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万本电子书0元读

日日是好日
日日是好日
(日)AKIPIN安部明雄
¥15.99
这是一本日式生活美学书,作者拍摄妻子做饭的场景,温暖,安静幸福的氛围从照片中传递出来,生活的每一个场景都值得记录。从与妻子的相遇,到女儿的诞生,一个三口之家的生活展现在大家面前。像珍惜*后一天一样珍惜每一天,与家人在一起的日子,日日是好日。
Spice Mixes Recipes
Spice Mixes Recipes
Naomi Braeden
¥24.44
Spice Mixes Recipes
The Complete Guide to Massage
The Complete Guide to Massage
Biancalana, Mary
¥98.02
Discover the healing power of massage therapy!With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.
孕婦營養食譜
孕婦營養食譜
林潤梅,陳國賓
¥26.24
  坊間的確充斥著與孕婦飲食有關的各種謬誤。本書希望透過營養師的專業知識,和實用的孕婦食譜,有條理地展釋「懷孕前」、「懷孕中」和「生產後」三個階段的營養需要,釋除準媽媽對各項有關孕婦飲食的疑慮,並提供了近30款食譜,讓準媽媽們輕鬆迎接新生命的來臨。
The 50 Best Tapas Recipes:Tasty, fresh, and easy to make!
The 50 Best Tapas Recipes:Tasty, fresh, and easy to make!
Media, Adams
¥8.09
From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to long-distance running—much like T’ai Chi—making ease and efficiency of movement the prime goal of one’s training. Chi Marathon is the first book to focus not on building stamina first (though that is covered here) but on how to run all those miles without harming your body. A staggering 80 to 90 percent of marathoners face injuries during their training. This book debunks the myth that marathoners need to push through and beyond pain, and presents a technique-based plan for pain- and injury-free, high-performance half and full marathons. Chi Marathon also shows how to improve your performance by developing your own race-specific training plan tailored to your event, and will help you cross the finish line feeling strong no matter your age, body type, or running ability. -Run a marathon or half marathon free of pain and injury -Transform your racing with the training triad: form, conditioning, and mastery -Tap into your chi, an energy source more powerful and enduring than muscles -Teach your mind and body to work together as a team and master your event This is the book that distance runners have been waiting for. With Chi Marathon you can enjoy the run and feel confident no matter the distance.
Anybody Can Cook Chicken: 37 Quick And Easy Chicken Recipes
Anybody Can Cook Chicken: 37 Quick And Easy Chicken Recipes
Melissa Richards
¥32.62
Anybody Can Cook Chicken: 37 Quick And Easy Chicken Recipes
The Big Book of Sandwiches
The Big Book of Sandwiches
Various
¥8.09
Big Kitchen Series is proud to bring you The Big Book of Sandwiches. This full edition is all you will ever need for your favourite sandwich recipes. Including the most loved set-ups as well as some more unusual ideas, you can be sure that you will never be stuck for a sandwich to knock up ever again! It is packed with great ideas and variety. Be sure to check out other new titles from the Big Kitchen Series releasing throughout 2014.
Tana Ramsay’s Family Kitchen
Tana Ramsay’s Family Kitchen
Tana Ramsay
¥80.25
Bestselling author, Tana Ramsay, knows the challenges of cooking for a demanding family – as a mother of four and the wife of Gordon Ramsay, she's certainly put to the test. Now, for the first time in paperback, Tana shares the delicious recipes, kitchen secrets and shortcuts she uses to satisfy the Ramsay family. Time-pressed parents will swear by Tana's simple and delicious recipes – although not in the traditional Gordon way. Tana has a tasty solution for every occasion, from lunch bites and tea-time treats to weekend lunches and party foods. She also offers personal tips on a wide range of issues all parents face, including how to adapt dishes to suit different ages and tastes and how to encourage children to experiment with food. Whether you only have minutes to rustle up Lime and Ginger Salmon Fillets or fancy a fun afternoon with the kids creating Gingerbread Lollies, this lavishly illustrated book is an adventure in the kitchen for adults and children alike.
Architecture of the Shot
Architecture of the Shot
Paul Knorr
¥57.00
From Alabama Slammer to Zoot Suit Riot, Architecture of the Shot is your fun and informative guide to 75 perfectly crafted shots and shooters. Become the master of the shot and let’s get this party started! The perfect home begins with a blueprint and a dream, and your perfect shots and shooters should start the same way! The Architecture of the Shot will reveal the answers to all your queries on these gorgeous, perfectly crafted mini cocktails and more. Focusing on the precise measurements to make the perfect drink as well as the recommended embellishments and ideal occasions for each, this guide will ensure you’re the shot-master at your next hosted event! Laying out the exact measurements from the bottom of your glass to the top, you’ll discover the order in which you should layer your liquor, the precise measurements needed, and even recommended brands and drinking etiquette. Featuring 75 different shots and recipes (including specifications, notes, and embellishments), this is the perfect gift for the cocktail lover in your life. Don’t waste another minute on bad drinks – become a master of the shot with this beautifully illustrated guide.
A Modern Way to Eat
A Modern Way to Eat
Anna Jones,Jamie Oliver
¥191.59
‘A simply brilliant book – modern, clever, beautiful and full of delicious recipes.’ Jamie Oliver A modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now. How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat’s cheese tart or a mushroom risotto). At the same time we want to eat food that is a little lighter, a little healthier, a little easier on our pockets, but that won’t have us chopping mountains of veg or slaving over the stove for hours. Anna Jones is a brilliant young cook and food writer, who worked with Jamie Oliver for many years. Her first cookbook is a totally modern take on vegetarian eating – recipes that are healthy, nourishing, truly tasty and satisfying, introducing new dishes that are simple to make. Based on how Anna likes to eat day to day, A Modern Way to Eat covers everything from a blueberry and amaranth porridge to start the day to a quick autumn root panzanella or avocado, butterbean and miso salad for lunch; a tomato and coconut cassoulet, pistachio and squash galette, or mint, ricotta and courgette polpette for dinner. Packed with recipes that explore the full breadth of vegetarian ingredients – different grains, nuts, seeds and seasonal vegetables – and alternative approaches to cooking that avoid too much dairy or heavy carbs and gluten, this is a cookbook for how we want to eat now.
Home Made: Good, honest food made easy
Home Made: Good, honest food made easy
Tana Ramsay
¥80.25
Nothing beats the taste and comfort of real home made food. Bestselling cook Tana Ramsay has devised a fabulous range of mouth-watering recipes that will leave family and friends begging for second helpings. Always easy to make, you'll be free to spend more time with the people that count. Great food brings people together and Tana Ramsay's Home Made will do just that. Her recipes are a perfect combination of traditional flavours and modern twists, and are divided into 12 ingredient-led sections for ease of reference, including Chicken, Lamb, Pizzas and Chocolate. Beautifully illustrated throughout, highlights include succulent lemon chicken stew, crispy roast pork with haricot beans, pancetta & thyme, lazy bubble & squeak and a seriously sticky chocolate treacle pie. This is the perfect cookbook for anybody who wants to feed their loved ones great food every day.
Riverford Farm Cook Book
Riverford Farm Cook Book
Guy Watson,Jane Baxter
¥139.89
‘What we like most is to produce foods ourselves from start to finish – from farm to table, the Riverford way. Food should tell a story and, because we know what it is, we can tell you.’ Guy Watson’s ethos is simple: he wants to put fresh, flavoursome, seasonal food back onto people’s plates. In 1985, armed with a wheelbarrow and a borrowed tractor, he established his first Riverford farm in South Devon. Since then, and largely thanks to a groundbreaking home-delivery vegetable box scheme, a small network of Riverford farms has sprung up across Britain. Packed with tips on growing your own organic vegetables and brimming with hearty recipes from Riverford’s celebrated Field Kitchen, the ‘Riverford Farm Cook Book’ gives an organic farmer’s unique insight into great-tasting food grown with care and cooked with passion.
The Architecture of the Cocktail
The Architecture of the Cocktail
Amy Zavatto
¥18.74
Is it better for a martini to be shaken, not stirred? Does it matter which order you add the ingredients of a Long Island Iced Tea? How many ice cubes can you add to a margarita without compromising the flavour? The perfect home begins with a blueprint and a dream, and your perfect cocktail should start the same way! The Architecture of the Cocktail will reveal the answers to all your cocktail queries and more. Focusing on the precise measurements to make the perfect drink as well as the recommended garnish and embellishments, you’ll no longer have to guess what a cocktail should taste like. Laying out the exact measurements from the bottom of your glass to the top, you’ll discover the order in which you should layer your liquor, the precise measurements needed, and even recommended brands. Not sure which stemware is appropriate? Consult the mini guide on identifying the correct stemware in the back of the book. Featuring 75 different cocktails and recipes (including specifications, notes, and embellishments), this is the perfect gift for the cocktail lover in your life. Don’t waste another minute on watered-down cocktails – become a cocktail master with this beautifully illustrated guide.
Miss Dahl’s Voluptuous Delights
Miss Dahl’s Voluptuous Delights
Sophie Dahl
¥91.43
Sophie Dahl, one of the most glorious women on the planet, shares delicious secrets from her slinky kitchen, funny stories and favourite recipes in a beautifully illustrated hardback. With delectable recipes for each season, this luscious abundant take on food will delight women everywhere. In this beautifully colour illustrated cookbook, Sophie shares 100 of her favourite recipes that show that healthy can be delicious and indulgent. Sophie lived out the latter part of her adolescence under the public spotlight as the first anti-waif model. Flirting with every food fad from Atkins to raw food, she experienced both misadventures and victories in her quest to have a healthy relationship with food. Now she reveals the recipes that allowed her to eat what she wants while being sylphy as a sapling. Sophie cooks with gusto and passion and here she takes us on a delicious journey through a wonderful collection of her favourite recipes for every meal and every season - from her Grandmother Gee-Gee's ginger parkin, to her dad's amazing chicken curry to what she serves her boyfriend for breakfast. Try out her mama's baked acorn squash and the delicious student-days favourite 'Paris Mash', plus childhood-fun puddings like Carnation milk jelly or decadent desserts like Chocolate chestnut souffle. Sophie reveals compassionate common sense about food, and serves up a lashing of healthy recipes that celebrate the joy of eating so you'll never want to diet again. Original, funny, intimate, and quirky with a bit of whimsy, this glorious book is full of wonderful anecdotes and delicious recipes, scattered with Sophie's own lovely Matisse-like line drawings that slope off the page.
Eat. Nourish. Glow – Summer
Eat. Nourish. Glow – Summer
Amelia Freer
¥9.71
The second of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food. Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer loves food and encourages a positive and realistic approach to healthy eating. In this book, she offers small changes to your diet and lifestyle to help you look and feel amazing by the time summer rolls around, with no need for last-minute bikini diets. Targeting seasonal problems and using seasonal ingredients, Amelia is on a mission – to wean us all off additive-crammed foods and help us rediscover the joys of cooking and eating fresh, healthy ingredients. Summer is a time to enjoy the sun, be more active, and delight in the fresh fruits and vegetables the season offers. Amelia believes that issues such as weight loss, lack of energy and stress can be helped by small lifestyle choices. With seven exclusive recipes, perfect for sharing with friends on sunny days and bursting with all the colours and flavours of summer, this title is focused on creating a healthy, sustainable and enjoyable lifestyle. Amelia Freer’s first full-length title offering her complete food philosophy will be published in January 2015.
Eat. Nourish. Glow – Winter
Eat. Nourish. Glow – Winter
Amelia Freer
¥11.77
The fourth in a series of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer loves food and encourages a positive and realistic approach to healthy eating. For this, her fourth exclusive e-short, Amelia presents a selection of delicious seasonal recipes perfect for making you feel warm, nurtured and full of energy even when there’s a chill in the air. Targeting seasonal problems and using seasonal ingredients, Amelia is on a mission – to wean us all off additive-crammed foods and help us rediscover the joys of cooking and eating fresh, healthy ingredients. Winter is the perfect time for brisk, warmly-wrapped-up walks and one-pot meals. It’s also a time for indulgence of the body and the soul, and a bit of rejuvenating hibernation. This e-short offers invaluable, practical advice on winter nutrition, with a focus on maintaining a healthy, enjoyable and sustainable lifestyle. Amelia Freer’s first full-length title offering her complete food philosophy will be published in January 2015.
Hummingbird Bakery Spring Weekend Bakes
Hummingbird Bakery Spring Weekend Bakes
Tarek Malouf
¥9.71
This is an extract from the bestselling Cake Days by The Hummingbird Bakery. From Britain’s favourite bakery, a selection of the perfect recipes to bake on a beautiful spring weekend, from Apple Blossom cupcakes to a fun Grasshopper pie.
Hummingbird Bakery Bakes for Birthdays and Celebrations
Hummingbird Bakery Bakes for Birthdays and Celebrations
Tarek Malouf
¥9.71
This is an extract from the bestselling Cake Days by The Hummingbird Bakery.
Hummingbird Bakery Christmas
Hummingbird Bakery Christmas
Tarek Malouf
¥9.71
This is an extract from the bestselling Cake Days by The Hummingbird Bakery.
Master it:How to cook today
Master it:How to cook today
Rory O'Connell
¥147.35
Winner of the André Simon Food Book Award. A personal cookery lesson from one of our finest cookery teachers. Nowadays we seem to know a lot about food, but much less about actual cooking. In Master It, Rory O’Connell will teach you simple but essential skills to make you a truly good cook. At the heart of his approach are good ingredients, carefully prepared, and used in recipes that are tried, tested, carefully measured, and full of the essential tips and details that will make your dishes a success. Each chapter will teach you a particular technique – preparing a soup, roasting meat, making biscuits – and include a collection of fresh, seasonal recipes to use it in, from wild garlic soup, to roast pork with fennel seeds, chilli and garlic, to caramel and almond thins.
Rachel’s Irish Family Food:120 classic recipes from my home to yours
Rachel’s Irish Family Food:120 classic recipes from my home to yours
Rachel Allen
¥147.35
Rachel Allen, the face of real Irish cooking, shares the authentic Irish recipes that bring her family and friends racing to the table. With Rachel’s Irish Family Food, you can bring a taste of Ireland to your table too.
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