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Your Own Worst Enemy
￥83.03
Do you suffer from any of the followingProcrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big, but never following through If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.
Boost Your Brain
￥88.56
The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.
What is Your Life's Work?
￥128.85
What Is Your Life's Workcaptures a most extraordinary moment in each of our lives the time when we sit down with loved ones and attempt to answer the big question about what really matters. Bill Jensen has created a wonderfully practical space for you to explore who you are, what you stand for, what you believe in, what's risky, what's not, what's worth it, what you're struggling with, and what you've accomplished.He has captured the intimate exchanges between mothers and daughters, fathers and sons, and caring teammates all talking about what really matters at work, and in life. Their conversations are as real as yours would be: "Don't kiss tush, beware carnivorous sheep." "Honey, there are no shortcuts." "My daughter was limp with pain ... and I'm worried about deadlines. What was I thinking?!?!" "Speak up if you don't agree." "Be a respectful rebel." In What Is Your Life's Workyou will discover a new way to see and know who you are in today's more-better-faster world. Exposed is what usually stays private; the raw truths we've all experienced, the personal frailties and mistakes we'd like to hide, and the proudest achievements we'd like to celebrate.In the letters and work diaries of others, we see ourselves. In their struggles, we see our own.Bill Jensen has made it his life's work to battle corporate stupidity and help us all simplify our workdays, take more control, and rediscover our passions. As your trail guide and partner, he will take you through five distinct discoveries that thousands have encountered in finding their voices: Finding Yourself Finding the Lessons to Be Learned,the Questions to Be Asked Finding the Choices That Really Matter Finding the Courage to Choose Finding Joy, Serenity, and FulfillmentWhile it touches your heart and lifts your soul, What Is Your Life's Workdoes not shy away from difficult introspection. You are an active participant in this book. Yes, you will find value here stories of people like you, new ways of looking at what really matters, or simple confirmation that others have chosen the same path as you.But the ultimate takeaway asks something of you in return: Take something from this book and pay it forward. Start a new conversation with a loved one about what really matters about your own life's work.You will get back even more than you give. You will have brought these pages to life.
The Art of Mindfulness
￥54.46
This selection from Thich Nhat Hanh's bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western readerIn The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.
The Speed Trap
￥67.32
Between work, play, family, and friends, most of us feel like we're speeding along at 100 miles an hour. Our lives are full, yet we don't feel fulfilled. One solution is to slam on the brakes and adopt a radically simpler lifestyle. But, as psychologist Joe Bailey demonstrates in this essential guide, you don't have to give up everything to slow down your life. In over thirty-five captivating, instructive stories, Bailey shows just how easy it is to transform your way of thinking-and wave good-bye to aggravating bosses, rocky relationships, stress-induced illnesses, and other symptoms of life in the fast lane. You'll discover how to: Enjoy each moment and stop worrying about the past or the future Gain insight by trusting your instincts Increase your productivity and achieve success-without stress Disregard the negative emotions of people around you Attain a deep-rooted sense of fulfillment and inner contentment
Beyond Words
￥139.90
Beyond Words n (1.) Terms or names that point to the realm of mystery and depth that lies beyond our ordinary experience. (2.) The reality that is beyond even the power of beyond words to convey, and that can be known only by experiencing it for yourself."A word a day to keep the demons at bay." This is how Frederick Buechner likes to describe this witty and incisive dictionary. A daily devotional from one of today's greatest spiritual writers, Beyond Words offers 366 entries from Buechner's three alphabet books, Wishful Thinking, Peculiar Treasures, and Whistling in the Dark, including a new Introduction and nineteen new entries.Providing definitions of both sacred and ordinary words, as well as biblical characters, Buechner unabashedly brings his fresh perspective to words, concepts, and characters we thought we understood. This is a great introduction to Buechner's work as well as a library staple for those already well versed in his writing. It is Buechner at his best. Whether readers find themselves tearful from a deeply moving insight or laughing out loud at an unexpected turn of phrase, they will always feel uplifted, illuminated, and enchanted by the wisdom of Frederick Buechner.
Ready, Set, Grow!
￥88.56
Ready, Set, Grow!Young girls before the onset of puberty have a curiosity abouttheir soon-to-be changing bodiesthat needs addressing in a simplerway than for their older sisters. In Madaras's proven, trust-worthy,friendly voice and style, this entirelynew book now brings them thesame kind of thoughtful, down-toearthinformation but at a readingand comprehension level that's just right for them.Responding throughout to reallifequestions and observationsfrom younger girls, Madarasexplores the changes that arehappening, or about to happen, tothem, including: the developmentof breasts, body hair, and bodyfat; the changes in their reproductiveorgans, both inside and out;their first period and all the complexfeelings surrounding it; theunwelcome appearance of acneand new body odors; and, perhapsmost important, how to respectand celebrate their unique bodies,even when the outside world isnot always so accepting.Lively cartoon drawings throughoutmake the book not only helpful,but fun to read, too.
Sleepless in America
￥83.03
Does your child Refuse to cooperate in the morningGet into trouble for not listening"Lose it" over seemingly insignificant issuesSeem to resist sleepAn estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep.Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need.
Re-Claiming the Bible for a Non-Religious World
￥94.10
For two hundred years, scholars have been analyzing one of the most important books ever written the Bible and overturning much of what we once thought we knew. Everyday Christians, however, are not privy to this deeper conversation. It is for these people that renowned bishop and author John Shelby Spong presents Re-Claiming the Bible for a Non-Religious World, a book designed to take readers into the contemporary academic debate about the Bible.A definitive voice for progressive Christianity, Spong frees readers from a literal view of the Bible. He opens the possibility that some of the characters in the New Testament are imaginary composites or even literary creations such as Joseph, the earthly father of Jesus; Judas Iscariot; Nicodemus; the Samaritan woman by the well; and Lazarus who was raised from the dead. He presents the Bible as an ever-changing and always growing story. He demonstrates that it is possible to be both a deeply committed Christian and an informed twenty-first-century citizen.In this thorough, substantive guide, Spong explores the origin and essential meaning of each of the individual books in the Bible, examining the background, the context, the level of authenticity and even the trustworthiness of the messages found there. He explains why these particular books, written between two and three thousand years ago, came to be regarded as authoritative and preserved as sacred; he traces the pathway that biblical religion has traveled as it evolved through the centuries, and he shows how people have misused many of these texts in the service of their prejudices.Reaching far beyond the familiar Sunday-school stories that have provided the content of most people’s biblical knowledge, Spong’s journey into the heart of the Bible is his attempt to call his readers into their own journeys into the mystery of God. One does not,” he asserts, have to twist one’s brain into a first-century pretzel in order to take the Bible seriously in this increasingly non-religious world.”
Balancing Heaven and Earth
￥138.41
One of this century's most popular psychology scholars, Robert A.Johnson was among the first to present Carl Jung's rich but complex theories with simple elegance and grace,opening them to an entirely new and hungry audience. His masterful works--including the best selling He, She, Inner Work, and Owning Your Own Shadow-are known and loved as much for their beautiful retellings of timeless myths and folktales as for their deep wisdom and profound insight. Balancing Heaven and Earth reveals, for the first time, Johnson's own fascinating and mystical life-from his near-death experience at the age of eleven to the lifelong soul journey that has informed his writing and taught him how to live a spiritual life in the endlessly challenging modern world. Full of compelling, humorous, and surprising stories of encounters with an assortment of "sages, saints, and sinners," it lays bare Johnson's own inner world and its dazzeling landscape of powerful dreams, mystical visions, and synchronistic events. Beginnning with a vivid retelling of the childhood accident that claimed the lower part of his right leg, Johnson describes the life-defining moment when he was transported by a mystical vision to a realm that exists just beyond ordinary consciousness-a realm he calls the "Golden World." With this experience, described as "both my curse and my blessing," Johnson is launched on a spiritual quest that leads him in search of Eastern wisdom, to encounters with such wise men as J. Krishnamurti and D.T. Suzuki, and finally to Carl Jung, who shows him his destiny revealed in a dream. Johnson's experiences lead him to a unique understanding and acceptance of the slender connecting threads at work in all our lives, guiding us and shaping who we are-"call it fate, destiny, or the hand of God." As much a personal guide as a memoir, Balancing Heaven and Earth teaches us to follow , as Johnson has, the subtle influences of dreams, visions, and even our deepest sufferings in order to live attuned to our spiritual selves. A pure delight for Johnson's many fans and a splendid example of his trademark blend of illustrative myth and psychological insight, this is a work of incomparable beauty and inspiration showcasing the wisdom of a lifetime.
Kids, Parents, and Power Struggles
￥88.56
End Those Power Struggles and Begin Connecting with Your ChildNoted family educator Mary Sheedy Kurcinka struck a national chord with her bestselling Raising Your Spirited Child. Now she hits upon another crucial parenting topic: coping with the everyday challenges of disciplining your child, while understanding the issues behind his or her behavior. In Kids, Parents, and Power Struggles, she offers unique approaches to solving the daily, and often draining, power struggles between you and your child. Kurcinka views these conflicts as rich opportunities to teach your child essential life skills, like how to deal with strong emotions and problem solve. With her successful strategies, you'll be able to identify the trigger situations that set off these struggles and get to the root of the emotions and needs of you and your child.
Love Wins Companion
￥78.32
For those looking to go deeper with Rob Bell's bestselling pioneering book Love Wins, this companion offers: Insights and commentary by theologians, Bible scholars, scientists, and pastors Deep analysis of all relevant Bible passages on heaven, hell, and salvation Detailed chapter summaries, discussion questions, and Bible studies for individuals, groups, and classes Excerpts from works throughout Christian history illustrating the variety of teachers also debating the issues Bell wrestles with New material by Bell on his mission for the book and how people can take the next step
Shop Smart, Save More
￥78.55
These days the cost of food and other basic necessities is going through the roof. Teri Gault's groundbreaking website, <"http://www.thegrocerygame.com/">www.TheGroceryGame.com, has already helped millions save serious money. And now she shares the secrets to sensible shopping in one essential volume, so you can feed your family and take care of their needs for thousands of dollars a year less! Shop Smart, Save More provides step-by-step instructions on how to: find and shop the right stores decode "Everyday Low Prices" and other grocery store lingo master the science of coupons organize your shopping list stockpile effectively recognize bogus "bargains" and anticipate real sales go green for less green . . . and much, much more!
Hidden Figures
￥100.71
The #1 New York Times bestsellerThe phenomenal true story of the black female mathematicians at NASA whose calculations helped fuel some of America’s greatest achievements in space. Soon to be a major motion picture starring Taraji P. Henson, Octavia Spencer, Janelle Monae, Kirsten Dunst, and Kevin Costner. Before John Glenn orbited the earth, or Neil Armstrong walked on the moon, a group of dedicated female mathematicians known as “human computers” used pencils, slide rules and adding machines to calculate the numbers that would launch rockets, and astronauts, into space. Among these problem-solvers were a group of exceptionally talented African American women, some of the brightest minds of their generation. Originally relegated to teaching math in the South’s segregated public schools, they were called into service during the labor shortages of World War II, when America’s aeronautics industry was in dire need of anyone who had the right stuff. Suddenly, these overlooked math whizzes had a shot at jobs worthy of their skills, and they answered Uncle Sam’s call, moving to Hampton, Virginia and the fascinating, high-energy world of the Langley Memorial Aeronautical Laboratory. Even as Virginia’s Jim Crow laws required them to be segregated from their white counterparts, the women of Langley’s all-black “West Computing” group helped America achieve one of the things it desired most: a decisive victory over the Soviet Union in the Cold War, and complete domination of the heavens. Starting in World War II and moving through to the Cold War, the Civil Rights Movement and the Space Race, Hidden Figures follows the interwoven accounts of Dorothy Vaughan, Mary Jackson, Katherine Johnson and Christine Darden, four African American women who participated in some of NASA’s greatest successes. It chronicles their careers over nearly three decades they faced challenges, forged alliances and used their intellect to change their own lives, and their country’s future.?
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Denial [Movie Tie-in]
￥88.56
In her acclaimed 1993 book Denying the Holocaust, Deborah Lipstadt called David Irving, a prolific writer of books on World War II, “one of the most dangerous spokespersons for Holocaust denial.” The following year, after Lipstadt’s book was published in the United Kingdom, Irving led a libel suit against Lipstadt and her publisher. She prepared her defense with the help of a first-rate team of solicitors, historians, and experts, and a dramatic trial unfolded.Denial, previously published as History on Trial, is Lipstadt’s riveting, blow- by-blow account of this singular legal battle, which resulted in a formal denunciation of a Holocaust denier that crippled the movement for years to come. Lipstadt’s victory was proclaimed on the front page of major news- papers around the world, such as The Times (UK), which declared that “history has had its day in court and scored a crushing victory.”
A Footnote to History
￥8.09
According to Wikipedia: "Robert Louis (Balfour) Stevenson ( 1850 - 1894), was a Scottish novelist, poet, and travel writer, and a leading representative of Neo-romanticism in English literature. He was the man who "seemed to pick the right word up on the point of his pen, like a man playing spillikins", as G. K. Chesterton put it. He was also greatly admired by many authors, including Jorge Luis Borges, Ernest Hemingway, Rudyard Kipling, Vladimir Nabokov, and J. M. Barrie. Most modernist writers dismissed him, however, because he was popular and did not write within their definition of modernism. It is only recently that critics have begun to look beyond Stevenson's popularity and allow him a place in the canon."
Leviathan, Or the Matter, Forme, and Power of a Common-Wealth Ecclesiastical and
￥8.09
First published in 1651, a classic of political science. According to Wikipedia: "Thomas Hobbes (1588 – 1679) was an English philosopher, remembered today for his work on political philosophy. His 1651 book Leviathan established the foundation for most of Western political philosophy from the perspective of social contract theory. Hobbes also contributed to a diverse array of fields, including history, geometry, physics of gases, theology, ethics, general philosophy, and political science. His account of human nature as self-interested cooperation has proved to be an enduring theory in the field of philosophical anthropology."
Vandover and the Brute
￥8.09
Classic novel. According to Wikipedia: "Benjamin Franklin Norris, Jr. (March 5, 1870 – October 25, 1902) was an American novelist, during the Progressive Era, writing predominantly in the naturalist genre. His notable works include McTeague (1899), The Octopus: A California Story (1901), and The Pit (1903). Although he did not openly support socialism as a political system, his work nevertheless evinces a socialist mentality and influenced socialist/progressive writers such as Upton Sinclair. Like many of his contemporaries, he was profoundly influenced by the advent of Darwinism, and Thomas Henry Huxley's philosophical defense of it. Norris was particularly influenced by an optimistic strand of Darwinist philosophy taught by Joseph LeConte, whom Norris studied under while at the University of California, Berkeley. Through many of his novels, notably McTeague, runs a preoccupation with the notion of the civilized man overcoming the inner "brute," his animalistic tendencies. His peculiar, and often confused, brand of Social Darwinism also bears the influence of the early criminologist Cesare Lombroso and the French naturalist Emile Zola."
Hebraic Literature: Translations from the Talmud, Midrashim and Kabbala
￥8.09
Chapters cover: Talmud, Midrashim, Kabbala, Rabinical Ana, Proverbial Saying and Traditions, and Fasts and Festivals. The Introduction begins: "AMONG the absurd notions as to what the Talmud was, given credence in the Middle Ages, one was that it was a man! The medieval priest or peasant was perhaps wiser than he knew. Almost, might we say, the Talmud was Man, for it is a record of the doings, the beliefs, the usages, the hopes, the sufferings, the patience, the humor, the mentality, and the morality of the Jewish people for half a millennium."
The Poetics of Aristotle
￥8.09
According to Wikipedia: "Aristotle's Poetics (c. 335 BCE) is the earliest surviving work of dramatic theory and the first extant philosophical treatise to focus on literary theory. In it, Aristotle offers an account of what he calls "poetry" (a term which in Greek literally means "making" and in this context includes drama—comedy, tragedy, and the satyr play—as well as lyric poetry and epic poetry)... Aristotle (384 BC – 322 BC) was a Greek philosopher, a student of Plato and teacher of Alexander the Great. His writings cover many subjects, including physics, metaphysics, poetry, theater, music, logic, rhetoric, linguistics, politics, government, ethics, biology, and zoology. Together with Plato and Socrates (Plato's teacher), Aristotle is one of the most important founding figures in Western philosophy. Aristotle's writings were the first to create a comprehensive system of Western philosophy, encompassing morality and aesthetics, logic and science, politics and metaphysics."
Eccentric Preachers
￥8.09
Profiles of Protestant preachers by a 19th century English Baptist, known as "the Prince of Preachers". Chapters include: 1. What is Eccentricity? 2. Who have been called Eccentric? 3. Causes of Eccentricity 4. Hugh Latimer 5. Hugh Peters 6. Daniel Burgess 7. John Berridge 8. Rowland Hill 9. Matthew Wilks 10. William Dawson 11. Jacob Gruber 12. Edward Taylor 13. Edward Brooke 14. Billy Bray. According to Wikipedia: "Charles Haddon Spurgeon, commonly C.H. Spurgeon, ( 1834 – 1892) was a British Reformed Baptist preacher who remains highly influential among Christians of different denominations, among whom he is still known as the "Prince of Preachers." He also founded the charity organization now known as Spurgeon's, that works worldwide with families and children, as well as a famous theological college which after his death was called after him: Spurgeon's College. Spurgeon was a prolific author of many types of works including sermons, an autobiography, a commentary, books on prayer, a devotional, a magazine, and more. Many sermons were transcribed as he spoke and were translated into many languages during his lifetime. Arguably, no other author, Christian or otherwise, has more material in print than C.H. Spurgeon."
