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Plan D
￥83.03
"Diabetes could have killed me. Instead, it saved my life."—Sherri ShepherdThe day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D—type 2 diabetes—she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of forty-one didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own. Sherri knew she needed to take a cold, hard look at the way she was living and make a choice: she could completely overhaul her life and reevaluate her relationship to food and exercise, or continue on a path that could leave her son growing up without his mother. The choice was easy. Putting the choice into action was a little more difficult.If you're one of the 100 million Americans diagnosed with prediabetes or diabetes each year, or one of the 130 million people who are overweight and at risk but don't know where to start, Plan D can provide life- changing results. Here, Sherri Shepherd breaks down the basics of the science of diabetes, explains how reversing your insulin resistance (the cause of type 2 diabetes) is the key, and offers support, humor, and the action plan you need to get results. With this medically supported plan, Sherri was able to lose forty pounds and keep it off. Through three key simple but effective strategies centered on diet, exercise, and taking control of the emotions that lead to poor food choices, Sherri offers readers a way to lose weight and control diabetes without feeling deprived, or chained to a strict, lifeless way of living. Plan D is flexible, sensible, and straight-forward, and it works wherever you are on the spectrum—whether you're struggling to lose weight, are in the danger zone of prediabetes and looking to turn things around, or have already been diagnosed with diabetes.Plan D will give you the facts you need to start changing your habits and your health now. With the help of her doctor, a leading endocrinologist, and a support group of family and close friends, Sherri changed her life. With Plan D, you can too.
The Country of Ice Cream Star
￥94.10
In the ruins of a future America, fifteen-year-old Ice Cream Star and her nomadic tribe live off the detritus of a fallen civilization. Theirs is a world of children; before reaching the age of twenty, they all die of a disease they call Posies—a plague that has killed for generations.When her brother begins showing signs of the disease, Ice Cream Star sets off to find a cure. Led by a captured prisoner who becomes her devoted protector and friend, she travels hundreds of miles across treacherous territory, fighting to protect the only world she has ever known.Written in a lyrical, inventive patois, The Country of Ice Cream Star is a postapocalyptic literary epic as imaginative as The Passage and as ambitious as Cloud Atlas. This is a breathtaking work from a writer of rare and unconventional talent.“Builds towards a powerful, horrifying, and beautifully written climax, one that’s epic in scope but also feels intensely personal.” —New York Times Book Review“Blends elements of American history, popular culture, and political allegory with romance and thriller pacing. This suspenseful, provocative tale is The Hunger Games meets Lord of the Flies and The Walking Dead, only much, much better.” —Booklist“Ice Cream’s language is as potent and earthy as Chaucerian vernacular. . . . One begins to think in this dialect; it is as sweet and addictive as Ice Cream herself.” —Globe and Mail (Toronto)
The Moonstone
￥71.94
The Moonstone is one of the most famous suspense novels of all time: a masterpiece of construction and the ultimate page-turner. First serialized in Charles Dickens's magazine All the Year Round, this classic work introduced one of the world's most beloved genres, the detective story.
Hunger
￥78.32
In Erica Simone Turnipseed's captivating follow-up to A Love Noire, heartache fans the flames of lust when freethinking Noire and Innocent, her urbane African ex, reunite.Noire and Innocent are both having a thirtysomething crisis. His former identity as a successful investment banker and eligible bachelor has disappeared. A beleaguered graduate student, she's got no money, no man, and no Ph.D., yet. A year of predoctoral research in Haiti leaves Noire drained. And a trip home to Cte d'Ivoire offers Innocent little more than intermittent sexual gratification. In the aftermath of 9/11, Innocent and Noire are back in New York City and find solace in each other's bed. But even that arrangement collapses under the weight of Innocent's revelation that he has unfinished business in Africa. For Innocent and Noire, patching together their unraveling lives becomes an exercise in hope and humility. With Hunger , Turnipseed lives up to the promise of A Love Noire and has matured into a writer who fearlessly explores the intersection of sex, love, identity, and loss in a cross-cultural context.
HarperCollins e-books
￥77.49
When 34-year-old Chloe Morgan appears on Hank Oliver's doorstep in Cameron, Arizona, she arrives with more than her old white German shepherd, Hannah, and a rambunctious horse in tow. Chloe is pregnant with Hank's child, and she's as tough-talking and vulnerable, skittish and tender as when last we saw her, in Jo-Ann Mapson's acclaimed first novel Hank & Chloe. Loving Chloe takes up where the earlier novel leaves off. As Chloe and Hank settle somewhat uneasily into domesticity in his grandmother's cabin, a local Navajo legend named Junior Whitebear, an artist whose work has been praised by the eastern commercial establishment, returns home to collect his father's ashes and renew his own spirit after years spent in the art world fast lane. When Junior arrives at the reservation, he doesn't expect to find a son he fathered unwittingly nine years ago with Corinne Johnson; nor is he looking to fall in love with newcomer Chloe Morgan and to deliver her baby girl. Both events change his life forever, not to mention the lives of those around him. A passionate love story, Loving Chloe explores the emotional complexity of a love triangle with sympathy, humor and compassion. Sexual longing, the bonds of family and nagging questions of identity with far-reaching consequences making Loving Chloe a rich, rewarding work of fiction. Set against the spectacular beauty of the American Southwest, Jo-Ann Mapson's new novel is the page-turning sequel to Hank & Chloe that readers have eagerly been awaiting.
Lunch Lessons
￥83.93
Remember how simple school lunches used to beYou'd have something from every major food group, run around the playground for a while, and you looked and felt fine. But today it's not so simple. Schools are actually feeding the American crisis of childhood obesity and malnutrition. Most cafeterias serve a veritable buffet of processed, fried, and sugary foods, and although many schools have attempted to improve, they are still not measuring up: 78 percent of the school lunch programs in America do not meet the USDA's nutritional guidelines. Chef Ann Cooper has emerged as one of the nation's most influential and most respected advocates for changing how our kids eat. In fact, she is something of a renegade lunch lady, minus the hairnet and scooper of mashed potatoes. Ann has worked to transform cafeterias into culinary classrooms. In Lunch Lessons, she and Lisa Holmes spell out how parents and school employees can help instill healthy habits in children. They explain the basics of good childhood nutrition and suggest dozens of tasty, home-tested recipes for breakfast, lunch, and snacks. The pages are also packed with recommendations on how to eliminate potential hazards from the home, bring gardening and composting into daily life, and how to support businesses that provide local, organic food. Yet learning about nutrition and changing the way you run your home will not cure the plague of obesity and poor health for this generation of children. Only parental activism can spark widespread change. With inspirational examples and analysis, Lunch Lessons is more than just a recipe book—it gives readers the tools to transform the way children everywhere interact with food.
Maggie Sweet
￥78.55
"Last night at supper my husband announced that he had taken our entire life savings and spent it on a family cemetery plot." Maggie Sweet has had enough. For nearly nineteen years, she's kept house, lived with her husband Steven's frugal weekly menus and dour taste in home decorating, and humored his humorless mother. Now, at thirty-eight, she's nearly finished raising her twin daughters and wants to begin her long-deferred career as a hairstylist. But Steven won't hear of it. It seems as if everyone else has learned how to live. while Maggie has only learned where she's going to end up after she dies. To make matters worse, Maggie's twenty-year high school reunion is Just around the corner and her long-lost high school boyfriend is back in town. It's not easy for Maggie to sort out her feelings, however, when she has to contend with rampant small-town gossip, surly daughters, and a grandmother who's made it her life's work to keep an eve on Maggie. If only she could see into the future, there is the hope of a second chance at life. In this tender and funny story about friendship, self-worth, family, and unbreakable ties, Maggie Sweet discovers that she has the strength to be her own woman.
A Fatal Waltz
￥90.77
At her friend Ivy's behest, Emily reluctantly agrees to attend a party at the sprawling English country estate of Lord Fortescue, a man she finds as odious as he is powerful. But if Emily is expecting Lord Fortescue to be the greatest of her problems, she is wrong. Her host has also invited Kristiana von Lange, an Austrian countess who was once linked romantically with Emily's fiancé, the debonair Colin Hargreaves. What Emily believes will be a tedious evening turns deadly when Fortescue is found murdered, and his protégé, Robert Brandon—Ivy's husband—is arrested for the crime. Determined to right this terrible wrong and clear Robert's name, Emily begins to dig for answers, a quest that will lead her from London's glittering ballrooms to Vienna's sordid backstreets. Not until she engages a notorious anarchist in a game of wits does the shocking truth begin to emerge: the price of exonerating Robert can be paid only by placing Colin in deadly peril. To save her fiancé, Emily must do the unthinkable: bargain with her nemesis, the Countess von Lange.
Hidden (Sisters of the Heart, Book 1)
￥71.72
When Anna decides it's time to leave her abusive boyfriend, she doesn't know where to turn. Rob has completely won over her parents, and the entire community, with his good looks and smooth charm. Only Anna has seen his dark side. Desperate, she runs to the only place she's ever felt completely safe—the Amish Brenneman Bed and Breakfast, where Anna met life-long friend Katie Brenneman. The family welcomes her in, and with few questions asked allows her to stay, dressed in Plain clothing, and help around the inn. Katie's older brother Henry is the only one who doesn't take too kindly to the intrusion. He tries to ignore Anna, knowing no good would ever come from caring for an Englisher like her. But as he gets to know Anna, he discovers her good heart and is surprised with her readiness to accept their lifestyle. The more time Anna spends with the Amish, the more she feels she's found a true home. But how can she deny the life she left behindAnd will her chance for happiness be stolen away by the man from her past?
Lost
￥94.10
Winifred Rudge, a bemused writer struggling to get beyond the runaway success of her mass-market astrology book, travels to London to jump-start her new novel about a woman who is being haunted by the ghost of Jack the Ripper. Upon her arrival, she finds that her stepcousin and old friend John Comestor has disappeared, and a ghostly presence seems to have taken over his home. Is the spirit Winnie's great-great-grandfather, who, family legend claims, was Charles Dickens's childhood inspiration for Ebenezer ScroogeCould it be the ghostly remains of Jack the RipperOr a phantasm derived from a more arcane and insidious originWinnie begins to investigate and finds herself the unwilling audience for a drama of specters and shades some from her family's peculiar history and some from her own unvanquished past.In the spirit of A. S. Byatt's Possession,with dark echoing overtones of A Christmas Carol,Lost presents a rich fictional world that will enrapture its readers.
Lost in the City
￥77.49
The nation's capital that serves as the setting for the stories in Edward P. Jones's prizewinning collection, Lost in the City lies far from the city of historic monuments and national politicians. Jones takes the reader beyond that world into the lives of African American men and women who work against the constant threat of loss to maintain a sense of hope. From "The Girl Who Raised Pigeons" to the well-to-do career woman awakened in the night by a phone call that will take her on a journey back to the past, the characters in these stories forge bonds of community as they struggle against the limits of their city to stave off the loss of family, friends, memories, and, ultimately, themselves.Critically acclaimed upon publication, Lost in the City introduced Jones as an undeniable talent, a writer whose unaffected style is not only evocative and forceful but also filled with insight and poignancy.
Oz Garcia's The Healthy High-Tech Body
￥145.97
Do you want to live until you're ninety but always feel like you're twentyDo you want to find out about the most recent breakthroughs in nutrition, weight loss, disease prevention, cognitive enhancement, and anti-agingDo you want the very best body you've ever had -- one that will last you a lifetime?Oz Garcia's The Healthy High-Tech Body is the first comprehensive guide to the finest health supplements, procedures, products, techniques, and technology in the world today. Whether you're looking for remedies to boost your energy level, reliable sources for nutraceuticals, information on the latest European cell treatments, secrets to youthful aging, or the latest in cosmeceuticals for skin, nails, and teeth, it's all here. Renowned nutritional consultant Oz Garcia shares an unmatched array of health information and resources, along with information from some of the most famous and sought-after doctors, scientists, and health authorities in the world, including Dr. Barry Sears, Dr. Nicholas Perricone, Clinique La Prairie of Switzerland, Dr. Peter Proctor, Ann Louise Gittleman, and Dr. Pamela Peeke. Together they present the essential building blocks of health and fitness for our time. Only Oz Garcia's The Healthy High-Tech Body offers: ?A global resource guide of health products, services, and technology ?Secrets to youthful aging, from European cell shots to the use of human growth hormones ?The Paleotech Diet, a revolutionary nutritional program, including dozens of deliciously healthy recipes ?The seven steps to successful fat burning and permanent weight loss ?The secrets of maintaining sexual pleasure and potency throughout your life ?Updated information on injectables, stem cell implants, cosmeceuticals, and body scans ?Interviews with the top experts and pioneers in the fields of nutrition, fitness, life extension, cosmetic surgery, integrative medicine, and bioengineering ?CD-ROM including an interactive version of Life Extension's 945-page reference book Disease Prevention and Treatment, archives of articles from Life Extension magazine, and useful Web links You can start today, at any age, to develop a Healthy High-Tech Body by taking advantage of the newest inventions, innovations, approaches, and techniques to enhance your living experience. Armed with the information in this book, you will be able not only to prolong your life, but also to maintain and extend your youthfulness in ways you never thought possible.
The Passions of Chelsea Kane
￥55.31
After the death of her adoptive mother, thirty-six-year-old Chelsea Kane is consumed by the need to uncover her biological heritage. Taking a break from her successful architecture career, she arrives in the New Hampshire town where she was born, determined to learn the truth, her only clue a tarnished silver key.One of her first discoveries, however, is something quite unexpected: the irresistibly attractive Judd Street. Buoyed by love and resolution, the determined Chelsea slowly begins to uncover the dark mystery of her past. But as she inches closer to the truth, she realizes that someone is trying to stop her, first by scaring her, then by trying to harm her. The danger escalates until one terrifying night when all secrets are laid bare.With memorable characters and writing that will stir the hearts and minds of all readers, The Passions of Chelsea Kane is the kind of compelling narrative that has earned Barbara Delinsky an ever-widening readership.
The People Look Like Flowers At Last
￥95.39
the gas line is leaking, the bird is gone from the cage, the skyline is dotted with vultures; Benny finally got off the stuff and Betty now has a job as a waitress; and the chimney sweep was quite delicate as he giggled up through the soot. I walked miles through the city and recognized nothing as a giant claw ate at my stomach while the inside of my head felt airy as if I was about to go mad. it’s not so much that nothing means anything but more that it keeps meaning nothing, there’s no release, just gurus and self- appointed gods and hucksters. the more people say, the less there is to say. even the best books are dry sawdust. —from "fingernails; nostrils; shoelaces"
The Death of an Irish Consul
￥49.05
It's a rare occurrence when Chief Inspector of Detectives Peter McGarr leaves the shores of his beloved Ireland -- but this time he has little choice. The blood of two prominent British subjects -- both former S.I.S. chiefs, both brutally murdered -- is staining Irish soil. And Sir Colin Cummings, the current head of Britain's elite secret service -- and potential third victim -- en route to Italy, with McGarr coming along for the man's protection. A macabre conspiracy of murder and revenge is spreading its tentacles across several nations, and McGarr's time spent amidst the charm and rustic beauty of Siena promises to be anything but restful. Because there are many hidden players in this most deadly game -- from ex-spies to Communist rabble rousers to wealthy Italian industrialists. And a single misstep could place one dedicated and inquisitive Chief Inspector of the Garda Soichana directly in the line of killing fire.
Pleasure Prolonged
￥78.55
Once a mere lab assistant, Erin Shay is thrilled over her new promotion. The curvaceous, brainy, somewhat straightlaced lady has been placed in charge of an important new research project: testing a serum specially designed to substantially prolong a couple's lovemaking. With scientists Jay and Laura off on their honeymoon, Erin's been left alone in the lab . . . with her hard-bodied new assistant, Kale Alexander, a sexy stud who has "playboy" written all over him.Erin's never even had a one-night stand but the project's success depends upon her playing the wild, wanton bad-girl to red-hot Casanova Kale. Since she's already learned the perils of leaving her heart too open to heartbreak, this time she'll be the one calling the shots. Her bad-boy partner is going to know from the git-go that this will be a brief sex-only affair hot, torrid, steamy love in the interests of science . . . with absolutely no strings attached. But when the loving is this deliciously hot, who in her right mind wouldn't want to prolong it?
Witness to Fitness
￥143.95
A 28-day program to help you lose weight while you nourish both your body and your soulIn Witness to Fitness, Donna Richardson Joyner brings together faith, food, and fitness in a way no one else has done before. She inspires the reader to follow her on a journey, strengthening mind, spirit, and body. Her program will help you get the results you are destined for and create lasting change in your life.Joyner's plan is to inspire you to lose weight and feel and look great. The exercises can be followed by anyone at any fitness level. Each day in Witness to Fitness, you are given:daily meal plans with delicious, easy-to-make recipes awesome daily workouts with photographs that clearly demonstrate the exercises uplifting affirmations to keep you encouraged every step of the wayIn addition, you get:a *ure to inspire you daily a success story to motivate you a song of the day that keeps you energized and movingDonna's energy is contagious! Her philosophy is that you can have victory in your health by practicing faith, perseverance, and courage to achieve your goals. Witness to Fitness provides a unique wellness program that focuses on changing your mind-set, living in the spirit, and loving your body. Donna encourages us to strengthen our body and soul to live our best life ever. Her joyful spirit and inspirational program will transform your health and your life.
The Girl with No Shadow
￥90.51
The wind has always dictated Vianne Rocher's every move, buffeting her from the French village of Lansquenet-sous-Tannes to the crowded streets of Paris. Cloaked in a new identity, that of widow Yanne Charbonneau, she opens a chocolaterie on a small Montmartre street, determined to still the wind at last and keep her daughters, Anouk and baby Rosette, safe. But the weather vane soon turns, and Zozie de l'Alba blows into their lives. Charming and enigmatic, Zozie provides the brightness that Yanne's life needs—as her vivacity and bold lollipop shoes dazzle rebellious and impressionable preadolescent Anouk. But beneath their new friend's benevolent fa?ade lies a ruthless treachery—for devious, seductive Zozie has plans that will shake their world to pieces.
Coastliners
￥90.77
Mado has been adrift for too long. After ten years in Paris, she returns to the small island of Le Devin, the home that has haunted her since she left.Le Devin is shaped somewhat like a sleeping woman. At her head is the village of Les Salants, while its more prosperous rival, La Houssinière, lies at her feet. Yet even though you can walk from one to the other in an hour, they are worlds apart. And now Mado is back in Les Salants hoping to reconcile with her estranged father. But what she doesn't realize is that it is not only her father whose trust she must regain.
Impossible Odds
￥56.07
Elite warrior swordsmen, they are unequalled in any time or realm . . .The King's BladesThe King has decreed that new Blades must be sworn into the service of the Grand Duke Rubin, deposed by a foul usurper and currently on the run. But none of the rough youths being readied at Ironhall possess the seasoning to survive what better, more skilled Blades already have not. Still, two woefully unprepared candidates are approached with an offer of early bonding and probable death: deft but dense, rude Ranter, and eager, impetuous Ringwood . . . with a third, the inadequate swordsman but potentially able spy Bellman, enlisted into their threadbare ranks. Joining the Duke's entourage along with the courageous and prescient White Sister Trudy, the would-be champions must restore a rightful ruler to the throne or die in the process. But before them waits an army of the dead. And the Duke whom the Blades must protect to the last drop of their lifeblood is not the liege they imagined . . .
Rebel
￥95.39
When Richmond landowner Washington Faulconer snatches young Nate Starbuck from the grip of a Yankee-hating mob, Nate is both grateful and awed by his idealistic rescuer. To repay his generosity, he enlists in the Faulconer legion to fight against his home, the North, and against his abolitionist father. When the regiment joins up, ready to march into the ferocious battle at Buff Run, the men are prepared to start a war . . . but they aren't ready for how they—and the nation—will be forever changed by the oaths they have sworn for their beloved South.
