Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. HowHis best-selling books, RealAge?, The RealAgeMakeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control their health and the aging process. Chances are you picked up this book because you, too, want to be healthier and younger. The RealAgeWorkout explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. Before you take your first step, The RealAgeWorkout offers a series of calculations that factor in age, genetics, and lifestyle so you can determine your overall status of health and create a program to help you plan and execute your goals. The RealAgeWorkout then begins with a simple, yet life-changing premise -- just by walking 30 minutes a day, every day, you can roll back the years, significantly improve the status of your overall health, and have more energy to work and do the things you love. After you've adjusted to this change in your lifestyle, The RealAgeWorkout will guide you through a series of training phases during which you will steadily develop your foundation muscles and eventually add a stamina-building program to help you maintain improved health. You will learn how to lift weights safely and effectively through step-by-step instructions with photographs and easy-to-understand explanations. Additionally, there are charts that help you determine the RealAge effect -- the number of biological years younger you become with each change you make. Along the way, The RealAgeWorkout dis-cusses common myths, addresses frequently asked questions pertaining to age and lifestyle choices, and offers tips to actually enjoy, yes, even love, exercise. So get ready to achieve optimal health and be as young as you can be!

Evangelina Cisneros is a very beautiful nineteen-year-old girl who, along with her father, is active in the struggle to oust the Spanish from Cuba in the late 1890s. When her father is arrested, she pleads his case to a Spanish general, who falls in love with her. She spurns his advances and is herself thrown in jail for her revolutionary activities.When reports of her imprisonment reach the New York papers, Evangelina becomes a cause cilhbre among the city's many society women. William Randolph Hearst, recognizing an opportunity, sends one of his star journalists, Karl Decker, to Havana on the pretense of interviewing her when in fact he is on a mission to effect her escape. As she tells him her story, the two find themselves falling in love. Back in America, Decker's wife is becoming increasingly suspicious of her husband's absences. After a frightening escape, Evangelina and Karl arrive in New York, where they are heralded as heroes. But then they must inevitably face Decker's wife and a decision that will affect all their lives.Based on a true story, White Rose is part romance and love story and part spy thriller. Set in both the exotic, primitive world of Cuba and the high-society milieu of Manhattan in 1897, here is a story that will inspire the imagination and capture the heart.Evangelina Cisneros is a very beautiful nineteen-year-old girl who, along with her father, is active in the struggle to oust the Spanish from Cuba in the late 1890s. When her father is arrested, she pleads his case to a Spanish general, who falls in love with her. She spurns his advances and is herself thrown in jail for her revolutionary activities.When reports of her imprisonment reach the New York papers, Evangelina becomes a cause cilhbre among the city's many society women. William Randolph Hearst, recognizing an opportunity, sends one of his star journalists, Karl Decker, to Havana on the pretense of interviewing her when in fact he is on a mission to effect her escape. As she tells him her story, the two find themselves falling in love. Back in America, Decker's wife is becoming increasingly suspicious of her husband's absences. After a frightening escape, Evangelina and Karl arrive in New York, where they are heralded as heroes. But then they must inevitably face Decker's wife and a decision that will affect all their lives.Based on a true story, White Rose is part romance and love story and part spy thriller. Set in both the exotic, primitive world of Cuba and the high-society milieu of Manhattan in 1897, here is a story that will inspire the imagination and capture the heart.

In baseball, fielding your position at third base is tricky—that's why third is called "the hot corner." You have to be aware that anything can happen at any time. This should be the best year of Scott's life: It's his last season of varsity ball, his team is about to go to the city championship, and a pro career is on the line. Instead, everything he always counted on comes crashing down at the same time, and his whole life is like one blazing hot corner—full of deadly line drives and crazy "bad hops." Scott can't believe the awful stuff coming his way, but it's time to find out whether he has what it takes to play the hot corner—on the baseball diamond and off it.

Katherine is the daughter of the lighthouse keeper. She dreams of becoming a painter. But in 1905, a girl can't grow up to be a famous artist -- can she?Rose just moved to the town of Cape Light. She wants to fit in with her new friends, but Rose has a secret she can't share with anyone ...Lizabeth is Kat's rich cousin who always gets what she wants. But Lizabeth soon finds out that money can't keep her from losing the most precious thing of all ...Amanda's mother passed away, and now Amanda keeps house for her minister father. When she meets a very special young man, can she find the courage to be friends with him in spite of her father's disapproval?The quiet New England town of Cape Light never seems to change. But starting in 1905, the lives of these four friends will be transformed in ways they never could have imagined ...

Claire's older brother, Daniel, has disappeared. He leaves work one Friday afternoon, shortly before Christmas, and vanishes into thin air. Married, successful, rich, there seems no reason why he would abandon his life. Has he been killedHas he been kidnappedOr has he just had enough?Set between London and Miami, this is the story of a family with ghosts to bury. It opens on the day of the Challenger shuttle explosion at Cape Canaveral: a tragic moment that rips this family apart and sets Daniel's disappearance in motion some 18 years later. In the midst of it all sits Claire—divorced, irresponsible, fluent in six foreign languages yet hopeless at interpreting life. It is Claire who knows Daniel best. It is Claire who becomes convinced that she knows where her older brother is and sets off on a journey to find him.

Alaa Al Aswany has won resounding critical acclaim for his deft and moving portrayals of the lives of contemporary Egyptians who constantly examine their relationship with Egypt's history, religion, class, and gender distinctions. In Friendly Fire he once again demonstrates an extraordinary empathy for lost and searching souls as he focuses on the exquisite emotions of everyday life.In "The Kitchen Boy" and "Dearest Sister Makarim," Al Aswany explores the hypocrisy of the class divide. The brief and tender "Izzat Amin Iskandar" is a heartrending view of youthful hope. And in the unforgettable novella "The Isam Abd el-Ati Papers," the narrator carries us along a troubling journey through his painful relationships with his artist father and his self-centered mother, en route to a devastating collision of temptation and morality.Here are stories of generational conflict, love, repression, and the clash of Western and Arab ideals, all beautifully rendered by a true modern master.

Do you want to eat really well—not just once in a while, but all the time—but you don't know where to begin?Are you tired of pizza—as much as you like it—and broke from buying takeout?Do you love good food—the straightforward, homemade kind—but feel challenged to set up a kitchen, shop for decent equipment and groceries, and tap into a few basic skills that can put a simple roast chicken or vegetarian entrée on your dinner table?If you answer "yes" to these questions, then Get Cooking is for you. Get Cooking is the first book from bestselling cookbook author Mollie Katzen designed specifically for beginners, whether you are just starting to cook for yourself or trying to kick the restaurant habit. Unlike most cookbooks, the goal of Get Cooking is to get you in the kitchen, no matter what your experience level might be. Illustrated throughout with color photographs of each dish, Get Cooking gives you clear, step-by-step instructions for making everything from classic mashed potatoes to Broccoli–Cheddar Cheese Calzones to Hot Fudge Sundaes (with homemade hot fudge!). With this book, anyone—you included—can make delicious, fresh food, with a lot less expense (and a lot more satisfaction) than ordering in.You may know Mollie Katzen as the author of such famous cookbooks as Moosewood Cookbook or The Enchanted Broccoli Forest; Get Cooking has all of the accessibility and personal warmth of those beloved books, but it is Mollie's first cookbook for vegetarians and omnivores alike. You will learn how to make North African Red Lentil Soup, Linguine with Spinach and Peas, and Chickpea and Mango Curry—and also Homemade Chicken Noodle Soup, Spinach Lasagna, and Steak Fajitas. With Get Cooking in hand, you'll be serving everything from salads (such as Wilted Spinach Salad with Hazelnuts, Goat Cheese, and Golden Raisins) to desserts (try the Cheesecake Bars), with stops along the way for party snacks, a full array of side dishes, and a brilliant assortment of handcrafted burgers (bean, tofu, and mushroom—as well as beef, turkey, and tuna). Here at last is the cookbook that will make a cook out of everyone.

No one said fighting monsters was going to be easy . . .You can't see them, but they're here: hiding in the pools of shadow outside a Chicago burger joint . . . wreaking havoc in Kansas City . . . feeding in sleazy "blood brothels" that cater to humans who itch to get bitten.Cole was designing video games when he learned the truth—that foul creatures of the night lust for our blood . . . and our world. Now he's a "Skinner," a member of an ancient secret society of warriors entrusted with keeping the terror at bay. Monsters once chained to the wilderness are suddenly free and descending, razor claws ripping, on the unsuspecting city. No one knows what's coming—but Cole and his seductive partner, Paige, will be the first to dive into the meat grinder.

Are you happyDo we need galoshesAre bluebirds perfectDo you know the distinctions, empirical or theoretical, between moss and lichenIs it clear to you why I am asking you all these questionsShould I go awayLeave you aloneShould I bother but myself with the interrogative mood?The acclaimed writer Padgett Powell is fascinated by what it feels like to walk through everyday life, to hear the swing and snap of American talk, to be both electrified and overwhelmed by the mad cacophony—the "muchness"—of America. The Interrogative Mood is Powell's playful and profound response, a bebop solo of a book in which every sentence is a question. Perhaps only Powell—a writer who was once touted as the best of his generation by Saul Bellow and "among the top five writers of fiction in the country" by Barry Hannah—could pull off such a remarkable stylistic feat. Is it a novelWhatever it is, The Interrogative Mood is one of the most audacious literary high-wire acts since Nicholson Baker's The Mezzanine. Powell's unnamed narrator forces us to consider our core beliefs, our most cherished memories, our views on life, liberty, and the pursuit of happiness. In fiction as in life, there may be no easy answers—but The Interrogative Mood is an exuberant book that leaves the reader feeling a little more alive.

Bruno Dante is the best boiler-room salesman in Los Angeles. There's only one problem: he can't keep a good thing going. When he becomes involved with a beautiful but dangerous fellow Orbit Computer Supplies employee—sexy ex-stripper, gangbanger, and crackhead Jimmi Valiente—Bruno's ready to chuck his job and his most recent twelve–step program. Leaping headfirst into an impossibly destructive love-hate relationship with the addictive Jimmi, Bruno finds it's not long at all before his world begins to spiral out of control . . . again.

My name is Ree. Some folks know me as The Pioneer Woman. After years of living in Los Angeles, I made a pit stop in my hometown in Oklahoma on the way to a new, exciting life in Chicago. It was during my stay at home that I met Marlboro Man, a mysterious cowboy with steely blue eyes and a muscular, work-honed body. A strict vegetarian, I fell hard and fast, and before I knew it we were married and living on his ranch in the middle of nowhere, taking care of animals, and managing a brood of four young children. I had no idea how I'd wound up there, but I knew it was exactly where I belonged.The Pioneer Woman Cooks is a homespun collection of photography, rural stories, and scrumptious recipes that have defined my experience in the country. I share many of the delicious cowboy-tested recipes I've learned to make during my years as an accidental ranch wife—including Rib-Eye Steak with Whiskey Cream Sauce, Lasagna, Fried Chicken, Patsy's Blackberry Cobbler, and Cinnamon Rolls—not to mention several "cowgirl-friendly" dishes, such as Sherried Tomato Soup, Olive Cheese Bread, and Crème Br?lée. I show my recipes in full color, step-by-step detail, so it's as easy as pie to follow along.You'll also find colorful images of rural life: cows, horses, country kids, and plenty of chaps-wearing cowboys.I hope you get a kick out of this book of mine. I hope it makes you smile. I hope the recipes bring you recognition, accolades, and marriage proposals. And I hope it encourages even the most harried urban cook to slow down, relish the joys of family, nature, and great food, and enjoy life.

Which fork do I useHow do you use chopsticksIs it okay to answer my cell phone during dinnerWhat is the polite way to eat spaghettiThese and other important questions are answered in this handy guide to eating without grossing people out. Pretty much everything you need to know to get you through any meal is here—from table settings, to eating tricky foods, to holding up your end of a dinner conversation. Written by two codirectors of The Emily Post Institute, the most trusted name in etiquette, Emily Post's Table Manners for Kids isn't just for fancy parties and dinner at your grandmother's house. It's got basic information you can use every day to improve your social life.

The bestselling authors of The Nanny Diaries introduce a new heroine to root for: Jesse O'Rourke, coffee barista, high school senior, and unwitting reality TV star.Imagine there was never a Laguna Beach, a Newport Harbor, the shimmering Hills. Imagine that your hometown—your school—is the first place XTV descends to set up cameras.Now imagine they've trained them on you.When Jesse O'Rourke gets picked for a "documentary" being filmed at her school in the Hamptons she's tempted to turn down the offer. But there's a tuition check attached to being on the show, and Jesse needs the cash so she can be the first in her family to attend college. All she has to do is trade her best friend for the glam clique she's studiously avoided, her privacy for a 24/7 mike, and her sense of right and wrong for "what sells on camera." . . . At least there's one bright spot in the train wreck that is her suddenly public senior year: Jesse's crush has also made the cast.As the producers manipulate the lives of their "characters" to heighten the drama, and Us Weekly covers become a regular occurrence for Jesse, she must struggle to remember one thing: the difference between real and the real real.

A short story from the Classic Shorts collection: The Bohemian Girl by Willa Cather

Tyler and Lucinda have to spend summer vacation with their ancient uncle Gideon, a farmer. They think they're in for six weeks of cows, sheep, horses, and pigs. But when they arrive in deserted Standard Valley, California, they discover that Ordinary Farm is, well, no ordinary farm. The bellowing in the barn comes not from a cow but from a dragon. The thundering herd in the valleyUnicorns. Uncle Gideon's sprawling farmhouse never looks the same twice. Plus, there's a flying monkey, a demon squirrel, and a barnload of unlikely farmhands with strange accents and even stranger powers. At first, the whole place seems like a crazy adventure. But when darker secrets begin to surface and Uncle Gideon and his fabulous creatures are threatened, Lucinda and Tyler have to pull together to take action. Will two ordinary kids be able to save the dragons, the farm—and themselvesExpert storytellers Tad Williams and Deborah Beale take readers on an extraordinary adventure in their first book about Ordinary Farm.

If you had the power of mind control, could you resist using it(Didn't think so. Fiona Blount feels your pain.) Fiona is coming to America! Her long-lost-now-found father is bringing her from London to meet his family. Of course, there's a secret agenda for her trip: Fiona has inherited her dad's psychic abilities and is off to ESP boot camp. Good thing she doesn't take after the rest of his family—a pretty moody bunch. Fiona knows she shouldn't be using her power of compulsion until she has more training, but if she can make people happier, isn't it almost her duty to do soShe's sure that with just a little bit of nudging, they'll all be on their way to being totally fabulous—but is she totally deluded?

When Bee woke up, there was a girl standing in her room. "You are me," the girl said. Then she was gone.I am a thirteen-year-old double Gemini. I get bad grades, write poetry with my left hand, dance in my room, surf the net. I Google images of the tattoos my mom won't let me get. . . .But my world belongs to someone else. Someone who lives below the concrete of Los Angeles, someone with wild eyes and twigs in her hair.And I think she wants her life back.

More than a cookbook, this is the story of how a little girl, born in the South of Yankee parents, fell in love with southern cooking at the age of five. And a bite of brown sugar pie was all it took."I shamelessly wangled supper invitations from my playmates," Anderson admits. "But I was on a voyage of discovery, and back then iron-skillet corn bread seemed more exotic than my mom's Boston brown bread and yellow squash pudding more appealing than mashed parsnips."After college up north, Anderson worked in rural North Carolina as an assistant home demonstration agent, scarfing good country cooking seven days a week: crispy "battered" chicken, salt-rising bread, wild persimmon pudding, Jerusalem artichoke pickles, Japanese fruitcake. Later, as a New York City magazine editor, then a freelancer, Anderson covered the South, interviewing cooks and chefs, sampling local specialties, and scribbling notebooks full of recipes.Now, at long last, Anderson shares her lifelong exploration of the South's culinary heritage and not only introduces the characters she met en route but also those men and women who helped shape America's most distinctive regional cuisine—people like Thomas Jefferson, Mary Randolph, George Washington Carver, Eugenia Duke, and Colonel Harlan Sanders.Anderson gives us the backstories on such beloved Southern brands as Pepsi-Cola, Jack Daniel's, Krispy Kreme doughnuts, MoonPies, Maxwell House coffee, White Lily flour, and Tabasco sauce. She builds a time line of important southern food firsts—from Ponce de León's reconnaissance in the "Island of Florida" (1513) to the reactivation of George Washington's still at Mount Vernon (2007). For those who don't know a Chincoteague from a chinquapin, she adds a glossary of southern food terms and in a handy address book lists the best sources for stone-ground grits, country ham, sweet sorghum, boiled peanuts, and other hard-to-find southern foods.RecipesThere are two hundred classic and contemporary, plain and fancy, familiar and unfamiliar, many appearing here for the first time. Each recipe carries a headnote—to introduce the cook whence it came, occasionally to share snippets of lore or back-stairs gossip, and often to explain such colorful recipe names as Pine Bark Stew, Chicken Bog, and Surry County Sonker.Add them all up and what have you gotOne lip-smackin' southern feast!A Love Affair with Southern Cooking is the winner of the 2008 James Beard Foundation Book Award, in the Americana category.

Though best known for The Red Badge of Courage, his classic novel of men at war, in his tragically brief life and career Stephen Crane produced a wealth of stories—among them "The Monster," "The Upturned Face," "The Open Boat," and the title story—that stand among the most acclaimed and enduring in the history of American fiction. This superb volume collects stories of unique power and variety in which impressionistic, hallucinatory, and realistic situations alike are brilliantly conveyed through the cold, sometimes brutal irony of Crane's narrative voice.

Though best known for The Red Badge of Courage, his classic novel of men at war, in his tragically brief life and career Stephen Crane produced a wealth of stories—among them "The Monster," "The Upturned Face," "The Open Boat," and the title story—that stand among the most acclaimed and enduring in the history of American fiction. This superb volume collects stories of unique power and variety in which impressionistic, hallucinatory, and realistic situations alike are brilliantly conveyed through the cold, sometimes brutal irony of Crane's narrative voice.

Though best known for The Red Badge of Courage, his classic novel of men at war, in his tragically brief life and career Stephen Crane produced a wealth of stories—among them "The Monster," "The Upturned Face," "The Open Boat," and the title story—that stand among the most acclaimed and enduring in the history of American fiction. This superb volume collects stories of unique power and variety in which impressionistic, hallucinatory, and realistic situations alike are brilliantly conveyed through the cold, sometimes brutal irony of Crane's narrative voice.