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Strategies:A Chronic Fatigue Syndrome and Fibromyalgia Journey
￥56.82
It is estimated that 4-8 million people in the United States suffer with Fibromyalgia. Another one million also have Chronic Fatigue Syndrome. Some statistics state that Chronic Fatigue Syndrome and Fibromyalgia may directly affect 5% of the world's population. I am one of the individuals in this growing epidemic. In 1997, after a chaotic year of intense medical and psychological testing, I was diagnosed with Chronic Fatigue Syndrome and Fibromyalgia. I spent much of the last ten years in deep denial feeling alone, confused, frustrated, and angry. It has taken me a great deal of soul searching, but I believe that today I am a better, more centered person because of my experiences. I've never been someone who dictates advice, so my book provides worksheets you can develop to tailor your personal responses to symptoms and crises. It is the good, the bad, and the ugly of my personal journey that I share with you, my fellow Fibromites. My hope is simple, that you will find solace and renewed hope in my words.What People Are Saying About Strategies "This book is a passionate, intense account of one person's conquest over suffering. As a psychologist working with chronic pain sufferers, I can endorse Ms. Brady's philosophy, approach and tools." -Bob Rich, PhD, author Cancer: A Personal Challenge Author info at http://tami-brady.com Another great self-help book from Loving Healing Press
The Four Million
￥40.79
Some of the best stories from the master of wordplay and surprise endings, including 'The Gift of the Magi' and 'The Cop and the Anthem'. Many of the stories in this collection are set in New York City.
Roads of Destiny
￥40.79
The title story of the volume Roads of Destiny, a story allegorical in nature, deals with that all important moment of choice: the decision to act, speak, or dress in a way which seems to determine the whole course of a life. O. Henry builds his own concept suggesting that the choice is not so much among different fates as among different versions of the same fate.
Selling Your Father’s Bones: The Epic Fate of the American West
￥81.52
Part historical narrative, part travelogue through the wilds of the West and part environmental polemic, 'Selling Your Father's Bones' is a thrilling journey through the history and wilderness of the stunning area of landscape that is Continental USA. In the summer of 1877, around seven hundred members of the Nez Perce Native American tribe set out on one of the most remarkable journeys in the history of the American West, a 1,700-mile exodus through the mountains, forests, badlands and prairies of modern-day Oregon, Idaho, Wyoming and Montana. They had been forced from their homes by the great wave of settlement that crashed over the West as the American nation was born. Led by their charismatic chiefs, the Nez Perce used their unerring knowledge of the landscapes they passed through to survive six battles and many more skirmishes with the pursuing United States Army, as they raced, with women, children and village elders in their care, towards the safety of the Canadian border.But all Chief Joseph, the young pastoral leader of the exodus, wanted was to return home - to his beloved Wallowa valley, which his dying father had ordered him never to abandon: 'Never sell the bones of your father and your mother. ' Now, Brian Schofield retraces the steps of that epic exodus, to tell the full dramatic story of the Nez Perce's fight for survival - and to examine the forces that drove them to take flight. The white settlement of the West had been largely motivated by patriotic fervour and religious zeal, a faith that the American continent had been laid out by God to fuel the creation of a mighty empire. But as he travels through the lands that the Nez Perce knew so well, Schofield reveals that the great project of the Western Empire has gone badly awry, as the mythology of the settlers opened the door to ecological vandalism, unthinking corporations and negligent leadership, which have lest scarred landscapes, battered communities and toxic environments.
Hard, Soft and Wet
￥61.51
Who are the digital generation? They are the millions of youngsters who live with, and love, the technology with which they are growing up. This is their story. Tomorrow belongs to them. ‘This is the book which opens up the electronic frontier to those still left out in the cold, the one McLuhan would have written were he to be still surfing the Nineties’ Arena. ‘At once a romance, a cultural commentary, and a piece of travel writing which adds the virtual world to its itinerary as though it were a new place on the map. ‘ Sadie Plant, The Times Not another book about youth culture, nor cyberpunks, hackers and VR; not a computing manual; not the history of technology; but a book about the first generation of people to take the information age for granted. A personal portrait of the Wired Generation, exploring the dreams, ambitions, aesthetics and assumptions of all the kids growing up digital, worldwide. In these days of video games, PCs, multimedia and personal stereos, it’s all too easy for the sensitive kids to disappear into worlds of their own, and it happens so quickly — one birthday they’re chirpy and sociable, the next they stay home to watch Robocop for the thirty-seventh time or play Mortal Kombat yet again.
Motel Nirvana
￥63.18
A book about the New Age movement and its American heartland. It concerns the author's travels around the south-western United States of Nevada, Colorado, New Mexico and Arizona, and her encounters with some of that region's most unusual communities and individuals.
Leviathan
￥80.25
The story of a man’s obsession with whales, which takes him on a personal, historical and biographical journey – from his childhood to his fascination with Moby-Dick and his excursions whale-watching. All his life, Philip Hoare has been obsessed by whales, from the gigantic skeletons in London’s Natural History Museum to adult encounters with the wild animals themselves. Whales have a mythical quality – they seem to elide with dark fantasies of sea-serpents and antediluvian monsters that swim in our collective unconscious. In ‘Leviathan’, Philip Hoare seeks to locate and identify this obsession. What impelled Melville to write ‘Moby-Dick’? After his book in 1851, no one saw whales in quite the same way again. This book is an investigation into what we know little about – dark, shadowy creatures who swim below the depths, only to surface in a spray of spume. More than the story of the whale, it is also the story of our own obsessions.
Railway Day Trips: 150 classic train journeys around Britain
￥99.08
Recommended for viewing on colour devices. An essential guide to exploring Britain by train, Railway Day Trips is ideal for anyone planning or looking for inspiration for a rail journey. From bestselling railway author Julian Holland
Gemstones (Collins Gem)
￥38.36
Gemstones have been a source of delight and fascination for many thousands of years. This revised edition explores the nature of gems, their beauty, rarity and durability, and the mineral properties that govern these qualities. It describes the most popular gemstones in detail and looks at how gem minerals form, where they are found and mined, and how they are identified. It includes information about the popular most popular and the lesser known stones, and describes how to distinguish the real from the fake.
Short walks in the Yorkshire Dales
￥44.24
The Yorkshire Dales with its picturesque dales, ancient farmhouses and villages offer some superb country walking.This can be explored with these 20 walks, all of which are 5 miles or under in length and can easily be completed in less than 3 hours. This guide, produced in co-operation with the Ramblers and featuring Ordnance Survey mapping, is the perfect way to really appreciate the beautiful Yorkshire Dales. INCLUDES: ? 20 easy to follow walks which can be completed in 3 hours and under. ? Each walk has a detailed 1:25 000 Ordnance Survey map with the route clearly marked plus a detailed de*ion of the route. ? The walks have been chosen with issues like parking and refreshments in mind to make life easy for families. ? Packed with colour photographs of scenes you will see along the walk. The perfect guide for afternoon walks near to Sedburgh, Hawes, Settle, Ingleton, Skipton and Harrogate.
The Quest for Mars: NASA scientists and Their Search for Life Beyond Earth (Text
￥72.99
This edition does not include illustrations. Is there life on Mars? And if not, why not? These questions have gripped mankind throughout the twentieth century. In the shadow of the new millennium, The Quest for Mars seeks the definitive answers from the dedicated NASA scientists participating in the race to discover life on the Red Planet. ‘Ever since I was a small child, I’ve believed there was life out there. When I look at the magnitude of the universe, with its billions of stars, I believe that if life developed here on Earth, it must have developed elsewhere. We simply can’t be unique. I really don’t think we’re the most intelligent life forms in the universe, but that’s just my gut feeling’, Dr Claire Parkinson, NASA scientist. Of all the planets, Mars has exerted the most powerful allure over the human intellect and imagination. Generations of astronomers have expected to find clues to the origin and destiny of Earth and its inhabitants concealed amid the red storms sweeping across the surface of Mars. Today, the mystique of Mars is even greater. Public interest in the Mars mission is sky-high; the exploits of the tiny Mars Rover ‘Sojourner’ in the summer of 1997 excited the greatest curiosity in a space mission in a generation. In The Quest for Mars Laurence Bergreen has unrestricted access to a team of NASA employees – engineers, geologists and other scientists – who are consumed by the search for proof of life on Mars. As one formidable obstacle after another attempts to scupper their quest for a deeper understanding of life on Mars and throughout the Solar System, the narrative takes us step by step through the exhilaration and the despondency of their extraordinary adventure. Nothing is off limits in this unique, behind-the-scenes story of space exploration.
Scrabble Trickster (Collins Little Books)
￥39.53
If you’re gonna break the rules, break ‘em good.
The Invisible Century
￥82.01
A book which offers fresh perspectives on the scientific developments of the past hundred years through the complementary work of two of the century’s greatest thinkers, Einstein and Freud. At the turn of the century there was a widespread assumption in scientific circles that the pursuit of knowledge was nearing its end and that all available evidence had been exhausted. However, by 1916 both Einstein and Freud had exploded the myth by leading exploration into the science of the invisible and the unconscious. These men were more than just contemporaries – their separate pursuits were in fact complementary. Freud’s science of psychoanalysis found its cosmological counterpart in the Astronomy of Invisible Light pioneered by Einstein. Together they questioned the little inconsistencies of Newton’s ordered cosmos to reveal a different reality, a natural order that was anything but ordered, a cosmos that was volatile and vast – an organism alive in time. These men inspired a fundamental shift in the history of human thought. They began a revolution that is still in progress and provided one of the past century’s greatest contributions to the history of science.
Low Blood Sugar
￥82.01
A comprehensive and accessible handbook providing vital information for sufferers of low blood sugar, this is an ideal reference guide and essential first step for those who want to understand and treat their symptoms naturally. Includes 60 delicious recipes to prove that sufferers don’t have to miss out! An increasing number of people are being diagnosed with low blood sugar due to today’s high-pressure lifestyles and the predominance of over-processed foods in our diet- and the number of sufferers is set to rise. This is an essential up-to-date reference guide to low blood sugar, detailing everything that sufferers need to know about their condition and how to treat it. A complete guide to how to treat low blood sugar, this book reviews all the latest research on subjects such as insulin resistance, syndrome X and the role of the adrenal and thyroid hormones, as well as providing information about all the complementary and orthodox treatments available. The book explains what low blood sugar is and what causes it, and lists the symptoms of the condition making it easy to spot. The easy-to-follow nutritional plan is accompanied by 60 delicious recipes that prove sufferers can still enjoy their food while keeping low blood sugar under control. A comprehensive resources section reviews appropriate supplements, websites and suppliers. Ideal for anyone who wants to prevent low blood sugar, as well as for anyone already suffering from this condition.
What Really Works：The Insider’s Guide to Complementary Health
￥72.99
Consumer guide to what’s best in complementary health, from products to therapies. Susan Clark is the UK’s most trusted consumer watchdog. For all those people who are forever cutting out snippets from newspapers and magazines and for those who are confused by just how much information on supplements and therapies is thrown at them in the media, this book will be a godsend. This wide ranging guide covers What Really Works across the entire mind, body, spirit area: ? Part 1 contains 5 chapters which are the building blocks for optimum health 1) Food: what to eat and when to eat it 2) Air: how to breathe and effects of pollution 3) Water: how much we need and why what comes out of our taps could be harmful 4) Sunlight – its benefits 5) Exercise ? Part 2: is a top to toe look at natural remedies for 80 everyday complaints ? Part 3: called Hands-on, lists 30 of the best complementary therapies ? Part 4: called Soulworks looks at spiritual-based therapies and practices – from shamanism to meditation ? Part 5 is a Time Out guide to spas, retreats, therapists – everything from yoga holidays to flotation tanks ? The biggest resources section of any book on the market today makes this book invaluable to the public In each case the book is thoroughly referenced to show you where to go, what brand to choose, which practitioner is best internationally.
The Tolkien Quiz Book
￥45.22
A revised and expanded reissue containing over 1,200 brain-teasing questions on the legendary works of J.R.R. Tolkien, published to coincide with the release of the third and final The Lord of The Rings movie. How many Hobbits joined the Fellowship of the Ring? What colour is the Orcs’ skin? Why did Gandalf have difficulty in opening the West-door of Khazad-dum? Who betrayed Berien and Luthien to Thingol? What was Farmer Giles’ full name? The worlds of J.R.R. Tolkien, from the saga of Middle-earth to a brief visit to Wootton Major, are so rich and varied that they inspire legions of followers of different ages. This peerless revised and expanded quiz book offers over 1,200 questions and answers, including easy starter questions and more difficult tie-breakers, to test the range and depth of your knowledge. And whereas every right answer will confirm your mastery over your subject, every wrong answer will be a learning experience all of its own!
The Music of the Primes: Why an unsolved problem in mathematics matters (Text On
￥73.58
The paperback of the critically-acclaimed popular science book by a writer who is fast becoming a celebrity mathematician. Prime numbers are the very atoms of arithmetic. They also embody one of the most tantalising enigmas in the pursuit of human knowledge. How can one predict when the next prime number will occur? Is there a formula which could generate primes? These apparently simple questions have confounded mathematicians ever since the Ancient Greeks. In 1859, the brilliant German mathematician Bernard Riemann put forward an idea which finally seemed to reveal a magical harmony at work in the numerical landscape. The promise that these eternal, unchanging numbers would finally reveal their secret thrilled mathematicians around the world. Yet Riemann, a hypochondriac and a troubled perfectionist, never publicly provided a proof for his hypothesis and his housekeeper burnt all his personal papers on his death. Whoever cracks Riemann's hypothesis will go down in history, for it has implications far beyond mathematics. In business, it is the lynchpin for security and e-commerce. In science, it has critical ramifications in Quantum Mechanics, Chaos Theory, and the future of computing. Pioneers in each of these fields are racing to crack the code and a prize of $1 million has been offered to the winner. As yet, it remains unsolved. In this breathtaking book, mathematician Marcus du Sautoy tells the story of the eccentric and brilliant men who have struggled to solve one of the biggest mysteries in science. It is a story of strange journeys, last-minute escapes from death and the unquenchable thirst for knowledge. Above all, it is a moving and awe-inspiring evocation of the mathematician's world and the beauties and mysteries it contains.
Human Universe
￥66.22
Top ten Sunday Times Bestseller ‘Engaging, ambitious and creative’ Guardian Where are we? Are we alone? Who are we? Why are we here? What is our future? Human Universe tackles some of the greatest questions that humans have asked to try and understand the very nature of ourselves and the Universe in which we live. Through the endless leaps of human minds, it explores the extraordinary depth of our knowledge today and where our curiosity may lead us in the future. With groundbreaking insight it reveals how time, physics and chemistry came together to create a creature that can wonder at its own existence, blessed with an unquenchable thirst to discover not just where it came from, but how it can think, where it is going and if it is alone. Accompanies the acclaimed BBC TV series.
VW Transporter T4 Workshop Manual Diesel 2000-2004
￥245.17
Covers all T4 diesel vehicles from 2000 to the end of 2004, including Vans 800, 1,000, and 1,200, Caravelle CL and GL, Bus (long and short wheelbase). Engines covered: Diesel 1.9L, 2.4L & 2.5L TDI, with a manual gearbox only. 164 large pages including 11 pages of wiring & over 200 illustrations.
BMW 3 Series - E36 Restoration Tips & Techniques
￥245.17
A practical restoration manual on the E36, the 3 Series BMWs built between 1990 & 1999. Covers all models from the 316 compact to the M3. Advice is given on acquiring a good pre-owned example plus restoring & modifying engines, bodywork, trim, electrics, suspension & mechanical parts. Detailed information on Alpina & M3 cars. A total of 148 fully illustrated colour and black & white
Range Rover The Creators of an Icon
￥245.17
Origins and history of the Range Rover marque, design and development of early models plus market research in Europe, Africa and the USA. A personal memoir by, author, Graham Bannock, of his time with the Rover Company in the late 1950s and the 1960s, which was the time the Range Rover was under development. Contents: Introduction; The Pearl in the Oyster: Origins of the Range Rover; Earlier History; How it was: Solihull in the 1960s; Across Africa: I The Sudan; Across Africa: II Ethiopia: Travels in North America, Europe and Africa; Renaissance - Appendix I: Rover's Finances by Graham Bannock and Alan Doran; Appendix II: Rover Gas Turbines by Graham Bannock and James Taylor; Appendix III - Internal memoranda; Bibliography.
