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The Gentle Birth Method: The Month-by-Month Jeyarani Way Programme
￥91.43
Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon – author of Birth and Beyond – shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control. ? The Gentle Birth method is a concise pregnancy programme combining diverse therapies such as ‘creative healing’ massage, a simple diet, self-hypnosis, reflexology and affirmation techniques ? The method was created by Dr Gowri Motha as an alternative to conventional obstetric practise, when she became alarmed at the increasing number of women needing intervention during their births. It teaches expectant mothers how to train their bodies and minds in order to reduce or prevent complications during pregnancy and labour. ? This book outlines the Method, with a month-by-month programme explaining how to rebalance the body and tailor it to the optimum condition for the birthing process. It includes guides to treating problems such as: – back pain – nausea – heartburn – fluid retention – stretch marks ? The programme offers women a formal framework in which to prepare their bodies and so avoid facing a labour that is unnecessarily long, arduous and traumatic, with significantly lower uptakes of pain relief.
Food Facts for the Kitchen Front
￥63.27
The perfect gift for yourself or someone else, this classy reproduction of a 1940's cooking manual combines time-tested wisdom with practical, no-nonsense recipes. Start with a handful of recipes, add a dash of nutrition, a sprinkle of time-tested wisdom and bake for 70 years. Finish with a light dusting of nostalgic charm, and what you get is this beautifully reproduced facsimile of a genuine archive title. For times when healthy home-cooking matters more than cordon bleu, we have resurrected this excellent war-time food guide. As revelant in our current thrift minded times as in the forties when it was written this excellent cookery book makes the perfect gift for yourself or someone else. Uniform with this guide: Food Facts for the Kitchen Front o Make your Garden Feed You o The archive collection- because good advice never goes out of date.
Damage Control
￥54.25
An exhilarating tale of modern espionage and adventure featuring US Navy intelligence officer Alan Craik. During a fleet exercise in India, Alan Craik faces a minefield of explosive events that threaten to tear the country and a US battlegroup apart. A military base is attacked by 'fringe elements'; an Indian submarine mutinies and then shoots down a US Navy aircraft and a group of Indian scientists are killed when they are attacked with Sarin gas. Craik, ignoring the conventional wisdom that the incidents are unrelated, believes that a fanatical group have control of certain elements of both the Indian government and its armed forces. Then the rebels seize part of India's nuclear arsenal. Suddenly, a U.S. carrier battle group joins Pakistan, China, and Saudi Arabia on the target list. The world is faced with the spectacle of a nuclear-capable nation in the hands of a self-destructive religious cult, and it's up to Craik and a team of specialists to re-capture the nukes and prevent massive devastation. But with time running out and the cult leader still at large, are they already too late?
Wildfowl (Collins New Naturalist Library, Book 110)
￥206.30
New Naturalist Wildfowl provides a much-anticipated overview of the fascinating birds that have become icons of our diminishing wilderness areas. Wildfowl – swans, geese and ducks – have been the subject of poetry, fables, folklore and music, and a source of inspiration to writers, artists, historians and naturalists alike. Historically, they have featured prominently in our diet – more recently they have become the most widely domesticated group of birds. Wildfowl have been scientifically studied more intensively than any other group of birds and were one of the first groups to highlight more general issues of conservation. Their status as the most popular group of birds is underlined by the success of the original Wildfowl Trust (now the Wildfowl & Wetlands Trust). David Cabot has been obsessed with wildfowl for nearly sixty years. In this seminal new work, he discusses the 56 species of wildfowl that have been recorded either in a natural state, or that have been introduced and now maintain self-sustaining populations in Britain and Ireland. He focuses on their social behaviour, feeding ecology and population dynamics, and in particular their seasonal migration patterns. He also explores the evolution and history of wildfowl and our long relationship with them, through popular mythology and legends, which continue to fascinate us with a sense of mystery and awe.
Grouse (Collins New Naturalist Library, Book 107)
￥231.22
With less than twenty species worldwide and only four British and Irish species, the grouse is surprisingly well-known. Its habitats are diverse and relatively remote – ranging from deep forests, through open moorland, to Scotland’s highest peaks. ‘Grouse: The Natural History of British and Irish Species’ covers four of the most emblematic species of our upland regions. Collectively they have the most fascinating life histories of any bird group, individually they have their own stories to tell: the ptarmigan is a resident of our highest mountain areas, the black grouse is famous for its extraordinary mating displays, the capercaillie is one of our largest birds and the red grouse, whilst no-longer one of the few British endemics, is one of the most heavily researched species. All four face similar problems, including habitat loss, predators, pests, disease and food shortage. This is compounded by issues of managed animal populations and controversy surrounding the commercial worth of grouse. This volume in the New Naturalist series, written by two of the world's leading grouse specialists, offers a fascinating insight into the natural history and biology of these birds, including aspects of their behaviour, the historical relevance of their names, the reasons behind population fluctuations and international conservation efforts.
Hot Pursuit
￥56.11
Maggie’s about to have the holiday romance of a lifetime. Perfect for fans of Jill Mansell and Carole Matthews. Maggie Morgan has been longing to find Mr Right all her life but even she didn't expect him to be delivered to her door, giftwrapped in a skimpy towel, one sunny summer morning. Sexy Nick Lucas seems almost too good to be true – and maybe he is. Arriving out of nowhere, he seems to have no past, no family, no history: things just don't add up. As Nick's past starts to catch up with him, Maggie becomes embroiled in an exciting cat-and-mouse chase across the country. Temperatures rise and passion sizzles but although Maggie has the hots for Nick, can she take the heat?
Driven
￥63.18
Whether skateboarding across the kitchen as a child, or taking part in the world's most prestigious vintage road race, TV chef James Martin has never been one to sit still. In this entertaining narrative he reveals how his two passions – cooking and cars – have fuelled his hopes, dreams and successes and made him the household name he is today. James talks with passion, energy and candid humour about his childhood, early ambitions, becoming a successful chef and wowing audiences with his foxtrot on Strictly Come Dancing. His story is punctuated with tales of remarkable cars, from his first toy Ferrari to his vintage Maserati, each one representing a personal milestone and bringing with it charming stories and amusing anecdotes. James' cars give him the perfect excuse to delve into his life, revealing frank and fascinating details - from racing through the fields on his father's tractor and teenage fumblings in the back seat, to hurtling round a track with James Bond actor, Daniel Craig. With James' career reaching new heights, and his collection of classic cars continuing to grow, Driven tells how his two lifelong obsessions have shaped the life of this relentlessly ambitious man.
My Kitchen
￥95.75
My Kitchen is a collection of James Martin's favourite seasonal recipes. Be inspired in your kitchen all year round with more than 100 of James's tried-and-tested favourites. As the face of British food, James Martin knows how to cook for an audience. But what happens when the cameras are turned off and it's time to feed himself and his friends? Here James shares the recipes that see him through the year, with plenty of easy and irresistible ideas for fantastic food, even when there's no occasion. James firmly believes that fresh, local ingredients are always the best, and he often uses his own home-grown fruit and veg in his everyday cooking. His recipes are organised by the seasons, so that whether your produce hails from the garden, the greengrocer or the supermarket, you'll never be short of ways to celebrate delicious seasonal food. A vocal supporter of traditional British grub, James also includes ideas for using different cuts of meat, harking back to an era of 'waste not, want not'. Determined to prove that game, such as grouse, rabbit and venison, is not only affordable but also very delicious, he finds versatile ways to turn these meats into mouth-watering dishes that everyone will love. Discover over 100 no-nonsense recipes from James's personal repertoire, all explained in his straightforward and easy-to-follow manner. Accompanied by beautiful food photography and seasonal reportage images which offer a view of James's own house and garden, this is a book which cannot fail to inspire healthy, hearty home-cooked food. RECIPES INCLUDE: ? Leek and Potato Soup with Smoked Salmon and Poached Egg ? Cromer Crab Toastie ? Beef and Fennel Koftas with Corn on the Cob ? Marinated Loin of Lamb with Warm Figs, Coriander and Honey ? Herb-crusted Baked Cod with Spiced Cauliflower Cheese ? Roasted Turkey with Guinness Glaze ? Rabbit Casserole with Grapes and White Wine ? Thyme-roasted Apricots with Honey Madelines ? Swiss-style Hazelnut Meringue with Coffee Cream ? Christmas Pudding Ice Cream with Warm Satsumas and Caramel Sauce
Scott of the Antarctic: A Life of Courage and Tragedy in the Extreme South
￥76.91
David Crane has given us a magisterial portrait of one of Britain’s greatest heroes and explorers, acclaimed as the ‘masterpiece’ on the subject. Reissued for the 100th anniversary of Scott’s doomed expedition. ‘It seems a pity, but I do not think I can write more…For God’s sake look after our people.’ These were the final words written in Scott’s diary on 29 March 1912, as he lay dying of exhaustion, starvation and extreme cold, in his tent on his return journey from the South Pole. Since then he has been the subject of many books. Yet in all the pages that have been written about him, the personality behind the legend has been forgotten or distorted beyond all recognition. David Crane’s magisterial biography redresses this completely. By reassessing Scott’s life and his substantial scientific achievements, Crane is able to provide a fresh and exciting perspective on both the Discovery expedition of 1901-4 and the Terra Nova expedition of 1910-12. The courage and tragedy of Scott’s last journey are only one part of the process, for the scientific enquiry that led up to it transformed the whole nature and ambition of Antarctic exploration. Written with the full support of Scott’s surviving relatives, and with access to the voluminous diaries and records of key participants, this definitive biography sets out to reconcile the very private struggles of the man with the very public life of extremes that he led.
Castle in the Air
￥51.50
A magical Arabian Nights tale from the captivating creator of fantasy, Diana Wynne Jones. The dazzling sequel to Howls Moving Castle, now a major animated film. Far to the south in the Land of Ingary, lives a young carpet merchant called Abdullah. In his dreams, he is the long-lost son of a great prince. This dream is a complete castle in the air… or is it? Abdullah’s day-dreams suddenly start to come true when he meets the exquisite Flower-in-the-Night, daughter of the ferocious Sultan of Zanzib. Fate has destined them for each other, but a bad-tempered genie, a hideous djinn, and various villanous bandits have their own ideas. When Flower-in-the-Night is carried off, Abdullah is determined to rescue her – if he can find her.
Dark Justice (Sean Dillon Series, Book 12)
￥47.58
A fabulous all-new contemporary thriller from the master of the genre – the author of the international bestsellers Midnight Runner, A Fine Night for Dying and Bad Company. Sean Dillon is back in another heart-stopping, adrenalin-laced adventure When the president's right hand men foil a plan to assassinate him. Sean Dillon is called upon to trace the would-be killer's history It appears the assassin is British with Muslim connections, and suddenly Dillon is on a trail that leads him to England, Russia and Iraq, where he prepares for the deadliest challenge of his life.
Garden Natural History (Collins New Naturalist Library, Book 102)
￥192.67
In a much-anticipated addition to the New Naturalist library, Stefan Buczacki takes a broad look at the relatively unexplored world of the garden, and its relevance within the context of natural history overall. Though gardens are often viewed merely as artificial creations rather than easily accessible places to observe and encourage wildlife, ‘Garden Natural History’ rectifies this misconception. By viewing gardens within the wider context of the British ecological landscape, Buczacki follows the garden's development as a habitat within which vertebrates, invertebrates and native and alien plants alike have been introduced and to which they have adapted. ‘Garden Natural History’ offers a fascinating insight into the diversity of organisms and ecological processes that constitute the garden, whilst also highlighting the role of the gardener as conservator and showing how the garden can inspire all naturalists.
High Blood Pressure: Natural Self-help for Hypertension, including 60 recipes (E
￥82.01
This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes. Sales Handles: Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension. High blood pressure can be triggered by many things and diet is one of the major contributing factors. This clear and accessible guide provides an easy-to-follow nutritional plan that shows readers how to prevent and control high blood pressure by changing their eating habits. Dr Sarah Brewer also gives readers medically up-to-date information on high blood pressure, what causes it and how to control symptoms. The book also reviews all the orthodox and complementary treatments that are available. 60 simple recipes from special diets expert Michelle Berriedale-Johnson allow sufferers to control their condition while still enjoying their food.
The Allotment Book
￥110.46
A wonderfully illustrated celebration of the blood, sweat and joy to be had ‘growing your own’ in an allotment – with the in-depth, practical gardening know-how for which Collins is renowned. No longer considered the preserve of old men in sheds, allotment gardening is currently enjoying a renaissance of interest. People of all ages and from all walks of life are digging their own plots in search of the ultimate in fresh, organic produce – and you cannot get more locally-sourced than your own allotment! This book testifies to the vibrancy of allotment culture, aiming both to inspire the next generation of plot-holders and to provide all the practical knowledge needed to turn a patch of soil into a lifelong adventure. Open to all the eco-gardening techniques, and the various weird and wonderful ways people make use of their plots, contents include: ? the history of allotments – from 19th century origins, through wartime ‘Dig for Victory’, to the cosmopolitan communities of today; features photos and interviews with current plot-holders ? planning your perfect allotment – finding it, assessing it, clearing the ground and working out what to grow ? the brown stuff – all you need to know about soil management, the key to growing success ? choosing a gardening method – organic, biodynamic, rotation beds, companion planting, greenhouse, multi-level, potager, cottage garden, and so on… ? the hard stuff – constructing sheds, compost bins, cold frames, fruit cages, ponds, seating and play areas ? selecting crops – what and how to grow, from parsnips and peas to chilli peppers and lemon grass ? cultivation techniques – digging, sowing, feeding, weeding and harvesting, plus troubleshooting pests and diseases ? the allotment calendar – extensive, month-by-month look at what’s in season, jobs for now and looking ahead
The Devious Book for Cats: Cats have nine lives. Shouldn’t they be lived to the
￥56.11
Cats once were proud, shrewd, independent animals who lived life on our own terms. But then came a life of domestication, comfort and free health care. And now cats are in danger of losing our sense of adventure completely. Fluffy and Bonkers say it's time to fight back and regain control of your rightful place as ruler of the roost once again. Cats once ruled the alleys, galleys and the valleys. Rodents trembled in fear. Birds steered clear. Cats took chances. Some lived fast and died young… We were on the prowl. But then came a life of domestication that was simply too good to pass up. Humans gave us everything we desired, from ear massages and shelter from the rain to cuddle sessions and free health care. In return, they were permitted to bask in the majesty of our presence. It seemed like a fair trade. Or was it? Has domesticity really been good for cats? What has become of our sense of adventure, our sense of independence? Did you know that because of boredom and indolence, the average feline today uses up a mere 2-3 of its 9 lives? Fluffy and Bonkers think its time to get out of the comfortable back seat of life and regain control of your destiny. They created this manual to teach discerning cats how to wake up a human when they want to get fed, how to stare like a pro, how to carry yourself in a catfight and - most importantly - how to get away with practically anything. With The Devious Book for Cats you can return to the noble creature you once were and assume your rightful place as the ruler of your household once again.
13 Little Blue Envelopes
￥58.86
Everything about Ginny will change this summer, and it’s all because of 13 little blue envelopes… Perfect summer read from Queen of Teen 2012 Ginny, aged 17, is left 13 little blue envelopes by her free-spirited young Aunt Peg. Little does she know just how much they will change her life… ? Inside envelope No 1 is money and instructions to buy a plane ticket. ? Inside envelope No 2 are directions to a specific London flat ? Inside envelope No 3 a note to Ginny says: Find a starving artist. ? And because of envelope No 4 Ginny and a man called Keith go to Scotland together, with somewhat disastrous – though utterly romantic – results.
What Women Want Men To Know
￥72.40
What makes women tick? And how can women and men use this knowledge to make a great relationship? Top relationships expert tells you how ‘What Women Want Men To Know’ is a book for men and women alike. Barbara De Angelis reveals what makes women tick, just why it is they do what they do – in relationships, in bed, and in day to day communication. And what they want from their men. Essential reading for the man who wants to understand his partner better, it is also a must for the woman who wants to understand her own relationship and needs: “first and foremost this book is for you as a woman to read. It wasn’t written just to help men understand you – it is an invitation for you to know and understand yourself more than you ever have before… ” The book includes the top 10 turn offs for women in bed and the top 10 turn ons. At a time when our stressed-out lifestyles are making healthy, fulfilled relationships increasingly elusive, the foremost female writer in this genre has provided, yet again, a route to a greater understanding of the one you love. This is vintage De Angelis.
The Navigator
￥44.15
Time travel adventure in which a boy joins a rebel uprising against a sinister enemy – ‘The Harsh’ – in order to repair the fabric of time. Owen's ordinary life is turned upside-down the day he gets involved with the Resisters and their centuries-long feud with an ancient, evil race. The Harsh, with their icy blasts and relentless onslaught, have a single aim – to turn back time and eliminate all life. Unless they are stopped, everything Owen knows will vanish as if it has never been… But all is not as it seems in the rebel ranks. While Owen is accepted by new friends Cati and Wesley, and the eccentric Dr Diamond, others are suspicious of his motives. Could there be a Harsh spy in their midst? Where and what is the mysterious Mortmain, vital to their cause? And what was Owen’s father’s role in all this many years before? As he journeys to the frozen North on a mission of destruction, Owen comes to understand his own history and to face his destiny.
Darkmans
￥68.67
Shortlisted for the 2007 Man Booker Prize, an epic novel of startling originality which confirms Nicola Barker as one of Britain's most exciting literary talents. If history is a sick joke which keeps on repeating, then who keeps on telling it? Could it be John Scogin, Edward IV's jester, whose favourite skit was to burn people alive? Or could it be Andrew Boarde, physician to Henry VIII, who wrote John Scogin's biography? Or could it be a Kurd called Gaffar whose days are blighted by an unspeakable terror of salad? Or a beautiful bulimic with brittle bones? Or a man who guards Beckley Woods with a Samurai sword and a pregnant terrier? Darkmans is a very modern book, set in ridiculously modern Ashford, about two old-fashioned subjects: love and jealousy. And the main character? The past, creeping up on the present and whispering something quite dark into its ear. Darkmans is the third of Nicola Barker's visionary Thames Gateway novels. Following Wide Open (winner Dublin IMPAC award 2000) and Behindlings it confirms one of Britain's most original literary talents.
The Fields of Grief
￥53.76
A terrifying psychological thriller in which a spate of suicides could just be the work of a serial killer; featuring homicide detectives Cardinal and Delorme from the award-winning ‘Forty Words for Sorrow’. Photographer Catherine Cardinal’s fatal fall from a high building one moonlit night is ruled an act of suicide. She has a history of depression, a note is found and her psychiatrist is not surprised. But her husband, John Cardinal, won’t accept this conclusion. Driven by grief and guilt, he launches his own investigation, helped by his reluctant colleagues. And when vicious notes appear, taunting him for his loss, his theory that she was murdered suddenly seems to be credible. Cardinal revisits his past, searching for a possible suspect among his previous arrests. Someone with a grudge, a person twisted enough to target his innocent wife in revenge. But could he be looking in the wrong place? The mystery deepens when he uncovers a spate of tragic suicides, leading him to investigate a startling new possibility – one so shocking, it has never been suspected…
Black Fly Season
￥65.53
The third atmospheric psychological thriller featuring detectives Cardinal and Delorme, from the award-winning author of FORTY WORDS FOR SORROW. Sacrifice for the spirits or brutal murder? Someone in Algonquin Bay is out for blood. A young woman has been shot in the head. She can't remember why anyone wants to hurt her, or even her own name. Then a body turns up – Wombat Guthrie, biker and drug dealer, has taken his last ride. It's unlikely that the two cases are linked, but detectives Cardinal and Delorme keep encountering a name – 'Red Bear'. A Chippewa shaman, Red Bear has recently moved into drugs and has enlisted the help of the spirit world. In return the 'spirits' demand sacrifice – human sacrifice. As the woman regains her memory, Cardinal suspects that she may not be as innocent as she appears. And what of Red Bear? Really a shaman? Or just another dealer with an appetite for murder? The truth must be found before the spirits claim another 'sacrifice'…
