden food: ? Why conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert ? Why too much sugar can cause serious illness even if you are not overweight ? How the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid them ?How governments are complacent about, and even complicit in, exacerbating our food debacle He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!
The Monk Who Sold his Ferrari
￥78.38
An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. ? This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy. ? It tells the story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life: following a heart attack, he decides to sell all his beloved possesions and trek to India. On a life-changing odyssey to an ancient culture, he meets Himalayan gurus who offer powerful, wise and practical lessons that teach us to: - Develop joyful thoughts - Follow our life's mission - Cultivate self-discipline and act courageously - Value time as our most important commodity - Nourish our relationships - Live fully, one day at a time
Howl’s Moving Castle
￥31.49
A new look for one of Diana Wynne Jones’ funniest and most popular novels.
The Glass Palace
￥66.22
The acclaimed author of ‘The Calcutta Chromosome’ and ‘The Shadow Lines’ has burst out on to the big stage with a major saga on that hidden country, Burma. Rajkumar is only another boy, helping on a market stall in the dusty square outside the royal palace, when the British force the Burmese king, queen and all the court into exile. He is rescued by the far-seeing Chinese merchant, and with him builds up a logging business in upper Burma. But haunted by his vision of the royal family, he journeys to the obscure town in India where they have been exiled. The picture of the tension between the Burmese, the Indian and the British, is excellent. Among the great range of characters are one of the court ladies, Miss Dolly, whom he marries; and the redoubtable Jonakin, part of the British-educated Indian colony, who with her husband has been put in charge of the Burmese exiled court. The story follows the fortunes – rubber estates in Malaya, businesses in Singapore, estates in Burma – which Rajkumar, with his Chinese, British and Burmese relations, friends and associates, builds up – from 1870 through World War II to the scattering of the extended family to New York and Thailand, London and Hong Kong in the post-war years.
A Year of Being Single
￥23.65
‘A fabulously entertaining story!’ –Rachel’s Random Reads (top 1,000 Amazon Reviewer) Three friends. One year. Absolutely no men…
Algorithms To Live By: The Computer Science of Human Decisions
￥76.91
A fascinating exploration of how computer algorithms can be applied to our everyday lives. What should we do, or leave undone, in a day or a lifetime Exploring how insights from computer algorithms can be applied to our everyday lives, ‘Algorithms To Live By’ helps to solve common decision-making problems and illuminate the workings of the human mind. When should you switch between different tasks, and how many tasks should you take on in the first place How much messiness should you accept What balance of new activities and familiar favourites is the most fulfilling When computers face constraints of time and space, they too must untangle very human questions: how to have better hunches, when to leave things to chance, how to deal with overwhelming choices and how best to connect with others. And the solutions they’ve found have much to teach us. Acclaimed author Brian Christian and cognitive scientist Tom Griffiths show how the algorithms developed for computers can be applied from finding your spouse to finding a parking spot, from organizing your inbox to understanding the workings of memory. Where you have a dilemma, they have a rule, and each fascinating algorithm turns the wisdom of computer science into strategies for human living.
The Daughters Of Red Hill Hall: A gripping novel of family, secrets and murder
￥39.24
‘The Daughters of Red Hill Hall …[has] all the intrigue, mystery, relationship drama and edge of your seat secret reveals any reader could want.’ – Books and Boardies
Head Over Heels (Geek Girl, Book 5)
￥51.50
“My name is Harriet Manners, and I will always be a geek.” The fifth book in the bestselling, award-winning GEEK GIRL series. Harriet Manners knows almost every fact there is. She knows duck-billed platypuses don’t have stomachs. She knows that fourteen squirrels were once detained as spies. She knows that both chess and snakes and ladders were invented in the same country. And for once, Harriet knows exactly how her life should go. She’s got it ALL planned out. So her friends seem less than happy, Harriet is determined to Make Things Happen! If only everyone else would stick to the *… But is following the rules going to break hearts for GEEK GIRL?
Desolation (The Demon Road Trilogy, Book 2)
￥58.86
THE EPIC NEW THRILLER CONTINUES. Book two in the mind-blowing new supernatural thriller from bestselling author DEREK LANDY, creator of international sensation Skulduggery Pleasant. Reeling from their bloody encounter in New York City at the end of Demon Road, Amber and Milo flee north. On their trail are the Hounds of Hell – five demonic bikers who will stop at nothing to drag their quarries back to their unholy master. Amber and Milo’s only hope lies within Desolation Hill – a small town with a big secret; a town with a darkness to it, where evil seeps through the very floorboards. Until, on one night every year, it spills over onto the streets and all hell breaks loose. And that night is coming…
At the Edge of the Orchard
￥58.86
The sweeping and compelling new novel from the bestselling author of Girl with a Pearl Earring. ‘Dark, brutal, moving, powerful’ Jane Harris ‘A wonderful book; rich, evocative, original. I loved it’ Joanne Harris What happens when you can’t run any further from your past Ohio, 1838. James and Sadie Goodenough have settled in the Black Swamp, planting apple trees to claim the land as their own. Life is harsh in the swamp, and as fever picks off their children, husband and wife take solace in separate comforts. James patiently grows his sweet-tasting ‘eaters’ while Sadie gets drunk on applejack made fresh from ‘spitters’. Their fighting takes its toll on all of the Goodenoughs – a battle that will resonate over the years and across America. Fifteen years later their youngest son, Robert, is drifting through Gold Rush California and haunted by the broken family he fled years earlier. Memories stick to him where mud once did. When he finds steady work for a plant collector, peace seems finally to be within reach. But the past is never really past, and one day Robert is forced to confront the brutal reason he left behind everything he loved. In this rich, powerful story, Tracy Chevalier is at her imaginative best, bringing to life the urge to wrestle with our roots, however deep and tangled they may be.
The Stylist
￥58.86
Amber Green loves her job at Smith’s, the exclusive London boutique frequented by the rich, the famous and the stylish – and with stylist to the stars Mona Armstrong as a customer, there is never a dull moment. With the Oscars approaching and yet another assistant walking out on her, Mona needs help, and she needs it fast. Before she has time to say Rodeo Drive, Amber finds herself agreeing to get on a plane to LA as she is expected to work with the increasingly volatile stylist and dress some of Hollywood’s hottest (and craziest) starlets. Awards season turns her life upside down as designer gowns, and dazzling jewels are matched to a steady stream of A-list stars and are paraded on red carpets at the year’s most glittering events. Meanwhile Mona is unravelling faster than a hemline… And as Amber starts to enjoy rummaging through the ultimate dressing-up box, she finds herself in the limelight as she catches the attention of two very different suitors. How will she keep her head Which man will she choose And most importantly, what will everyone wear
SuperBetter: How a gameful life can make you stronger, happier, braver and more
￥102.61
A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives. This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.
In the Cold Dark Ground (Logan McRae, Book 10)
￥58.86
THE SUNDAY TIMES NO. 1 BESTSELLER The new Logan McRae novel from the No. 1 bestselling author of THE MISSING AND THE DEAD and A SONG FOR THE DYING. Sergeant Logan McRae is in trouble… His missing-persons investigation has just turned up a body in the woods – naked, hands tied behind its back, and a bin bag duct-taped over its head. The Major Investigation Team charges up from Aberdeen, under the beady eye of Logan’s ex-boss Detective Chief Inspector Steel. And, as usual, she wants him to do her job for her. But it’s not going to be easy: a new Superintendent is on her way up from the Serious Organised Crime Task Force, hell-bent on making Logan’s life miserable; Professional Standards are gunning for Steel; and Wee Hamish Mowat, head of Aberdeen’s criminal underbelly, is dying – leaving rival gangs from all over the UK eying his territory. There’s a war brewing and Logan’s trapped right in the middle, whether he likes it or not.
Your Ultimate Body Transformation Plan: Get into the best shape of your life – i
￥110.46
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. - 12-week Foundation programme suitable for all levels and any goal - Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs - Nutritional advice and guidance on supplements - Comprehensive set of meal plans to maximise muscle building and fat loss - Shazam the physical book to unlock exclusive training videos for every exercise (on the ebook, simply tap the relevant exercise to unlock)
A Cat Called Alfie
￥22.27
**The follow-up to the smash-hit Sunday Times bestseller, ‘Alfie the Doorstep Cat’. Alfie’s back - and more adventurous than ever!**
The Little Bookshop On The Seine (The Little Paris Collection, Book 1)
￥42.48
‘I adored this book right from the beginning…The Bookshop on the Seine was another delightful read by Rebecca Raisin’ – Reviewed the Book Visit Paris this holiday season and fall in love under the Eiffel Tower Dreaming of a Parisian Happily-Ever-After
The Years of Loving You
￥51.50
From the award-winning author of PIECES OF YOU comes this enthralling love story, guaranteed to make you laugh, cry and dream upon a star…
An Eagle in the Snow
￥51.50
The powerful new novel from the master storyteller - inspired by the true story of one man who might have stopped World War II. 1940. The train is under attacks from German fighters. In the darkness, sheltering in a railway tunnel, the stranger in the carriage with Barney and his mother tells them a story to pass the time. And what a story. The story of a young man, a young soldier in the trenches of World War I who, on the spur of the moment, had done what he thought was the right thing. It turned out to have been the worst mistake he ever could have made – a mistake he must put right before it is too late…
A Knight of the Seven Kingdoms
￥66.22
A century before A GAME OF THRONES, two unlikely heroes wandered Westeros… A KNIGHT OF THE SEVEN KINGDOMS compiles the first three official prequel novellas to George R.R. Martin’s ongoing masterwork, A SONG OF ICE AND FIRE. Before Tyrion Lannister and Podrick Payne there was Dunk and Egg. A young, na?ve but courageous hedge knight, Ser Duncan the Tall towers above his rivals – in stature if not experience. Tagging along with him is his diminutive squire, a boy called Egg – whose true identity must be hidden from all he and Dunk encounter: for in reality he is Aegon Targaryen, and one day he will be king. Improbable heroes though they be, great destinies lie ahead for Dunk and Egg; as do powerful foes, royal intrigue, and outrageous exploits. A KNIGHT OF THE SEVEN KINGDOMS brings together for the first time the first three official prequel novellas to George R.R. Martin’s ongoing masterwork, A SONG OF ICE AND FIRE, set in an age when the Targaryen line still holds the Iron Throne, and the memory of the last dragon has not yet passed from living memory. Featuring more than 160 illustrations by Gary Gianni, one of the finest fantasy artists of our time, this beautiful volume will transport readers to the world of the Seven Kingdoms in an age of bygone chivalry.
The Things They Carried
￥66.22
A sequence of stories about the Vietnam War, this book also has the unity of a novel, with recurring characters and interwoven strands of plot and theme. It aims to summarize America's involvement in Vietnam, and her coming to terms with that experience in the years that followed.
A Year of Good Eating: The Kitchen Diaries III
￥221.12
An immediate new classic from Nigel Slater. Over 250 recipes, moments and ideas for good eating, with extra-special seasonal sections for quick, weeknight eats. The third instalment of Nigel Slater’s classic Kitchen Diaries series, A Year of Good Eating explores the balance and pleasure in eating well throughout the year. The leisurely recipes and kitchen stories of the Diaries are ingeniously interspersed with seasonal sections of quick, weeknight suppers in the style of Nigel’s most recent bestseller Eat. A salmon pie with herb butter sauce or an asparagus and blue cheese tart for when you have time to cook; roasted summer vegetables with sausages or quick baked eggs and greens for when you need to get dinner on the table fast. With Nigel’s characteristically simple recipes and inspiring writing, this new book will make good eating a joy, every day of the year.
