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kids are worth it!
￥84.16
The parenting classic, now revised with new chapters, checklists, and information about today's most pressing issues regarding our children This bestselling guide rejects "quick-fix" solutions and focuses on helping kids develop their own self-discipline by owning up to their mistakes, thinking through solutions, and correcting their misdeeds while leaving their dignity intact. Barbara Coloroso shows these principles in action through dozens of examples -- from sibling rivalry to teenage rebellion; from common misbehaviors to substance abuse and antisocial behavior. She also explains how to parent strong-willed children, effective alternatives to time-outs, bribes, and threats, and how to help kids resolve disputes and serious injustices such as bullying. Filled with practical suggestions for handling the ordinary and extraordinary tribulations of growing up, kids are worth it! helps you help your children grow into responsible, resilient, resourceful adults -- not because you tell them to, but because they want to.
Straight Talk, No Chaser
￥90.77
In the instant number one New York Times bestseller Act Like a Lady, Think Like a Man , Steve Harvey gave millions of women around the globe insight into what men really think about love, intimacy, and commitment. In his new book he zeros in on what motivates men and provides tips on how women can use that knowledge to get more of what they need out of their relationships, whether it's more help around the house, more of the right kind of attention in the bedroom, more money in the joint bank account, or more truth when it comes to the hard questions, such as: Are you committed to building a future togetherDoes my success intimidate youHave you cheated on meIn Straight Talk, No Chaser: How to Find, Keep, and Understand a Man , Steve Harvey shares information on: How to Get the Truth Out of Your Man Tired of answers that are deceptiveHarvey lays out a three-tier, CIA-style of questioning that will leave your man no choice but to cut to the chase and deliver the truth. Dating Tips, Decade by Decade Whether you're in your twenties and just starting to date seriously, in your thirties and feeling the tick of the biological clock, or in your forties and beyond, Steve provides insight into what a man, in each decade of his life, is looking for in a mate. How to Minimize Nagging and Maximize Harmony at Home He said he'd cut the lawn on Saturday, and you may have been within reason to think that that meant Saturday before ten in the evening, but exploding at him is only going to ruin the mood for everyone, which means no romance. Steve shows you how to talk to your man in a way that moves him to action and keeps the peace. And there's much more, including Steve's candid answers to questions you've always wanted to ask men. Drawing on a lifetime of experience and the feedback women have shared with him in reaction to Act Like a Lady, Think Like a Man , Harvey offers wisdom on a wealth of topics relevant to both sexes today. He also gets more personal, sharing anecdotes from his own family history. Always direct, often funny, and incredibly perceptive, media personality, comedian, philanthropist, and (finally) happily married husband, Steve Harvey proves once again that he is the king of relationships.
The MELT Method
￥110.71
Release stuck stress with MELT Over a decade ago, Sue Hitzmann was at the height of her career as an international fitness presenter and instructor. She appeared to be in perfect health, yet she was experiencing debilitating pain in her foot. With a master degree in exercise science and advanced training in neuromuscular therapy, she thought it would be easy to find out what was going on in her body, but even the most prominent doctors and physical therapists couldn't explain what was wrong. Although she was only in her twenties, Hitzmann career was threatened and her quality of life was in decline. Hitzmann learned the hard way that diet, exercise, and muscular strength are not the foundation of a healthy, pain-free body. As she sought the true source of her pain, she radically changed her focus from fitness to hands-on bodywork. In her quest to live an active, pain-free life, she became fascinated by the emerging science of connective tissue, or fascia, which surrounds all aspects of your body, including your muscles, bones, nerves, and organs. The researchers she met were discovering that connective tissue the system of the body that supports, protects, and stabilizes was responsive, adaptable, and renewable. What Hitzmann came to realize is that connective tissue dehydration is the underlying cause of the daily aches, stiffness, and strain that leads to pain, as well as weight gain, sleep problems, and many other seemingly unrelated issues. Through her personal exploration and private practice, she developed the MELT Method, and has since trained thousands of instructors in the science and application of Hands-Off Bodywork. MELT can help you fall asleep more easily and sleep more soundly, have more energy during the day, improve your posture, reduce stress and tension, shed excess body fat, and reduce cellulite. While it may seem too good to be true, it worked for more than 200,000 people so far. Translated into eight languages, The MELT Method is now helping people around the world. Live your best, most youthful and vibrant life possible. Free yourself of chronic pain and be healthy and active with MELT!
Wabi Sabi Love
￥99.65
Love. It right up there with air, food, and water as the most necessary of ingredients for existence. And yet it is one of the hardest things to find, and perhaps an even harder thing to hold on to. The truth is you’re not perfect, and neither is your partner. But you can be perfectly imperfect together. In Wabi Sabi Love , international bestselling author and relationship expert Arielle Ford applies the wisdom of Wabi Sabi the ancient Japanese idea of illuminating the beauty in imperfection to love relationships. Wabi Sabi Love is the practice of exploring, embracing, and cherishing the quirks, irritations, and limitations that make you and your partner unique and that form your shared history as a couple. Wabi Sabi Love provides the tools to see yourself, your partner, and your partnership in an entirely new light, develop a deep and profound appreciation for each other, and experience more balance, harmony, and joy in your relationship than ever before. Wabi Sabi Love teaches you to: turn conflict into connection and differences into mutual passions move from “annoyed” to “enjoyed” establish new beliefs and habits that better serve your relationship cultivate humor, humility, and generosity to diffuse those moments when you would normally retreat or slip into tired judgments, criticisms, or resentments Using real-life stories of couples who applied Wabi Sabi and found their relationships transformed, Wabi Sabi Love can revolutionize your relationship whether you’re navigating financial challenges, raising children, caring for aging parents, coping with a seemingly insurmountable betrayal, or just facing mundane frustrations and everyday stressors. By shifting the focus from what wrong to what right, Wabi Sabi Love reveals a pathway to true love and your happily ever after.
The Aztec Diet
￥110.71
Chia Power can make you skinny, strong, and healthy The Aztecs cultivated the world most nutritious foods, which provided them with the strength to build one of civilization greatest empires. The key to the astounding fitness and energy levels of the Aztec warriorsThe miracle superfood: chia. Already fueling endurance athletes and distance runners like those featured in the bestselling book Born to Run , chia is quickly gaining popularity as the biggest diet breakthrough in years. Now, in The Aztec Diet , New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight-loss success. Follow The Aztec Diet three-phase plan to lose weight quickly and effortlessly, improve overall health and wellness, end hunger cravings, and eliminate the exhaustion that accompanies blood-sugar spikes and drops. Phase I jump-starts your weight loss, supercharging your metabolism with three chia smoothies per day. Phase II keeps you satisfied, replacing the midday smoothie with a delicious and nutritious lunch to help avoid the all-too-familiar dieter plateau. Phase III maintains your target weight for good with a guide to smart food choices and healthful recipes to keep your mind and body in top form. With simple, delicious recipes and countless ways to include the superfood benefits of chia in every meal, The Aztec Diet provides all the tools necessary to keep you motivated and on track as you begin the journey to a better, healthier you.
Man 2.0 Engineering the Alpha
￥157.15
Are you a guy who interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possibleIf so, then Man 2.0: Engineering the Alpha was written specifically for you... In his new book, celebrity trainer and Men Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men Health and LIVESTRONG. Together, they reveal the secrets they've discovered that will give any man no matter how old you are a chiseled body that will turn heads everywhere you go. You know the kind of body I'm talking about. The kind of body that women seem to drool and stare at when they're at the beach with their girlfriends... As a former 'fat guy,' Roman struggled for years to find a workout and diet that would give him the body he always wanted. By using the very secrets you'll find in this book techniques he spent 10 years perfecting he overcame his 'fat genes' and boasts a lean and ripped body the kind that could be (and has been) seen on the cover of magazines. And the best part is you don't have to kill yourself to get this body. Man 2.0: Engineering the Alpha will show you exactly how to get the body you've always wanted without starving yourself and without spending 2 hours in the gym every day. And for all of the guys out there wondering... YES! Man 2.0: Engineering the Alpha will even work for guys in their 30s, 40s, and 50s... Getting lean, ripped, and strong is not just for young guys! In Man 2.0: Engineering the Alpha , Romaniello and Adam Bornstein present proven, powerful ways for men to improve physical, emotional, sexual, and psychological health. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to become exactly who he wants to be... If you're ready to build strong, defined muscles, burn away your belly fat, boost your testosterone, and start experiencing more mind blowing sex than you ever thought was possible then grab your copy of Man 2.0: Engineering the Alpha now...
Witness to Fitness
￥143.95
A 28-day program to help you lose weight while you nourish both your body and your soulIn Witness to Fitness, Donna Richardson Joyner brings together faith, food, and fitness in a way no one else has done before. She inspires the reader to follow her on a journey, strengthening mind, spirit, and body. Her program will help you get the results you are destined for and create lasting change in your life.Joyner's plan is to inspire you to lose weight and feel and look great. The exercises can be followed by anyone at any fitness level. Each day in Witness to Fitness, you are given:daily meal plans with delicious, easy-to-make recipes awesome daily workouts with photographs that clearly demonstrate the exercises uplifting affirmations to keep you encouraged every step of the wayIn addition, you get:a *ure to inspire you daily a success story to motivate you a song of the day that keeps you energized and movingDonna's energy is contagious! Her philosophy is that you can have victory in your health by practicing faith, perseverance, and courage to achieve your goals. Witness to Fitness provides a unique wellness program that focuses on changing your mind-set, living in the spirit, and loving your body. Donna encourages us to strengthen our body and soul to live our best life ever. Her joyful spirit and inspirational program will transform your health and your life.
The cLEAN Momma Workout
￥95.39
Lose weight, get fit, and stay healthy while you clean your house!With an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: The cLEAN Momma Workout. Soon she was losing weight fast and her home was cleaner than ever.Barnes's Taskercise program will allow you to get fit, lose weight, and have fun—all while making your home sparkling clean. You'll get both your home and your body in shape, no matter where your household chores take you. Just a few of the Taskercises you'll learn are:In the kitchen:The Rag Drag Cupboard Calf RaiseIn the living room:The Vacuum Lunge Pillow Plump and PumpWhile doing laundry :Detergent Bottle Dumbbells The Laundry Leg LiftWith Taskercise, you can stay active anywhere: in the car, at the playground, in the supermarket, on an airplane, at the pool, and at the gas station. In addition, dozens of healthy, kid-friendly recipes make cLEAN eating possible for the whole family. Get more out of life with The cLEAN Momma Workout, and discover how easy it is to look and feel great while taking care of everything on a modern family's to-do list.
Stop Thinking, Start Living: Discover Lifelong Happiness
￥66.22
Richard Carlson PhD is a stress consultant in private practice and the best-selling author of numerous books, including Don't Sweat the Small Stuff and Slowing Down to the Speed of Life. He is also the co-author of Handbook for the Soul.
Your Personal Horoscope 2018
￥69.26
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Gemini 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Scorpio 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Capricorn 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Life Lessons from the Monk Who Sold His Ferrari
￥78.38
Robin Sharma, LL.B., LL.M., is one of the world's top experts on leadership and personal development, having helped millions of people to live their best lives. He is the author of 12 major international bestsellers, including The Monk Who Sold His Ferrari and The Greatness Guide. His work has been published in over 60 countries and in nearly 70 languages, making him one of the most widely read authors in the world. Robin is CEO of Sharma Leadership International Inc., a coaching and training firm that counts Microsoft, Nike, IBM, GM and Panasonic among its clients. His website, robinsharma.com and blog robinsharma.com/blog are among the most popular personal success destinations on the internet.
Your Chinese Horoscope for Each and Every Year
￥110.46
Neil Somerville has been writing the bestselling ‘Your Chinese Horoscope’ series since 1987 and, as his readers have discovered, these are no ordinary Horoscope books. Although they do contain predictions they also give much encouraging advice and this is what attracted Neil to Chinese horoscopes so many years ago. They are a great indicator of trends to come and, once aware of these, it is possible to adapt and benefit from this knowledge.
Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You
￥110.46
Alice is a pint-sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’.
Dad You Suck: And other things my children tell me
￥66.22
Tim Dowling is the author of several books including the Sunday Times Humour Book of the Year, How to be a Husband. His popular weekly Guardian column charts the ups and downs of his family life.
Aquarius 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
A Life Less Throwaway: The lost art of buying for life
￥95.75
Tara Button is the CEO and founder of Buymeonce.com. Having worked in advertising for many years and having been a cluttered impulse shopper for all her life, she is now an active campaigner influencing manufacturers to up their game in terms of product longevity and to encourage consumers to buy once and buy well.
What to Eat in a Day–Every Day
￥147.35
Niomi Smart, blogger and entrepreneur, is passionate about healthy eating and living well. After graduating with a LLB Law Degree, she realised that something didn't feel quite right and decided to start a YouTube channel and lifestyle blog to share her food plans and style ideas. Five years later she has amassed a global audience of over 1.5m YouTube subscribers and Instagram followers alike and has even started her own business, SourcedBox, a snacking service designed to work wonders on your well-being.
First Foods and Weaning (NCT)
￥58.86
Ravinder Lily is a food journalist and qualified dietitian. She was Group Editor of Wellbeing and Maternity and Mothercraft and The New Addition, a publication of the Royal College of Midwives.
