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More How to Win at Aptitude Tests
￥72.99
A key guide to the latest developments in assessment and aptitude testing. Aptitude tests – also known as psychometric or IQ tests – are being relied on more and more by employers, schools and colleges. This book clearly explains how to be prepared for every aspect of the aptitude tests as well as tips on handling follow-up interviews. It incorporates new graduate and managerial level tests, as well as up-to-date information on internet-based methods of selection. More How To Win At Aptitude Tests is an essential aid for anyone faced with an aptitude or psychometric test. Includes: How to Boost your Numerical ability ? Improve your Verbal, Abstract and Spatial reasoning ? Increase your Speed and Accuracy. ? Answers are supplied for every test. Healy explains how to best prepare for the test and what to expect from the session itself, as well as the follow-up/validation interview.
The Viva Mayr Diet: 14 days to a flatter stomach and a younger you
￥72.99
A glass of wine at dinner and a flatter stomach in 14 days? It can be done, with this savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. Based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight-loss destination in Europe,?this plan promises 14?days to a flatter?stomach, glowing skin,?a springy step,?and a fabulous beach-babe body.?Explaining the simple principles of the diet and walking?dieters step-by-step through the practical?practical plan the authors?share their experiences of following the diet with insight and humor,?providing tips on?what to expect, how to avoid pitfalls, and how to reap the benefits of looking and feeling better. Surprising rules include: For those agonizing over water or wine at dinner?make it wine every time! Women on the go?stop eating on the move, eating when you're all stressed out is your?number one?enemy. Dieters?craving a cheeseburger?eat one?really slowly and it'll be better for you than wolfing down an all-organic fancy salad. And never, ever skip breakfast! If you're really that busy, drop dinner from your day instead.
Planning for Learning through Sounds
￥73.48
Plan for six weeks of learning covering all six areas of learning and development of the EYFS through the topic of sounds. The Planning for Learning series is a series of topic books written around the Early Years Foundation Stage designed to make planning easy. This book takes you through six weeks of activities on the theme of sounds. Each activity is linked to a specific Early Learning Goal, and the book contains a skills overview so that practitioners can keep track of which areas of learning and development they are promoting. This book also includes a photocopiable page to give to parents with ideas for them to get involved with their children's topic, as well as ideas for bringing the six weeks of learning together.The weekly themes in this book include: hearing and making sounds, musical sounds, changing sounds, animal sounds and machine sounds.
Two Miles to Tynecastle
￥73.48
Andrew-Henry Bowie is a passionate Heart of Midlothian Football Club supporter. He doggedly survived a tough childhood and found solace - sort of - in his overwhelming love of football. The author engages the reader with an energetic and animated account of his years as a Hearts fan and his early years growing up as an Edinburgh 'schemie'. Written with verve and a dry sense of humour Bowie entertains with recollections of a series of calamitous episodes; ironically these seemed to reflect the Hearts' ups and downs! The book is scattered with familiar references to the 80s and 90s; for anyone growing up during this period, this book will stir poignant memories.
Planning for Learning through the Senses
￥73.48
Plan for six weeks of learning covering all six areas of learning and development of the EYFS through the topic of the senses. The Planning for Learning series is a series of topic books written around the Early Years Foundation Stage designed to make planning easy. This book takes you through six weeks of activities on the theme of the five senses. Each activity is linked to a specific Early Learning Goal, and the book contains a skills overview so that practitioners can keep track of which areas of learning and development they are promoting. This book also includes a photocopiable page to give to parents with ideas for them to get involved with their children's topic, as well as ideas for bringing the six weeks of learning together.The weekly themes in this book include: sight, sound, hearing, touch and taste. Take a different sense each week and build up to a multi-sensory finale.
Planning for Learning through Making Music
￥73.48
Plan for six weeks of learning covering all six areas of learning and development of the EYFS through the topic of making music. The Planning for Learning series is a series of topic books written around the Early Years Foundation Stage designed to make planning easy. This book takes you through six weeks of activities on the theme of making music. Each activity is linked to a specific Early Learning Goal, and the book contains a skills overview so that practitioners can keep track of which areas of learning and development they are promoting. This book also includes a photocopiable page to give to parents with ideas for them to get involved with their children's topic, as well as ideas for bringing the six weeks of learning together. The weekly themes in this book include: voice and body music, using musical instruments, and beat and rhythm.
Planning for Learning through What Are Things Made From?
￥73.48
Plan for six weeks of learning covering all six areas of learning and development of the EYFS through the topic of what things are made from. The Planning for Learning series is a series of topic books written around the Early Years Foundation Stage designed to make planning easy. This book takes you through six weeks of activities on the theme of what are things made from. Each activity is linked to a specific Early Learning Goal, and the book contains a skills overview so that practitioners can keep track of which areas of learning and development they are promoting. This book also includes a photocopiable page to give to parents with ideas for them to get involved with their children's topic, as well as ideas for bringing the six weeks of learning together.Weekly topics include a look at materials around us including paper, wood, fabric, wool and shiny materials. Count wooden bricks, make postcard collages and design shiny jewellery. Bring it all together with a jumble sale!
E for Additives
￥73.48
Maurice Hanssen has been involved with the health food industry and natural health for over twenty years. He is President of the Health food Manufacturers' Association and the Federation of European Health Product Manufacturers. He is author of several books, including the hugely successful 'E for Additives'. Maurice lives in Surrey.
The Ghost Whisperer: A Real-Life Psychic’s Stories
￥73.48
Katie Coutts is a psychic consultant, healer and ghostbuster, with her own psychic practice. She has a twice-weekly column in the Scottish Sun, which she has written for almost ten years. Readers write in with their questions about the paranormal, ghosts and life after death. She has also appeared on local and national radio and has written for women’s magazines, such as Bella.
Planning for Learning through the Sea
￥73.48
Plan for six weeks of learning covering all six areas of learning and development of the EYFS through the topic of the sea. The Planning for Learning series is a series of topic books written around the Early Years Foundation Stage designed to make planning easy. This book takes you through six weeks of activities on the theme of the sea and oceans. Each activity is linked to a specific Early Learning Goal, and the book contains a skills overview so that practitioners can keep track of which areas of learning and development they are promoting. This book also includes a photocopiable page to give to parents with ideas for them to get involved with their children's topic, as well as ideas for bringing the six weeks of learning together. The weekly themes in this book include: what are sea and oceans; sand, shells and pebbles; boats and shops; sea creatures and plants and sea and beach safety.
Life of Brian Honour
￥73.48
Brian Honour was born in the former pit village of Horden, County Durham, and his passion from a young age was always to become a professional footballer. Despite the odds and many setbacks, that's exactly what he achieved, giving his all to the game and earning respect from fans, fellow players and the media alike. Many believed his skills would clinch him a place with a Premiership side and, although this was never to be, he is rightly considered a legend and The Life of Brian is a fitting tribute to the man who was affectionately dubbed 'Mr Hartlepool United'. Brian first became involved in football at the age of four, when Sir Stanley Matthews visited his home. He subsequently signed Schoolboy forms for Aston Villa, where he stayed for three years before being rejected as being too small. He then went for a trial at Darlington and signed as an apprentice, and in 1982, at the age of 18, he obtained a full professional contract. However, his dreams were soon shattered for a second time, when again he was told he was too small by the former Tottenham Hotspur and England fullback Cyril Knowles, then the Darlington manager. Brian moved into non-League football with Peterlee Newtown, before being plucked from the mist at Tow Law by Billy Horner, the Hartlepool United manager. He would stay at the Victoria Ground for almost 11 years as a player before persistent injury forced him to retire. He was voted the supporters' Player of the Season three times and was a member of the promotion-winning side of 1991. He has proved to be an excellent and inspiring youth coach, and spells in non-League football with Durham City, Horden Colliery Welfare and Bishop Auckland (twice) have run in tandem with his business 'The Brian Honour Football School'.
King of Cappielow
￥73.48
The King of Cappielow, with a fitting Foreword by Sir Alex Ferguson CBE, is a tribute to the much-loved Scottish footballing legend, Andy Ritchie. He was born in Glasgow in 1956 and developed a passion for football from a young age. As a teenager he went for trials with several English clubs, but in the end joined Celtic in 1971 at the age of 15, signing professional forms in 1973. In 1976, after one too many alleged disputes with manager, Jock Stein, he became part of a transfer deal, moving to Greenock Morton in exchange for their goalkeeper, Roy Baines. And thus, for the next seven years, Andy Ritchie built his reputation as the 'King of Cappielow'. Adored by the fans, but attracting less regal labels by the media, such as the 'Idle Idol' and the 'Ambling Alp', due to his large build and less than energetic footballing style, Ritchie proved his incredible ball skills time after time, netting 133 goals in 246 matches and achieving the honour of top goalscorer in the Premier League for three consecutive years. He became renowned for his ability to curl the ball into the net from free kicks, particularly corners, an expertise he purportedly developed from watching the Brazilians training for the 1974 World Cup, even though he sadly never got to play for Scotland. On leaving Morton, Andy Ritchie played briefly for Motherwell and was player/manager at Albion Rovers for a season before retiring from football in 1985, aged 28. The call of Scotland and football ever strong, he eventually returned to his roots from a management position at the Barbican in London and, after some time as a football scout, he took on his current role of SPL delegate/match observer. Although he received the coveted Football Writers' Player of the Year award in 1979, he is yet to be inducted into the Scotland Hall of Fame. Maybe with this publication his time for full recognition will come.
Indian Equator
￥73.48
In 1895/6 the sixty-year-old Mark Twain set off on a worldwide lecture tour to pay off his debts from a publishing company bankruptcy, notes from which a year later became his final travel book Following the Equator. Two years later he wrote, 'How I did loathe that journey around the world! except the sea-part and India.' Although he was only in India for just over two of the twelve months, his exploits and observations there take up forty per cent of the book-and by common consent are by far the best and liveliest part of it. In The Indian Equator the Mark Twain travel trilogist Ian Strathcarron, his wife and photographer Gillian and his factota Sita follow in his mentor's footsteps, train tracks and boat wakes tracing the route that Twain, his wife Livy, his daughter Clara, his manager Smythe and his bearer Satan took as they crisscrossed the sub-continent. Leaving from the Bombay that was and the Mumbai that is, both writers follow the lecture circuit of old India--including what is now Pakistan--across the plains and cities of the north up to the peaks of the Himalayas by way of Baroda, Jaipur, Delhi, Agra, Lucknow, Benares/Varanasi, Calcutta/Kolkata, Darjeeling, Lahore and Rawalpindi. Staying in the same Raj clubs, travelling down the same train lines, meeting the high and mighty and the downtrodden and destitute, Twain and Strathcarron are absorbed by an India that then was and now is 'not for the faint of heart nor mild of spirit nor weak of mind nor dull of sense nor correct of politic'; a rapidly changing yet still deeply traditional society where 'a few hundred million have grabbed the twenty-first century by the whiskers and many more hundred million still tuck the nineteenth century into bed at night'. Mark Twain loved the India of 1896; like his trilogist, he would love it still.
Facing The Truth of Your Life
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Facing The Truth of Your Life
Wing Chun Kuen Awakening: The Disclosure
￥73.49
Wing Chun Kuen Awakening: The Disclosure
Drop a Size in Two Weeks Flat！
￥73.58
The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew plan and special exercises Everyone has those times when they want to lose their love handles quickly- to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall, the UK’s hottest fitness presenter, shows people how to achieve this and, more importantly, how to make sure the weight doesn’t go straight back on! Tried and tested on 12 volunteers, Drop A Size In 2 Weeks Flat! includes: ? A 14 day ‘Get a Grip’ plan ? A great ‘maintenance’ system: how to keep your body trim in the long term using a simple points system, so you can eat the foods you want while following Joanna’s no carbs after 5pm rule ? ‘Damage Limitation’ tips: how to minimize the harm when away on business trips, cooking for a family, entertaining or eating out.
Carb Curfew：Cut the Carbs after 5pm and Lose Fat Fast!
￥73.58
Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy! Joanna Hall introduces her simple ‘Carb Curfew’ plan- no carbs after 5pm- to help you lose weight. Joanna’s weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow. Includes 40 new Carb Curfew recipes to make the plan easy to stick to. The book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life. This book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.
The Juice Master Juice Yourself Slim
￥73.58
Bursting with Juicy motivation, Juice Yourself Slim contains over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life. Let the Juice Master help you discover delicious and simple recipes containing the ultimate super fuel for a super body and mind! Includes: The 5 Day Launch Programme Did you know a space shuttle needs 90% of its energy to launch but only 10% to keep it in flight? Jason shows how the same principle can be applied to permanent weight loss through his launch pad to a life long programme. Kick start your system and give your energy levels a super boost by following his juice, soup and smoothie plan for 5 days Juice Yourself Slim Having successfully completed the Launch programme, it's now time to take things to new juicy heights with The Life Long Rules for Success, and with Jason's motivational tips and unique juicing programme it's the perfect recipe for a permanently slim, trim and healthy mind and body. Juice Yourself Slim also contains: 10 'Souper' Slimming Fuel recipes 15 Super Juice recipes 15 Super Smoothie recipes 10 Super Slimming Salad recipes And Super Fuel on the Go- a fantastic section packed with ideas for energy boosting healthy snacks.
5LBs in 5 Days: The Juice Detox Diet
￥73.58
Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world – has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you’ve always dreamed of without restricting what you can eat or drink at the weekend. The culmination of over a decade’s worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health. Follow Jason’s plan and you’ll lose at least 5lbs in 5 days (the average is actually 7lbs) and be recharged on both a physical and a mental level. Packed full of juicy recipes and tips for getting started, it’s simple to start and straightforward to follow. Start juicing today!
Stumbling on Happiness
￥73.58
In this fascinating and often hilarious work – winner of the Royal Society of Science Prize 2007 – pre-eminent psychologist Daniel Gilbert shows how – and why – the majority of us have no idea how to make ourselves happy. We all want to be happy, but do we know how? When it comes to improving tomorrow at the expense of today, we're terrible at predicting how to please our future selves. In ‘Stumbling on Happiness’ Professor Daniel Gilbert combines psychology, neuroscience, economics and philosophy with irrepressible wit to describe how the human brain imagines its future – and how well (or badly) it predicts what it will enjoy. Revealing some of the amazing secrets of human motivation, he also answers thought-provoking questions – why do dining companions order different meals instead of getting what they want? Why are shoppers happier when they can't get refunds? And why are couples less satisfied after having children while insisting that their kids are a source of joy?
The (Honest) Truth About Dishonesty: How We Lie to Everyone – Especially Ourselv
￥73.58
Fascinating and provocative, Ariely’s The Truth About Dishonesty is an insightful and brilliantly researched take on cheating, deception and willpower. Internationally bestselling author Ariely pulls no punches when it comes to home truths. Previous titles PREDICTABLY IRRATIONAL and THE UPSIDE OF IRRATIONALITY have becomes classics in their field, revealing unexpected and astonishing traits that run through modern humankind. Now acclaimed behavioural economist Dan Ariely delves deeper into the dark and murky recesses of contemporary psychology, daring to ask the big questions: What makes us cheat? How and why do we rationalise deception of ourselves and other people, and make ourselves ‘wishfully blind’ to the blindingly obvious? What affects our infuriatingly intangible willpower and how can we ‘catch’ the cheating bug from other bad apples? If you’ve ever wondered how a whole company can turn a blind eye to evident misdemeanours within their ranks, whether people are born dishonest and whether you can really be successful by being totally, brutally honest, then Dan has the answers, and many more.
