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How to Meditate:The 8 Best Meditations to Reduce Stress
￥24.44
A Meditation Guide for Beginners – Learn how meditation can transform your life TODAY! Are you looking for ways to reduce stress, keep calm and ease your mind? Then How to Meditate is a guide for beginners and newbies to mindfulness and meditation. This short book has concise answers to all you wanted to know about meditating. How to Meditate?is an excellent step-by-step beginner’s manual for everything you need to know about meditation and how to successfully meditate every day. How to Meditate?teaches you: ·The different types of meditation·What meditation practice works best for you·How meditation works·Who meditating is for·And?much more! Learn How to Meditate Today! Buy Your Copy Now!?
The 15-Minute Standing Abs Workout Plan
￥38.62
Lose That Jiggly Belly Without Having to Exercise for Longer than 15 Minutes! What if you could dramatically increase your weight loss by even five to ten times and target unwanted belly fat? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family or relax? The author of twelve highly acclaimed health & fitness books, Dale L. Roberts, presents his ten standing ab exercise workout plan that requires less than 15 minutes. Based on nearly a decade of developing quality workouts that maximize the most from limited time—Roberts answers the question: What are the secrets to getting rid of belly fat without having to work tirelessly for hours at a time? In this book, you'll learn: -How to target that problematic muffin top or extra pudge around your midsection -Why you DON'T have to roll around on the floor to get great abs -One fifteen-minute abs program that you can use anytime, anywhere -That you need NO equipment at all for a strong core -Why standing up is more effective for fat loss than lying down -Scientific data about how standing up improves your chances for life expectancy -A variety of other tips to get the most from ANY workout or exercise plan -How to keep your ab workouts brief, so you enjoy the finer things in life -Additional tips & techniques to use for your current exercise routine -And, much more! Get this book NOW to stop wasting time and finally strip away that belly fat once and for all!
Intermittent Fasting
￥16.27
The practical & scientific approach of following the" INTERMITTENT FASTING" methodology in your day to day life to achieve lean and fit body which is stepping stone for any success & happiness in life.!!* Free Bonus Included: Health & Wealth Magnetism e-book*You’re about to discover :This book will teach you about 7 practical ways of Intermittent Fasting that could be followed in day to day life to achieve your weight loss & eventually fitness goals. You can choose any one or combination of 7 proposed techniques for your customized requirement. “The idea is to give offer you doable techniques based on my experience & results, which would contribute to your fitness goals and ultimately make you happy!?The Background Story:Did you know that human beings have been fasting since evolution? Basically, human beings mainly fasted due to lack of food and for a number of reasons. For instance, both the ancient man and the hunter-gatherers didn’t have food stores or refrigerators to make food available all-year round. In some instances, these people never found anything to eat and their body nevertheless “evolved” to function without food for long periods!On the other hand, there are religions among them Christians, Islam, and Buddhists who embrace fasting as part of the doctrine. This clearly shows that fasting is not something new. However, how can you exactly fast to lose weight? This is what this book will be about.Inside the Book you will find:?# Intermittent Fasting Explained: what is it, historical facts.# The Scientific Logic behind it: How it affects the metabolism# Benefits: proven results of intermittent fasting# 7 Techniques: which technique has what outcome# Tips to succeed with Intermittent Fasting: The mental aspectGrab your copy today and start your fitness journey!
Yoga Sutras of Patanjali
￥24.44
The Yoga Sutras of Patanjali contain a collection of 196 Indian sutras on the theory and practice of yoga. The Yoga Sutras were compiled by sage Patanjali who synthesized and organized knowledge about yoga from older traditions. Hindu tradition holds the Yoga Sutras of Patanjali to be the foundational text of classical Yoga philosophy.
Vedanta Philosophy
￥24.44
Vedanta is one of the six orthodox schools of Hindu philosophy. Vedanta reflects ideas and philosophies contained in the Upanishads. It does not stand for one comprehensive or unifying doctrine. This book focuses on themes of reincarnation, evolution, and transmigration. Nothing is destroyed in the universe.
Organic Body Cream Made Easy: Homemade Beauty Recipes For A Moisturized, Flawles
￥32.62
Organic Body Cream Made Easy: Homemade Beauty Recipes For A Moisturized, Flawless And Nourished Skin
Ultimate Alpha Woman Compilation: 5 Bestsellers In One Book
￥23.30
Ultimate Alpha Woman Compilation: 5 Bestsellers In One Book
How to Overcome Her Resistance: …and Win When Women Are Testing You
￥23.30
How to Overcome Her Resistance: …and Win When Women Are Testing You
Modern Alchemy
￥24.44
Modern Alchemy
The Theory of Everything: Secret Formulas of the Upanishads to Wealth, Love and
￥24.44
The Theory of Everything: Secret Formulas of the Upanishads to Wealth, Love and Happiness
Who to Trust?: How to Evaluate People According to Their Behavior & Decide Who Y
￥23.30
Who to Trust?: How to Evaluate People According to Their Behavior & Decide Who You Can Trust
ESQ - Extraordinary Success Quotient
￥23.30
ESQ - Extraordinary Success Quotient
Las 234 Citas Espirituales de La Elite de Los Poderosos
￥24.44
Las 234 Citas Espirituales de La Elite de Los Poderosos
NutriBullet Green Smoothies
￥32.62
NutriBullet Green Smoothies
Authenticity & Empathy: How to Develop the Ability to Love, Control Our Emotions
￥24.44
Authenticity & Empathy: How to Develop the Ability to Love, Control Our Emotions and Feel Compassion
Life Purpose
￥24.44
Life Purpose
Lifestyle Choices for Optimal Health
￥7.72
Lifestyle Choices for Optimal Health
Alchemy: How to Be Free, Live Life and Create Everything You Desire
￥24.44
Alchemy: How to Be Free, Live Life and Create Everything You Desire
The Dark Side of the Law of Attraction
￥24.44
The Dark Side of the Law of Attraction
A Chave do Segundo Reino
￥24.44
A Chave do Segundo Reino
Autoterapia Psicológica: Autoanálise e Desenvolvimento da Consciência Psicossoci
￥24.44
Autoterapia Psicológica: Autoanálise e Desenvolvimento da Consciência Psicossocial
