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The 100 Simple Secrets of Happy People
￥77.49
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.
The 100 Simple Secrets of Successful People
￥77.49
What are the keys to successScientists have studied the traits, beliefs, and practices of successful people in all walks of life. But the answers they find wind up in stuffy academic journals aimed at other scientists. The 100 Simple Secrets of Successful People takes the best and most important research results from over a thousand studies and spells out the key findings in ways we can all understand. Each entry contains advice based on those findings, a real life example of what to do or not to do, and a telling statistic based on scientific research.
Fire Your Boss
￥77.49
Fire Your Boss And Hire Yourself.ImpossibleNot according to nationally bestselling author Stephen M. Pollan. As he says in this new and empowering book, "You don't have to accept your current work situation. You can be in control of your job and your stream of income, so you're never again subject to the whims, prejudices, moods, or circumstances of your so-called boss."In today's difficult work environment, gone are the days of finding satisfaction through your job, gone is the time when your job was secure, and gone are the days when your employer cared about you. This new environment requires new rules, and Pollan has provided surprisingly fresh and intriguing methods for finding "success" on the job.Pollan's bold and unique message begins with the idea that you must "fire your boss." By this he means you can no longer rely on your manager or your company for economic security. Instead, you must put yourself in charge of your working life. In this thought-provoking and counterintuitive career guide, Pollan presents a seven-step program and a series of exercises that give you the confidence, power, and will to achieve the life of your dreams.Once you have changed your mind-set and learned the new rules of the game, you can start the process of moving to a richer, more enriching, and more enjoyable life. And the best part about itYour boss will love you for it.
The Best Year of Your Life
￥77.49
No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your graspAre you ready to live itDebbie Ford not only answers these questions but offers a proven, practical blueprint for making today this moment the beginning of the best year of your life.
On Love and Loneliness
￥77.49
In 1950 Krishnamurti said: It is only when the mind is not escaping in any form that it is possible to be in direct communion with that thing we call lonliness, the alone, and to have communion with that thing, there must be affection, there must be love. On Love and Lonliness is a compelling investigation of our intimate relationships with ourselves, others, and society. Krishnamurti suggests that true relationship can come into being only when there is self-knowledge of the conditions which divide and islolate individuals and groups. Only by renouncing the self can we understand the problem of lonliness, and truly love.
But I Love Him
￥77.49
One in three girls will be in a controlling, abusive dating relationship before she graduates from high school – from verbal or emotional abuse to sexual abuse or physical battering. Is your daughter in dangerDr. Jill Murray speaks on the topic of dating violence at high schools around the country, reaching more than 10,000 students, teachers, and counsellors each year. In every school she visits, she is approached by teenage girls in miserable relationships who, when confronted with the option of breaking up with the boy, exclaim, "But I love him!" Many young women and their parents, aren't even aware of the indications of a potentially abusive relationship. What's most alarming is that these warning signs are also some of the behaviours that girls find most flattering: A boy pages and calls a girl often but as a form of control, not affection. He wants to spend all his time with her, but eventually won't allow her to spend time with her friends. He says "I love you" very early in the relationship. These behaviours can escalate into blaming, isolating, manipulating, threatening, humiliation, and sexual and physical abuse. In But I Love Him, Dr. Murray identifies these controlling, abusive patterns of behaviour and helps you get your daughter out of the relationship without alienating her. You will learn what draws her to this type of relationship, why she has a hard time talking to you about it, the special barriers teens face when breaking off a relationship, and what's going on in the mind of a teen abuser. Dr. Murray will help you show your teen what a respectful relationship looks like, and teach her the importance of respecting herself. edition.
Telling Secrets
￥77.49
With eloquence, candor, and simplicity, a celebrated author tells the story of his father's alcohol abuse and suicide and traces the influence of this secret on his life as a son, father, husband, minister, and writer.
We Are Our Mothers' Daughters
￥77.49
In this tenth-anniversary edition of We Are Our Mothers' Daughters, renowned political commentator Cokie Roberts once again examines the nature of women's roles through the revealing lens of her personal experience. From mother to mechanic, sister to soldier, Roberts reveals how much progress has now been made and how much further we have to go. Updated and expanded to include a diverse new cast of women, this collection of essays offers tremendous insight into the opportunities and challenges that women encounter today. In a series of new profiles and revealing updates, Roberts reflects upon the number of female achievers who have graced the public stage in the past decade. In addition to the illuminating and sometimes surprising history of women in a variety of fields, several chapters also introduce us to some of the fascinating women she has encountered during the course of her reporting career including Hillary Clinton, Nancy Pelosi, Laura Bush, Billie Jean King, Michelle Rhee, and Dorothy Height. Looking into the future, Roberts focuses on the question of "What next?", exploring how several women including herself have begun to define themselves in the next stages of their lives. She also relates moving anecdotes about the women in her personal life, including her mother, former congresswoman Lindy Boggs. Sensitive, straightforward, and perceptive, We Are Our Mothers' Daughters celebrates the new diversity of choices and perspectives available to women today and affirms the bonds of sisterhood over the centuries a vital, powerful interconnection among all women, regardless of background.
Seasons of Your Heart
￥77.49
In this masterpiece of simplicity, Macrina Wiederkehr offers a series of meditations to bring us closer to a "God for all seasons," revised and expanded into this new edition. Designed for daily use as well as for retreats, Seasons of Your Heart is an eloquent and lyrical invitation to journey through the spiritual seasons of wonder, hope, love, mystery, and faith. Macrina Weiderkehr shares her "seasonal struggle with God" and encourages us to reconize those same peaks and valleys in our own spiritual life. Using biblical passages, poetry, and excerpts from her journal, Wiederkehr provides meditative ideas and prayers as "postures" for realizing and approaching the holy in our daily lives. These reflections and prayers, then, have grown out of a daily listening to God in the changing seasons of my spiritual life, "writes the author. "These reflections have grown out of my conviction that our God is not some Almighty Being beyond us, but a Mystery within."
Death by Suburb
￥77.49
A great number of seekers find themselves in the seemingly unreal world of the suburbs. They read spirituality books but find themselves in carpools and coaching soccer, not in monasteries. Dave Goetz, a former pastor, shows that the suburbs are a real world, but a spiritually corrosive one. The land of SUVs and soccer leagues can truly be toxic to the soul. Suburbanites need to understand how the environment affects them and what spiritual disciplines are needed for their faith to survive and thrive. Goetz identifies eight toxins in the suburban life, such as hyper competition and the "transactional" friendship, and suggests eight corresponding disciplines to keep the spiritual life authentic. Goetz weaves sociology studies, his own experiences, current events, wisdom of the spiritual masters, and a little humor to equip spiritual suburbanites for how to relate to God amidst Starbucks, strip malls, and perfect lawns.
Ecstasy
￥77.49
THE RENOWNED JUNGIAN PSYCHOLOGIST AND AUTHOR OF 'TRANSFORMATION' AND 'OWNING YOUR OWN SHADOW' BRINGS THE HIDDEN GIFT OF ECSTASY BACK INTO OUR LIVES.Robert A. Johnson has taken tens of thousands of readers on spiritual and psychological journeys
Salonica, City of Ghosts: Christians, Muslims and Jews (Text Only)
￥77.01
Mark Mazower is the author of ‘Inside Hitler's Greece’ (Yale), ‘Dark Continent’ (Penguin Press) and ‘The Balkans’ (Weidenfeld). He is professor of history at Birkbeck College, University of London.
Cat and Kitten Care (Collins Need to Know?)
￥76.91
Cats are now the most popular pets, and it is not surprising that they have overtaken dogs in the popularity stakes. They are small, relatively silent, economical to keep, exercise themselves, easy to feed, and are ideal companions for a wide range of people, from the elderly to those who are out at work all day.Whether you want an ordinary moggie or an expensive pedigree cat, the principles of ownership and looking after them are the same. As an increasing number of owners live in big cities and small, high-rise apartment blocks, house cats are becoming more widespread. Although they may not be allowed outside like their free-roaming, predatory cousins, they share a common ancestry and owning a cat of any description is like having a relatively wild creature living with you in your home. Domestication is anathema to many cats who prefer to think that they are independent animals, under the control of nobody but themselves.
Dog Training (Collins Need to Know?)
￥76.91
Stella Smyth and co-author Sally Bergh-Roose have been training dogs since 1978 and have been involved in competition work with a variety of dogs. Together they have been running a successful dog training course for many years.
Empire’s Children: Trace Your Family History Across the World (Text only)
￥76.91
From the makers of 'Who Do You Think You Are?' comes 'Empire's Children' – a tie-in edition to a six part TV series for Channel 4 – which tells the story of Empire, and follows the personal journeys of six British celebrities as they retrace their steps through their multicultural past. British society is in every way defined by its Imperial past. It is home to 2.3 million British Asians, 570,000 Caribbeans and 250,000 Chinese. Not to mention Cypriots, Australians and southern Africans. These people represent different cultures and divergent experiences but they all share a common heritage: they are the children (grandchildren, or great grandchildren) of Empire; and their lives have been shaped by that legacy. In the second part of the 20th century, Britain relinquished control of 64 countries and half a billion subjects. During that period, many thousands of those same former British subjects fled their homes to build new lives here. What were they hoping to find? Why did they want to come to the very country they'd fought so hard to free themselves from? What kinds of lives were they leaving behind? What was the reality of their new life here? And how was British society itself shaped by their arrival and assimilation here? Real concerns that are very much in forefront of our minds in the multicultural melting pot that Britain is today. ‘Empire’s Children’ seeks to answer these questions by concentrating on the personal and emotive journeys of six chosen celebrities as they retrace the steps which they – or their parents or grandparents – took in order to reach this country for the first time. The stories will cover post colonial histories of Africa, the subcontinent, the West Indies, Australasia, South East Asia and Cyprus. In some cases, they will spend some time in the former colony and experience the motivations as well as the drama of the journey itself.
Writing Fiction (Collins Need to Know?)
￥76.91
Alan Wall is an internationally acclaimed novelist and short story writer. His works have been published in eleven countries and translated into nine languages. He holds an MA in English from Oxford University, and is currently programme leader of the Creative Writing course at the University of Chester. His reviews and essays appear in a number of publications, including the Spectator, the Guardian, and the Literary Review..
Dog and Puppy Care (Collins Need to Know?)
￥76.91
Over the centuries the dog has become ‘Man’s best friend’ and an increasing number of people own dogs for companionship. Most of today’s breeds evolved as working dogs with specific functions from their common ancestor – the wolf.Whichever breed of dog you own, he will become your loyal friend and companion for many years to come, and you must take your responsibilities seriously.Living in a human-canine pack can be a rewarding experience for both the owner and the dog. You will need to look after your dog and provide for both his mental and physical welfare as well as developing an understanding of his behaviour and body language if you are to become a responsible owner. Your dog must learn to adapt to family life if he is to grow into a well-behaved member of your ‘pack’.
The Birth of Modern Britain: A Journey into Britain’s Archaeological Past
￥76.91
From the author of ‘Britain BC’, ‘Britain AD’ and ‘Britain in the Middle Ages’ comes the fourth and final part in a critically acclaimed series on Britain's hidden past. The relevance of archaeology to the study of the ancient world is indisputable. But, when exploring our recent past, does it have any role to play? In ‘The Birth of Modern Britain’ Francis Pryor highlights archaeology’s continued importance to the world around us. The pioneers of the Industrial Revolution were too busy innovating to record what was happening around them but fortunately the buildings and machines they left behind bring the period to life. During the Second World War, the imminent threat of invasion meant that constructing strong defences was much more important than keeping precise records. As a result, when towns were flattened, archaeology provided the only real means of discovering what had been destroyed. Surveying the whole post-medieval period, from 1550 until the present day, Francis Pryor takes us on an exhilarating journey, bringing to a gripping conclusion his illuminating study of Britain’s hidden past.
A History of Television in 100 Programmes
￥76.91
An entertaining and illuminating celebration of televisual history by cultural historian Phil Norman For decades, television occupied a unique position in the national imagination. By today’s standards the ‘box’ was tiny, but it dominated the living room in a way its technically superior descendants never quite manage. Has the television lost its power in the internet age? Cultural historian Phil Norman goes in search of such questions as he tells the history of TV through 100 ground-breaking programmes. He celebrates the joy of the TV schedule which, in the days of just a few channels, threw up dizzy juxtapositions on a daily basis: an earnest play might be followed by a variety spectacular; a horror anthology that drove children behind furniture followed a sketch show that chewed the carpet. This riotous mix, now slowly disappearing as themed channels and on-demand services take over, gave television a sense of community that no other media could compete with. The wonderful variety of programmes in the book includes overlooked gems and justly wiped follies, overcooked spectaculars and underfunded experiments – just as much a part of TV history as the national treasures and stone-cold classics. A History of Television in 100 Programmes revels in the days when television was at the most exciting, creative stage of any medium: a cottage industry with the world at its feet.
The Complete Creepy Hollow Series
￥76.22
Over 3000 pages of magic, intrigue, action and romance, with a collective 8000+ 5-star Goodreads reviews. Binge-read this bestselling fantasy series today! "Some of my favorite fantasy EVER!!" ~?booksmoviesandmoreohmy?★★★★★? "I cannot recommend this series enough ..." ~?Kez's Korner?★★★★★? "Put these books at the top of your must read list!!!!" ~ ★★★★★? "Excellent world building, excellent writing and great romance." ~?★★★★★? Violet has one job:?protect humans from dangerous magical creatures. It’s a job she’s good at—until her latest assignment, the?cute human guy?whose life she just saved,?follows her into the fae realm. Now she’s broken faerie law, putting graduation and her future at the Guild of Guardians at risk. She needs to get Nate home and make him forget everything he’s discovered—but it won’t be as easy as she hopes.Someone has been waiting for Nate, and now that he’s entered the fae realm, a dangerous plot is set in motion. Vi is about to find herself fighting for Nate’s life and her own as the two of them are pulled deeper into the darker side of the fae world. - - - An epic story of dazzling magic, heart-pounding action, thrilling twists, and swoon-worthy romance. Grab your copy and let yourself be swept away into this enchanting world! The Complete Creepy Hollow Series includes the following books:1.?The Faerie Guardian 2.?The Faerie Prince 3.?The Faerie War 4.?A Faerie's Secret 5.A Faerie's Revenge 6.?A Faerie's Curse 7.?Glass Faerie 8.Shadow Faerie 9.?Rebel Faerie
Cricket My Way
￥76.22
Philip Brown is a freelance sports photographer specialising in rugby and cricket. He regularly contributes to The Daily Telegraph.
