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Two Awesome Hours
￥94.10
Whether we love our jobs or not, the amount of work on our plate has reached unsustainable levels. We start each workday anxious about how we will get it all done, and which important tasks will have to be sacrificed again so we can keep our heads above water. We often respond to our out-of-control to-do lists by focusing on being more efficient trying to get more done in less time.According to Josh Davis, Ph.D., we're going about it the wrong way. The answer is not to get more done faster, but rather to create the conditions for at least two awesome hours of peak productivity each day.Neuroscience and psychology research is revealing what those conditions are. Drawing on this research, Davis explains that our minds operate according to complex factors that, when leveraged the right way, can make us truly effective. Davis shows us five deceptively simple strategies to create the conditions for incredible productivity and to restore sanity and balance to our lives: Maximize the moments in our day when we are between tasks, intentionally choosing what to tackle next Schedule tasks based on their cognitive and emotional demands Learn how to direct attention Feed and move our bodies for short-term benefit Identify how our environment affects our focus and alertness We are capable of impressive feats of comprehension, motivation, and performance when our psychological and biological systems are functioning optimally. Two Awesome Hours will show us how to be our most productive every day.
Four Seconds
￥94.10
All too often our best efforts to accomplish the things we want most to do our jobs well, to make meaningful contributions at home and at work, to have satisfying relationships with loved ones, friends, neighbors, and coworkers are built on bad habits that sabotage us. We feel overwhelmed by our increasingly large to-do list, so we automatically multitask to get more done and end up more stressed and more overloaded. We say something with the hopes of impressing the other person, but instead of end them then spend days trying to repair the damage. We give what we think is a pep talk to our team but they walk away demotivated.How can we be most effective and productive in a world that moves too fast and demands so much of us?In Four Seconds, Peter Bregman shows that the answer is to pause for as few as four seconds the length of a deep breath to replace bad habits and reactions with more productive behaviors. In his trademark style of blending personal anecdotes with practical advice, Bregman reveals some of our most common counter-productive tendencies and describes counter-intuitive strategies for acting more intentionally, including: Why setting goals can actually harm your performance How to use strategic disengagement to recover focus and willpower Why listening not arguing is the best strategy for changing someone's mind How taking responsibility for someone else's failure can actually help you succeed Drawn from Bregman's hugely popular Harvard Business Review blog, this engaging and wise book provides simple solutions to create the results you want without the stress.
Bang Bang
￥143.95
“I always bring Bang Bang in for my most special tattoos—the ones my touring team and I get at the end of a tour to commemorate another successful journey together. Each time, he’s created the definitive symbol of that era of my life.”—KATY PERRY “Bang Bang opened my eyes to art that I was originally too scared or nervous to do. He’s passionate about who he tats on and there’s a memory with each one. I love his authenticity and passion, and of course his skill of delicate design.” —RITA ORA “Bang Bang is the only tattoo artist I trust to put art onto my body.” —VANESSA HUDGENS “Bang Bang is someone who has inspired me to look at tattoos as more than spur-of-the-moment, impulsive ideas, but as meaningful and precious pieces of art that I will take to my grave with me. He’s helped me to really value what I ink into my skin and how to make it worthy of being a part of me forever. His work is beyond incredible.” —DEMI LOVATO
Eating Viet Nam
￥88.56
A journalist and blogger takes us on a colorful and spicy gastronomic tour through Viet Nam in this entertaining, offbeat travel memoir, with a foreword by Anthony Bourdain. Growing up in a small town in northern England, Graham Holliday wasn’t keen on travel. But in his early twenties, a picture of Hanoi sparked a curiosity that propelled him halfway across the globe. Graham didn’t want to be a tourist in an alien land, though; he was determined to live it. An ordinary guy who liked trying interesting food, he moved to the capital city and embarked on a quest to find real Vietnamese food. In Eating Viet Nam, he chronicles his odyssey in this strange, enticing land infused with sublime smells and tastes. Traveling through the back alleys and across the boulevards of Hanoi—where home cooks set up grills and stripped-down stands serving sumptuous fare on blue plastic furniture—he risked dysentery, giardia, and diarrhea to discover a culinary treasure-load that was truly foreign and unique. Holliday shares every bite of the extraordinary fresh dishes, pungent and bursting with flavor, which he came to love in Hanoi, Saigon, and the countryside. Here, too, are the remarkable people who became a part of his new life, including his wife, Sophie. A feast for the senses, funny, charming, and always delicious, Eating Viet Nam will inspire armchair travelers, curious palates, and everyone itching for a taste of adventure.
Out of Orange
￥88.56
Cleary Wolters was going about her everyday life when she saw a commercial for a new TV show that stopped her in her tracks. The scene showed a young blond woman hopping out of a van, wearing an orange prison uniform. A blur of words and images followed, including allusions to lesbian lovers, drug smuggling, and life behind bars. Then Cleary saw a woman wearing her signature black-rimmed glasses and she dropped the remote. In that moment, Cleary knew that her private past had been brought to light in the most public way imaginable. Nothing would ever be the same again.Orange Is the New Black went on to become an Emmy-winning cultural phenomenon streamed onto laptops and into living rooms around the world. The series, and the number one New York Times bestselling book of the same name, follows Piper, a privileged white woman who spent thirteen months in prison for her involvement in an international drug-smuggling ring. Cleary binge-watched the show along with the rest of the universe, though what was fun for everyone else was a weirdly personal, strangely unnerving interpretation of events that had shaped her own life.Now speaking out for the first time to share her story including how she introduced Piper to the criminal activities that would ultimately send both of them to prison Cleary tells a brutally honest, emotional tale of the bold decisions and epic mistakes she made and the struggle to keep them from defining the rest of her life.
Love Wins Companion
￥78.32
For those looking to go deeper with Rob Bell's bestselling pioneering book Love Wins, this companion offers: Insights and commentary by theologians, Bible scholars, scientists, and pastors Deep analysis of all relevant Bible passages on heaven, hell, and salvation Detailed chapter summaries, discussion questions, and Bible studies for individuals, groups, and classes Excerpts from works throughout Christian history illustrating the variety of teachers also debating the issues Bell wrestles with New material by Bell on his mission for the book and how people can take the next step
What Mama Taught Me
￥84.16
Millions of viewers of Tony Brown's Journal, the longest-running series on PBS, know Tony Brown as an advocate for self-reliance and self-enrichment. Now, in his most personal book yet, he introduces us to the woman who brought him up and taught him the seven core values he lives by to this day: reality, knowledge, race, history, truth, patience, and love. What Mama Taught Me states that only by understanding one's place in the world can one become free in mind and spirit, which is the path to true success. Brown argues that by following other people's rules, we betray ourselves and our desires, resulting in a vicious cycle of disconnection, unhappiness, and spiritual death. Enhanced by the homespun storytelling he heard as a child, this is Brown's personal recipe for achievement, imparting values that provide a blueprint for reaching success and happiness -- on one's own terms.
Lit
￥56.15
The Liars' Club brought to vivid, indelible life Mary Karr's hardscrabble Texas childhood. Cherry, her account of her adolescence, "continued to set the literary standard for making the personal universal" (Entertainment Weekly). Now Lit follows the self-professed blackbelt sinner's descent into the inferno of alcoholism and madness and to her astonishing resurrection. Karr's longing for a solid family seems secure when her marriage to a handsome, Shakespeare-quoting blueblood poet produces a son they adore. But she can't outrun her apocalyptic past. She drinks herself into the same numbness that nearly devoured her charismatic but troubled mother, reaching the brink of suicide. A hair-raising stint in "The Mental Marriott," with an oddball tribe of gurus and saviors, awakens her to the possibility of joy and leads her to an unlikely faith. Not since Saint Augustine cried, "Give me chastity, Lord but not yet!" has a conversion story rung with such dark hilarity. Lit is about getting drunk and getting sober; becoming a mother by letting go of a mother; learning to write by learning to live. Written with Karr's relentless honesty, unflinching self-scrutiny, and irreverent, lacerating humor, it is a truly electrifying story of how to grow up as only Mary Karr can tell it.
Promise Ahead
￥90.77
When Duane Elgin's classic bestseller, Voluntary Simplicity, was published in 1981, it transformed the lives of thousands and was hailed as the "bible" of the simplicity movement by the Wall Street Journal. Now, for anyone seeking to navigate today's profoundly changing world, Promise Ahead is the powerful sequel to a road map for securing a promising future.
Coming of Age on Zoloft
￥83.92
When Katherine Sharpe arrived at her college health center with an age-old complaint, a bad case of homesickness, she received a thoroughly modern response: a twenty-minute appointment and a pre*ion for Zoloft a drug she would take for the next ten years. This outcome, once unlikely, is now alarmingly common. Twenty-five years after Prozac entered the marketplace, 10 percent of Americans over the age of six use an SSRI antidepressant.In Coming of Age on Zoloft, Sharpe blends deeply personal writing, thoughtful interviews, and historical context to achieve an unprecedented portrait of the antidepressant generation. She explores questions of identity that arise for people who start medication before they have an adult sense of self. She asks why some individuals find a diagnosis of depression reassuring, while others are threatened by it. She presents, in young people's own words, their intimate and complicated relationships with their medication. And she weighs the cultural implications of America's biomedical approach to moods.
Go For The Goal
￥94.10
For the more than seven million girls from knobby-kneed tykes to high school and college stars who are tearing across the country chasing a soccer ball and dreams of glory, there is one name that eclipses all others, male or female: Mia Hamm. With her cheetahlike acceleration and lightning-bolt shot, Hamm broke nearly every record in her sport, while galvanizing a whole generation of fans and players.Go for the Goal is not only the inspiring story of how a tiny suburban sprite became a global terror with a ball (and the world) at her feet it's also a step-by-step or dribble-by-dribble guide for any kid with the all-American dream of making the team and becoming a champion.Filled with personal anecdotes and fully illustrated with both action and instructional photographs, Go for the Goal shows readers exactly how to master the silky skills and techniques that made Hamm and her teammates the finest women's soccer team in the world.
Knowing Mandela
￥83.03
Equal parts freedom fighter and statesman, Nelson Mandela bestrode the world stage for the past three decades, building a legacy that places him in the pantheon of history's most exemplary leaders.As a foreign correspondent based in South Africa, author John Carlin had unique access to Mandela during the post-apartheid years when Mandela faced his most daunting obstacles and achieved his greatest triumphs. Carlin witnessed history as Mandela was released from prison after twenty-seven years and ultimately ascended to the presidency of his strife-torn country.Drawing on exclusive conversations with Mandela and countless interviews with people who were close to him, Carlin has crafted an account of a man who was neither saint nor superman. Mandela's seismic political victories were won at the cost of much personal unhappiness and disappointment.Knowing Mandela offers an intimate understanding of one of the most towering and remarkable figures of our age.
The Capitalist's Bible
￥95.39
Everything you ever wanted and needed to know about capitalism . . . but were afraid to ask. What is capitalism, and will it surviveWhat does globalization really mean and how does it affect your bank accountIf capitalism, left unchecked, has caused disasters like the Great Depression and the financial crisis of 2008–09, why has it been the economic system of choice for centuriesTo many people, the complex, jargon-rich world of capitalism can be intimidating, raising more questions than it answers. However, as the excesses and failures of free-market capitalism continue to hold sway over the daily news and our daily lives, understanding our economic system including where it has succeeded and where it has not is more important than ever. Edited by New York Times business journalist Gretchen Morgenson, The Capitalist's Bible is the essential reference on capitalism and how it works from the people who champion it to the mechanisms and institutions that uphold it to the terms and laws that define it. Whether you seek a more well-rounded understanding of the ideology that underwrites America's and, increasingly, the world's economy, or simply wish to be able to speak more knowledgeably on the subject in conversation, this book is an invaluable tool for understanding capitalism.
Maybe You Never Cry Again
￥94.10
By the tender of age of five, Bernie Mac had found his calling:making others laugh. Now this amazing comedian delves deep inside to share the poignant story of his childhood and the people who shaped him into the strong, self-reliant man and ruthlessly funny comedian he is today.When Bernie was just sixteen, he lost his mother to cancer.A tough but loving teacher, she showered the unwilling boy with life lessons and "Mac-isms" that would later carry him through many hardships and give him strength during his slow rise to stardom. Maybe You Never Cry Again recounts this ascent in hilarious detail, from eight-year-old Bernie's stand-up comedy performance at a church dinner to open mike nights in Chicago, the jobs he juggled to make ends meet and eventually, his success in entertaining huge audiences on stage, in film, and on television.Maybe You Never Cry Again is a powerful testamentto how a mother's love makes everything possible.
Who's in Charge?
￥95.11
The father of cognitive neuroscience and author of Human offers a provocative argument against the common belief that our lives are wholly determined by physical processes and we are therefore not responsible for our actionsA powerful orthodoxy in the study of the brain has taken hold in recent years: Since physical laws govern the physical world and our own brains are part of that world, physical laws therefore govern our behavior and even our conscious selves. Free will is meaningless, goes the mantra; we live in a determined world. Not so, argues the renowned neuroscientist Michael S. Gazzaniga in this thoughtful, provocative book based on his Gifford Lectures one of the foremost lecture series in the world dealing with religion, science, and philosophy. Who's in Chargeproposes that the mind, which is somehow generated by the physical processes of the brain, constrains the brain just as cars are constrained by the traffic they create. Writing with what Steven Pinker has called his trademark wit and lack of pretension, Gazzaniga shows how determinism immeasurably weakens our views of human responsibility; it allows a murderer to argue, in effect, It wasn't me who did it it was my brain. Gazzaniga convincingly argues that even given the latest insights into the physical mechanisms of the mind, there is an undeniable human reality: We are responsible agents who should be held accountable for our actions, because responsibility is found in how people interact, not in brains.An extraordinary book that ranges across neuroscience, psychology, ethics, and the law with a light touch but profound implications, Who's in Chargeis a lasting contribution from one of the leading thinkers of our time.
Re-Claiming the Bible for a Non-Religious World
￥94.10
For two hundred years, scholars have been analyzing one of the most important books ever written the Bible and overturning much of what we once thought we knew. Everyday Christians, however, are not privy to this deeper conversation. It is for these people that renowned bishop and author John Shelby Spong presents Re-Claiming the Bible for a Non-Religious World, a book designed to take readers into the contemporary academic debate about the Bible.A definitive voice for progressive Christianity, Spong frees readers from a literal view of the Bible. He opens the possibility that some of the characters in the New Testament are imaginary composites or even literary creations such as Joseph, the earthly father of Jesus; Judas Iscariot; Nicodemus; the Samaritan woman by the well; and Lazarus who was raised from the dead. He presents the Bible as an ever-changing and always growing story. He demonstrates that it is possible to be both a deeply committed Christian and an informed twenty-first-century citizen.In this thorough, substantive guide, Spong explores the origin and essential meaning of each of the individual books in the Bible, examining the background, the context, the level of authenticity and even the trustworthiness of the messages found there. He explains why these particular books, written between two and three thousand years ago, came to be regarded as authoritative and preserved as sacred; he traces the pathway that biblical religion has traveled as it evolved through the centuries, and he shows how people have misused many of these texts in the service of their prejudices.Reaching far beyond the familiar Sunday-school stories that have provided the content of most people’s biblical knowledge, Spong’s journey into the heart of the Bible is his attempt to call his readers into their own journeys into the mystery of God. One does not,” he asserts, have to twist one’s brain into a first-century pretzel in order to take the Bible seriously in this increasingly non-religious world.”
Emergency
￥95.11
Featuring all new material not included in the print edition, including: two deleted chapters, the contents of Neil's Bugout Bag, a disaster survival cheat sheet on how to survive 35 catastrophic events, and ten emergency-preparedness myths that can kill you.Terrorist attacks. Natural disasters. Domestic crackdowns. Economic collapse. Riots. Wars. Disease. Starvation.What can you do when it all hits the fanYou can learn to be self-sufficient and survive without the system.**I've started to look at the world through apocalypse eyes.** So begins Neil Strauss's harrowing new book: his first full-length worksince the international bestseller The Game, and one of the most original-and provocative-narratives of the year.After the last few years of violence and terror, of ethnic and religious hatred, of tsunamis and hurricanes and now of world financial meltdown Strauss, like most of his generation, came to the sobering realization that, even in America, anything can happen. But rather than watch helplessly, he decided to do something about it. And so he spent three years traveling through a country that's lost its sense of safety, equipping himself with the tools necessary to save himself and his loved ones from an uncertain future. With the same quick wit and eye for cultural trends that marked The Game, The Dirt, and How to Make Love Like a Porn Star, Emergency traces Neil's white-knuckled journey through today's heart of darkness, as he sets out to move his life offshore, test his skills in the wild, and remake himself as a gun-toting, plane-flying, government-defying survivor. It's a tale of paranoid fantasies and crippling doubts, of shady lawyers and dangerous cult leaders, of billionaire gun nuts and survivalist superheroes, of weirdos, heroes, and ordinary citizens going off the grid.It's one man's story of a dangerous world–and how to stay alive in it.Before the next disaster strikes, you're going to want to read this book. And you'll want to do everything it suggests. Because tomorrow doesn't come with a guarantee...
The Awesome Guide to Life
￥95.52
In the same inimitable, uncensored, and hilarious style that has made him one of the most popular voices on satellite radio, Jason Ellis unleashes his no-holds-barred words of advice on diet and exercise, cultivating your signature look, partying, getting laid, maintaining a relationship and more! Maybe like Jason Ellis you want to have sex with multiple partners and then talk about it on the radio while wearing cheetah pants . . .Or maybe you have some goals of your own. Whatever the case may be, Jason believes it's all about getting off your ass and maximizing the opportunities that life has to offer. It's about remembering that you are alive, right now, and that won't always be the case. So do something. Anything. Enjoy the ride. Go outside and get naked.Jason can tell you how to handle every situation life throws at you and play it like a champ: how to look, how to act, how to pick up a stripper you name it.But that's just for starters. Jason believes that to get what you really want out of life, you have to have confidence. And true confidence is something you have to earn, by deciding what you want from life and then pursuing your passion until you make your dreams a reality.This book will show you how to develop the positive attitude that will allow you to truly make things happen.
Dark Invasion
￥94.10
What happens when German spies collaborate to unleash a campaign of terror upon America at the start of World War I?In the summer of 1914, New York Police Department captain Tom Tunney is preoccupied by Manhattan's raging gang rivalries and has little idea that, halfway around the world, a much more ominous threat to the city is brewing. As Germany teeters on the brink of war, its ambassador to the United States is given instructions to find and finance a team of undercover saboteurs who can bring America to its knees before it has a chance to enter the conflict on the side of the Allies.At the page-turning pace of a spy thriller, Dark Invasion tells the remarkable true story of Tunney and his pivotal role in discovering, and delivering to justice, a ruthless ring of German terrorists determined to annihilate the United States. Overwhelmed and undermatched, Tunney's small squad of cops was the David to Germany's Goliath, the operatives of which included military officers, a germ warfare expert, a gifted Harvard professor, a bomb technician, and a document forger. As explosions leveled munitions plants and destroyed cargo ships, particularly in and around New York City, pan- icked officials talked about rogue activists and anarchists but it was Tunney who suspected that these incidents were part of something bigger and became determined to bring down the culprits.Through meticulous research, Blum deftly reconstructs an enthralling, vividly detailed saga of subterfuge and bravery. Enhanced by more than fifty images sourced from global archives, his gritty, energetic narrative follows the German spies with Tunney hot on their heels from the streets, harbors, and warehouses of New York City to the genteel quads of Harvard, the grand estates of industry tycoons, and the steps of the U.S. Capitol. The New York Police Department's breathtaking efforts to unravel the extent of the German plot and close in on its perpetrators are revealed in this riveting account of America's first encounter with a national security threat unlike any other the threat of terrorism that is more relevant now than ever.
The Day Kennedy Was Shot
￥94.10
Jim Bishop's trademark suspenseful, hour-by-hour storytelling style drives this account of an unforgettable day in American history. Culled from interviews with more than three hundred individuals, his retelling tracks all the major and minor characters of that day JFK, Oswald, Ruby, LBJ, Jackie, and others illuminating a human drama that many readers believe they know well. At once moving and terrifying, and filled with vivid detail, it delivers the haunting feeling of being there as the day's events unfolded in both Dallas and Washington.As gripping as fiction but with a journalist's exacting detail, The Day Kennedy Was Shot captures the action, mystery, and drama that unfolded on November 22, 1963.
Pit Bull
￥105.17
Welcome to the world of Martin "Buzzy" Schwartz, Champion Trader--the man whose nerves of steel and killer instinct in the canyons of Wall Street earned him the well-deserved name "Pit Bull." This is the true story of how Schwartz became the best of the best, of the people and places he discovered along the way and of the trader's tricks and techniques he used to make his millions.
