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Maternal Effects in Mammals
Maternal Effects in Mammals
Dario Maestripieri,Jill M. Mateo
¥296.37
Evolutionary maternal effects occur whenever a mother's phenotypic traits directly affect her offspring's phenotype, independent of the offspring's genotype. Some of the phenotypic traits that result in maternal effects have a genetic basis, whereas others are environmentally determined. For example, the size of a litter produced by a mammalian mother-a trait with a strong genetic basis-can affect the growth rate of her offspring, while a mother's dominance rank-an environmentally determined trait-can affect the dominance rank of her offspring. The first volume published on the subject in more than a decade, Maternal Effects in Mammals reflects advances in genomic, ecological, and behavioral research, as well new understandings of the evolutionary interplay between mothers and their offspring. Dario Maestripieri and Jill M. Mateo bring together a learned group of contributors to synthesize the vast literature on a range of species, highlight evolutionary processes that were previously overlooked, and propose new avenues of research. Maternal Effects in Mammals will serve as the most comprehensive compendium on and stimulus for interdisciplinary treatments of mammalian maternal effects.
Raising Human Beings
Raising Human Beings
Ross W. Greene
¥202.02
In Raising Human Beings, the internationally renowned child psychologist and New York Times bestselling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence. Parents have an important task: figure out who their child is--his or her skills, preferences, beliefs, values, personality traits, goals, and direction--get comfortable with it, and then help him or her pursue and live a life that is congruent with it. But parents also want to have influence. They want their kid to be independent, but not if he or she is going to make bad choices. They don't want to be harsh and rigid, but nor do they want a noncompliant, disrespectful kid. They want to avoid being too pushy and overbearing, but not if an unmotivated, apathetic kid is what they have to show for it. They want to have a good relationship with their kids, but not if that means being a pushover. They don't want to scream, but they do want to be heard. Good parenting is about striking the balance between a child's characteristics and a parent's desire to have influence. Now Dr. Ross Greene offers a detailed and practical guide for raising kids in a way that enhances relationships, improves communication, and helps kids learn how to resolve disagreements without conflict. Through his well-known model of solving problems collaboratively, parents can forgo time-out and sticker charts, stop badgering, berating, threatening, and punishing, allow their kids to feel heard and validated, and have influence. From homework to hygiene, curfews, to screen time, Raising Human Beings arms parents with the tools they need to raise kids in ways that are non-punitive and non-adversarial and that brings out the best in both parent and child.
The Southern Education of a Jersey Girl
The Southern Education of a Jersey Girl
Jaime Primak Sullivan,Eve Adamson
¥194.25
Jaime Primak Sullivan, outspoken star of Bravo TV’s Jersey Belle, offers no-nonsense Southern-spun advice for navigating life and love with her signature charismatic Jersey charm in this winning fish-out-of-water tale. Jamie Primak Sullivan, a Jersey-bred, tough-as-nails PR maven—and unlikely transplant in an upscale suburb of Birmingham, Alabama—has spent her entire life crossing the line: whether she’s pushing the boundaries of what proper Southern ladies consider to be “polite behavior” or literally traversing the Mason-Dixon line in the name of love. She isn’t afraid to say what everyone is thinking when it comes to love, sex, friendship, and many other topics that are all-too-often sugar-coated in polite Southern company. But when a meet-cute scenario right out of a Nora Ephron movie upends her life, Jaime finds herself a reluctant “knish out of water,” smack-dab in the Deep South starting a life with her new husband, the perfect Southern gentleman. In The Southern Education of a Jersey Girl, Jaime shares hard-learned lessons on Southern etiquette, deep-fried foods, college football, and matters of the heart while living in the heart of Dixie, with her quintessential ball-busting, bullsh*t free, and side-splitting Jersey twist.
Why Won't You Apologize?
Why Won't You Apologize?
Harriet Lerner
¥186.48
“If you want to know why Harriet Lerner is one of my great heroes, Why Won’t You Apologize? is the answer. This book is a game changer.” —Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong “Harriet Lerner is one hell of a wise woman. She draws you in with deft and engaging prose, and then changes your life with her rigorous intelligence and her deeply human advice. I promise that you will never see ‘the apology’ in quite the same way.” —Esther Perel, MA, LMFT author of Mating in Captivity Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language—I’m sorry—and offers a unique perspective on the challenge of healing broken connections and restoring trust. Dr. Harriet Lerner has been studying apologies—and why some people won’t give them—for more than two decades. Now she offers compelling stories and solid theory that bring home how much the simple apology matters and what is required for healing when the hurt we’ve inflicted (or received) is far from simple. Readers will learn how to craft a deeply meaningful “I’m sorry” and avoid apologies that only deepen the original injury. Why Won’t You Apologize? also addresses the compelling needs of the injured party—the one who has been hurt by someone who won’t apologize, tell the truth, or feel remorse. Lerner explains what drives both the non-apologizer and the over-apologizer, as well as why the people who do the worst things are the least able to own up. She helps the injured person resist pressure to forgive too easily and challenges the popular notion that forgiveness is the only path to peace of mind. With her trademark humor and wit, Lerner offers a joyful and sanity-saving guide to setting things right.
How to Talk so Little Kids Will Listen
How to Talk so Little Kids Will Listen
Joanna Faber,Julie King
¥132.09
A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.” For over thirty-five years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele’s daughter, Joanna Faber, along with Julie King, tailor How to Talk’s powerful communication skills to children ages two to seven. Faber and King, each a parenting expert in her own right, share their wisdom accumulated over years of conducting How To Talk workshops with parents and a broad variety of professionals. With a lively combination of storytelling, cartoons, and fly-on-the-wall discussions from their workshops, they provide concrete tools and tips that will transform your relationship with the young kids in your life. What do you do with a little kid who…won’t brush her teeth…screams in his car seat…pinches the baby...refuses to eat vegetables…throws books in the library...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders. This user-friendly guide will empower parents and caregivers of young children to forge rewarding, joyful relationships with terrible two-year-olds, truculent three-year-olds, ferocious four-year-olds, foolhardy five-year-olds, self-centered six-year-olds, and the occasional semi-civilized seven-year-old. And, it will help little kids grow into self-reliant big kids who are cooperative and connected to their parents, teachers, siblings, and peers.
121 First Dates
121 First Dates
Wendy Newman
¥124.32
Based on years of research and 121 real-life first dates, relationship expert Wendy Newman dishes up practical wisdom for navigating the online dating trenches with grace, efficiency, and a strong dose of humor. Wendy Newman has made every imaginable dating mistake so you don’t have to. Part guidebook, part personal tell-all, 121 First Dates chronicles Wendy’s funny, real-life misadventures and the practical wisdom she gained from them. Her dating tales will find you laughing, commiserating, and nodding your head as you learn how to stay in the dating game until you find the right man, just like Wendy did. This book busts myths, answers age-old questions, and examines pitfalls that make you want to give up on dating altogether. Just when you’re about to submit to a lifetime at home with a pint of Haagen-Dazs and sitcom reruns, 121 First Dates will inspire you to keep stepping out. Wendy discusses how to date successfully and efficiently, avoid the most common dating pitfalls, have an amazing first date with anyone, end uncomfortable situations with grace, and much, much more. She offers up realistic Dos and Don’ts as well as tips for making the most of any situation you find yourself in—whether you want to run or you think he’s the one. Brimming with humor, hope, and authenticity, 121 First Dates will give every woman the tools, confidence, and determination to be and stay real when dating. How else will you find the best match for you?
The Girl Behind the Door
The Girl Behind the Door
John Brooks
¥124.32
“A moving and riveting memoir about one family’s love and tragedy…beautifully researched, and expressed” (Anne Lamott). Early one Tuesday morning John Brooks went to his teenage daughter’s room. Casey was gone, but she had left a note: The car is parked at the Golden Gate Bridge. I’m sorry. Within hours a security video showed Casey stepping off the bridge. Brooks spent several years after Casey’s suicide trying to understand what led his seventeen-year-old daughter to take her life. He examines Casey’s journey from her abandonment at birth in Poland, to the orphanage where she lived for her first fourteen months, to her adoption and life with John and his wife, Erika, in Northern California. He reads. He talks to Casey’s friends, teachers, doctors, therapists, and other parents. He consults adoption experts, researchers, clinicians, attachment therapists, and social workers. In The Girl Behind the Door, Brooks’s “desperate search for answers and guilt for not doing the right thing without knowing what it was reveals the utter helplessness of suicide survivors” (Kirkus Reviews). Ultimately, Brooks comes to realize that Casey probably suffered an attachment disorder from her infancy—an affliction common among children who’ve been orphaned, neglected, and abused. She might have been helped if someone had recognized this. The Girl Behind the Door is an important book for parents, mental health professionals, and teens: “Rarely have the subjects of suicide, adoption, adolescence, and parenting been explored so openly and honestly” (John Bateson, Former Executive Director, Contra Costa County Crisis Center, and author of The Final Leap: Suicide on the Golden Gate Bridge).
The Mommy Group
The Mommy Group
Elizabeth Isadora Gold
¥124.32
“Elizabeth Isadora Gold writes vividly and humorously about the trials and trip-outs of new-motherhood.” —The New Yorker “If you only read one parenting book this year, make it The Mommy Group...This book is incisive, insightful, and downright delightful. I did not mean for that to rhyme” —Adam Mansbach, #1 New York Times bestselling author of Go the F*ck to Sleep In 2010, seven women met in Brooklyn, New York, to form a Mommy Group. Over coffee, croissants, wine, and the occasional baby carrot, they commiserated about typical new-mother issues: difficult births, babies who slept in ten-minute increments, and breast pumps that talked back in the middle of the night. And then things got complicated. Elizabeth and Melissa suffered from postpartum depression and anxiety. Jane’s daughter was diagnosed with developmental delays. Anna’s husband left her when their baby was two weeks old. Through it all, the Mommy Group laughed, supported, and learned lessons from one another that the myriad “experts” hadn’t delivered. The journalist of the bunch—author Elizabeth Isadora Gold—reached out to other Mommy Groups around the country and found that similar bonds were forming far beyond brownstone Brooklyn. In fact, mothers across all class, geographic, and racial boundaries appear to be searching for the same thing: a way to be strong, loving, engaged parents “while retaining—or remaking—our Selves.” A witty, relatable, and honest look at the realities of parenthood today, The Mommy Group is a companion that will help any mom feel understood and empowered, and keep her laughing all the way.
The Wait
The Wait
DeVon Franklin,Meagan Good,Tim Vandehey
¥124.24
In this New York Times bestseller, Hollywood power couple DeVon Franklin and Meagan Good candidly share their courtship and marriage, and the key to their success—waiting. President/CEO of Franklin Entertainment and former Sony Pictures executive DeVon Franklin and award-winning actress Meagan Good have learned firsthand that some people must wait patiently for “the one” to come into their lives. They spent years crossing paths but it wasn’t until they were thrown together while working on the film Jumping the Broom that their storybook romance began. Faced with starting a new relationship and wanting to avoid potentially devastating pitfalls, DeVon and Meagan chose to do something almost unheard of in today’s society—abstain from sex until they were married. DeVon and Meagan share the life-changing message that waiting—rather than rushing a relationship—can help you find the person you’re meant to be with. The Wait is filled with candid his-and-hers accounts of the most important moments of their relationship and practical advice on how waiting for everything—from dating to sex—can transform relationships, allowing you to find a deep connection based on patience, trust, and faith.
Will I Ever Be Free of You?
Will I Ever Be Free of You?
Karyl McBride
¥120.75
For the past twelve years a yellow sticky note has somehow clung to my refrigerator. It says, “Go After Your Purpose and God Will Give You Your Dream.” I stuck that quote on the fridge when I was writing my first book, Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers. It’s dog-eared and faded, but it still greets me as I begin each day.
A New Season
A New Season
Al Robertson,Lisa Robertson,Beth Clark
¥120.70
Alan and Lisa Robertson, members of America’s favorite back woods family and the Duck Commander Clan, take on the topic of relationships as they share the secrets that saved their marriage.Infidelity, deceit, distrust, and shame. Unfortunately, these are recurring themes in many of today’s marriages in America—even in the family-values-promoting, Christian-based Robertson family. With a romance that began in junior high, the couple got off to a rocky start but soon settled into married life and had two baby girls. Alan became a pastor in the church where his family had been members for years. Then, when Lisa had an affair, the heartache and the tension was very public.But this is not a book about a marriage gone wrong. It is a candid story of rescued love and renewed commitment. After nearly getting divorced, Alan and Lisa came to terms with what went wrong in their marriage and both began the hard work of making it right. Now married for twenty-nine years, Alan and Lisa counsel couples in trouble and speak across the country—openly sharing their hardships, their journey to renewed commitment, and a thriving marriage.
8 Simple Rules for Marrying My Daughter
8 Simple Rules for Marrying My Daughter
W. Bruce Cameron
¥116.47
Following the stunning success of 8 Simple Rules for Dating My Teenage Daughter -- which was adapted into a TV show for ABC -- W. Bruce Cameron returns with an even more hilarious look at fatherhood, capturing the predicament of the forgotten man in the tux at his little girl's wedding. As Cameron explains, modern weddings are much like royal coronations, only more expensive. Aside from the writing of checks, there is not much fathers understand about them. Why can't guests successfully eat, drink, and dance unless the whole event is as carefully choreographed as a Broadway production? With his characteristic wit, Cameron captures the aspects of the wedding that are the most ridiculous to paternal eyes, for example: ? why the wedding needs a theme (this one is "We're all stressed out") ? why the wedding has to be photographed as if it will be reviewed by the Warren Commission ? why the bouquet must include a species of flower found only at the tip of the Himalayas ? why the wedding dress has to strike the right mood (which, judging from everyone's behavior, might best be summed up as "crabby") Throughout it all, however, a father keeps faith that the wedding -- if not the wedding preparation -- will make his daughter a happy woman. Hilarious yet poignant, 8 Simple Rules for Marrying My Daughter is sure to be a comfort to the legions of fathers (and mothers) who will one day have a daughter walking down the aisle.
Four Things Women Want from a Man
Four Things Women Want from a Man
A. R. Bernard
¥116.47
After decades of preaching, teaching, and counseling, influential Christian leader A.R. Bernard reveals the four qualities women want in a man—qualities that contribute to a satisfying and happy relationship. As a longtime pastor of a big-city church, A.R. Bernard has witnessed couples in every stage of life. He’s been with them as they experienced dizzying joys, unspeakable tragedies, and everything in between. As men and women have come to Bernard for spiritual counseling and advice, he’s learned patterns of behavior that are repeated time and again. After almost four decades of preaching, teaching, and counseling, he’s seen that while every situation is unique, people’s behaviors and consequences are amazingly consistent. With this in mind, Bernard has developed a simple system for understanding how couples relate to each other. Maturity, decisiveness, consistency, and strength—these are the four things women want and need most from a man. In his book, Bernard teaches readers how to identify and cultivate these traits toward a happy and long-lasting relationship—one built to weather any storm.
Keep Calm and Parent On
Keep Calm and Parent On
Emma Jenner,Debra Messing
¥115.92
From a modern-day Mary Poppins and the former star of TLC’s Take Home Nanny comes a holistic and guilt-free approach to parenting children ages seven and under.Emma Jenner lives, teaches, and nannies by this philosophy: if parents are in control, they can enjoy their children more. And what could be more enjoyable than well- behaved, respectful, healthy, thriving kids?Keep Calm and Parent On effectively places parenting expert Emma Jenner on your shoulder, helping you see your child’s behavior from an objective standpoint that puts you firmly in charge. Each chapter opens with a checklist of questions to ask yourself when you run into a specific problem, whether it’s sleeping, nutrition, communication, manners, consequences, or self-esteem. Jenner then breaks down each checklist, explaining how bad behavior is really just a habit that needs to be corrected. By connecting the dots in all areas of your child’s life, you can understand why he or she is acting out—and how to fix it. For example, the best discipline techniques in the world won’t work if a child is sleep-deprived, and a child will not demonstrate good manners if communication is faulty and he doesn’t understand what’s expected of him. Each chapter also features handy sidebars, as well as instructive and memorable quizzes. A strong proponent of raising our expectations, Jenner shows how parents can do more by doing less for their children.With an interactive format and straightforward solutions, this invaluable guide is designed to give parents bite-size takeaways they can use immediately with their children. Jenner’s blend of British and American parenting styles is more than advice; it is proof that all children are capable of behaving—and that you have the keys to unlocking their potential.
Make It Last Forever
Make It Last Forever
Keith Sweat
¥115.92
From recording artist and radio host Keith Sweat comes help for anyone struggling with relationship problems, based on his popular radio show The Sweat Hotel. Gaining its title from Keith Sweat's R&B popular album and single, Make It Last Forever offers tools to help couples build and maintain strong, long-lasting relationships. Here is detailed advice on how to better communicate needs and desires to your mate, including suggestions for keeping a relationship romantic and exciting for both parties. Keith also suggests how to fix, mend, and reinvigorate troubled relationships. Finally, Make It Last Forever: Dos and Don'ts reveals the single-most important ingredient of a successful relationship: compatibility. Keith tells readers why it's so crucial, how to find it, and how to sustain it over the long haul.
First-Time Parent and Gem Babies’ Names Bundle
First-Time Parent and Gem Babies’ Names Bundle
Lucy Atkins,Julia Cresswell
¥114.49
A two-ebook edition of two best-selling and invaluable books for new parents: First Time Parent and Gem Babies’ Names. First Time Parent: Forget unrealistic childcare manuals – this is the book you really need to help you cope brilliantly with those first chaotic days and months ahead. As a health journalist and mother-of-three, Lucy Atkins is familiar with both the medical aspects of baby development, and the reality of life as an exhausted first-time mum or dad. Anticipating the questions and concerns of all new mothers –Why does my baby cry so much? Am I a bad parent because…? – the book provides practical advice and reassurance. It addresses the needs of the baby and, very importantly, those of the parent during the first year of their baby’s life. The First-Time Parent is on your side, and reassures that you can cope brilliantly with your new baby and your new life. Gem Babies’ Names: A brand-new edition of this best-selling guide to over 1,500 babies’ names. Gem Babies’ Names lists names alphabetically, giving a pronunciation guide, background to the origins of the name and any pet names or related names.Sikh, Hindu, Muslim, Afro-Caribbean and European names, as well as Christian names, are all included. The ideal pocket guide to choosing a name for your baby.
How Can I Be Your Lover When I'm Too Busy Being Your Mother?
How Can I Be Your Lover When I'm Too Busy Being Your Mother?
Sara Dimerman,J.M. Kearns
¥114.37
Do you feel like your partner has become your child?Do you find yourself being his maid, his cook, his manager?Have romance, respect, fun—and sex—been drained out of your relationship? In How Can I Be Your Lover When I’m Too Busy Being Your Mother? Sara Dimerman and J.M. Kearns lay bare an essential problem: the woman who finds she’s turned into a mother to her man instead of the equal and intimate partner she once was.She has a day job just like he does, yet at home she finds herself doing most of the housework, running the home, and being in charge of the child-rearing, which makes her his boss in the one place they spend most of their time together. This leaves her feeling angry and resentful—hardly conducive to being lovers. Dimerman and Kearns boldly confront the issues, allowing both sexes to vent in a no-holds-barred exchange that ranges from hostile to hilarious. They deconstruct the problem using real-life examples and lay out a step-by-step path that will enable any couple to get back to being equal partners again.
Lessons from the Dying
Lessons from the Dying
Rodney Smith
¥100.93
Rediscover the mystery and wonder of life through gentle reflections on death and dying. What can death teach the living? Former monk and hospice worker Rodney Smith teaches us that through intimately considering our own inevitable end we can reawaken to the sublime miracle of life we so often take for granted. A well of stories, personal anecdotes, and direct advice gleaned from years of working with the dying in their final moments, Lessons from the Dying helps us redefine our conception of what it means to truly live. Each chapter contains guided reflections and exercises that allow the reader to integrate the wisdom in its pages more fully into their lives. With a sense of compassion, Lessons from the Dying provides all the tools of mind one needs to rediscover, in this very moment, the mystery and wonder of a lifetime. From the foreword by Joseph Goldstein: “Lessons from the Dying could also be called “lessons for the living” because of the courageous honesty revealed in so many of the stories told here. These accounts reflect back to us our own attitudes toward death and love, and they prompt us to examine the way we are living our lives right now. In the busyness of our lives we rarely take time to consider our mortality and the implications that it might have for the choices we make. Yet when we do cultivate this awareness it becomes a powerful force for wise discrimination.”
Why Smart Men Marry Smart Women
Why Smart Men Marry Smart Women
Christine B. Whelan
¥100.93
For years, it's been "common knowledge" that once a woman hits thirty, her chances of finding a husband diminish to the point of despair. That men are intimidated by a woman's career success, preferring docile helpmates to ambitious achievers. That women are biologically driven to seek a strong provider. That the higher a woman's IQ, the less likely she is to marry, let alone have babies . . . leaving single, successful women to ask themselves: Are men intimidated by smart women? In Why Smart Men Marry Smart Women, Christine B. Whelan shatters the myth that high-achieving women are at a disadvantage in the marriage market. There's good news for the millions of American SWANS (Strong Women Achievers, No Spouse): that today's smart, successful women marry at the same rates as all other women - and that more income and education may in fact increase a woman's chances of marriage. What's more, as Dr. Whelan shows through newly released U.S. Census data, a large-scale Harris Interactive survey commissioned especially for this book, plus extended interviews conducted in cities nationwide, this profound demographic shift shows every sign of progressing. That means that the "success penalty" that has endured for generations is, as soon as 2010, destined for the history books. Accomplished daughters, sisters, and friends (not to mention their mothers) can finally stop worrying that the twin pinnacles of personal and professional happiness are inherently unattainable. In fact, smart men do marry SWANS. Ninety percent of high-achieving men surveyed want a woman who is as intelligent or more intelligent than they are. And two-thirds of men said they believed smart women make better mothers. Pairing cutting-edge research with sound advice, Dr. Whelan brings to mind what smart women everywhere have long known in their hearts: that the goal is not just to get married, but to have a good marriage, and to lead a fulfilled life.
Solve Your Child's Sleep Problems: Revised Edition
Solve Your Child's Sleep Problems: Revised Edition
Richard Ferber
¥100.93
The completely revised and updated edition of the all-time bestselling book on children’s sleep problems, with important new insights and solutions from Dr. Richard Ferber, the nation’s leading authority on children’s sleep problems. Does your child have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang? In the first major revision of his bestselling, groundbreaking classic since it was published, Dr. Richard Ferber, the nation’s foremost authority on children’s sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day. Incorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include: Bedtime difficulties and nighttime wakings, effective strategies for naps, sleep schedule abnormalities, a balanced look at co-sleeping, new insights into the nature of sleep terrors and sleepwalking, problems in setting limits, and sleep apnea, narcolepsy, bed-wetting, and head banging. Solve Your Child’s Sleep Problems offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.
It's All About You
It's All About You
Mary Goulet
¥100.93
It's All About You is a book that provides moms with real advice on how to balance love, family, work, money, health, and every other issue that life brings. And to bring back passion to the life that you crave. Get more time, get more organized, get more money, get more energy, and get more joy out of your life. Being a mother is amazing, although motherhood is not always easy. Getting the kids off to day care and school every weekday morning, juggling all of your to-dos while trying to fit in time for the gym, and always wondering what you'll make for dinner can be overwhelming, stressful, and exhausting. And these are just some of the daily challenges moms everywhere face. Wouldn't it be great to have a more peaceful and streamlined home life? Wouldn't it be great if all of these things that you love doing could be made more enjoyable? Wouldn't it be nice to have a life and be the loving Mom that you always wanted to be? It's All About You is a book that looks to do just that—provide moms with real advice on how to balance love, family, work, money, health, and every other issue that life brings. And to bring back passion to the life that you crave. Mary Goulet and Heather Reider are the founders of MomsTown, Inc., and the online radio hosts of The Mary & Heather Show. Now, in response to the hundreds of thousands of moms who ask for a plan on how to get their lives back—from having a healthy sex life to finding more time and earning more money—Mary and Heather have assembled all the real advice from their personal experiences as mothers as well as from other moms and specialists. Their message is simple: Moms shouldn't hide behind motherhood and wifedom. Instead, they should get out there and live the lives they crave! It's All About You is filled with caring, helpful support for the overextended mom, with insightful suggestions on how to find the perfect balance between living a richer, fuller life and being the best mother you can possibly be. Mary and Heather—witty, fun, and honest—know what it's like trying to have it all. And they've found the way to be successful at it! Not only do they share their experiences of their busy lives as mothers and wives, but also of starting their business together and sharing secrets from the MomsTown Big Break, an opportunity that any entrepreneurial-minded mom can?t miss. It's All About You covers time management, organization, money, sex, meals, and business—issues that busy mothers struggle with, often alone or with little help or support. With inspiring examples, true stories, and sound advice and plans, Mary and Heather make all moms feel empowered about themselves and their opportunities.
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