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What I Cannot Change
￥95.39
Billboard hits come and go, but once in a blue moon a song comes along that captures people's hearts and stands the test of time. Country / Pop sensation LeAnn Rimes' "What I Cannot Change" released to radio in August 2008 and immediately topped the charts. The song's simple message of peace and acceptance speaks to people from all walks of life: I will learn to let go what I cannot change I will learn to forgive what I cannot change I will learn to love what I cannot change But I will change, I will change Whatever I, whenever I can The book WHAT I CANNOT CHANGE is an elegant counterpart to the song that will include an introduction by Rimes, lyrics, interior photographs, stories from people who have experienced their own journeys of change, and an accompanying CD. With a charming 6 x 6 format, this special book will make a wonderful gift-not only for Rimes' enormous and devoted fan base, but also for casual admirers of this deeply inspiring song.
Deceptively Delicious
￥110.71
It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habitsAs a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandiHer book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy to read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
Born to Be Brad
￥99.65
Join Brad on his wild ride as he transforms from a small-town boy into a big-time Hollywood fashionistaFans know Brad Goreski as the fun-loving, bow-tie-wearing celebrity stylist. They have watched the reality star climb his way through the ranks of the fashion world, as he transformed himself from an assistant stylist into a full-fledged style icon. Along the way, they have experienced his near-fashion disasters and red-carpet victories.But what they might not know is that Brad's first clients were his Barbie dolls or that he grew up in a small town far removed from the glitz of Hollywood. His love of glamour, sparkles, and costume jewelry set him apart from the other boys at school. In spite of this, he embraced his differences and followed his passion. Landing an internship and later a job at Vogue helped the young Brad break into the competitive fashion world and eventually capture the hearts of millions as the quirky and endearing assistant on The Rachel Zoe Project.Now, for the first time ever, Brad reveals the moving story of his road to success, and offers a glimpse into his world today, filled with insider access to the countless red carpets and awards shows he has worked across the globe. Of course, Brad also shares his fashion advice, style tips, and tricks to help you look your best. Part style guide, part memoir, and full of inspiration, Born to Be Brad will delight both loyal fans and newcomers alike.
The Toltec Art of Life and Death
￥90.77
From the beloved teacher of spiritual wisdom and author of the phenomenal New York Times and international bestseller The Four Agreements comes a profound new spiritual masterwork. Don Miguel Ruiz has been lauded the world over for his deep integrity, insight, and wisdom. Now in The Toltec Art of Life and Death he takes readers on a mystical personal journey, introducing us to an even greater level of spiritual teaching and awareness.In 2002, Don Miguel Ruiz suffered a near-fatal heart attack that left him in a coma on the verge of death for nine weeks. The journey he undertook while suspended between this world and the next forms the heart of this autobiographical novel, a profound and mystical tale of spiritual struggle. As his body lies unconscious, Ruiz travels in his dreams and encounters the people, ideas, and events that have shaped him, illuminating the eternal struggle between life unending energy and truth and death matter and subjective knowledge in which we are all called to engage. The Toltec Art of Life and Death invites readers into the mind of a master seeker, offering an unparalleled and intimate glimpse into the development of a soul. In this culmination of a lifetime's learning, Ruiz shares with readers the innermost workings of his singular heart and mind, summoning us to grapple with timeless insights drawn from ancient Toltec wisdom that are the essence of transformation and freedom.
The Gift of Failure
￥90.51
NEW YORK TIMES BESTSELLERIn the tradition of Paul Tough's How Children Succeed and Wendy Mogel's The Blessing of a Skinned Knee, this groundbreaking manifesto focuses on the critical school years when parents must learn to allow their children to experience the disappointment and frustration that occur from life's inevitable problems so that they can grow up to be successful, resilient, and self-reliant adults. Modern parenting is defined by an unprecedented level of overprotectiveness: parents who rush to school at the whim of a phone call to deliver forgotten assignments, who challenge teachers on report-card disappointments, mastermind children's friendships, and interfere on the playing field. As teacher and writer Jessica Lahey explains, even though these parents see themselves as being highly responsive to their children's well-being, they aren't giving them the chance to experience failure - or the opportunity to learn to solve their own problems. Overparenting has the potential to ruin a child's confidence and undermine their education, Lahey reminds us. Teachers don't just teach reading, writing, and arithmetic. They teach responsibility, organization, manners, restraint, and foresight - important life skills children carry with them long after they leave the classroom. Providing a path toward solutions, Lahey lays out a blueprint with targeted advice for handling homework, report cards, social dynamics, and sports. Most importantly, she sets forth a plan to help parents learn to step back and embrace their children's failures. Hard-hitting yet warm and wise, The Gift of Failure is essential for parents, educators, and psychologists nationwide who want to help children succeed.
The Courage To Be a Single Mother
￥84.16
Putting the Pieces Back TogetherStep One: I Do Love MyselfStep Two: I Know What I WantStep Three: My Family Is Still WholeStep Four: I Can Choose Who I AmFour simple steps. A world of truth. At last, a source of compassion and support for divorced mothers facing the realities of raising children when their lives are at their most vulnerable and their self-images at their most fragile. Filled with more than a book on coping -- it is a source of understanding, encouragement, and strength that will help single women to nurture their children, resurrect their spirits, and create the life they want.
Femininity Lost and Regained
￥60.92
The author of the phenomenal bestsellers He and She discusses the importance of regaining the feminine dimension in our lives. According to Johnson, regaining the power of feminine feeling and value is critical to the development of human peace and consciousness.
Getting to YUM
￥121.80
The science of Taste Training will take your kids from "yuck" to "yum!" Teach your kids to eat, just as you teach them to read Mealtimes with kids are often a battleground, with parents trying to force one more bite and kids resisting and protesting. But it doesn't need to be this way. Getting to YUM guides parents in teaching their children—whether babies, toddlers, or big kids—to enjoy eating all kinds of foods. Tested by families across North America, this new taste-training method prevents and cures picky eating while putting the fun back into food! This fun, easy-to-use book includes: The seven secrets of successful taste training. Fun games and experiments based on hands-on education and the latest scientific research. 85 healthy, easy, tasty recipes for babies, toddlers, young children, teenagers—and even adults! A unique flavor ladder approach that teaches kids to love eating a wide range of foods. Real-life success stories from families who have used these techniques to train good eaters for life!
Fight Back and Win
￥88.33
Voted by her peers as one of the best lawyers in America, and described by Time magazine as "one of the nation's most effective advocates of family rights and feminist causes," Allred has devoted her career to fighting for civil rights and has won hundreds of millions of dollars for victims of abuse. She has taken on countless institutions to promote equality, including the Boy Scouts, the Friars Club, and the United States Senate. And as the attorney for numerous high-profile clients including Nicole Brown Simpson's family, actress Hunter Tylo, and Amber Frey, Scott Peterson's girlfriend Allred has helped victims assert and protect their rights. Throughout her memoir, Allred offers colorful sometimes shocking examples of self-empowerment from her personal and professional life. Presenting nearly fifty of her most memorable cases, Allred takes us deep inside the justice system to show how it's possible to win even in the face of staggering odds. Her inspiring true stories serve to remind us that winning justice depends on the righ-teousness of the cause and an individual's willingness to stand up, speak out, and fight back. Fight Back and Win is a powerful testament to Gloria Allred's trailblazing career and the battles she has fought alongside countless brave individuals to win justice for us all.
HarperCollins e-books
￥94.10
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
Speaking Christian
￥88.56
Modern Christians are steeped in a language so distorted that it has become a stumbling block to the religion, says internationally renowned Bible scholar Marcus J. Borg. Borg argues that Christianity’s important words, and the sacred texts and stories in which those words are embedded, have been narrowed by a modern framework for the faith that emphasizes sin, forgiveness, Jesus dying for our sins, and the afterlife. Here, Borg employs the “historical-metaphorical” method for understanding Christian language that can restore for us these words of power and transformation. For example, ?Redemption: now narrowly understood as Jesus saving us from sins so we can go to heaven, but in the Bible it refers to being set free from slavery. ?Savior: now refers to Jesus as the one who saves us from our sins, but in the Bible it has a rich and wonderful variety of meanings having nothing to do with the afterlife. ?Sacrifice: now refers to Jesus’s death on the cross as payment for our sins, but in the Bible it is never about substitutionary payment for sin. In Speaking Christian, Borg delivers a language for twenty-first-century Christians that grounds the faith in its deep and rich original roots and allows it once again to transform our lives.
Stop Being Your Symptoms and Start Being Yourself
￥94.10
Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migrainesDo you feel as though your symptoms are taking over your lifeThirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms, but it is possible to control your symptoms rather than letting them control you and this book shows you how.
Don't Panic Third Edition
￥99.65
The authority on panic and anxiety newly revised and expandedAre you one of the more than nineteen million Americans who suffer from anxietyDon't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect your life how to recognize, manage, and control the moment of panic how to control the chronic muscle tensions that increase anxiety how to conquer fear and face problems with confidence how to decide which medication is right for you how to establish reachable goals and rediscover the joy of living
The Woman's Comfort Book
￥99.65
With over 200 pre*ions for giving yourself a break, this book helps the reader to sort out guilty feelings about self nurture and to define her comfort/self nurture needs.In this book the author delivers a host of creative and comforting programmes like the self care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Release Your Brilliance
￥110.71
Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences. Eventually, we forget that we ever had genius and special talents, and our brilliance is locked away in a vault deep within. So we settle for who we are, instead of striving for who we were meant to be. Release Your Brilliance provides the combination to the vault where your brilliance is kept. After struggling for thirty-two years with disillusion, defeat, and despair, author Simon T. Bailey cracked the code to personal transformation, turning his life around and becoming a highly successful entrepreneur, respected family man and community leader. Using the metaphor that we're all diamonds in the rough, Simon shares the four key steps to cut and polish the gem that is you in order to reawaken your genius, reignite your internal light, and release your potential. He guides your transformation with interactive tools such as Personal Appraisal exercises, Diamond Polishing action steps, and true stories of Living Diamonds. Join the thousands of individuals and organizations worldwide who've sat down with Simon and learned to create lasting change and release their brilliance!
Ruby's Diary
￥121.80
Ruby Gettinger, the endearing and beloved star of The Style Network's hit reality show Ruby, reveals the most private aspects of her life-altering journey to conquer morbid obesity and to attain health and happiness in this inspirational book based on her personal diary From the debut of The Style Network's number one reality show Ruby, viewers fell in love with its sweet and spirited Southern star, and remain mesmerized by her public mission to overcome her inner conflicts and win her ongoing battle with weight.At her heaviest, Ruby weighed more than 700 pounds. Although she wasn't quite sure how she got to this point or why one thing was clear: it was killing her. Her doctor warned that her diabetes was raging out of control and that she could die at any moment. Vowing to change her life to save it, Ruby made a genuine commitment to uncover all of the underlying physical and psychological causes of her food addiction an act of courage that has helped her lose nearly 400 pounds so far! To support her on this difficult path, Ruby has kept a journal of her experiences, including intimate reflections, surprising discoveries, and current fears, hopes, and dreams, many of which she shares here.Filled with honesty, optimism, and classic "Rubyisms" as well as revealing insights from her friends, family, and team of experts, Ruby's Diary is a remarkable record of one determined woman's complex challenges and her many laudable achievements. Ruby's perseverance is not only an example to all those battling their own weight and addiction issues, it is an example to all those grappling with personal obstacles of any kind. Anyone not in love with Ruby just hasn't met her yet!
The 13th Disciple
￥90.51
From Deepak Chopra comes a spiritual adventure story about Christ's forgotten disciple, an ancient mystery school, and the timeless power of faith.Before suddenly disappearing from her cloister, Sister Margaret Thomas McGeary leaves behind a solid gold reliquary, which her niece Mare dis-covers tucked away among Sister Margaret's belongings. This is from the thirteenth disciple, a handwritten note says, follow it where it leads, setting into motion a millennia-old mystery about the final and truest disciple of Christ. As Mare searches for her lost aunt, she begins to realize that the reliquary contains a secret that could very well change the history of Christianity and forever redefine what it means to be a person of faith.Joining Mare in her quest is a ragtag and reluctant group of sinners and skeptics Frank, a journalist eager to break the story; Lilith, an eccentric mother of two who knows more than she's letting on; Galen, a misanthrope with a hidden past; and Jimmy, a hospital orderly whose faith sustains him even in the darkest hours. Together, they try to make sense of the reliquary and its mysterious contents. But are they ready for what they learn about the reliquary or themselvesWeaving together masterful storytelling, page-turning intrigue, and biblical and religious scholarship, Deepak Chopra reveals illuminating truths about Jesus, his followers, and, ultimately, belief itself. Like his previous New York Times bestselling novels Buddha and Jesus, The 13th Disciple invites readers to know and experience religion in a new and breathtaking way.
A Spiritual Formation Journal
￥78.60
Spiritual study groups have never been more popular among Christians of all denominations. Coming together to study, pray, and plan ways to serve the community can spark new ideas and deeper reflection in each member of the group. A Spiritual Formation Journal, designed specifically to complement both individual and small group contemplation, is the perfect place to further explore these ideas and carry them into our everyday lives.As part of Renovar's popular collection of resource books, A Spiritual Formation Journal is uniquely designed with an emphasis on five great Christian traditions: Contemplative, the Prayer-Filled Life; Holiness, the Virtuous Life; Charismatic, the Spirit-Empowered Life; Social Justice, the Compassionate Life; and Evangelical, the Word-Centered Life. Divided into weekly sections, the journal offers an inviting space for written reflection and prayer as well as inspiring quotes, thought-provoking questions, evaluation exercises, and group worksheets to encourage the examination and celebration of spiritual growth.
Surprised by Scripture
￥99.65
Bishop, Bible scholar, and bestselling author N. T. Wright here provides a series of case studies on how to apply the Bible to the pressing issues of today. Among the topics Wright addresses are the intersection of religion and science, why women should be allowed to be ordained, what we get wrong and how we can do better when Christians engage in politics, why the Christian belief in heaven means we should be at the forefront of the environmental movement, and many more.Wright fearlessly wades through the difficult issues facing us. Readers will find new models for understanding how to affirm the Bible in today's world as well as encouragement and renewed energy for deepening our faith and engaging with the culture around us.
The Diaper-Free Baby
￥94.10
Imagine infants free from painful diaper rash, new parenthood without thousands of dollars wasted in diapering costs, toilet training that is natural and noncoercive, and, most important, happier babies and parentsAs Christine Gross-Loh reveals in her progressive, enlightening book, all this is possible and more. Infants are born with the ability to communicate their need to "go," just as they communicate hunger or sleepiness. Gross-Loh, a mother of two children who were diaper-free at eighteen and fifteen months, uses the tenets of "elimination communication," or EC, to teach parents how to identify and respond to their baby or toddler's natural cues. Unlike the all-or-nothing approach of some parenting books, The Diaper-Free Baby addresses three categories of parents: full-time, part-time, and occasional EC'ers. Parents can practice EC as much or as little as fits their family and lifestyle. A support group within a book, The Diaper-Free Baby also includes inspiring testimonials throughout every chapter. Parents who have successfully practiced EC identify common struggles, share experiences and problem-solving tips, and provide encouragement for those new to the technique. Their motivational stories together with Gross-Loh's practical advice will appeal to all parents interested in a fresh alternative to traditional toilet training.
Curious?
￥94.10
Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.In CuriousDr. Todd Kashdan offers a profound new message missing from so many books on happiness: the greatest opportunities for joy, purpose, and personal growth don't, in fact, happen when we're searching for happiness. They happen when we are mindful, when we explore what's novel, and when we live in the moment and embrace uncertainty. Positive events last longer and we can extract more pleasure and meaning from them when we are open to new experiences and relish the unknown.Dr. Kashdan uses science, story, and practical exercises to show you how to become what he calls a curious explorer a person who's comfortable with risk and challenge and who functions optimally in an unstable, unpredictable world. Here's a blueprint for building lasting, meaningful relationships, improving health, increasing creativity, and boosting productivity. Aren't you curious to know more?
