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I Remember, Daddy: The harrowing true story of a daughter haunted by memories to
￥53.76
Katie's memories of her childhood were patchy. She'd always remembered her father's physical abuse, his anger and violence. But there was a lot she had forgotten. And, at the age of 24, after the birth of her son, the memories that were gradually unlocked with the help of a psychiatrist were far more terrible. Katie had grown up living in fear. She'd never forgotten the icy coldness that used to spread through every vein in her body each time her father grabbed her roughly by the arm, or punched and kicked her mother. Or the occasion when she was 3 and he'd locked her in a bedroom for an entire weekend, without food or water. Or the night when he'd brought home a young woman he'd met at a bar, pushing her mother down the stairs when she dared to complain and then locking mother and daughter out in the snow, dressed only in their nightdresses. There were many, many incidents of violence and cruelty that Katie had never forgotten. But when she started a family of her own, and began to see a psychiatrist to help her cope with the debilitating post-natal depression she was suffering, she was forced to recall memories that were even more horrifying. Memories of the sexual abuse her father had subjected her to from the age of 3, which her mind had locked away for over twenty years. And memories of all the other horrific incidents from her childhood that she'd dared not remember until then. During the months that Katie remained in the psychiatric hospital, the locked doors in her mind gradually opened, releasing the trauma from her past and finally enabling her to start to understand the reason for her self-disgust. This is Katie's story – the sometimes harrowing but ultimately inspiring true story of her journey as she comes to terms with memories too painful to remember but impossible to forget.
Reflexology (Collins Gem)
￥34.14
Reflexology is increasing in popularity as more people turn towards natural forms of medicine. This is a practical introduction, full of diagrams, photographs and clear advice on using reflexology to treat medical problems. The basis of reflexology is that areas in the foot correspond to different parts of the body. The art of reflexology is to recognise any imbalances and correct them through manipulation. The book starts with an introduction to the origin of reflexology and then covers ? How reflexology works ? The reflex areas of the feet ? The position of the reflex areas ? How to give treatment ? General advice on treatment ? The complete treatment to cover the whole body from the brain to the lymphatic system ? Specific treatments for particular ailments ? Possible reactions to treatment Let this Collins Gem introduce you to the theory and practice of reflexology. It gives you a clear, step-by-step guidance to help you understand and practice the benefits of reflexology.
Food Combining Diet: The Healthy Way to Lose Weight
￥57.09
Fresh new jacket edition of this bestselling weight loss title, which has sold over 250,000 copies. Adapting Dr Hay’s teachings – separating protein and starch for optimum health – respected nutritionist Kathryn Marsden provides advice and easy recipes to help you lose weight easily, naturally, safely and healthily. Food combining is based on Dr Hay’s theory that proteins and starches should be separated in our diet for optimum health. As well as its proven health benefits – such as alleviating digestive disorders, arthritis, persistent headaches and skin conditions such as eczema and psoriasis – it is the easy, flexible, healthy way to lose weight. Leading nutritionist Kathryn Marsden has devised four weeks of easy recipes that include three meals a day, already divided into the three categories of starch, protein and alkaline meals, so the diet plan is incredibly easy to follow. This is one of the healthiest and easiest ways to lose weight – no calorie counting, no small portions and few forbidden foods – so you can lose weight while still enjoying your food. This book is both an excellent introduction to a new way of eating for long-term health benefits, and a recipe resource for committed food combiners wanting to lose weight or simply looking for new meal ides. The recipes can either be followed strictly day by day or mixed and matched by more confident food combiners. Also includes useful health tips and simple explanations as well as ideas for menu planning.
The Science of Miracles
￥24.44
The Science of Miracles
Las 234 Citas Espirituales de La Elite de Los Poderosos
￥24.44
Las 234 Citas Espirituales de La Elite de Los Poderosos
100+ Fun Ideas for Playground Games
￥102.91
Make outdoor playtime fun and enjoyable with this wonderful collection of traditional and new games that will soon become playground favourites. The activities use readily available equipment such as balls and skipping ropes and will suit individual students, groups or even the whole class.
Rory McIlroy Quiz Book
￥19.52
This book contains 100 questions on the hottest name in on the PGA Tour. From his small town origins to the headline act with the celebrity girlfriend, this is a quiz book to test your knowledge on Rory McIlroy. Questions from the names of family members to where he finished in the major he's played in. This book will test even the biggest fan of this precocious talent.
Masters Quiz Book
￥19.52
Tee off with this quiz book on golf's biggest individual tournament. From questions on the magical course with it's beautiful surroundings to the players that have broken records. From its early days before it was even known as the Masters all the way through to how The Masters became the major golfing tournament that every player wants to win. Questions range in difficulty from the tap in to the bunker shot. So take the drive down Magnolia Lane and see how many of the 100 questions inside you can answer.
Juergen Klinsmann Quiz Book
￥24.43
Juergen Klinsmann has had an outstanding career in football, notching up high goal scores for Spurs and Germany. Many who have seen him play rate the gifted German amongst the greatest footballers of all time. Now working as a coach in the United States, Juergen continues to inspire young footballers across the globe but how much do you know about the former Spurs player? Find out by tackling the 100 questions in The Juergen Klinsmann Quiz Book. How many League appearances did Juergen make for Spurs during the 1997/1998 season? In what year was Juergen appointed manager of the German national team? To which former American model is Juergen married? This tribute to Juergen is full of information about his professional and personal life, from the early days through to the present time and will tell you everything you ever wanted to know about this popular football legend. This is a must-have book for anyone who has followed Juergen's career to date and for football fans of all ages.
101 Amazing David Haye Facts
￥19.52
David Haye is one of the greatest British boxers of all time. The Hayemaker floored practically every opponent who stood in his way during his career in the ring, and is still popular today as a celebrity outside of it.This fantastic book contains 101 amazing facts about the fearless fighter, covering everything from his upbringing in London to his appearance in 2012's I'm A Celebrity, Get Me Out of Here.Learn everything you need to know about David in this handily-packaged fact book, test your friends and family on their knowledge, and show everyone that you are the master of Hayemania!
1960/1961 Spurs Quiz Book
￥24.43
Are you a longtime Spurs fan? Have you followed the team's progress over many years or maybe even watched them play during their glorious 1960/61 season? Whether you can remember events firsthand or would like to find out more about the Tottenham's 'double' winning season, you are certain to enjoy this new quiz book. Who was Tottenham's goalkeeper for 41 of Tottenham's 42 League matches during the 1960/1961 season? How many of Tottenham's 42 League matches did the club lose during the 1960/1961 season? Which strike partnership scored a total of 60 competitive goals for Spurs during the 1960/1961 season? The answers to these questions and more can all be found in The 1960/1961 Spurs Quiz Book. Test your memory of the events from Tottenham's glorious past and impress family and friends with your knowledge with the aid of this book. Containing questions on the players, goalscorers, opponents, wins, draws and losses as well as general Spurs trivia, this book is certain to appeal to Spurs fans of all ages.
Transitions in the Early Years
￥132.34
This title looks at how to support young children during the many transitions they go through in their early education. This book includes how to: support transitions between the home, childminders, pre-schools, reception classes and Key Stage One, manage stress-free transitions and effective communication.
How Children Learn - Book 4
￥132.34
The comprehensive guide to the most influential theorists and their ideas on how children with special educational needs learn and develop.
Role Play
￥112.72
Role Play underpins all development and learning in young children. Practice Guidance for the Early Years Foundation Stage (2008, page 7). Learning through play is at the heart of the EYFS, and this series aims to give the practitioner as many play ideas as possible to support children's learning.
NBA Rules Quiz Book
￥19.52
This book contains questions on the basketball rules used by the NBA, test your knowledge with 100 questions on a variety of basketball rules and penalties.
How to Prepare Your Child for Primary School
￥29.33
Starting school is one of the most important events in your child's life and can be an exciting time for parents and children alike, but even the most confident child can find it a daunting prospect if not adequately prepared. Help your child to form positive attitudes towards education and become a life- long learner by using some of the ideas in this book which has been written by a parent and experienced teacher of young children.
Child-Initiated Learning
￥93.10
How to plan for an individualised learning journey with every child in your care. Covering how to plan and support each child through sustained shared thinking, this book will give you the skills you need to follow each child's interests and plan for engaging learning experiences. The book offers practical advice on: what is meant by child-initiated learning and self-chosen experiences, how observant practitioners are able to support children's learning, the importance of first-hand experiences for children and an interesting learning environment, flexible planning and documentation, in response to children's interests and skills and dealing with uncertainty and confusion about adult-led activities and group time.
Supporting Children's Social Development
￥93.10
This book offers practical examples and informed advice about: how even very young children form close relationships with each other, the ways that observant adults can nuture possible friendships, understanding social play and skills from the children's perspective, young children who may have special difficulty over making friends and leading best practice for promoting friendships and realistic social skills in early childhood.
Boston Bruins Quiz Book
￥19.52
This book contains 100 questions on the NHL team the Boston Bruins. Questions on all time greatest players, trades and some of the Bruins most famous victories. There are questions here to test even the most ardent of fans. Prepare to hit the ice and see how many answers you will know?
How Winning Works
￥69.26
Robyn Benincasa has made an art form of extreme performance by competing and winning at the highest levels of sport and business. In her 15-year career as a professional adventure racer, she has biked through jungles in Borneo, climbed Himalayan giants in Nepal, trekked across lava fields in Fiji, rafted rapids in Chile—and racked up multiple world championship titles along the way. In her spare time, she is a firefighter and a sought-after keynote speaker on the subject of teamwork and leadership. In How Winning Works, Benincasa shows you how to climb to new levels of professional and personal success. She shares the eight essential elements of teamwork, learned through her extreme adventure racing, that create synergy with all of the teammates in your life, from colleagues and customers to family members and friends: Total Commitment Empathy and Awareness Adversity Management Mutual Respect "We” Thinking Ownership of the Project Relinquishment of Ego Kinetic Leadership This field guide to success shares the same training tools and exercises that have become wildly popular in the leadership seminars Benincasa gives to corporations such as Wal-Mart, Starbucks, Nestle, Boeing and many others. Stories from her adventure racing also illustrate how winning teams interact under the world’s most extreme conditions, from jungles to mountain peaks. Whether you’re trying to beat the competition to market with a new product, scale a looming mountain of deadlines or simply get your kids to clean up their rooms, the advice in this book will take you on an adventure you’ll never forget, and coach you over the finish line to success.
The Beauty Detox Solution
￥100.06
Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready-and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: ? Get a youthful, radiant glow ? Banish acne, splotchy skin and wrinkles ? Grow lustrous hair and strong nails ? Get rid of the bloat, melt away fat and never count calories again!
