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万本电子书0元读

Embracing Fear
Embracing Fear
Rutledge, Thom
¥78.32
It's Time to Take Back Your Life Fear takes many forms dread panic anxiety self consciousness superstition and negativity and manifests itself in many ways avoidance procrastination judgment control and agitation to name just a few. Whether we are afraid of the dark or being alone of failure or commitment of public speaking or flying fear dominates our lives affecting nearly every decision we make. Combining compelling stories from the author's twenty five year practice examples from his own struggles with addiction and depression and practical exercises and tools Embracing Fear does not pretend to teach the impossible and eliminate fear but rather shows us that once we understand it we can live beyond its tyrannical control. Instead of repressing or ignoring the voices of panic and dread we learn that it is only through facing exploring accepting and responding to fear that we free ourselves from its paralyzing grip.
The Eyes of the Heart
The Eyes of the Heart
Buechner, Frederick
¥77.49
From critically acclaimed author and Pulitzer Prize runner-up Frederick Buechner comes another powerfully honest memoir, The Eyes of the Heart. Full of poinant insights into his most personal relationships, this moving account traces how the author was shaped as much by his family's secrets as by its celebrations.Within the innermost chambers of his consciousness, Buechner, in his characteristically self-searching style, explores the mysteries and truths behind his deepest connections to family, friends, and mentors. Extraordinarily moving, this memoir follows not chronology but the converging paths of Buechner's imagination and memory.Buechner invites us into his library-his own Magic Kingdom, Surrounded by his beloved books and treasures, we discover how they serve as the gateway to Buechner's mind and heart. He draws the reader into his recollections, moving seamlessly from reminiscence to contemplation. Buechner recounts events such as the tragic suicide of his father and its continual fallout on his life, intimate and little-known details about his deep friendship with the late poet James Merrill, and his ongoing struggle to understand the complexities of his relationship to his mother.This cast of characters comprised of Buechner's relatives and loved ones is brought to vibrant life by his peerless writing and capacity to probe the depths of his own consciousness. Buechner visits his past with an honest eye and a heart open to the most painful and life-altering of realizations. heartbreaking and enlightening, The Eyes of the Heart is a treasure for any who have ever pondered the meaning and mystery of their own past.As "one of our finest writers," according to author Annie Dillard, Frederick Buechner provides yet another chapter in the tale of his life in this gripping memoir tracing the complicated roots and path of his inner life and family, with their multitude of intersections." The Eyes of the Heart stands as a touching testimonial to the significance of kinship to the author as well as to the legions of readers who have come to regard him as one of their own.
Brendan
Brendan
Buechner, Frederick
¥77.49
An acclaimed author interweaves history and legend to re-create the life of a complex man of faith fifteen hundred years ago. Winner of the 1987 Christianity and Literature Book Award for Belles-Lettres.
Don't Panic Third Edition
Don't Panic Third Edition
Wilson, Reid, PhD
¥99.65
The authority on panic and anxiety newly revised and expandedAre you one of the more than nineteen million Americans who suffer from anxietyDon't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect your life how to recognize, manage, and control the moment of panic how to control the chronic muscle tensions that increase anxiety how to conquer fear and face problems with confidence how to decide which medication is right for you how to establish reachable goals and rediscover the joy of living
How to Make Love to a Plastic Cup
How to Make Love to a Plastic Cup
Wolfe, Greg
¥88.56
The man's guide to anything and everything in the infertility universe Greg Wolfe went through four cycles of IVF on his rocky journey to fatherhood and now, with profound sympathy and side-splitting humor, he lays it all out for guys on similar baby-making quests. How to Make Love to a Plastic Cup is not your typical nuts and bolts (no pun intended) medical guide but a helpful handbook designed specifically with the male partner in mind, with answers to his most pressing questions about the infertility process, including: Why are boxers better than briefsHow can hamsters help determine what's wrong with my spermMy wife's already moody enough why am I injecting her with even more hormonesIs it necessary for me to fill the whole cup at the fertility clinicFrom understanding a woman's cycle to "porn etiquette" at the clinic, How to Make Love to a Plastic Cup has everything a man needs to know to get the job done!
Toward a Meaningful Life, New Edition
Toward a Meaningful Life, New Edition
Jacobson, Simon
¥94.10
With a new foreword and chapter that address the upheaval that followed the events of September 11, Toward a Meaningful Life is a spiritual road map for living based on the teachings of one of the foremost religious leaders of our time: Rabbi Menachem Mendel Schneerson. Head of the Lubavitcher movement for forty-four years and recognized throughout the world simply as "the Rebbe," Menachem Mendel Schneerson, who passed away in June 1994, was a sage and visionary of the highest order.Toward a Meaningful Life gives Jews and non-Jews alike fresh perspectives on every aspect of their lives -- from birth to death, youth to old age; marriage, love, intimacy, and family; the persistent issues of career, health, pain, and suffering; and education, faith, science, and government. We learn to bridge the divisions between accelerated technology and decelerated morality, between unprecedented worldwide unity and unparalleled personal disunity.At the threshold of a new world where matter and spirit converge, the Rebbe proposes spiritual principles that unite people as opposed to the materialism that divides them. In doing so, he continues to lead us toward personal and universal redemption, a meaningful life, and God.
Stop Being Your Symptoms and Start Being Yourself
Stop Being Your Symptoms and Start Being Yourself
Barsky, Arthur J., M.D.
¥94.10
Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migrainesDo you feel as though your symptoms are taking over your lifeThirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms, but it is possible to control your symptoms rather than letting them control you and this book shows you how.
Discernment
Discernment
Nouwen, Henri J. M.
¥99.65
Henri Nouwen, the world-renowned spiritual guide and counselor, understood the spiritual life as a journey of faith and transformation that is deepened by accountability, community, and relationships. Though Henri counseled many people during his lifetime, his principles of discernment were never collected into a single volume. Now, in association with the Nouwen Legacy Trust, Michael Christensen one of Nouwen's longtime students and Rebecca Laird have taken his coursework, journals, and unpublished writings and created the definitive resource on spiritual discernment.This is the third book of a series. Spiritual Direction explores our core questions about the spiritual life as Nouwen acts as spiritual director, opening the door to personal transformation. In Spiritual Formation, Nouwen offers guidance on spiritual development as dynamic movements from fear to love. In this final book, Discernment, Nouwen teaches us how to read the "signs of the times" in daily life in order to make decisions that are ultimately guided by God. Nouwen emphasizes listening to the Word of God in our hearts, in the Bible, in the community of faith, and in the voice of the poor. Nouwen's thoughts on discernment begin to answer one of the biggest questions we face: what should I do with my life?
The Bully, the Bullied, and the Bystander
The Bully, the Bullied, and the Bystander
Coloroso, Barbara
¥83.03
It's the deadliest combination going: bullies who terrorize, bullied kids who are afraid to tell, bystanders who watch, and adults who see the incidents as a normal part of childhood. All it takes to understand that this is a recipe for tragedy is a glance at headlines across the country. In this updated edition of The Bully, the Bullied, and the Bystander, which includes a new section on cyberbullying, one of the world's most trusted parenting educators gives parents, caregivers, educators and most of all, kids the tools to break the cycle of violence.Drawing on her decades of work with troubled youth, and her wide experience in the areas of conflict resolution and reconciliatory justice, Barbara Coloroso explains: The three kinds of bullying, and the differences between boy and girl bullies Four abilities that protect your child from succumbing to bullying Seven steps to take if your child is a bully How to help the bullied child heal and how to effectively discipline the bully How to evaluate a school's antibullying policy And much more This compassionate and practical guide has become the groundbreaking reference on the subject of bullying.
The Great Omission
The Great Omission
Willard, Dallas
¥95.11
The last command Jesus gave the church before he ascended to heaven was the Great Commission, the call for Christians to "make disciples of all the nations." But Christians have responded by making "Christians," not "disciples." This, according to brilliant scholar and renowned Christian thinker Dallas Willard, has been the church's Great Omission."The word disciple occurs 269 times in the New Testament," writes Willard. "Christian is found three times and was first introduced to refer precisely to disciples of Jesus. . . . The New Testament is a book about disciples, by disciples, and for disciples of Jesus Christ. But the point is not merely verbal. What is more important is that the kind of life we see in the earliest church is that of a special type of person. All of the assurances and benefits offered to humankind in the gospel evidently presuppose such a life and do not make realistic sense apart from it. The disciple of Jesus is not the deluxe or heavy-duty model of the Christian -- especially padded, textured, streamlined, and empowered for the fast lane on the straight and narrow way. He or she stands on the pages of the New Testament as the first level of basic transportation in the Kingdom of God."Willard boldly challenges the thought that we can be Christians without being disciples, or call ourselves Christians without applying this understanding of life in the Kingdom of God to every aspect of life on earth. He calls on believers to restore what should be the heart of Christianity -- being active disciples of Jesus Christ. Willard shows us that in the school of life, we are apprentices of the Teacher whose brilliance encourages us to rise above traditional church understanding and embrace the true meaning of discipleship -- an active, concrete, 24/7 life with Jesus.
Liberating the Gospels
Liberating the Gospels
Spong, John Shelby
¥90.77
In this boldest book since Rescuing the Bible from Fundamentalism, Bishop John Shelby Spong offers a compelling view of the Gospels as thoroughly Jewish tests.Spong powerfully argues that many of the key Gospel accounts of events in the life of Jesus from the stories of his birth to his physical resurrection are not literally true. He offers convincing evidence that the Gospels are a collection of Jewish midrashic stories written to convey the significance of Jesus. This remarkable discovery brings us closer to how Jesus was really understood in his day and should be in ours.
Scambusters!
Scambusters!
Smith, Ron
¥90.77
Scambusters! is a working manual senior citizens can use to defend themselves against the most common scams aimed at the elderly. It provides readers with a comprehensive approach to identifying scams in the making, and shows them specific prevention tools and how to use them. Inside, you'll find step-by-step instructions, helpful anecdotes, and references to dozens of consumer organizationals and government agencies devoted to thwarting swindlers. Weather buying mutual funds, repairing a car, purchasing drugs from online pharmacies, or taking out loans on your home, Scambusters! will protect seniors when they need it.
Run to the Mountain
Run to the Mountain
Merton, Thomas
¥99.65
When Thomas Merton died accidentally in Bangkok in 1968, the beloved Trappist monk's will specified that his personal diaries not be published for 25 years -- presumably because they contained his uncensored thoughts and feelings. Now, a quarter of a century has passed since Merton's death, and the journals are the last major piece of writing to appear by the 20th century's most important spiritual writer.The first of seven volumes, Run to the Mountain offers an intimate glimpse at the inner life of a young, pre-monastic Merton. Here readers will witness the insatiably curious graduate student in New York's Greenwich Village give way to the tentative spiritual seeker and brilliant writer. Merton playfully lists everything from his favorite lines of poetry and songs to the things he most loves and hates.Thomas Merton was an inveterate diarist; his journals offer a complete and candid look at the rich transformations of his adult life. As Brother Patrick Hart, general editor of the series notes, "Perhaps his best writing can be found in the journals, where he was expressing what was deepest in his heart with no thought of censorship. With their publication we will have as complete a picture of Thomas Merton as we can hope to have."
A Passion For the Possible
A Passion For the Possible
Houston, Jean
¥71.94
Discover your own extraordinary gifts and live every day with passionNow you can explore and expand your own unique possibilities on all four levels of your being--the physical, psychological, symbolic, and spiritual--using the practical and creative tools in this remarkable guide. In her most deeply transforming book to date, Houston leads you on a profound journey of self-discovery and shows how you can courageously commit to experiencing your real potential.
Speak What We Feel
Speak What We Feel
Buechner, Frederick
¥72.93
Four Unexpected Prophets Who Shine Light into the Darkness
Organizing the Disorganized Child
Organizing the Disorganized Child
Kutscher, Martin L., M.D.
¥77.49
Organizing the Disorganized Child explains: How to solve the messy-backpack problem (page 28). Step-by-step tips to help your child improve study skills (page 96). Which school supplies work best for different types of children (page 26). Methods for note taking (page 99). Techniques for time management (page 72). Strategies to refine morning and nighttime routines that will help the entire family (page 128).
What Mama Couldn't Tell Us About Love
What Mama Couldn't Tell Us About Love
Richardson, Brenda
¥84.16
"Mama," writes Brenda Richardson, "you taught me how a black woman could survive and prevail in this world...but because you never learned yourself, you couldn't tell me how to make love work...I don't mean any disrespect, Mama, but...now I have children of my own. And in a loud revolutionary voice, I declare to the universe: the pain stops here." Clinical psychologist Dr. Brenda Wade and coauthor Brenda Richardson ask their African American sisters to consider this question: "What lessons about love and intimacy were passed down from your foremothers to you?" In this provocative rethinking of the African American woman's experience, the authors suggest that African American women share an emotional legacy that began when their ancestors were dragged in chains to the "New" World and continued as their descendants suffered through the violence and humiliation of the Jim Crow period and later racism. Indeed, they argue, the long shadow cast by these historical events impacts romantic practice, lives can be transformed once there is a true understanding of the power of inherited beliefs. What Mama Couldn't Tell Us About Love shows how important it is to grieve and make peace with this brutal history. As you will see in this remarkable uplifting book, it is possible to use the positive messages inherent in the African American experience to create a better life. Learn from the "Sisters Spirits"--well-known African Americans whose stories enliven these pages--as you move toward emotional freedom. Listen to the words of the spirituals interspersed in the text, enhance the coping skills and strengths your forebears harnessed to help them survive and prevail, and believe that emotional emancipation is your birthright. Mama may not have told you all this in so many words--but there is no doubt that she would want to see you take these last steps toward freedom and abundant love.
Sacred Circles
Sacred Circles
Carnes, Robin
¥99.65
From Jewish to Christian, Mormon and Pagan, women's sacred circles are sprouting up everywhere, in astonishing variety providing a haven where essential female values can be discussed and embraced.This much-needed guide celebrates the rich diversity of women's spiritual lives and offers practical, step-by-step advice for those who want to create and sustain a spirituality group of their own.Sacred Circle shows us how we can use a group to explore our relationship to the sacred, and honor the divine in everyday life. The authors, drawing from their own group experiences as well as those of many diverse groups around the country, share the model they've developed, while offering wise advise on how and why groups work. They propose circle basics, such as listening without an agenda and rotating leadership, and also offer reflections on the power of personal storytelling and thoughts on reclaiming and reinventing ritual. Women longing for a powerful and supportive feminine community in which to thrive spiritually will find vital wisdom here.
The Book of Bebb
The Book of Bebb
Buechner, Frederick
¥121.80
Pulitzer Prize finalist Frederick Buechner's quartet of outrageously witty, inspirational Bebb novels in one volume.
Second Acts
Second Acts
Pollan, Stephen M.
¥84.16
Second Acts is a guide to reinventing your life. Whether you wish to change careers, move to a more desirable part of the country, start a business, write a novel, or drop everything to pursue a life dream, Stephen Pollan offers a powerful message ofhope and guidance that has benefited his own clients.Through a series of exercises, you will develop a comprehensive "*" for your second act a step-by-step action plan that will lead you to the life you've always wanted.
No More Holiday Blues
No More Holiday Blues
Dyer, Wayne W.
¥44.31
Shows readers how to recapture the true spirit of Christmas, Hanukkah, and other holidays, offering specific ideas for overcoming self-defeating attitudes, rekindling childhood excitement, and making holidays experiences of joy.