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The Doctor’s Kitchen: A Taste of Summer
免费
Dr Rupy Aujla is a practising GP in London. Trained at Imperial College London, his aim is to be the leading voice in how nutrition can heal and improve health. He is one of twenty global ‘I Quit Sugar’ experts, regular Doctor on BBC Asian Network’s Noreen Khan show with half a million listeners, Men’s Health Recipe Creator and Doctor, TEDxNHS Speaker, Huffington Post, Shortlist, Stylist, Metro contributor as well as leading nutrition websites including Nutritionfacts.org. Dr Rupy is developing The Doctors Kitchen social presence on You Tube, Instagram and Twitter.
Antique Furniture (Collins Gem)
￥38.36
Collins Gem Antique Furniture is a guide to take with you to auctions or car boot sales for it provides a visual guide to identifying the age and style of furniture, combined with advice on caring, buying, and selling antique furniture. This new Gem is produced in flexibinding, providing the durability of a hardback and the flexibility of a paperback. The stylish new cover design, this new Gem Antique Furniture will provide an essential friendly introduction to Antiques. After an introductory section on periods and styles of furniture, and how to look after antique furniture this Gem looks at the main furniture types -- chairs, tables, cupboards and so on -- showing the detailed changes in style that happens over the years -- for example, much can be learnt from understanding the changing shape of chair legs to help you date a chair. * An introduction to identifying antique furniture through understanding the key features of pieces of furniture * Guidance on the care and repair of furniture and advice on buying and selling * Lavishly illustrated with photographs to help identification
Air Force Blue: The RAF in World War Two – Spearhead of Victory
￥73.58
Patrick Bishop is the author of the critically acclaimed and best-selling ‘Fighter Boys’, ‘Bomber Boys’, ‘3 Para’ and ‘Ground Truth’. Previously, he was a foreign correspondent for over twenty years, reporting from conflicts all over the world.
BOSH!: Simple Recipes. Amazing Food. All Plants. The most anticipated vegan cook
￥147.35
Lifelong friends from Sheffield, Henry and Ian are the guys behind BOSH! – the biggest plant-based video channel on Facebook. Totally powered by plants, BOSH! create mouthwatering meat- and dairy-free recipes that are shared across the globe, reaching over 25 million people a month.
Sons and Soldiers: The Jews Who Escaped the Nazis and Returned for Retribution
￥73.58
Bruce Henderson is the author or coauthor of more than twenty nonfiction books, including the #1 New York Times bestseller And The Sea Will Tell, which was made into a highly-rated TV miniseries. General Colin Powell has called the Los Ba?os raid "a textbook operation for all ages and all armies." An award-winning journalist and author, Henderson is a member of the Authors Guild and the American Society of Journalists and Authors. He has taught reporting and writing courses at USC School of Journalism and Stanford University.
Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
￥110.46
Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’. Now a fully qualified personal trainer, Alice wants to bring her message of balance and ditching the diet myths to the masses. The aim is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a healthier, happier lifestyle that is ultimately sustainable. Find Alice posting regular updates of her day to day food and fitness videos on Instagram at clean_eating_alice, on twitter at alice_LDNM and on Facebook at /cleaneatingalice, where she creates a fuss and fad free approach to diet and exercise.
Compelling Reason
￥58.86
Born in Ireland in 1898, Clives Staples Lewis gained a triple First at Oxford and was Fellow and Tutor at Magdalen College from 1925-54, where among others he was a contemporary of Tolkien. In 1954 he became Professor of Mediaeval and Renaissance Literature at Cambridge. C. S. Lewis was for many years an atheist, until his conversion which he memorably described in his autobiography Surprised by Joy: “I gave in, and admitted that God was God … perhaps the most dejected and reluctant convert in all England.” He is also celebrated for his famous series of children’s books, the Narnia Chronicles (which have been filmed and broadcast many times), as well as his literary criticism and science fiction. C. S. Lewis died on 22nd November 1963.
The Bacon Book: Irresistible, mouthwatering recipes!
￥95.75
Christopher Sjuve is a chef and food editor. Based in Norway, his motto is your can never have too much bacon!
Eivissa: The Ibiza Cookbook
￥147.35
Anne Sijmonsbergen is a chef and Ibiza’s only organic tomato farmer. Ten years ago she moved there with her husband and they bought a 450-year old farmhouse. Her tenure there has coincided with this food revolution, and has led her on an odyssey to discover the food of the island and the people who make it
Travels in an Old Tongue: Touring the World Speaking Welsh
￥65.24
Pamela Petro has been educated at Brown, Paris and Harvard Universities; in 1983 she went to the University of Wales at Lampeter for the first time, to do her MA, returning in 1992 for intensive instruction in the Welsh language. She has since taught Welsh and travel writing in the USA. She regularly contributes to the New York Times Travel Section and to Planet, and has compiled a guide to New England. This is her first ‘real’ book. She has, by the way, no Welsh blood.
Wounds: A Memoir of War and Love
￥73.58
Fergal Keane OBE was born in London and educated in Ireland. He is one of the BBC's most distinguished correspondents, having worked for the corporation in Northern Ireland, South Africa, Asia and the Balkans. He has been awarded a BAFTA and has been named reporter of the year on television and radio, winning honours from the Royal Television Society and the Sony Radio Awards. He has also been named Reporter of the Year in the Amnesty International Press Awards and won the James Cameron Prize and the Edward R.Murrow Award from the US Overseas Press Association.
Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling
￥125.18
Amelia Freer trained as a nutritional therapist after personal struggles with her own health, where she discovered first-hand how what we eat can transform our lives. She has been credited with Boy George’s recent and astounding weight loss and currently has an eight-month waiting list for her consultations, numerous high profile clients, and is a regular contributor to the national press. In addition to one-to-one consultations, her services extend to helping clients with all aspects of nutrition, from empowering them to make intelligent choices at the supermarket, clearing and restocking kitchen cupboards, teaching the cooking of simple, healthy meals and providing realistic meal plans.
How to Live Like Your Cat
￥51.50
Stéphane Garner was born in Lyon in 1974. www.stephanegarnier.com
Scotland: The Story of a Nation
￥85.65
Magnus Magnusson KBE is an Icelandic national who has spent most of his life in Scotland. After studying English at Oxford, he joined the Scottish Daily Express in 1953, and the Scotsman in 1961 as Assistant Editor. Since 1967 he has been a freelance writer and broadcaster, specialising in history, archaeology and environmental affairs. He has presented many programmes on BBC TV, including Chronicle (1967–80), Mastermind (1972–97), and a twelve-part series on Vikings! (1980). He has published more than twenty books. In 1989 he was awarded an honorary knighthood for his services to the heritage of Scotland. He was chairman of the Ancient Monuments Board for Scotland (1981–89) and of Scottish Natural Heritage (1992–99).
Wildlife of the Arctic (Traveller’s Guide)
￥147.35
Richard Sale is a physicist, with a PhD in astrophysics. After working as a glaciologist in Switzerland and then in the UK power industry he gave up fulltime physics for his first loves – birds and the Arctic. He has written and taken photographs for many books, including To the Ends of the Earth: The History of Polar Exploration, which was the 2003 UK Outdoor Writers Guild Best Book on an Outdoor Theme, and The Gyrfalcon (Popatov and Sale), which was the US Wildlife Society’s Book of the Year for 2006. He is an experienced explorer who has climbed and trekked all over the world but is most at home in the Arctic and higher terrains. Per Michelsen lives in Sola near Stavanger, Norway. He has been a passionate outdoor photographer since the late 1970s, working mostly in the Arctic and sub-Arctic, travelling in all seasons to capture wildlife, landscapes and cultural history. Richard and Per met for the first time on sea ice off Spitsbergen’s east coast and, discovering a common interest and enthusiasm, they have been friends since that time, often travelling together.
It’s Me or the Dog: How to have the Perfect Pet
￥130.87
Victoria Stilwell is an actress-turned-dog-trainer who has founded training schools in New York, New Jersey, and Britain. She stars in the U.K.’s Channel 4 television series It’s Me or the Dog. Since 1999, Victoria has lived in the United States, and is now based in New York.
Farming and Birds (Collins New Naturalist Library, Book 135)
￥220.14
Ian Newton is an ornithologist and applied scientist, and a leading expert on bird ecology and biogeography, specialising in finches, waterfowl and birds of prey, especially the sparrowhawk. He graduated from Bristol University and gained his doctorate at Oxford. He joined the NERC in 1967, initially studying population ecology of geese and finches, followed by the impact of pesticides on birds of prey. He has written three previous New Naturalist volumes, Finches (1972), Bird Migration (2010) and Bird Populations (2013).
Care for your Pony (The Official RSPCA Pet Guide)
￥25.21
Owning and caring for a pony can be one of the most rewarding experiences in life. It teaches self-discipline and self-reliance and helps to develop a sense of responsibility in young people. In return for good care, a pony will provide years of pleasure and a wonderful way to get and stay fit.But ponies can be extremely demanding animals in terms of time, land and money. There may seem nothing to match the fervour of a child’s longing for his or her own pony, but if parents do not give the matter careful thought, or if they make a hasty purchase, then they may find out too late that they have created an impossible situation.A pony must have daily attention at regular times not just when its owner finds it convenient. It must have a safe, well-fenced field or paddock, and field shelter if it is to live out all year. The field must be well-drained and preferably large enough to divide into two or three sections to allow for controlled grazing. If the pony is to be stabled during the winter, a loose box of adequate size must be provided, with plenty of bedding, changed daily. The cost of winter feed is another factor to be considered before taking on ownership of a pony, for even hardy ponies which live out all year need supplementary food from late autumn to early summer. There will also be regular blacksmith’s and vet’s bills to be taken into account.
The New Forest (Collins New Naturalist Library, Book 73)
￥476.96
I recall the New Forest in childhood and explored it in the 1950s. It has been my home and I have been involved in its affairs since 1960 when almost by accident I found myself working in the Nature Conservancy (since 1974 the NCC). The Forest has not been my only professional concern or research interest since then, but it has been of constant and absorbing interest. The absorption grows with time – partly because over long time spans, it becomes possible to measure and witness changes which illuminate the relationships between soils, vegetation, animals and management in ways which no short-term study can achieve; and partly because time increases rather than diminishes the degree of spiritual renewal and intellectual wonder to be derived from the familiar woods and heaths.
Unlocking German with Paul Noble: Your key to language success
￥73.58
Who is Paul Noble?Paul Noble is a genius, yet he still left school unable to speak a language – he found that the traditional learning methods left him feeling ‘confused, incapable and unable to really say anything’. Determined that there must be a better way to learn, Paul spent years devising his own unique method of learning languages which cuts out all of the grammar, all of the rote learning, and all of the stress. He began using his method to teach in his Language Institute and, hundreds of students later, he prides himself on never having had a student fail.
Cat and Kitten Care (Collins Need to Know?)
￥76.91
Cats are now the most popular pets, and it is not surprising that they have overtaken dogs in the popularity stakes. They are small, relatively silent, economical to keep, exercise themselves, easy to feed, and are ideal companions for a wide range of people, from the elderly to those who are out at work all day.Whether you want an ordinary moggie or an expensive pedigree cat, the principles of ownership and looking after them are the same. As an increasing number of owners live in big cities and small, high-rise apartment blocks, house cats are becoming more widespread. Although they may not be allowed outside like their free-roaming, predatory cousins, they share a common ancestry and owning a cat of any description is like having a relatively wild creature living with you in your home. Domestication is anathema to many cats who prefer to think that they are independent animals, under the control of nobody but themselves.
