购物车
个人中心
The Egoscue Method of Health Through Motion
￥88.56
No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic. In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects. By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels. Brimming with common sense and practical advice, the heart of this important book consists of twenty-two easy-to-do, highly effective exercises that stretch, strengthen, and relax the body, allowing a return to proper alignment.
Organic Body Cream Made Easy: Homemade Beauty Recipes For A Moisturized, Flawles
￥32.62
Organic Body Cream Made Easy: Homemade Beauty Recipes For A Moisturized, Flawless And Nourished Skin
Vivez vos reves !: Cessez de rêver: de la naissance à la réalisation d’un rêve
￥0.01
Vivez vos reves !: Cessez de rêver: de la naissance à la réalisation d’un rêve
How to Treat Hemorrhoid with Castor Oil: An Experimental Discovery
￥20.93
How to Treat Hemorrhoid with Castor Oil: An Experimental Discovery
Super Juice Diet Recipes: Lose Weight in 7 Days or Less With Juice Alone
￥32.62
Super Juice Diet Recipes: Lose Weight in 7 Days or Less With Juice Alone
The Art of Erasing Emotions
￥24.44
The Art of Erasing Emotions
FIFA World Cup Russia 2018
￥57.14
FIFA World Cup Russia 2018
Procrastination: Procrastination Cure & Boosting Your Productivity
￥7.28
Procrastination: Procrastination Cure & Boosting Your Productivity
The Prepper Preparedness Guide: Long Term Backyard Survival
￥40.79
The Prepper Preparedness Guide: Long Term Backyard Survival
My Football My Destiny
￥32.62
My Football My Destiny
Emotional Intelligence
￥24.44
Emotional Intelligence
Your Choice!: Ingredients to get your authority back
￥84.77
Your Choice!: Ingredients to get your authority back
Emotional Intelligence: Build Self-Awareness to Achieve Breakthrough Success
￥24.44
Emotional Intelligence: Build Self-Awareness to Achieve Breakthrough Success
Wing Chun Kuen Awakening: The Disclosure
￥73.49
Wing Chun Kuen Awakening: The Disclosure
How to be Profitable Doing Online Business from Scratch
￥32.62
How to be Profitable Doing Online Business from Scratch
Intermittent Fasting for Beginners
￥24.44
Intermittent Fasting for Beginners
The Gustav Holst Way: From Cranham to Wyck Rissington
￥31.07
The Gustav Holst Way: From Cranham to Wyck Rissington
Sharing the Journey: Reflections of a Reluctant Mystic
￥24.44
Sharing the Journey: Reflections of a Reluctant Mystic
Ultimate Weight Loss Smart Points Beginner's Guide
￥24.44
Ultimate Weight Loss Smart Points Beginner's Guide
Always Do Your Best: Guide To Be A Top Achiever
￥24.44
Always Do Your Best: Guide To Be A Top Achiever
Organic Body Care Made Easy
￥32.62
Organic Body Care Made Easy
