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Eat. Nourish. Glow – Spring
￥11.77
The first of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food. Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer loves food and encourages a positive and realistic approach to healthy eating. In this book, providing an introduction to her food philosophies for the first time, she offers simple changes to your diet and lifestyle to help you look and feel amazing. Targeting seasonal problems and using seasonal ingredients, Amelia is on a mission – to wean us all off eating ready-made, additive-crammed foods and help us rediscover the joys of cooking and eating fresh, healthy ingredients. Whether you need help with weight management, improving energy levels, signs of ageing, stress or mental wellbeing, Amelia believes it can be bettered by the right intake of food. With six exclusive, tasty and delicious recipes, perfect for the beginning of the year and invaluable, practical advice on nutrition, this title is focused on kickstarting a healthy and sustainable lifestyle. Amelia Freer’s first full-length title offering her complete food philosophy will be published in January 2015.
Eat. Nourish. Glow – Autumn
￥9.71
The third of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food. Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer loves food and encourages a positive and realistic approach to healthy eating, believing that small lifestyle choices are the key to addressing the issues that often arise at Autumn such as weight gain and energy dips. In this book she offers simple changes to your diet and lifestyle to help you look and feel amazing, even as the days become shorter and colder and you start craving comfort food. Targeting seasonal problems and using seasonal ingredients, Amelia is on a mission – to wean us all off eating ready-made, additive-crammed foods and help us rediscover the joys of cooking and eating fresh, healthy ingredients. Autumn is the perfect time of year to enjoy fresh food in the sun while concocting warm and wholesome food for the chilly evenings. With seven exclusive, delicious recipes, perfect for an end-of-summer nutrience boost, this e-short offers invaluable, practical advice on nutrition, with a focus on kick-starting and maintaining a healthy and sustainable lifestyle. Amelia Freer’s first full-length title offering her complete food philosophy will be published in January 2015.
Hummingbird Bakery Rainy Day Treats
￥9.71
This is an extract from the bestselling Cake Days by The Hummingbird Bakery.
Hummingbird Bakery Halloween and Bonfire Night Bakes
￥9.71
This is an extract from the bestselling Cake Days by The Hummingbird Bakery.
Pizza Pilgrims：Recipes from the Backstreets of Italy
￥114.48
Incredible pizzas and authentic Italian recipes from street-foodie brothers who have taken London by storm. Pizza Pilgrims is the brainchild of James and Thom Elliot who decided to give up their 'proper' jobs to follow a dream. Excited by the burgeoning street food movement in London, they decided to travel 4,000km around Italy in their Ape three-wheeler van, meeting food producers, top chefs and passionate local cooks, to uncover the best-kept secrets of pizza making and bring them home. Armed with their Italian foodie knowledge, they set up shop (or van) in Berwick Street market in Soho selling incredible takeaway pizzas at a reasonable price. Since then they’ve garnered five-star reviews for their food, opened a pop-up restaurant, which was an instant sell-out and fed a host of hungry festival goers throughout the summer. This book shows how to make the best pizzas ever – from the simple but revered Neapolitan margherita to saltimbocca (pizza sandwiches) and pizza nduja (pizza topped with a spicy pork sausage). Pizza Pilgrims focuses on the key ingredients and techniques that will make your pizza stand out from the crowd as well as showcasing other cherished Italian recipes from the brothers; Pepperonata on bruschetta, Tuscan chicken with green olives, the cheese farmer’s wife’s Caciofiore ravioli, vanilla ice cream three ways and many, many more. James and Thom’s enthusiasm for Italian food is addictive and this is a cookbook to inspire and to have fun with.
Kitchen Memories
￥147.35
Lucy Boyd, head gardener for Michelin-starred café Petersham Nurseries and trained chef understands ingredients, and knows how to turn them into extraordinary food. Quality ingredients – in season, simply cooked and perfectly prepared – are at the heart of Lucy’s cooking. This beautiful debut collection of irresistible ingredient-inspired recipes is full of Lucy’s passion and knowledge of produce. Following a serendipitous apprenticeship into cookery as the daughter of Rose Gray, founder of the River Café, Lucy went from planning and cooking dishes alongside Rose for both the family and customers, to lovingly creating the much-lauded kitchen garden at Petersham, providing vegetables and salads for the cafe and for Petersham’s owners Francesco and Gael Boglione. Her myriad cooking and gardening experiences has guided Lucy throughout her 8-year partnership with award-winning chef Skye Gyngell as well as nurturing a fascination for Italian vegetables and salads, herbs and edible flowers, a fascination which continues to heavily influence her cooking. This cookery book, complete with stunning, fresh photography and Lucy’s poignant memories describing a recipe’s origins is essential for anyone with a passion for good food. From Summer Girolles, Veal Loin and Rocket to Cicoria, Mozzarella, Tomatoes with Marinated Salted Anchovies, Lucy’s food effortlessly combines quality and simplicity, making this the perfect gift for foodies everywhere.
Juicing for Health：How to use natural juices to boost energy, immunity and wellb
￥72.99
Updated with healing Superjuices and the most refreshing smoothies. Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies. Juicing For Health will also look more attractive than ever before – with a larger format and a 2 colour design throughout. Juicing For Health is comprehensive without ever rambling. It includes: Over 200 juice recipes and blends. ? The vitamin & mineral content of over 60 different fruit & vegetable juices. ? The basic healing qualities of each fruit and vegetable juice. ? Nutritional therapy juice blends for a whole range of specific – and more general – ailments. ? Beginner-friendly guide to starting up and managing a healthy detox programme. ? A–Z Vitamin & Mineral hotlist – with the “Best Fruits” and “Best Vegetables” for each nutrient.
200 Easy Slow Cooker Recipes
￥118.60
An updated edition, with more finished food photos, of the bestselling slow cooker books by Katie Bishop. Slow cookers offer a hassle-free approach to home cooking. This new edition includes over 200 mouth-watering recipes that can be prepared in advance and cooked while you're at work, overnight or just relaxing at home. More and more people are discovering the benefits these affordable cookers – they are economical, environmental and produce perfect results every time. Cookery writer and journalist, Katie Bishop, shows just how little effort is required to make great family recipes such as Rolled Shoulder of Lamb, Mini Chestnut, Mushroom and Red Wine Pies, Classic Bouillabaisse, Herby Italian Stuffed Peppers and Oat, Sunflower and Honey Bread. This book provides a fresh insight into this old-fashioned method of cooking, with straightforward, easy-to-achieve dishes that will delight your friends and family. Katie’s fresh ideas, helpful advice on making the most of your cooker and easy-to-follow recipes provide new inspiration for anyone who wants to produce perfect meals every time. Enjoy: ? Soups and light meals ? Chillis and pasta sauces ? Curries and spicy dishes ? Braises and stews ? ‘Roasts’ ? Super-slow food ? Feasts and celebrations ? Puddings, cakes and sweet sauces
Sugarlicious
￥92.41
With a dab of bright icing and a sprinkle of colour, you can transform drab sugar cookies into glowing planets, plain marshmallows into scary zombies and simple cake pops into blooming flowers. Meaghan Mountford, creator of the blog The Decorated Cookie and the Edible Crafts editor of CraftGossip.com, shares her secrets for producing adorable, edible art. Full of beautiful colour photos and illustrated step-by-step directions, this guide will demystify professional techniques so that anyone can learn how to pipe icing like a pro and have fun with fondant. YOU’LL LEARN HOW TO CREATE: Milkshake cake pops Barnyard animal snack cakes Petit-four presents Deep sea creature cupcakes Marshmallow villages and much more! With the lively inspiration and foolproof directions in this book, you can discover how to personalise any sweet treat and turn your home kitchen into a studio for sugarlicious works of art!
Cheap and Easy Vegetarian Cooking on a Budget (The Essential Rose Elliot)
￥69.26
Essential vegetarian cookery for those on a budget. Updated version of Rose Elliot’s vegetarian classic – Cheap and Easy is an essential guide to vegetarian cookery. It includes a wide range of recipes for all tastes, but keeps in mind those with a low budget.
How to Be a Better Cook
￥184.23
TV chef Lorraine Pascale’s fabulous new prime-time BBC Two TV tie-in “How to be a Better Cook” Bestselling TV chef, Loraine is famous for her simple, delicious recipes to suit every occasion, and with this book she offers us even more: kitchen shortcuts to help you put gorgeous food on the table every time. Whether you’re rustling up a cosy romantic supper or a big family feast, Lorraine will share her secrets (from good knife technique to quick tricks for stand-out presentation). And Lorraine’s warmth and gentle encouragement comes across in every page and tip. She brings her sense of fun to the recipes and encourages everyone from beginner to expert alike to try new flavours and new methods and just get stuck in. Lorraine’s latest book ties in to her fourth BBC series, in which she helps people live up to a wide range of cookery challenges. Lorraine draws on cuisines from Italian to West Indian, caters for occasions from Hen parties to Bonfire Night, and even refreshes old favourites from Roast dinner to Summer Pudding. Impress guests with chic snacks like chrorizo and lemongrass puff pastry scrolls; add spice to midweek meals with quick stir fried chicken with toasted cashew nuts, ginger, basil and hoisin sauce; and pander to your friends’ and family’s sweet tooth with delectable Jamaican rum truffles and spiced apple tarte tatins. With so many smart yet simple dishes to make, this is the cookery book your shelf deserves. Beautifully presented and packed full of photos and useful tips, the TV Kitchen Goddess brings another must have guide to creating effort-free and delicious food; the ultimate companion for stylish cooks of all abilities.
![A Series of Lessons in Gnani Yoga: [The Highest Yogi Teachings]](https://platform-permanent.ddimg.cn/pt-media-info-soa-resource/digital/product/52/19/1901165219_ii_cover.jpg?version=eff12322-8fb0-4793-a5c3-b6dab63ef926)
A Series of Lessons in Gnani Yoga: [The Highest Yogi Teachings]
￥33.03
The Yogi Philosophy may be divided into several great branches, or fields. What is known as "Hatha Yoga" deals with the physical body and its control; its welfare; its health; its preservation; its laws, etc. What is known as "Raja Yoga" deals with the Mind; its control; its development; its unfoldment, etc. What is known as "Bhakti Yoga" deals with the Love of the Absolute—God. What is known as "Gnani Yoga" deals with the scientific and intellectual knowing of the great questions regarding Life and what lies back of Life—the Riddle of the Universe.??Each branch of Yoga is but a path leading toward the one end—unfoldment, development, and growth. He who wishes first to develop, control and strengthen his physical body so as to render it a fit instrument of the Higher Self, follows the path of "Hatha Yoga." He who would develop his will-power and mental faculties, unfolding the inner senses, and latent powers, follows the path of "Raja Yoga." He who wishes to develop by "knowing"—by studying the fundamental principles, and the wonderful truths underlying Life, follows the path of "Gnani Yoga." ??And he who wishes to grow into a union with the One Life by the influence of Love, he follows the path of "Bhakti Yoga."??But it must not be supposed that the student must ally himself to only a single one of these paths to power. In fact, very few do. The majority prefer to gain a rounded knowledge, and acquaint themselves with the principles of the several branches, learning something of each, giving preference of course to those branches that appeal to them more strongly, this attraction being the indication of need, or requirement, and, therefore, being the hand pointing out the path.
The SAS Self-Defence Manual: Elite defence techniques for men and women
￥65.32
Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, The SAS and Special Forces Self-Defence Handbook is a comprehensive guide to self-defence for both men and women.
Air Fryer Cookbook: The Top 48 Air Fryer Recipes1
￥7.66
WANT TO LEARN THE TOP 48 AIR FRYER RECIPES WITH STEP BY STEP INSTRUCTIONS? Here Is A Preview Of What You'll Learn... The Basics of the Air FryerEasy Breakfasts with the Air FryerLunches for Those Days You are BusyDinners for the Whole FamilyYummy Desserts to End the DayMuch, Much, More! Here Is A Preview Of Some Of The Air Fryer Recipes You'll Learn... Bacon CupsRaisin French ToastChocolate DonutsStuffed ChickenLunchtime SteaksFried Chicken LegsGinger ChickenStuffed PeppersMexican BurgersGrilled HalibutChicken NuggetsMuch, Much, More!
Quick and Easy Recipes: 3 in 1 Collection - Crockpot, Air Fryer, and Spiralizer
￥7.66
WANT TO LEARN OVER 165 EASY AND QUICK RECIPES WITH STEP BY STEP INSTRUCTIONS? DISCOVER DELICIOUS CROCKPOT, AIR FRYER AND SPIRALIZER RECIPES ALL IN ONE BOOK! Here Is A Preview Of Some Of The Crockpot Recipes You'll Learn... ? Egg and Sausage Casserole ? Spinach and Chicken Quiche ? Cheese Souffle ? Stuffed Peppers ? Veggie Chili ? Ratatouille ? Jambalaya ? Mac and Cheese ? Ravioli ? Vegetable and Chicken Burritos ? Squash Lasagna ? Much, Much, More! Here Is A Preview Of Some Of The Air Fryer Recipes You'll Learn... ? Bacon Cups ? Raisin French Toast ? Chocolate Donuts ? Stuffed Chicken ? Lunchtime Steaks ? Fried Chicken Legs ? Ginger Chicken ? Stuffed Peppers ? Mexican Burgers ? Grilled Halibut ? Chicken Nuggets ? Much, Much, More! Here Is A Preview Of Some Of The Spiralizer Recipes You'll Learn... ? Sweet Potato Breakfast ? Cheddar Squash Pancakes ? Greek Pasta Salad ? Beetroot Salad ? Vegetable Wrap ? Zucchini and Chicken Noodles ? Chicken Salad ? Turkey Meatballs and Spaghetti ? Turkey Noodles ? Bell Pepper and Tuna Salad Sandwich ? Zucchini Manicotti ? Much, Much, More!
Margaret Brown's French Cookery Book
￥8.09
Containing a variety of receipts, from the plainest cookery to the most elaborate French dish. 278 recipes. First published in 1886. According to the author, the recipes "are reliable, as nearly every one has been used by me at different times. My experience in the work has prompted me to issue this book, every part of which has been dictated by me."
Green Smoothie Recipes Bible
￥8.09
When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. After all, low calorie and healthy meals are not always tasty. Then, as if that’s not enough, there are issues with hunger; think a small sliver of meat, with lackluster flavor and texture can satisfy you? Hardly! However; there is a simple solution to it. Veggies. Yes, veggies are chock full of fiber (which will fill you up pronto) and very low calorie, meaning that you can eat as much as you like without incurring any real caloric debt. Then arises the next problem; who in their right mind eats veggies to satiety when there are yummy donuts floating around? Exactly! The key is to find joy in what you’re eating. Enter the solution; green smoothies.? Many persons have turned to green smoothie diets in order to improve their health, and achieve their weight loss goals. Consuming healthy fruit and vegetable smoothies is proven to be effective for weight loss, while at the same time not making the dieter feel extremely restricted. The unique combination of fruits, veggies, and sometimes grains (such as quinoa) delivers a power punch of vitamins, minerals and soluble and insoluble fiber which could very well be the key to life.
American Cookery (1796)
￥8.09
THE ART OF DRESSING VIANDS, FISH, POULTRY and VEGETABLES, AND THE BEST MODES OF MAKING PASTES, PUFFS, PIES, TARTS, PUDDINGS, CUSTARDS AND PRESERVES, AND ALL KINDS OF CAKES, FROM THE IMPERIAL PLUMB TO PLAIN CAKE. ADAPTED TO THIS COUNTRY, AND ALL GRADES OF LIFE. "As this treatise is calculated for the improvement of the rising generation of _Females_ in America, the Lady of fashion and fortune will not be displeased, if many hints are suggested for the more general and universal knowledge of those females in this country, who by the loss of their parents, or other unfortunate circumstances, are reduced to the necessity of going into families in the line of domestics, or taking refuge with their friends or relations, and doing those things which are really essential to the perfecting them as good wives..."
The Best Green Smoothies for Weight Loss:Over 30 Simple Recipes for Healthy Eati
￥40.79
Over 30 Tasty and Easy-to-Make Green Smoothie Recipes for Weight Loss Learn How Green Smoothies are the Best Kept Secret to Losing Weight! Green Smoothies for Weight Loss?is a collection of 30 simple smoothie recipes for anyone looking to enhance a safe and effective weight loss. It is a great companion for dieters who want to lose a few inches and pounds while enjoying their journey to a healthy body. The book contains over 30 different green smoothie recipes that harness the incredible power of leafy green vegetables and fruits without the use of dairy and grain-filled mixes. This collection of smoothie recipes is an indulgent yet sustainable way of losing weight. These recipes are cheap and simple to make so that the newbie can begin and sustain a healthy, effective weight loss program. In Green Smoothies for Weight Loss, you’ll learn: ·How to get all of the USDA's recommended daily intake for vegetables and fruits·How to prepare the vegetables and fruits·What food is ideal to make the best beverage·How to cut bitterness with small changes·How to thicken a smoothie to your preference·Over 30 different, green smoothie recipes·Recipes that will suit vegans, vegetarians, AND meat-eaters·And, much more! Included in this book is a glossary of ingredients that explains the benefits and how to utilize each recipe best. This glossary of ingredients gives a better understanding of why each fruit or vegetable is ideal for losing weight and maintaining a healthy lifestyle. Green Smoothies for Weight Loss is an excellent companion guide to The Best Juicing Recipes for Weight Loss by Dale L. Roberts. Both work well together and will bring out the best in any weight loss program. Scroll to the Top of This Page and Click the “Buy Now” Button to Start TODAY!
A to Z How to Make Wine at Home for Total Beginners
￥32.62
Whether you're a wine connoisseur or just someone who enjoys the occasional glass of wine, nothing tastes better than the wine you create yourself. Making wine at home really isn't as complicated as it seems, and in fact it doesn't cost a fortune either. How fantastic would it be to have your friends over for dinner and impress them with your homemade wine? Or even to come home at the end of a long work day and relax on the porch with a glass of wine made all by yourself? This book was written to provide you with step-by-step instructions to walk you through the entire process of making your own wine, from start to finish. From preparing the fruit, to perfecting the fermentation process, and to bottling, this book's got it covered. Also included also are delicious, tried and true recipes for several variations of both red and white wine that you can use to develop and hone your winemaking skills. So if you share a passion for wine and are ready to try your hand at making your own to impress and share with your friends and family, then download this book and let's get started!?
The Big Book of Soups
￥8.09
Big Kitchen Series is proud to bring you The Big Book of Soups. This full edition is all you will ever need for your favourite soup recipes. Including the most loved recipes as well as some more unusual ideas, you can be sure that you will never be stuck for a soup to make ever again! It is packed with great ideas and variety. Be sure to check out other new titles from the Big Kitchen Series releasing throughout 2014.
