The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.

In December 2001, as fires still burned beneath the ruins of the World Trade Center, West Point cadet Chad Jenkins and Naval Academy midshipman Brian Stann faced off at Veterans Stadium in Philadel-phia in what would become the most-watched college football game of the decade: the matchup between the Army Black Knights and the Navy Midshipmen. At opposing stadiums throughout the season, the Army and Navy teams, used to jeers from their oppo-nents' fans, had instead been greeted with standing ovations from respectful crowds who knew that these young players, military officers in training, were soon going to fight a war in the Middle East. On this day, before this momentous game, President George W. Bush along with others such as General Norman Schwarzkopf and Senator John McCain visited both locker rooms before watching the game from the sidelines.When Stann, a Navy linebacker, first came into contact with Jenkins, the Army quarterback, his team was behind by thirteen points. Yet he managed to land the perfect tackle against Jenkins. Though these two players?would not meet again for a decade, Stann and Jenkins shared the same path: both went to war. As first-class officers serving several tours of duty, they led soldiers and marines and participated in events they never imagined possible. A moving and fascinating dual profile of honor, duty, courage, and competition, All American is a thoughtful exploration of American character and values, embodied in the lives of two remarkable young men.

Here the local vigilante is a farmer's wife armed with a pistol and a Bible, the most senior member of the volunteer fire department is a cross-eyed butcher with one kidney and two ex-wives (both of whom work at the only gas station in town), and the back roads are haunted by the ghosts of children and farmers. Michael Perry loves this place. He grew up here, and now -- after a decade away -- he has returned.Unable to polka or repair his own pickup, his farm-boy hands gone soft after years of writing, Mike figures the best way to regain his credibility is to join the volunteer fire department. Against a backdrop of fires and tangled wrecks, bar fights and smelt feeds, he tells a frequently comic tale leavened with moments of heartbreaking delicacy and searing tragedy.

By the tender of age of five, Bernie Mac had found his calling:making others laugh. Now this amazing comedian delves deep inside to share the poignant story of his childhood and the people who shaped him into the strong, self-reliant man and ruthlessly funny comedian he is today.When Bernie was just sixteen, he lost his mother to cancer.A tough but loving teacher, she showered the unwilling boy with life lessons and "Mac-isms" that would later carry him through many hardships and give him strength during his slow rise to stardom. Maybe You Never Cry Again recounts this ascent in hilarious detail, from eight-year-old Bernie's stand-up comedy performance at a church dinner to open mike nights in Chicago, the jobs he juggled to make ends meet and eventually, his success in entertaining huge audiences on stage, in film, and on television.Maybe You Never Cry Again is a powerful testamentto how a mother's love makes everything possible.

The father of cognitive neuroscience and author of Human offers a provocative argument against the common belief that our lives are wholly determined by physical processes and we are therefore not responsible for our actionsA powerful orthodoxy in the study of the brain has taken hold in recent years: Since physical laws govern the physical world and our own brains are part of that world, physical laws therefore govern our behavior and even our conscious selves. Free will is meaningless, goes the mantra; we live in a determined world. Not so, argues the renowned neuroscientist Michael S. Gazzaniga in this thoughtful, provocative book based on his Gifford Lectures one of the foremost lecture series in the world dealing with religion, science, and philosophy. Who's in Chargeproposes that the mind, which is somehow generated by the physical processes of the brain, constrains the brain just as cars are constrained by the traffic they create. Writing with what Steven Pinker has called his trademark wit and lack of pretension, Gazzaniga shows how determinism immeasurably weakens our views of human responsibility; it allows a murderer to argue, in effect, It wasn't me who did it it was my brain. Gazzaniga convincingly argues that even given the latest insights into the physical mechanisms of the mind, there is an undeniable human reality: We are responsible agents who should be held accountable for our actions, because responsibility is found in how people interact, not in brains.An extraordinary book that ranges across neuroscience, psychology, ethics, and the law with a light touch but profound implications, Who's in Chargeis a lasting contribution from one of the leading thinkers of our time.

For two hundred years, scholars have been analyzing one of the most important books ever written the Bible and overturning much of what we once thought we knew. Everyday Christians, however, are not privy to this deeper conversation. It is for these people that renowned bishop and author John Shelby Spong presents Re-Claiming the Bible for a Non-Religious World, a book designed to take readers into the contemporary academic debate about the Bible.A definitive voice for progressive Christianity, Spong frees readers from a literal view of the Bible. He opens the possibility that some of the characters in the New Testament are imaginary composites or even literary creations such as Joseph, the earthly father of Jesus; Judas Iscariot; Nicodemus; the Samaritan woman by the well; and Lazarus who was raised from the dead. He presents the Bible as an ever-changing and always growing story. He demonstrates that it is possible to be both a deeply committed Christian and an informed twenty-first-century citizen.In this thorough, substantive guide, Spong explores the origin and essential meaning of each of the individual books in the Bible, examining the background, the context, the level of authenticity and even the trustworthiness of the messages found there. He explains why these particular books, written between two and three thousand years ago, came to be regarded as authoritative and preserved as sacred; he traces the pathway that biblical religion has traveled as it evolved through the centuries, and he shows how people have misused many of these texts in the service of their prejudices.Reaching far beyond the familiar Sunday-school stories that have provided the content of most people’s biblical knowledge, Spong’s journey into the heart of the Bible is his attempt to call his readers into their own journeys into the mystery of God. One does not,” he asserts, have to twist one’s brain into a first-century pretzel in order to take the Bible seriously in this increasingly non-religious world.”

Featuring all new material not included in the print edition, including: two deleted chapters, the contents of Neil's Bugout Bag, a disaster survival cheat sheet on how to survive 35 catastrophic events, and ten emergency-preparedness myths that can kill you.Terrorist attacks. Natural disasters. Domestic crackdowns. Economic collapse. Riots. Wars. Disease. Starvation.What can you do when it all hits the fanYou can learn to be self-sufficient and survive without the system.**I've started to look at the world through apocalypse eyes.** So begins Neil Strauss's harrowing new book: his first full-length worksince the international bestseller The Game, and one of the most original-and provocative-narratives of the year.After the last few years of violence and terror, of ethnic and religious hatred, of tsunamis and hurricanes and now of world financial meltdown Strauss, like most of his generation, came to the sobering realization that, even in America, anything can happen. But rather than watch helplessly, he decided to do something about it. And so he spent three years traveling through a country that's lost its sense of safety, equipping himself with the tools necessary to save himself and his loved ones from an uncertain future. With the same quick wit and eye for cultural trends that marked The Game, The Dirt, and How to Make Love Like a Porn Star, Emergency traces Neil's white-knuckled journey through today's heart of darkness, as he sets out to move his life offshore, test his skills in the wild, and remake himself as a gun-toting, plane-flying, government-defying survivor. It's a tale of paranoid fantasies and crippling doubts, of shady lawyers and dangerous cult leaders, of billionaire gun nuts and survivalist superheroes, of weirdos, heroes, and ordinary citizens going off the grid.It's one man's story of a dangerous world–and how to stay alive in it.Before the next disaster strikes, you're going to want to read this book. And you'll want to do everything it suggests. Because tomorrow doesn't come with a guarantee...

On the night of Monday, May 4, 1998, in Vatican territory, the bodies of the commander of the Swiss Guard, his wife, and a young lance corporal were found in the barracks of the picturesque force entrusted with protecting the pope. It was the worst bloodbath to take place in more than a century in the heart of the supreme authority of the world's one billion Catholics. Four hours later, the Vatican announced that the lance corporal, twenty-three-year-old Cdric Tornay, had shot the couple, then committed suicide in "a fit of madness" brought on by frustration with the unit's discipline -- a conclusion it reaffirmed after a nine-month internal inquiry.But as John Follain's hard-hitting expose shows, the official report was a travesty, a tissue of suppositions, contradictions, and omissions. Based on an exhaustive three-year investigation, City of Secrets reveals how the Vatican, the oldest and most secretive autocracy in the world, staged an elaborate plot to obstruct justice -- and hide the scandals it dared not confess.

Delaney Westcott is a beautiful career woman in a man's world. Owner and chief asset of a personal security business -- where she guards the rich and famous from the unwanted attention of friends and enemies -- she can take care of herself. Except for the one time she didn't: when she fell headlong for handsome cowboy Jared McCallister, a man she couldn't have.After it ended suddenly, Delaney threw herself into her work with a fury and intensity calculated to erase every other thought from her mind. And she promised that she'd never let any man touch her so deeply again. Ever.But when Delaney finds herself in Jared's hometown of Aspen, Colorado, on a dangerous job, she begins to wonder if she is strong enough to refuse him a second time...

Palm Beach is known around the world as the most wealthy, glamorous, opulent, decadent, self-indulgent, sinful spot on earth. With their beautiful 3.75 square-island constantly in the media glare, Palm Beachers protect their impossibly rich society from outside scrutiny with vigilant police, ubiquitous personal security staffs, and screens of tall hedges encircling every mansion.To this bizarre suspicious, exclusive world, New York Times bestselling author Ronald Kessler brought his charm, insight, and award-winning investigative skills, and came to know Palm Beach, its celebrated and powerful residents, and its exotic social rituals as no outside writer ever has. In this colorful, entertaining, and compulsively readable book. Kessler reveals the inside story of Palm Beach society as it moves languidly through the summer months, quickens in the fall, and shifts into frenetic high speed as the season begins in December, peaks in January and February, and continues into April.When unimaginable wealth combines with unlimited leisure time oil an island barely three times the size of New York's Central Park, human foibles and desires, lust and greed, passion and avarice, become magnified and intensified. Like laboratory rats fed growth hormones, the 9,800 Palm Beach residents 87 percent of whom are millionaires exhibit the most outlandish extremes of their breed.To tell the story, Kessler follows four Palm Beachers through the season. These four characters the reigning queen of Palm Beach society, the night manager of Palm Beach's trendiest bar, a gay "walker" who escorts wealthy women to balls, and a thirty six-year-old gorgeous blonde who says she "can't find a guy in Palm Beach" know practically everyone on the island and tell what goes on behind the scenes.Interweaving the yarns of these unfor-gettable figures with the lifestyle, history, scandals, lore, and rituals of a unique island of excess, The Season creates a powerful, seamless, juicy narrative that no novelist could dream up.

February 6, 2011, marks the one hundredth anniversary of Ronald Reagan's birth. Known as "the Great Communicator," Ronald Reagan combined the best of small-town values and remarkable virtues with the eloquence and charm that came from a life spent in the public eye. From his early days, Reagan was a leader, whether saving lives as a lifeguard or demonstrating for students' rights as a college undergraduate. His career as a sports broadcaster and later as a leading man in Hollywood paved the way for a career in politics. As governor of California, Reagan earned the respect of world leaders and the American public. But it was as president of the United States that his strength of character, leadership, and love of country were best displayed. His eight years in the Oval Office ushered in remarkable change domestically and brought international peace, prosperity, and freedom.A visual celebration of all that is Ronald Reagan, Ronald Reagan: 100 Years is the official centennial publication for the Ronald Reagan Presidential Foundation. Inspiring and uplifting, it is a fitting homage to one of America's greatest legends. A foreword by former Senator Howard H. Baker, Jr., distinguished politician and personal friend of the Reagans, completes this handsome volume, making it a must-have nostalgic tribute to the life and times of the man who led our nation and inspired the world.

Seeing is believing . . . The Smash Hit SuperFreakonomics is now Bigger and Better SuperFreakonomics was an instant New York Times bestseller that caused a media uproar, continuing the amazing success begun with the groundbreaking, worldwide sensation Freakonomics.With the Illustrated Edition, Steven D. Levitt and Stephen J. Dubner bring alive their smart thinking and great storytelling with an explosion of visual evidence, including: A by-the-numbers tally of a high-priced call girl's career, and a tracking sheet from an intensive survey of Chicago street prostitutes. A visual quiz that lets you pit your memory against the memory of a chess grand master. Images of the hurricane-killing machine and other geo-engineering inventions described in SuperFreakonomics. A look into whether doctors are better at saving lives in TV dramas or in real hospitals. Whether probing the intricacies of sex change oper-ations, the effectiveness of child car seats, or what really motivates people to do good, the Illustrated Edition of SuperFreakonomics employs photographs, drawings, and graphs that will lead readers to see the world in a bold, fresh way.

A leading historian and bestselling author re-creates the growth, decline, and legacy of 3,000 Years of Egyptian civilization with an authoritative text splendidly illustrated with 150 illustrations in full color.Ancient Egypt, with its legacy of pyramids, pharaohs and sphinxes, is a land of power and mystery to the modern world. In The Civilization of Ancient Egypt Paul Johnson explores the growth and decline of a culture that survived for 3,000 years and maintained a purity of style that rivals all others. Johnson's study looks in detail at the state, religion, culture and geographical setting and how they combined in this unusually enduring civilization. From the beginning of Egyptian culture to the rediscovery of the pharaohs, the book covers the totalitarian theocracy, the empire of the Nile, the structure of dynastic Egypt, the dynastic way of death, hieroglyphs, the anatomy of perspective art and, finally, the decline and fall of the pharaohs, Johnson seeks, through an exciting combination of images and analysis, to discover the causes behind the collapse of this, great civilization while celebrating the extra-ordinary legacy it has left behind.Paul Johnson on Ancient Egypt and the Egyptians"Egypt was not only the first state, it was the first country.... The durability of the state which thus evolved was ensured by the overwhelming simplicity and power of its central institution, the theocratic monarchy." "The Egyptians did not share the Babylonian passion for astrology, but they used the stars as one of many guides to behavior. No Egyptian believed in a free exercise of will in important decisions: he always looked for an omen or a prophecy or an oracle." "The development of hieroglyphics mirrors and epitomizes the history of Egyptian civilization. . . . No one outside Egypt understood it and even within Egypt it was the exclusive working tool of the ruling and priestly classes. The great mass of Egyptians were condemned to illiteracy by the complexities (and also the beauties) of the Egyptian written language.""The affection the Egyptians were not. ashamed to display towards their children was related to the high status women enjoyed in Egyptian society.""If we can understand Egyptian art we can go a long way towards grasping the very spirit and outlook on life, of this gifted people, so remote in time. The dynamic of their civilization seems to have been a passionate love of order (maat to them), by which they sought to give to human activities and creations the same regularity as their landscape, their great river, their sun-cycle and their immutable seasons."

Relentless and ominous, the drumbeat echoes across the land: Social Security is on the verge of bankruptcy. These repeated warnings have become a dismal article of faith for the millions of Americans who pay Social Security taxes and expect to collect benefits someday. But they are flatly untrue. Social Security today is on a stronger financial footing than it has been for decades. The Plot Against Social Security will explain who is really behind the efforts to reform this system and will show that the most frequently proposed fix increased privatization will damage it beyond repair by undermining retirement security for generations to come. Award-winning journalist Michael Hiltzik also offers a clear set of remedies for those few elements of Social Security that do need repair proposals that will shore up the most efficient social insurance program in America's history, rather than destroying it in the name of reform.

In Giant, Plaxico Burress takes you into the locker room, onto the practice field, and into the huddle, providing a flat-out-honest look at life on and off the field with the New York Giants and at the making of a champion. Throughout the 2007 season, Plaxico battled near-crippling injuries, and despite rarely practicing, being heavily bandaged, and on serious painkillers, he led the New York Giants in receptions, yards, and touchdowns. He continued to play through pain in the playoffs, only to be further injured before Super Bowl XLII. Playing the arrogant Patriots who were inviting the Giants to their victory party before the game was over Plaxico concealed a significant injury that might have changed the outcome of the game if the Pats had known.When he first joined the Giants, Plaxico expected to be the go-to guy for the young quarterback Eli Manning. What he didn't expect was the media and fan scrutiny that was heaped on Manning as they battled to win games.What Plaxico also didn't expect was the difficult relationship he had with head coach Tom Coughlin, who was a stickler for discipline and who would fine players for even the mildest offenses. For five years Plaxico had played for the laid-back Bill Cowher and the Pittsburgh Steelers. In contrast, within weeks of joining the Giants, Plaxico and Coughlin were butting heads, and the fines followed. But there to make things a little easier were friends like Jeremy Shockey and Amani Toomer, nearly polar opposites. With Shock, everything was always full-tilt and his mouth would usually get him into trouble. Toomer was the easygoing elder statesman at times absentminded, but a brilliant receiver. And in 2007, Manning, with Plaxico's advice and support, would rise above the scrutinizing media and come into his own, and Coach Coughlin would relax his grip somewhat and let the team breathe. The results were obvious.It's all here. The ups and downs, the trash-talking, the sweat and blood, and what it takes to be the best.

Polish poet and essayist Zbigniew Herbert easily stands beside Nobel Prize laureates Milosz and Szymborska as part of a remarkable literary tradition. Though Herbert is very much an Eastern European writer, the urgency, vitality, and relevance of his work extend far beyond the borders of his particular region and his particular time. His fascination with other subjects from painting to all things Dutch enriched the scope and depth of his poetry, and made for compelling explorations in his essays and short prose pieces.The first collected English edition of his prose work, this outstanding volume consists of four books Labryinth on the Sea, Still Life with a Bridle, King of the Ants, and Barbarian in the Garden. Brilliant and erudite, dazzling and witty, these essays survey the geography of humanity, its achievements and its foibles. From Western civilization's past, as witnessed through the Greek and Roman landscape, to musings on the artistic that celebrate the author's discriminating eye, poetic sensibility, and gift for irony, humor, and the absurd; from a sage retelling of myths and tales that became twentieth-century philosophical parables of human behavior to thoughts on art, culture, and history inspired by journeys in France, Italy, and the Netherlands, Collected Prose is a rich compendium that celebrates the mastery and wisdom of a remarkable artist.

Champion. Survivor. Hero. Legend. Completed just two days before Louis Zamperini's death at age 97, Don't Give Up, Don't Give In shares a lifetime of wisdom, insight, and humor from one of America's most inspiring lives. Zamperini's story has touched millions through Laura Hillenbrand's biography Unbroken, soon to be a major motion picture directed by Angelina Jolie. Now, in his own words, Louis Zamperini reveals, with warmth and great charm, the essential values and lessons that sustained him throughout his remarkable journey. He was a youthful troublemaker from California who turned his life around to become a 1936 Olympian and a world-class miler at the University of Southern California. Putting aside his superstar track career, Louis Zamperini volunteered for the army before Pearl Harbor and was thrust into the violent combat of World War II as a B-24 bombardier. While on a rescue mission, his plane went down in the middle of the Pacific Ocean, where he survived, against all odds, drifting two thousand miles in a small raft for forty-seven days. His struggle was only beginning: Zamperini was captured by the Japanese and, for more than two years, he courageously endured torture and psychological abuse in a series of prisoner-of-war camps. He returned home to face more dark hours, but in 1949 Zamperini's life was transformed by a spiritual rebirth that would guide him through the next sixty-five years of his long and happy life. Cowritten with longtime collaborator David Rensin, Louis Zamperini's Don't Give Up, Don't Give In is an extraordinary last testament that captures the wisdom of a life lived to the fullest. A son of Italian immigrants, Louis Zamperini (1917–2014) was a U.S. Olympic runner, World War II bombardier, and POW survivor. After the war, he returned to the United States to found the Victory Boys Camp for at-risk youth and became an inspirational speaker. Zamperini's story was told in his 2003 autobiography Devil at My Heels, as well as in Laura Hillenbrand's 2010 biography Unbroken. David Rensin worked closely with Louis Zamperini for many years and cowrote Devil at My Heels, as well as fifteen other books, including five New York Times bestsellers.

In the same inimitable, uncensored, and hilarious style that has made him one of the most popular voices on satellite radio, Jason Ellis unleashes his no-holds-barred words of advice on diet and exercise, cultivating your signature look, partying, getting laid, maintaining a relationship and more! Maybe like Jason Ellis you want to have sex with multiple partners and then talk about it on the radio while wearing cheetah pants . . .Or maybe you have some goals of your own. Whatever the case may be, Jason believes it's all about getting off your ass and maximizing the opportunities that life has to offer. It's about remembering that you are alive, right now, and that won't always be the case. So do something. Anything. Enjoy the ride. Go outside and get naked.Jason can tell you how to handle every situation life throws at you and play it like a champ: how to look, how to act, how to pick up a stripper you name it.But that's just for starters. Jason believes that to get what you really want out of life, you have to have confidence. And true confidence is something you have to earn, by deciding what you want from life and then pursuing your passion until you make your dreams a reality.This book will show you how to develop the positive attitude that will allow you to truly make things happen.

What happens when German spies collaborate to unleash a campaign of terror upon America at the start of World War I?In the summer of 1914, New York Police Department captain Tom Tunney is preoccupied by Manhattan's raging gang rivalries and has little idea that, halfway around the world, a much more ominous threat to the city is brewing. As Germany teeters on the brink of war, its ambassador to the United States is given instructions to find and finance a team of undercover saboteurs who can bring America to its knees before it has a chance to enter the conflict on the side of the Allies.At the page-turning pace of a spy thriller, Dark Invasion tells the remarkable true story of Tunney and his pivotal role in discovering, and delivering to justice, a ruthless ring of German terrorists determined to annihilate the United States. Overwhelmed and undermatched, Tunney's small squad of cops was the David to Germany's Goliath, the operatives of which included military officers, a germ warfare expert, a gifted Harvard professor, a bomb technician, and a document forger. As explosions leveled munitions plants and destroyed cargo ships, particularly in and around New York City, pan- icked officials talked about rogue activists and anarchists but it was Tunney who suspected that these incidents were part of something bigger and became determined to bring down the culprits.Through meticulous research, Blum deftly reconstructs an enthralling, vividly detailed saga of subterfuge and bravery. Enhanced by more than fifty images sourced from global archives, his gritty, energetic narrative follows the German spies with Tunney hot on their heels from the streets, harbors, and warehouses of New York City to the genteel quads of Harvard, the grand estates of industry tycoons, and the steps of the U.S. Capitol. The New York Police Department's breathtaking efforts to unravel the extent of the German plot and close in on its perpetrators are revealed in this riveting account of America's first encounter with a national security threat unlike any other the threat of terrorism that is more relevant now than ever.

Raising Twins guides you through the physical, emotional, and cognitive developmental differences and challenges specific to twins. Straightforward and reassuring, this book addresses the key issues that impact twins from babyhood all the way through adolescence: Sharing and comparisons Competition and rivalry The "secret language" of twins The good twin/bad twin myth Teen-specific issues like dating and applying for college And much more including lively, candid discussions with twins and their parents

When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis. But by making simple changes now, you can help your children avoid these problems later. Good Kids, Bad Habits supplies the tools you need, starting with the unique RealAge Healthy Kids Test. Based on the proven RealAge Test, which measures biological not calendar age, the Healthy Kids Test reveals where children are doing fine and where they're headed for health trouble. Regardless of the problem from sleeplessness to video-game addiction Dr. Jen has seen and solved it all, working with parents and kids together. Her insightful tips, preventive steps, and kid smarts, learned from working with thousands of children, make this book invaluable. It will help your kids grow into the healthiest adults they can be while still allowing them to be kids.