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万本电子书0元读

Reforming Philosophy
Reforming Philosophy
Snyder, Laura J.
¥247.21
The Victorian period in Britain was an "age of reform." It is therefore not surprising that two of the era's most eminent intellects described themselves as reformers. Both William Whewell and John Stuart Mill believed that by reforming philosophy-including the philosophy of science-they could effect social and political change. But their divergent visions of this societal transformation led to a sustained and spirited controversy that covered morality, politics, science, and economics. Situating their debate within the larger context of Victorian society and its concerns, Reforming Philosophy shows how two very different men captured the intellectual spirit of the day and engaged the attention of other scientists and philosophers, including the young Charles Darwin. Mill-philosopher, political economist, and Parliamentarian-remains a canonical author of Anglo-American philosophy, while Whewell-Anglican cleric, scientist, and educator-is now often overlooked, though in his day he was renowned as an authority on science. Placing their teachings in their proper intellectual, cultural, and argumentative spheres, Laura Snyder revises the standard views of these two important Victorian figures, showing that both men's concerns remain relevant today. A philosophically and historically sensitive account of the engagement of the major protagonists of Victorian British philosophy, Reforming Philosophy is the first book-length examination of the dispute between Mill and Whewell in its entirety. A rich and nuanced understanding of the intellectual spirit of Victorian Britain, it will be welcomed by philosophers and historians of science, scholars of Victorian studies, and students of the history of philosophy and political economy.
Bargaining for Brooklyn
Bargaining for Brooklyn
Marwell, Nicole P.
¥253.10
When middle-class residents fled American cities in the 1960s and 1970s, government services and investment capital left too. Countless urban neighborhoods thus entered phases of precipitous decline, prompting the creation of community-based organizations that sought to bring direly needed resources back to the inner city. Today there are tens of thousands of these CBOs-private nonprofit groups that work diligently within tight budgets to give assistance and opportunity to our most vulnerable citizens by providing services such as housing, child care, and legal aid.Through ethnographic fieldwork at eight CBOs in the Brooklyn neighborhoods of Williamsburg and Bushwick, Nicole P. Marwell discovered that the complex and contentious relationships these groups form with larger economic and political institutions outside the neighborhood have a huge and unexamined impact on the lives of the poor. Most studies of urban poverty focus on individuals or families, but Bargaining for Brooklyn widens the lens, examining the organizations whose actions and decisions collectively drive urban life.
Light Club
Light Club
McElheny, Josiah
¥253.10
Paul Scheerbart (1863-1915) was a visionary German novelist, theorist, poet, and artist who made a lasting impression on such icons of modernism as Walter Benjamin, Bruno Taut, and Walter Gropius. Fascinated with the potential of glass architecture, Scheerbart's satirical fantasies envisioned an electrified future, a world composed entirely of crystalline, colored glass.In 1912, Scheerbart published The Light Club of Batavia, a Novelle about the formation of a club dedicated to building a spa for bathing-not in water, but in light-at the bottom of an abandoned mineshaft. Translated here into English for the first time, this rare story serves as a point of departure for Josiah McElheny, who, with an esteemed group of collaborators, offers a fascinating array of responses to this enigmatic work.The Light Club makes clear that the themes of utopian hope, desire, and madness in Scheerbart's tale represent a part of modernism's lost project: a world based on political and spiritual ideals rather than efficiency and logic. In his compelling introduction, McElheny describes Scheerbart's life as well as his own enchantment with the writer, and he explains the ways in which The Light Club of Batavia inspired him to produce art of uncommon breadth. The Light Club also features inspired writings from Gregg Bordowitz and Ulrike Mller, Andrea Geyer, and Branden W. Joseph, as well as translations of original texts by and about Scheerbart. A unique response by one visionary artist to another, The Light Club is an unforgettable examination of what it might mean to see radical potential in absolute illumination.
Punitive Damages
Punitive Damages
Sunstein, Cass R.
¥282.53
Over the past two decades, the United States has seen a dramatic increase in the number and magnitude of punitive damages verdicts rendered by juries in civil trials. Probably the most extraordinary example is the July 2000 award of $144.8 billion in the Florida class action lawsuit brought against cigarette manufacturers. Or consider two recent verdicts against the auto manufacturer BMW in Alabama. In identical cases, argued in the same court before the same judge, one jury awarded $4 million in punitive damages, while the other awarded no punitive damages at all. In cases involving accidents, civil rights, and the environment, multimillion-dollar punitive awards have been a subject of intense controversy.But how do juries actually make decisions about punitive damagesTo find out, the authors-experts in psychology, economics, and the law-present the results of controlled experiments with more than 600 mock juries involving the responses of more than 8,000 jury-eligible citizens. Although juries tended to agree in their moral judgments about the defendant's conduct, they rendered erratic and unpredictable dollar awards. The experiments also showed that instead of moderating juror verdicts, the process of jury deliberation produced a striking "severity shift" toward ever-higher awards. Jurors also tended to ignore instructions from the judges; were influenced by whatever amount the plaintiff happened to request; showed "hindsight bias," believing that what happened should have been foreseen; and penalized corporations that had based their decisions on careful cost-benefit analyses. While judges made many of the same errors, they performed better in some areas, suggesting that judges (or other specialists) may be better equipped than juries to decide punitive damages.Using a wealth of new experimental data, and offering a host of provocative findings, this book documents a wide range of systematic biases in jury behavior. It will be indispensable for anyone interested not only in punitive damages, but also jury behavior, psychology, and how people think about punishment.
The Bicycle Book
The Bicycle Book
Bella Bathurst
¥72.40
A rip-roaring narrative celebration of the 21st century’s great transport success story: the bicycle. Millions of us now cycle, some obsessively, and this glorious concoction of history, anecdote, adventure and lycra-clad pedalling is the perfect read for two-wheelers of all kinds. ‘At last – a bicycle book for the rest of us…. A book for the sort of cyclist who likes cycling and reading and stories.’ Guardian Two wheels. A frame. Two pedals. What could be simpler than a bicycle? And yet the bike continues to inspire a passionate following. Since the millennium its use in Britain has doubled, and then doubled again. Thousands now cycle to work, with more and more taking it up every day. Acclaimed author Bella Bathurst takes us on a journey through cycling’s best stories and strangest incarnations, from the bicycle as a weapon of warfare to the secret life of couriers and the alchemy of framebuilding. With a cast of characters including the woman who watercycled across the Channel, the man who raced India’s Deccan Queen train and several of today’s top cyclists, she offers us a brilliantly engaging portrait of cycling’s past, present and world-conquering future.
Mr Good Enough: The case for choosing a Real Man over holding out for Mr Perfect
Mr Good Enough: The case for choosing a Real Man over holding out for Mr Perfect
Lori Gottlieb
¥73.58
Lori Gottlieb suggests the unthinkable: what if she, and single women everywhere, need to stop chasing the elusive Mr Perfect and instead opt for Mr Good Enough? Embarking on her own journey to find the ideal partner, Lori explores a prevalent issue facing women today - how do you reconcile a strong desire for a husband and family without wanting to settle for anything less than the perfect package…? After interviewing a range of people from behavioural therapists to marriage counsellors, neuropsychologists to divorce lawyers, as well as single and married men and women from their twenties right up to their sixties, Lori is well placed to offer an answer Mr Good Enough is this year's intelligent, eye-opening insight into modern relationships - a fast, funny read which 'might just be a formula for marital bliss' The Times
The Mystery of Edwin Drood
The Mystery of Edwin Drood
Charles Dickens
¥40.79
The final unfinished novel by Charles Dickens leaving the identity of the murderer unresolved. The story is set in Cloisterham, a disguised Rochester. Drood's uncle, John Jasper is in love with Rosa Bud. Miss Bud, Drood's fiancée, has also caught the eye of the high-spirited and hot-tempered Neville Landless, who comes from Ceylon with his twin sister, Helena. Landless and Drood take an instant dislike to one another. Drood later disappears under mysterious circumstances.
Mosses from an Old Manse and Other Stories
Mosses from an Old Manse and Other Stories
Nathaniel Hawthorne
¥40.79
A collection of stories typical of Hawthorne, many are allegories and focus on the dark side of human nature. The book was named in honor of The Old Manse where Hawthorne and his wife lived for the first three years of their marriage.
The Moonstone: A Romance
The Moonstone: A Romance
Wilkie Collins
¥40.79
Rachel Verinder, a young English woman, inherits a large Indian diamond on her eighteenth birthday. It is a legacy from her uncle, a corrupt British army officer who served in India. The diamond is of great religious significance as well as being extremely valuable, and three Hindu priests have dedicated their lives to recovering it.
Tarot - A Complete Course in Basic Tarot Meanings & Techniques
Tarot - A Complete Course in Basic Tarot Meanings & Techniques
Maya Cointreau
¥40.79
A #1 Divination Bestseller! Learn the traditional meanings of all 78 cards in the modern tarot, and how tarot cards evolved. Experience the cards through daily meditations that work with magical elements. Find out how to prepare for every reading and allow you intuition to unfold. Discover six different ways to lay out your cards for readings. The e-reader version of this book features gorgeous full color watercolor illustrations from the Aquatic Tarot deck, while the print version is black-and-white.
Eden is Now - The Answers You Need to Live a Joyful Life on Earth and Ascend in
Eden is Now - The Answers You Need to Live a Joyful Life on Earth and Ascend in
Eden
¥48.97
WELCOME to EDEN...You have a joyful life waiting for you. It’s time to claim it. Eden IS here, right now, on Earth.Do you want to become as radiant and joyful as the sun, a source of light and pure vitality so bright that everything in your vicinity can not help but grow and blossom as well?Find the Answers You Seek: Eden delivers source wisdom channeled straight from Spirit to help you transform your life. We have been helping people shift their vibration upwards and reach their full potential for over a decade. Let us help you learn how to SHINE.
San Pedro Huachuma: Opening the Pathways of the Heart
San Pedro Huachuma: Opening the Pathways of the Heart
Javier Regueiro
¥81.50
San Pedro / Huachuma: Opening The Pathways Of The Heart is an invitation to explore and reconnect with our inner landscapes with the help of San Pedro, also known in South America as Huachuma. San Pedro (Echinopsis pachanoi) is a psychoactive cactus native of the Andes, but more importantly it’s an ancestral medicine that has been used for millennia for healing and ceremonial purposes. Our Western psychic and psychological make-up differs radically from that of Andean people, and our needs as modern people differ just as much from the needs of the ancestors and inhabitants of this land. This book intends to bridge such cultural gap in ways that honor the wealth of wisdom gathered through centuries of native studies and experimentation, and at the same time address our present day state of emotional disconnection and spiritual confusion, which are at the root of most physical, emotional, and mental diseases. Javier Regueiro draws a comprehensive and practical map for exploring consciousness using this ancestral medicine by sharing from his extensive knowledge as a plant medicine person, his personal experiences, and those of the many people he has guided over the years using this medicine.
Το ε?ναι του φα?νεσθαι
Το ε?ναι του φα?νεσθαι
Αιμιλία- Αννα Καφαντάρη
¥84.28
Αναλ?οντα? εκτεν?? την συμπεριφορ? εν?? ατ?μου ?ταν βι?νει το συνα?σθημα τη? αγ?πη?, εξηγε?ται το π?? μ?α αντ?δραση μπορε? να υποδηλ?νει κ?τι ?λλο απ? αυτ? που εμε?? σαν δ?κτε? εισπρ?ττουμε. Υμνε?ται η μητρικ? και η αλτρουιστικ? αγ?πη και κατηγορε?ται η κτητικ?. Ξεκιν?ντα? απ? το ?τομο, συνεχ?ζεται η επεξ?γηση συμπεριφορ?ν στο ευρ?τερο πλα?σιο μια? κοινων?α?. Διαφορετικ?? νοοτροπ?ε? μεταξ? των λα?ν τη? Ευρ?πη? αναφ?ρονται. Καταλ?γοντα? στην Ελλ?δα, ο χ?ρο? τη? εκπα?δευση? χρησιμοποιε?ται ω? παρ?δειγμα, αν?μεσα σε ?λλα. Προσπαθ?ντα? να δο?με με μια αντικειμενικ? ματι? κ?ποια κοινωνικ? φαιν?μενα, χωρ?? να υποστηρ?ζεται κ?ποια συγκεκριμ?νη ιδεολογ?α, τ?θενται κ?ποια κοινωνικ? ερωτ?ματα. Το ?τομο ω? μ?λο? μια? κοινων?α? καθορ?ζει τον τρ?πο με τον οπο?ο αυτ? κινε?ται, και βλ?πουμε π?? το ?φα?νεσθαι? εν?? φαινομ?νου σε μια κοινων?α, κρ?βει π?σω του ?να ?ε?ναι?. Στο συμπ?ρασμα, επιστρ?φουμε π?λι στο ?τομο ω? οντ?τητα, και με ?να αισι?δοξο μ?νυμα στο τ?λο?, εξηγε?ται το π?? η ευκαιρ?α για ψυχικ? ηρεμ?α και υγιε?? ανθρ?πινε? σχ?σει? βρ?σκεται στο χ?ρι του ανθρ?που ω? ατομικ? προσπ?θεια αλλ? και ω? μ?λο? εν?? συν?λου.
Dic?ionar de literatur? universal?
Dic?ionar de literatur? universal?
Popescu Florentin
¥73.49
Femeile ?i b?rba?ii tr?iesc ?n lumi diferite… create de cuvinte diferite. Cartea Ce spun eu ?i ce ?n?elegi tu. De ce b?rba?ii ?i femeile vorbesc limbi diferite este un adev?rat fenomen cultural ?i intelectual care s-a aflat aproape patru ani pe lista de bestselleruri New York Times, din care opt luni pe primul loc. Este cartea ce a adus ?n aten?ia publicului diferen?ele de gen din modurile de vorbire. Cu o combina?ie rar? de perspicacitate ?tiin?ific? ?i scriere ?nc?nt?toare ?i amuzant?, Tannen arat? cum de este posibil ca b?rba?ii ?i femeile s? aib? o impresie total diferit? despre ce s-a spus ?n cadrul unei conversa?ii.
Cum s? interac?ionezi cu persoanele dificile
Cum s? interac?ionezi cu persoanele dificile
Brian Salter, Naomi Langford-Wood
¥34.25
Bun venit ?n lumea program?rii neurolingvistice (neuro-linguistic programming – NLP)! Cartea de fa?? ??i va prezenta principalele teme ?i idei ce constituie NLP. ??i va oferi cuno?tin?e de ansamblu ?i ?n?elegerea conceptelor?cheie, pe l?ng? exerci?ii practice menite a??i pune mintea la contribu?ie. NLP are propriul sistem de limbaj ?i organizare, explicat pe larg cu exemple din problemele profesionale ?i personale. Teoriile ?i practica NLP te vor ajuta s? descoperi ce ?i face pe unii oameni s? exceleze ?n toate aspectele vie?ii lor, stimul?ndu?te s? faci acela?i lucru.
J’aime fumer… et je vais arrêter!: Devenez non-fumeur en 30 jours
J’aime fumer… et je vais arrêter!: Devenez non-fumeur en 30 jours
Andreas Jopp
¥72.76
Jaime fumer...et je vais arrêter ! Devenez non-fumeur sans prendre de poids. Le Livre est un succès international, déjà traduit en 10 langues! Ce n’est qu’en découvrant et en comprenant pourquoi vous aimez fumer que vous pourrez arrêter la cigarette sans avoir l’impression de renoncer à quelque chose d’important. **PERMIS DE FUMER** Si vous lisez ce livre, vous allez pouvoir continuer à fumer… Au fil des pages, Andreas Jopp explique point par point et avec humour les schémas de pensée qui empêchent d’arrêter. Il démontre comment la nicotine déprogramme le cerveau, rend vulnérable au stress et empêche de trouver le calme. Une fois ces mécanismes compris, vous pourrez arrêter sans difficulté. Et durablement. **NE PAS PRENDRE DE POIDS** Arrêter de fumer est plus facile quand on n’a pas tout le temps faim et qu’on se sent bien. Avec les conseils alimentaires d’Andreas Jopp, vous pourrez manger davantage sans prendre de poids. **LES QUESTIONS SUIVANTES SERONT REPONDUES** EST-CE QUE VOUS AIMEZ FUMER -Comment la nicotine transforme notre cerveau et sentiment desatisfaction -Pourquoi on se sent mieux quand on fume -Et si l’addiction au tabac était plus forte et plus rapide à cause des additifs -Pourquoi les cigarettes légères sont plus dangereuses que lesnormales LA CIGARETTE ET LE MENTAL -Les fumeurs ont-ils des sautes d’humeur plus fréquentes et desproblèmes de concentration -Pourquoi on fume plus quand on est stressé. -Pourquoi on a l’impression que la cigarette nous relaxe. -Fumer rend-il plus éveillé et plus concentré -Les ex-fumeurs sont-ils moins satisfaits que les fumeurs LES STRATGIES LES PLUS EFFiCACES POUR ARRTER DE FUMER -Pourquoi l’hypnose marche pour arrêter de fumer -La meilleure faon de faire face aux symptmes du sevrage. -Comment éviter les reculades et les rechutes. ARRTER DE FUMER, RESTER MINCE -Les fumeurs sont-ils plus minces que les non-fumeurs La réalité -Comment garder tout simplement son poids en arrêtant de fumer. -Pourquoi le sucré entretient la dépendance à la nicotine. -Comment gérer au mieux son poids, sa faim et sa bonne humeur. -Conseils pratiques et listes de course pour rester mince EN MEILLEURE FORME -Améliorer votre soufe et votre condition physique -Réduire rapidement les risques d’infarctus et de cancers Andreas Jopp **Journaliste médical, coach pour non-fumeurs et auteur de best-sellers. **Andreas Jopp travaille aussi depuis 10 ans avec l'hypnose chez les fumeurs. **L'hypnose fait partie des stratégies les plus efficaces contre le tabac ! *Pour les MP3 de hypnose: www.nichtraucherin30Tagen.de/francais**
The Illumination of the Heart: Experiencing a Divine Miracle
The Illumination of the Heart: Experiencing a Divine Miracle
Zinovia Dushkova
¥40.79
"The entrance of the Messiah in this period — 1998," predicted Edgar Cayce in 1932. His prediction accurately came true, but very few people knew about this... until now.Where and how did the Messiah descend into the earthly world, predicted long ago, but wholly unnoticed?In Book 2 of The Teaching of the Heart series, the Lord, for the first time in history, unveils this Secret. He entrusts all human hearts to witness the greatest and most unprecedented Miracle of the Divine Incarnation of His Son, which took place in 1998 within several worlds as the first stage of the Advent.However, not only will you behold this Miracle as if through your own eyes, but you will also experience it within your own heart. As you read the powerfully poetic pages of this book, an imperceptible mystery will occur inside you: the Divine Love of the Lord will transfigure the essence of your entire being, preparing you to become a particle of His human entity at the time of the Great Advent.Offering spiritual food for further deep reflections, The Teaching of the Heart continues to provide you with inspirational and illuminating instructions from the Lord of Love and Compassion to transform the whole world through self-perfection.Will you let the Saviour be born inside your heart?
Soar at your will
Soar at your will
Dave Priti
¥103.90
Life has blessed us with the freedom to soar. We must have the courage to risk, the faith to believe and the will to succeed. To discover and release what is eternally present within the consciousness of every human being, certain virtues ?and traits are required to be inculcated in life and understood. Virtues make person beautiful and lovely. The way they do things, the way they move, speak and dress, all these creats their personality. If a person has virtue, they will always look rich, for everything is close to them will be filled with quality. Every ambitious person's heart wants to soar to new heights. When silence and virtue live together in one person, there is perfection. Spread your wings, have a clear vision. Soar to new heights. Swoop down on opportunities. Make golden memories.
Science et spiritualité, l'alliance nécessaire!: de A à Z
Science et spiritualité, l'alliance nécessaire!: de A à Z
Christian Cambois, Christian Cambois Bonnemaison
¥75.86
L'auteur, conférencier, étudie depuis quarante ans, les phénomènes inexpliqués. Il s'est initié seul, intuitivement, au magnétisme puis à la communication avec l'au-delà, depuis le printemps 1993. "Ma quête spirituelle m'a ouvert tant de portes nouvelles que j'ai choisi le format d'un abécédaire pour présenter ses multiples facettes. Je vis et je pratique une spiritualité naturelle offerte à tous ceux qui acceptent de s'interroger, de remettre en question leurs vieilles certitudes en les confrontant au filtre de l'intuition. J'ai usé et j'use toujours de ma médiumnité comme d'un outil privilégié de recherches. L'aventure intérieure m'a peu à peu mené vers les mathématiques puis la physique alors que ma formation ne m'y préparait pas. Ma spiritualité n'a pas seulement changé mes perceptions ; elle a bousculé mes certitudes fondées, le plus souvent, sur l'opinion d'un autre. Par elle et avec elle, ma relation aux autres a changé. Le travail sur soi, plus que le don, m'a peu à peu conduit, au fil des ans, à juguler et atténuer de plus en plus ces excès de l'ego que nous connaissons tous. Chaque lecteur pourra parcourir ce livre en suivant ses propres centres d'intérêt. S'il le souhaite, il pourra peut-être découvrir, au fil des mots choisis, un autre chemin offrant un regard neuf sur ce monde si mystérieux qui nous contient et nous entoure."
Collected Papers on Analytical Psychology: "Included Glossary of Jungian Terms"
Collected Papers on Analytical Psychology: "Included Glossary of Jungian Terms"
Carl Gustav Jung
¥37.69
This book contains a selection of articles and pamphlets on analytical psychology written at intervals during the past fourteen years. These years have seen the development of a new discipline, and as is usual in such a case, have involved many changes of view-point, of concept, and of formulation.??It is not my intention to give a presentation of the fundamental concepts of analytical psychology in this book; it throws some light, however, on a certain line of development which is especially characteristic of the Zürich School of psychoanalysis.??As is well known, the merit of the discovery of the new analytical method of general psychology belongs to Professor Freud of Vienna. His original view-points had to undergo many essential modifications, some of them owing to the work done at Zürich, in spite of the fact that he himself is far from agreeing with the standpoint of this school.??I am unable to explain fully the fundamental differences between the two schools, but would indicate the following points: The Vienna School takes the standpoint of an exclusive sexualistic conception, while that of the Zürich School is symbolistic. The Vienna School interprets the psychological symbol semiotically, as a sign or token of certain primitive psychosexual processes. Its method is analytical and causal.??The Zurich School recognises the scientific feasibility of such a conception, but denies its exclusive validity, for it does not interpret the psychological symbol semiotically only, but also symbolistically, that is, it attributes a positive value to the symbol.??The value does not depend merely on historical causes; its chief importance lies in the fact that it has a meaning for the actual present, and for the future, in their psychological aspects. For to the Zürich School the symbol is not merely a sign of something repressed and concealed, but is at the same time an attempt to comprehend and to point out the way of the further psychological development of the individual. Thus we add a prospective import to the retrospective value of the symbol.??The method of the Zurich School is therefore not only analytical and causal, but also synthetic and prospective, in recognition that the human mind is characterised by "caus?" and also by "fines" (aims). The latter fact needs particular emphasis, because there are two types of psychology, the one following the principle of hedonism, and the other following the principle of power. Scientific materialism is pertinent to the former type, and the philosophy of Nietzsche to the latter. The principle of the Freudian theory is hedonism, while that of Adler (one of Freud's earliest personal pupils) is founded upon the principle of power.??The Zurich School, recognising the existence of these two types (also remarked by the late Professor William James), considers that the views of Freud and Adler are one-sided, and only valid within the limits of their corresponding type.??Freud and Adler interpret in the analytical and causal way, reducing to the infantile and primitive. Thus with Freud the conception of the "aim" is the fulfilment of desire, with Adler it is the usurpation of power. Both authors take the standpoint in their practical analytical work which brings to view only infantile and gross egoistic aims.??The Zurich School is convinced of the fact that within the limits of a diseased mental attitude the psychology is such as Freud and Adler describe. It is, indeed, just on account of such impossible and childish psychology that the individual is in a state of inward dissociation and hence neurotic. The Zürich School, therefore, in agreement with them so far, also reduces the psychological symbol (the phantasy products of the patient) to the fundamental infantile hedonism, or to the infantile desire for power. But Freud and Adler content themselves with the result of mere reduction, according to their scientific biologism and naturalism.
Daily Training: "Sleep, Rest and Relaxation"
Daily Training: "Sleep, Rest and Relaxation"
E. F. Benson
¥28.29
The following pages contain certain rules and suggestions concerning health, and certain simple and sensible ways in which it may, we hope, be acquired and maintained at a very small expense of time and self-denial, by a large number of people who are naturally accustomed to feel not very well. The book is founded on notes made by its two authors who, though they lead for the most part very different lives, are agreed on certain broad principles of health herein set forth. ??One of them, for instance, eats largely of flesh-foods every day, the other has scarcely touched meat for years. But both are accustomed to feel extremely well and to undertake considerable exertion either of mind or body without experiencing any fatigue. One of them takes regular exercise, that is to say he plays an out-door game on most days of his life, while the other who abstains from flesh-foods has little practice of the sort. He will take no out-of-door exercise for several days, work very hard, and find himself perfectly fit for some severe physical test at the end. But they are both agreed that if the one abandoned flesh-foods (which he does not propose to do) he would cease to require regular exercise, and that if the other took flesh-foods (which he does not propose to do) he would not only be very ill, but would also require regular exercise. ??One again is seldom seen without some appliance of tobacco in his mouth, because he finds it agreeable and after an experiment of abstinence from it found that it did not make any difference, as far as he could make out, in his general health. The other never smokes at all. One again takes a cold bath in the morning, the other a hot one followed by cold sponging.??But both are absolutely in accord on far more main points than those on which their practice, at any rate, differs, and they have found it perfectly easy to write this book together without wrangling, on which account they wish to express a pious hope that the very fact that they differ in so many things may have saved them from dogmatism. For it has helped them to realize that even when they are agreed on any point it would be a sheer stupidity to hint that they were therefore right, and in consequence they only put forward the points on which they are agreed as suggestions, hoping that others after trial may also agree with them. ??For universal laws on an empirical matter like health are rare, and the constitutions of men are various. One man’s meat, in fact, is literally another man’s poison. But in the main the two authors are agreed. They believe that the majority of mankind habitually eat too much and habitually take too much stimulating food and drink. They believe also that most people who do so do not take enough exercise, and that either an increase of exercise or a decrease of stimulant is needed. ??They believe that the best sorts of exercise are not those of slow pushing movements such as are made in the use of dumb-bells, but full brisk extended movements, with much use of the breathing apparatus and the large muscle areas of the body. Similarly they are in accord as regards present systems of training which tend to treat an entire crew or team as if they were identical specimens, not as widely different specimens; in every day life also they hold that because a certain mode of diet and work suits A, it will not necessarily suit B and C, though B and C might do worse than try it.