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Mediterranean Diet: A Complete Guide
￥23.14
The?nutritious, low-fat foods featured in the Mediterranean Diet are rich in?disease-fighting, heart-healthy antioxidants and omega-3s. Diseases that have been scientifically linked to a person's diet (Cancer, Diabetes, Obesity, Heart Disease, etc.) are at all-time high. Millions of people have found a way to?naturally reduce their risks of these diseases?by switching to the Mediterranean Diet. Do you want to eat great and be healthier than you've ever been??This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It's all here! There are also 50 quick and simple high protein, low carb recipes to help you lose weight while eating great tasting, fresh foods. This is truly a Mediterranean Diet cookbook that you won't want to put down.All you have to do is follow the recipes in this Mediterranean Diet book and you are well on your way to?increasing your overall health, increasing energy levels, burning fat, reducing stress, and way too many more benefits to list!? Here Is A Preview Of What You'll Learn... What is The Mediterranean Diet?The Science Behind How The Mediterranean Diet WorksThe MANY Benefits of The Mediterranean DietHow to LOSE WEIGHT With The Mediterranean DietA Weekly Diet Plan50 Quick And Simple Recipes Don't wait any longer! Scroll up and click the 'Buy Now' button to start living a healthier life the Mediterranean way!
El libro del ayuno - La guía completa para conocer el milagro del ayuno
￥24.44
El ayuno no se trata de tener hambre, y ciertamente no se trata de morir de hambre. El ayuno se trata de cambiar su vida para que pueda hacer más con menos tiempo. El ayuno consiste en sobrecargar los sistemas de regeneración de tu cuerpo y lucir más joven. Se trata de alterar su mente y trazar un curso hacia adelante que resulte en la capacidad de convertirlo en una nueva disciplina y claridad.Puede considerar ayunar con el propósito de perder peso, pero obtendrá mucho más. Si tiene sobrepeso, entonces su cuerpo le está diciendo algo. Le está diciendo que su cuerpo está en peligro. Está sobrecargado de trabajo y no está quemando tantas calorias como debería. Debe prestar atención a esa advertencia. Debe revertir el da?o que se está infligiendo en el cuerpo debido a las malas decisiones nutricionales.Este libro le muestra los beneficios que puede esperar y traza una guia del día a día, de qué hacer y qué esperar cuando hace un ayuno completo y simplemente sale adelante con agua. Lo que es más importante que los días de ayuno, y cuántos días lo puede hacer, es la preparación previa para el ayuno y la devolución del ayuno a los alimentos.Este libro lo guía meticulosamente de un paso al siguiente en la preparación de días antes de ayunar para que obtenga el mayor beneficio de él, y le muestra cómo romper el ayuno para que no estrese su sistema digestivo después de días de ayuno.?
Royal Cook Book
￥24.44
Royal Cook Book
Pennsylvania Dutch Cooking
￥8.09
Pennsylvania Dutch Cooking
Cassell's Vegetarian Cookery
￥8.09
Cassell's Vegetarian Cookery
Aprenda a preparar as 10 sobremesas mais famosas do mundo
￥8.18
Aprenda a preparar as 10 sobremesas mais famosas do mundo
10 Receitas com batata doce
￥8.18
10 Receitas com batata doce
30 Receitas de boteco: Comidinhas e por??es
￥8.18
30 Receitas de boteco: Comidinhas e por??es
Cast Iron Skillet Weeknight Meals For Two
￥32.62
Cast Iron Skillet Weeknight Meals For Two
Instant Pot Cookbook.
￥16.27
Instant Pot Cookbook.
Air Fryer Cookbook: 127 Tasty Air Fryer Recipes for Healthy Meals
￥32.62
Air Fryer Cookbook: 127 Tasty Air Fryer Recipes for Healthy Meals
Homemade Greek Takeout Cookbook: 75 Favorite Greek Food Takeout Recipes For Ever
￥32.62
Homemade Greek Takeout Cookbook: 75 Favorite Greek Food Takeout Recipes For Everyone
Easy Low Carb Living Recipes: 47 Delicious Low Carb Recipes For Jump-Starting We
￥32.62
Easy Low Carb Living Recipes: 47 Delicious Low Carb Recipes For Jump-Starting Weight Loss
The Seafood Cookbook
￥32.62
The Seafood Cookbook
Low Carb Chicken Slow Cooker Recipes
￥32.62
Low Carb Chicken Slow Cooker Recipes
Low Carb Mug Meals Cookbook: 65 Healthy And Delicious Low Carb Mug Recipes For F
￥32.62
Low Carb Mug Meals Cookbook: 65 Healthy And Delicious Low Carb Mug Recipes For Faster Weight Loss
Mug Meals Cookbook: 95 Delicious Quick And Easy Microwave Meals In A Mug, Microw
￥32.62
Mug Meals Cookbook: 95 Delicious Quick And Easy Microwave Meals In A Mug, Microwave Recipes
45 Tasty Crock Pot Soups And Stews Recipes: For All Families
￥32.62
45 Tasty Crock Pot Soups And Stews Recipes: For All Families
The Healthy Crockpot Cookbook: 120 Simple Crock Pot Recipes For Superb Healthy E
￥32.62
The Healthy Crockpot Cookbook: 120 Simple Crock Pot Recipes For Superb Healthy Eating
Sheet Pan Supper Recipes Box Set
￥48.97
Sheet Pan Supper Recipes Box Set
The Raw Cookbook For Beginners
￥32.62
The Raw Cookbook For Beginners
