What Do the Best-Trained Doctors Do to Beat Heart DiseaseIn today's avalanche of medical information, how can you distinguish between proven evidence and unfounded claimsThis is the first book to translate key medical data into clear guidelines capturing the highest treatment standards for heart disease. Renowned cardiovascular expert Dr. Harlan Krumholz presents seven strategies for reducing cardiac risk what professionals agree really works. In this indispensable handbook, he also profiles care alternatives from supplements to stress reduction as well as treatments on the horizon. A "Tools for Success" section helps you track blood pressure, cholesterol, exercise, and weight.

Heinrich involves us in his quest to get inside the mind of the raven. But as animals can only be spied on by getting quite close, Heinrich adopts ravens, thereby becoming a "raven father," as well as observing them in their natural habitat. He studies their daily routines, and in the process, paints a vivid picture of the ravens' world. At the heart of this book are Heinrich's love and respect for these complex and engaging creatures, and through his keen observation and analysis, we become their intimates too.Heinrich's passion for ravens has led him around the world in his research. Mind of the Raven follows an exotic journey from New England to Germany, and from Montana to Baffin Island in the high Arctic offering dazzling accounts of how science works in the field, filtered through the eyes of a passionate observer of nature. Each new discovery and insight into raven behavior is thrilling to read, at once lyrical and scientific.

Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives without forgiving. She also offers a powerful and unconventional model for genuine forgiveness one that asks as much of the offender as it does of us.This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these: How do I forgive someone who is unremorseful or deadWhen is forgiveness cheapWhat is wrong with refusing to forgiveHow can the offender earn forgivenessHow do we forgive ourselves for hurting another human being?

Inspired by their popular USA Today column, conservative Cal Thomas and liberal Bob Beckel unmask the hypocrisy of the issues, organizations, and individuals that have created and deepened the partisan divide at the center of American politics, and make a strategic case for why this bickering must stop. Thomas and Beckel explain how bipartisanship and consensus politics are not only good for the day-to-day democratic process but also essential for our nation's future well-being. Entertaining and informative, funny and healing, Common Ground is a must-read for all concerned citizens.

The hilarious, implausible, and touching story of twin brothers accomplishing the impossible making a feature film (with a cast and crew with 11 Academy Awards and 26 nominations) with no experience, no money and no contacts.When identical twin brothers Logan and Noah Miller's homeless father died alone in a jail cell, they vowed, come hell or high water, that their film, Touching Home, would be made as a dedication to their love for him. Either You're in or You're in the Way is the amazing story of how without a dime to their names nor a single meaningful contact in Hollywood they managed to write, produce, direct, and act in a feature film alongside four-time Academy Award-nominated actor Ed Harris and fellow nominees Brad Dourif and Robert Forster. Either You're in or You're in the Way tells of the desperate struggle of two sons fighting to keep a vow to their father, and in so doing, creating a better life for themselves. A modern-day Horatio Alger on steroids, this fast-paced thrill ride of heartbreak and redemption will both captivate and inspire.

On October 6, 1948, a U.S. Air Force B-29 Superfortress crashed soon after takeoff, killing three civilian engineers and six crew members. In June 1949, the engineers' widows filed suit against the government, determined to find out what exactly had happened to their husbands and why the three civilians had been on board the airplane in the first place. But it was the dawn of the Cold War and the Air Force refused to hand over any documents, claiming they contained classified information. The legal battle ultimately reached the Supreme Court, which in 1953 handed down a landmark decision that would, in later years, enable the government to conceal gross negligence and misconduct, block troublesome litigation, and detain criminal suspects without due-process protections.Claim of Privilege is a mesmerizing true account of a shameful incident and its lasting impact on our nation the gripping story of a courageous fight to right a past wrong and a powerful indictment of governmental abuse in the name of national security.

Beautiful Jim Key -- the one-time ugly duckling of a scrub colt who became one of the most beloved heroes of the turn of the century -- was adored not for his beauty and speed but rather for his remarkable abilities to read, write, spell, do mathematics, even debate politics. Trained with patience and kindness by one of the most renowned horse whisperers of his day -- former slave, Civil War veteran, and self-taught veterinarian Dr. William Key -- Jim performed in expositions across the country to wildly receptive crowds for nine glorious years, smashing box office records, clearing towering hurdles of skepticism and prejudice, and earning the respect and admiration of some of the most influential figures of the era, from Booker T. Washington to President William McKinley.This is the remarkable true saga of a truly exceptional animal -- and the no less exceptional man who led him to greatness.

"When I got knocked down by guys bigger than me . . . [my mother] sent me back out and demanded that I bloody their nose so I could walk down the street the next day." Joe Biden In this, the first definitive biography of Vice President Joe Biden, renowned journalist Jules Witcover examines the fascinating life of a man who, with his tenacity, outspokenness, and charming smile, has shaped Washington politics for the past forty years and who now serves as the forty-seventh vice president of the United States.Raised in the working-class towns of Scranton, Pennsylvania, and Wilmington, Delaware, and with lackluster grades in school and no particular goals other than to play sports or, fleetingly, to become a priest, Biden shocked the nation in 1972 when he became one of the youngest elected senators in U.S. history. From that point forward, he carved a legacy for himself as one of the most respected legislators in the country. Biden's record in Congress was impressive. He chaired three Senate committees, confronted Slobodan Miloevic head-on as a war criminal, and conducted the confirmation hearings of Supreme Court justices. After voting for the 2002 Senate resolution to use force in Iraq, he later called for its repeal and became an outspoken critic of the conduct of the war.Yet for all of Biden's achievements in the Senate, his life has been filled with tragedy and countless challenges. Within two months of being elected in 1972, Biden lost his wife, Neilia, and his young daughter in a tragic accident a loss that brought him to the nadir of despair and shook his resolve to stay in politics. And even after Biden vowed to continue his career, his tenure was marked by two brain aneurysms and career-threatening verbal gaffes. Then, after being considered among the front-runners in the 1988 Democratic presidential primaries, Biden was accused of plagiarism for a speech he made at the Iowa State Fair. He dropped out of the race to the sounds of Washington pundits chattering that the presidency would never be his. Through it all, Biden survived and ran and eventually dropped out again in the 2008 primaries. But even with this defeat, Barack Obama recognized Biden's vast experience in domestic and foreign affairs, and selected him to be his running mate.Joe Biden: A Life of Trial and Redemption is based on exhaustive research by one of Washington's most prolific journalists. In drawing on numerous exclusive interviews with Biden's confidants and family members, as well as President Obama and Vice President Biden, Witcover has gone beyond conventional biography to track the forces that have shaped a man who, with his plainspoken style and inspiring life story, has resonated with millions of Americans and whose work is now influencing the Obama-Biden administration and shaping America.

Sammy Davis, Jr. will forever be remembered as one of America's finest entertainers. An all–around performer who could sing, dance, and act, Davis broke racial barriers in the entertainment world and became the only non–white member of the Rat Pack. Only now, however, is Davis's talent as a photographer finally being recognized. In this previously unpublished collection of black and white photography, readers will be fascinated by Davis's portrayals of A–list performers, iconic world leaders, and scenes from everyday life. Davis's subjects include dozens of classic celebrities–such as Frank Sinatra, Marilyn Monroe, Paul Newman, and James Dean–who are often photographed at their most casual and revealing moments. Accompanying the pictures is an assortment of remembrances by Burt Boyar, a longtime friend and traveling companion of Davis who collaborated with the entertainer on both of his autobiographies. Through a series of memorable anecdotes, Boyar reflects on Davis's many achievements as well as the private moments they shared as friends. Along with Davis's candid shots of ordinary life–from a group of children laughing to a baseball game at the Washington Monument–these stories reveal a side of the performer far removed from his Rat Pack persona. The release of this book will also coincide with the release of Burt Boyar's upcoming documentary, Sammy Speaks, created from his extensive archive of taped conversations with the star.

A brilliantly original and gripping new look at the sinking of the Titanic through the prism of the life and lost honor of J. Bruce Ismay, the ship's owner Books have been written and films have been made, we have raised the Titanic and watched her go down again on numerous occasions, but out of the wreckage Frances Wilson spins a new epic: when the ship hit the iceberg on April 14, 1912, and one thousand men, lighting their last cigarettes, prepared to die, J. Bruce Ismay, the ship's owner and inheritor of the White Star fortune, jumped into a lifeboat filled with women and children and rowed away to safety. Accused of cowardice and of dictating the Titanic's excessive speed, Ismay became, according to one headline, The Most Talked-of Man in the World.The first victim of a press hate campaign, he never recovered from the damage to his reputation, and while the other survivors pieced together their accounts of the night, Ismay never spoke of his beloved ship again. In the Titanic's mail room was a manu* by that great narrator of the sea, Joseph Conrad, the story of a man who impulsively betrays a code of honor and lives on under the strain of intolerable guilt. But it was Conrad's great novel Lord Jim, in which a sailor abandons a sinking ship, leaving behind hundreds of passengers in his charge, that uncannily predicted Ismay's fate. Conrad, the only major novelist to write about the Titanic, knew more than anyone what ships do to men, and it is with the help of his wisdom that Wilson unravels the reasons behind Ismay's jump and the afterlives of his actions.Using never-before-seen letters written by Ismay to the beautiful Marion Thayer, a first-class passenger with whom he had fallen in love during the voyage, Frances Wilson explores Ismay's desperate need to tell his story, to make sense of the horror of it all, and to find a way of living with the consciousness of lost honor. For those who survived the Titanic, the world was never the same. But as Wilson superbly demonstrates, we all have our own Titanics, and we all need to find ways of surviving them.

A provocative critique of modern frivolity and a guide to being serious in an unserious age We used to live in a world run by serious people: politicians and religious leaders, writers and artists, journalists and academics, lawyers and business executives, who approached their work with maturity and mindfulness. Today it seems as if most of these figures have all but disappeared, leaving our country and our culture in the hands of amateurs, buffoons, and professional clowns. Yet, according to Lee Siegel, seriousness has been elusive in every age, and every age has its own particular obstacles to living seriously. In a unique combination of fiction, memoir, history, social criticism, satire, and spiritual reflection, Siegel illuminates our contemporary distractions of profit, popularity, and instant pleasure as we search for ways to be serious in culture, in politics, and in everyday life.Are You Seriousis a thoughtful and enlightening exploration of seriousness in all its incarnations, from the heights of intellectual endeavor to the depths of political conflict to how the word itself is used in ordinary situations, from romance to business. Siegel lays bare the forces in modern life that create the silliness all around us, and he describes how seriousness may be attained through the qualities of attention, purpose, and continuity, in satisfying lives forged in bonds of work and love.

Honest and heartbreaking, a mother's story of tears, joy, and her greatest love of all—her daughter, Whitney On the eve of the 2012 Grammy Awards, the world learned of a stunning tragedy: Whitney Houston, unquestionably one of the most remarkable and powerful voices in all of music, had been silenced forever. Over the weeks and months that followed, family, friends, and fans alike tried to understand how such a magnificent talent and beautiful soul could have been taken so early and so unexpectedly. Glamorous and approachable, captivating and sweet, Whitney had long ago won the hearts of America, but in recent years her tumultuous personal life had grabbed as many headlines as her soaring vocal talents. Her sudden death left behind not only a legacy of brilliance, but also painful questions with no easy answers. Now, for the first time, the beloved superstar's mother, Cissy Houston—a gospel legend in her own right—relates the full, astonishing scope of the pop icon's life and career. From Whitney's earliest days singing in the church choir to her rapid ascent to the pinnacles of music stardom, from her string of number one hits to her topping the Hollywood box office, Cissy recounts her daughter's journey to becoming one of the most popular and successful artists of all time. Setting the record straight, Cissy also speaks candidly about Whitney's struggles in the limelight, revealing the truth about her turbulent marriage to singer Bobby Brown, her public attempts to regain her celebrated voice, and the battle with drugs that ultimately proved too much. In this poignant and tender tribute to her "Nippy," Cissy summons all her strength to reveal not only Whitney the superstar, but also Whitney as a sweet girl, a bright-eyed young woman, and a deeply caring mother. Complete with never-before-seen family photographs, Remembering Whitney is an intimate, heartfelt portrait of one of our most revered artists, from the woman who cherished her most.

Was Sandy a freak of nature, or the new normalOn October 29, 2012, Hurricane Sandy reached the shores of the northeastern United States to become one of the most destructive storms in history. But was Sandy a freak event, or should we have been better prepared for itWas it a harbinger of things to come as the climate warmsIn this fascinating and accessible work of popular science, atmospheric scientist and Columbia University professor Adam Sobel addresses these questions, combining his deep knowledge of the climate with his firsthand experience of the event itself. Sobel explains the remarkable atmospheric conditions that gave birth to Sandy and determined its path. He gives us insight into the science that led to the accurate forecasts of the storm from genesis to landfall, as well as an understanding of why our meteorological vocabulary failed our leaders in warning us about this unprecedented weather system--part hurricane, part winter-type nor'easter, fully deserving of the title "Superstorm." Storm Surge brings together the melting glaciers, the warming oceans, and a broad historical perspective to explain how our changing climate and developing coastlines are making New York and other cities more vulnerable. Engaging, informative, and timely, Sobel's book provokes us to think differently about how we can better prepare for the storms in our future.

Selected from the range of Cooper's essays and reportage in Artforum, Bookforum, Detour, Interview, LA Weekly, Spin, and the Village Voice, among other publications, Smothered in Hugs presents the best nonfiction of one of America's greatest writers. Cooper has written on grave social issues, producing touchstone pieces for a generation of readers. His obituaries for Kurt Cobain, River Phoenix, and William S. Burroughs offer portraits that are both crystallizing and appropriately indefinite. His reckonings of contemporary writers are astute and unsparing. And, of course, he serves as witness to the work and play of an illustrious roster of cultural personalities and does so with an acuity and fairness missing from most pop culture criticism.

Young Americans are returning to the roots of a simpler culture Americana. It's more than mere nostalgia; it's a conscious celebration of community and sustainability. It's a movement born in response to the ever-accelerating pace of modern life and Internet technology overload. All over the country, people are returning to an appreciation for the simpler things in life, which are brilliantly surveyed in United States of Americana the first comprehensive handbook to all things Americana.Music: Renewed interest in the legends of country, blues, gospel, and folk (Johnny Cash, Emmylou Harris, Hank Williams, and Leadbelly); the rise and evolution of alt-country music and the Americana genre (Fleet Foxes, Wilco, the Decemberists, and T Bone Burnett)Fashion: Wearing American heritage clothing and footwear (Red Wing boots, Filson jackets, Carhartt overalls, and Pendleton wool shirts)Grooming: Returning to straight-razor shaving and old-fashioned barber shops D.I.Y.: Taking up handmade crafts (knitting, needlepoint, and soap making), as well as home canning (pickling and preserving) The speakeasy renaissance: Drinking Prohibition- and pre-Prohibition-era cocktails (old-fashioned, gin fizz, and sidecar) Entertainment: Seeking out burlesque, circuses, and the vinyl LP

Growing interest in reparations for African Americans has prompted a range of responses, from lawsuits against major corporations and a march in Washington to an anti-reparations ad campaign. As a result, the link between slavery and contemporary race relations is more potent and obvious than ever. Grassroots organizers, lawmakers, and distinguished academics have embraced the idea that reparations should be pursued vigorously in the courts and legislature. But others ask, Who should payAnd could reparations help heal the wounds of the past?This comprehensive collection -- the only of its kind -- gathers together the seminal essays and key participants in the debate. Pro-reparations essays, including contributions by Congressman John Conyers Jr., Christopher Hitchens, and Professor Molefi Asante, are countered with arguments by Shelby Steele, Armstrong Williams, and John McWhorter, among others. Also featured are important documents, such as the First Congressional Reparations Bill of 1867 and the Dakar Declaration of 2001, as well as a new chapter on the current status and future direction of the movement.

Magic Can Make Your Dreams Come True!What do you want to do tonight as you close your eyes and enter the magical world of dreamsWalk with the Faery FolkSummon your soul mateAsk the Goddess to grant you one special wishOr experience a prophetic dream that will reveal your futurenow you can access the magical power of your dreams with Dream Magic, a one-of-a-kind collection of night spells and rituals.Popular Wiccan author Sirona Knight guides you carefully and clearly through the exciting world of using magic to make your dreams come true. Understanding that the realm of dreams is where the day-to-day and the magical overlap, this book shows you how to tap into the potent power of the dream world. Dream Magic features: A detailed list of easy-to-find magical ingredients Fun and simple step-by-step instructions An index of helpful Goddesses and Gods With more than a hundred empowering spells, Dream Magic unlocks your dream world's boundless possibilities. With easy-to-reference chapters on magical dreaming for love, money, success, self-empowerment, health, beauty, and more, as well as an introduction to the basics of magic and how to get started, this book can be used by the beginner as well as the seasoned practitioner. Anything you can imagine is possible with Dream Magic.

Revised, and with a New Introduction by the Author "I am an agitator, and an agitator is the center post in a washing machine that gets the dirt out."--Jim Hightower Hightower is mad as hell and he's not going to take it anymore! He's also funny as hell, and in this book he focuses his sharp Texas wit, populist passion, and native smarts on America's political, economic, scientific, and media establishments. In There's Nothing in the Middle of the Road But Yellow Stripes and Dead Armadillos, Hightower shows not only what's wrong, but also how to fix it, offering specific solutions and calling for a new political movement of working families and the poor to "take America back from the bankers and bosses, the big shots and bastards." "If you don't read another book about what's wrong with this country for the rest of your life, read this one. I think it's the best and most important book about out public life I've read in years." --Molly Ivins, author of Molly Ivins Can't Say That, Can She"When do we get to vote for Jim Hightower for presidentWill somebody please tell meWhen do we get to vote for Jim Hightower for president?."--Michael Moore, author of Downsize This! "Listen to Jim Hightower. His is a two-fisted, rambunctious voice unafraid to speak truth to power, eloquently and clearly...He's one of the best." --Studs Terkel

Francine Prose's life of Caravaggio evokes the genius of this great artist through a brilliant reading of his paintings. Caravaggio defied the aesthetic conventions of his time; his use of ordinary people, realistically portrayed street boys, prostitutes, the poor, the aged was a profound and revolutionary innovation that left its mark on generations of artists. His insistence on painting from nature, on rendering the emotional truth of experience, whether religious or secular, makes him an artist who speaks across the centuries to our own time.Born in 1571 near Milan, Michelangelo Merisi (da Caravaggio) moved to Rome when he was twenty-one years old. He became a brilliant and successful artist, protected by the influential Cardinal del Monte and other patrons. But he was also a man of the streets who couldn't seem to free himself from its brawls and vendettas. In 1606 he fled Rome, apparently after killing another man in a dispute. He spent his last years in exile, in Naples, Malta, and Sicily, at once celebrated for his art and tormented by his enemies. Through it all, he produced masterpieces of astonishing complexity and power. Eventually he received a pardon from the Pope, only to die, in mysterious circumstances, on the way back to Rome in 1610.Francine Prose presents the brief but tumultuous life of one of the greatest of all painters with passion and acute sensitivity.

When Jon Gruden asks his Tampa Bay Bucs, "Do you love football?!" it's to remind them why they pull on their shoulder pads every Sunday morning. It's not about the money or the fame; it's about their passion for what they do.And passion is something that has fueled Gruden's entire career. From his college playing days and his climb through the coaching ranks -- from college to assistant coaching jobs with the NFL's elite teams, to his first head coach job with the Oakland Raiders, and finally, with the Tampa Bay Bucs -- his meteoric rise is unparalleled. Underneath it all, though, he's just a humble, hardworking, no-nonsense guy who has no hobbies: "I'm not a scratch golfer. I don't know how to bowl. I can't read the stock market. Hell, I have a hard time remembering my wife's cell phone number. But I can call 'Flip Right Double X Jet 36 Counter Naked Waggle at 7 X Quarter' in my sleep."Now, in this motivational memoir, Gruden provides insight into what makes him tick. Do You Love Football?! is an intimate look at his life as a player, coach, and head coach, as well as the principles that have made him the hottest coach in the NFL.

More than one hundred of the world's leading thinkers write about things they believe in, despite the absence of concrete proofScientific theory, more often than not, is born of bold assumption, disparate bits of unconnected evidence, and educated leaps of faith. Some of the most potent beliefs among brilliant minds are based on supposition alone -- yet that is enough to push those minds toward making the theory viable.Eminent cultural impresario, editor, and publisher of Edge (www.edge.org), John Brockman asked a group of leading scientists and thinkers to answer the question: What do you believe to be true even though you cannot prove itThis book brings together the very best answers from the most distinguished contributors.Thought-provoking and hugely compelling, this collection of bite-size thought-experiments is a fascinating insight into the instinctive beliefs of some of the most brilliant minds today.